Five to ten topics, sometimes about running, with lots of love and enthusiasm and science. We dig deep into training, races, studies, pop culture, and much more! With Megan Roche, M.D. and David Roche!
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David Roche Podcasts
Singletrack is a podcast covering the professional trail and ultrarunning scene.
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Introducing a running podcast for people who think running podcasts are stupid. This is an ultrarunning comedy podcast instead. So if you are looking for inspirational or deep, thought-provoking content, you will probably DNF your next race just from listening to this. Dom Grossman and Andy Pearson host this monthly variety show with guests who are probably too famous to be on it, totally worthless advice call-in segments, and other dumb jokes designed to make you shoot gel through your nose ...
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Julia La Roche brings her listeners in-depth conversations with some of the top CEOs, investors, founders, academics, and rising stars in business. Guests on "The Julia La Roche Show" have included Bill Ackman, Ray Dalio, Marc Benioff, Kyle Bass, Hugh Hendry, Nassim Taleb, Nouriel Roubini, David Friedberg, Anthony Scaramucci, Scott Galloway, Brent Johnson, Jim Rickards, Danielle DiMartino Booth, Carol Roth, Neil Howe, Jim Rogers, Jim Bianco, Josh Brown, and many more. Julia always makes the ...
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Breakfast with Boz is hosted by Ian Boswell, former cycling World Tour racer and now converted gravel racer. Breakfast with Boz brings you interviews with inspiring athletes and news from inside the race. It may not always be breakfast during the podcast but it will always be entertaining.
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"Before The Cheering Started with Budd Mishkin" explores the journey to success and professional fulfillment. These are the stories of obstacles overcome, periods of doubt, plan B's and the passion to push through to follow one’s passion and realize a dream. Guests on the first 80 episodes of the podcast have included musicians Shawn Colvin, Sarah Jarosz, Nick Lowe, Steven Van Zandt and John Pizzarelli, writers Nick Hornby, Jacqueline Woodson, Patrick Radden Keefe, Scott Turow and Colum McCa ...
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Discover how running can be the cornerstone of positive life experiences, far beyond just performance metrics. How can this powerful practice shape our minds and transform our lives? Join RRCA Certified Running Coach and personal development enthusiast, Nicky Tamberrino, as she delves into the benefits of running, explores the thriving community around it, and uncovers how your peers use running to enhance their lives. Plus, we're thrilled to announce that Charm City Run is our sponsor! Use ...
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Talkin’ soccer and life with the people who matter in Major League Soccer. Hosted by Gregory Roche.
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We’re constantly bombarded with fake news, propaganda, agendas, and outright lies. It’s an information war. What is true? I don’t know either—but I’m trying to find out, one dangerous idea at a time.
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Room by Room: The Home Organization Science Insights podcast, talks to experts about different aspects of the science behind home organization. Life Management Science Labs developed this podcast to increase the quality of life in your home and make it more livable. We talk about why you should make your bed, we tackle clutter and why it happens, why big tiles are more hygienic, and so much more. Each topic addresses an element from the comprehensive framework of several domains and elements ...
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The White Sox Podcast brings you unparalleled insight and access to the White Sox. Featuring interviews with current/former players and coaches, we’ll tell you why something happened yesterday, and what’s likely going to happen tomorrow. Hosted by Chuck Garfien, we’ll bring you new episodes release every Tuesday and Thursday, and whenever news breaks.
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Trace Evidence is a weekly true crime podcast that focuses on unsolved cases, from chilling murders to missing persons. Join host Steven Pacheco as he examines each case, diving deep into the evidence and exploring the theories which revolve around them. For each unsolved case, there are the victims and their families, who want answers and the abductors and murders who hide the truth. Follow Us on Social Media | Learn More Become a supporter of this podcast: https://www.spreaker.com/podcast/ ...
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Bright Sparks is an Athena Media production asking what happens when we enable bright people to follow their curiosity and solve the worlds problems. This 8 part series follows TCD physicist Dr. Shane Bergin as he talks to leading researchers and scientists in Ireland and uncovering why our small island is leading globally in many scientific fields. Bright Sparks is an Athena Media science series made with the funding support of the BAI and the Irish TV licence fee. It was broadcast from May ...
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Design Matters with Debbie Millman is one of the world’s very first podcasts. Broadcasting independently for over 15 years, the show is about how incredibly creative people design the arc of their lives. Hosted on Acast. See acast.com/privacy for more information.
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This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150+ channels and browse our 28,000+ episodes on our website: newbooksnetwork.com Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: https://newbooksnetwork.substack.com/ ...
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Welcome to A Bloody Good Podcast where we discuss the mysterious, the unknown, and the unsolved. Are you ready?
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Design Matters by Debbie Millman features interviews with designers, artists and cultural leaders, including Lawrence Weiner, Barbara Kruger, Malcolm Gladwell, Eric Kandel, Stefan Sagmeister, John Maeda, Jonathan Hoefler and Tobias Frere-Jones, Michael Arad, Milton Glaser, Massimo Vignelli, Paula Scher, Steven Heller, Jonah Lehrer, among others. In 2011, Design Matters received the People’s Design Award from the prestigious Cooper-Hewitt National Design Awards. Subscribe to Design Matters fo ...
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B2B has the potential to be electrifying. But… The industry is paralysed by a culture of conservatism. Scared stiff in a straitjacket of rational ideas. It’s time for change. It’s time to make B2B marketing visceral. Join Benedict of alan. agency as he uncovers and explores the truth with leading B2B marketers. Ready to provoke the truth? Get in touch at alan-agency.com. Hosted on Acast. See acast.com/privacy for more information.
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The Great Fantasy Baseball Invitational is the greatest collection of fantasy analysts ever assembled. Each week Justin Mason talks to a different participant in the Invitational about their team and work in the fantasy industry.
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Welcome to Growth Leap, a Stun and Awe podcast that looks into how business builders design and grow their companies for performance and impact.
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Submarine Sea Stories | Ever wonder what it's like to spend the cold war under water with 100 other guys?
Bill Nowicki
Navy veterans reliving their days spent abroad submariners as told to Bill Nowicki.
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How David Roche Changed Trail Running YouTube (Jeff Pelletier Explains)
1:35:33
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1:35:33What actually changed with David Roche’s YouTube content and why did it work when so many running vlogs and films don’t? In this episode of the Singletrack Podcast, I’m joined by running filmmaker and YouTube creator Jeff Pelletier for a deep, behind-the-scenes conversation about how trail running content is evolving and what Roche’s Western States…
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291. The Top 40 Predictions and Hot Takes for 2026!
1:22:57
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1:22:57This episode is full of the biggest predictions and most fun hot takes! We gathered 40 deep thoughts from listeners, and we had a blast responding to them all. Topics: just about everything related to running and endurance! We’re talking shoes, races, technology, media, training, strength work, culture, thermometers in sensitive places, and so much…
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Coming to America: Japan reacts to Munetaka Murakami signing with the White Sox
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40:48On this week’s episode, Chuck Garfien sits down with Yuri Karasawa of World Baseball Network and Yakyu Cosmopolitan for an in-depth conversation about Japanese superstar Munetaka Murakami and what he brings to the White Sox. Karasawa provides context on baseball in Japan and the NPB landscape, while breaking down Murakami’s fame, reputation, and hi…
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20th Anniversary Celebration with acclaimed directors Brian Koppelman, Thomas Kail, Mike Mills, Sarah Polley, and Siân Heder
56:44
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56:44For the 20th anniversary of Design Matters, Debbie Millman revisits conversations with acclaimed directors Brian Koppelman, Thomas Kail, Mike Mills, Sarah Polley, and Siân Heder. These excerpts explore the director’s role as the central collaborator, guiding creative teams and shaping a project from vision to execution. Together, they reflect on th…
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Black people must stop being perpetual victims — Adam Coleman
1:00:44
1:00:44
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1:00:44This episode was recorded in 2022. Adam Coleman is an author, cultural critic, and founder of Wrong Speak Publishing, known for critiquing aspects of Black culture and advocating for personal responsibility and agency. He is the author of Black Victim To Black Victor: Identifying the ideologies, behavioral patterns and cultural norms that encourage…
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Inside the signing of Munetaka Murakami with David Keller
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14:24On this week’s episode, Chuck Garfien sits down with David Keller who runs international scouting for the White Sox to go behind the scenes of the signing of Japanese slugger Munetaka Murakami. Keller breaks down what went into landing Murakami and why his special power made him a must-have target. The conversation also dives into who Murakami is a…
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The paedophilic link between Sigmund Freud and Jeffrey Epstein
1:05:03
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1:05:03This episode was recorded for my UK Column show. Jerm and “Scipio Eruditus” dissect how Freud's theories were weaponised to mould Western minds under elite psychological agendas, and unpack Freud's massive grip on modern psychology and its ripple effects on human bonds, family setups, and education systems, framing his work as a cornerstone for dec…
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Taras Kobernyk questioned Google's internal DEI policy and was fired
1:00:51
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1:00:51This episode was recorded in 2021. Taras Kobernyk, a former Google software engineer, was fired after writing an internal memo titled Questions About Google’s Anti-Racism Actions, in which he criticised the company's DEI (diversity, equity, and inclusion) initiatives and anti-racism training. ➡️ If you found this valuable, please show your support …
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I recently appeared in a rare in-studio interview
1:09:31
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1:09:31This episode was recorded for the Dan-Dan Flow, a new South African podcast. For the most part, podcasters are too afraid to invite me onto their show—either because they fear the interview might be taken down, or more commonly, because they don’t want to be publicly associated with me. (Yes, I’ve been told this numerous times.) Recently, a new loc…
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Mark McDonald on the politically incorrect case for Christmas
1:24:10
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1:24:10This episode was recorded in 2022. Mark McDonald, known as the Dissident MD, is a straight-shooting, politically incorrect psychiatrist who trained in adult and child and adolescent psychiatry. He is the author of United States of Fear: How America Fell Victim to a Mass Delusional Psychosis and writes commentary on the intersection of medicine, pol…
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#322 Peter Grandich: Most Concerned In 40 Year Career - Gold Heading To $5,000, $50 Trillion Debt Crisis & Why We're Becoming A Banana Republic
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53:50Peter Grandich delivers his most bearish outlook in a 40+ year career, predicting 2026-2027 could be the most challenging years in 50 years due to mounting debt ($38T heading to $50T), political division worse than any time since the Civil War, and a deteriorating middle class hanging by its fingernails. He explains why this was his best five-year …
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290. No-Secrets Q+A on Running Form, Heat Training, Uphill Treadmill, Supplement Hypotheticals, Bicarb v. Nomio, Power Meters, and More!
1:26:02
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1:26:02We realized the perils of a hurricane-force tailwind before this amazing holiday episode! To celebrate the season, we opened up the mailbag to answer listener questions on all sorts of topics. Topics this week: what we’d save from a fire, a hot-tub experiment follow-up, Megan’s exciting news, whether we’d ever try triathlon, a vest that ejects gels…
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Munetaka Murakami on His Fit With the Sox and Breaking Down the Signing With Chris Getz
22:36
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22:36On a jam-packed episode, Chuck Garfien brings you inside one of the White Sox’s biggest offseason moves. He opens with GM Chris Getz, who takes us behind the scenes of the signing of Murakami, what he brings to the lineup and the fan base, the potential international impact, and why the Sox are confident they can help him adjust to the majors and t…
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Simon Roche on an incoming global catastrophe
1:29:54
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1:29:54This episode was recorded for my UK Column show. Simon Roche discusses the cyclical nature of human history as interpreted through occult teachings, emphasising the current 'time of war' and its historical context. He introduces the concept of a '12-minute war' predicted to occur soon, linking it to the preparation for the Third Temple and the impl…
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20th Anniversary celebration with activists and advocates Gloria Steinem, Anita Hill, Cindy Gallop, Sonya Passi, and Dr. Joy Buolamwini
1:00:25
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1:00:25For the 20th anniversary of Design Matters, Debbie Millman revisits previous episodes with activists and advocates Gloria Steinem, Anita Hill, Cindy Gallop, Sonya Passi, and Dr. Joy Buolamwini. These excerpts highlight conversations about power, accountability, and the urgent work of dismantling inequality across culture, institutions, and technolo…
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#321 Carol Roth: America's Broken Fiscal Foundation & The Inflation That's Coming
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50:39Carol Roth, a “recovering” investment banker, financial television commentator, entrepreneur, and two-time New York Times best-selling author, joins Julia La Roche again for episode 321. Carol delivers a sobering assessment of America's broken fiscal foundation with debt-to-GDP over 120%, explaining why the K-shaped economy is creating a non-merit-…
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20th Anniversary celebration with activists and advocates Gloria Steinem, Anita Hill, Cindy Gallop, Sonya Passi, and Dr. Joy Buolamwini
51:54
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51:54For the 20th anniversary of Design Matters, Debbie Millman revisits previous episodes with activists and advocates Gloria Steinem, Anita Hill, Cindy Gallop, Sonya Passi, and Dr. Joy Buolamwini. These excerpts highlight conversations about power, accountability, and the urgent work of dismantling inequality across culture, institutions, and technolo…
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On Friday, May 8th, 1981, nineteen year old Long Island native Tammy Mahoney left her Oneida, New York apartment to visit friends twenty miles away in the town of Hamilton. She never arrived and her case was investigated as that of a missing person. Twenty years later, in May of 2001, law enforcement officials announced that witnesses had come forw…
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#320 Chris Whalen: How To Really Reform The Fed
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33:08Chris Whalen, chairman of Whalen Global Advisors and author of The Institutional Risk Analyst blog, joins The Julia La Roche Show for "The Wrap with Chris Whalen." In this episode, Chris Whalen breaks down why Kevin Hassett may have blown his chances for Fed Chair by walking back Trump's views, discusses Kevin Warsh as the emerging frontrunner, and…
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2025 Ultrarunning Year In Review | Awards, Highlights, Storylines, Predictions
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1:52:18Our annual Ultrarunning Year in Review is here! I'm joined by Brett Hornig and Leah Yingling to break down everything that defined the sport this year: the performances that reshaped the hierarchy, the storylines that sparked debate, and the trends that may permanently change how ultrarunning operates heading into 2026. Topics include: The biggest …
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Breaking Down Top Draft Prospect Roch Cholowsky with John Savage
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35:22Chuck Garfien is joined by UCLA head baseball coach John Savage for an in-depth conversation about one of the White Sox’ top draft prospects, Roch Cholowsky. Savage explains why Roch chose UCLA, details the impact he had on the Bruins’ turnaround, and projects what kind of major leaguer Roch could become. They also discuss Roch’s mindset as a poten…
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Jeremy Kuzmarov on the Rwandan genocide myth
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59:45This episode was recorded for my UK Column show. Jeremy Kuzmarov—author, historian and managing editor of CovertAction Magazine—argues that the Rwandan genocide is a myth, suggesting instead that it was a civil war influenced by foreign interests, including the CIA, MI6, and Mossad, as well as various governments. He points out that the Tutsi-led R…
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Lucy Bartholomew on Australian Slang, the Ultra Runner Naughty List, and Gifts That Will Ruin Christmas
1:06:50
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1:06:50Dom and guest host Rachel Entrekin kick off the holidays by sorting ultra runners into naughty and nice — because taking your family to an exotic location is great, but not mentioning you're racing and they're crewing is a different vibe entirely. They also run through the gifts no trail runner wants to unwrap, from anti-chafe sticks laced with cap…
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STORIES FROM THE FIRST 60 YEARS: THE RILEY RETURN
9:39
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9:39Send us a text Every once in a while, I turn my attention to stories from my broadcast journalism career, memories that remain vivid years later. That is certainly the case for December 19, 1995, a night at Madison Square Garden 30 years ago that was easily one of the most dramatic in the building’s history. I still think of this night three decade…
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#319 Peter Schiff: Trump Wrong On Inflation, Dollar Collapse Ahead & America's Inflationary Depression
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58:45Peter Schiff delivers a stark warning: America is headed for the biggest economic crisis of our lifetimes - not a stock market crash, but a dollar collapse leading to an inflationary depression. He explains why gold hitting $4,300 and silver above $66 are screaming signals of an impending currency crisis, responds to Trump's personal attack calling…
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Jeff Roche, "The Conservative Frontier: Texas and the Origins of the New Right" (U Texas Press, 2025)
1:20:52
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1:20:52American conservatism as we know it today is a West Texas export, argues College of Wooster professor Jeff Roche in The Conservative Frontier: Texas and the Origins of the New Right (U Texas Press, 2025). Tracing the roots of the state's conservative movement back to the giant cattle ranches and tycoons of the nineteenth century, Roche argues that …
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Peter Duke on epistemological warfare and narrative control
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1:00:15This episode was recorded for my UK Column show. Please help us remain independent. Peter Duke is a researcher and commentator who examines controversial topics and alternative narratives. Peter recently experienced an arson fire that devastated his town, which led to discussions about potential connections between wildfires and real estate interes…
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Pete Stetina has been racing bikes for nearly his entire life — and 2025 marks his final season chasing results. But before stepping away from the start line, he set his sights on one last ambitious goal: the Mt. Washington Hill Climb record.In this episode of Breakfast with Boz, Pete joins Ian to share why Mt. Washington became his final big targe…
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Adam Curry on MTV, music and inventing podcasting
1:06:51
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1:06:51This episode was recorded for my UK Column show. Adam Curry pretty much invented podcasting. He is a former MTV host (from way back in the late 80s when music was still good) and a pioneer in the field of podcasting, often referred to as the 'Podfather' for his significant role in shaping digital audio media. He is known for co-hosting the podcast …
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289. Threshold Training Explained, How To Run Strides, VO2 and Longevity, and The Best Story We Have Ever Told!
1:29:27
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1:29:27We are still recovering from the laughs at the end of this episode! Before getting to that story, this one had a great training discussion on improving threshold performance. We dug down into why it’s more complex than just doing threshold workouts, and how you can put it into practice. There was also a new study on VO2 and its relation to aerobic …
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#318 Mike Green: Why $100,000 Is The New Poverty Line In America
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49:25Michael Green, Chief Strategist and Portfolio Manager for Simplify Asset Management, joins Julia La Roche on episode 318 to break down his viral three-part series on America's real poverty line, revealing why families making $100,000-$140,000 are trapped in what he calls the "valley of death" - where government benefits are withdrawn before cash ea…
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David Weiss argues that Earth is flat and gives evidence
1:18:09
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1:18:09This episode was recorded in 2022. David Weiss, commonly known as Flat Earth Dave, is a prominent advocate of the flat Earth theory. He hosts The Flat Earth Podcast and has developed The Flat Earth Sun, Moon & Zodiac Clock app to illustrate his interpretations of Earth's cosmology. Initially a sceptic aiming to debunk the theory, he became a believ…
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20th Anniversary celebration with typographers and lettering artists Marian Bantjes, Oded Ezer, Jessica Hische, Tobias Frere-Jones, Matthew Carter, and Kris Holmes
56:15
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56:15In celebration of the 20th anniversary of Design Matters, Debbie Millman shares excerpts from interviews with typographers and lettering artists Marian Bantjes, Oded Ezer, Jessica Hische, Tobias Frere-Jones, Matthew Carter, and Kris Holmes, reflecting on legibility and expression, how letters behave, the discipline of refinement, and how type has e…
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20th Anniversary celebration with typographers and lettering artists Marian Bantjes, Oded Ezer, Jessica Hische, Tobias Frere-Jones, Matthew Carter, and Kris Holmes
46:33
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46:33In celebration of the 20th anniversary of Design Matters, Debbie Millman shares excerpts from interviews with typographers and lettering artists Marian Bantjes, Oded Ezer, Jessica Hische, Tobias Frere-Jones, Matthew Carter, and Kris Holmes, reflecting on legibility and expression, how letters behave, the discipline of refinement, and how type has e…
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A Major Announcement for Singletrack (New Event!)
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30:42Big news from Singletrack and Massif Running — we are the new owners and race directors of the Antelope Island Buffalo Run. Sign up here. One of Utah’s most iconic trail races, the Buffalo Run has been a cornerstone of the Wasatch trail running community for nearly 20 years. Founded by longtime race director Jim Skaggs, the event has always been ab…
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Donna Laframboise on the IPCC lying about climate change
48:32
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48:32This episode was recorded in 2020. Donna Laframboise is a Canadian investigative journalist, writer and photographer. She has previously worked as a columnist for the National Post and the Toronto Star, and served as the past vice president of the Canadian Civil Liberties Association. She is known for her critical reviews of the Intergovernmental P…
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