Dava Flowers and Chief Bob Vásquez share their thoughts on how to create leaders of character based on their very diverse experience and knowledge.
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Dava Podcasts
Politics, race-relations, failed relationships, Haitian culture, trap music and God’s love in the midst of it all. Support this podcast: https://podcasters.spotify.com/pod/show/glowing-up/support
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This show is for book lovers and creators who want to go behind the scenes with their favorite authors to hear about how they were able to not just write a book but create a movement.
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Talking about Scottish running
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The Convo is a interview series hosted by PC Magazine features editor Evan Dashevsky (@haldash; facebook.com/EvanDashevskyStuff). We invite the most interesting thinkers and doers in science, technology, and geekdom to talk about the big trends affecting the world. Past guests have included astrophysicist Neil deGrasse Tyson, video game pioneer Richard Garriott, NASA deputy administrator Dava Newman, World War Z author Max Brooks, former astronaut Mike Massimino, Mr. Robot writer/producer Ko ...
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You’re listening to Certify It, a healthcare education podcast powered by The Mason Center for Healthcare Education. Hear certification program news, updates, and discussions from thought leaders around advancing your career in healthcare by continuing your education.
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Join me, Licensed Clinical Social Worker and Army Veteran, as I share techniques that I implement in raising a sibling group of 7 adopted children. My ideas have been featured nationally on media outlets such as ABC, NBC, and CBS. My family and I have been featured on talk shows like The Harry Show, Pickler & Ben, and Rachael Ray. This podcast explores the world of youth and their guardians. It also gives tips and ideas to enhance mental health and overall the standard of life. Sofia’s Socia ...
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BTB167: Stephan Spencer on YouTube Strategy, Attention, Shorts, and AI for Authors | The Art of SEO Author & Marketing Speak Podcast Host
27:39
27:39
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27:39We’re back with Stephan Spencer, a longtime leader in SEO and digital marketing. Over the past two decades, he has worked with brands like Zappos, Quiksilver, Chanel, Volvo, Sony, and Best Buy, helping them strengthen their online visibility and growth strategy. He is the bestselling author of The Art of SEO, the host of the Marketing Speak podcast…
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In this special year-end episode of Certify It, we reflect on the inspiring students, educators, and senior living leaders who shaped 2025. Doug revisits standout conversations—from career-advancing stories of CNAs becoming LPNs to the essential role of hands-on training, community partnerships, financial pathways, and mentorship in growing the nex…
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BTB166: The Art of SEO with Stephan Spencer: AIO Strategy, LLM Visibility, Digital PR and the Dead Internet Theory
34:13
34:13
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34:13Today I get to sit down with someone who has shaped how some of the world’s biggest brands think about SEO. Stephan Spencer is a top SEO consultant, bestselling author, and the host of the long-running Marketing Speak podcast. For more than two decades he has helped companies like Zappos, Sony Store, Quiksilver, Chanel, Volvo, Best Buy and many oth…
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BTB165: Over 12 Million Copies Sold: The Self-Publishing Story Behind Thomas Erikson’s Surrounded by Idiots
31:45
31:45
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31:45In today’s episode, we welcome back Thomas Erikson, the behaviorist and international bestselling author behind the global phenomenon Surrounded by Idiots. What began as a single book has grown into the bestselling Surrounded by series, with more than twelve million copies sold and translations in nearly 70 languages. Thomas speaks to audiences aro…
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Episode 241 - Jordan Cruickshank, Zen State & Dogs
1:01:29
1:01:29
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1:01:29Kyle catches up with the Dava Way 50k male winner Jordan Cruickshank!By Tartan Running Shorts
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BTB164: Surrounded by Idiots | Thomas Erikson on Human Behavior, Bias, and the Four Colors
27:27
27:27
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27:27Today, we’re joined by Thomas Erikson, the highest-selling living Swedish author and the international bestseller behind Surrounded by Idiots, the book that has helped millions understand human behavior in a clearer and more practical way. Its global success led to an entire Surrounded by series, including Surrounded by Psychopaths, Surrounded by B…
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Chief Vásquez and Ms Dava close out the season sharing their thoughts on things that they're grateful for, including YOU! THANK YOU for listening to us! Happy Thanksgiving and Happy Holidays! All of them!By Dava Flowers & Chief Bob Vásquez
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BTB163: 41,000 Copies Sold: Lead It Like Lasso Authors Marnie Stockman and Nick Coniglio on Intellectual Property Rules for Authors, Ted Lasso Marketing, Co-Authoring and Growth Strategies
30:08
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30:08We’re back with Nick Coniglio and Marnie Stockman, co-authors of Lead It Like Lasso, the Ted Lasso inspired leadership book that set out to sell 25,000 copies in its first year and ended up passing 41,000. They started as complete unknowns with no platform, no agent, and no special advantage, yet their book has grown into a quiet hit across busines…
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What do you do when someone gets angry at you? You tell them to calm down and move on, right?! WRONG! That never works! So what does? Chief shares four things, or more, with Ms Dava that can help the situation. Oh, the situation is one of those four things. You'll have to listen in.By Dava Flowers & Chief Bob Vásquez
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Kyle and Debbie recap on the Dava Way 50k during a power cut. Meanwhile Kyle races in the dark at the Illuminator - find out how it all went!Email: [email protected] Tartan Running Shorts
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BTB162: Authors Nick Coniglio and Marnie Stockman on Their Book Lead It Like Lasso
29:08
29:08
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29:08Nick Coniglio and Marnie Stockman aren’t your typical leadership authors. Before writing Lead It Like Lasso, they built and sold an edtech company for eight figures in just three years without a single sales rep. Drawing from their very different backgrounds in tech and education, they combined strategy with heart to create a business rooted in aut…
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How Our Courses are Changing Lives: Real Student Stories
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16:03In this inspiring episode of Certify It, host Doug Bryant sits down with two students on different steps of their healthcare certification journeys at the Mason Center for Healthcare Education to hear their stories and how continuing their education is making their dreams a reality. In this episode, discover: How students find their way into health…
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BTB161: Over a Million Copies Sold and a Foreword by Neil Armstrong with Longitude Author Dava Sobel
22:51
22:51
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22:51We’re delighted to welcome back the incomparable Dava Sobel, bestselling author, award-winning science writer, and the brilliant mind behind Longitude, Galileo’s Daughter, and The Glass Universe. Her work has illuminated the human stories behind some of history’s greatest scientific discoveries, earning her international acclaim and a devoted reade…
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Chief and Ms Dava attempt to analyze what "Adulting" is. Chief proposes that it's sometimes simply being there. Their discussion includes examples and perspectives.By Dava Flowers & Chief Bob Vásquez
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BTB160: Longitude | Dava Sobel on the Magic of Science Writing and Lifelong Discovery
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30:29Today we have a very special guest: Dava Sobel, Pulitzer Prize finalist and bestselling author of Longitude, Galileo’s Daughter, The Glass Universe, and The Planets. Her books have been translated into more than 30 languages and continue to inspire readers around the world to see science through a more human lens. Known for blending meticulous rese…
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How do you recover from the Dip? Following up on last week's discussion, Chief offers Ms Dava some suggestions on how to recover and continue to grow. They discuss Ms Dava's 75 Hard Challenge progress and how to be effective in using it. She's found an Accountability Partner!By Dava Flowers & Chief Bob Vásquez
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BTB159: Book Launches for 2025: Virtual Strategies, Pricing Tips, Kindle Campaigns, and Proven Tactics with Self-Publishing Expert Veronica Yager
29:54
29:54
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29:54Today, we’re joined by Veronica Yager, a self-publishing consultant and lead designer with over 15 years of experience helping hundreds of authors bring their books to life. As the former president of the Colorado Independent Publishers Association and founder of Journey Bound Publishing, Veronica has spent her career guiding writers through the pr…
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Ms Dava and Chief discuss “the dip” in this episode. After continuous success, it’s not unusual to go through a period of less success, often referred to as the dip. Ms Dava is in the dip and asks Chief how to recover from it. Chief, of course, has some suggestions that may help Ms Dava, but the bottom line is that it’s an internal choice. You’ll h…
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Join Doug Bryant as he sits down with Mason Center for Healthcare Education instructor Sue Casey to explore her journey from nursing to education, and her passion for shaping the next generation of caregivers. Sue shares her earliest memories of wanting to be a nurse, her experiences working in long-term care and rehabilitation, and the defining mo…
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BTB158: From SEO to AIO for Authors: What Every Author Should Know About AI, Book Discovery, and the Future of Marketing with Thomas Umstattd Jr., Book Marketing Expert and Host of the Novel Marketing ...
37:58
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37:58We’re back with Thomas Umstattd Jr., author, award-winning speaker, and host of the world’s longest running book marketing show, Novel Marketing Podcast. Thomas has helped thousands of writers think like marketers, creating tools and strategies that help authors turn their books into lasting assets. As the founder of the Patron Toolbox, he continue…
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BTB157: Inside Book Marketing’s Big Shifts: Formats, Data, and AI for Authors with Thomas Umstattd Jr. — Book Marketing Expert and Host of the Novel Marketing Podcast
33:35
33:35
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33:35This week, I’m thrilled to be joined by Thomas Umstattd Jr., someone who has shaped so much of my own thinking about book marketing. An author, award-winning speaker, and podcaster best known for hosting the world’s longest running book marketing show, Novel Marketing, Thomas has become a go-to guide for writers who want to reach readers and build …
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Episode 239 - Chloe Robertson, Losing Toenails & Granite Grit
59:26
59:26
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59:26Debbie and Kyle are back from their wee break away, and they’re joined by Scottish 100k silver medallist Chloe Robertson (née Sangster) to chat about her incredible journey - from running 5ks all the way to ultra distances. Discover how she’s managed to balance training, racing, and life as a mum of two!Meanwhile, Kyle continues his recovery, and D…
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BTB156: Over 1 Million+ Books Sold and Proven Grassroots Buzz in Book Marketing with Dr. Catherine Gildiner: Author of Good Morning, Monster and Too Close to the Falls
23:32
23:32
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23:32We’re back with Dr. Catherine Gildiner, bestselling author of Good Morning, Monster and Too Close to the Falls. Dr. Cathy’s books have sold over a million copies, landed on the New York Times bestseller list, and translated into 32 languages. After 25 years as a clinical psychologist, she turned her focus fully to writing and has since built a care…
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What do you do when new rules are sent down from above? The first thing is to panic. Then, maybe figure out the good in the new. When there's a good reason, we shouldn't fight the new.By Dava Flowers & Chief Bob Vásquez
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BTB155: Author Catherine Gildiner Shares the Stories Behind Her Book Good Morning, Monster
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39:03Joining us today is Dr. Catherine Gildiner, who has worked for over 25 years as a clinical psychologist, guiding patients through trauma and recovery. She went on to share those experiences with the world in her New York Times bestselling book Good Morning, Monster, which has reached more than a million readers in over 30 languages, along with her …
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Ms Dava practices two traits that Effective Leaders practice, the trait of transparency and the trait of authenticity, as she shares some of her recent experience with dealing with life and leading. She and Chief discuss what to do when your teammates become complacent and apathetic. Sometimes, there are no answers, only questions….…
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BTB154: Mark Divine on Unbeatable Mind: How an Author Sold 300,000+ Books, Navigated Self vs Traditional Publishing, and Built a Lasting Platform
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26:30Today we welcome back Commander Mark Divine, a man who has led Navy SEALs, built multimillion-dollar training companies, and sold hundreds of thousands of books, to unpack the real story of what it takes to write and market a bestseller. Mark is not only a retired SEAL Commander but also the founder of SEALFit and Unbeatable Mind, programs that com…
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There are some aspects of leading that are difficult to deal with. What does a leader do when someone in their organization dies? Worse, when someone dies from suicide? This is a tough subject to discuss, but Ms Dava and Chief share some thoughts on how to get through those hard times. Their best advice is SEEK HELP!…
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Episode 238 - Bulls, Handheld Pretzels & FKTs
48:52
48:52
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48:52Kyle goes into detail his prep and account of his 100km FKT attempt. Does he do it? Debbie didn't think he would. Listen to find out! We also invent genius fuelling ideas and recap the 1st ever Alford Bull Running Festival, which was a huge success! [email protected] https://www.justgiving.com/crowdfunding/fkt-alford-round?utm_medium=CR&utm_…
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BTB153: Author Mark Divine and His Book Unbeatable Mind: Author Story and Book Tools
30:21
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30:21Today, Commander Mark Divine joins us with a rare blend of grit and clarity. He is the author of Unbeatable Mind, a field-tested guide to building calm, focus, and purpose under pressure, a self-published success with seven-figure earnings and an estimated 300,000 to 400,000 copies sold. A former Navy SEAL Commander and New York Times bestselling a…
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BTB152: Blake Erickson, Scaling Expert, Co-Founder, and Co-Author of the Business Book The Science of Scaling
28:03
28:03
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28:03Our guest for today’s episode is Blake Erickson, someone whose story of grit and growth is as inspiring as it is practical. From starting in door-to-door sales at 21 and leading teams that generated over $30M in revenue, to becoming a multimillionaire by 25, Blake has proven what’s possible when focus meets ambition. In 2024, he co-founded Scaling.…
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Episode 237 - 100k Tour De Alford, Magazine Models & Fave Sessions
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52:16
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52:16Kyle shares his imminent new ridiculous challenge, they both speak about their wins at the Lonach Gathering and reminisce over that time they were featured in a running magazine! As usual, a couple of eye rolls and domestics but listen to the end to hear about their favourite hard sessions and why.If you can please support his challenge: https://ww…
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Dr Stephen Covey used to say that our national paradigm is fire, aim, ready. We do before we consider the consequences of our decisions. Probably NOT the best process for succeeding in business and in life. Ms Dava and Chief have a great discussion on how the best process is thinking before doing.By Dava Flowers & Chief Bob Vásquez
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BTB151: 750,000 Copies Sold and 37 Weeks on the Bestseller List with Author Tom O’Neill and His Book Chaos
20:46
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20:46We’re back with our very special guest, Tom O’Neill, investigative journalist and author of the bestselling book Chaos: Charles Manson, the CIA, and the Secret History of the Sixties. After more than twenty years of relentless reporting, Tom’s work reshaped one of America’s most infamous stories and became a publishing phenomenon, selling over 750,…
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One of the most important things a Leader of Character knows how to do and practices doing so is the art of SLOWING DOWN! Why?! Because there's huge value in knowing when to stop letting external forces influence us. There's huge strength and power in slowing down. SLOW DOWN! That's HUGE!By Dava Flowers & Chief Bob Vásquez
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Episode 236 - Speyside Way Ultras Special
1:36:12
1:36:12
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1:36:12Join us for a recap of the epic Speyside Way 50k and 100k races, part of the Moray Way Ultras race series. We chat with the male and female champions of both events - Debbie included! - and find out how different each of our thoughts are while we run!By Tartan Running Shorts
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BTB150: Author Tom O’Neill and His Book Chaos
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33:05Today we have a very special guest, and not the kind of guest we usually feature. Tom O’Neill is an investigative journalist who never set out to write a book at all. But what began as a short magazine assignment about the Manson murders turned into a 20-year obsession that became his bestselling book Chaos: Charles Manson, the CIA, and the Secret …
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Episode 235 - Day In The Life & Speyside Way Preview!
40:48
40:48
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40:48Kyle and Debs discuss their 4 year old's 1st parkrun, the Aberlour 10 mile hill race and how Debbie's feeling going into the Speyside Way 50k. Then there is a bonus at the end of their experience as new parents balancing life as parents while training at a world class level in their respective sports. Keep listening for more athlete parenting hacks…
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Chief and Ms Dava discuss the concept of "Tired." What does that mean? As Chief suggests, there's a GOOD Tired and a Not-So-Good Tired. There's value in being GOOD Tired. They share thoughts on Accountability Partners, especially a spouse, as well as the importance of rest and sleep. Gotta maintain a balance!…
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BTB149: 75,000 Books Sold by Process! Author Mike Paton Through Giving, Leveraging, and Building Readers
15:44
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15:44We are back with Mike Paton, co-author of Process! and Get a Grip in the Traction Library. Mike has spent over 15 years helping leadership teams run stronger, more efficient businesses through the Entrepreneurial Operating System (EOS). Alongside Gino Wickman and Lisa González, his books have reached tens of thousands of readers worldwide. Process!…
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Since this is a learning environment, the student, otherwise known as Ms Dava, can't get away without some kind of assessment. While many of y'all were enjoying the Summer, Ms Dava was experiencing her first leadership experience as a Boss! How did it go, you ask? Listen in to find out!By Dava Flowers & Chief Bob Vásquez
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What does it really take to build a business that runs without you? In today’s episode, we sit down with Mike Paton, EOS expert, speaker, and co-author of Process!, to unpack the systems behind sustainable growth. Mike Paton is the co-author of Get a Grip and Process!, two cornerstone titles in the Traction Library that help entrepreneurial teams s…
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BTB147: Mastering Executive Transitions: Leadership, LinkedIn, and the $1M Book with Navid Nazemian
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39:10Today we're excited to welcome Navid Nazemian, best-selling author of Mastering Executive Transitions: The Definitive Guide. He is a speaker on leadership and career topics, and an executive coach affiliated with groups like 100 Coaches Agency and Hult Ashridge. Navid draws on 25+ years of global leadership to help executives navigate high-stakes t…
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Ok ok we recognise and acknowledge that we need to follow our own sporting advice - consistency is the key to success - so we are back, and promise not to leave it so long this time!In this episode, we give Debbie an intro she deserves, ramble about our recent race stories (including the drama at the Moray Way 100), and throw in some fartlek-style …
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BTB146: From 9,000 Copies in 15 Years to 100,000 in One Week: The NFL Playoff Moment That Rewarded a Lifetime of Obsession with Jim Murphy
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15:45We’re back with bestselling author Jim Murphy, author of Inner Excellence and The Best Possible Life. As a high-performance coach to world champions, CEOs, and elite athletes, Jim brings over 15 years of experience helping people live and lead with purpose. His book Inner Excellence, now translated into 27 languages, has quietly become a global suc…
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Today’s guest is someone who’s helped some of the world’s top performers not just succeed, but grow into stronger, more grounded people. Jim Murphy is the author of the best-selling book Inner Excellence, a mindset and system he’s shared with professional athletes, CEOs, and world champions around the globe. His work is all about training the heart…
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BTB144: Brendan Kane on Giving Away 100,000 Books, Smarter Funnels, and Launching on His Terms
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18:14It’s our pleasure to welcome back Brendan Kane, bestselling author of 1 Million Followers, Hook Point, and now The Guide to Going Viral. Brendan has worked with some of the biggest names in entertainment and business, including Taylor Swift, Rihanna, Katie Couric, MTV, Paramount, and IKEA. But his strategies aren’t just for celebrities or major com…
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BTB143: The Guide to Going Viral | Brendan Kane
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39:52
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39:52What does it really take to go viral? In this episode, we’re joined by Brendan Kane, bestselling author of One Million Followers, The Hook Point, and now The Guide to Going Viral. Brendan is the behind-the-scenes strategist for some of the world’s biggest brands and celebrities, including Taylor Swift, Rihanna, IKEA, Vice, and Sketchers. He once ga…
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As Chief has suggested a few times to Ms Dava, assessing what we've learned is critical to becoming a Leader of Character. So, Chief guides Ms Dava through an assessment of what she's learned from her experience as a leader the past few months. Ms Dava shares her thoughts and experiences on the topics of assessment, empathy, confrontation, and win-…
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What Inspired Us to Create More Courses with Dava Snyder
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11:59How do Medication Aide certified team members support senior living operators? Host Doug Bryant with Dava Snyder, Regional Director at The Courtyards Senior Living, sits down to discuss how the Medication Aide course has created better career opportunities for team members and led to more personalized care for residents. Learn more about The Mason …
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