Best Dailypep Podcasts (2025)

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1386: Change one little thing (Reprise!) 4:51

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4h ago4:51

4:51

When it comes to creating a life we love, or moving towards the person we want to be, it can be tempting to throw everything at the wall. This episode's a rallying cry for focusing on the little things one at a time, no matter how frustrating that can be! ✨ Check out the Hope Revival! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript o…

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1385: A Monday quest! (Reprise!) 4:50

1d ago4:50

4:50

We're kicking off the week with an important reminder that our self-worth is never connected to our productivity, as well as a Monday choose your own adventure quest. ✨ Check out the Hope Revival! | Sign up for my weekly Letters of Rebellion ✉️ | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of …

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1384: Happy f*ck it Friday! 3:17

4d ago3:17

3:17

To round off this week on The Daily Pep! I'm bringing back an old favourite phrase of mine. Happy weekend! ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder…

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1383: On living your best life (Throwback Thursday!) 4:52

6d ago4:52

4:52

If you've ever felt the idea of living your best life feels like a lot of pressure, and sometimes very hard, this one's for you. ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemake…

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1382: Let’s start with dessert! 3:51

6d ago3:51

3:51

Today's episode is inspired by the wonderful Barbra Streisand, and we're taking an unconventional approach to getting sh*t done! ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemake…

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1381: In praise of sh*tty photos 3:52

7d ago3:52

3:52

For today's episode we're exploring the magic in the mundane, and the power of capturing the boring! ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of Th…

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1380: A compassionate approach to trying your best 4:00

8d ago4:00

4:00

What if trying your best isn't a fixed point, and you met yourself where you are? That's what we're kicking off the week with on today's episode! ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! an…

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1379: In praise of imperfect hope 4:44

11d ago4:44

4:44

Together we're rebelling against perfectionism, getting out of our own heads and finding easy ways to make the world a brighter place. ✨ Check out the Hope Revival here!✨ | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Coura…

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1378: Do something for future you (Throwback Thursday!) 2:45

12d ago2:45

2:45

As we're coming to the end of the week, there's usually a couple of things we meant to get done, that we just haven't. Today's episode is a pep talk to help you on your way to get it done. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all…

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1377: A hopeful hump day reminder 4:38

14d ago4:38

4:38

For a lot of us, feeling hopeless can feel really hard and kick off an existential crisis. If you can relate, this one’s for you. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel R…

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1376: On keeping your own light lit 4:28

15d ago4:28

4:28

For today's episode we're diving into why keeping your own light lit is the opposite of selfish, and leaning into what we know works for us. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of …

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1375: Hope is not some fluffy thing 5:11

16d ago5:11

5:11

We're kicking off Hope Week here on the Daily Pep! by remembering just how important hope is, and reclaiming it in a pessimistic world. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The R…

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1374: Accept the mess 3:29

19d ago3:29

3:29

🎉🎉 Want some clarity for the next half of the year? Check out The Halfway Huddle Workbook!🎉🎉 To wrap up this week's Daily Pep, I'm reminding both of us that some things are just messy and that's a life thing, not a personal failure thing! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The D…

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1373: Build a life YOU love (Throwback Thursday!) 4:59

20d ago4:59

4:59

🎉🎉 Want some clarity for the next half of the year? Check out The Halfway Huddle Workbook!🎉🎉 If you've ever been called flaky or struggled with this idea of being a jack of all trades, this one's for you! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host…

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1372: An important hump day reminder (Reprise!) 4:41

21d ago4:41

4:41

🎉🎉 Looking for a mid-year boost? Then check out the The Halfway Huddle Workbook!🎉🎉 If you need a reminder that no one can do you, like you do you, then listen up! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers P…

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1371: This one’s for all us time optimists! 3:20

22d ago3:20

3:20

If, like me, your perception of time is a little bit wonky, today's episode is a very compassionate reality check! Looking for a mid-year boost? Then check out the The Halfway Huddle Workbook! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Dail…

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1370: Give yourself room at the table 3:30

23d ago3:30

3:30

Today we’re kicking this week off with perhaps a confronting, but very helpful question that many of us can struggle with. If you're looking for a mid-year boost, check out The Halfway Huddle Workbook! | Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host …

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1369: Remove the unnecessary steps 3:43

26d ago3:43

3:43

Inspired by my view while recording this episode, today we're identifying our own unnecessary steps. If you want to have some quality time with yourself where you give yourself a confidence boost, a shitload of compassion, and also a hell of a lot of clarity for the rest of the year that doesn't feel like even more baggage - then check out The Half…

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1368: Growth vs fixed mindset (Throwback Thursday!) 4:12

27d ago4:12

4:12

One of the biggest myths we face as creatives is this idea of innate skill or talent. We feel like we’re either born with it or we’re not. Today I’m debunking this with and sharing all about growth vs fixed mindsets. If you want to have some quality time with yourself where you give yourself a confidence boost, a shitload of compassion, and also a …

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1367: You matter (even when it’s inconvenient) 3:39

28d ago3:39

3:39

Today's episode is a bit silly, but it's pretty damn powerful! If you want to have some quality time with yourself where you give yourself a confidence boost, a shitload of compassion, and also a hell of a lot of clarity for the rest of the year that doesn't feel like even more baggage - then check out The Halfway Huddle Workbook! Sign up for my we…

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1366: Get the crumbs out 5:17

29d ago5:17

5:17

It's time to let go of old priorities and lighten your load! If you want to have some quality time with yourself where you give yourself a confidence boost, a shitload of compassion, and also a hell of a lot of clarity for the rest of the year that doesn't feel like even more baggage - then check out The Halfway Huddle Workbook! Sign up for my week…

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1365: Outgrowing past versions of ourselves 3:25

30d ago3:25

3:25

For today's Daily Pep, we're diving into outgrowing past versions of ourselves and why that's not only valid, but to be expected! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel R…

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1364: In defence of rabbit holes 4:37

1M ago4:37

4:37

This one’s for you if you’ve ever felt or been called flaky. Let’s ditch the guilt around unfinished projects and rabbit holes, and celebrate being multi-passionate instead! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Cour…

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1363: Be fabulously you (Throwback Thursday!) 5:59

1M ago5:59

5:59

You don't have to make yourself smaller to make someone else feel bigger, or make yourself fit into a box to make someone else feel comfortable. Today we're embracing your fabulous self! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep!…

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1362: Let’s add some joy! 4:10

1M ago4:10

4:10

Today we’re getting practical! I’ve got a fun quest to give you some hope over the next couple of months. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, wri…

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1361: An unconventional take on comparison 4:37

1M ago4:37

4:37

If you beat yourself up when it comes to comparison/jealousy, today we’re using our own curiosity as a superpower! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a c…

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1360: Just get the f*cker done! 3:16

1M ago3:16

3:16

Don’t do it to be productive, don’t do it for anybody else, do it for you. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser …

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1359: Save some you for you! 3:20

1M ago3:20

3:20

Today we’re challenging the pressure to finish strong and taking a rebellious, compassionate approach to the weekend! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m …

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1358: Stop holding yourself to impossible standards (Throwback Thursday!) 3:32

1M ago3:32

3:32

It's so easy to imagine that we're the only ones that haven't got it all figured out. Today, we're flipping that on its head. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rouse…

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1357: What if it actually goes okay? 4:20

1M ago4:20

4:20

This one is for my fellow catastrophisers and would-be excellent health and safety officers! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-r…

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1356: You don’t have to do it all 4:08

1M ago4:08

4:08

If your to-do list is haunting you and you’re ready to give up some of the shame/guilt, today’s episode is for you! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a …

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1355: Let’s find ourselves some satisfaction 3:34

1M ago3:34

3:34

We’re kicking off this week with an area that’s often overlooked, and massively underestimated when it comes to building motivation. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebe…

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1354: Take the side door 4:51

2M ago4:51

4:51

If you’re finding it hard to get started, or resistance is getting in your way, I’ve got a side quest for you this weekend! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers…

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1353: A remarkable reminder (Throwback Thursday!) 2:41

2M ago2:41

2:41

In a world where it's so easy to compare yourself to others, today I have just the antidote for that. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer …

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1352: A compassionate check-in 4:56

2M ago4:56

4:56

If you keep finding yourself at the bottom of your to-do-list, this one’s for you! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel…

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1351: Use your good stuff! 3:20

2M ago3:20

3:20

Today, we're ditching the pressure to be 'ready’, and leaning into the joy of using our best stuff! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer an…

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1350: It's okay to be grumpy 3:51

2M ago3:51

3:51

This Monday on the Daily Pep! we’re embracing the art of showing up imperfectly and learning why sometimes not fixing everything is the kindest thing you can do for yourself. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Cou…

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1349: You're a competent sailor! 4:16

2M ago4:16

4:16

If you ever forget just how resilient and resourceful you are, today’s episode is your reminder that you’re more equipped than you might think you are. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and …

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1348: You can handle it (Throwback Thursday!) 3:00

2M ago3:00

3:00

A little while ago I started reading Feel the Fear and Do It Anyway by Susan Jeffers, and I want to share something that feels pretty relevant right now: All fears, no matter how specific they are or what they’re about - come down to one thing... Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg…

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1347: You don’t have to fix the whole boat 3:59

2M ago3:59

3:59

If you struggle with nonstop self-improvement, then today's episode is for you! Let's take the pressure off, give ourselves space to tinker as we go AND dare to enjoy the view. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The C…

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1346: Choppy waters and non-negotiables 3:42

2M ago3:42

3:42

We're continuing with this week's nautical theme with a focus on rusty anchors, and keeping ourselves afloat. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach,…

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1345: Adjust your sails 3:52

2M ago3:52

3:52

We're kicking off this week with some good old Dolly Parton wisdom! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for cre…

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1344: A Friday check-in with your future self 3:34

2M ago3:34

3:34

Today we’re making space for small wins, gentle self-reflection, and a tiny act of kindness for next week’s you! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coa…

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1343: When life takes you off course (Throwback Thursday!) 5:14

2M ago5:14

5:14

We start off with a destination in mind, and we start thinking of our route, our game plan and how we’re going to get there. That in and of itself is challenge enough - but what about the unpredictable things that throw us off course along the way? Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About M…

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1342: One of my favourite pieces of old wisdom 3:40

2M ago3:40

3:40

Today I'm sharing an adage I adore, and three ways it can help us. I hope this episode finds you when you most need it! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’…

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1341: Putting progress over perfection into action 4:12

2M ago4:12

4:12

If you ever feel like everything you do needs a tangible outcome, or you find it hard to make time for yourself, this one's for you! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebe…

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1340: Let's get our f*cks in a row! (Reprise!) 3:08

2M ago3:08

3:08

Today I’m asking you an important question based on something I wrote in my journal! Sign up for my weekly Letters of Rebellion! About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women …

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1339: When in doubt, try this... 4:34

2M ago4:34

4:34

To wrap up the week I’m sharing a low-pressure way to get clearer on making that decision! Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-rou…

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1338: What if the answer's right under your nose? (Throwback Thursday!) 3:20

2M ago3:20

3:20

Sometimes we completely dismiss the most simple solution because we're so used to thinking outside the box, but what if the answer is actually right under your nose? Sign up for my weekly Letters of Rebellion here! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Courage…

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1337: Pros, cons and gut feelings 5:10

2M ago5:10

5:10

Today we’re exploring why your intuition deserves a spot at the decision making table. Sign up for my weekly Letters of Rebellion! | A transcript of this episode is available here. About Meg & The Daily Pep! I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round r…