Best Datingtips Podcasts (2025)

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EP 613: Pt. 2 After a Hard Year: How Your Attachment Style Shaped the Lessons of 2025 29:51

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2h ago29:51

29:51

Welcome back to Part 2 of our After a Hard Year series. As we close out 2025, I want to help you go deeper than surface-level reflection and into the patterns that may have quietly shaped your year, especially in your relationships, boundaries, stress responses, and self-worth. In today’s episode, we’re exploring attachment styles and why so many p…

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EP 612: Pt. 1 After a Hard Year: 10 Questions to Reflect on the Lessons of 2025 34:28

1d ago34:28

34:28

2025 was a lot. Maybe it pushed you in ways you didn’t expect—relationships, work, health, family, you name it. And now you’re looking ahead to 2026, hoping for something different. In this first episode of my three-part series, we’re doing the deep, intentional work of reflecting on your year so you can step into the next one with clarity, purpose…

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Say It Now...Before It's Too Late 16:41

4d ago16:41

16:41

In this deeply personal and heartfelt episode, Suzanne Oshima, Life Coach for Women in Midlife, opens up about grief, love, and the words so many of us leave unspoken—until it's too late. Designed especially for women in midlife and women over 50, this episode explores the quiet regrets that often surface after the loss of a loved one. Suzanne shar…

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EP 611: Hard Truth Series Part 3: 10 Truths About Healing No One Warns You About 46:50

5d ago46:50

46:50

In this final episode of my Hard Truth Series, I’m sharing the truths about healing that most people are not prepared for. The ones I wish someone had told me earlier in my own journey. From navigating grief during the holidays, to understanding why healing takes longer than we want, to learning why awareness alone is not transformation, this episo…

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EP 610: Hard Truth Series Part 2: Why Dating Feels So Hard When You Have Insecure Attachment 37:09

7d ago37:09

37:09

Dating can feel exhausting, confusing, and emotionally overwhelming especially when you’re doing “all the right things” and still ending up anxious, disappointed, or stuck in the same painful patterns. In Part 2 of the Hard Truth Series, I’m breaking down why dating feels so hard when you have insecure attachment and why trying harder, dating more,…

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EP 609: Hard Truth Series: The No-BS Truths About Attachment, Healing, and Why You’re Still Repeating Relationship Patterns 44:46

9d ago44:46

44:46

If you’ve done all the work, read the books, saved the posts, listened to the podcasts, and yet you’re still ending up in the same relationship patterns, this episode is for you. I’m sharing the truths about attachment, dating, and healing that are often avoided because they’re uncomfortable… but they’re also the ones that actually create change. T…

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Living Midlife Without Regrets: No More "What Ifs" 26:34

10d ago26:34

26:34

Have you ever looked back on your life and thought, "What if I had done that when I had the chance?!" For so many midlife women, the regrets aren't about what we did...they're about the things we didn't do. The dreams we postponed. The adventures we put off. The waiting for the perfect time. In this episode of Life Is Now… Do It While You Can Show,…

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EP 608: 5 Signs You’re Dating Someone with Avoidant Attachment (And What To Do About It) 42:40

14d ago42:40

42:40

If you’ve ever felt incredible chemistry with someone… only for them to suddenly pull away, go cold, or confuse the heck out of your nervous system, this episode is for you. We break down the real signs of avoidant attachment (without shame, without villainizing, and with so much nuance), so you can finally understand what’s happening in your relat…

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EP 607: How to Make an Avoidant Love You (The Answer You’re Not Going to Like) 33:45

16d ago33:45

33:45

If you’ve ever found yourself Googling “How do I get an avoidant to choose me?” or “How do I make an emotionally unavailable person love me?” This episode is your wake-up call. I’m giving you the truth no one online seems to want to say out loud. You cannot “make” anyone love you… but you can understand the deeper wounds that keep pulling you towar…

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EP 606: What Secure Attachment Actually Feels Like ( Attachment Style SOS Series - Part 4) 42:16

21d ago42:16

42:16

If you’ve ever wondered what real secure attachment feels like, not the Instagram version, not the watered-down definition, but the lived, embodied, grounded experience, this episode is for you. In this final installment of the Attachment Style SOS Series, I’m walking you through what secure attachment looks like in your nervous system, your identi…

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EP 605: Disorganized Attachment Explained: Nervous System Chaos, Identity Fragmentation & Healing (Attachment Style SOS Series – Part 3) 54:12

23d ago54:12

54:12

Welcome back to the Attachment Style SOS Series! In today’s episode, I’m diving deep into disorganized attachment. The style that feels like craving closeness one moment and wanting to run for the hills the next. If relationships feel like emotional whiplash, if you’ve ever felt “too much,” “too complicated,” or like you become a different person w…

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EP 604: Avoidant Attachment: Why You Pull Away (Attachment Style SOS Series Part 2) 38:05

28d ago38:05

38:05

Welcome back to Part 2 of the Attachment Style SOS Series! Today I’m breaking down avoidant attachment in a way that finally makes sense through the lens of the nervous system, your early experiences, and the cultural messages that reward emotional distance. If you’ve ever craved connection but shut down the moment it gets close, this episode is go…

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EP 603: HELP — I Have Anxious Attachment (Attachment Style SOS Series Part 1) 48:00

1M ago48:00

48:00

If you’ve ever felt like your emotions take over the moment a connection feels uncertain… or you find yourself spiraling, overthinking, and craving reassurance even when you know it’s “too much,” this episode is going to feel like a deep exhale. Today, we’re diving into anxious attachment through a compassionate, science-backed lens, exploring your…

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Bonus Episode: From Disorganized Attachment to Secure Love: Carlina’s Powerful Healing Journey (Real Client Transformation) 1:00:38

1M ago1:00:38

1:00:38

Today’s episode is such a special one. I’m sitting down with one of our incredible ESL graduates, Carlina, whose story of healing, sobriety, self-discovery, and stepping into secure, emotionally available love will move you to your core. If you’ve ever struggled with repeating relationship patterns, feeling “too much,” navigating disorganized attac…

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EP 602: Attachment Styles Are Shifting in 2025: What the Latest Research Really Means for Your Healing 42:23

1M ago42:23

42:23

Oh my gosh… this episode is SUCH an important one. I’m breaking down the brand-new research on attachment trends for 2025, and I’m giving you a full masterclass on the four attachment styles: anxious, avoidant, disorganized (fearful avoidant), and secure. Whether you’re brand new here or you’ve been with me since the early days, this is a must-list…

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EP 601: Feeling Stuck? Your Essential Guide to “Should I Stay or Should I Go?” 39:40

1M ago39:40

39:40

If you’ve ever found yourself stuck in that uncomfortable “in-between” space, wondering whether to stay or walk away from your relationship, this episode is for you. I’m giving you the clearest framework I’ve ever taught to help you regulate your emotions, reconnect with your self-trust, and make decisions from a grounded place instead of fear or o…

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EP 600: How to Open Your Heart Again with Morgan Huelsman: Healing, Secure Love & Becoming the Version of You Who Attracts Healthy Relationships 1:03:22

1M ago1:03:22

1:03:22

In today’s episode, I sat down with my dear friend Morgan Huelsman, you know her on instagram asWeb Girl Morgan, for an honest, vulnerable conversation about healing after toxic relationships, rebuilding self-trust, and opening yourself up to emotionally available, secure love. We dive into what it really takes to become ready for the kind of relat…

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EP 599: The Truth About Disorganized Attachment (And How to Finally Heal for Good) 41:40

1M ago41:40

41:40

You absolutely can heal from disorganized attachment and I’m living proof of it. For over a decade, I was stuck in chaos, emotional highs and lows, and constant self-doubt. My relationships were a reflection of the deep wounds I hadn’t yet faced. In this episode, I’m opening up about my own journey with disorganized attachment, the rock-bottom mome…

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EP 598: The Real Reason Modern Dating Feels So Hard (And How to Fix It) 35:33

1M ago35:33

35:33

Let’s be honest… modern dating feels hard. Between viral TikToks saying “having a boyfriend is cringe,” the rise of avoidant attachment, and an entire culture that glorifies hyper-independence. It can start to feel like relationships just aren’t worth it anymore. But what if I told you this collective cynicism isn’t the truth… Is it a trauma respon…

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EP 597: From Abuse to Abundance: Tiffany Carter on Healing Trauma, Reclaiming Power, and Living in Purpose 1:01:07

2M ago1:01:07

1:01:07

This episode is truly one of the most powerful conversations I’ve ever shared on the podcast. I’m joined by my dear friend and mentor, Tiffany Carter, whose story will move you to your core. Tiffany opens up about her journey from surviving deep abuse and trauma to finding real healing, peace, and purpose. Her honesty and courage are such a reminde…

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EP 596: Love Is Blind Season 9 Breakdown (Pt. 2): Attachment Styles, Compatibility & Real-World Lessons 43:31

2M ago43:31

43:31

In this episode, we dive into Part 2 of the Love Is Blind Season 9 recap and let me tell you, it’s a juicy one. This isn’t just reality TV talk. It's about self-awareness, emotional regulation, and real relationship growth. We’re unpacking what Love Is Blind teaches us about attachment styles, boundaries, and what truly creates lasting love. Inside…

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EP 595: Love Is Blind Season 9 Breakdown (Pt. 1): Attachment Styles, Compatibility & Real-World Lessons 48:54

2M ago48:54

48:54

Welcome back to the Let’s Get Vulnerable Podcast! In this long-awaited two-part series, I break down Love Is Blind Season 9 through the lens of attachment theory and real-world relationship psychology. In Part 1, I dive deep into three of this season’s most talked-about couples, Jordan & Meg, Joe & Madison, and Nick & Annie and unpack the attachmen…

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How to Stop Being a People Pleaser 56:38

2M ago56:38

56:38

Have you ever caught yourself saying "yes" to someone...when every part of you wanted to say "no"? For so many women in midlife, people-pleasing feels like second nature…putting everyone else's needs before your own, keeping the peace at all costs, and feeling guilty for setting boundaries. But what if this pattern is the very thing keeping you stu…

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Bonus Episode: Becoming Your Most Authentic & Abundant Self with Special Guest Kathleen Cameron 47:20

2M ago47:20

47:20

You are going to love this bonus episode! 💕 I had the absolute joy of sitting down with my dear friend, the radiant and powerful Kathleen Cameron, for such an expansive and soul-nourishing conversation about abundance, embodiment, and what it truly means to become your most authentic self. Kathleen’s journey from nursing to running a multi-million …

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EP 594: Help! I’m Dating an Avoidant (Here’s What You Need to Know) 29:52

2M ago29:52

29:52

You all have been asking for this one, so here it is. In today’s episode, I’m walking you step-by-step through exactly what to do if you’re dating someone with avoidant attachment. This one is packed with clarity, compassion, and a whole lot of truth. If you’ve ever felt confused, anxious, or like you’re constantly walking on eggshells in your dati…

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EP 593: Secure Attachment is Not Boring… (You’re Just Healing) 35:48

2M ago35:48

35:48

Have you ever found yourself thinking, “Wait… is this it? Is secure attachment just… boring?” If you’ve felt that way at any point on your healing journey, this episode is for you. In today’s episode, I’m breaking down why your nervous system might confuse peace with boredom, and how learning to love the calm, steady rhythm of secure attachment is …

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EP 592: Healing Attachment Wounds, Love Is Blind Lessons & Soul Dog Stories with Sabrina Zohar 51:40

2M ago51:40

51:40

This is a special episode of the Let’s Get Vulnerable podcast, and trust me, it’s one you don’t want to miss. I’m joined by my dear friend and fellow coach, Sabrina Zohar, for a raw, real, and heartfelt conversation about all things love, loss, and healing. We get into what it truly means to become securely attached, how grief can transform us, and…

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EP 591: Love Is Blind Season 9: What Annie & Nick Teach Us About Attachment Styles 21:53

2M ago21:53

21:53

Okay, y’all… we need to talk about this season of Love Is Blind. 😅 I’ve been watching Season 9 and could not resist breaking down what we’re seeing between Annie and Nick because it’s giving major anxious and avoidant attachment energy. In this episode, I share what their dynamic can teach us about emotional regulation, self-worth, and why your att…

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EP 590: The Truth About Healing Part 3: Embodying Your Highest Self 40:21

2M ago40:21

40:21

What does it really look like to step into your highest, most secure self? In this final part of The Truth About Healing series, I’m breaking down what happens as you move out of the messy middle and start embodying your emotionally regulated, securely attached self. We’re diving into what this stage of healing actually feels like, what no one talk…

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EP 589: The Truth About Healing Part 2: What Really Happens When You Decide to Heal 41:56

2M ago41:56

41:56

When you finally decide enough is enough, that you’re ready to heal and stop repeating painful patterns. Something powerful begins to shift inside you. In this episode, I’m sharing the truth about what really happens when you make that decision. From the internal relief and hope that come almost instantly, to the challenges and “tests” the universe…

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Do This One Simple Thing to Change Your Life 32:54

2M ago32:54

32:54

Ever felt like it's too late to change your life? You're not alone. In this inspiring episode of Life is Now…Do It While You Can, Suzanne Oshima, Life Coach for Women in Midlife, sits down with Jen Marples, host of The Jen Marples Show and creator of the You're Not Too F**ing Old* movement — a rallying cry reminding women that midlife is just the b…

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EP 588: The Truth About Healing Part 1: Why Information Isn’t Enough to Truly Change 30:25

2M ago30:25

30:25

Today’s episode is Part 1 of my new three-part series The Truth About Healing, and we’re diving into what healing really looks like before your “I’m done, I’m ready to change” moment. I’m talking about that in-between space where you’re numbing, distracting, or consuming all the self-help content but not actually embodying the change. I’ve been the…

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EP 587: You, Your Husband, and His Mother: Healing Family Triangles & Finding Secure Love with Dr. Tracy D. 48:53

2M ago48:53

48:53

Today’s episode I am joined by my dear friend and returning guest Dr. Tracy Dalgleish. Tracy is a psychologist, relationship expert, and author of You, Your Husband, and His Mother and wow, this conversation is one you do not want to miss! We’re getting real about what it means to navigate tricky in-law dynamics, how to stay a team with your partne…

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EP 586: Stop Watering Plastic Plants: How to Attract Real, Secure Love 37:19

3M ago37:19

37:19

This episode is short, powerful, and honestly one you’ll want to save and come back to. I’m sharing three of my most viral relationship truths, the kind of reminders that land deep and change the way you show up in love. If you’ve ever found yourself forgiving everyone except yourself, staying too long in relationships that can’t grow, or wondering…

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EP 585: The Truth About Secure Love (Taylor Swift & The Courage to Be Disliked) 28:38

3M ago28:38

28:38

💕 Today’s episode, I’m breaking down what secure love really looks like through the lens of Taylor Swift’s new album and the powerful psychology from The Courage to Be Disliked. We’ll explore how to embody your worth, release old patterns, and create relationships that feel calm, steady, and safe. Inside the Episode: ✨ What Taylor’s “secure love er…

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Live Midlife with No Regrets 16:29

3M ago16:29

16:29

Have you ever looked back on your life and thought, "I wish I had done that when I had the chance"? For so many women in midlife, the regrets aren't about what we did—they're about what we didn't do. The trip we never took. The dream we pushed aside. The move we were too afraid to make. In this week's episode of Life is Now…Do It While You Can, Suz…

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EP 584: Are You Really Securely Attached? Or Just Self-Aware? 28:34

3M ago28:34

28:34

You might know all about attachment theory, the terms, the styles, the patterns, but if your relationships haven’t truly changed, you may be stuck in self-awareness instead of secure embodiment. In this episode, I’m giving you some loving tough truth about why awareness alone won’t create transformation, and how to finally step into the identity sh…

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EP 583: Inside the Mind of the Avoidantly Attached Partner (and How They Can Heal) 38:37

3M ago38:37

38:37

Avoidant attachment gets such a bad reputation, but the truth is much more nuanced and hopeful. In this highly requested episode, I break down what’s really happening inside the avoidantly attached partner’s mind, why intimacy can feel like danger, and most importantly, how healing is absolutely possible. Whether you identify as an avoidant, you’re…

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Living Your Bucket List 28:03

3M ago28:03

28:03

Midlife is the perfect time to stop settling and start living your bucket list. In this episode, Life Coach for Women in Midlife, Suzanne Oshima, sits down with Maria Leonard Olsen , Author of 50 After 50, to explore how saying "yes" to new experiences can spark courage to live your best life now!By Suzanne Oshima

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EP 582: How to Use Heartbreak for Personal Growth: Your Step by Step Bounce Back Better Plan 25:24

3M ago25:24

25:24

If you’ve ever gone through a breakup, divorce, or separation, you know how heavy heartbreak can feel. Sometimes it lingers way longer than we want it to, and it can feel impossible to “get over it.” I’ve been there too, and in this episode I’m walking you through how to use heartbreak as a powerful opportunity for growth. Inside the episode, I sha…

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EP 581: Securely Attached Habits - What You Need to Know for Healthy Relationships 50:10

3M ago50:10

50:10

Today’s episode is packed with wisdom that will change the way you think about love, connection, and how you show up in your relationships. I’m breaking down the habits of securely attached people so that you can begin embodying them in your own life. Because here’s the truth: secure attachment is not luck, and it’s not something you either have or…

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Don't Settle for Just OK 22:00

3M ago22:00

22:00

Are you settling for "just OK"? Suzanne Oshima, Life Coach for Women Over 50, shares how one small change can create a ripple effect that transforms your life for the better.By Suzanne Oshima

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EP 580: How Your Relationship with Your Parents Shapes Your Love Life (and How to Redefine it as an Adult) 44:27

3M ago44:27

44:27

Your relationship with your parents is the very first blueprint for love and whether you realize it or not, it impacts everything about how you show up in dating and relationships today. In this episode of the Let’s Get Vulnerable Podcast, I’m unpacking how those early dynamics shape you, why they’re so hard to change, and how you can finally heal …

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EP 579: ADHD, Attachment Styles & Dopamine: How to Break the Painful Cycle and Create Secure Love 53:49

3M ago53:49

53:49

This episode is one I have been wanting to bring you for a long time… and I know so many of you have been waiting for it. We are talking all about ADHD, attachment styles, and dopamine. Inside the episode, I’m breaking it down in a way that is easy to understand, while also sharing parts of my own story and what has helped me. You’ll leave with cla…

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Stay Focused: Don't Let Distractions Derail Your Dream 19:12

3M ago19:12

19:12

Don't let distractions derail your dream. Suzanne Oshima, Life Coach for Women Over 50, shares how to let go of what you can't control and stay focused on your dreams and goals in midlife.By Suzanne Oshima

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EP 578: 3 Lies You Tell Yourself When You're Dating Someone with Avoidant Attachment Style 48:32

4M ago48:32

48:32

Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that keep you in pain. I’ve been there, and I know how easy it is to cling to beliefs that feel comforting in the moment but ultimately keep you stuck. In this episode, I’m breaking down the three m…

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EP 577: Why Feeling Your Feelings is the Key to Healing (and Becoming Securely Attached) 48:20

4M ago48:20

48:20

This episode is one I know every single one of you needs — no matter where you’re at in your journey. Whether you’re single, in a relationship, or feeling “stuck” in patterns that don’t serve you, learning how to actually feel your feelings is essential to healing and becoming securely attached. And since we’re diving deep into this foundational wo…

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How to Heal a Family Relationship Without Losing Yourself 31:00

4M ago31:00

31:00

From fractured relationships with siblings to painful distance from adult children or aging parents, Life Coach for Women Over 50, Suzanne Oshima and Professor of Psychology & Author, Dr. Thema Bryant share how true healing begins with tending to your own heart first.By Suzanne Oshima

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How to Manifest Your Soulmate with Special Guest Arielle Ford 22:35

4M ago22:35

22:35

🎙️ In this episode of the Manifest Your Man Show, host Amanda Rose is joined by Arielle Ford, bestselling author and renowned love expert, to explore how to manifest your soulmate. Arielle—known as "the Cupid of Consciousness"—shares her proven tools and manifestation techniques that have helped thousands attract deep, lasting love. Together, we di…