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As a Life Coach for Women Over 50, Suzanne Oshima, brings you, Life is Now…Do It While You Can! Podcast. A heartfelt and empowering podcast for women in midlife who are ready to stop waiting and start truly living. Whether you're navigating big life changes, craving deeper connections, or wondering how to make new friends as an adult, this podcast will inspire and support you every step of the way. As a seasoned Life & Friendship Coach, Suzanne shares real-life stories, practical insights, a ...
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Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast ...
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First Date Stories

Espoir Ventures, LLC | First Date Stories

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This podcast is for every single, divorced, and widowed woman in her late 30s and beyond who is in the dating scene or considering a comeback. Hear women like you talk all about their first dates and how they’re navigating the changed dating world. Become a wiser, in-the-know dater, as women share their experiences and the lessons they've learned with host Jodi Klein and you. Visit firstdatestories.com to check out tips on self-care and dating in midlife.
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Helping successful single women own their power and not settle for less in love. This podcast is presented by the Feminine Radiance & Courage Institute covering topics like online dating, self love, modern dating culture, and busting common myths around relationships and love. Since 2005 Johnny & Lara have helped thousands of women through their deeply transformational and life-changing courses and programs, to enable them to live the life of their dreams with their soulmate by their side. F ...
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VETTED

Dr. Christian Maciel & Bethany Maciel

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Welcome to the Vetted Podcast, where relationships meet intentionality and community support. Hosted by Dr. Christian Maciel, a seasoned psychotherapist and relationship expert, and his wife Bethany, Vetted dives deep into dating, relationships, and marriage with a fresh perspective. Whether you're navigating modern dating, preparing for a committed relationship, or working to strengthen your marriage, Vetted offers practical tools and insights to help you thrive. From exploring the key step ...
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What does it really look like to step into your highest, most secure self? In this final part of The Truth About Healing series, I’m breaking down what happens as you move out of the messy middle and start embodying your emotionally regulated, securely attached self. We’re diving into what this stage of healing actually feels like, what no one talk…
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When you finally decide enough is enough, that you’re ready to heal and stop repeating painful patterns. Something powerful begins to shift inside you. In this episode, I’m sharing the truth about what really happens when you make that decision. From the internal relief and hope that come almost instantly, to the challenges and “tests” the universe…
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Ever felt like it’s too late to change your life? You’re not alone. In this inspiring episode of Life is Now…Do It While You Can, Suzanne Oshima, Life Coach for Women in Midlife, sits down with Jen Marples, host of The Jen Marples Show and creator of the You’re Not Too F**ing Old* movement — a rallying cry reminding women that midlife is just the b…
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Today’s episode is Part 1 of my new three-part series The Truth About Healing, and we’re diving into what healing really looks like before your “I’m done, I’m ready to change” moment. I’m talking about that in-between space where you’re numbing, distracting, or consuming all the self-help content but not actually embodying the change. I’ve been the…
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Today’s episode I am joined by my dear friend and returning guest Dr. Tracy Dalgleish. Tracy is a psychologist, relationship expert, and author of You, Your Husband, and His Mother and wow, this conversation is one you do not want to miss! We’re getting real about what it means to navigate tricky in-law dynamics, how to stay a team with your partne…
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This episode is short, powerful, and honestly one you’ll want to save and come back to. I’m sharing three of my most viral relationship truths, the kind of reminders that land deep and change the way you show up in love. If you’ve ever found yourself forgiving everyone except yourself, staying too long in relationships that can’t grow, or wondering…
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💕 Today’s episode, I’m breaking down what secure love really looks like through the lens of Taylor Swift’s new album and the powerful psychology from The Courage to Be Disliked. We’ll explore how to embody your worth, release old patterns, and create relationships that feel calm, steady, and safe. Inside the Episode: ✨ What Taylor’s “secure love er…
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Have you ever looked back on your life and thought, “I wish I had done that when I had the chance”? For so many women in midlife, the regrets aren’t about what we did—they’re about what we didn’t do. The trip we never took. The dream we pushed aside. The move we were too afraid to make. In this week’s episode of Life is Now…Do It While You Can, Suz…
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You might know all about attachment theory, the terms, the styles, the patterns, but if your relationships haven’t truly changed, you may be stuck in self-awareness instead of secure embodiment. In this episode, I’m giving you some loving tough truth about why awareness alone won’t create transformation, and how to finally step into the identity sh…
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Avoidant attachment gets such a bad reputation, but the truth is much more nuanced and hopeful. In this highly requested episode, I break down what’s really happening inside the avoidantly attached partner’s mind, why intimacy can feel like danger, and most importantly, how healing is absolutely possible. Whether you identify as an avoidant, you’re…
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If you’ve ever gone through a breakup, divorce, or separation, you know how heavy heartbreak can feel. Sometimes it lingers way longer than we want it to, and it can feel impossible to “get over it.” I’ve been there too, and in this episode I’m walking you through how to use heartbreak as a powerful opportunity for growth. Inside the episode, I sha…
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Today’s episode is packed with wisdom that will change the way you think about love, connection, and how you show up in your relationships. I’m breaking down the habits of securely attached people so that you can begin embodying them in your own life. Because here’s the truth: secure attachment is not luck, and it’s not something you either have or…
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Your relationship with your parents is the very first blueprint for love and whether you realize it or not, it impacts everything about how you show up in dating and relationships today. In this episode of the Let’s Get Vulnerable Podcast, I’m unpacking how those early dynamics shape you, why they’re so hard to change, and how you can finally heal …
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This episode is one I have been wanting to bring you for a long time… and I know so many of you have been waiting for it. We are talking all about ADHD, attachment styles, and dopamine. Inside the episode, I’m breaking it down in a way that is easy to understand, while also sharing parts of my own story and what has helped me. You’ll leave with cla…
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Dating someone with an avoidant attachment style can leave you second-guessing yourself, waiting for scraps of connection, and telling yourself stories that keep you in pain. I’ve been there, and I know how easy it is to cling to beliefs that feel comforting in the moment but ultimately keep you stuck. In this episode, I’m breaking down the three m…
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This episode is one I know every single one of you needs — no matter where you’re at in your journey. Whether you’re single, in a relationship, or feeling “stuck” in patterns that don’t serve you, learning how to actually feel your feelings is essential to healing and becoming securely attached. And since we’re diving deep into this foundational wo…
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🎙️ In this episode of the Manifest Your Man Show, host Amanda Rose is joined by Arielle Ford, bestselling author and renowned love expert, to explore how to manifest your soulmate. Arielle—known as “the Cupid of Consciousness”—shares her proven tools and manifestation techniques that have helped thousands attract deep, lasting love. Together, we di…
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We are back for Part 2 of my wedding reflections — and this episode is extra vulnerable. 💛 I’m sharing with you how life feels on the other side of “I do.” From the ways marriage has deepened my sense of safety, joy, and playfulness — to what it was like experiencing my entire wedding day sober (and why that was one of the best decisions of my life…
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Wow… I can’t believe I get to share this with you all. 🥹 In today’s episode, I’m taking you behind the scenes of my love story with Robert—my now husband (still feels wild to say that!). So many of you asked me: How did you two meet? When did you know he was the one? What did you do differently this time around? This is Part 1 of a very special two…
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This episode is a special one because I was interviewed on the Girls Gone Wellness Podcast and the questions they asked me were so good that I knew I had to share it with you here. If you’ve ever wondered how to break free from anxious spirals, stop attracting emotionally unavailable partners, or move from self-abandonment to secure love, this conv…
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You are going to love today’s episode! I’m joined by one of my incredible team members and dear friend, Dr. Amanda Priest. Amanda is not only a coach inside the Empowered.Secure.Love program—she also started out as one of my clients. Her journey from struggling with anxious attachment to now preparing for her secure marriage is absolutely inspiring…
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Fear isn’t a stop sign—it’s a guide when you’re growing. In this episode, Life Coach for Women Over 50, Suzanne Oshima, and Master Certified Life Coach and Midlife Mentor, Suzy Rosenstein share how to move through fear, trust yourself, and boldly create your next chapter in midlife.By Suzanne Oshima
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Welcome back to Part Two of my special birthday series! 💖 I’m sharing with you 36 lessons on love, relationships, and life that I wish I had known sooner. These are the truths, insights, and mindset shifts that have completely transformed the way I live, love, and show up as my highest self. In Part One, I made it through the first 13 lessons. Toda…
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Welcome to my annual birthday series on the Let's Get Vulnerable podcast! I’m sharing 36 lessons I’ve learned about life and relationships that are absolute game changers. I'm Dr. Morgan, and in this special birthday episode, I'm sharing insights that have dramatically changed my life. These are lessons I wish I'd known earlier, and I'm excited to …
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Suzanne Oshima, Life Coach for Women Over 50, shares the powerful wake-up call of being diagnosed with cancer — and how it completely shifted the way she chooses to spend her most valuable resource, her time. This heartfelt episode is a reminder that your time and life are far too precious to waste on people or things that don’t truly matter. It’s …
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Today I am so excited to welcome the amazing Vanessa Bennett — depth psychologist, author, and truth-teller when it comes to the real journey of motherhood and relationships. In this episode, we get real about her leap from the corporate world into psychology, navigating motherhood during COVID, and the life-changing insights from her upcoming book…
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🥳 Episode Links: Apply to the E.S.L. Program Here In this episode of the Let's Get Vulnerable podcast, we dive into the world of securely attached dating, focusing on how to effectively use dating apps. Discover practical advice on creating authentic profiles, setting boundaries, and maintaining a healthy mindset. This is part two of my series on s…
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Suzanne Oshima, Life Coach for Women Over 50 and Life Coach & Author, Kwavi sit down for a powerful conversation about aging boldly and rewriting the story of midlife. If you’ve ever felt like getting older means fading into the background, this episode is your reminder: you’re not done—you’re just getting started. You are the author of your next c…
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🥳 Episode Links: Apply to the E.S.L. Program Here In this episode, I’m sharing the core shifts that help you date from a place of secure attachment. Whether you’re constantly second-guessing yourself, confused by mixed signals, or struggling to set boundaries, you’re not alone. I’ll walk you through how to slow things down, honor your needs, and bu…
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🥳 Episode Links: Apply to the E.S.L. Program Here It’s your host, Dr. Morgan, and in this episode, we’re getting real about wedding season; the comparison traps, the loneliness, and the inner dialogue that so many of us face when everyone around us seems to be finding “the one.” I share how to reframe jealousy and turn it into clarity about your de…
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Manifest Your Man: How to Attract Commitment-Minded Masculine Men with Special Guest Anna Rova In this powerful episode of the Manifest Your Man series on the XO Amanda Rose podcast, celebrity matchmaker Amanda Rose is joined by femininity and dating coach Anna Rova to explore what it really takes to attract commitment-minded masculine men. If you’…
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Suzanne Oshima, Life Coach for Women Over 50, opens up about a big life goal that scared her—running the NYC Marathon at 40—and what it taught her about fear, self-trust, and finishing what you start. This episode isn’t just about running. It’s about what happens when you stop waiting for the perfect moment and decide to bet on yourself—no matter h…
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🥳 Episode Links: Apply to the E.S.L. Program Here In today’s episode I’m sharing one of the most painful chapters of my past; the year and a half I spent in a narcissistic relationship. I take you behind the scenes of what love bombing really looks like and how it almost cost me the healthy love I have today. If you’ve ever confused intensity for i…
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🥳 Episode Links: Apply to the E.S.L. Program Here In this episode, I’m getting real about body image—and how much our attachment styles influence the way we see ourselves. I share my own journey of moving from desperate-for-validation energy to deeply rooted self-love. If you’ve ever looked in the mirror and felt not good enough, I see you. This on…
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🥳 Episode Links: Apply to the E.S.L. Program Here In this deeply vulnerable episode of Let’s Get Vulnerable, I sit down with Coach Isabella, a powerful graduate of the ESL program and now one of our incredible coaches. Isabella shares her raw and inspiring journey of healing from avoidant and disorganized attachment styles, the role childhood playe…
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Suzanne Oshima, Life Coach for Women Over 50, sits down with Master Energy Healer, Mary Ann Robbat to talk about how to get unstuck and move through life’s big transitions. Whether you're navigating empty nest, divorce, or feeling disconnected from what’s next in life, this episode is packed with insights on creating a vision, taking small steps, a…
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🥳 Episode Links: Apply to the E.S.L. Program Here In this deeply vulnerable episode of Let’s Get Vulnerable, I sit down with Coach Isabella, a powerful graduate of the ESL program and now one of our incredible coaches. Isabella shares her raw and inspiring journey of healing from avoidant and disorganized attachment styles, the role childhood playe…
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Manifest Your Man Series — Why Women Sabotage Their Love Life with special guest Diana Eskander | XO Amanda Rose Podcast In this empowering episode of the XO Amanda Rose podcast, I’m joined by the insightful and compassionate Diana Eskander to uncover the hidden ways women often sabotage their own love lives. We dive into the unconscious beliefs, e…
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Manifest Your Man Series — Why Women Sabotage Their Love Life with special guest Diana Eskander | XO Amanda Rose Podcast In this empowering episode of the XO Amanda Rose podcast, I’m joined by the insightful and compassionate Diana Eskander to uncover the hidden ways women often sabotage their own love lives. We dive into the unconscious beliefs, e…
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🥳 Episode Links: Apply to the E.S.L. Program Here Due to popular demand, I finally caved and started watching Love Island so I could bring you this long awaited breakdown. Inside this episode: What was really going on with Huda and Jeremiah (why the chemistry was so strong) Repetition Compulsion in action (and why this couple was doomed from the st…
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In this Manifest Your Man series episode of the XO Amanda Rose podcast, I’m joined by the incredible Dr. Diana Kirschner—celebrity love expert, bestselling author, and creator of Love in 90 Days. 💖 Dr. Diana reveals how to shift your mindset, energy, and strategy to create a dating life that feels like it’s raining men. If you’ve been attracting th…
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🥳 Episode Links: Apply to the E.S.L. Program Here If you don’t take the time to heal your trauma at the root, it will continuously sabotage you. Inner child woundings never dealt with will absolutely RUIN your dating life. I am getting very real with you today about the importance of healing your inner child, and where to start. Inside today’s epis…
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🥳 Episode Links: Apply to the E.S.L. Program Here In this episode, I’m getting real with you about something I see far too often; confusing desire for capacity. Just because someone wants a relationship doesn’t mean they have the tools, healing, or emotional availability to actually maintain one. I break down the difference between desire and capac…
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