Best Dave Goodrich Podcasts (2026)

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Feel Free: Using Music as a Gateway to Freedom | SOLOCAST - 15 Minutes with Dave Goodrich 13:40

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6M ago13:40

13:40

Are you ready to feel free? Do you want to create a deeper, more compassionate connection with your authentic self? In this episode, we explore the concept of using music as a gateway to freedom. We’ll discover how self-compassion, a growth mindset, and heart coherence can bring greater freedom and authenticity to your music and your life. So get r…

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Feel Free: Using Music as a Gateway to Freedom | SOLOCAST 13:40

6M ago13:40

13:40

Are you ready to feel free? Do you want to create a deeper, more compassionate connection with your authentic self? In this episode, we explore the concept of using music as a gateway to freedom. We’ll discover how self-compassion, a growth mindset, and heart coherence can bring greater freedom and authenticity to your music and your life. So get r…

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Ep. 23: "Ep 23 Doctors Should Tell Patients that High Linoleic Acid Seed Oils are Unhealthy"—with Raphael Sirtoli and Dave Feldman 1:13:26

1+ y ago1:13:26

1:13:26

Introduction So apparently there is some demand for discussion/debate on the topic of seed oils and health. Dave Feldman (Ep. 9) had considered doing this at his recent conference, but couldn't fit in the time. He's since regained interest in the idea, and reached out to Andreas Eenfeldt and Ted Naiman, who have expressed skepticism. They replied: …

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Ep. 22: John Speakman—What Causes Obesity? 1:33:56

1+ y ago1:33:56

1:33:56

Introduction I am honored to be joined by John Speakman, a leading authority on energy balance in animals, and in the use of the doubly-labeled water method of determining energy balance. This has led him into the study of obesity, among other topics, where he has become a recognized expert. Our discussion was prompted by his recent paper, "Total D…

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Ep. 21: How Seed Oils Promote Cancer—with Matt Quinn and Dr. Brian Kerley 1:21:29

1+ y ago1:21:29

1:21:29

Introduction Cancer is the second-leading killer of Americans, and is increasing both around the world and increasingly affecting younger and younger people. It's obviously important to understand what environmental factors might affect our susceptibility to the various cancers. Here we discuss what I think is a key paper showing a link between our…

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Ep. 20: Are Seed Oils a Problem?—with Jacob Hands (Ep. 19 Excerpt) 43:09

1+ y ago43:09

43:09

By Tucker D. Goodrich

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Ep. 19: Jacob M. Hands—What's Wrong With Fish Oil (Chocolate too!?!)? 2:31:32

1+ y ago2:31:32

2:31:32

Introduction What about fish oil? Is it a problem due to oxidation and contamination? Is it beneficial to health as many claim or is it a PUFA that's bad for your health? Jacob recently published an analysis of various fish oils with the team at Consumer Labs, looking at oxidative toxicity and purity of a wide variety of commercially available fish…

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Ep. 18: What Causes Insulin Resistance?—with Matt Quinn and Dr. Brian Kerley 45:40

1+ y ago45:40

45:40

Diabetes, broadly defined, afflicts greater than 50% of the U.S. population. The hallmark of type 2 diabetes is insulin resistance. While many are unable to answer the question of why a formerly rare disease now afflicts the majority of the population, we go over research dating back to 1964 that makes it clear that we have a pretty good idea of wh…

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Ep. 17: Making Better Meat—Autumn Smith and John Etchart 1:16:45

2y ago1:16:45

1:16:45

Introduction We're honored to be joined today by Autumn Smith of Paleovalley and John Etchart of Wild Pastures. These related companies (John is Autumn's brother-in-law) work to deliver healthy, regeneratively-farmed foods to their customers. "At Paleovalley, our mission is to help people reclaim vibrant health. We provide products that prioritize …

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Ep. 16: Understanding HNE, Biomarkers, and LPO—with Matt Quinn and Dr. Brian Kerley 1:28:20

2y ago1:28:20

1:28:20

Introduction We look at a paper about the process of how the fats in seed oils become toxic, and what effects those toxins can have. This paper is a broad overview of the related disease processes, which we will discuss to further understand how one thing can be driving many different disease processes. "The study of lipid peroxidation (LPO) proces…

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Ep. 15: A.J. Hulbert on the Omega Balance—with Dr. Brian Kerley 1:58:50

2y ago1:58:50

1:58:50

Introduction We are honorored to be joined by Prof. A. J. Hulbert, noted zoologist and author of Omega Balance: Nutritional Power for a Happier, Healthier Life. "In Omega Balance, noted scientist Anthony J. Hulbert explains how the balance between [Omega-3 and omega-6 fatty acids] in the human food chain has changed over the last half-century and t…

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Ep. 14: How a Common Asian Genetic Mutation Leads to Chronic Disease, and What to Do—with Matt Quinn and Dr. Brian Kerley 56:57

2y ago56:57

56:57

Introduction We look at a paper enlightening what causes chronic disease, in the context of a huge population of people who suffer from the most common human mutation, to the aldehyde dehydrogenase enzyme that detoxifies both alcohol and seed oil metabolites, the ALDH2*2 mutation. We discuss how this mutation is thought to affect the people who hav…

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Ep. 13: Chef Andrew Gruel: Learning to Cook Again—with Dr. Brian Kerley 1:31:05

2y ago1:31:05

1:31:05

Introduction Brian and I are honored to be joined by the illustrious Chef Andrew Gruel. He tells us the story of how he got into cooking, how he had to learn to cook again after discovering that his academic chef training left out natural fats, and the impact using proper fats has had on his health, the health of his staff, and his customers in his…

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Ep. 12: Study: What's Worse—Carbs or Seed Oils? Understanding a High-PUFA Diet—with Dr. Brian Kerley and Matt Quinn 40:32

2y ago40:32

40:32

Introduction We're trying something a bit different today. Dr. Brian Kerley and I have found a victim, Matt Quinn. Matt's a smart guy but he's not as immersed in these topics as we are, and so he's going to play our straight man, the every-day guy who can hopefully come to easily-digested conclusions about the papers we discuss. In our inaugural ep…

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Ep. 11: Paul Saladino, MD: The Intellectual Journey of a Physician—with Dr. Joshua Durham 1:31:34

2y ago1:31:34

1:31:34

We interview Paul Saladino MD about his intellectual journey from being a raw vegan with rotting teeth as a physician's assistant, through becoming the "Carnivore MD", to where he is today. We discuss the training a physician receives in medical school about nutrition, and how he filled that gap with his own experience and research. And how it impa…

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How to Buy an Acoustic Guitar | SOLOCAST - Ask Dave How to Music 17:25

2y ago17:25

17:25

Wondering how to choose the best acoustic guitar to meet your needs? Feeling daunted by all the details to consider when making your purchase? Welcome to Ask Dave How to Music. Ask me why, ask me what, ask me how to music. Join us as we discuss the important aspects to consider when buying an acoustic guitar. In this episode, we’ll talk about the f…

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How to Buy an Acoustic Guitar | SOLOCAST 17:25

2y ago17:25

17:25

Wondering how to choose the best acoustic guitar to meet your needs? Feeling daunted by all the details to consider when making your purchase? Welcome to Ask Dave How to Music. Ask me why, ask me what, ask me how to music. Join us as we discuss the important aspects to consider when buying an acoustic guitar. In this episode, we’ll talk about the f…

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Ep. 10: Dalton Graham: How to Induce Fatty Liver—with Dr. Brian Kerley 1:03:39

2y ago1:03:39

1:03:39

Dr. Kerley and I are joined by Dalton Graham, a student who found himself in a liver pathology lab at Tulane. He had the interesting idea to test if a high-linoleic acid diet could be shown to produce fatty liver disease at the same time it was causing obesity. The scientists in the lab required a little convincing that this was a worthy experiment…

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Ep 9: Dave Feldman, Citizen Scientist—What Causes Heart Disease 2:49:45

2y ago2:49:45

2:49:45

Dave Feldman and I discuss the what causes heart disease, specifically focusing on the consensus view and how it differs from what the science actually shows. Youtube: https://youtu.be/amwNvHHmy4o Rumble: X: Podcast: Topics: Basic theory of CVD causation: · High ApoB/LDL/Cholesterol · Gradient causes penetration of arterial wall · Cholesterol/lipid…

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Ask Dave How to Music | Trailer - Ask Dave How to Music 2:24

2+ y ago2:24

2:24

Welcome to Ask Dave How to Music. Music is a wonderland filled with possibilities, opportunities, and delight. All of these wonderful aspects of the music world can leave you to wonder: how can I music? I’m Dave Goodrich. I’m a singer/songwriter/performer/producer/recording artist and music coach with a lifelong career in music. My songs have trave…

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Ask Dave How to Music | Trailer 2:24

2+ y ago2:24

2:24

Welcome to Ask Dave How to Music. Music is a wonderland filled with possibilities, opportunities, and delight. All of these wonderful aspects of the music world can leave you to wonder: how can I music? I’m Dave Goodrich. I’m a singer/songwriter/performer/producer/recording artist and music coach with a lifelong career in music. My songs have trave…

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Ep 8: Paul Hart—In the Belly of the Beast: Life in a Processed Food Company 1:43:37

2+ y ago1:43:37

1:43:37

Discussion with Paul Hart, formerly of Unilever and currently a consultant to the processed food industry, on the pros and cons are of processed foods, and what the food industry is hoping to accomplish.By Tucker D. Goodrich

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Ep. 7: Drs. Tro Kalayjian, Brian Lenzkes, Joshua Durham—How to Save Medicine, One Practice at a Time 1:28:07

2+ y ago1:28:07

1:28:07

Medicine needs to be fixed: "The New Crisis of Increasing All-Cause Mortality in US Children and Adolescents" · https://jamanetwork.com/journals/jama/article-abstract/2802602 Dr. Tro Kalayjian Dr. Tro's Medical Weight Loss · https://doctortro.com/ Research: · https://scholar.google.com/citations?user=ByYma7sAAAAJ Twitter: · https://twitter.com/Doct…

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Ep. 6: Dr. Joshua Durham; Family Doc Gets Red-pilled by Seed Oils—with Dr. Brian Kerley 1:19:02

3+ y ago1:19:02

1:19:02

Dr. Durham is a Family Physician in Boise, Idaho; and is Tucker's doctor. We discuss how his practice has changed since he figured out how to solve his own chronic health problems, how this has changed his practice, some successes, and more. Joshua Durham, DO • https://www.saintalphonsus.org/provider/joshua-durham Blog comment: Dr. Durham: "If you …

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Ep. 5: Prof. Tom Brenna, Omega 3 and Omega 6 in Human Health—with Dr Brian Kerley 1:40:39

3+ y ago1:40:39

1:40:39

Human results of a low-linoleic diet with adequate omega-3 on neurodevelopment. The WHO change their guidelines. How to protect against blindness. Why the Dietary Guidelines can't get it right, and where they do. Fish vs fish oil for omega-3 DHA benefits. Fish consumption and mercury, is it a problem? Farmed vs. wild-caught fish. On the essentialit…

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Ep. 4: Jayne Rees Buxton on "The Great Plant Based Con"—With Dr Brian Kerley 1:31:21

3+ y ago1:31:21

1:31:21

Jayne Rees Buxton, author https://thegreatplantbasedcon.com/books Amazon: "The Great Plant-Based Con" https://amzn.to/3PdeV7A Using these Amazon link suppports this podcast, so thank you! Amazon hardcover link (UK site): https://www.amazon.co.uk/dp/1408717441 Twitter https://twitter.com/JayneReesBuxton _______________________________________ Youtub…

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Ep. 3: Robb Wolf on 'Sacred Cow', His Health Issues, Beyond Paleo, and More... co-host Brian Kerley 1:28:32

3+ y ago1:28:32

1:28:32

Brian and I have an engaging chat with famed Paleo Diet advocate Robb Wolf on his recent book 'Sacred Cow', how his own health issues have kept him engaged in continuing to explore the relationship between diet and health, how he's going beyond Paleo with his new enterprise LMNT, and more. I hope you all enjoy! Video for this episode: https://youtu…

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Ep. 2: Professor Ameer Taha on Lipid Oxidation, Linoleic Acid, OXLAMS 53:41

3+ y ago53:41

53:41

I interview Prof. Ameer Taha of U.C. Davis on linoleic acid, lipid peroxidation, oxLAMs, and neurodegeneration. A great discussion going over some of the seminal research he has done during his career. We also discuss his surprising dream research project, one I think would yield major benefits if he were able to pursue it... This was originally re…

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Ep. 1: Seed Oil Disrespecter Revealed 1:41:07

3+ y ago1:41:07

1:41:07

Meet the Seed Oil Disrespecter and his wife, Ashley. We talk about how and why they started doing what they are doing, and what they hope to accomplish, with a focus on how avoiding seed oils affected their family health even after eating a mostly healthy diet for many years. Some news at the end, so stick around! Seed Oil Disrespecter on Twitter: …

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Ep. 0: What VICE Left Out: Bitcoin and Seed Oils 48:19

4y ago48:19

48:19

Back in February, Dr. K, the Seed Oil Disrespecter on Twitter, was contacted by Audrey Carleton, a reporter for the news website VICE. She had some questions about why the seed oil topic had become a 'big thing' in the bitcoin world. He mentioned me as being knowledgeable about the seed oil and health topic, and suggested I reach out to her. I did,…

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Play While You Play: Creating Connection and Flow in Your Performance Life | SOLOCAST 19:45

4y ago19:45

19:45

Are you ready to feel more alive and have more fun during your performances? Do you want to create a deeper connection with yourself and your audience? In this episode, we explore the concept of “playing while you play.” We’ll discover what that means as well as the impact it can have on your music and your life in general. We’ll also talk about wh…

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Music Entrepreneurship: Find Your Inspiration and Roll with It! | SOLOCAST 18:17

4y ago18:17

18:17

Are you looking to enhance your music entrepreneurship to adapt to changes in the current environment? Are you wondering what other musicians have done to expand their offerings to the world? In this episode, we explore the concept of shapeshifting your music lifestyle to adapt to these rapidly-changing times in which live music performance has bee…

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Three Essential Reasons to Get a Music Coach (Part 3) | SOLOCAST 14:28

4y ago14:28

14:28

Welcome to 15 Minutes with Dave Goodrich…where music is life. How do you know if you need a music coach? How can a good music coach help you succeed? This is the third episode in a three-part series on the essential reasons to get a music coach to help you enhance and advance your musical life. In this episode, we explore the idea that a good music…

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Three Essential Reasons to Get a Music Coach (Part 2) | SOLOCAST 14:10

4y ago14:10

14:10

Welcome to 15 Minutes with Dave Goodrich…where music is life. How do you know if you need a music coach? How can a good music coach help you succeed? This is the second episode in a three-part series on the essential reasons to get a music coach to help you enhance and advance your musical life. In this episode, we explore the idea that a good musi…

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Three Essential Reasons to Get a Music Coach (Part 1) | SOLOCAST 16:51

4y ago16:51

16:51

Welcome to 15 Minutes with Dave Goodrich…where music is life. How do you know if you need a music coach? How can a good music coach help you succeed? This is the first episode in a three-part series on the essential reasons to get a music coach to help you enhance and advance your musical life. In this episode, we explore the idea that a good music…

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15 Minutes with Dave Goodrich | Trailer 1:32

4y ago1:32

1:32

Welcome to 15 Minutes with Dave Goodrich…where music is life. Ready to bring more life to your music…and more music to your life? I’m Dave Goodrich, a performing singer/songwriter/producer, and personal music coach. My life is an adventure in song and sound, and I am excited to share what I collect along the way. From the beginning, I’ve always had…