Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Dealing With Stress Podcasts
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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Never leave money on the table. This is your shortcut to upgrading your life, money and travelβall while spending less and saving more. Get tactical moves and deep dives into designing a life youβre excited about. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life and looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk are here to deliver smart strategies you can plug ...
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Welcome to "Stress & Pain Relief," a therapeutic podcast hosted by Jason Newland, dedicated to helping you manage and alleviate stress and pain through the power of relaxation and hypnosis. With his calming voice and expert techniques, Jason provides a sanctuary of peace and comfort for listeners seeking relief from the pressures and discomforts of daily life. Each episode features guided hypnosis sessions, mindfulness exercises, and relaxation techniques designed to soothe your mind and bod ...
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Feeling constantly overwhelmed by life's pressures? Tired of stress holding you back from becoming your best self? "Unbreakable Under Fire | Men's Stress Domination" is here to help you reclaim control. This podcast empowers men to face their challenges head-on, build resilience, and thrive even under intense pressure. Through proven strategies, insightful conversations, and actionable steps, we equip you with the mental fortitude to conquer stress and dominate every aspect of your life. Whe ...
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1901
Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life
Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
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Are you stressed out, overwhelmed, or just plain over it? Stress Therapy with Cheri Flake teaches you proven stress management techniques and meditation for beginners that fit into real life. Licensed mental health counselor Cheri Flake brings 25+ years of clinical experience to help you master stress relief through accessible meditation, mindfulness practices, and anxiety management strategies. Whether you're dealing with work stress, sleep trouble, emotional eating, or attention problems, ...
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The Balance Due podcast, hosted by Rodney Holt, focuses on everyday people dealing with everyday stress. It explores topics related to self-care, mental health, wellness, and love. The podcast aims to uplift and inspire listeners by discussing personal growth, societal issues, and practical advice for managing lifeβs challenges.
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Feeling anxious? Overwhelmed by stress? You're not alone. 'Anxiety Antidote | Daily Stress Relief' is your go-to source for calming your mind and finding peace amidst life's chaos. Each day, we deliver practical tools and techniques designed to help you manage anxiety, reduce stress levels, and cultivate a sense of calm and well-being. Through guided meditations, mindfulness exercises, and expert insights, this podcast empowers you to take control of your anxiety and live a more balanced, fu ...
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Feeling chronically stressed? Overwhelmed by anxiety and racing thoughts? It's time for a Stress Detox! "Stress Detox Daily | Peace And Clarity Protocol" provides you with powerful tools and techniques to manage stress, cultivate inner peace, and reclaim your mental clarity. Through guided meditations, mindfulness exercises, and evidence-based strategies, we help you break free from the grip of stress and unlock a calmer, more resilient you. Whether you're dealing with work pressure, relatio ...
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Coaching Culture with Ben Herring is your weekly deep-dive into the often-overlooked βsofter skillsβ of coachingβcultural innovation, communication, empathy, leadership, dealing with stress, and motivation. Each episode features candid conversations with the worldβs top international rugby coaches, who share the personal stories and intangible insights behind their winning cultures, and too their biggest failures and learnings from them. This is where Xβs and Oβs meet heart and soul, empower ...
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Feeling constantly stressed and overwhelmed? Like you're drowning in anxiety and tension? It's time to reclaim your peace of mind with "Stress Less Daily | Calm Mind Protocol." This podcast is your daily guide to stress reduction, featuring simple yet powerful techniques designed to calm your nervous system, quiet racing thoughts, and cultivate a sense of inner tranquility. Through guided meditations, mindfulness exercises, and practical coping strategies, we'll help you develop a resilient ...
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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, ...
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Feeling constantly stressed, tense, or overwhelmed? You're not alone! "Tension Takedown | Release Physical And Mental Stress" is your guide to reclaiming calm and finding relief from daily pressures. This podcast offers practical tools and techniques to manage stress effectively, both physically and mentally. Through guided meditations, breathing exercises, mindfulness practices, and expert advice, we'll help you identify your stress triggers, develop coping mechanisms, and cultivate a sense ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Feeling trapped in a cycle of stress and anxiety? Wish you had an easy way to break free from overwhelming emotions and find calm amidst chaos? "Stress Spiral Stopper | Ground Yourself Protocol" is your lifeline to serenity. This podcast offers a powerful, step-by-step guide to mastering the art of grounding techniques β proven strategies to help you instantly shift from panic to peace. Through guided meditations, practical exercises, and expert insights, we'll equip you with the tools to: * ...
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God has a habit of wanting to speak right into the circumstances that we're travelling through here and now; the very issues that we each face in our everyday lives. Everything from dealing with difficult people β¦ to discovering how God speaks to us; from overcoming stress β¦ to discovering your God-given gifts and walking in the calling that God has placed on your life And that's what these daily 10 minute A Different Perspective messages are all about.
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3 students tell us what stress is for them and how they deal with it.
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Drawing inspiration from everyday occurrences...
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Are you dealing with stress? This is the podcast for you! Learn how to deal and cope with your stress
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Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move yo ...
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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprahβs personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through lifeβs big questions and help bring you one step closer to your best self.
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If your stress, sleep, or hormones have shifted and nothing you used to do is working anymore, this is where we get honest about why and what to do next. We deal in real solutions here. Untamed and Unfiltered Wellness is a podcast for women noticing changes in energy, sleep patterns, mood, recovery, or stress tolerance and wanting to understand what the body is communicating. Each week, we break down: Stress and nervous system regulation Sleep changes and sleep support that actually works Co ...
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Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern day problems like overwhelm, burnout, perfectionism and procrastination, and insight into tools ...
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour β everything from addiction to artificial intelligence.
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Welcome to "Relax & Sleep Hypnosis Daily," your daily dose of tranquility and restful sleep, hosted by Jason Newland. Designed to help you unwind, de-stress, and drift into a deep slumber, Jasonβs calming voice and expert hypnosis techniques create the perfect escape from the hustle and bustle of everyday life. Each episode offers a unique hypnosis session, focusing on relaxation, stress relief, and sleep enhancement. Whether you're struggling with insomnia, dealing with anxiety, or simply s ...
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Our Daily Bread Ministries Teens Podcast is all about real conversations for African teens, just like you, who are figuring out life. We talk about everything from handling friendships and family challenges to finding your place in the world and understanding how your faith fits into it all. Whether you're dealing with stress, school pressure, or just wondering what God has planned for your life, weβve got you covered. Tune in for honest stories, helpful advice, and a whole lot of encouragem ...
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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Welcome to Off the Record: A Legal Podcast, where we explore critical legal matters with expert insights from Attorney Rhett Burney. In each episode, we dive deep into essential topics ranging from family law to estate planning and probate in South Carolina. Whether youβre navigating a divorce, planning your estate, or dealing with probate issues, Rhett brings clarity, expertise, and practical advice to help you understand the complexities of South Carolinaβs legal landscape.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Most couples soon realize that planning a wedding can feel overwhelming, but it doesn't have to be! Welcome to The Wedding Help Desk, the ultimate resource for couples who want to plan their dream wedding without the stress. Hosted by Kevin Snow β a wedding industry pro, award-winning DJ, and venue owner β this podcast is here to answer your biggest wedding planning questions, offer insider tips, and share real stories to help you navigate the process like a pro. From creating a budget and c ...
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Hacking Concrete is a show about building a business in the decorative concrete industry. We will cover every aspect our our business, from dealing with customers to executing projects and everything in between.
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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
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Dealing with stress is becoming a major issue in the work force. Too often, great qualified employees are burning out because of too much stress. Please take the time to manage your stress
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Joshβs experiences with Jericho, Alliance, and personal growth have fueled his passion for coaching. Through Undeniable Mentality, Josh equips others to thrive in all areas of lifeβspiritually, mentally, physically, personally, and professionally. At the core of Undeniable Mentality is a focus on healthy vigilance. This means maintaining awareness and preparedness in every area of life without succumbing to fear, stress, burnout or the opposite β sloth, which ironically presents itself with ...
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Beyond the Clinic: Living Well With Melanoma features fresh perspectives into topics seldom discussed in the exam room. Director of Cancer Survivorship for Kaiser Permanente San Francisco, Raymond Liu, MD, hosts the Beyond the Clinic podcast featuring unfiltered discussions with researchers, caregivers, patients, and medical professionals. Each episode pulls back the curtain to share advice on handling life after a melanoma diagnosis and how to ride the emotional rollercoaster that often fol ...
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What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Margaret Ables and Amy Wilson
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When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offe ...
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Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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Feeling bombarded by negative thoughts? Struggling to silence the inner critic? It's time to take control of your mind with 'The Brain Weasel Tamer | Quieting Negative Thoughts'. This podcast equips you with practical tools and techniques to identify, challenge, and ultimately conquer those persistent negative thought patterns. Through guided meditations, cognitive reframing exercises, and inspiring stories, we'll help you cultivate a more positive and resilient mindset. Whether you're deali ...
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Feeling stressed, anxious, or simply out of balance? It's time to prioritize your well-being with 'Reset Rituals: Short Meditations for Real Life'. This podcast offers bite-sized meditations designed to fit seamlessly into your busy day. Each episode provides a simple yet powerful guided meditation to help you navigate everyday challenges, cultivate inner peace, and reconnect with yourself. Whether you're dealing with work stress, relationship issues, or simply need a moment of calm amidst t ...
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Feeling stressed, tense, or out of balance? It's time for a daily reset! "Tension Release Daily | Body And Mind Reset" guides you on a journey of deep relaxation and rejuvenation. Through guided meditations, soothing soundscapes, and practical mindfulness techniques, we help you melt away stress, release tension from your body, and cultivate a sense of inner peace. Whether you're dealing with anxiety, chronic pain, or simply need a moment to unwind, join us daily for just a few minutes to ex ...
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In all podcast's we discuss topics about stress management, life & work balance, dealing with the diseases and other life circumstances which upset our balance and the path toward balance. No mater in which part of life - business or private these changes occured, we allways experience them as missing balance in our life. From that point we resolve dissbalance in different ways. In Podcast we reveal good practices how to rebalance ourself and feel peace and harmony again. // V vseh podcastih ...
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Strength in Numbers with Marcus Crigler is the #1 podcast for real estate entrepreneurs who make good money but struggle with cash flow, tax planning, and building real wealth. If you're tired of living deal to deal, wondering where your money goes, and paying too much in taxes, this show will transform how you manage your real estate business finances. Host Marcus Crigler, CEO of BEC CFO Services, helps real estate investors escape financial stress by implementing proven wealth-building sys ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Melβs simple, research-backed advice has changed millions of peopleβs lives, and in every episode, sheβs giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If youβre a new listener, youβre in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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1
How to Deal with Difficult People & Not Get Stressed Out
1:14:53
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Today, you are getting research-backed strategies for handling difficult people. If youβre done being dismissed, talked over, or made to feel small, this episode will help you show up with power - and walk away with peace. Whether itβs family, coworkers, friends, or anyone who knows how to trigger you, today youβre getting tools for dealing with diβ¦
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Amy and Margaret share their and their listeners' best tips for making the holidays less stressful and more joyful. They discuss how to reimagine old traditions, simplify family gatherings, and the βlaw of holiday attrition," and how it work in your favor. From tackling family expectations to choosing what to let go of (and whatβs worth keeping), tβ¦
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Listen to today's podcast... Everyone Has Bad Days! We all have a day that is off, but sometimes we feel pressure to pretend that all is good and that we are happy. Have A Bad Day is permission to actually have a bad day or to take a mental health day. Take One Action Today To Build Your #Resiliency! So Here Are Todayβs Tips For Building Your Resilβ¦
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2025 Holiday Gift Guide and Top Ways to Save This Season
1:24:30
1:24:30
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#255: Here are 100+ holiday gift ideas across tech, kitchen, home, clothing, fitness, kids, and games. Iβll also share tools and tactics to help you find deals and spend less this holiday season. For all the products, links, deals and more, check out the full 2025 Gift Guide here: https://chrishutchins.com/gifts Link to Full Show Notes: https://chrβ¦
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You Donβt Need More Time; You Need Simpler, Sharper Sessions That Fit Your Teamβs Identity
17:04
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Ever feel like two practices a week canβt possibly cover skills, systems, set piece, and fitness? We unpack a practical blueprint that turns time pressure into sharper sessions, starting with the one choice that clarifies everything: define your team identity and let it set the plan. From there, we lean into a DIY fitness culture that takes conditiβ¦
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Emma Grede: #1 Trick Successful People Use Every Day (THIS Will Open Doors You Didnβt Know Existed!)
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Whatβs one habit thatβs helped you succeed lately? What made you decide to stick with that habit? In this special live conversation, at The Theater at Bill Graham Civic Auditorium in San Francisco, Jay sits down with entrepreneur and industry leader Emma Grede for a conversation every builder, creator, and business-minded thinker needs to hear. Togβ¦
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Super Soul Special: Oprah at the Apollo, Part 2: Stephen Colbert, Lin-Manuel Miranda, Yara Shahidi, Jessica Williams and Phoebe Robinson
37:56
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In another special edition of "Oprah's SuperSoul Conversations," Oprah continues her one-on-one interviews at Harlem's world-famous Apollo Theater. Stephen Colbert, the best-selling author and host of "The Late Show with Stephen Colbert," discusses the nightly intention of his show and his deeply rooted Catholic faith. Broadway genius Lin-Manuel Miβ¦
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Mastering Anger Management:. Calm Mind Protocol
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Episode Description:.Learn practical strategies to manage anger effectively without losing control in this enlightening episode of Stress Less Daily Calm Mind Protocol. Discover techniques for recognizing and addressing triggers, mastering emotional regulation, and promoting inner peace. Key Takeaways:.- Identify anger triggers and develop coping mβ¦
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Lessons from a talk with world leading obesity scientist
15:28
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By Scott Flear
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Master Positive Affirmations for Confidence Boost Ground Yourself Protocol
4:25
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Episode Description:. Discover practical techniques to boost self-confidence using positive affirmations in this enlightening episode of Stress Spiral Stopper Ground Yourself Protocol. Learn how to reprogram your mind for success and overcome negative thought patterns, empowering you to seize opportunities with confidence. Key Takeaways:.- Understaβ¦
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Overcoming Challenges:. Finding Purpose - The Brain Weasel Tamer
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Episode Description:.Unveil the secret to transforming lifes hurdles into stepping stones towards a fulfilling existence. On this enlightening episode of The Brain Weasel Tamer Quieting Negative Thoughts, we delve deep into the powerful connection between adversity and purpose. Gain actionable insights to unearth your inner strength, cultivate resiβ¦
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Unleash Potential:. Discover Why Achieve Purpose
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Episode Description:.Unleash the power of purpose. Join us on an enlightening journey in this episode as we delve deep into discovering your Why. Learn practical techniques to tap into your inner motivation, align with your passion, and pursue your lifes purpose with clarity and intention. Get ready to ignite a spark within yourself that will driveβ¦
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Morning Success Rituals:. Optimize Daily Routine for Peak Performance
4:30
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Episode Description:.Discover the secrets of a successful morning routine in this enlightening episode of Tension Release Daily Body And Mind Reset. Learn practical tips on how to establish an effective routine, manage stress, and set your day up for productivity and wellness. Key Takeaways:.- Understand the importance of a consistent morning routiβ¦
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Mental Wellness:. Journaling Power Mens Stress Domination
4:25
4:25
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Episode Description:.Uncover the transformative power of journaling on mental health in this enlightening episode of Unbreakable Under Fire Mens Stress Domination. Learn practical techniques to harness the benefits of journaling, and discover how it can help manage stress, boost mood, and foster self-awareness. Key Takeaways:.- Understand the role β¦
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Master Self-Criticism:. Overcoming Perfectionism Boosting Confidence.
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Episode Description:.Unleash the power of self-compassion as we delve into the art of overcoming perfectionism and self-doubt in todays insightful episode. Discover practical strategies to help you embrace your imperfections, boost self-confidence, and cultivate a growth mindset. Key Takeaways:.- Understand the roots of perfectionism and self-doubtβ¦
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Episode Description:. Discover practical strategies to maintain motivation and purpose in todays fast-paced world. Learn effective techniques to boost your drive, set achievable goals, and find meaning in your daily tasks. This episode of Stress Detox Daily Peace And Clarity Protocol is a must-listen for anyone seeking to enhance their focus, produβ¦
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Episode Description:.Find success in every aspect of your life with our morning affirmations meditation. This powerful short meditation empowers you to embrace a positive mindset, increase confidence, and kickstart your day with purpose and passion. Key Takeaways:.- Boost self-confidence- Enhance daily positivity- Start the day with a successful miβ¦
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Thanksgiving: Find the Good, Feed the Gratitude
32:15
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β¨ Episode Summary: In this heartwarming holiday episode, Cheri pops out of her retreat-mode to drop a cozy, candid Thanksgiving chat straight from her pink treehouse. Inspired by a silent meditation retreat and a real-talk moment with a client, she gets real about why gratitude sometimes feels forcedβand how to gently shift into a more loving, easeβ¦
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Come to Me // A Time of Refreshing in My Life, Part 3
9:40
9:40
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Have you ever noticed that people are busy racing around looking after Number One? Very few of them ever stop to give us a hand. In fact, when someone does, it can be so refreshing. In this clamorous, competitive world that we live in (you know what I'm talking about), this world where everybody seems to be looking after number one as their prioritβ¦
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(music) (10 hours) Barrel of nonsense | Let me bore your pain away #43 | Jason Newland | 18th November 2025
9:46:04
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Barrel of Nonsense β Let Me Bore Your Pain Away #43 β Jason Newland β 18th November 2025 (duration: ~40 minutes) ποΈ Episode Overview This is a chronic pain relief session in Jasonβs gently rambling, comedic, and completely unpreβ¦
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(music) (5 hours) Barrel of nonsense | Let me bore your pain away #43 | Jason Newland | 18th November 2025
4:47:55
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Barrel of Nonsense β Let Me Bore Your Pain Away #43 β Jason Newland β 18th November 2025 (duration: ~40 minutes) ποΈ Episode Overview This is a chronic pain relief session in Jasonβs gently rambling, comedic, and completely unpreβ¦
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(music) Barrel of nonsense | Let me bore your pain away #43 | Jason Newland | 18th November 2025
49:11
49:11
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Barrel of Nonsense β Let Me Bore Your Pain Away #43 β Jason Newland β 18th November 2025 (duration: ~40 minutes) ποΈ Episode Overview This is a chronic pain relief session in Jasonβs gently rambling, comedic, and completely unpreβ¦
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(no music) (10 hours) Barrel of nonsense | Let me bore your pain away #43 | Jason Newland | 18th November 2025
9:49:08
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Barrel of Nonsense β Let Me Bore Your Pain Away #43 β Jason Newland β 18th November 2025 (duration: ~40 minutes) ποΈ Episode Overview This is a chronic pain relief session in Jasonβs gently rambling, comedic, and completely unpreβ¦
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(no music) (5 hours) Barrel of nonsense | Let me bore your pain away #43 | Jason Newland | 18th November 2025
4:59:42
4:59:42
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Barrel of Nonsense β Let Me Bore Your Pain Away #43 β Jason Newland β 18th November 2025 (duration: ~40 minutes) ποΈ Episode Overview This is a chronic pain relief session in Jasonβs gently rambling, comedic, and completely unpreβ¦
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1
(no music) Barrel of nonsense | Let me bore your pain away #43 | Jason Newland | 18th November 2025
49:11
49:11
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49:11
https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Barrel of Nonsense β Let Me Bore Your Pain Away #43 β Jason Newland β 18th November 2025 (duration: ~40 minutes) ποΈ Episode Overview This is a chronic pain relief session in Jasonβs gently rambling, comedic, and completely unpreβ¦
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Listen to today's podcast... I love de-junking. There is nothing better than getting rid of clutter and unused items. It changes my perspective. It helps me to think more clearly. I feel free. Every couple of years I attack my closets. I get rid of the clothes that I no longer like, are worn out or have βmagically shrunkβ. I often look at the bags β¦
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βEver prayed and felt like your words were bouncing off the ceiling?β Youβre not the only oneβand youβre not doing it wrong. In this episode of the Our Daily Bread Africa Teens Podcast, host Nuhu Gaina breaks down how to pray in a way that feels real, honest, and meaningful. No complicated formulas. No βperfect Christianβ pressure. Just practical sβ¦
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Episode Description:. Discover practical tips on building sustainable healthy habits one small step at a time in this enlightening episode of Tension Release Daily Body And Mind Reset. Learn strategies that will help you integrate mindfulness, exercise, and self-care into your daily routine, for a more balanced and fulfilling life. Key Takeaways:.-β¦
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Mastering Imperfection:. Strategies to Overcome Perfectionism
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Episode Description:. In this insightful episode of Stress Spiral Stopper Ground Yourself Protocol, we delve deep into the concept of overcoming perfectionism and embracing imperfection. Learn practical techniques to let go of self-imposed pressures, reduce stress, and foster a more balanced life. Key Takeaways:. - Understanding the root causes of β¦
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Episode 15: The Tracking System That Built a Sellable Business (While He Was Having Heart Surgery) with Nathan Brooks
44:25
44:25
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There are many CEOs with a big heart. They want their people to be successful, have this big vision, and drive within them, but they don't hold themselves accountable. There is a big difference between being a jerk and being accountable. In todayβs episode of the Strength in Numbers Podcast, Marcus Crigler sits down with Nathan Brooks, entrepreneurβ¦
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Master Productivity:. Strategies to Overcome Procrastination.
3:39
3:39
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Episode Description:.Learn effective strategies to conquer procrastination and boost productivity in this transformative episode of Tension Takedown Release Physical And Mental Stress. Discover practical tips, techniques, and mindset shifts that will help you break free from the cycle of delay and start achieving your goals. Key Takeaways:.- Identiβ¦
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Mastering Stress:. Unlocking Resilience through Effective Exercise
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4:24
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Episode Description:. Discover practical strategies to build resilience through regular exercise in this enlightening episode of Unbreakable Under Fire Mens Stress Domination. Unravel the science behind physical activity and its impact on mental fortitude, learn effective workout routines designed for stress relief, and gain insights into cultivatiβ¦
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Boosting Immunity:. Tips for Physical Wellness When Feeling Unwell
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3:37
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Episode Description:.Discover practical tips on managing physical health when youre feeling under the weather. Learn effective self-care strategies, prioritize rest, and boost immunity in this enlightening episode of Stress Less Daily Calm Mind Protocol. Key Takeaways:.- Understanding the importance of rest and self-care during illness- Strategies β¦
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Strengthen Relationships:. Meditations for Positivity
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Episode Description:. Dive deep into the art of building positive relationships in this enlightening episode of Reset Rituals. Discover practical meditation techniques to foster understanding, empathy, and respect in your connections. Key Takeaways:. Learn effective communication skills, develop emotional intelligence, and cultivate a mindset of grβ¦
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Sleep Mental Health:. Secret Ingredient for Peaceful Mind (The Brain Weasel Tamer)
4:28
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Episode Description:. In this enlightening episode of The Brain Weasel Tamer Quieting Negative Thoughts, we delve deep into the crucial role of sleep in maintaining good mental health. Explore practical tips on improving sleep quality, understanding its impact on your mood and cognitive function, and discovering strategies to overcome common sleep β¦
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Mindful Eating:. Emotional Balance Daily Peace
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Episode Description:.Learn how to harness the power of mindful eating as a tool for emotional balance in todays fast-paced world. Discover practical strategies and techniques that will help you recognize and manage your emotions, boost self-awareness, and cultivate a healthier relationship with food. Key Takeaways:.- Understanding the link between β¦
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Effective Self-Care Sunday Routines for Mood Boost
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Episode Description:. Dive deep into the transformative world of self-care routines on this special edition of Anxiety Antidote Daily Stress Relief. Uncover practical tips and techniques to create your own rejuvenating Sunday rituals, designed to nurture body, mind, and soul. Key Takeaways:. Discover the importance of self-care, learn actionable Suβ¦
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Be Still and Know // A Time of Refreshing in My Life, Part 2
9:39
9:39
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The last thing that most of us suffer from is a lack of information β the whole world is screaming for our attention. Sometimes, the quiet assurance that comes from a bit of peace and quiet just eludes us. Sometimes, it feels like we live in our world where everything and everybody seems to be screaming for our attention. Take advertising β armies β¦
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How To Deal With Your Insecurities (And How To Fix Them)
47:46
47:46
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Undeniable Mentality Episode #11 Too many natural leaders are struck down early due to their own insecurities. What separates leaders who fail and leaders who succeed are those who have the ability to overcome that self-doubt. In this episode, I sit down with Mike Claudio and share stories about how we overcame our own faults and insecurities to flβ¦
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Five Minutes to Health & Happiness 11-16-25 - Coping with Caregiver Stress
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Coping with Caregiver Stress can be a challenge for you and your loved ones. Dr. Gary offers valuable information to help you get with this form of stress frequently encourtered by caregivers of aging and ill loved ones.By Leslie
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(music) (10 hours) Releasing Tension | Jason Newland | 17th November 2025
9:41:48
9:41:48
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Releasing Tension β Hypnosis Session β Jason Newland β 17th November 2025 (duration: ~30 minutes) ποΈ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you relβ¦
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(music) (5 hours) Releasing Tension | Jason Newland | 17th November 2025
4:58:59
4:58:59
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Releasing Tension β Hypnosis Session β Jason Newland β 17th November 2025 (duration: ~30 minutes) ποΈ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you relβ¦
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(music) Releasing Tension | Jason Newland | 17th November 2025
24:50
24:50
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Releasing Tension β Hypnosis Session β Jason Newland β 17th November 2025 (duration: ~30 minutes) ποΈ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you relβ¦
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(no music) (10 hours) Releasing Tension | Jason Newland | 17th November 2025
9:49:48
9:49:48
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Releasing Tension β Hypnosis Session β Jason Newland β 17th November 2025 (duration: ~30 minutes) ποΈ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you relβ¦
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(no music) (5 hours) Releasing Tension | Jason Newland | 17th November 2025
4:52:30
4:52:30
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Releasing Tension β Hypnosis Session β Jason Newland β 17th November 2025 (duration: ~30 minutes) ποΈ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you relβ¦
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(no music) Releasing Tension | Jason Newland | 17th November 2025
24:49
24:49
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Releasing Tension β Hypnosis Session β Jason Newland β 17th November 2025 (duration: ~30 minutes) ποΈ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you relβ¦
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(music) (10 hours) Releasing Tension | Jason Newland | 17th November 2025
9:41:48
9:41:48
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Releasing Tension β Hypnosis Session β Jason Newland β 17th November 2025 (duration: ~30 minutes) ποΈ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you relβ¦
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(music) (5 hours) Releasing Tension | Jason Newland | 17th November 2025
4:58:59
4:58:59
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland ποΈ Episode Summary: Releasing Tension β Hypnosis Session β Jason Newland β 17th November 2025 (duration: ~30 minutes) ποΈ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you relβ¦
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