Best Dcr Podcasts (2025)

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DCR 294 - Great British Dog Walking Challenge and the Imports Bill 30:18

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10d ago30:18

30:18

www.DogCastRadio.com In this podcast we're talking dog welfare. Amazing Mitch Hutchcraft is taking on Great British Dog Walking Challenge to raise money and awareness around illegal breeding and overpopulation in animal sanctuaries. Ben Parker from Battersea reveals why the Imports Bill is great news for animal welfare.…

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Episode 295 - Avoiding canine Christmas catastrophes 32:10

3d ago32:10

32:10

www.DogCastRadio.com Dr Paul Manktelow, Chief Vet at national pet charity Blue Cross, has the advice you need to keep your dog happy and healthy at Christmas. With guests coming and going, food and drink posing hazards to dogs, decorations just asking to be chewed, and us all distracted by having fun, it's easy for things to go wrong. But there are…

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DCR801 - Drumcode Radio Live - Deep Dish studio mix from Washington DC 1:03:29

2h ago1:03:29

1:03:29

This week on Drumcode Live we have a studio mix from Deep Dish recorded in Washington DC, USA.

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235. Calorie Counting, Binge Food Fears, and Saying Goodbye to the Scale (Q&A) 33:19

1h ago33:19

33:19

"We want to change our expectation that we will never, ever think of food as numbers or calories ever again... because that's pretty unrealistic for most people." Ever notice how the same food questions keep popping up no matter where you are in your healing journey? In this episode, I’m answering three of the most common ones I hear - how to move …

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DCR800 - Drumcode Radio Live - Adam Beyer live from Drumsheds, London 1:29:49

12d ago1:29:49

1:29:49

This week on Drumcode Live we have a live mix from Adam Beyer recorded at Drumsheds in London for Resistance.

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234. The Problem with Mainstream Body Positivity with Chrissy King 35:02

6d ago35:02

35:02

”You can have all the self-love in the world, and that does not protect you from systemic harm.” Body positivity is everywhere online, but is it really helping us heal? In this episode, Chrissy King joins me to explore why the mainstream body positivity message often leaves people feeling excluded or even more frustrated. We dig into shifting persp…

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DCR799 – Drumcode Radio Live - LUSU studio mix from Haarlem 1:01:32

12d ago1:01:32

1:01:32

This week on Drumcode Live we have a studio mix from LUSU recorded in Haarlem, Netherlands.

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233. Why Food and Body Comments Trigger You (and What to Do About Them) 33:19

9d ago33:19

33:19

"It helps ground me when I remind myself that what people say about food or bodies reveals their own relationship with food, not mine." Family gatherings can stir up heavy feelings when old patterns of food and body talk resurface, especially when you’re working hard to heal your relationship with food. In this episode, I’m sharing my own experienc…

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DCR798 – Drumcode Radio Live - Kaufmann studio mix from Berlin 1:01:16

16d ago1:01:16

1:01:16

This week on Drumcode Live we have a studio mix from Kaufmann recorded in Berlin, Germany.

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232. Weight Stigma in Healthcare Is NOT in Your Head (and What You Can Do About It) with Dr. Vicky Borgia 57:33

16d ago57:33

57:33

”Telling someone to lose weight is a really quick way to get through that eight minute visit, and not ask about what people actually eat before you say ‘eat less'." Walking into a doctor’s office shouldn’t leave anyone feeling ashamed, dismissed, or anxious about their body size. In this episode, Dr. Vicky Borgia breaks down how weight stigma actua…

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DCR797 – Drumcode Radio Live - Adam Beyer & Chris Avantgarde live from Ushuaïa 1:23:17

23d ago1:23:17

1:23:17

This week on Drumcode Live we have a live mix from Adam Beyer & Chris Avantgarde recorded at Ushuaïa in Ibiza, Spain.

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231. Let Go of Toxic Striving & Start Living Your Life with Dr. Paula Freedman-Diamond 51:16

23d ago51:16

51:16

“You are allowed to enjoy your life. Satisfaction counts, rest is part of health, and your worth was never meant to be measured by a to-do list, a tracker, or a plate.” Are you tired of feeling like your worth is tied to how productive, disciplined, or “perfect” you are? In this conversation with Dr. Paula Freedman-Diamond, we explore how hustle c…

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DCR796 – Drumcode Radio Live - Kasia studio mix from Miami 1:03:03

1M ago1:03:03

1:03:03

This week on Drumcode Live we have a studio mix from Kasia recorded in Miami, USA.

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230. The Hunger and Fullness Scale: What It Is and How to Use It 31:37

1M ago31:37

31:37

"When we get more in touch with our hunger cues and honor them more consistently, then as a byproduct, we are able to more easily honor our fullness cues." Learning to trust your body after years of dieting and food rules can feel confusing and overwhelming. In this episode, I’m breaking down the Hunger and Fullness Scale, the mindful eating tool t…

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DCR795 – Drumcode Radio Live - Pan-Pot live from Fridas Pier, Stuttgart 2:09:21

1M ago2:09:21

2:09:21

This week on Drumcode Live we have a live mix from Pan-Pot recorded at Fridas Pier in Stuttgart, Germany.

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229. Finding Peace After Decades of Sneaky Food Rules and Binge Eating (Kim’s Story) 37:46

1M ago37:46

37:46

“Once food noise quiets down, it doesn’t just change the way we eat. It changes the way we live.” Food struggles don't always show up as we may expect. They can sneak up on us, disguised as discipline, willpower, or our latest attempt at “being good.” But in reality, those all-consuming thoughts about what, when, and how much we eat are draining. T…

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Episode 293 - Guinea pigs 33:00

2M ago33:00

33:00

www.DogCastRadio.com As it's guinea pig awareness week, and adoptober at the RSPCA, we devote today's podcast to, yes you guessed it, guinea pigs! Julie talks to guinea pig fan and expert Clementine Schouteden, who founded Kavee to help improve life for pet guinea pigs. Julie also brings you some intriguing news about guinea pigs, and lots of usefu…

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DCR794 – Drumcode Radio Live - Alex Stein live from Sisyphos, Berlin 2:07:38

1M ago2:07:38

2:07:38

This week on Drumcode Live we have a live mix from Alex Stein recorded at Sisyphos in Berlin, Germany.

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228. Abbey Sharp’s Take on Diet Trends, SkinnyTok, and Healing Your Relationship with Food 51:38

1M ago51:38

51:38

"I hear from people every single day about how they've been harmed physically and emotionally by things that influencers and content creators online have sold to them." You’ve probably noticed diet trends come and go, from raw vegan frugivore diets to the current protein obsession, but what’s less obvious is how healing your relationship with food …

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DCR793 - Drumcode Radio Live - Adam Beyer live from Ultra, Japan 1:59:25

2M ago1:59:25

1:59:25

This week on Drumcode Live we have a live mix from Adam Beyer recorded on the Resistance stage at Ultra in Tokyo, Japan.

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227. Overeating, Indecision with Food Choices, and “Too Many” Calories as an Intuitive Eater (Q&A) 37:51

2M ago37:51

37:51

"Intuitive eating is not about perfectly staying within a calorie number or a maintenance threshold. It is about developing trust with your body and using each eating experience as feedback, not a test of whether you pass or fail." Have you ever felt like you just can’t stop eating certain foods, even when you’re full? Or maybe you find yourself se…

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226. Katrina Gorry on the Silent Reality of Disordered Eating in Sport 47:44

2M ago47:44

47:44

"Trainings started to become much harder because I would restrict myself so much. Then the next day, maybe I'd binge a lot, so then I wouldn't eat for a couple days. It all was falling apart in front of my eyes, but I just didn't really know how to get out of it." Behind every sports headline, there’s a story about body image, food, and the unseen …

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DCR792 – Drumcode Radio Live - Charles D studio mix from New York 1:14:51

2M ago1:14:51

1:14:51

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Episode 292 – Lewis Hamilton and grieving for your dog

2M ago

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www.DogCastRadio.com Lewis Hamilton has made headlines around the world, pulling out of work commitments to be with his dying dog. But shouldn't we all have the right to be with our pets, and to have understanding as we grieve our devoted companions? Amanda de Carteret, Pet Loss Support Manager at Blue Cross, has advice and support for all those co…

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Episode 291 - Sustainable Nutrition for People, Pets and Planet 35:03

2M ago35:03

35:03

www.DogCastRadio.com Hector Haynes of Entovore has millions of tiny mouths to feed - mealworms! - but he took time away from them to tell Julie about dog treats which are good for dogs, people and the environment!By Julie Hill

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DCR791 – Drumcode Radio Live - Genesi studio mix from Milan, Italy 1:01:57

2M ago1:01:57

1:01:57

This week on Drumcode Live we have a studio mix from Genesi recorded in Milan, Italy.

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225. The Surprising Link Between Diet Culture and Your Sex Life with Vanessa Marin 45:56

2M ago45:56

45:56

"If you treat your body poorly outside of the bedroom, it's not like you pass through the doorway into your bedroom and all of a sudden you're super tuned into your body and confident." This week, we’re diving into a topic that’s often pushed into the shadows but deeply impacts our well-being: sex. I sat down with Vanessa Marin, a licensed sex ther…

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DCR790 – Drumcode Radio Live - Adam Beyer live from Resistance at Amnesia, Ibiza 1:45:06

3M ago1:45:06

1:45:06

This week on Drumcode Live we have a live mix from Adam Beyer recorded at Amnesia in Ibiza.

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224. How Ditching Alcohol Helped Sumner Brooks Live Life Fully and Parent With Presence 36:48

2M ago36:48

36:48

“I really felt like alcohol was the one thing that was keeping me from being the person that I wanted to be." If you’ve ever wondered how alcohol might be impacting your ability to show up fully in your life, or if you’re just curious about making any change that feels a little scary, this episode is for you. I sat down with Sumner Brooks, a regist…

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DCR789 – Drumcode Radio Live - Teenage Mutants live from Feel Festival, Germany 58:03

3M ago58:03

58:03

This week on Drumcode Live we have a live mix from Teenage Mutants recorded at Feel Festival in Germany.

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223. Have You Watched Fit for TV? Here Are My Honest Reflections on The Biggest Loser Documentary 38:01

3M ago38:01

38:01

“It makes me wonder, what things happening today will we look back on years from now with similar eyes and say, 'I can’t believe we let this happen?'” If you ever watched The Biggest Loser and found yourself rooting for the contestants (and maybe even feeling inspired), this episode will prompt you to look at it all through a very different lens. …

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DCR788 – Drumcode Radio Live - Adam Beyer live from Tomorrowland 1:30:05

3M ago1:30:05

1:30:05

This week on Drumcode Live we have a live mix from Adam Beyer recorded at Tomorrowland in Belgium.

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222. Raising Kids in a Weight-Obsessed World (and the Truth About Growth Charts) with Dr. Erin Knopf 42:48

3M ago42:48

42:48

”The last thing we ever want to do to a child’s body is shrink it. If we make a child’s body a lower weight, it completely derails their development, their internal signaling, interrupts their physical and cognitive growth - all of it.” If you’re a parent or if you ever were a kid in a world obsessed with BMI and weight, this episode is a must-list…

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DCR787 – Drumcode Radio Live - A.D.H.S studio mix from Berlin, Germany 1:04:51

3M ago1:04:51

1:04:51

This week on Drumcode Live we have a studio mix from A.D.H.S recorded in Berlin, Germany.

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221. Are Seed Oils Really the Enemy? Here’s What the Research Says 30:01

3M ago30:01

30:01

"I believe the fear around Seed Oils feeds into the idea that we have complete control over our health outcomes and that eating perfectly will guarantee better health. This is far from the truth..." Are Seed Oils really the enemy or is this another story from diet culture? In this episode, we're diving into the truth about seed oils. We're covering…

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Episode 290 - twenty years of dog podcasting 43:52

3M ago43:52

43:52

www.DogCastRadio.com This podcast celebrates twenty years of DogCast Radio podcasting and sharing the joy of dogs! Hear the start of our very first podcast back in 2005, and what it was like to record and create content before it became mainstream. We've met some wonderful people and dogs - including a kickboxing Black Russian Terrier, a Bichon Fri…

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DCR786 – Drumcode Radio Live - Adam Beyer & Mau P live from Ultra Europe 2:00:38

3M ago2:00:38

2:00:38

This week on Drumcode Live we have a live mix from Adam Beyer and Mau P recorded at Ultra Europe in Croatia.

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220. How Tracking Macros Turned Toxic for Jaimie (and the Food Freedom She Finally Found!) 33:07

4M ago33:07

33:07

"I would cry almost every day because of how hungry I was, but I didn't have enough macros to eat what I needed." If you've been tracking macros, calories, or points, and you are starting to feel like it's taking over your life, this episode is for you. And even if you don't track, but find yourself thinking about food constantly or that you're fai…

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219. From Fat-Free Foods to Fen-Phen to Protein Obsessed: How Diet Culture Keeps Evolving with Dr. Jillian Lampert 42:50

4M ago42:50

42:50

"The craze of fat-free foods was partnered with the strongest message that you can be bad and still be good." If you've ever felt confused by all of the changing food trends or wondered why something that seemed healthy a few years ago is suddenly frowned upon now, this episode will give you so much clarity. You are going to learn how diet culture …

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DCR785 – Drumcode Radio Live - Mark Reeve studio mix from Frankfurt, Germany 1:02:30

4M ago1:02:30

1:02:30

This week on Drumcode Live we have a studio mix from Mark Reeve recorded in Frankfurt, Germany.

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DCR784 – Drumcode Radio Live - Adam Beyer live from Awakenings Festival 2:01:05

4M ago2:01:05

2:01:05

This week on Drumcode Live we have a live mix from Adam Beyer recorded at Awakenings Festival in Hilvarenbeek, Netherlands.

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218. What Decades of Overexercising Taught Me About Rest 41:14

4M ago41:14

41:14

" My coach said even though you're running a lot, it still doesn't grant you the right to eat whatever you want..." If you've ever felt guilt when resting, struggled to motivate yourself to move, or felt stuck in an all-or-nothing mindset with exercise, this episode is for you! In this episode I'm sharing my personal journey with exercise in hopes …

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DCR783 – Drumcode Radio Live - SUDO studio mix from Berlin, Germany 1:01:08

4M ago1:01:08

1:01:08

This week on Drumcode Live we have a studio mix from SUDO recorded in Berlin, Germany.

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217. What Diet Culture Gets Wrong About PCOS with Julie Duffy Dillon 41:45

4M ago41:45

41:45

"It's not that you're lacking willpower or that you're weak or lazy... every cell in your body is probably screaming that you need to eat these carbs or you're going to die." If you have PCOS (Polycystic Ovary Syndrome) or another medical condition and ever wondered if Intuitive Eating would still benefit you, this episode is for you! Julie Duffy D…

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DCR782 – Drumcode Radio Live - Adam Beyer & Maceo Plex live from Kappa Futur Festival 1:30:27

4M ago1:30:27

1:30:27

This week on Drumcode Live we have a live mix from Adam Beyer & Maceo Plex recorded at Kappa Futur Festival in Torino, Italy.

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216. Honoring Your Fullness In Today's Diet Culture 36:23

5M ago36:23

36:23

In this episode, registered dietitian and certified intuitive eating counselor Bonnie Roney shares three powerful tips to help you honor your fullness without guilt, food rules, or restriction. You’ll learn why it’s not about willpower or discipline, and what’s really going on beneath the surface when fullness feels hard to recognize or act on. Fro…

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DCR781 – Drumcode Radio Live - Julian Jeweil studio mix from Aix-en-Provence, France 1:00:32

4M ago1:00:32

1:00:32

This week on Drumcode Live we have a studio mix from Julian Jeweil recorded in Aix-en-Provence, France.

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215. Slowing Down Is Self-Care...Not Diet Culture Failure 1:53

5M ago1:53

1:53

In this episode, Bonnie shares why she’s stepping away for the week and what it really means to rest in a world obsessed with hustle and diet culture. From overworking to overexercising, she highlights how the pressure to always be productive shows up in our relationships with food and our bodies. This episode is a gentle reminder that rest is not …

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Episode 289 - guardian livestock dogs with Dr Linda Van Bommel 42:17

5M ago42:17

42:17

www.DogCastRadio.com In a fascinating and heartwarming podcast, hear how Dr Linda Van Bommel encountered and saved a lamb - who now lives alongside Linda's dogs and cats. Dr Van Bommel is an expert on guardian livestock dog breeds, and shares her insights into how the dogs - especially Maremma Sheepdogs - live with and protect the livestock they li…

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214. What Intuitive Eating Really Means (And No, It’s Not Just About Cookies) With Dr. Blair Burnette 48:52

5M ago48:52

48:52

In this episode, Bonnie is joined by Dr. Blair Burnette, an eating disorder researcher and assistant professor at Michigan State University to set the record straight on what intuitive eating really is. Together, they explore how harmful diet culture myths persist, why so much eating disorder research is biased, and what science says about intuitiv…