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David Haastrup | Christian Marriage Coaches Podcasts

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Reconnected Marriage Partners | Communicate Effectively, Sexual Intimacy, Expectations, Quality Time, Resolving Conflicts

Dr. Ebun and David Haastrup | Christian Marriage Coaches & Couple Connection Strategists

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Are you feeling distant from your spouse while living under the same roof? Frustrated about the increasing misunderstandings or tension in your marriage? Do you have a longing desire to feel heard & understood but can’t seem to get through to your spouse? Wish you spent more time connecting with your spouse instead of engaging in arguments that drain your energy? If you can relate, you’re not alone. Building a thriving marriage in these modern times takes hard work. When you add the responsi ...
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Hi friend! Do you ever feel like when you try to share your feelings with your spouse, it doesn’t land the way you intended? Maybe you’re simply trying to resolve an issue and be honest, but instead your spouse reacts defensively, gets upset, or feels attacked. You don’t want to sweep things under the carpet—because you know that leads to resentmen…
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Hi friend! If you’re a husband who desires to enjoy a deeper connection with his wife while also honouring God in your marriage, then this episode is for you. In this episode, I will be talking about leadership in the home, a debated topic in these modern times. Get ready to discover 3 types of leadership to embrace as a husband to improve the conn…
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Hi friend! We all know that building a thriving marriage takes effort. And when we think about strengthening our relationships, we often jump straight to the “how-to” tips — more date nights, better communication, deeper intimacy. But what if there’s something you need to stop doing first? Over the years, we’ve realized that sometimes, in order to …
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Hi friend! Feel like you’re juggling a million things—kids, work, home life—and your marriage sometimes takes the backseat? In this episode, you will discover ONE simple shift that can help strengthen your marriage starting today… even if you’re raising a family and don’t have a lot of time to spare. It's something that has helped us grow in our re…
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Hi friend! Are you feeling frustrated by the growing misunderstandings in your marriage that seem to be pulling you and your spouse further apart? If so, you're not alone. In this episode, I’m sharing 3 possible reasons why these misunderstandingsq may be happening more often — and what you can do to change the narrative in your relationship. Alrig…
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Hi friend, Have you ever tried to express something important to your spouse—only to feel like your words aren’t landing? That disconnect can be incredibly frustrating, especially when all you want is to feel heard, seen, and understood by the person you love. Over the years, we've realized that sometimes it’s not just what we say—but how we say it…
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Hi friend! Submission has picked up a lot of baggage over the years—and not all of it is biblical. In this episode, we’re unpacking some of the most common lies about submission in marriage, including the belief that it means passivity, weakness, or one-sided obedience. It’s time to strip away the distortions, return to Scripture, and rediscover th…
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Hi friend, We often hear that it takes two committed individuals to make a marriage work but what if we told you that it takes one courageous spouse willing to make the move towards progress to begin this process. Being a courageous spouse means choosing to partner with God and making courageous moves needed for a more loving & connected marriage…e…
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Hi friend! Have you ever had a fight in your marriage so intense that you don’t even remember what started it—but you’ll never forget how it made you feel? In this short but heartfelt anniversary episode, David and Ebun get vulnerable about one unforgettable moment in their marriage—the turning point that moved them from disconnection and conflict …
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Hi friend! When we get married—and as the years go by—we bring expectations into the relationship. Some are spoken, others unspoken. But what happens when those expectations aren’t met? Disappointment can quietly build up and create distance, especially when it happens repeatedly. But here’s the truth: how we respond to unmet expectations can eithe…
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Hi friend! Marriage isn’t built on grand gestures—it’s forged in the small, often overlooked moments. In the chaos of daily life—between meetings, errands, sports practices, and parenting—true connection can feel like a luxury you can’t afford. But what if it didn’t take hours? What if just five minutes could shift the tone of your entire day? In t…
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Hi friend! Let’s talk about something often overlooked—but essential—for a healthy, thriving marriage: REST. Not just physical rest, but the kind that restores your mind, heart, and your connection with your spouse. What if the closeness you’re craving isn’t about more time or better communication, but about learning to slow down together? In a wor…
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Men’s Mental Health: You Are Not Alone “I can’t hide myself I don’t expect you to understand I just hope I can explain What it’s like to be a man It’s a lonely road, and they don’t care about what you know It’s not about how you feel but what you provide inside that home.” — Dax, “To Be a Man” This is the chorus of Dax’s song “To Be a Man”—and I kn…
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Hi friend! Feeling like your needs aren’t being met in your marriage? Wondering if love is starting to feel one-sided? You’re not alone—and you need a P.L.A.N. Marriage was designed to reflect God’s love. But what happens when you feel unseen, unheard, or emotionally disconnected? In today’s episode, we’re unpacking how to respond when your spouse …
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Hi friend! Big shifts in marriage don’t usually come from big, dramatic turning points—they’re built through small, intentional moments, day by day. In this episode, we explore one powerful (and often overlooked) habit that can deepen emotional closeness, rebuild connection, and strengthen your friendship in marriage: studying your spouse. "What do…
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Hi friend! You’ve probably said it—or at least thought it: “Once things calm down... once I get that promotion... once the timing feels right, then we'll reconnect." It’s so easy to fall into the trap of waiting for the perfect time to connect with your spouse. But here’s the truth: waiting might be hurting your marriage more than helping it. In th…
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Hi friend! It’s always with us—our phones. They wake us up, keep us company, and fill every quiet moment. But what happens when that constant connection starts pulling us away from the people right in front of us—especially our spouse? In today’s episode, we’re unpacking the subtle yet powerful impact phone distraction can have on your marriage. We…
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Hi friend! Marriage is one of the most beautiful bonds we can experience — but when it's struggling, it can also feel like one of the loneliest places to be. If you’re feeling worn down, unheard, or unsure how to keep going, you’re not alone. Today’s episode is for the couples holding on by a thread… The ones still showing up even when it’s hard…an…
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Hey friend! Today, we’re diving into one of those topics that might feel a little uncomfortable—but that’s exactly why it’s so important to talk about. Every marriage has its ups and downs. And sometimes, without even realizing it, we slip into habits that slowly create distance instead of building connection. In this episode, we’re talking about a…
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Hi friend! Marriage is a beautiful journey—but let’s be honest, it’s not always easy. Between work, life, and everyday routines, we can slip into habits we don’t even realize are hurting the very people we love most. That’s why today, we’re diving into a topic that hits home for so many couples: “4 Things Wives Wish Their Husbands Would Stop Doing.…
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Hi friend! There’s a popular saying: “Honesty is the best policy.” But does that mean we should say everything that crosses our minds—no matter how raw, blunt, or unfiltered? In today’s episode, we’re exploring a truth many couples overlook: Unfiltered honesty can do more harm than good in your marriage. Words that are unprocessed or spoken in the …
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Hi friend! What if the biggest threat to your marriage wasn’t arguments, finances, or stress? Today, we’re unpacking something sneaky — something that can quietly unravel even the strongest relationships: assumptions. You know the ones: “They should know what I need.” “If they really cared, they’d act differently.” “I already know how they’ll respo…
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Hi friend! When was the last time you asked your spouse a question that made them pause and feel truly seen? In this episode, we're diving into 5 endearing, heartfelt questions you can ask your spouse to spark deeper connection, emotional intimacy, and meaningful conversation in your marriage. Whether you’ve been married for 5 months or 5 years, th…
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Hi friend! Looking for ways to show love to your spouse this week? In this episode, we’re diving into 3 intentional ways to express love in your marriage that will make a lasting impact. These simple yet powerful gestures will help your spouse feel truly seen, valued, and deeply loved. Whether your goal is to reconnect or strengthen your bond in ma…
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Hi Friend! The words we use in marriage matter—and sometimes, a simple shift in how we speak can make all the difference. That’s why in today’s episode, we’re diving into 5 powerful “I” statements that can help you strengthen communication, build trust, and create a deeper emotional connection with your spouse. Because let’s be real—sometimes, it’s…
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Hi friend! Have you ever avoided a difficult conversation with your spouse, hoping to keep the peace, only to feel the tension build up over time? You’re not alone. It might feel easier in the moment, but unresolved issues can lead to frustration, distance, and even resentment in the long run. Even though difficult conversations sometimes come up i…
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Hi friend! **This is the continuation of Episode 139 \\ 5 Pieces of Marriage Advice That You Should Do Away With This Year (And What to Do Instead!)** When we get married, we may come across marriage advice from well-meaning individuals. This can either benefit your marriage or bring about issues in your relationship. Even though not all marriage a…
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Hi friend! Have you been praying for your spouse to change for many years? You’ve fasted, held vigils, and prayed fervently and despite all your prayers there has been no change. And you’re wondering, “Is God going to change my spouse?” In this episode, you will discover why prayers are not enough to save your marriage. ............................…
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Hi friend! Are you in a place in your marriage where you’re feeling deeply upset with your spouse? Are you feeling so angry with your spouse about something he/she did and you’re just trying to figure out a way around it so you do not escalate the situation? If this sounds familiar, tune in to listen to this episode as we explore 5 questions to ask…
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Hi friend! Are you in a season in your marriage when you're not feeling appreciated in your relationship? If you are currently thinking: “I feel unappreciated in my marriage” and you’re wondering what to do, you’re not alone. In this episode, I will share some possible reasons why this may be happening and some actions you can take or tips to try t…
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Hi friend! *This is Part 2 of a 2-part episode series.* There are times wherein life just happens...maybe a new job comes into the picture, a new child is added to the family, a move to a new location or relocation occurs and it now begins to feel as though love is starting to dissipate or disappear in marriage and a different kind of feeling emerg…
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Hi friend! *This is Part 1 of a 2-part episode series.* There are times wherein life just happens...maybe a new job comes into the picture, a new child is added to the family, a move to a new location or relocation occurs and it now begins to feel as though love is starting to dissipate or disappear in marriage and a different kind of feeling emerg…
  continue reading
 
Hi friend! Are you in a tough season in your marriage where it seems like you are struggling to get through to your spouse? Do you desire to reconnect with your spouse? In this episode, you will discover one five-letter word that has benefited our marriage in amazing ways. For example, it has helped prevent conflicts from escalating & unnecessary c…
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Hi friend! Are you feeling frustrated about the increasing misunderstandings & fights in your marriage? Have you ever thought about what could be causing this increase in conflict in your marriage? We get it. Marriage can feel so tough when there is so much conflict and disconnection present. And there are different reasons why this sometimes show …
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Hi friend! Are you on the verge of giving up on your marriage? Have you been facing difficult challenges that are weighing you down? Does it seem like you are growing farther apart from each other with every passing day? If this is where you are right now, you are not alone. In this episode, I will be sharing 5 tips to try so you can start working …
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Hi friend! When we get married, we may come across marriage advice from well-meaning individuals. This can either benefit your marriage or bring about issues in your relationship. Even though not all marriage advice is harmful, however, there are some you should ignore to avoid disconnection in your relationship. This is why in this episode, you wi…
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Hi friend! Are you feeling frustrated about the frequent misunderstandings in your marriage? Do you wish you could understand each other better so you can feel more connected as an intimate couple? If any of these sounds familiar, you're not alone. In this episode, you will discover 3 possible reasons for the increased misunderstandings in your mar…
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Hi friend! Happy New Year!!! A new year has begun...this presents us with an opportunity to reflect, think about what we really want our marriages to look like, and set some goals in the new year (if we haven't done so already). If your desire is to enjoy a stronger and more connected marriage in the new year, this is an episode you don't want to m…
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Hi friend! Here is a message of hope, joy, peace and love for your marriage. We pray this episode blesses you:) ............................................................................................................. 📩 Become an Insider: Receive weekly podcast updates, marital tips, early access to special offers & giveaways right in your inbo…
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Hi friend! In this episode, you will discover ONE key ingredient you can add to your marriage for a stronger marriage this year and beyond…even if you are raising a family and don’t have a lot of time. This ingredient is ONE thing that has contributed to helping us achieve this level of growth in our marriage…even as parents of three living in Nort…
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Hi friend! Want a stronger and happier marriage? Embrace growth. In this episode, you will discover 3 essential key growth areas for a stronger and happier marriage. These key areas of growth have influenced our marital goals and contributed to the level of success we have experienced in marriage. Want to find out more? Ready…Set…Tune in to find ou…
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Hi friend! In today’s episode, we delve into 3 virtues that you need in your marriage to keep the peace. Many of us do well with the first two, but the last one is where we fall short. What are these virtues and how do you go about attaining them? Curious to find out? Alright, tune in to listen to find out more. ....................................…
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Hi friend! As we get closer to the end of the year, you may have spent some time reflecting on how the year has been so far. Maybe, you’ve had some wonderful experiences over the past months and maybe you’ve had challenging or even painful experiences. No matter what you discover, there is one thing I find that could help while facing challenging t…
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Hi friend! Some persons get into marriage with certain expectations and because these expectations do not hold true, they bring about frustrations. This can impact a marriage negatively if not addressed. In this episode, you will discover 5 marriage myths that could hurt the relationship between spouses if these beliefs continue to be embraced. Wan…
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Hi friend! Have you ever wondered if there was a way to resolve conflicts or disagreements faster when they show up in marriage? If so, this is an episode you do not want to miss. In this episode, you will discover what it means to be a H.O.T Spouse and how this approach can help you as you navigate those tough conversations in marriage during conf…
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Hi friend! Are you feeling frustrated about the increasing misunderstandings in your marriage pulling you apart from each other? If so, you're not alone. In this episode, I will be sharing 3 possible reasons that could be at play here and what to do to change the narrative in your relationship. Alright, let's dig in! Interested in coaching? 2 FREE …
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Hi friend! Are you struggling in your marriage? Are you feeling frustrated about the increasing tension in your relationship? Do you desire to grow closer as an intimate couple while experiencing more peace, harmony, and unity in your home? If this describes your current experience, you're not alone. This episode was created just for you...to encou…
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Hi friend, We all know too well that when we have done something for so long we can become bored with it and begin to take it for granted. Interestingly, we treat our marriages and relationships this way. But what happens if your spouse refuses to upgrade? Or when you feel they are not meeting your expectations? Is there another approach you could …
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Hi friend! One way to connect with your spouse is by being honest with them about how you’re feeling and how you’re really doing. This could begin with answering one question. This involves vulnerability and here is the honest truth: You can't have a great emotional connection without vulnerability. So, as you tune in to listen to this episode, I w…
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Hi friend! Wondering if a married couple needs a joint bank account for a strong and successful marriage? Then, get ready to tune in to listen to this episode as I address one of the questions that come up in marriage and money conversations. We pray this episode blesses you:) Any information, commentary, recommendations or statements of opinion pr…
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