For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization. Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience ...
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Dave Asprey Podcasts
Impactful conversations with the world's top experts in health, wealth, and love to help you reach your full potential. Guests include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Daniel Pink, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wa ...
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Biohacking news, reviews, and tech with journalist and author Tony Wrighton. Drawing on years of experience and a bulging contacts book, Tony brings you the biggest stories—and some downright crazy trends—from the world of biohacking. With Dave Asprey, Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Joe Wicks, and many more.
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World-renowned life coach and author Susie Moore presents the Let It Be Easy with Susie Moore podcast. After years of coaching celebrities, CEOs, Olympians, and other high performers, Susie knows how to break down barriers to success and personal happiness. Through an engaging mix of short and long episodes, exclusive interviews with deep thinkers, and a focus on examining and upgrading personal beliefs, Susie will share how you can confidently take control, shift your perspectives and live ...
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Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interv ...
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Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Po ...
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Bernardo Moya founder and Chief Inspirational Officer of The Best You brand shares a collection of exclusive interviews sure to inspire and motivate you. Interviews include: Sports Personalities & Olympians; Self Made Millionaires & Industry Leaders; Thought Leaders, Influencers & Many More! Exclusive interviews will include. Dr. Richard Bandler co-creator of NLP, Jason Vale, Dave Asprey, Simon Sinek, Marisa Peer, Dean Graziosi, Joe Polish, Baroness Michelle Mone, Ken Honda, and so many more.
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Welcome to the Disruptors Podcast. This podcast features the most disruptive individuals on the planet no matter what niche or industry they are in, if you want thought provoking conversation with some of the most successful & controversial people alive then the disruptors podcast is a must listen to. Your host Rob Moore is a best selling author, holds 3 world records for public speaking, entrepreneur, property investor, and property educator. Author of the global bestsellers “Life Leverage” ...
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Ari Mannis gives unsolicited advice to his favorite friends and comedians.
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Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
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Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and ha ...
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Where entrepreneurs get real about their stories and turn failures into lessons for success. Hosted by Megan Bruneau, The Failure Factor explores the journey of business owners, entrepreneurs and thought leaders who have faced significant challenges, persevered through adversity, and emerged triumphant providing listeners with insights to navigate their own entrepreneurial paths There's a myth out there that failure is career-ending and that success is achieved without any bumps in the road. ...
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I'm Danica Patrick and I'm Pretty Intense! I believe that each and every one of us has the power within ourselves to create the life that we really want. And I want to inspire you to go conquer your dreams, both professionally and personally. That's why I created this podcast. We can learn together with intense discussions with my guests about life, inspiring ideas and ultimately realize our true best self. Our guests will be from all aspects of life: They're going to be family, friends, cel ...
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Bernardo Moya is the founder of The Best You and for the last 10 years he has been promoting the largest personal development events on the planet. The Best You EXPO talks are live talks recorded at events in London and Los Angeles. The talks are approximately 45 minutes long and cover all aspects of personal and professional growth. Talks on public speaking, finding love, increasing confidence and low self-esteem, how to make more money, get more clients, increase your social media presence ...
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Entrepreneur Weekly, hosted by award-winning broadcast professional, Alan Taylor, equips fans with the critical information necessary to grow their business through practical advice and thought-provoking interviews. Listen to new episodes every week. 767392
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These lively discussions bring Entrepreneur Media's journalists together with the most interesting, intriguing minds and leaders to discuss the challenges and rewards of entrepreneurship and innovation.
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Interviewing people leaders worth listening to. Sharing ideas to inspire and raise awareness. 🌎 🎙Health & Wellness, Travel, Entrepreneurship, Spirituality, Philosophy 🌱 Alex Womack is an Entrepreneur from the United States 🇺🇸 Creative Loafing Charlotte Support this podcast: https://podcasters.spotify.com/pod/show/calexwomack/support
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The Add Heart® Podcast is designed to inspire connecting with our heart’s intuitive suggestions and guidance, while learning to balance and enrich our personal life and our day-to-day experiences and interactions. Each 30 minute episode features host Deborah Rozman, HeartMath President and CEO and an expert guest. They discuss a restorative heart quality and ways to apply it that can empower your life and help reduce stress and anxiety. Our mission at HeartMath is to help activate the heart ...
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My name is Troy Casey! I am the Certified Health Nut, and I'm here to help you gain complete mastery of your 9 pillars of health and save Planet Earth! In this podcast I'll be running Q+A with questions from my "Man Clan" mentees, as well as speaking to all kinds of AWESOME guests who can enlighten us on topics ranging from exercise to nutrition to mindset to biohacking to relationships. My biggest mission in this life is to help you crazy psycho cyber chickens become the best you can be! Le ...
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Building on the success of her instant No. 1 NY Times-bestselling book I’ve Been Thinking…Reflections, Prayers and Meditations for a Meaningful Life, Maria Shriver continues to explore the life topics, issues and ideas that we’re all thinking about. Through intimate, thought-provoking conversations with friends and other individuals she respects and admires, Maria dives into issues like love, pain, forgiveness, gratitude, family, faith, connection, loneliness, the art of self-reinvention, an ...
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Welcome to Wellness 2.0 Where Starvation Isn't Healthy! When it comes to most things in life, we welcome the latest advances in science. Could you imagine using the same phones we used in the 50 years ago? So isn't it time to free yourself from obsolete and oppressive wellness theories from the 1960's like calorie counting? You don't have to go hungry or do complex math to live your best life. With the new science of SANE living, optimal wellness for everyone in your life is simpler than you ...
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557: Forgiveness: The Ultimate Biohack with Dave Asprey
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44:40When it comes to health and wellness, technological shortcuts and gadgets only take us so far. Dave Asprey, the "father of biohacking," CEO of Upgrade Labs and the author of "Heavily Meditated", explains how forgiveness may be the best "biohack" of all. Today, Dave focuses on ancient traditions like forgiveness, meditation, and spiritual and emotio…
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Lucy Connolly Exposes Truth Behind Her Tweet, Prison Life & Broken UK Justice System
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58:21
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58:21Exclusive community & resources: For more EXCLUSIVE & unfiltered content to make, manage & multiply more money, join our private online education platform: Money.School → And if you’d like to meet 7 & 8 figure entrepreneurs, & scale to 6, 7 or 8 figures in your business or personal income, join us at our in-person Money Maker Summit Event (includin…
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Two Beautiful, Powerful End Of Year Questions!
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4:27
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4:27And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is: Leave a review of this podcast. Email a screenshot of your review to [email protected] Simple as that! If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube chan…
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BONUS: Body Image, Training, and Nutrition in Middle Age with Sal Di Stefano
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1:15:58Today, I am privileged to connect with Sal Di Stefano. Sal is a sought-after fitness and health expert with a straightforward, uncomplicated communication style. He is also a co-host of the immensely popular Mind Pump Podcast. In our discussion, we explore why the scale is an ineffective measure of success in our culture, particularly for women. We…
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Biohacking News: The Christmas Message 2025 #658
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37:08Hello and welcome to Biohacking News: The Christmas Message 2025. Like the King's speech, but more interesting, and with fewer castles. This is my annual moment to look back at a year of upgrades, breakdowns, breakthroughs and blue urine, and gently pretend I understood all of it at the time. We also unveil our podcast interview of the year. THIS S…
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Ever leave a conversation feeling like you spoke different languages. We’ve been there too. That’s why we’re sharing a simple framework that turns tangled talks into real connection: every meaningful conversation sits on one of three tracks—practical, emotional, or social. When you name the track up front, you stop guessing, reduce friction, and gi…
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Your Brain Has A Sleep Switch (Do THIS To Turn It On) : 1380
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16:13Try TrueDark Glasses: https://truedark.com/?coupon-code=DAVETUBE&sc-page=shop Kill your zombie cells with: http://www.qualialife.com/davenad Your brain has a built-in switch that controls deep sleep but for most people, it’s turned off. In this video, Dave Asprey exposes the hidden factors blocking your deep sleep. He shows how small changes to pos…
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Joy isn’t a bonus you save for the weekend; it’s the engine that powers creativity, stamina, and clear thinking. We dig into the simple truth that when joy rises, problems shrink, your nervous system steadies, and connection gets easier. Instead of pushing through and waiting for a vacation to feel alive, we map out small, repeatable joy deposits y…
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Ep. 528 The Hidden Power of Menopause – How to Rewire Your Brain & Thrive After 40 |Menopause with Dr. Mindy Pelz
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56:09Today, I am delighted to reconnect with my friend and colleague, Dr. Mindy Peltz, a New York Times bestselling author and a leading voice in women's health, hormones, and aging. She has written several books, with her most recent being Age Like A Girl. She also has a top-ranking podcast and YouTube channel. In our conversation today, we’ll explain …
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What if happiness isn’t a finish line but a rhythm you can choose today? We unpack a timeless, four-part practice inspired by Goethe—hear a little song, read a good poem, see a fine picture, and speak a few reasonable words—and translate it into simple, modern rituals that fit busy lives. No retreats, no grand resets, just tiny, repeatable choices …
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The One Thing Everyone Thinks They Can’t Afford… Until They Try It : 1379
52:20
52:20
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52:20If you want more time, better energy, and a calmer mind, this episode gives you a blueprint for achieving it. Host Dave Asprey talks with entrepreneur Jonathan Swanson, who explains how delegation functions as a powerful form of biohacking that frees cognitive load, improves sleep quality, protects your mitochondria from chronic stress, and opens s…
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The Shocking Reason Modern Men Have 50% Less Testosterone! | Dr. Neal Barnard
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1:25:38Dr. Neal Barnard is a physician, clinical researcher, and founder of the Physicians Committee for Responsible Medicine (PCRM). He is a leading advocate for plant-based nutrition and has conducted groundbreaking studies on how diet affects diabetes, heart disease, and brain health. Dr. Barnard is the author of numerous bestselling books, including T…
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What if the unknown isn’t a threat but the place your next breakthrough is hiding? We dive into the everyday practice of trusting what you can’t control, and why your relationship with uncertainty is really a mirror for self-trust. Along the way, I share a personal story about almost buying the wrong apartment—pushing hard, praying, doing affirmati…
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How To Sculpt a Perfect Jawline WITHOUT Surgery : 1378
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47:34
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47:34Your jaw influences far more than your face. This episode shows you how jaw strength shapes cognition, posture, airway health, sleep, metabolism, and overall human performance. You will learn how targeted jaw training increases cranial blood flow, improves neuromuscular coordination, strengthens airway stability, and stimulates facial muscles that …
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Davide De Pierro is a New Jersey native that has cultivated over 2.7M followers on TikTok and 2.1M followers on Instagram and has been earning millions of views online. The author of his newly released novel, The Letters I Never Sent, Davide is known for his commentary on the everyday moments that capture the human experience. Davide's storytelling…
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Extreme Travel Hacks and Altitude Biohacks #657
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5:02Coming up: Valerie Orsoni's Extreme Travel Hacks, Power Supplements, and the One Ritual She Never Skips It's our mid-week biohacking routine show and it's called A Biohacker's Day. This week Valerie Orsoni travels all around the world and climbs mountains with incredible regularity. What is her routine when she's on the mountain? What are her non-n…
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Ep. 330: When Human Experience Meets AI Precision W/ David Ian Wood
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46:52Greetings, SuperFriends! What if every conversation you have could quietly make you better? In this episode, performance coach David Ian Wood explains how real-time AI feedback is reshaping communication, leadership, and personal growth. Through Whisper Lead, his AI-assisted coaching tool, he shows how subtle habits such as tone, pacing, interrupti…
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What if your most liberating move isn’t winning at the roles you were handed, but failing at them on purpose? We open the door to that daring idea with a powerful reading from Liz Gilbert’s Letters from Love and a heartfelt nod to Anita Moorjani’s near-death wisdom about what truly matters. The theme is simple and brave: approval is a moving target…
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Ep. 527 Ep. 527 HRT Changes Your Lipids More Than You Think – The Surprising Truth About Menopause & Heart Disease with Dr. Thomas Dayspring |Women's Cardiovascular Health
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58:07
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58:07I am honored to have Dr. Tom Dayspring join me again today for another AMA session. He and I have done eight podcasts before, and this is a continuation of our last Ask Me Anything episode. Dr Dayspring is an esteemed expert on internal medicine and clinical lipidology. He is likely one of the most influential worldwide lipid experts, so I am thril…
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639. Globe Skepticism, the Cosmology Crisis, and the Truth Behind ET Disclosure w/ Mark Gober
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2:16:32In this episode, we explore two of the most mind-bending and controversial topics of our time: the nature of the cosmos and the truth behind so-called “contact.” These themes—drawn from Mark Gober’s books An End to the Upside Down Cosmos and An End to Upside Down Contact—take us straight into the heart of scientific assumptions, cultural conditioni…
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Feeling the weight of the year and bracing for the next? Let’s trade protective pessimism for everyday possibility. I walk through a practical reset you can use any morning to quiet dread, question bleak predictions, and choose a hopeful action that actually moves your life forward. you reset tomorrow? And, as a special bonus, I want to give you FR…
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I Tried At-Home Ultrasound for My Brain : 1377
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52:07Most people stay locked in a constant sympathetic state without realizing it, which drains focus, sleep quality, emotional balance, and long-term resilience. This episode gives you a science backed path to retrain your nervous system, improve heart rate variability, and shift out of stress on command using focused ultrasound technology that targets…
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Roxie Nafousi on How to Build Unshakeable Confidence, Stop Comparison, and Show Up as Your Future Self
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50:57On today’s episode, I’m sitting down with bestselling author and self-development coach Roxie Nafousi to explore what true confidence looks like and how to build it from the inside out. Roxie opens up about her early struggles with self-worth, her diagnosis with BDD, and how manifestation became the catalyst that transformed her life. We break down…
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556: Sunlight Can Help You Lose Weight And Get Healthier Than Ever With Randy Lee
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35:06We pay so much attention to diet and exercise, as we pursue a healthy, ancestral lifestyle, that most of us tend to overlook the role of natural light in our health. Randy Lee, the author of The Mitochondriac Manifesto, reminds us today of how pivotal its role is in our wellbeing. He goes over the science related to how light controls our biology, …
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What if you could measure self-love without a quiz, a journal prompt, or a ritual—just a single, unmistakable behavior you can see in your day? We explore a simple metric that changes everything: exit speed. How quickly do you leave what drains you—jobs that flatten your creativity, relationships that ignore your needs, conversations that spiral in…
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BONUS: Are You Deficient in C15:0? – The Fastest Way to Improve Sleep, Mood & Metabolic Health with Dr. Stephanie Venn-Watson
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53:25We have another episode in a series of discussions with well-vetted guests from companies that I feel my community would benefit from hearing about Today, I speak with Dr. Stephanie Venn Watson, a veterinary epidemiologist and the co-founder and co-CEO of Serafina Therapeutics. She has worked with the World Health Organization, DARPA, and the US Na…
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Is 'Sleepmaxxing' Actually Damaging Your Health? (Feat. Valerie Orsoni) #656
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32:53Coming up, the viral sleep hacks that are backfiring on TikTokers, and what you could do instead. Trends such as #sleepmaxxing (over 7 million views) to #morningshed (over 40 million views) routines are taking over TikTok, but what are they, and how harmful are they? (Analysis by Beauty Sleep Boutique) Valerie Orsoni is the author of 55 books (writ…
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Dan Wootton On The State of the UK, The Fight Against Cancel Culture, And The Descent into "Deep Trouble"
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1:36:06Dan Wootton delivers an unfiltered, emergency broadcast on the UK's financial, social, and political peril, explaining why he now lives in a "failed city," exposing the deep-state forces driving the economic decline, and reveals how censorship, sectarian politics, and the digital ID are the start of a terrifying, China-style social credit system de…
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You know that moment when the plate lands on the table and you instinctively reach for the smallest portion? That quiet reflex has a name—Burnt Chop Theory—and it might be draining the very energy you need to live, love, and lead with heart. We share the simple story of Wendy, a lifelong giver who decided she’s not taking the burnt chop anymore, an…
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What If You Stop Eating For 72 Hours? : 1375
12:08
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12:08Most people think fasting is just about skipping breakfast. But what if 72 hours without food could actually reverse aging? In this video, Dave Asprey breaks down what really happens when you fast for 3 days—and why short fasts don’t reach the deep repair zone your body is built for. You’ll learn: The 3 critical stages your body passes through duri…
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Ever lost a day crossing the Pacific and felt time slide out from under you? That surreal airport feeling sets the stage for a tiny story with a giant punch: The Cookie Thief by Valerie Cox. We start with jet lag and time math—leaving on a Tuesday and arriving Tuesday night—then steer into a simple misread at a gate that becomes a mirror for how ou…
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Ep. 526 Build Muscle, Burn Fat, Fix Your Microbiome – The Ultimate Blueprint for Healthy Body Composition with Dr. William Davis
57:48
57:48
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57:48Today, I am delighted to welcome Dr. William Davis, a cardiologist and New York Times bestselling author of the Wheat Belly series. He is also the author of Undoctored, Super Gut, and his latest book, Super Body. In our conversation, we dive into the toxic diet industry and how it profits from repeatedly delivering wrong messages. We explore physio…
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Jeremy Hunt Unpacks Labour's Welfare Catastrophe and the True Cost of Neglecting the NHS
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50:08Rob Moore sits down with the UK's longest-serving Health Secretary, Jeremy Hunt, for an unfiltered discussion on the state of the economy post-budget. He breaks down the £70 billion tax grab, revealing the urgent need for £47 billion in welfare reform, why running the NHS is "far harder" than running a major company, and the shocking structural pro…
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Marketing Expert Reveals Dark Psychology Behind How Billion Dollar Brands Trick You
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1:16:38Richard Shotton is a behavioral science expert, author, and consultant specializing in applying psychological research to marketing and consumer behavior. He is best known for his bestselling books "The Choice Factory" and "The Illusion of Choice", which reveal how insights from behavioral science can influence decision-making and brand success. Wi…
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A last-minute invite turned into a month in Australia, and the lessons keep echoing: life expands when we treat uncertainty as neutral and say yes to aligned surprises. We talk through the mindset that lets spontaneity coexist with structure, and why the unplanned moments often become the best chapters in our story. And, as a special bonus, I want …
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The Real Reason Your Face Is Aging So Fast : 1376
57:18
57:18
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57:18Vitamin C, copper peptides, and glutathione behave very differently once you understand how skin absorbs nutrients at the cellular level. This episode shows you how to target collagen production, strengthen mitochondria, improve detox capacity, and upgrade skin density with pharmaceutical grade delivery systems that outperform conventional skincare…
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