Learn about strength training, fitness, weightlifting and health from the Strength Log podcast. Your hosts, Daniel Richter and Philip Wildenstam, are two Swedes with decades of experience in the gym, as well as reading and translating science into understandable insights for anyone looking to gain a better understanding of how to reach their fitness goals. To support the show, download the StrengthLog workout tracker app for free from Apple's App Store or Google Play today!
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Daniel Richter Podcasts
Join award-winning composer Max Richter, celebrated British violinist Daniel Hope, and Ensemble LPR as they discuss the recomposing process for Vivaldi's "The Four Seasons." The recording is part of Deutsche Grammophon's Recomposed series that's bringing classical music to a wider audience. Then hear the group perform an excerpt from this exciting new recording.
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After 25 years at the Late Night desk, Conan realized that the only people at his holiday party are the men and women who work for him. Over the years and despite thousands of interviews, Conan has never made a real and lasting friendship with any of his celebrity guests. So, he started a podcast to do just that. Deeper, unboundedly playful, and free from FCC regulations, Conan O’Brien Needs a Friend is a weekly opportunity for Conan to hang out with the people he enjoys most and perhaps fin ...
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With her super-sensitive sense of smell, sixteen year-old Kaia Smith is used to not fitting in. So when she receives an invitation from Dr. Vadim Grigori to participate in the Grigori Young Scholars Program with its promise that she will meet others like herself, she jumps at the chance. But what is the GYSP really about? Why are the faculty so interested in the story of the Fall of the Watchers? Why are they obsessed with antimony? And what role will GYSP participants like Kaia play in thei ...
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The Project Narrative podcast is built on the idea that storytelling is one of humanity’s greatest inventions, a way in which we both seek to understand the world and to change it. The podcast features scholars of narrative in conversation about short narratives that engage in that work of knowing and intervening. In each episode, a scholar reads a narrative aloud and then discusses it with the host of the podcast, Jim Phelan, the director of Project Narrative. The conversations range across ...
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In the Real Life Superpowers podcast (ranked top 10% of global podcasts), Ronen Menipaz and Noa Eshed feature conversations with people they identify as peak performers. The podcast covers their uncut, no-fluff version of their journey to the top, the challenges, pitfalls, and obstacles – the real-life version of the arc of the hero. The idea is to help the listeners bridge the gap in social media where successful entrepreneurs are put on a pedestal and seem to be surfing on a rainbow, ringi ...
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Conan talks to Sid in Budapest about innovation in the world of cheese development. Wanna get a chance to talk to Conan? Submit here: teamcoco.com/apply Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/conan. Hosted by Simplecast, an AdsWizz c…
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Tom Holland and Dominic Sandbrook of The Rest Is History Podcast
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1:01:10Historians Dominic Sandbrook & Tom Holland feel surprisingly aroused and chuffed, respectively, about being Conan O’Brien’s friends. Hosts of The Rest Is History podcast Dominic Sandbrook and Tom Holland sit down with Conan to discuss laughing through the grimmest historical episodes, all-time favorite heroes of yore, and allowing history to remind…
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Ultra-Processed vs Unprocessed Foods â Looking past the Macros
34:56
34:56
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34:56We've all heard that we should eat healthy, specifically to avoid ultra-processed food. But why? Yes, it’s easy to overeat ultra-processed food because it’s tasty. But if you count your calories and don’t overeat, are ultra-processed foods still bad for you? In today's episode, we explore a new study that put people on either a diet consisting of u…
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Conan is joined by Mary Bronstein, the writer/director of the new film If I Had Legs I’d Kick You, to discuss Conan’s first real foray into acting, having lunch with Rose Byrne, and receiving a fax from a very young Bronstein. For Conan videos, tour dates and more visit TeamCoco.com. Got a question for Conan? Call our voicemail: (669) 587-2847. Get…
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Bill Burr Live From The Fonda Theater In Hollywood
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1:01:57Bill Burr joins Conan live at the Fonda Theater in Los Angles to discuss the Riyadh Comedy Festival and performing on Broadway in the revival of David Mamet’s Glengarry Glen Ross. For Conan videos, tour dates and more visit TeamCoco.com. Got a question for Conan? Call our voicemail: (669) 587-2847. Get access to all the podcasts you love, music cha…
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Actress Rose Byrne feels delighted about being Conan O’Brien’s friend. Rose sits down with Conan to discuss her Australian comic influences, her friendship with Heath Ledger, and playing patient and therapist opposite one another in their new genre-defying film If I Had Legs I’d Kick You. Plus, Conan recalls his earliest showbiz days as an awards s…
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How Do You Reduce Muscle Soreness? New Q&A!
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53:00
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53:00Are there any scientifically proven methods to reduce muscle soreness after hard workouts? And if so, should you? We’re back with another episode based on listener questions, and this is a good one. Besides muscle soreness, we discuss paused deadlifts and paused squats, as well as the optimal time of day for working out. See the timestamps below fo…
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Conan talks to Stelios from Athens to learn how to chill out the Greek way. Wanna get a chance to talk to Conan? Submit here: teamcoco.com/apply Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/conan. Hosted by Simplecast, an AdsWizz company. …
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Episode 47: Jim Phelan & Marta Figlerowicz — Chapter 1 of D.O. Fagunwa’s Forest of a Thousand Daemons, “The Author Meets Akara-Ogun”
45:54
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45:54By Project Narrative
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Actor Charlie Sheen feels enchanted about being Conan O’Brien’s friend. Charlie sits down with Conan to discuss his debut memoir The Book of Sheen, relating by way of struggles with addiction, the many reunions in the making of his two-part Netflix series aka Charlie Sheen, and much more. For Conan videos, tour dates and more visit TeamCoco.com. Go…
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This Is Why You Donât Need to Stress about Protein Timing
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42:20We have two topics for you today. First out is a new meta-analysis examining the impact of timing your protein intake immediately before or after workouts. Does it matter? And if so, how big are the differences? Then we tackle a topic a lot of you have been curious about: ”Daniel is training weird.” Let’s explain. Daniel has been performing the big…
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Don’t Look A Gift Horse Meat In The Mouth Yet Again
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26:17
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26:17Conan speaks with Asya in Kazakhstan about how a chicken sandwich led to their meeting, local customs around tea, and Conan’s latest book recommendations. Wanna get a chance to talk to Conan? Submit here: teamcoco.com/apply Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this sh…
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In this episode, we speak with Andres Richter, CEO of EMET Group, a Tel Aviv–listed services giant with 1,700 employees worldwide.Andres isn’t your typical corporate leader. A turnaround and M&A expert, he stepped into his role in October 2023-just as war broke out-and has already led three successful acquisitions.Previously, as CEO of Priority, he…
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Filmmaker Werner Herzog feels elevated, weightless about being Conan O’Brien’s friend. Werner sits down with Conan once more to discuss his latest documentary The Future of Truth, finally acquiring a cell phone, how knowing hunger at a young age taught him to reject consumer culture, and a near-death experience involving a tarantula. Later, Sona’s …
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Will Fat Loss or TRT Boost Your Testosterone More?
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37:06Testosterone replacement therapy (TRT) is becoming more common as more and more men suffer from low testosterone. But for many men, it might just treat the symptoms instead of the root cause: unhealthy body fat levels. In today's episode, we discuss a new study that compared one of the new weight loss drugs (tirzepatide) to TRT, to examine which is…
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Conan speaks with Tasha from Zagreb, Croatia about working as a psychotherapist and luxury yacht cruise manager on the Adriatic Sea. Wanna get a chance to talk to Conan? Submit here: teamcoco.com/apply Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriu…
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Andy Richter sits down with Conan to discuss his experience competing on the latest season of Dancing with the Stars. For Conan videos, tour dates and more visit TeamCoco.com. Got a question for Conan? Call our voicemail: (669) 587-2847. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free…
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Actress, writer, and comedian Janelle James feels excited about being Conan O’Brien’s friend. Janelle sits down with Conan to discuss her breakout role as Ava Coleman on Abbott Elementary, falling in with a crowd of all-star comics, and her family’s unexpected reaction to her TV stardom. Plus, Conan, Matt, and Sona offer wise words to a distracted …
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8 vs 16 Sets per Week for Muscle and Strength
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26:36How many sets should you do weekly for your muscle groups to maximize strength and muscle gains? That is the eternal question for gymgoers, and even though this is a relatively well-researched subject, we still can’t say for sure. Let’s look into a new study that had participants perform eight sets of leg presses per week with one leg and 16 sets w…
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Conan and his team sample a selection of anonymously donated premium meat flutes. Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/conan. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and us…
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Spinal Tap Live From The SiriusXM Garage
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1:17:20Conan is joined by Spinal Tap’s Nigel Tufnel, Derek Smalls, and David St. Hubbins (Christopher Guest, Harry Shearer, and Michael McKean) as well as filmmaker Marty Di Bergi (Rob Reiner) for a conversation live from the SiriusXM Garage in anticipation of their long-awaited sequel documentary Spinal Tap II: The End Continues. Episode Sponsored by Air…
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Rows are great for developing your upper back, but do they also work your biceps sufficiently? That certainly would be a good incentive to do more boring rows and less direct biceps work, to kill two swole birds with one stone. So, what does the science have to say about this? In today’s episode, we break down a new study in which participants trai…
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Conan chats with Vibhuti in New Delhi about adjusting to married life, cursed forts, and badminton rivalries. Wanna get a chance to talk to Conan? Submit here: teamcoco.com/apply Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this show link: https://siriusxm.com/conan. Hosted b…
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Comedian Nate Bargatze feels a heaviness about being Conan O’Brien’s friend. Nate sits down with Conan to discuss accusations of mundanity, fulfilling his dream of performing at the Bridgestone Arena in Nashville, designing an amusement park, his iconic George Washington sketches on SNL and hosting the Primetime Emmys. Later, chaos erupts as Conan …
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Try Alternating Sets for Faster Gains and Shorter Workouts
25:38
25:38
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25:38Longer rest times between sets typically mean larger strength and muscle gains. But what if you're short on time? Enter: alternating sets! Don’t know what alternating sets are? No worries, we explain them in the episode, while looking into a new study that compares alternating sets with traditional sets, to see if they are the fastest route to big …
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Don’t Look A Gift Horse Meat In The Mouth
21:30
21:30
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21:30Conan talks to Nurzhamal in Almaty, Kazakhstan to discuss Conan’s evasion of her attempts to get ahold of him and performing on the Kazakh stand-up circuit. Wanna get a chance to talk to Conan? Submit here: teamcoco.com/apply Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using this …
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Episode 46: Jim Phelan & Gary Weissman — Shalom Auslander’s “Smite the Heathens, Charlie Brown”
53:16
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53:16In this episode of the Project Narrative Podcast, Jim Phelan and Gary Weissman discuss Shalom Auslander’s short story, “Smite the Heathens, Charlie Brown,” originally included in the 2005 collection Beware of God. Gary Weissman is Associate Professor in the Department of English and in the School of Communication Film and Media Studies at the Unive…
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E88 - Aharon Horwitz (Co-Founder, CEO of Fullpath)
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58:43In this episode, we speak with Aharon Horwitz, Co-Founder and CEO of FullpathAharon Horwitz isn’t your typical founder story. He didn’t start with a clear roadmap or a VC-funded plan. Instead, he started with mission, grit, and no backup plan.Before leading one of Israel’s fastest-growing startups, Aharon was fighting antisemitism as a student acti…
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Comedian Chris Fleming feels in the constant threat of physical danger about being Conan O’Brien’s friend. Chris sits down with Conan to discuss the 2022 Crandelier, injuring himself doing Irish step dance, and how he handles an audience that refuses to come along for the ride. Later, Conan drags Aaron Bleyaert into tribunal over his aggressive spa…
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Will Pre-Exhausting Your Muscles Increase Growth?
25:26
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25:26Pre-exhaust training is a strength training philosophy popularized in the 1970s. Many bodybuilders still swear by it, but what does the scientific evidence say? In today’s episode, we examine a new study comparing pre-exhaust training with traditional training, and give you our thoughts on when and how to implement it in your own training. Also, he…
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Summer S’mores with Conan and the Chill Chums Season 5 Episode 6
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28:00Conan and the Chill Chums revel in a season of success and check out Aaron Bleyaert’s weapon corner on the Summer S’mores finale. Heads up: This is a special sponsored episode — which means it’s not part of our regular, ad-free lineup. We’ve partnered with our sponsor to bring you this content. While it’s a bit different from our usual episodes, we…
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