Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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Dealing With Trauma Podcasts
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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RedHanded the podcast jumps head first into all manner of macabre madness. We cover everything from big time serial killers (and those you may never have heard of), to hauntings, possessions, disturbing mysteries, bizarre whodunits and basically anything that tickles our creepy fancy. So, join us, plug in, sit back and prepare for scares.
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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I know a thing or two about true crime... I’ve been reporting on it for 36 years. This is the podcast where I take you on a journey through mystery and injustice... and dive deep into critical clues with an irreverent style that I don’t share on TV! Join me for my personal take on many of these stories and my personal connection to several as well! I’m Ashleigh Banfield, and I’m Drop Dead Serious! New Episodes Every Thursday!
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Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
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I’m Michael Rosenbaum, I’ve spent the better part of the last two decades in and out of film and television - mostly known for playing the bald dude on the show Smallville. I’m the guy that you probably don’t know by name, but when you see my face you might say “oh, that guy from that thing.” I’ve befriended some of the most talented people in the business, but it wasn’t until I started inviting them into my home that I realized, I didn’t really know these people. What started as me having s ...
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“Pod Save America” cohost Tommy Vietor thought foreign policy was boring and complicated until he got the education of a lifetime working for President Obama’s National Security Council. On “Pod Save the World,” he and former deputy national security adviser Ben Rhodes break down the latest global developments and bring you behind the scenes with the people who were there. New episodes every Wednesday. Subscribe to Friends of the Pod! Your subscription makes Crooked’s work possible and gives ...
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This podcast will deal with numerous topics! 1). Prison Reform. 2). Marriage. 3). Business. 4). The destruction in the family unit as a result of Absence Fathers. 5). Childhood Trauma. 6). Women and Men Empowerment. 7). Religion. 8). Life and Health Insurance 9). Mental Illness 10). Grief Counseling
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Motivational Speeches, Inspiration & Real Talk with Reginald D (Motivational Speeches/Inspirational Stories)
(Motivational and Inspirational)
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Your Weekly Boost of Motivation and Faith-Based Inspiration! Welcome to Real Talk With Reginald D, a top-rated motivational/inspirational podcast hosted by Minister, Motivational Coach, and Motivational/Inspirational and spirituality Speaker, Reginald D. Sherman. This motivational/inspirational podcast is your go-to source for powerful motivational speeches, inspirational stories, transformative advice, and faith-based wisdom to help you overcome life’s challenges and unlock your extraordina ...
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No woman wants to face the horror of her husband’s betrayal. Or have to recover from the emotional, physical & financial trauma and never-ending consequences. But these courageous women DID. And we’ll walk with you, so YOU can too. If you’re experiencing pain, chaos, and isolation due to your husband’s lying, anger, gaslighting, manipulation, infidelity, and/or emotional abuse… If he’s undermined you and condemned you as an angry, codependent, controlling gold-digger… If you think your husba ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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This is the podcast which interviews high performing individuals who have been through adversity but come back stronger. Hosted by Emma Levy, a physiotherapist who has helped elite athletes on their way to Olympic success. This podcast was born following Emma's own trauma when she was diagnosed with breast cancer at the age of just 36. Sat in the chemo chair she set herself the goal of starting a podcast to explore resilience and the importance of mindset. Through discussion with incredible ...
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Tammy (Child Custody Coach) shares her experience and insights gained from her own divorce and subsequent step family. She also worked alongside her late husband, Attorney Thomas D. Ferreira, for over 15 years as a paralegal and mediator before beginning her child custody coaching practice in 2019. Thomas passed away on May 1, 2023 and Tammy continues to share the wisdom she gained from Thomas through the years as well as her own perspective. Tammy specializes in helping parents who are deal ...
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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What time is it? MAIM TIME! A show about overcoming the Asian diaspora identity struggle and Self-Actualization. We go DEEP & HARD into important topics: dealing with our identity struggles, intergenerational trauma with our families, reconciling different cultures, spirituality and religion after church, building confidence in dating, enterprise, and creative pursuits, and so on... to get closer to realizing our full potential!
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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In an ever evolving world faced with limitless traumas Counselor Gerald Mcgee (of Everyday People Individual and Family Counseling Center) presents "Therapy Is Life". A Podcast focused on dealing with issues we live with through the power of therapy. Hopefully shedding the stigma surrounding counseling and shedding light on why its a tool we all can use.
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Sherapy with Sheri Todd is a motivational podcast for women over 50 who are ready to stop shrinking and start shining. With humor, heart, and honesty, Sheri explores confidence after 50, midlife reinvention, mental clarity, healing, and self-care. Episodes feel like chatting with a trusted friend, blending practical tools with uplifting reminders that dreams don’t expire. Expect relatable stories, mindset shifts, and gentle challenges to grow your second act with courage. Sheri is also the a ...
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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...
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The Mightiest Warriors is a podcast that shines light on the remarkable stories of humans who have transformed profound adversity in their lives into a force of compassion, leadership and service to others. "He who has a why to live for can deal with almost any how." Victor Frankl
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Truth AND Transformation is a podcast on authenticity. It's about living in your truth. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, femininity and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so of course, we'll go there. Season 1 kicked off with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would t ...
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With unique insights from a Biblical context, Carmen LaBerge seeks to reconnect the eternal with the everyday and enters into conversations in ways that honor Jesus.
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Discussion, information, and stories about trauma. What it is, how it happens, how it affects your brain and behaviors, and how to deal with it with mindfulness and DBT skills.
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The Allender Center Podcast features Dr. Dan Allender and his team engaging topics on healing and restoration through the unique intersection of theology and psychology. Through questions submitted by listeners, stories, interviews, and conversations, we engage the deep places of heartache and hope that are rarely addressed so candidly in our culture today. Join us to gain refreshing insight into understanding your story, handling relational struggles, recovering from trauma and abuse, and m ...
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In an age of social influence and you can be whoever you want to be on the internet; we wanted to take time to slow down and focus on two things are "success". First, what are some obstacles you deal with on your way to success, that aren't often shown like the wins are. Secondly, what kind of MINDSET ensues with that, triggering a lifestyle around The Law of Attraction. Bringing you answers from some of the most brilliant and successful minds locally and globally, we present Attractive Mind ...
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Robyn Gobbel is a writer, trainer, speaker, and educator dedicated to understanding why humans behave the way they behave.
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This is where we heal podcast is a place for people to come to find information and support to help them deal with their own personal, difficult situations. It's a place for us all to come and talk about things that others don't want to. A place for us to heal, together.
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Hosted by Bill Eddy, LCSW, Esq. and Megan Hunter, MBA, It’s All Your Fault! High Conflict People explores the five types of people who can ruin your life—people with high conflict personalities and how they weave themselves into our lives in romance, at work, next door, at school, places of worship, and just about everywhere, causing chaos, exhaustion, and dread for everyone else. They are the most difficult of difficult people — some would say they’re toxic. Without them, tv shows, movies, ...
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Trauma, but lol. My guests are mental health professionals, and every other episode, I coach a listener through real-life struggles. Why does healing feel so damn hard? Why do we keep chasing emotionally unavailable people, doubting our self-worth, or feeling stuck in the same cycles no matter how much we try to “just move on”? And most importantly… how do we actually change? Hey, I’m Remy, and on this podcast, we’re diving into all things healing, transformation, and self-worth, without the ...
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Welcome to The Mindful Dog Parent – the podcast for overwhelmed and anxious dog owners who really do love their dogs, but are secretly wondering… “Why does this feel so hard?” I’m Sian, a trauma-informed dog trainer and trauma-informed coach for dog parents who are navigating reactivity, puppy overwhelm, and the exhausting emotional rollercoaster that comes with life alongside your four-legged best friend. If you’ve ever: - Cried after a walk - Googled “am I failing my dog?” - Felt totally b ...
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Breakthrough 12:2 Mental Health Podcast
David Avila, Board Certified Psychiatric Mental Health Nurse Practitioner
03
Where the science of mental health meets faith and the healing touch of God. Our episodes are timely, dealing with common themes of the mental health world of such as anxiety, depression, PTSD, stress, trauma, and healthy tips to allow you to live the best mental health life that God has planned for you. We will take relevant mental health subjects and combine them with the word of God.
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As a tattoo artist and trauma informed coach, James takes his perspective on the tattoo industry and life in general and shares it with you. His guests are varied in range from tattoo practitioners, life and career coaches, and friends and family. Some of those roles overlap each other! There will be conversations about trauma and how to deal with it, spirituality and creativity, and death and dying. All the hard things to talk about sprinkled in with some humorous relief.
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Overcome disordered eating and find peace with food.
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Fictional adventures of Raven, A queer mentally ill teen, dealing with a world full of magic others do not believe in and the oppression of a god who never existed , and who and whatever they encounter along the way
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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacquel ...
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"The Addicted Mind Podcast" offers hope, understanding, and guidance for those dealing with addiction, with real stories and research to inspire and show the journey to recovery is worth it. We're here to do more than just talk about addiction. We want to show you how to heal and recover. Our talks with experts and people who have beaten addiction give you important insights into how addiction affects the mind and how recovery can happen in many ways. Whether we're looking at new treatment i ...
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A podcast for men and women dealing with past or current trauma, looking for a way to find healing through prayer and the Word of God. Guidance for individuals that have faced abuse, abandonment, or even those struggling with self limiting beliefs.
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Narelle was a member of Victoria Police for 27 years,15 of which were as a Detective with squads including Child Exploitation, Missing Persons (Homicide) & Sexual Crimes. Narelle was exposed to unimaginable grief & trauma but also witnessed incredible strength & resilience from those affected by crime. In 2012 Narelle's career came to an unexpected sudden end when she was diagnosed with Post Traumatic Stress Injury and was never able to return to Policing. In her recovery, she drew on the st ...
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Welcome to Pretty Basic, a weekly podcast hosted by multi-hyphenate creators and best friends, Alisha Marie and Remi Cruz. From TMI conversations about dating to big sister chats on how to feel more confident to the dark reality of influencing; each week you'll be left wanting more "content, baby, content." New episodes every Wednesday!
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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. My book is out NOW: https://www.psychologyofyour20s.com/general-clean For business enquires please email [email protected]
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Survival Mode Disrupted is not just a podcast. It's a rebellion. A raw, unfiltered space where we finally stop pretending we're fine and start telling the truth—the truth about the trauma we've carried, the identities they had to wear to survive, and the radical decisions we made to break free. Because here's the deal: survival mode isn’t just a season. It’s a damn identity. One that so many were forced to adopt just to get through life, to stay safe, to stay needed, to stay sane. But eventu ...
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High Conflict in Court: Managing Charm, Control, and Challenging Testimony
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Mastering High-Stakes Legal Testimony: Confronting High Conflict Behavior in the Courtroom Bill Eddy and Megan Hunter analyze a compelling murder trial where a defendant who demonstrated high conflict behavior attempted to control courtroom dynamics through charm, intelligence, and confrontation. Drawing from this case study, they explore how legal…
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TAM+ EP 85 Your Relapse Prevention Blueprint: Strategies for Staying on Track
18:06
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Worksheet: Your Relapse Prevention Blueprint What if you could stop living in constant fear of relapse and start building real confidence in your recovery? In this powerful episode of The Addicted Mind Podcast Plus, hosts Duane and Eric Osterlind reveal how to create a practical relapse prevention blueprint that transforms your recovery from a terr…
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Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life
2:25:31
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Elizabeth Gilbert is the bestselling author of "Eat, Pray, Love" and her new memoir "All the Way to the River." This conversation explores sex and love addiction, her partner's death during relapse, and finding recovery through radical honesty. We discuss hitting rock bottom while buying drugs for her dying partner, six years of celibacy as self-ca…
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The Psychology of Athletic Excellence w/Dr. Alex Auerbach
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This week, Scott Barry Kaufman sits down with Dr. Alex Auerbach, a licensed counseling and sport performance psychologist who works with some of the world’s top performers—from Olympic champions to NBA, NFL, and MLB athletes, as well as elite military units, Fortune 500 companies, and high-growth startups. Together, they dive into insights from Dr.…
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EP 75 – Why Am I So Triggered By My Parents — Even Now?
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One comment and you’re spiralling. We explore emotional regression and how to stay adult when your parents push your buttons.By Jack Heyworth
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Myelin, Music & Motivation: B-Cide’s Story of Strength, MS & Purpose-Driven Hip Hop (Inspirational)
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How do you keep chasing your purpose when life hits you with a diagnosis that changes everything? In this deeply inspirational and motivational episode, Reginald D sits down with rapper, producer, author, and entrepreneur Robert Cardillo, better known as B-Cide, to talk about his raw, real, and resilient journey living with Multiple Sclerosis (MS)—…
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Tania Head: 9/11 Trauma Fraud | #416
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Being in the World Trade Centre when the second plane hit the South Tower; watching her assistant be decapitated; crawling over the bodies of her dead and injured co-workers; and becoming one of only nineteen people to survive being at or above the point of impact: these are all things Tania Head did not experience. Yet for six years, Tania (real n…
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From Marine to Black Belt: How Drew Built a Thriving Jiu-Jitsu School During the Pandemic
1:53:28
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Send us a text Subscribe to our newsletter for discounts from guests, private episodes, updates and of course to learn deeper about what we do! https://lp.constantcontactpages.com/sl/ZbNXdUy/AMNetworkSignUp What does it take to go from Marine Corps deployments to running a thriving jiu-jitsu school? In this episode of the Attractive Mindset Podcast…
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Season 5 Wrap Up: Beating Cancer, Becoming a Psychologist, and Leaping into the Next Chapter
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Send us a text! (add your email to get a response) What happens when the hamster wheels we've been running on suddenly stop spinning? In this raw and deeply personal Season 5 finale, we pull back the curtain on our own mental health journeys over the past year, revealing the profound transformations that occur when life forces you to confront your …
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Churches showing radical hospitality to the homeless - Gabrielle Clowdus | Walking in truth and love with loved ones identitifying as transgender - Denise Shick
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Gabrielle Clowdus of Settled talks about how a diverse group of churches are showing love to the homeless by welcoming them to live in micro-homes on their church property and enfolding them into their families. Denise Shick, author of "Out of Darkness and Into the Light," talks about her journey with a father who claimed to be a woman, and now rea…
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Dealing with human trafficking in your community - Daryl Crouch | Doing WHAT Jesus would AS Jesus would - Carmen LaBerge
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Daryl Crouch of Everyone's Wilson talks about how his organization and its networks of churches, businesses and non-profits are seeking to address the issue of human trafficking in their community. Carmen LaBerge looks through various news headlines and seeks to equip you to apply the mind of Christ to the news and events you see. Faith Radio podca…
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DEEPLY DISTURBING: Twisted Glimpse Inside Kohberger's Life Before & After Idaho Student Murders
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Exclusive photos obtained by NewsNation paint a shocking, bizarre, and frankly deeply DISTURBING picture into Bryan Kohberger's life before and after the murders. Watch Banfield weeknights at 10 p.m./9 C only on NewsNation. To find NewsNation on your screen: NewsNationNow.com Follow Ashleigh on Social Media Instagram: https://www.instagram.com/ashl…
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How To Rewire Your Inner Dialogue and Re-Regulate Your Nervous System | Elizabeth Gilbert
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A raw conversation about addiction, love, death, grief, recovery, and more. Elizabeth Gilbert is the #1 New York Times bestselling author of nonfiction and fiction books such as Big Magic and Eat Pray Love. Her new memoir is All The Way To The River: Love, Loss, and Liberation. In this episode we talk about: Ways that Elizabeth fostered dependency …
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Another Pretty Basic Wednesday is here — and this week the girls cover everything from glam essentials (nails, spray tans, and even Real Life of Mormon Wives) to sharing some of our favorite memories from our Atlanta trip —plus a few wild stories we forgot to share from Miami. We dive (almost literally) into our aquarium adventure, Remi’s shockingl…
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EP 74 – How Do I Break Cycles Without Becoming the Villain in My Family?
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Healing can make you look like the problem. Learn to hold your boundaries — even when others don’t like your growth.By Jack Heyworth
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In this episode, I dive into the psychology of eating disorders. I hope that you find it helpful. Harriet's Substack: https://substack.com/@theeatingdisordertherapist To find out more about my work:- Go to my Website ONLINE COURSES - link to all courses HERE Online 10 Steps to Intuitive Eating - a course to help you heal your relationship with food…
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Send us a text Great interview with Business owner and educator Nicky Reid. Great insight on how she had to forgive so she could be free. She also talked about her business which include Special Process Server. She serves on the board of the Eric B Mays Foundations: Empowering Communities for a Better Future. https://ericbmaysfoundations.org/ Suppo…
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Israel Bombs Hamas Leaders in Qatar
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Tommy & Ben react to Israel’s shocking strike on Hamas leadership in Qatar. They cover how this closes the door on ceasefire negotiations, how the attacks humiliate the Arab world and make normalization in the region next to impossible, and the Trump administration’s incoherent response. They also discuss the alleged Israeli bombing of a humanitari…
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Idaho Student Murders: Police Interview Reveals Bethany Funke’s Trauma
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Bethany Funke’s police interview has been released, giving us the clearest look yet at what one of the surviving roommates from 1122 King Road went through. For almost 3 years, cruel speculation online painted Bethany and her roommate as suspects. In her victim impact statement, later read in court by Emily Alandt, Bethany even described the guilt …
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Don’t Let Go: Hold On To Your Dreams, Desires & Purpose (Motivational Speech)
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Have you ever felt like giving up on your dreams because the doors just won’t open? What if the next one is the door—and you’re just one “don’t let go” away from breakthrough? In this powerful and deeply motivational solo episode, Reginald D, your host delivers a heart-piercing message for anyone on the edge of letting go. This is for the dreamers,…
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Can organ transplants help you to live forever? - Dr. Tiffany Schatz | The average college student in 2025 isn't who you think - Dr. Corbin Hoornbeek
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Christian Medical and Dental Association's Dr. Tiffany Schatz talks about the false idea that China's president talks about where he hopes to extend his life by getting organs transplanted into him. Also, how do you define "death?" Dr. Corbin Hoornbeek, president of the University of Northwestern - St. Paul and Northwestern Media, looks at modern c…
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War, peace, and the first millennial saint - Nick Pitts | Showing the difference between Allah and the God of the Bible - Luke Moon
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Nick Pitts of The Briefing blog talks about the Catholic Church's canonizing of Carlo Acutis, who was a millennial influencer, as a saint. He also addresses the President's hope of a Nobel Peace Prize, but also the renaming the Defense Department the Department of War. Luke Moon of the Philos Project and Generation Zion talks about how in some part…
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Divorce And Emotional Abuse – Felicia Checks In 9 Months Later
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Divorce isn’t just paperwork—it’s a complex emotional and logistical process that’s almost impossible to navigate alone. Divorce and emotional abuse go hand-in-hand. If you’re struggling after divorce, the right support can make all the difference. This episode is part of a series: This episode follows Felicia’s Story Part 1: This Is Why You’re Not…
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Is your body sending you midlife complaints you never signed up for? 😅 From knees that pop like popcorn to bladders that beep at 3 a.m., hot flashes that hit in the grocery aisle, and eyes that refuse to read small print , Sheri’s body has officially joined the complaint department. In this hilarious and relatable episode of Sherapy with Sheri Todd…
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KEVIN POLLAK: Precocious to Cocky, Happy Accidents on Set & Self Soothing Impressions
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Kevin Pollak (The Usual Suspects, A Few Good Men) joins us this week to share how he was able to ‘fake it til he made’ it and rise to the different opportunities afforded in his career that have cemented his legacy in film history. Kevin talks about his background as a comic and how it drives his hunger to keep creating in this industry. We also re…
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The Cool-Girl’s Guide to Fall: Marci Hirshleifer on Blazers, Denim, Bags & Timeless Investments
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This week on Lipstick on the Rim we sit down with fashion insider Marci Hirshleifer, Global Personal Shopping Director and fifth generation force behind Hirschleifers, the legendary family-run boutique known as a true fashion destination. Marci shares her secrets for building the perfect fall wardrobe, the five pieces every woman needs, and the tre…
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When He’s Emotionally Unavailable & The Pressure of Timelines
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This episode is brought to you by Google Shopping. For all your back to school essentials visit g.co/shopping/backtoschool Another bonus episode coming at cha (because you guys keep asking for more PB 💕). This week we’re tackling all the juicy, messy, and real questions you sent in. From situationships who body shame but keep you hooked, to PCOS an…
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Disturbing Selfie Trove Found on Bryan Kohberger’s Phone | Idaho Student Murders
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Convicted Idaho killer Bryan Kohberger kept a disturbing trove of selfies on his phone! In the ABC special 20/20: Idaho Justice, dozens of never-before-seen photos were unearthed. Investigators say the selfies showed him obsessively photographing himself from every angle, often flexing shirtless in front of a mirror or striking strange poses. In th…
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Resilience in Action: The Mindset Behind the World's Longest Triathlon with Mitch Hutchcraft
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Mitch Hutchcraft has recently completed the world's first and longest triathlon to the top of the world. Mitch swam over 35 km across the English Channel, cycled more than 8,000 miles from France to India, and hiked to the summit of Everest—all in just seven months. In this episode, Mitch shares his incredible journey, the challenges he faced, and …
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EP 73 – What If I Love My Family — But Don’t Like Who I Become Around Them?
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You care about them — but shrink around them. This episode unpacks why family brings out your old self and how to stay grounded.By Jack Heyworth
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Happiness often feels like a simple goal - something we’re told to chase or “find” if we’re lucky. But it’s not just about good moods or quick wins. True happiness is more subtle, shaped by how we show up in life, the people we surround ourselves with, and the meaning we create along the way. In this episode, we dive into what happiness really mean…
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Losing Everything to Find Yourself: From Rock Bottom to Rockstar with Christina Galbato
41:19
41:19
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Welcome to This is Where We Heal with Ashley Taylor-Maland! In this week’s episode of This Is Where We Heal, Ashley sits down with the beautiful and extraordinary Christina Galbato, a lifestyle coach whose vulnerability and courage is helping women everywhere step into their power. Christina opens up about her journey through sobriety, toxic relati…
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Philemon is a love letter to you - Carmen LaBerge | A positive vision for living for Jesus beyond Sunday - Patrick Miller
48:46
48:46
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After reading about an elderly man who enjoys writing people letters by hand, Carmen thinks about God's love letters in the Bible, focusing on Paul's letter to Philemon in the New Testament. Pastor Patrick Miller, co-author of books like "Truth Over Tribe" and "Joyful Outsiders," talks about his new podcast "Not Just Sunday" and his desire to encou…
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Living now as people of truth and hope - Carmen LaBerge | What's the game plan for your marriage? - George and Tondra Gregory
48:58
48:58
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Where do you see truth rising? Carmen spends some time reflecting on the new documentary "Truth Rising" that released over the weekend. She reflects on places she's seeing God's truth rising in the world today. NFL chaplains George and Tondra Gregory of Journey for Life Now, authors of "The Marriage Game Plan," talk about their marriage and their p…
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This is Why You’re Not Codependent – Felicia’s Story
48:07
48:07
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Felicia spent years wondering if she was codependent. She didn’t realize she was experiencing emotional and psychological abuse. If you’re wondering if you’re codependent. Hopefully Felicia’s story can help you see why you’re not codependent. If you’re experiencing emotional abuse check out our Betrayal Trauma Recovery Group Session Schedule, we’d …
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543: Getting Teens Psyched About Prepping, Cooking, And Eating Real Food With Leona Vrbanac
32:35
32:35
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A teacher offers a culinary class at a traditional urban high school in Ohio. There is a waiting list to be in the class. What gives?! How is this teacher making real food – preparing it, cooking it, and eating it – cool? Leona Vrbanac shares her secrets and tips in today's episode. She explains how she helps teens move from embracing junk to nouri…
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Rhett & Link On Building A (Mythical) Media Empire, The Price of Public Friendship, & Leaving The Evangelical Church
2:11:06
2:11:06
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Rhett McLaughlin and Link Neal are the creators of Good Mythical Morning, one of YouTube's most-watched daily shows with over 19 million subscribers and 8 billion views. This conversation explores their 40-year friendship, spiritual deconstruction from evangelical Christianity, the soul cost of YouTube's algorithm, their self-funded series Wonderho…
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Owning Your ‘Too Much’ and Never Apologizing Again
33:31
33:31
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This is not a surface-level chat about “moving on.” This is survival mode, cracked wide open. Darla Illa shares the raw truth about growing up in dysfunction, surviving narcissistic abuse, and taking her power back through radical self-love and grace. We unpack the love-bombing, the trauma bonds, the gaslighting, and the decades-long reprogramming …
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When Love Is a Lie: Recognizing the Hidden Signs of Abuse
37:31
37:31
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In this soul-shaking conversation, Leticia sits down with Rachel Lemon to expose the insidious nature of psychological and emotional abuse—and what healing actually takes. From red flags disguised as compliments to the slow erosion of self-trust, this episode peels back the layers of survival mode with zero fluff and full truth. 💥 What grooming act…
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Why You Stayed, Why You Snapped, Why You’re Still Healing
39:09
39:09
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In this brutally honest episode, Jessica Perini shares how unresolved childhood trauma and codependency led her into the grip of narcissistic abuse. Through brainspotting, somatic healing, and radical self-honesty, she clawed her way out—and is now helping others do the same. 🧠 The psychology of codependency & control 🔥 What reactive abuse actually…
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Leticia sits down with Jonathan Simos for a deeply honest conversation about what it really means to survive, pivot, and thrive as an entrepreneur. From living out of his car to building a wellness brand rooted in holistic transformation, Jonathan shares how he flipped rock bottom into radical clarity—and why mindset is your real currency when ever…
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Reclaiming Identity After Postpartum Survival Mode
29:56
29:56
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In this vulnerable and empowering episode of Survival Mode Disrupted, Ali shares her honest journey through postpartum depression, identity loss, and the slow climb out of survival mode. From breaking down over spilled soup to rebuilding her life through creativity and purpose, this conversation is a lifeline for any woman feeling lost in the roles…
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In this deeply honest episode of Survival Mode Disrupted, Dawn shares her powerful story of early abuse, emotional chaos, and the physical and relational toll of unprocessed trauma. As a longtime nurse, she began seeing patterns—both in her patients and in herself—and realized what she’d been carrying wasn’t just pain… it was grief. Together, we un…
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This episode isn’t about trauma. It’s about TRUTH. Kristen Clark doesn’t just disrupt survival mode—she detonates it. Together, we dive deep into the real reason we stay stuck in old stories—and how to burn the script once and for all. ⚡ Why survival mode is romantic fluff that keeps you small 🚫 How trauma narratives distract you from your actual p…
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In this soul-stirring episode of Survival Mode Disrupted, Astra joins Leticia to dive deep into what it really means to heal—not just mentally, but spiritually. They explore the ripple effects of childhood neglect and sexual trauma, and the ways we disconnect from our bodies and ourselves in order to survive. But survival isn’t the end of the story…
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Losing 150 Pounds… and Finding Herself Again
33:50
33:50
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Monica’s journey is one of radical reclamation—from silent suffering to powerful rebirth. After losing a child, supporting a husband with a traumatic brain injury, and caring for medically fragile kids, she gave everything to others… and lost herself in the process. ⚠️ The day her doctor warned she might not survive 💔 Losing a child, and how unproc…
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When the Body Remembers What the Mind Forgets
34:06
34:06
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In this powerful episode of Survival Mode Disrupted, I sit down with Cari, a survivor whose story will stop you in your tracks. She shares the deeply personal journey from suicidal hopelessness to becoming a coach, speaker, and author. This is not just a conversation—it’s a resurrection. 💔 A childhood of hidden abuse and generational silence 📉 The …
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