I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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Dealing With Stress Podcasts
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...
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BACP Accredited Body Psychotherapist, Shelley Treacher gives "short, inspirational gems of wisdom" in her Stress and Anxiety-focused podcasts. Shelley's podcasts are about disrupting harmful patterns, from self-criticism to binge-eating and toxic relationships. Learn how to deal with anxiety, stress, and feeling low, and explore healthier ways to connect.
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Never leave money on the table. This is your shortcut to upgrading your life, money and travel—all while spending less and saving more. Get tactical moves and deep dives into designing a life you’re excited about. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life and looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk are here to deliver smart strategies you can plug ...
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Welcome to "Stress & Pain Relief," a therapeutic podcast hosted by Jason Newland, dedicated to helping you manage and alleviate stress and pain through the power of relaxation and hypnosis. With his calming voice and expert techniques, Jason provides a sanctuary of peace and comfort for listeners seeking relief from the pressures and discomforts of daily life. Each episode features guided hypnosis sessions, mindfulness exercises, and relaxation techniques designed to soothe your mind and bod ...
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Are you feeling overwhelmed by the demands of your busy life? Are you concerned about your health and stress levels? Do you want to find ways to manage and reduce stress, not just for yourself but for the sake of your loved ones as well? If so, you are in the right place! Calm Your Daily Stress Podcast – Stress Relief for the Busy Woman is a podcast dedicated entirely to YOU – the ambitious woman seeking to find balance amidst chaos. Enjoy deep-dive interviews with incredible guests as they ...
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Feeling constantly overwhelmed by life's pressures? Tired of stress holding you back from becoming your best self? "Unbreakable Under Fire | Men's Stress Domination" is here to help you reclaim control. This podcast empowers men to face their challenges head-on, build resilience, and thrive even under intense pressure. Through proven strategies, insightful conversations, and actionable steps, we equip you with the mental fortitude to conquer stress and dominate every aspect of your life. Whe ...
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The Balance Due podcast, hosted by Rodney Holt, focuses on everyday people dealing with everyday stress. It explores topics related to self-care, mental health, wellness, and love. The podcast aims to uplift and inspire listeners by discussing personal growth, societal issues, and practical advice for managing life’s challenges.
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Feeling anxious? Overwhelmed by stress? You're not alone. 'Anxiety Antidote | Daily Stress Relief' is your go-to source for calming your mind and finding peace amidst life's chaos. Each day, we deliver practical tools and techniques designed to help you manage anxiety, reduce stress levels, and cultivate a sense of calm and well-being. Through guided meditations, mindfulness exercises, and expert insights, this podcast empowers you to take control of your anxiety and live a more balanced, fu ...
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Feeling chronically stressed? Overwhelmed by anxiety and racing thoughts? It's time for a Stress Detox! "Stress Detox Daily | Peace And Clarity Protocol" provides you with powerful tools and techniques to manage stress, cultivate inner peace, and reclaim your mental clarity. Through guided meditations, mindfulness exercises, and evidence-based strategies, we help you break free from the grip of stress and unlock a calmer, more resilient you. Whether you're dealing with work pressure, relatio ...
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Feeling constantly stressed and overwhelmed? Like you're drowning in anxiety and tension? It's time to reclaim your peace of mind with "Stress Less Daily | Calm Mind Protocol." This podcast is your daily guide to stress reduction, featuring simple yet powerful techniques designed to calm your nervous system, quiet racing thoughts, and cultivate a sense of inner tranquility. Through guided meditations, mindfulness exercises, and practical coping strategies, we'll help you develop a resilient ...
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Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, ...
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Feeling constantly stressed, tense, or overwhelmed? You're not alone! "Tension Takedown | Release Physical And Mental Stress" is your guide to reclaiming calm and finding relief from daily pressures. This podcast offers practical tools and techniques to manage stress effectively, both physically and mentally. Through guided meditations, breathing exercises, mindfulness practices, and expert advice, we'll help you identify your stress triggers, develop coping mechanisms, and cultivate a sense ...
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Coaching Culture with Ben Herring is your weekly deep-dive into the often-overlooked “softer skills” of coaching—cultural innovation, communication, empathy, leadership, dealing with stress, and motivation. Each episode features candid conversations with the world’s top international rugby coaches, who share the personal stories and intangible insights behind their winning cultures, and too their biggest failures and learnings from them. This is where X’s and O’s meet heart and soul, empower ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Feeling trapped in a cycle of stress and anxiety? Wish you had an easy way to break free from overwhelming emotions and find calm amidst chaos? "Stress Spiral Stopper | Ground Yourself Protocol" is your lifeline to serenity. This podcast offers a powerful, step-by-step guide to mastering the art of grounding techniques – proven strategies to help you instantly shift from panic to peace. Through guided meditations, practical exercises, and expert insights, we'll equip you with the tools to: * ...
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Stress Therapy with Cheri Flake: Meditation & Stress Relief for Real Life
Meditation Teacher & Mental Health Counselor, Cheri Augustine Flake, LCSW: Meditation, Stress Relief, Healthy Habits, Spirituality, Mental Health, Self-Care, Self-Help, Happiness, Mindfulness
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Are you stressed out, overwhelmed, or just plain over it? Stress Therapy with Cheri Flake teaches you proven stress management techniques and meditation for beginners that fit into real life. Licensed mental health counselor Cheri Flake brings 25+ years of clinical experience to help you master stress relief through accessible meditation, mindfulness practices, and anxiety management strategies. Whether you're dealing with work stress, sleep trouble, emotional eating, or attention problems, ...
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God has a habit of wanting to speak right into the circumstances that we're travelling through here and now; the very issues that we each face in our everyday lives. Everything from dealing with difficult people … to discovering how God speaks to us; from overcoming stress … to discovering your God-given gifts and walking in the calling that God has placed on your life And that's what these daily 10 minute A Different Perspective messages are all about.
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3 students tell us what stress is for them and how they deal with it.
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Drawing inspiration from everyday occurrences...
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Are you dealing with stress? This is the podcast for you! Learn how to deal and cope with your stress
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Welcome to Women on the Brink - Are you a woman who feels stressed out and overwhelmed in your everyday life? This website and podcast is designed to support and encourage women dealing with different types of stress and adversity. We're here to provide tools that can be used to raise self-awareness and build resilience, so you can step away from the edge of the cliff that you may be teetering on. Join your host, healthcare practitioner and stress & wellness coach, Chris Jeffrey, and move yo ...
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This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Life can be challenging. But whatever we encounter we always have a choice. We can take the easy route or the hard route. Stress Less Living is about always looking for the easy routes in life. The low stress ways to accomplish your goals, get more of what you want and ultimately live a happy and fulfilled life. On the podcast, you can expect mindset advice, strategies for dealing with big modern day problems like overwhelm, burnout, perfectionism and procrastination, and insight into tools ...
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If your stress, sleep, or hormones have shifted and nothing you used to do is working anymore, this is where we get honest about why and what to do next. We deal in real solutions here. Untamed and Unfiltered Wellness is a podcast for women noticing changes in energy, sleep patterns, mood, recovery, or stress tolerance and wanting to understand what the body is communicating. Each week, we break down: Stress and nervous system regulation Sleep changes and sleep support that actually works Co ...
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All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.
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Welcome to "Relax & Sleep Hypnosis Daily," your daily dose of tranquility and restful sleep, hosted by Jason Newland. Designed to help you unwind, de-stress, and drift into a deep slumber, Jason’s calming voice and expert hypnosis techniques create the perfect escape from the hustle and bustle of everyday life. Each episode offers a unique hypnosis session, focusing on relaxation, stress relief, and sleep enhancement. Whether you're struggling with insomnia, dealing with anxiety, or simply s ...
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Mike Stubbs pushes beyond the headlines, providing a mix of informed opinion and entertainment you won’t find anywhere else. Mike explores stories and topics important to Londoners from any and all angles.
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This is the series that helps you learn new habits to optimize your life and embrace an enlightened, healthy, and prosperous lifestyle.
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This channel contains guided Jewish meditations for personal spiritual growth. What is the soul? How does consciousness connect you with the Creator of All, the Source of all of consciousness and life? How can spirituality help you deal with stress and anxiety, and help you live a more fulfilling life? This channel contains guided Jewish meditations that explore these and other questions. The meditations, which combine classic breathing and meditation techniques with the ancient Jewish wisdo ...
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Welcome to Off the Record: A Legal Podcast, where we explore critical legal matters with expert insights from Attorney Rhett Burney. In each episode, we dive deep into essential topics ranging from family law to estate planning and probate in South Carolina. Whether you’re navigating a divorce, planning your estate, or dealing with probate issues, Rhett brings clarity, expertise, and practical advice to help you understand the complexities of South Carolina’s legal landscape.
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Our Daily Bread Ministries Teens Podcast is all about real conversations for African teens, just like you, who are figuring out life. We talk about everything from handling friendships and family challenges to finding your place in the world and understanding how your faith fits into it all. Whether you're dealing with stress, school pressure, or just wondering what God has planned for your life, we’ve got you covered. Tune in for honest stories, helpful advice, and a whole lot of encouragem ...
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Hacking Concrete is a show about building a business in the decorative concrete industry. We will cover every aspect our our business, from dealing with customers to executing projects and everything in between.
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Most couples soon realize that planning a wedding can feel overwhelming, but it doesn't have to be! Welcome to The Wedding Help Desk, the ultimate resource for couples who want to plan their dream wedding without the stress. Hosted by Kevin Snow – a wedding industry pro, award-winning DJ, and venue owner – this podcast is here to answer your biggest wedding planning questions, offer insider tips, and share real stories to help you navigate the process like a pro. From creating a budget and c ...
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How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADH ...
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Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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Dealing with stress is becoming a major issue in the work force. Too often, great qualified employees are burning out because of too much stress. Please take the time to manage your stress
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Josh’s experiences with Jericho, Alliance, and personal growth have fueled his passion for coaching. Through Undeniable Mentality, Josh equips others to thrive in all areas of life—spiritually, mentally, physically, personally, and professionally. At the core of Undeniable Mentality is a focus on healthy vigilance. This means maintaining awareness and preparedness in every area of life without succumbing to fear, stress, burnout or the opposite – sloth, which ironically presents itself with ...
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Beyond the Clinic: Living Well With Melanoma features fresh perspectives into topics seldom discussed in the exam room. Director of Cancer Survivorship for Kaiser Permanente San Francisco, Raymond Liu, MD, hosts the Beyond the Clinic podcast featuring unfiltered discussions with researchers, caregivers, patients, and medical professionals. Each episode pulls back the curtain to share advice on handling life after a melanoma diagnosis and how to ride the emotional rollercoaster that often fol ...
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What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms
Margaret Ables and Amy Wilson
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When you're a parent, every day brings a "fresh hell" to deal with. In other words, there's always something. Think of us as your funny mom friends who are here to remind you: you're not alone, and it won't always be this hard. We're Amy Wilson and Margaret Ables, both busy moms of three kids, but with completely different parenting styles. Margaret is a laid-back to the max; Amy never met a spreadsheet or an organizational system she didn't like. In each episode of "What Fresh Hell" we offe ...
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Feeling bombarded by negative thoughts? Struggling to silence the inner critic? It's time to take control of your mind with 'The Brain Weasel Tamer | Quieting Negative Thoughts'. This podcast equips you with practical tools and techniques to identify, challenge, and ultimately conquer those persistent negative thought patterns. Through guided meditations, cognitive reframing exercises, and inspiring stories, we'll help you cultivate a more positive and resilient mindset. Whether you're deali ...
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In all podcast's we discuss topics about stress management, life & work balance, dealing with the diseases and other life circumstances which upset our balance and the path toward balance. No mater in which part of life - business or private these changes occured, we allways experience them as missing balance in our life. From that point we resolve dissbalance in different ways. In Podcast we reveal good practices how to rebalance ourself and feel peace and harmony again. // V vseh podcastih ...
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Feeling stressed, anxious, or simply out of balance? It's time to prioritize your well-being with 'Reset Rituals: Short Meditations for Real Life'. This podcast offers bite-sized meditations designed to fit seamlessly into your busy day. Each episode provides a simple yet powerful guided meditation to help you navigate everyday challenges, cultivate inner peace, and reconnect with yourself. Whether you're dealing with work stress, relationship issues, or simply need a moment of calm amidst t ...
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Feeling stressed, tense, or out of balance? It's time for a daily reset! "Tension Release Daily | Body And Mind Reset" guides you on a journey of deep relaxation and rejuvenation. Through guided meditations, soothing soundscapes, and practical mindfulness techniques, we help you melt away stress, release tension from your body, and cultivate a sense of inner peace. Whether you're dealing with anxiety, chronic pain, or simply need a moment to unwind, join us daily for just a few minutes to ex ...
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Strength in Numbers with Marcus Crigler is the #1 podcast for real estate entrepreneurs who make good money but struggle with cash flow, tax planning, and building real wealth. If you're tired of living deal to deal, wondering where your money goes, and paying too much in taxes, this show will transform how you manage your real estate business finances. Host Marcus Crigler, CEO of BEC CFO Services, helps real estate investors escape financial stress by implementing proven wealth-building sys ...
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“Ever prayed and felt like your words were bouncing off the ceiling?” You’re not the only one—and you’re not doing it wrong. In this episode of the Our Daily Bread Africa Teens Podcast, host Nuhu Gaina breaks down how to pray in a way that feels real, honest, and meaningful. No complicated formulas. No “perfect Christian” pressure. Just practical s…
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Mindful Eating:. Emotional Balance Daily Peace
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Episode Description:.Learn how to harness the power of mindful eating as a tool for emotional balance in todays fast-paced world. Discover practical strategies and techniques that will help you recognize and manage your emotions, boost self-awareness, and cultivate a healthier relationship with food. Key Takeaways:.- Understanding the link between …
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Mastering Imperfection:. Strategies to Overcome Perfectionism
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Episode Description:. In this insightful episode of Stress Spiral Stopper Ground Yourself Protocol, we delve deep into the concept of overcoming perfectionism and embracing imperfection. Learn practical techniques to let go of self-imposed pressures, reduce stress, and foster a more balanced life. Key Takeaways:. - Understanding the root causes of …
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Episode 15: The Tracking System That Built a Sellable Business (While He Was Having Heart Surgery) with Nathan Brooks
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There are many CEOs with a big heart. They want their people to be successful, have this big vision, and drive within them, but they don't hold themselves accountable. There is a big difference between being a jerk and being accountable. In today’s episode of the Strength in Numbers Podcast, Marcus Crigler sits down with Nathan Brooks, entrepreneur…
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Mastering Stress:. Unlocking Resilience through Effective Exercise
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Episode Description:. Discover practical strategies to build resilience through regular exercise in this enlightening episode of Unbreakable Under Fire Mens Stress Domination. Unravel the science behind physical activity and its impact on mental fortitude, learn effective workout routines designed for stress relief, and gain insights into cultivati…
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Effective Self-Care Sunday Routines for Mood Boost
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Episode Description:. Dive deep into the transformative world of self-care routines on this special edition of Anxiety Antidote Daily Stress Relief. Uncover practical tips and techniques to create your own rejuvenating Sunday rituals, designed to nurture body, mind, and soul. Key Takeaways:. Discover the importance of self-care, learn actionable Su…
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Sleep Mental Health:. Secret Ingredient for Peaceful Mind (The Brain Weasel Tamer)
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Episode Description:. In this enlightening episode of The Brain Weasel Tamer Quieting Negative Thoughts, we delve deep into the crucial role of sleep in maintaining good mental health. Explore practical tips on improving sleep quality, understanding its impact on your mood and cognitive function, and discovering strategies to overcome common sleep …
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Master Productivity:. Strategies to Overcome Procrastination.
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Episode Description:.Learn effective strategies to conquer procrastination and boost productivity in this transformative episode of Tension Takedown Release Physical And Mental Stress. Discover practical tips, techniques, and mindset shifts that will help you break free from the cycle of delay and start achieving your goals. Key Takeaways:.- Identi…
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Episode Description:. Discover practical tips on building sustainable healthy habits one small step at a time in this enlightening episode of Tension Release Daily Body And Mind Reset. Learn strategies that will help you integrate mindfulness, exercise, and self-care into your daily routine, for a more balanced and fulfilling life. Key Takeaways:.-…
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Boosting Immunity:. Tips for Physical Wellness When Feeling Unwell
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Episode Description:.Discover practical tips on managing physical health when youre feeling under the weather. Learn effective self-care strategies, prioritize rest, and boost immunity in this enlightening episode of Stress Less Daily Calm Mind Protocol. Key Takeaways:.- Understanding the importance of rest and self-care during illness- Strategies …
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Be Still and Know // A Time of Refreshing in My Life, Part 2
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The last thing that most of us suffer from is a lack of information – the whole world is screaming for our attention. Sometimes, the quiet assurance that comes from a bit of peace and quiet just eludes us. Sometimes, it feels like we live in our world where everything and everybody seems to be screaming for our attention. Take advertising – armies …
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Listener questions for Mayor Josh Morgan and Deputy Mayor Shawn Lewis on Nov. 17, 2025
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Listener questions for Mayor Josh Morgan and Deputy Mayor Shawn Lewis dealing with housing, garbage and more.By CFPL / Curiouscast
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Peter Garland joined Mike Stubbs on 980 CFPL to remember the life of the legendary Bill Brady.By CFPL / Curiouscast
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How To Deal With Your Insecurities (And How To Fix Them)
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Undeniable Mentality Episode #11 Too many natural leaders are struck down early due to their own insecurities. What separates leaders who fail and leaders who succeed are those who have the ability to overcome that self-doubt. In this episode, I sit down with Mike Claudio and share stories about how we overcame our own faults and insecurities to fl…
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Five Minutes to Health & Happiness 11-16-25 - Coping with Caregiver Stress
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Coping with Caregiver Stress can be a challenge for you and your loved ones. Dr. Gary offers valuable information to help you get with this form of stress frequently encourtered by caregivers of aging and ill loved ones.By Leslie
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(music) (10 hours) Releasing Tension | Jason Newland | 17th November 2025
9:41:48
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland 🎙️ Episode Summary: Releasing Tension – Hypnosis Session – Jason Newland – 17th November 2025 (duration: ~30 minutes) 🎙️ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you rel…
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(music) (5 hours) Releasing Tension | Jason Newland | 17th November 2025
4:58:59
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland 🎙️ Episode Summary: Releasing Tension – Hypnosis Session – Jason Newland – 17th November 2025 (duration: ~30 minutes) 🎙️ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you rel…
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(music) Releasing Tension | Jason Newland | 17th November 2025
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland 🎙️ Episode Summary: Releasing Tension – Hypnosis Session – Jason Newland – 17th November 2025 (duration: ~30 minutes) 🎙️ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you rel…
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(no music) (10 hours) Releasing Tension | Jason Newland | 17th November 2025
9:49:48
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland 🎙️ Episode Summary: Releasing Tension – Hypnosis Session – Jason Newland – 17th November 2025 (duration: ~30 minutes) 🎙️ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you rel…
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(no music) (5 hours) Releasing Tension | Jason Newland | 17th November 2025
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland 🎙️ Episode Summary: Releasing Tension – Hypnosis Session – Jason Newland – 17th November 2025 (duration: ~30 minutes) 🎙️ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you rel…
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(no music) Releasing Tension | Jason Newland | 17th November 2025
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland 🎙️ Episode Summary: Releasing Tension – Hypnosis Session – Jason Newland – 17th November 2025 (duration: ~30 minutes) 🎙️ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you rel…
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(music) (10 hours) Releasing Tension | Jason Newland | 17th November 2025
9:41:48
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland 🎙️ Episode Summary: Releasing Tension – Hypnosis Session – Jason Newland – 17th November 2025 (duration: ~30 minutes) 🎙️ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you rel…
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(music) (5 hours) Releasing Tension | Jason Newland | 17th November 2025
4:58:59
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland 🎙️ Episode Summary: Releasing Tension – Hypnosis Session – Jason Newland – 17th November 2025 (duration: ~30 minutes) 🎙️ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you rel…
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(music) Releasing Tension | Jason Newland | 17th November 2025
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland 🎙️ Episode Summary: Releasing Tension – Hypnosis Session – Jason Newland – 17th November 2025 (duration: ~30 minutes) 🎙️ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you rel…
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(no music) (10 hours) Releasing Tension | Jason Newland | 17th November 2025
9:49:48
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland 🎙️ Episode Summary: Releasing Tension – Hypnosis Session – Jason Newland – 17th November 2025 (duration: ~30 minutes) 🎙️ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you rel…
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(no music) (5 hours) Releasing Tension | Jason Newland | 17th November 2025
4:52:30
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland 🎙️ Episode Summary: Releasing Tension – Hypnosis Session – Jason Newland – 17th November 2025 (duration: ~30 minutes) 🎙️ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you rel…
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(no music) Releasing Tension | Jason Newland | 17th November 2025
24:49
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https://www.jasonnewland.com/ Support this free service: https://www.paypal.com/paypalme/jasonnewland 🎙️ Episode Summary: Releasing Tension – Hypnosis Session – Jason Newland – 17th November 2025 (duration: ~30 minutes) 🎙️ Episode Overview In this gentle hypnosis session, Jason guides you through a calm, soothing experience designed to help you rel…
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Why Wedding MBA Matters...and Why I'm Headed There
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Follow The Wedding Help Desk on TikTok! New Episodes Monday's at 8am! This week, I'm packing my bags for Wedding MBA which is the biggest wedding industry conference in the country. In this episode, I'm unpacking why it's a game changer, what I'm hoping to bring back for you and how it can shape the way couples plan smarter. Outro Music: "Candyland…
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DEEP DIVE: Dr. Gabor Maté and Dr. Gordon Neufeld on Maintaining Healthy Connection with Our Kids
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This week, we're revisiting our interview with Dr. Gabor Maté and Dr. Gordon Neufeld. In the revised edition of their book HOLD ONTO YOUR KIDS, Dr. Maté and Dr. Neufeld explain the crucial importance of remaining attached to our children as they grow. Dr. Gordon Neufeld is an internationally renowned psychologist and foremost authority on child d…
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Listen to today's podcast... Tis the season to think about what we are thankful for. It is also a perfect time to share our compassion. Being grateful is the number one personality trait that leads to happiness. And being compassionate to others has been found to be protective to our own mental health. Within our communities there are many who are …
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Why is muscle power so important? What do you really need to know about your testosterone levels? What are some free, research-backed tools for managing depression? Brett McKay, founder and editor-in-chief of The Art of Manliness, an independent men's health and lifestyle web magazine, shares top health tips. Whether you identify as a man or not, h…
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KRIS JENNER: The Untold Story of Family, Love, and Forgiveness
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Today, Jay sits down with Kris Jenner for a raw and candid conversation about her roots, family, and the incredible lessons she’s learned. Kris was raised by her mother and grandmother, two driven and hardworking women who modeled independence, discipline, and purpose. She shares how those early lessons in responsibility and perseverance laid the f…
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Embracing Vulnerability Building Stronger Relationships
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Episode Description:. Discover practical strategies to embrace vulnerability and foster stronger relationships in this enlightening episode of The Brain Weasel Tamer Quieting Negative Thoughts. Learn how to overcome the fear of being vulnerable, deepen connections, and build resilient bonds with others. Key Takeaways:.- Understanding the importance…
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Mastering Mindfulness:. Anxiety-Relieving Techniques
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Episode Description:. Discover effective mindfulness exercises designed to alleviate anxiety in this enlightening episode of Unbreakable Under Fire Mens Stress Domination. Dive deep into practical techniques that promote relaxation, focus, and stress reduction. Key Takeaways:. Master mindfulness practices for reducing anxiety, learn how to calm the…
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By Scott Flear
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Morning Routines for Stress Relief - Tension Takedown
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Episode Description:.Discover the transformative power of a well-planned morning routine in this enlightening episode of Tension Takedown Release Physical And Mental Stress. Learn practical tips to boost productivity, manage stress, and set a positive tone for the day. Embark on this journey towards enhanced mindfulness, focus, and energy. Key Take…
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Daily Mindfulness Techniques for Anxiety Relief
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Episode Description:. Learn practical mindfulness techniques to help manage anxiety and reduce stress levels in this insightful episode of Anxiety Antidote Daily Stress Relief. Discover effective strategies to calm your mind, control negative thoughts, and find inner peace amidst daily pressures. Key Takeaways:.- Understanding the importance of min…
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5 Techniques for Balanced Life:. Master Stress Management
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Episode Description:.Discover practical stress management techniques that help you maintain balance in your daily life on this enlightening episode of Tension Release Daily Body And Mind Reset. Learn how to reduce anxiety, improve focus, and enhance overall well-being through simple yet effective strategies. Key Takeaways:.- Understand the role of …
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Boost Health Emotions with Breathwork Mastery (Stress Spiral Stopper)
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Episode Description:.Discover the transformative power of breathwork in this enlightening episode of Stress Spiral Stopper Ground Yourself Protocol. Learn practical techniques to harness the healing potential of your breath, alleviate stress, and foster emotional balance. Key Takeaways:.- Understand the physiological effects of breathwork on the bo…
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Episode Description:. Discover effective mindful parenting techniques to foster a peaceful and harmonious environment at home in this enlightening episode of Reset Rituals:. Short Meditations for Real Life. Learn practical tips on how to manage stress, improve communication, and strengthen the bond with your child through mindfulness practice. Key …
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Effective Communication for Stronger Relationships
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Episode Description:.Learn practical communication techniques to build healthy relationships in todays episode of Stress Detox Daily Peace And Clarity Protocol. Discover the power of active listening, assertive expression, and empathy to foster understanding, resolve conflicts, and deepen connections with loved ones. Key Takeaways:.- Effective comm…
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Episode Description:.In todays episode of Stress Less Daily Calm Mind Protocol, dive deep into the art of mindful eating. Discover how this practice can help improve digestion, reduce stress, and foster a healthier relationship with food. Explore practical tips to cultivate mindfulness during meals and understand the profound impact it has on both …
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Now's the Time // A Time of Refreshing in My Life, Part 1
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Getting some balance back in our lives is a challenge for a lot of people. Either we're doing too much or not enough and somehow, life's out of kilter. What we need is some refreshment for our souls. I don't know about you but one of the things that many people struggle with is getting a sense of balance in their lives. Either life's just so crazy …
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Episode 329: ADHD People Pleasing Holiday Edition: Why We Say Yes to Everything (+ How to Stop)
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In Episode 329 You Will Discover: Core reasons why ADHD brains are more prone to people-pleasing How to start a People-Pleasing Inventory to notice your patterns without judgment Simple reflection questions to help you recognize who, when, and why you overcommit Work With Me: 👉 Join We're Busy Being Awesome (group coaching) 👉 Learn more about priva…
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Boundaries & Family: How to Navigate the Holiday Chaos Without Losing Your Shit
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The holidays are here, which means parties, family gatherings, emotional landmines, and a whole lot of people you wouldn’t normally spend five minutes with… let alone an entire evening. In this episode, we get brutally honest about what it really takes to walk into those rooms without slipping back into the old version of yourself. The people-pleas…
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Dear Friends, This channel and podcast has been a labor of love that has brought so much blessing into my life. If you have enjoyed and have grown from the free meditations as well, would you please consider helping me on this personal fundraising campaign? Please assist in any way you can by using the link below: https://www.charidy.com/kty/5700 W…
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Listen to today's podcast... “What do you say?” “Thank you” As parents, we probably said this a lot, as we taught our children to be thankful for the gifts that they received or when others did nice things for them. Are You Thankful? I think as adults we sometimes forget to be thankful. We often focus on the difficulties and on the things that are …
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Wanting more than friendship when they don't
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I think the phrase, "Lovers for a moment, friends for a lifetime" is very true in many cases. Sometimes a friendship can develop into something more. Other times a development could end what was already great as-is. Does love conquer all?By Paul Colaianni
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Sean Graham: Youth Rugby Coaching Masterclass. A Playbook for School Rugby Success
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What does a team feel like when the culture works? Players show up early. Coaches look for solutions when it rains. Conversations flow before and after practice because care and connection aren’t slogans—they’re the system. We sit down with Sean Graham, long‑time Director of Rugby at St. Joseph’s Nudgee College and founder of the Youth Rugby Coache…
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