Best Deb Crowe Podcasts (2026)

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Running with Bionic Hips: Carrie Bradshaw's Marathon Milestone 55:43

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22d ago55:43

55:43

Cheryl and Carrie discuss Carrie's diagnosis of hip dysplasia which led to osteoarthritis, her hip replacement surgeries in 2022 and 2023, and her experience running the Boston Marathon. Carrie emphasizes the importance of self-advocacy, having a strong support and care team, and setting mini goals during recovery. They also candidly talk about the…

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Rheumer Has It: The Science of Exercise & RA 25:35

29d ago25:35

25:35

Together, they break down common myths about fragility, rest, and “wear and tear,” while explaining why tailored exercise programs are not only safe but essential. Dr. Andonian also offers practical guidance for managing fatigue, using slow progression, and finding trustworthy exercise resources. This episode is a must-listen for anyone looking to …

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Developing Resilience With Axial Spondyloarthritis: Cayla’s Story 1:08:40

1M ago1:08:40

1:08:40

She explains the key role nurse practitioners play in rheumatology and highlights the lifestyle habits, like movement and nutrition, that have made a real difference in her own health. Cayla also offers practical advice for communicating with healthcare providers and supporting yourself after a new diagnosis. Her story is an inspiring reminder that…

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Rheumer Has It: Our Most Exciting Takeaways from the ACR 2025 Rheumatology Conference 33:08

1M ago33:08

33:08

They also reflect on new insights into mental health, cognitive dysfunction, and the importance of the microbiome as part of lifestyle interventions. This episode offers hope, practical advice, and the latest research to help manage your condition more effectively. Episode at a glance: 00:00 Introduction to Rheumer Has It 00:30 Importance of the AC…

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Helen’s “Gloriously Imperfect” Journey with Arthritis 58:50

2M ago58:50

58:50

They share words of wisdom for individuals newly diagnosed with rheumatoid arthritis, emphasizing kindness, self-compassion, and love. Helen also discusses the highlights of her experience in the Rheum to THRIVE program and how it helped her adjust to her new normal. Helen also shares how using the PERMA model from positive psychology (Positive emo…

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Patient Voices: Reflections from Rheum Champions 34:28

2M ago34:28

34:28

They discuss how they became Rheum Champions, their personal journeys with conditions like rheumatoid arthritis, lupus, PCOS, and more, and the importance of community and support. The episode also highlights significant takeaways from the meeting, including research updates, the passion of the researchers, and the heartwarming sense of community. …

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Finding my Purpose while Living with Osteonecrosis and Osteoarthritis: Deb Andio’s Story 50:43

2M ago50:43

50:43

Beyond her personal battle, Deb has established a global support group for those with osteonecrosis and actively participates in the Arthritis Foundation's Live Yes! Connect groups. Highlighting the power of community support and advocacy, Deb's story is an inspiring testament to resilience and the importance of helping others navigate similar heal…

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Rheumer Has It: Vaccines and Rheumatic Disease, with Dr Cuoghi Edens 25:39

2M ago25:39

25:39

Dr. Edens debunks common misconceptions, such as vaccines causing autoimmune diseases or always triggering flares. She explains that while mild immune responses are normal, serious complications are extremely rare and the benefits far outweigh the risks. Dr Edens emphasizes that vaccines not only prevent infections but also certain cancers, making …

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Autoimmune Nutrition Made Easier: Practical Tips from Dr. Saimun Singla 52:16

3M ago52:16

52:16

Together, they unpack common myths surrounding food and autoimmune conditions and share practical, real-life strategies for self-management. It’s a conversation packed with practical advice and empowering insights for anyone looking to make nutrition more manageable while living with an autoimmune condition. Episode at a glance: Common misconceptio…

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Rheumer Has It: How to Spot Misinformation Online 28:38

3M ago28:38

28:38

They share examples of how misinformation can lead to physical harm, wasted money, and delayed treatment, and emphasize the importance of critical thinking and media literacy. The hosts introduce practical tools such as the “CRAAP test” for evaluating sources and encourage listeners to seek balanced, evidence-based hope rather than false promises o…

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“Make It Count:" Dani’s Journey With Severe RA, Acceptance, and Strength 59:56

3M ago59:56

59:56

Cheryl and Dani dig into the diagnosis saga, evolving RA treatments, the role of acceptance, and why movement is essential to living well with rheumatic disease. For Dani, “movement” isn’t only physical; it’s emotional, spiritual, and educational. If you’re newly diagnosed, this conversation is a powerful reminder to make every day count. Episode a…

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Remission Myths and Misconceptions, with Dr. Loreto Carmona 19:03

3M ago19:03

19:03

On this special episode* of 'Rheumer has It', hosts Eileen and Cheryl are joined by renowned rheumatologist Dr. Loreto Carmona from Spain. The discussion centers around the concept of remission in rheumatoid arthritis (RA), highlighting the differences between medical and patient perspectives on what constitutes remission. Dr. Carmona emphasizes th…

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“It’s a Moving Target:” From Athlete to ER Nurse to Life with RA, Emily’s Story 1:38:44

4M ago1:38:44

1:38:44

On this episode, Emily and Cheryl discuss how they've come to terms with the fluctuating, non-linear, dynamic nature of rheumatoid arthritis. After being a fierce athlete and playing Division 1 water polo, Emily was diagnosed with rheumatoid arthritis at age 22. She shares lessons learned while working as a night shift nurse for 12 years and having…

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Finding Strength after JIA and Macrophage Activation Syndrome: Zac’s Story of Tenacity 59:22

4M ago59:22

59:22

Diagnosed at just 15, Zac opens up about the difficult shift from being an active athlete to facing disability caused by arthritis and its complications. He shares how strength training became a turning point and helped him regain mobility, lose weight, and rebuild a fulfilling life. He also explores how his background in strength training helped h…

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Finding Joy and Purpose: Cheryl’s Rheumatoid Arthritis Story 45:35

4M ago45:35

45:35

Cheryl shares her powerful journey of being diagnosed with rheumatoid arthritis (RA) at just 21 years old and reflects on what it was like to go from being a healthy, athletic college student to suddenly navigating pain, fatigue, and disbelief from doctors. She opens up about the emotional toll of feeling dismissed, the relief of finally getting a …

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Mindful Social Media and Chronic Illness: Gittel and Cheryl's Journeys 1:21:17

4M ago1:21:17

1:21:17

Cheryl and Gittel explore the importance of being mindful with our social media use. While they highlight the risks of falling into negative patterns that can lead to isolation, they also emphasize social media’s powerful potential for connection and support among those living with chronic illness. Gittel shares how participating in online support …

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Rheumer Has It: Axial Spondyloarthritis Myths v. Facts with Dr. Jean Liew 17:17

4M ago17:17

17:17

Dr. Liew shares her personal journey to becoming a rheumatologist inspired by a friend's diagnosis. She then discusses the condition in detail, addressing common misconceptions such as it being exclusive to white men and always showing up on imaging. Listeners will gain invaluable insights into the challenges of diagnosing this condition, social de…

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My Music Is My Therapy And I Want To Be Heard - With Michael Botte Band 32:08

4M ago32:08

32:08

Send us a text In a candid social media post, award-winning indie artist Michael Botte shared two powerful truths: music serves as his therapy, and like every independent musician, he's driven by the fundamental desire to be heard. In today's crowded indie music landscape, breaking through the noise has never been more challenging. How do artists m…

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From Frustration to Inspiration: Melissa’s Journey of Self-Advocacy, Diagnostic Purgatory and Life with Scleroderma 1:10:08

5M ago1:10:08

1:10:08

Cheryl and Melissa discuss her experiences in the healthcare system, driven by frustration to become a self-advocate. This led Melissa to write the book Invisible: a Nurse Turned Patient's Resource to Living Well with Autoimmune Disease, aiming to provide validation and resources for others facing similar struggles. Cheryl and Melissa also touch on…

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Rheumer Has It: Separating Myth from Reality for Nutrition and Rheumatic Disease 24:48

5M ago24:48

24:48

Drawing from personal experiences and expert insights, they dispel common myths such as the notion that diet alone can treat RA, and also highlight the evidence for some nutrition approaches like the Mediterranean diet as a reliable starting point. The episode underscores the importance of integrating diet and other lifestyle approaches alongside m…

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Coping with Rheumatoid Arthritis, PCOS and Scleritis: Chelsea’s Story 47:46

5M ago47:46

47:46

In this honest and inspiring episode, Cheryl and Chelsea talk about the emotional toll of chronic illness, the power of having a solid support system, and how Chelsea went from feeling isolated to becoming a voice for others. Chelsea opens up about how sharing her story online, especially as a Hispanic woman, helped her find connection, purpose, an…

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Rheumer Has it: Tips for Sleep, with Dr. Deb Da Costa 17:16

5M ago17:16

17:16

On this episode, Cheryl & Eileen talk with sleep expert and researcher D. Deborah Da Costa about evidence based interventions to improve sleep in people with rheumatic conditions. Dr. Da Costa explores how sleep challenges are deeply entangled with social and emotional wellbeing as well as pain, fatigue and cognition for those living with rheumatoi…

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A Conversation with Indie Artist, The Thinkers. 27:20

5M ago27:20

27:20

Send us a text Summary: The discussion featured Anthony and Troy from The Thinkers, a rock duo from Manila, who introduced their latest single, "Hey Wait," and shared insights into their musical journey. They recounted their initial meeting in 2014 and the evolution of their band, which officially formed in October 2022. Initially a larger group, t…

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Never Give In, Never Give up, Never Let Go, and Just Keep Fighting: Estela Mata’s Story 1:02:28

6M ago1:02:28

1:02:28

She and Cheryl also discuss the complexities of symptom tracking and diagnosis, challenges of treatment, and the importance of self-advocacy and support groups. Estela also highlights her nonprofit organization, Looms for Lupus, which she co-founded with her sisters to provide advocacy, support, and educational resources for those affected by lupus…

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R2RB Podcast Series with Indie Artist, Bruce Neilson of the Immaculate Crows 40:30

6M ago40:30

40:30

Send us a text The discussion centered on Bruce Neilsen, the founder of The Immaculate Crows, an alternative band that originated in Australia in the early 1980s and reformed in 2020. Bruce provided insights into the band's evolution, including the diverse lineup of vocalists and instrumentalists that contribute to their current sound. Bruce recoun…

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Episode 225: Understanding Systems with Michaell Magrutsche 24:28

6M ago24:28

24:28

The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership has been redefining leadership since its 2023 release. This insightful guide emphasizes the integration of emotional intelligence (EQ), compassion, and authenticity as the cornerstones of effective leadership. Dr. William Park also commends the book, stating…

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Scoops for Seniors Event with Naomi Girke of Bowtie Atticus and Karen Belfi of Senior Dog Haven and Hospice 20:29

6M ago20:29

20:29

Send us a text Find out all about this great event, Scoops for Seniors, on July 19, 2025, starting at noon time, at the Creamery at St. George's, Delaware. This fantastic fundraiser is in it's 4th year. With raffles, ice cream, and music, it's a win-win situation. Discover how to donate or adopt at www.seniordoghaven.org and explore www.bowtieattic…

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Rheumer Has It: 6 Types of Unsolicited Advice and How We Respond 23:15

6M ago23:15

23:15

Eileen and Cheryl break down six types of unsolicited advice, including lifestyle interventions, toxic positivity, unqualified medical advice, predatory marketing, wild suggestions, and even well-meaning but unsolicited solid advice. They share their personal experiences and offer practical strategies for responding to these unsolicited suggestions…

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Navigating Psoriatic Arthritis in Alaska: Dawn’s Story 44:30

6M ago44:30

44:30

From navigating a complicated healthcare system to managing symptoms in a remote location, Dawn opens up about the real challenges she’s faced, and the tools that help her cope. Together, Dawn and Cheryl explore what it takes to live well with arthritis, from finding the right medications and building an exercise routine, to advocating for yourself…

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Indie Artist, Author and Actor - Chuck W. Chapman 45:40

6M ago45:40

45:40

Send us a text The conversation started with Chuck's diverse career as a singer, songwriter, guitarist, and horror author. Debra introduced Chuck, who shared insights into his busy lifestyle, balancing music promotion, songwriting, and acting. He reflected on his early inspirations, particularly from the band KISS and his father's country music bac…

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Out of the Attic Live From Delaware with Seven Divas 2:04:24

6M ago2:04:24

2:04:24

Send us a text In this episode of Out of the Attic Live from Delaware, the R2RB Small Businesses of Delaware was Seven Divas. Seven Divas was born from the unbreakable bond of two best friends—Michelle and Erica—who have shared over 20 years of friendship, laughter, and love. Now joined by their daughters, they’ve turned their passion into purpose,…

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Rheumer Has It: Busting Medication Myths with Dr. Hazelwood 24:23

6M ago24:23

24:23

The discussion addresses concerns about medication side effects, the importance of treating rheumatic diseases early, and the false stigma that using advanced treatments indicates more severe disease or personal failure. Dr. Hazelwood emphasizes the importance of balancing risks and benefits and provides insights into how modern treatments can sign…

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Advocacy, Humor and Purpose: Seth’s Spondyloarthritis Story 1:01:06

7M ago1:01:06

1:01:06

Seth discusses the challenges and lessons learned from his condition, emphasizing the importance of self-advocacy and humor as coping mechanisms. He also reflects on the 25-year journey of Creaky Joints, which began as a simple idea to connect arthritis sufferers and has grown into a significant patient advocacy and support organization. Cheryl and…

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R2RB Podcast Series with Shoval Tshuva - Writer, Director, and Actor - Debut Short Film "Funky" 27:36

7M ago27:36

27:36

Send us a text Shoval Tshuva shared insights into her creative journey and her debut short film, "Funky," during an interview with Debra LaMotta. The film addresses the aftermath of sexual assault through the lens of a young woman's struggle with intimacy, emphasizing the importance of narratives that focus on healing rather than solely on trauma. …

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Turning Pain into Purpose, with RA Warrior Cristina Schaefer 53:51

7M ago53:51

53:51

Cristina and Cheryl reflect on how RA has shaped their lives, and the deep sense of purpose they’ve found in supporting others on a similar path. They highlight the power of self-advocacy, the comfort of community, and the resilience it takes to live well with RA. If you’re feeling overwhelmed or alone in your diagnosis, this honest and empowering …

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Redefining Thriving: Celebrating 5 Years of Rheum to THRIVE 40:07

7M ago40:07

40:07

Cheryl, Marisa, Alice, Gittel, Meg and Annette reflect on the profound impact of community, the invaluable educational components, and the collective wisdom that has helped them cope and thrive. The conversation highlights the importance of vulnerability, shared humor, and the supportive environment of the Rheum to THRIVE group, which empowers memb…

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R2RB Podcast Series with Angela Colone aka Miss Coexist 56:01

7M ago56:01

56:01

Send us a text Angela Calone, known as Ms. Coexist, shared insights into her journey as a spiritual practitioner during an interview at Stone & Sage Metaphysical Holistic Healing Center. She explained that her name symbolizes her belief in unity and inclusivity among diverse individuals. Angela discussed her varied career path, which included exper…

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Episode 325: A Heartfelt Thank You! Season Five’s Finale with Deborah Crowe 6:26

7M ago6:26

6:26

The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership has been redefining leadership since its 2023 release. This insightful guide emphasizes the integration of emotional intelligence (EQ), compassion, and authenticity as the cornerstones of effective leadership. Dr. William Park also commends the book, stating…

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Rheumer Has it: Arthritis Myths, Stigmas, and Misconceptions 22:32

7M ago22:32

22:32

They clarify the differences between these terms and provide examples, such as the myth that only elderly people get arthritis, the stigma that people with arthritis are lazy, and the misconception that arthritis is merely mild joint pain. Eileen and Cheryl also emphasize the importance of education and self-advocacy and share personal experiences …

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R2RB Podcast Series with "Seems Like Tuesday" Band 50:11

7M ago50:11

50:11

Send us a text The discussion centered around the band "Seems Like Tuesday," formed in 2022, with Erica Tabilio and Steve Tabilio sharing insights into their lives and musical journey. They highlighted the significance of their band name, which reflects their regular Tuesday night practices and their desire to explore various musical styles without…

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Episode 324: Beyond Profits: Redefining Workplace Purpose and Impact with Katie Sandoe 28:34

7M ago28:34

28:34

The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership has been redefining leadership since its 2023 release. This insightful guide emphasizes the integration of emotional intelligence (EQ), compassion, and authenticity as the cornerstones of effective leadership. Dr. William Park also commends the book, stating…

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Finding Joy Amidst the Flare-Ups: Riley’s Journey with Multiple Conditions 1:15:15

7M ago1:15:15

1:15:15

Riley details her complex and often delayed diagnostic journey, the challenges of navigating the healthcare system, and which treatments have worked best for her. She also shares how she navigates daily life while living almost exclusively at home due to limited mobility and energy. Cheryl and Riley also discuss the adaptations and strategies Riley…

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Halfway Through the Week with Indie Artists, Alane J, Tom McElman and Regifter 1:30:49

7M ago1:30:49

1:30:49

Send us a text Summary: The discussion featured Alane J. and Tom McElman, who shared insights into their musical journeys and collaborative experiences as indie artists. They began with personal anecdotes, including Tom's aspiration to connect with Joni Mitchell for songwriting inspiration and Alane's admiration for Prince. Their conversation highl…

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R2RB Podcast Interview with Indie Artists Alane J. and Tom McElman 45:06

7M ago45:06

45:06

Send us a text Summary: The discussion featured Alane J. and Tom McElman, who shared insights into their musical journeys and collaborative experiences as indie artists. They began with personal anecdotes, including Tom's aspiration to connect with Joni Mitchell for songwriting inspiration and Alane's admiration for Prince. Their conversation highl…

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Halfway Through The Week with Gretchen Emery Band and Cul De Sac Kings 1:29:15

8M ago1:29:15

1:29:15

Send us a text Gretchen Emery Band and I talked about their new release, Little Bit of Time, and then I spoke with the Wednesday Rally Indie Artist Band, Cul De Sac Kings. Support the show https://linktr.ee/deblamottaBy Deb LaMotta

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Episode 323: Leadership at Sea: Heart-Centered Decisions with Scott Marshall 19:01

8M ago19:01

19:01

The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership has been redefining leadership since its 2023 release. This insightful guide emphasizes the integration of emotional intelligence (EQ), compassion, and authenticity as the cornerstones of effective leadership. Dr. William Park also commends the book, stating…

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Introducing Rheumer Has It: Busting Myths and Highlighting Evidence for Rheumatic Diseases 14:05

8M ago14:05

14:05

In this candid intro episode, you’ll hear how they met online, bonded over the challenges of living with RA, and teamed up to make science-backed info more relatable and easier to understand. Their mission? To bust myths, share real stories, and offer practical tips to help you feel more in control of your health. Whether you’re newly diagnosed, su…

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The Gretchen Emery Band - Little Bit of Time 29:36

8M ago29:36

29:36

Send us a text The discussion highlighted the band's unique sound, characterized by Gretchen's powerful vocals and Kenny's diverse guitar influences. They explored the band's journey, introducing other members such as Randy on bass, Frank on keyboards, Mike on drums, Joanna on percussion, and backup singers Michelle and Rene, all contributing to th…

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The R2RB Indie Artist Podcast with Vo Bird 33:40

8M ago33:40

33:40

Send us a text Vo Bird shared insights into her music career, highlighting the success of her singles "64-68" and "Crimes of Humanity," which reached number one on the It's Now radio station. She expressed gratitude for listener support during the voting process and discussed her nomination for the International Singer-Songwriter Association. Vo re…

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Episode 322: From Self-Discovery to Self-Creation: Leadership Lessons with David Olcott 18:11

8M ago18:11

18:11

The Heart-Centered Leadership Playbook: How to Master the Art of Heart in Life & Leadership has been redefining leadership since its 2023 release. This insightful guide emphasizes the integration of emotional intelligence (EQ), compassion, and authenticity as the cornerstones of effective leadership. Dr. William Park also commends the book, stating…