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WRAL Triangle and Two

WRAL News | Raleigh, North Carolina

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WRAL Triangle and Two is a sports podcast from WRAL in Raleigh, North Carolina. The show takes the Triangle sports stories you care about and gives you the “how” and “why” behind them. WRAL’s Mark Bergin, Louis Fernandez, Chris Lea, Brian Murphy and Pat Welter discuss the top sports stories with connections to NC State, North Carolina, Duke and the Triangle.
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The Red & White Podcast is the #1 rated podcast dedicated to NC State sports. It's an interactive podcast powered by the fans' engagement so let your voice be heard through the Red and White Podcast. Hosted by Evan New Site! https://redwhitenetwork.com You can find us at Facebook.com/RedAndWhitePodcast Twitter.com/RedWhitePodcast
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North Carolina (2-2) hosts Clemson (1-3) at noon ET Saturday at Kenan Memorial Stadium in Chapel Hill. It marks the first matchup between Bill Belichick and Dabo Swinney. WRAL's Mark Bergin and Pat Welter discussed which team has had the more disappointing start to the 2025 season. The guys also discussed which quarterback the Tar Heels could start…
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WRAL's Mark Bergin and Pat Welter discuss whether UNC head coach Bill Belichick's job is on the line on Friday night when UNC plays on the road against California. Welter talked about his reporting on a divided North Carolina locker room after a 2-3 start to the Belichick era in Chapel Hill. The guys also discussed what Belichick, his assistant coa…
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Follow us on Youtube | Instagram | Facebook | Twitter If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Chapters 00:00 Introduction and Nostalgic Memories of NC State vs. Notre Dame 03:01 Current State of Notre Dame Football 05:50 CJ Carr's Performance and Future Prospects 08:50 Strengths and Weaknesses of Notre D…
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WRAL's Chris Lea and Pat Welter take a deep dive into what went wrong in UNC's 38-10 loss to Clemson and why Bill Belichick needs to show serious improvement to warrant a second season in Chapel Hill. They also discuss UNC basketball's Blue-White scrimmage and what to expect from Duke and NC State this season.…
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Follow us on Youtube | Instagram | Facebook | Twitter If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Chapters 00:00 The Disappointing Loss to Virginia Tech03:12 Coaching Decisions and Player Performance06:05 Defensive Struggles and Tackling Issues08:56 Offensive Pressures and Play Calling12:09 Injuries and Thei…
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If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership https://facebook.com/redwhitepodcast https://instagram.com/redwhitenetwork https://twitter.com/redwhitepodcast In this episode of the Red and White Podcast, hosts Evan and Will discuss the recent disappointing performance of NC State against Duke, expressing frustr…
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WRAL's Mark Bergin and Pat Welter discuss North Carolina starting out 2-2 under head coach Bill Belichick. The Tar Heels are coming off a 34-9 loss to UCF. Bergin and Welter discuss whether Belichick would consider a return to the NFL. Specifically, Bergin suggests the Miami Dolphins as a potential suitor for Belichick if they fire current head coa…
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WRAL's Mark Bergin and Pat Welter discuss how NC State (3-0) is a 3.5-point road underdog against Duke (1-2). Bergin and Welter share how quarterback CJ Bailey and running back Hollywood Smothers have gotten the Wolfpack off to a 3-0 start. Meanwhile, Duke is looking to snap a two-game losing streak. UNC travels to UCF on Saturday afternoon. The Ta…
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In this exclusive interview, NWSL Commissioner Jessica Berman sits down with WRAL’s Brian Murphy during her visit to Raleigh, North Carolina. They discuss the league’s rapid growth, from record transfer fees and a new TV deal to upcoming expansions and investments driving women’s soccer forward. Berman shares insights on how teams like the North Ca…
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Senior Duke defensive end Vincent "VJ" Anthony Jr. was named the ACC Defensive Player of the Week after his three-sack performance against Illinois. In an interview with WRAL's Pat Welter, Anthony shared what it was it was like growing up in Durham, even though he rooted for North Carolina. He went to Jordan High School and said his family gets to …
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WRAL's Mark Bergin and Pat Welter discussed what North Carolina needs to accomplish against Richmond when the two teams play Saturday afternoon. Welter said the Tar Heels should look to establish their running game, outlining the running backs who have gotten carries through two games. The guys also discussed Duke quarterback Darian Mensah taking o…
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Catch the Live Streams https://www.youtube.com/@RedWhitePod Follow us on Youtube | Instagram | Facebook | Twitter If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Summary In this episode of the Red and White Podcast, hosts Evan and Will discuss NC State's recent football game, focusing on the team's performance, …
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WRAL's Mark Bergin and Pat Welter discussed which UNC quarterback head coach Bill Belichick will start between Gio Lopez and Max Johnson for Saturday's road game against Charlotte. Belichick said earlier this week that he would see how the two players look in practice. Lopez left Monday's opener against TCU with a back injury. If healthy, the guys …
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Catch the Live Streams https://www.youtube.com/@RedWhitePod Follow us on Youtube | Instagram | Facebook | Twitter If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Chapters00:00 Introduction and Game Preview02:31 Quarterback Analysis and Team Performance05:13 Offensive Strategies and Running Game Concerns08:09 Exp…
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Catch the Live Streams https://www.youtube.com/@RedWhitePod Follow us on Youtube | Instagram | Facebook | Twitter If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Summary In this episode, Evan and Will reflect on NC State's week one football victory over ECU, discussing the mixed feelings surrounding the performa…
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Catch the Live Streams https://www.youtube.com/@RedWhitePod Follow us on Youtube | Instagram | Facebook | Twitter If you like the pod, consider supporting us @ https://redwhitenetwork.com/membership Episode Highlights: Key Matchups: Discover the player battles that could tip the scales. Team Strategies: An in-depth look at the tactics both teams mi…
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WRAL's Mark Bergin and Pat Welter discussed which quarterback the North Carolina Tar Heels will start in Bill Belichick's collegiate coaching debut against TCU. UNC is expected to choose between transfer Gio Lopez and Max Johnson. The guys also shared which running backs will help carry the load with the departure of Omarion Hampton. They also disc…
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In this episode, we dive into the exciting world of college football as we preview the 2025 season. Join us as we explore the expectations and predictions for the upcoming games, discussing key players, potential breakout stars, and the strategies that could define the season. From analyzing team strengths and weaknesses to forecasting the impact o…
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WRAL's Mark Bergin and Pat Welter draft the top college football players heading into the 2025 season for Duke, NC State and UNC. Duke QB Darian Mensah NC State QB CJ Bailey NC State tight end Justin Joly UNC QB Gio Lopez Duke CB Chandler Rivers NC State RB Hollywood Smothers NC State LB Caden Fordham Duke RB Jaquez Moore UNC WR Jordan Shipp NC Sta…
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WRAL's Mark Bergin and Pat Welter discuss the top storylines for UNC, Duke and NC State before the start of the 2025 college football season. The top storylines include: Will the Bill Belichick experiment work at UNC? Duke QB Darian Mensah making a reported $8 million in 2 years How long will Manny Diaz stay at Duke? Is Dave Doeren on the hot seat?…
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Ahead of the 2025 NBA Draft, WRAL's Mark Bergin and Pat Welter broke down why Duke's Cooper Flagg is heralded as a draft prospect. They discuss how Flagg compares to other top prospects in previous years, like Victor Wembanyama and Zion Williamson. The guys also discussed why Kon Knueppel's stock is rising on many NBA Draft boards. Knueppel is a so…
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Took a little break but we're back. If you like the pod, consider supporting us @ ⁠https://redwhitenetwork.com/membership⁠ Follow us on ⁠Youtube⁠ | ⁠Instagram⁠ ⁠https://facebook.com/redwhitepodcast⁠ ⁠https://instagram.com/redwhitenetwork⁠ ⁠https://twitter.com/redwhitepodcast Chapters 00:00 Return of the Roadway Podcast 02:37 Coaching Changes and Ne…
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WRAL's Mark Bergin and Louis Fernandez discussed the best NBA team fits for Duke phenom Cooper Flagg. The discussion comes before Monday night's NBA Draft Lottery, which determines which team gets the No. 1 pick and the rights to draft Flagg. The draft lottery is set for 7 p.m. ET Monday, and it airs on ESPN. The NBA Draft is scheduled for June 25-…
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WRAL's Mark Bergin and Louis Fernandez previewed Saturday night's Final Four game between the Duke Blue Devils and the Houston Cougars. Star freshman Cooper Flagg leads Duke, but it was the Blue Devils' defense that helped propel the team to the Final Four. Bergin and Fernandez discussed why Duke is considered the favorite to win the national champ…
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WRAL's Mark Bergin and Louis Fernandez discuss how Duke will play Arizona on Thursday night in the Sweet 16. Arizona guard Caleb Love used to play for North Carolina. Love's 3-pointer in the 2022 Final Four eliminated Duke from the tournament and ended legendary head coach Mike Krzyzewski's career. If Duke wins, the Blue Devils will play the winner…
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WRAL's Mark Bergin and Louis Fernandez discuss Cooper Flagg’s left ankle injury, which looms over the start of the tournament for the Duke Blue Devils. Duke expects to get Flagg back for the start of the NCAA Tournament. The guys also shared why Auburn was the No. 1 overall seed of the tournament despite losing three of its lats four games. Several…
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Duke is the No. 1 team in the country entering the ACC Tournament. WRAL's Mark Bergin and Louis Fernandez discussed Cooper Flagg's incredible season and Duke's historic scoring differential. Duke is vying to become the No. 1 overall seed in the 2025 NCAA Tournament. Plus, the guys shared what North Carolina needs to do in the ACC Tournament to make…
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"WRAL Triangle and Two" hosts Mark Bergin and Louis Fernandez shared their thoughts about Duke's 87-70 win over North Carolina. The guys shared why Duke is a national championship contender, led by star freshman Cooper Flagg. They also discussed the future of Hubert Davis as North Carolina's head coach and how the Tar Heels could miss the NCAA Tour…
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NC State has already secured 4 defensive transfer portal commits and will host more visitors over the next few days. The Wolfpacker Show hosts discussed what each of these commits bring to the program and previewed what's next. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.comfor information about our collection and use of perso…
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"WRAL Triangle and Two" hosts Mark Bergin and Louis Fernandez shared their thoughts about the Triangle football teams heading into the 2025 season. NC State, UNC and Duke each lost their respective bowl games. The guys discussed what to expect from NC State under new offensive coordinator Kurt Roper and new defensive coordinator D.J. Eliot. Head co…
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"WRAL Triangle and Two" hosts Mark Bergin and Louis Fernandez preview the Jan. 2, 2025, Gator Bowl between Duke and Ole Miss. Henry Belin IV is due to start for the Blue Devils with the transfers of Maalik Murphy and Grayson Loftis. Duke, led by first-year head coach Manny Diaz, has the chance for its second 10-win season in program histroy. The Bl…
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Join the #podarmy in the #podchat @ ⁠https://redwhitenetwork.com/membership⁠ Will and I talk all of the things. Portal Season Def. Coordinator Bowl Game vs ECU Chapel Bill Clawson Duke Paying $8m for a QB? Follow us on Youtube | Instagram https://facebook.com/redwhitepodcast https://instagram.com/redwhitenetwork https://twitter.com/redwhitepodcast…
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