Underground House Music Podcast
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Dancers Podcasts
Welcome to Hey, Dancer! - hosted by Miller Daurey, a former pro teen dancer (Paula Abdul, Joffrey) returning to training 3 decades later. Having established a thriving online dance community, Miller is excited to bring his unique perspective into the podcast sphere - with 2 weekly episodes! One explores the evolution of dance — from classes to the industry - delving into personal stories, artistry, healing and more. The other, The Rest of the Story, uncovers untold histories of dance legends ...
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Welcome to The Rasa Show, a brand new podcast from Rasa The Dancer! This monthly podcast will is dedicated to nurturing your mind, body and soul with interesting guests and topics, all brought to you from the perspective of a professional dancer! Stay tuned for interesting interviews, and important conversations, brought to you by Rasa Pauzaite.
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Dancers can fuel their bodies, improve performance, and build a healthy relationship with food. Registered Dietitian, Sports Nutritionist, & former professional dancer Rachel Fine tackles the trends, busts the myths, and shares evidence-based strategies for meal planning, performance snacks, recovery meals, supplements, and more. Whether you’re a ballet dancer, competitive dancer, or parent supporting a young performer, Rachel’s practical & digestible tips will teach you how proper fueling s ...
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Learn to Gamble With an Edge from authors, and professional gamblers Bob Dancer and Richard Munchkin. We aim to make you a better gambler tomorrow than you were yesterday.
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TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.
Dawn Smith-Theodore, MA, MFT, CEDS
The TuTu Thin Podcast will explore the complex relationship between dancers, athletes, their body and eating disorders, explaining how eating disorders can too easily develop in this driven, perfectionistic yet vulnerable population. TuTu Thin also explores the relationship between the dancer/athlete and the drive for perfection. How can the dancer/athlete develop healthy eating patterns in a world where there is expectation to have a strong, yet thin body. How can the dance teacher, choreog ...
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A story about how the mayor of one of America’s largest towns – Detroit -- got connected by rumor to the death of an exotic dancer. Tamara ‘Strawberry’ Greene’s murder remains unsolved.
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Two besties navigate race and the Black Experience in the world of Jazz Dance and other Afro-centric social dancing. Join Associate Professor, instructor, and swing and Zambian heritage dancer CHISOMO SELEMANI and world champion swing dancer, instructor, and historian BOBBY WHITE as they discuss Afro-centric social dancing with a range of guests, make bad puns, and occasionally sing. The goal is comfortable conversations about uncomfortable things. You can support us at: Patreon: www.patreon ...
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Movers & Shapers: A Dance Podcast
Erin Carlisle Norton - Choreographer/Director/Dancer The Moving Architects
"Movers and Shapers" is a semimonthly podcast hosted by Erin Carlisle Norton, Artistic Director of the NJ/NYC-based contemporary dance company The Moving Architects. This dance podcast allows dance communities around the globe to unite in one conversation through personalized interviews with the many 'shapers' of the dance world.
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Welcome Kings and Queens to the most livest out look on NFL and NBA season. So just press play and catch this vibe.
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Welcome to the dancer fever podcast, where amazing things happen.
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James Whiteside, American Ballet Theatre principal dancer and choreographer, interviews his friends, coworkers, and fellow artists in this behind-the-scenes podcast, recorded from his dressing room at the Metropolitan Opera, or in his home studio.
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Welcome to The Leadership Dance, where Alissa Hsu Lynch—former world-class dancer turned global business executive—shares insights and inspiration from visionary leaders who are breaking barriers in the arts and business worlds. Tune in to discover how to step into your star power and confidently choreograph your own leadership dance.
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Unfiltered, candid thoughts on pop culture, music, love, spirituality, healing, depression, grief + whatever else comes up. The voice? Multilingual maven of the mic, your favorite dyke's favorite dyke, Yvonne Onakeme Etaghene. Ijaw Urhobo Nigerian dyke poet, author of For Sizakele, performer, dancer, visual artist, bad gyal, fashion designer and creative director of OyinT. Designs, cook, tattoo enthusiast and a real one. www.myloveisaverb.com
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I'm a DJ/Dancer/Radio Personality. Just creating new nice vibes for the people to listen to. For Booking Inquiries: Email [email protected] Follow me on Instagram: @djrichroc
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I love dance and love news to share with you!! Cover art photo provided by Sina Katirachi on Unsplash: https://unsplash.com/@cnagraphy
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Are you the parent of a competition dancer or maybe a competitive dancer yourself? Do you often feel overwhelmed or curious about all the components of these competition dance weekends and all it takes to be a dance parent? We’re here to guide you, commiserate with you, laugh with you about all the highs lows, challenges and successes of the dance comp season. Welcome to Two Dance Moms Podcast!
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Sharing his passion with the world -- one video at a time!
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A podcast about two friends sharing their interests and nostalgia with each other and all of you. We think you're gonna like this podcast!
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The Background Dancer sheds light on critical aspects underpinning the dance and performing arts industry through topics ranging from management, entrepreneurship, education, technology, fashion, choreography, politics, interdisciplinarity, media and wellness. Host Jason Yap details fascinating and useful information to help deepen your knowledge of all things offstage, while exploring and preparing together for a post-performance career. Listen in for a bi-weekly conversation with dance lov ...
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🎶✨ In this episode of "Pop Palace," host Jack celebrates pop music and its cultural impact. He shares his passion for the genre and defends it against common criticisms. Focusing on Madonna, Jack recounts her journey from Michigan to New York with just $35, her determination to succeed, and her rise to fame in the 1980s. He discusses her early days as a dancer, her strategic self-promotion, and her eventual success with her debut album. Jack's narrative underscores the importance of recogniz ...
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✨ Polecast with Krissy Victory ✨ Strap in for unfiltered stories from the pole, behind-the-scenes sex work insights, and the glittery chaos of club life. I’m Krissy Victory — cosplay queen, exotic dancer, and professional oversharer — here to spill the secrets, break down the hustle, and share tips for thriving in sex work, nightlife, and side hustles. 💖👠💸 Laugh, learn, and get the VIP insider view on flirting, client dynamics, pole fitness, and everything you’ve ever wanted to know about se ...
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This is the Dancer's Edge, a podcast where you'll hear how to reach your full potential as a dancer through tips, interviews, and more!
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An Irish dancer just sharing her thoughts, opinions, and interests relating to the dance world.
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A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
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You train extensively as a dancer, but what about mental training? Have you ever trained your mental skills like confidence, focus, or resilience? When you tune in to Passion for Dance, that mental training is precisely what you get. You can learn from a sport psychology expert who understands the dance industry and can teach you how to elevate your performance and truly thrive on and off stage. Welcome to Passion for Dance, where your host, Dr. Chelsea, will bring the science of sport psych ...
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Mollie King and Jordan Banjo are joined by special guests for The Greatest Dancer post-show breakdown. Your weekly backstage pass to all the gossip, chatter and inside takes from the UK’s newest dance competition.
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The Whole Dancer
helping you achieve a sustainable approach to food, your body, dance, and life
Jess Spinner
Jess Spinner is a former pro dancer and now a holistic health, nutrition, and lifestyle coach for dancers. As a dancer you are living your dreams. You should not just survive but thrive and love every minute. This podcast was created to support you to feel your best in mind, body, and spirit. Founder and host Jess Spinner shares insights, information, and actionable steps to help you gain self-awareness to approach dance in ways that feel good. You can reach your goals, feel happy, AND feel ...
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Well come to my podcast in which i just take bout how i feel when i feel it an anything that come to my head just be me
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Welcome to The Balanced Ballerinas Podcast—where the art of ballet meets the journey to a balanced life. Whether you're a dancer, teacher, or simply someone seeking inspiration, this podcast dives into topics like mindset, movement, self-love, and the transformative power of ballet. Join me as I share stories, tips, and interviews that will leave you feeling uplifted, motivated, and more connected to your body, mind, and soul.
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Snap Judgment mixes real stories with killer beats to produce cinematic, dramatic radio. Snap’s raw, musical brand of storytelling dares listeners to see the world through the eyes of another. It's storytelling... with a BEAT.
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Podcast by Jami Shapiro
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Mental Health of Dancers
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Welcome to Starbound Unscripted—the podcast where studio stories, backstage laughs, and real performer moments take center stage. Hosted by Jennifer Hawkins, founder of Starbound Performers and mentor to thousands of dancers and teachers around the world, this show pulls back the curtain on the heart, hustle, and humor that fuel the performing arts world. Whether you're a dance parent, a passionate performer, an aspiring teacher, or just someone who believes in the power of movement, you'll ...
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Pro Cheerleading Podcast: The Truth Behind the Poms is the only podcast that gives you a raw and unfiltered perspective of what it's really like to be a professional cheerleader. Hosted by Mhkeeba Pate, a former attorney and NFL Cheerleader for five seasons with the Seattle Seahawks, this groundbreaking podcast finally gives pro cheerleaders a voice on issues facing the pro cheerleading community. Whether you're currently on a professional team, an alumni or really curious about the audition ...
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You’re not here to age quietly—and this podcast refuses to let you. Hosted by clinical pharmacist, tango dancer, and ageless confidence expert Diana Devi, this show is for women over 50 who are done with the beige version of aging and ready to live with boldness, energy, and soul. Each episode blends science, movement, mindset, and a touch of magic to help you reclaim your vitality, confidence, and joy—without chasing youth or counting calories. Expect honest conversations about reinvention, ...
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Welcome to Spiritual Grit, the podcast where we talk real-talk about spirituality through the lens of activism and social justice. What happens when activism and spiritual practices collide? What sparks of change call for the grit we need to create meaningful strides in social justice. I'm your host, Leslieann Hobayan, poet, priestess, activist, professor, hip hop dancer, and bad-ass mama. Join me as we dive in to learn more about our deepest selves so that we can be better ancestors to crea ...
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As parents, you play a crucial role in supporting your dancer's ballet path and we know navigating the world of ballet training can be challenging. The Ballet Help Desk podcast is here to help! Tune in for expert insights on supporting your student's ballet education. We cover key topics like summer intensives, ballet competitions, full-time and postgraduate training, health and wellness, boys in ballet and more. Hear valuable advice from leading professionals across the ballet world to help ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/drbrianking/subscribe Dr Brian King is a traveling comedian, author, and public speaker. This is his podcast. Started in 2012 as a radio segment in San Francisco, Dr Brian King spends a lot of time on the road, meeting interesting people and occasionally interviewing them. In recent years, his partner, tango dancer and model Sarah Bollinger, often serve as his co-host.
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Some songs
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Chillax with belly dancer Shasha S. from Salt Lake City, UT and vinyl record collector Tony Sandoval from Sacramento, CA. We chat with awesome guests, play great music and have fun conversations. Seasoned with a dash of belly dance, a pinch of weed and a side of TMI. Grab your CBD roll on stick and slather yourself up for an outstanding good time with us! Included exclusively within this podcast is the music commentary show OPEN AIR SONAR! Hosted by Tony Sandoval. A music show you can update ...
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Do you even lift, sis? Join Sophia Chang, disabled dancer turned writer, whose first deadlift pulled her out of 8 years of chronic pain, 1.5 of them bedridden. Writers are more than word counts and beat sheets, and Sophia talks about the whole thing: body, brain, and glorious mess between. Featuring chronically ill authors, fitness experts, and publishing's most honest voices as we explore why your biceps matter as much as your book deal. Get ready to raise both spirits and barbells—because ...
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14 YEARS OLD 💕 | #DANCER | Snap: Itzsincerelydede 💛|| Slay queen 😻💅|| Actor 😂 / creative🎨/ model 😈🎼❤
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Music & Dance: Musicians, Composers, Singers, Dancers, Choreographers, Performers Talk Art, Creativity & The Creative Process
Musicians, Composers, Performers, Dancers, Choreographers...in Conversation: Creative Process Original Series
Music & Dance episodes of the popular The Creative Process podcast. To listen to ALL arts & creativity episodes of “The Creative Process · Arts, Culture & Society”, you’ll find our main podcast on Apple: tinyurl.com/thecreativepod, Spotify: tinyurl.com/thecreativespotify, or wherever you get your podcasts! Exploring the fascinating minds of creative people. Conversations with writers, artists & creative thinkers across the Arts & STEM. We discuss their life, work & artistic practice. Winners ...
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Podcast by J4k4
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ACTOR SINGER DANCER also up and coming is "SETHSAYS" MY LITTLE PODCAST AND EVENTUALLY WEBSERIES
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We uncover the secrets, joys and challenges that dance brings to our lives. Whether you’re a fellow dancer, a dance enthusiast, or simply someone curious about the dance world: Dance is D’Answer.
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Q: How Can Dancers Regain Balance After the Holidays Without Dieting?
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14:15🎄 Feeling out of sync after the holidays? Let’s ditch the diet mindset. In this episode, Rachel Fine shares how dancers can regain balance without restriction or guilt. Learn how to: ✅ Release the all-or-nothing mentality ✅ Rebuild supportive habits after holidays and breaks ✅ Tune into your body’s hunger, cravings, and energy needs 📅 Perfect for: …
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On Music, Trust and Connection with the Animal World “Mostly I’ll play in a minor key, something sad, which I think can work for an animal because they can sense the sadness, and they try to reassure me and comfort me. I chose love songs because I'm convinced they are very intuitive and they can sense what I am trying to say to them, and profess my…
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Anneliese Discusses her Journey Through Dance to Dew Drop with Nashville Ballet
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28:20
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28:20Anneliese Guerin originally started dancing in her hometown of Spokane, WA. She started her professional ballet training at Pacific Northwest Ballet School in 2014. After training for two years at PNBS, she was accepted to San Francisco Ballet School. She trained in the school for two years and was then promoted to the San Francisco Ballet School T…
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Adolfo "Shabba-Doo" Quiñones: Hip-Hop's First Matinee Idol | The Rest of the Story | ep 47
19:42
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19:42Adolfo "Shabba-Doo" Quiñones became the face of street dance when it burst onto movie screens around the world — most famously through the global hit Breakin', a film that turned real street dancers into international stars. But long before that explosion, his story began in Chicago's Cabrini-Green housing projects — a place defined by danger, inst…
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Dealing With Disappointment in Dancers: Interview with Dr Chelsea Pierotti
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50:04All dancers deal with disappointment from time to time. And that means that we dance parents are also dealing with it! In this conversation we get to interview Dr Chelsea Pierotti to learn about all the tips and tricks parents can use to help their child through these uncomfortable and trying times. Dr Chelsea Pierotti was a former professional dan…
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Episode 111: Snap, crackle, pop - why do dancer's joints make so much noise?
19:42
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19:42Have you ever wondered why dancer's joints make so much noise? In this podcast episode, you'll learn what's actually happening when joints snap, crackle and pop, why it's so common in dancers, and when to be concerned about it. Episodes mentioned in this podcast: Episode 51: Snapping Hip Syndrome in Dancers Learn more about Erika Mayall: Follow me …
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House Dancer Session 123 by Orel1By Orel1
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Welcome to 2026! On this podcast episode, I share my word of the year for 2026, as well as the process behind how and why I pick a word of the year. If you're looking for something a little different than traditional New Year's Resolutions (or maybe in addition to), have a listen to find out all about choosing a word of the year. Additional podcast…
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Ep. 32: Delivering impact with affirming care, with Liana Guzmán
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29:20What does it mean to lead with values when the political landscape makes inclusion harder, not easier? In this episode of The Leadership Dance, host Alissa Hsu Lynch sits down with Liana Guzmán, CEO of FOLX Health, to explore what real leadership looks like when rhetoric, risk, and responsibility collide. Liana shares her personal journey growing u…
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Artist Interview: Shaw Cain (The Black Pop Star)
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32:18Joining Pop Palace is a genre-bending artist who is injecting a bold new voice into the international dance scene. Originally hailing from Detroit and now a staple of the Berlin club circuit, Shaw Cain—the 'Black Popstar'—crafts a sound that is as much about the dance floor as it is about identity and empowerment. After the success of her debut EP …
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TRUE CRIME ROUNDUP: How Bondi beach has heightened concerns about antisemitic attacks in US and abroad
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26:16This week, we’re covering several crimes reported over the holidays and diving into the Bondi Beach attack and a concerning rise in antisemitism. We'll also provide an update on the Brown University shooting.
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Cheer Chat: 2025 Year In Review - NFL Cheerleading
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40:31Join me for Cheer Chat to discuss the year in review for NFL Cheerleading and what I'm looking forward to the most in 2026! I also recap my visits to see the New England Patriots Cheerleaders and Atlanta Falcons Cheerleaders perform. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of person…
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Happy New Year! It’s time for the annual unintentional lie-episode. Resolutions are made, reflections had, talk of bag salad and peas, and we make plans for 2026. Thanks for almost 6 years friends. Follow LTP on Social MediaBy I Think You're Gonna Like This
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A severed head turns up in a small rural town. While police investigate this as a crime, they look at disturbed graves, search for missing people — suspect a killer. But the forensic artist on the case has a very different theory for how the head ended up in the woods. This story contains references to forensic material, sensitive listeners please …
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You Are the Hero of Your Story - Heal Yourself, Free Yourself
29:59
29:59
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29:59Remembering the times when they hurt you is your right. Don't forget to remember the times you stood up for yourself, the times you walked away from spaces, places and people not good for you. You didn't give up on you, don't forget that part. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More…
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James wishes Stage Rightside listeners a Happy New Year, tells tales of his Christmas, and reads a brand new kids' story called "Johnny Newcastle". Support this podcast at — https://redcircle.com/the-stage-rightside-with-james-whiteside/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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How is music a pathway to understanding animals? Musician Plumes takes his guitar to the world's most unlikely concert halls—farms, sanctuaries, and wild habitats. A passionate advocate for veganism and animal welfare, we discuss what animals hear, how trust forms, and what music can reveal when it enters a world not made for humans alone. “Mostly…
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TRUE CRIME ROUNDUP: Biggest cold cases from 2025
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10:58
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10:58These are the biggest cold cases we covered this year.
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026 Starting Again - Gently: Creating Change in Midlife Without Burning Yourself Out
13:19
13:19
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13:19You don’t need the calendar’s permission to begin again. In this episode, Diana explores what it looks like to create change gently in midlife - without pressure, burnout, or emotional self-bullying -so your body and nervous system feel safe enough to support real progress. What You’ll Hear: The difference between letting go (Episode 25) and beginn…
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Peter Stark on the State of the Ballet Job Market: A Rerelease
1:09:37
1:09:37
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1:09:37We're rereleasing one of Ballet Help Desk's most popular episodes! Peter Stark from The Rock School discusses the ballet job market, choosing post-graduate ballet programs, and audition strategies for pre-professional dancers. Learn how to approach ballet auditions, what trainee programs look for, and how to stand out as you transition from ballet …
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Favoritism & Jealousy in the Dance Studio with Melissa McDaniel (Encore Episode)
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46:33Feelings of Favoritism & Jealousy can pop up in the dance studio and the competition stage. In this special Season 3 Encore Episode we interview Melissa McDaniel for her perspective as a studio director and choreographer. LINKS FOR MELISSA Turning Point Dance Creations Youtube Podcast: Beyond the Steps Contact Melissa at TPDC EPISODE SPONSORS Dream…
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TRUE CRIME ROUNDUP: Biggest murder stories of 2025, Kirk and Reiner
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10:30The murder of Charlie Kirk in September and the murders of filmmaker Rob Reiner and his wife Michele in December shocked America this year.
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Locate and embody your audacity, channel that towards facing your fears and being your best self. Whenever you want make a pivot in your life, make your pivot. You don't have to wait for New Year's. Wanna share your thoughts? Text me boo! Support the show More about me: https://www.myloveisaverb.com More specifically about the podcast: www.nigerian…
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TRUE CRIME ROUNDUP: Biggest political crimes of 2025
10:59
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10:59These were the biggest political crimes we covered in 2025.
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Don't Let Anyone Take You From You - Heal Yourself, Free Yourself
21:59
21:59
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21:59What motivates my healing like nothing else? Knowing that the only path to freedom is through healing, is through facing what I am scared of, is by facing myself, embracing who I am, what I feel, what I want, what I deserve. Part diary entry, party personal essay, this episode is vulnerable, honest and inspiring. Wanna share your thoughts? Text me …
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TRUE CRIME ROUNDUP: Biggest crimes of 2025
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10:29This roundup covers the biggest crimes of the year featured by On Deadline.
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From Stuck to Soaring: How to Make A Quantum Leap in Dance!
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8:40Send us a text As we head into winter break and begin thinking about the New Year, this episode invites you to pause, reflect, and consider one powerful question: What if growth doesn’t come from working harder — but from making the right shift? In Episode 15 of Starbound Unscripted, Ms. Jennifer introduces the concept of a Quantum Leap — a small b…
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Jenny's Favorite Episode - Abbey's 1st Contract
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16:34A rerelease: In our first episode of Dancer Stories, Jenny and her daughter Abbey share how Abbey got her first ballet contract. Tune in to hear how a meeting about dorm policy violations at a summer intensive turned into an apprenticeship offer with Pittsburgh Ballet Theatre. After a last-minute decision to attend the Pittsburgh Ballet Theatre Com…
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Bob and Richard sit down with Gary Kondler to talk about taxes for gamblers after the big beautiful bill. It may not be as bad for some of us as we all thought. Spoiler alert - but some gamblers are just screwed. Show Notes [00:00] Introduction of gambling tax expert Gary Kondler from Kondler & Associates [01:36] W2Gs under the new tax law [05:24] …
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Scott Lechner is the king of Christmas trees in Manhattan, nicknamed the “Pontiff of Soho.” But when his business runs afoul of the mob, he gets an offer that he can’t refuse. And a covert operative is assigned to extract a high-level target from Russia, and it’s about to ruin his holiday plans. STORIES The Christmas Tree Mafia Scott Lechner is the…
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Raymond Rodriguez on Pittsburgh Ballet's Company Experience
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33:25Raymond Rodriguez, Dean of Pittsburgh Ballet Theatre School, breaks down their Company Experience program and why they created it. Unlike traditional summer intensives, the Company Experience simulates professional dancer life through repertoire-heavy training and direct interaction with Pittsburgh Ballet's artistic staff. Raymond explains what a t…
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025 What to Leave Behind Before the New Year Begins: A Midlife Nervous System Reset
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13:28
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13:28As the year ends, many women feel pressure to review, fix, or “wrap up” their lives before January arrives. In this episode, Diana explains why real closure isn’t about forcing resolution — it’s about deciding what you’re done carrying so your body and nervous system can finally exhale. What You’ll Hear: Why traditional year-end reflection often cr…
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Episode 4 of Polecast features Alexsei Aimes — Twitch streamer, OnlyFans adult creator, former male dancer, and certified internet crossover king. We talk about starting out at Hooters, transitioning from the strip club to the creator economy, and how performance skills translate from the club floor to livestreams and adult content. Alexsei breaks …
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Jason Pickett on Scores, Judging, & Awards (Encore Episode)
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54:08The competition Season is coming SOON! We wanted to help get everyone ready by posting this special ENCORE EPISODE with Jason Pickett from Season 3. Jason is a nationally recognized dance educator, choreographer, and adjudicator. In this episode he breaks down Scores, Judging, and Awards from a Judges perspective! Check the links below for more on …
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A special holiday treat for these dark times! (Also parents: Bad language in these here hills!) Join some international instructors for a special game of DnD full of battles, mule-ports, gatekeepers, lin-fected hordes, and the IRLHC Championships! Come with us to the land of Yavos! CAST ANTHONY CHEN --- St. Savoy, a Dwarf AJ HOWARD --- Big B, a hal…
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47. Holiday Special with Isabella Boyston and a very Nutcracker Substack!
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31:34James does a post-show Nutcracker download with ABT Principal ballerina Isabella Boylston and reads his very first essay for Substack. Support this podcast at — https://redcircle.com/the-stage-rightside-with-james-whiteside/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Ep 71: 2025 Spotify Wrapped Podcast Review: Taylor Swift v Joe Rogan?!
11:48
11:48
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11:48FREE Are You Ready for Traditional Publishing decision tree: https://bit.ly/freeflowchart My Spotify Wrapped for Creators just exposed ALL of you. Taylor Swift lovers, K-pop Demon Hunters fans, Drake apologists (boo!) and apparently... a Minnesota Vikings superfan who also loves books and biceps. We need to talk. This is my 2025 podcast year in rev…
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Q: What Should Dancers Eat After Class for Optimal Recovery?
11:46
11:46
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11:46🥯 Wondering what to eat after dance class? In this episode, Rachel Fine dives deep into recovery nutrition for dancers—what to eat, when to eat, and how to make it work in your real-life schedule. Learn how to: ✅ Refuel with the right balance of carbs, protein, and fluids ✅ Plan recovery snacks that are simple, portable, and delicious ✅ Build recov…
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Today I speak with Norm Beck, a professional bridge player, magician, and friend about a bet he won, that turned out to be a big loser. Show Notes [00:00] Introduction of Norm Beck, bridge player and magician [00:37] Norm’s biggest gamble [06:40] Clever pre-surgery research strategy [13:07] Hiring another doctor to translate information to family […
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Send us a text Behind every magical performance is a team you don’t always see. Over the past few months, Starbound Performers experienced one of the busiest seasons in our history — from hosting over 21 Fall Festivals, to overseeing daily entertainment for the Light the World Giving Machine experience, holiday school performances, city parades, an…
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A little over a year ago, I launched The Leadership Dance podcast to shine a light on amazing people who don't fit the conventional mold - people who are choreographing their own leadership dances. Over the past year, this podcast has grown into a global community through honest conversations with trailblazers across business and the arts. As we he…
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TRUE CRIME ROUNDUP: Questions rise after Reiner murders
30:27
30:27
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30:27This week, we’re focusing on the murders of Rob Reiner and his wife, Michele Singer Reiner last Sunday in their Brentwood home. Their son, 32-year-old Nick Reiner, has been arrested for the slayings. This case is still developing, but it has brought questions and concerns about what exactly happened and what, if anything, could have been done to pr…
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The Rasa Show #14 - Festive Fun with Rasa & Sigitas - Make A Christmas Floral Arrangement With Us
26:56
26:56
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26:56It's time for a very special Christmas themed podcast, as I go back to my very first job when I was sixteen, to visit Sigitas in his flower shop, and to create a beautiful festive flower arrangement, that you could recreate yourself as a Christmas gift! In this podcast, we create this beautiful floral arrangement, and talk about everything from flo…
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John Brascia: The 'White Christmas' Dancer Everyone Asks About | The Rest of the Story | ep 46
23:44
23:44
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23:44John Brascia is the dancer audiences notice every year in White Christmas. He's the one partnered with Vera-Ellen in the film's most demanding numbers — and for decades, viewers have asked the same question: Who is that dancer? In this episode of The Rest of the Story on the Hey, Dancer! podcast, we trace John Brascia's dance journey in full — from…
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152. Balance, Boundaries & Building Sustainable Growth!
20:15
20:15
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20:15Follow me on Substack here! https://substack.com/@thebalancedballerinaBy Georgia Dostal
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How Philadelphia Ballet Does Summer: Three Unique Programs
55:29
55:29
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55:29Davit Karapetyan and Laura Bowman Goldstein from Philadelphia Ballet break down three focused summer programs designed for dancers considering specialized training: the Pas de Deux Intensive, Variations Intensive, and Company Experience. They start with partnering, an essential skill that many students cannot get in their local schools. Davit and L…
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