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Dancers And Eating Disorders Podcasts

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The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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Artwork
 
The Confessions of a Bikini Pro Podcast is the only place where IFBB bikini pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. ​ ​The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the every day gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. All show notes, time stamps, links, and information can be found on this page, ...
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Co-hosts Francis Iacobucci (he/him/his) and Catherine Brown (she/her/hers) explore the complexities and profound impacts of eating disorders. With insights from individuals in recovery, mental health professionals, and family members, Eating Disorders: Navigating Recovery helps break the stigma surrounding eating disorders and provides a platform for engagement and connection. The recovery journey is not linear; whether you have struggled with disordered eating for days or years, we are here ...
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Dr. Bar is a highly qualified and experienced physician with double board certification in Internal Medicine and Adolescent Medicine. Dr. Bar completed her Fellowship at Stanford Medical Center and worked as a Clinical Assistant Professor of Medicine at Stanford Medical Center. Dr. Bar provides expert care around the medical complications of malnut…
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This episode includes a HUGE announcement for 2026. I haven't shared this anywhere with anyone yet! I cannot wait for what's to come and figured I would throw in a little teaser from a mini off the cuff interview done with fit model pro Emily Chanel when she won her pro card at the Pittsburgh Sports Power and Fitness Festival Natural Pro Qualifier …
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Sondra Kronberg, MS, RD, CEDS-S is a seasoned nutrition therapist and recognized leader in the field of eating disorders. Founder and Executive Director, Eating Disorder Treatment Collaborative, FEED: IOP, CONNECT and CONCIERGE programs in New York. She is the founder and host of the Chats in the Living Room support groups and podcast. Sondra speci…
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In today's episode, I chat with IFBB Pro Jessica McLaughlin, an active duty officer in the U.S. Air Force and former NFL Cheerleader for the New York Jets. During the 2024 season, Jessica claimed three overall NPC titles and placed 5th at the 2024 Ben Weider Natural Pro Qualifier before earning her IFBB Pro card at the 2025 North Americans. Jessica…
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In today's episode, I chat with IFBB Pro Sophie Edwards, who began her journey in 2023 competing in Wellness before switching to Bikini in her second show. After facing last callouts at NPC Nationals, Sophie committed to a long off season, came back stronger in June 2025 to win the overall, and just two weeks later earned her Pro card with a class …
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From a spirited tomboy to a celebrated ballerina, Roni Mahler’s journey is as captivating as her performances. In this episode, Roni shares about her love of the Yankees, Mickey Mantle and all her experiences as a young ballerina on the road. This interview will make you want to buy her new book. In Tomboy Ballerina, she shares the triumphs, heartb…
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Find the episodes for each of the following 2025 Olympia Athletes at www.celestial.fit/podcast OR by searching their name and 'Confessions of a Bikini Pro' on google or your favorite streaming platform :) Iulia Baba (Romania) Jordan Brannon (USA) Lauralie Chapados (Canada) Ashley Kaltwasser (USA) Adair Libbrecht (Canada) Vania Auguste (USA) Kerry S…
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Sherry Lin is a registered dietitian and dancer from Chicago, IL. She provides a holistic, non-diet approach to help clients experience greater joy and fulfillment in life and in their relationship with food. Sherry is committed to meeting clients where they're at, and walking alongside them as they discover what “healthy” means for them. She value…
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In this special Q&A episode, I'm answering the questions you submitted after my season wrapped up. I share my honest reflections on competing, future plans, and the lessons I've learned through bodybuilding and beyond. TOPICS COVERED -Considering what I may regret -My decision to retire -Working with coach Adam -Positive lessons from bodybuilding -…
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In this episode, I sit down with IFBB Pro Maja Dahmke, a 24-year-old natural competitor from Germany, who turned Pro in her first season! With a background in gymnastics and years of consistent gym training, she only started her bodybuilding journey one year ago. Outside of competing, she holds a bachelor's in business psychology and is currently d…
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Josh Spell is a licensed social worker in the state of Washington and currently works in private practice in Seattle. Before beginning his practice, Josh worked in the field of eating disorders and generalized behavioral health settings. He earned a master’s degree in social work from the University of Washington and received his undergraduate degr…
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In this episode, I sit down with IFBB Pro Emmy Schwartz, a fitness and lifestyle coach, wife, fur mom, and the recent Ms USA. She started competing in 2017 as a form of therapy from a sever eating disorder and never looked back. She credits the sport to saving her life. She place 5th in her Pro debut at the 2025 Tahoe Pro. TOPICS COVERED -hospitali…
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In this episode, I sit down with IFBB Pro Marissa McGee, who discovered bodybuilding after her boyfriend (now husband) randomly signed up for a show in 2021. What started as curiosity quickly became passion, and after coaching herself for her first year, Marissa began working with coach Matt Greggo. In 2025, she earned her Pro card at Universe, tak…
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In this episode, I chat with IFBB Pro Bree Wilson, who found bodybuilding in 2022 after meeting her now-husband, Jordan. Bree competed for the first time in 2023, where she won the overall in her debut show and, just six weeks later, stepped on stage at the Toronto Pro Supershow. That same year, she earned her Pro card at the Vancouver Pro Qualifie…
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In this episode, I chat with IFBB Pro Felicia Botelho, who began competing in 2015 and earned her Pro card at the 2025 Universe in the Masters 35+ division. Outside of bodybuilding, Felicia works full time as a medical assistant at a dermatology office, enjoys life with her boyfriend and puppy, and is working towards her personal training certifica…
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If you're getting ready to step on stage, this episode is for you. After 16 shows over 10 years, I've learned plenty of lessons—many the hard way—that can save you time, stress, and unnecessary headaches on show day. I'm sharing practical tips to help you feel prepared and confident, from what to pack in your suitcase to how to avoid tanning disast…
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In today's episode, I sit down with three-time guest IFBB Pro Lauren Adams, founder of Ascend With Us, a brand focused on posing, glam, backstage prep, and physique coaching. Lauren began competing in 2014, earned her Pro card at USAs in 2019, and is now preparing to return to the stage after a two-year break. We have a raw, honest conversation abo…
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In today's episode, I chat with IFBB Pro Sabina Costea, a 24-year-old law student based in Montreal, Canada. Raised by immigrant parents, Sabina learned early on the value of pursuing her passions and believing in what's possible through dedication. She was introduced to bodybuilding in August 2022 and stepped on stage for the first time in July 20…
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In today's episode, I chat with IFBB Pro Michelle Ferdinand-Jacques, a 43-year-old working mom of four, nurse practitioner, and founder of MLJ Aesthetics. Michelle began competing in June 2023 and quickly made her mark in the sport. She earned her Pro card at her second national show, the 2024 Ben Weider Naturals, and made her Pro debut at the DC P…
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In today's episode, I chat with IFBB Pro Cicily Phillips, who was born and raised in South Carolina and now lives just outside of Atlanta, Georgia. Cicily works full-time as a Project Manager. She started competing in 2017 and earned her Pro card in 2023 at North Americans. In 2025, she made her Pro debut at the Charlotte Pro and continues to compe…
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In today's episode, I chat with IFBB Pro Heather Brewer, a United States Naval Academy graduate, former Division 1 swimmer, and Major in the United States Marine Corps. Born in Honolulu, Hawaii, and the oldest of eight siblings, Heather is also a wife to a Marine officer and a mother of two. She began competing seriously in 2019 and earned her Pro …
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In today's episode, I chat with IFBB Pro Zoey St. John, a rising star and natural athlete who made her mark in the NPC before earning her Pro card. Zoey took the overall titles at the 2024 Natural Ohio and 2024 Northcoast Championships, and went on to win the Overall at the 2025 Pittsburgh to earn her spot in the IFBB. Zoey is a lifelong athlete wi…
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As we close our 3rd season and the 75th Episode, we want to thank you for being a listener of our program and hope you find the information helpful. This episode explores the "D's" of the Eating Disorder and integrating them into the Healthy self. Full Recovery is possible and I hope this is helpful to you in your journey. Thank you for listening t…
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In today's episode, I chat with IFBB Pro Gemma Nanista, athlete manager for Raw Nutrition and posing coach. Gemma began competing in 2021 at just 19 years old. She won the overall at her first show, then took a three-year offseason before returning to win another overall at a national qualifier. She earned her Pro card at her first national show, U…
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In today's episode, I chat with IFBB Pro Mahsa Rogers, personal trainer and posing coach at Rep Republic. Mahsa began competing in 2020 and earned her Pro card and the Overall Bikini title at the 2024 NPC Nationals. With eight shows under her belt, she is currently preparing for her Pro debut. In our conversation, Mahsa shares the importance of bei…
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In today's episode, I chat with IFBB Pro Marissa Willmott, a proud mother, wife, and business owner of Empowered Athletics. Marissa began competing in 2017 and earned her Pro card at the 2019 Amateur Olympia. She made her Pro debut in 2020 at the Tahoe Pro, then took a break in 2021 to prioritize her mental health before returning to the stage in 2…
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DERRYL YEAGER Founder and Artistic Director of Odyssey Dance Theatre As a professional dancer for over two decades, Derryl Yeager has had experience in every style and medium. He received his BFA and MFA degrees at the University of Utah while becoming a principal dancer with Ballet West. He then went on to perform in the Broadway Shows A Chorus Li…
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In today's episode, I chat with IFBB Pro Jasmine Vania, an entrepreneur, luxury travel expert, and single mom of two. Raised in a military family and married to a Marine for 10 years, Jasmine is a proud supporter of the armed forces. As she juggles motherhood, business, and competing, Jasmine shares how she stays grounded through discipline, determ…
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In today's episode, I chat with IFBB Pro Mariska Pretorius, who began competing in 2017 and earned her Pro card in 2019. Since then, she has competed all over the world in the Pro League. Based in South Africa, Mariska offers online training, nutrition, and posing services to clients around the globe. We talk about the highs and lows of her journey…
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Dr. Elena Kapustina found her true calling and completed her PsyD in Clinical Psychology after earning her MBA and spending years working as the CFO for major corporations. She founded Iris Healing® to holistically work with dual diagnosis patients in order to create a more sustainable recovery. From managing 1,000 employees to creating a top of th…
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In today's episode, I chat with IFBB Pro Sarah Bornemiss, a 42-year-old mom of two, business owner, and former marathon runner who started bodybuilding at age 47 as a bucket list goal. She earned her Pro card at the 2023 Masters Nationals and now inspires others with her faith, resilience, and purpose. Sarah owns a business providing ABA therapy fo…
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In today's episode, I chat with IFBB Pro Olesya Sun, a former Ultra Music Festival dancer turned personal trainer, posing coach, and psychological and spiritual wellbeing coach. Olesya began competing in 2014, took her first shot at nationals in 2017, and after becoming a mom in 2020, she made a powerful return to the stage by earning her Pro card …
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Juli Shamash is a former elementary school teacher turned stay-at-home mom. After tragically losing her 19-year-old son Tyler from fentanyl poisoning in 2018, she and another grieving mom started Moms Against Drugs, a nonprofit to help other grieving parents. Juli is currently focusing on her family’s new non profit, Drug Awareness Foundation. She …
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In today's episode, I chat with IFBB Pro Keria Orsatti, who earned her Pro card at 2024 NPC Universe after just three national shows. Keria began competing in 2021 and brings an athletic background in tennis, softball, and dance. Keria shares her journey of overcoming an eating disorder in high school and managing anxiety during prep, all while wor…
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In today's episode, I chat with IFBB Pro Alyssa Frietchen, who earned her Pro card at 2024 Nationals after just over a year of competing. Currently in her offseason and planning for her Pro debut this fall, Alyssa shares how she quickly fell in love with bodybuilding and now hopes to inspire others to find their passion for the sport as well. We di…
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In today's episode, I chat with IFBB Pro Kylee Solomon, a Tampa-based competitor originally from Jacksonville, Florida. Kylee started competing in 2020 and earned her Pro card at 2023 USA's—at just her third show ever! We talk about her evolution in the sport, navigating life's challenges, and what it's taken for her to stay grounded and intentiona…
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As a nurse practitioner, Dr. Schreiner has primarily practiced in pediatric/adolescent health and has specialized in the mental health care of children and adolescents. Dr. Schreiner continues her passion for education via her teaching and mentoring for nurse practitioner students from around the country and currently guest lectures at UCLA’s Schoo…
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In today's episode, I chat with IFBB Pro Brittany Schrempp, a mom, stepmom, wife, business owner, and former 3x All-American middle-distance runner from small-town Nebraska. She began competing in 2020 and earned her Pro card at the 2024 Nationals. She and her husband, Cameron, run TUF, an online coaching business specializing in everything from fu…
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Today's episode is a replay of my interview with our current Ms. Bikini International, IFBB Pro Vania Auguste. This episode first aired on December 31, 2021. Listen in today to hear Vania's journey from when she first started competing in 2015 to where she is today. TOPICS COVERED -nailing your stage presence -being a posting coach -routine strateg…
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Nancy Dobbs Owen has performed throughout the United States, with both ballet and modern companies and then as a ballerina and a Meg cover in the National Tour of Andrew Lloyd Webber’s The Phantom of the Opera. Regional theater includes productions at American Musical Theatre of San Jose, The Magic Theater, 42nd St. Moon, and Berkeley Opera. LA the…
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In today's episode, I sit down with IFBB Bikini Pro Kirsty Bentley, a coach and former WBFF Pro who began her competitive journey in 2016. After transitioning to the NPC and IFBB, she earned her Pro card by placing first at the 2024 British Championships. Kirsty is also a proud mom to her daughter, Evelyn, and her angel baby, Esme, who tragically p…
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In today's episode, I sit down with IFBB Bikini Pro Maria Giesey, a Coach with Pro Physique and Account Coordinator for a healthcare recruiting company. Maria started competing in 2019 and after 15 shows, she earned her Pro card at the 2023 NPC Universe. She recently married her partner of 10 years, and together they share their home with their flu…
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Rachel Fine is a board-certified Registered Dietitian Nutritionist with advanced certifications in Eating Disorders (CEDS-C), Sports Nutrition (CSSD), and Intuitive Eating. Rachel founded To The Pointe Nutrition in 2013, and built The Healthy Dancer® curriculum with the mission to provide credible nutrition education to all dancers, including dance…
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In today's episode, I welcome back IFBB Bikini Pro Shayla Hubbard, a Certified Nutritionist, mom of two (soon to be three in March 2025), and former competitor who first appeared on the podcast in 2020. Since stepping away from bodybuilding, Shayla has shifted her focus to promoting fitness and nutrition for kids through her family's YouTube channe…
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In today's episode, I sit down with 2025 Olympia-qualified IFBB Pro Kerry Sexton—an online fitness and posing coach from the UK, co-host of Beyond the Stage, and an athlete with over 40 competitions under her belt since earning her Pro card in 2019! We dive deep into posing during the improvement season, the mindset needed to stay in love with the …
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Raul Machorro shares his story from a young child with no dance experience to The High School of Performing Arts in Houston to The Houston Ballet and on to Los Angeles as a dancer. His story is compelling and one that shows to never Raul loves sharing his passion for fitness and dance with everyone he meets! He's a master teacher for Equinox and ha…
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In today's episode, I sit down with IFBB Pro Bailey Harrison, whose journey from growing up on a cattle ranch to becoming a professional bikini competitor is nothing short of inspiring. Bailey entered the fitness industry in 2015 as a personal trainer before expanding into nutrition coaching and opening her own gym, BA Nutrition & Fitness in Lewist…
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Today I speak with IFBB Pro Karla Grijalva. She is the co-owner of the Macro Lab in El Paso, Texas, and holds a BA in Public Relations & Marketing. She started competing in 2013, where she won the overall at her first show. She made her debut to the national stage in 2016, and earned her Pro card in 2024 where she earned the title of Miss Universe.…
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Terry V. Eagan, M.D. is a prominent Beverly Hills psychiatrist, founder and CEO of Eagan Medical Group, LLC., a thriving mental health practice treating over 2000 patients annually. His private patients have included leaders in industry, politics, and performers from television, music and film, many of whom have been at the extremes of celebrity. D…
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