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Daily Reflection Practices Podcasts

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Feeling spiritually disconnected? Yearning for deeper meaning and purpose in your daily life? "Faith Connect: Daily Soulful Rituals" guides you on a transformative journey of connection with your inner self and the divine. Through inspiring meditations, uplifting affirmations, and practical spiritual exercises, this podcast cultivates a space for reflection, gratitude, and mindful living. Each day, embark on a soulful ritual that nourishes your spirit, strengthens your faith, and illuminates ...
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Feeling spiritually disconnected or searching for guidance in your daily life? "Faith Unplugged: Daily Spiritual Check-in" offers a comforting space for reflection and connection with your inner faith. Join us each day for short, insightful episodes that explore inspirational stories, offer practical wisdom, and provide tools for cultivating a deeper understanding of your spirituality. Whether you're seeking comfort in challenging times, looking to strengthen your relationship with a higher ...
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Feeling spiritually depleted? Craving connection with something greater than yourself? "Faith Waves: Daily Spiritual Recharge" is your sanctuary for finding peace, purpose, and inspiration in the midst of daily life. Join us for uplifting reflections, guided meditations, and inspiring stories that will nurture your soul and deepen your faith. Through short, impactful episodes, we'll explore timeless wisdom, contemporary challenges, and the transformative power of belief. Whether you seek com ...
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In The Bible in a Year podcast, Fr. Mike Schmitz walks you through the entire Bible in 365 episodes, providing commentary, reflection, and prayer along the way. Unlike any other Bible podcast, Ascension’s Bible in a Year podcast follows a reading plan inspired by The Great Adventure Bible Timeline, a ground-breaking approach to understanding salvation history developed by renowned Catholic Bible scholar Jeff Cavins. For each period in the timeline, Jeff will join Fr. Mike for a special episo ...
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Start your day with intention and connection! Faithful Moments: Quick Daily Rituals guides you through simple yet powerful practices to deepen your faith and cultivate a sense of peace throughout your day. Each episode features a concise ritual – from guided meditation to scripture reflection – designed to bring clarity, purpose, and inspiration into your life. Whether you're seeking solace in the midst of chaos or looking to nurture a stronger spiritual connection, these moments of quiet de ...
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Feeling stressed, out of sync, or depleted? It's time to tap into your inner wellspring of peace and vitality. "Daily Zen Energy: Heal, Align, Flow" guides you on a journey of mindful living, offering daily practices to cultivate calmness, restore balance, and ignite your inner fire. Through guided meditations, calming soundscapes, and insightful teachings, this podcast empowers you to navigate life's challenges with grace, clarity, and boundless energy. Whether you seek stress relief, emoti ...
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Soultribe Podcast

Aunty Charmaine

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Welcome to Soul Tribe Podcast, a sacred space for deep conversations about spirituality, self-improvement, and mindful living. Hosted by Aunty Charmaine, this podcast is a journey of connection—mind, body, and soul. We explore the wisdom of our ancestors, the healing power of herbalism, and the daily practices that help us align with our highest selves. Through community, reflection, and shared wisdom, Soul Tribe Podcast offers guidance and support for those walking a spiritual path with int ...
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The Wake-Up Call is a daily encouragement to shake off the slumber of our busy lives and turn our eyes toward Jesus. Each morning our community gathers around a Scripture, a reflection, a prayer, and a few short questions, inviting us to reorient our lives around the love of Jesus that transforms our hearts, homes, churches, and cities. seedbed.com/wakeupcall
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A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Jennifer Cray who is a life coach, meditation and yoga teacher for Living Lit Up, based in Brisbane. Deepen your meditation practices with Jennifer on Insight Timer
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The Quiet Practice

Umbra Consulting L.L.C.

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🎙️ The Quiet Practice — A Podcast on Purpose, Discipline, and Growth In a noisy world that glorifies speed, The Quiet Practice is about slowing down — to think, to lead, and to live with intention. Hosted by Boyd Levitt, author of The Underachiever’s War and founder of Umbra Consulting, this podcast explores the philosophy of deliberate growth — the kind that’s earned through reflection, resilience, and responsibility. Each episode blends stories from the field, lessons in leadership, and gr ...
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Burnt Out Mummas

Isla and Paisley

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Welcome to Burnt Out Mummas, the podcast where the chaos of parenting meets the calm of spiritual balance. Hosted by two real, raw, and resilient mummas, Isla and Paisley, each episode dives deep into the rollercoaster of parenthood, blending candid conversations about the struggles and triumphs of raising kids with uplifting discussions on practices that help keep us grounded. Join us as we laugh, vent, and reflect on the daily grind, sharing stories that resonate with every parent who’s ev ...
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Feeling stressed, anxious, or simply overwhelmed by the daily grind? It's time to hit pause and reconnect with your inner peace. "Breathe In, Chill Out: Meditations" offers a sanctuary of serenity through guided meditations designed to calm your mind, soothe your soul, and restore balance to your life. Each episode features soothing soundscapes and insightful guidance to help you navigate stress, cultivate mindfulness, and unlock a deeper sense of well-being. Whether you're seeking relief fr ...
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Welcome to Sow in Love, a cozy Inn where we explore the art of ancient self-care practices. Each episode, we dive into heartfelt conversations to help us rest, refresh, and renew, all while staying rooted in YHWH's love and biblical teachings. Whether you’re seeking peace in your daily routine, encouragement and awareness in your spiritual walk, or a moment of quiet reflection, the Sow in Love Podcast is here to walk alongside you in your journey of healing, and holy sanctification. Let’s nu ...
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Take a moment to refocus on Christ with the Trinity Western University Chapel Podcast. Hosted by Chaplain Ed Gerber, Chapel messages are delivered by a wide range of speakers and seek to touch on topics of special relevance for today's Christian. Devotion services are facilitated by Associate Chaplain Jennifer Graves, and include immersive student led contemplative, meditative, and Christian spiritual practices to refocus and refresh. TWU Chapel seeks to empower the Trinity Western Universit ...
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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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Join us on a unique spiritual journey each month! In the Catholic Audiobook IN a Month Podcast, we dive into a Catholic book, reading it together day by day. Each month is carefully broken into daily segments, starting with an introduction to the book on the first day and concluding with a reflection on the final day. It’s not just a “book of the month”—it’s a book in a month, designed to inspire and deepen your faith. Think of it as a daily companion, like reading the Bible in a year—but he ...
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What Juices You is a podcast about energy—the kind that fuels high performance, deepens engagement, and brings out the best in people. Hosted by Juice Inc. co-founder Brady Wilson, this interview-style series invites leaders and changemakers to explore what truly energizes them—at work, at home, and in life. Through unscripted, human conversations, each episode uncovers the personal stories, hard-won insights, and daily practices that help individuals manage their energy and lead with impact ...
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Formerly the Intuitive Mentor Mom Podcast, now Rooted & Rising is a space for those ready to stop living life on autopilot and start living it by design. Hosted by Tara Mychelle — woman, mother, entrepreneur, friend, daughter, corporate professional, and energy practitioner — this podcast is born from the roots of challenge and the rise of self-discovery. Here, we explore the truth that life isn’t happening to us, it’s happening for us. When we release the victim within, we reclaim our power ...
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Are you looking to build rhythms of daily life that strengthen your faith and bring you closer to God? Habits of Hope is your guide for developing spiritual habits that nurture your soul and deepen your connection with God. Hosted by Ginger Harrington and co-host Larissa Traquair, each episode explores how small, consistent choices can lead to significant spiritual growth. At Habits of Hope, we believe that cultivating a life rooted in hope comes through daily rhythms that help us trust God’ ...
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Survival Notes

Compass Point Institute

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A podcast about creativity as the path from surviving to thriving. Real, authentic, and unfiltered conversations surrounding the creative act—daily practices, small moments, and bold leaps that cultivate a better life. For those of us who've mastered survival but are ready to do more than just get by. Hosted by Jon Murphy, PMHNP-BC—exploring how embracing creativity in ways both small and large becomes the bridge from enduring to flourishing. Disclaimer: This podcast is for educational and i ...
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Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

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A team of active duty Combat Control (CCT), Pararescue (PJ), and Special Reconnaissance (SR) leveraging our 69 years of special operations experience to make the next generation of operators smarter, faster and stronger than we ever were. We are the PREMIERE resource for all things Air Force Special Warfare. The Ones Ready Podcast is honest talk about what it is like to go from a know-nothing high school graduate to an elite Special Operator. We will cover important practices for success inc ...
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Welcome to the RealLife English podcast! For over 10 years, RealLife English has helped millions of learners just like you from virtually every country to go beyond the classroom and live, speak and master English in the Real World. We've been able to do this through our unique method: The RealLife Way, which consists of three simple, but powerful components: Mindset: How to think like a successful English speaker Method: How to live, speak and master English in the Real World Mastery: How t ...
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to "be still" in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you' ...
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Creation's Paths

Charlie Dorsett

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Embark on a transformative journey with 'Creation's Paths,' a podcast that delves into the heart of Creation Spirituality, Druidry, and Christo-pagan Druidcraft. Our quest is to explore the intricate tapestry of the One Life, as we seek to find and follow our Awen. We embrace the living essence of the Divine, celebrating the sacredness in all creation as we connect to the Nwyfre flowing through all things. In each episode, we traverse the mystical ways of Druidry, intertwining them with the ...
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Sounds for Anxiety & Sleep

Sounds for Anxiety & Sleep

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Sounds for Anxiety & Sleep Ready to transform your nights and conquer anxiety? Join our free 14-day challenge at solunamind.com and discover a premium collection designed for deep relaxation and better sleep. Explore carefully curated Focus Packs for studying, ASMR Collections for sensory comfort, Guided Meditations for inner peace, Sleep Stories for tranquil nights, and much more—all organized by specialized packs featuring the finest premium-quality audios with no advertisements. Experienc ...
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This podcast exists to reach those who are searching for something deeper, through stories they already love. We share powerful, real-life Reddit stories as a way to deliver wisdom, healing, and truth in a form that’s easy to receive. Every episode is created in love, with the intention to uplift, awaken, and guide those who are ready. We post new episodes Monday through Friday. Each story is hand-picked to reflect something deeper - about people, relationships, and the journey we’re all wal ...
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Soulfood To Go

Cheryl Nembhard

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Are you in need of some encouragement during these challenging times? Have you been looking for something that will uplift your soul daily? Or maybe you're looking for a refreshing new way to connect with God? If you're someone who loves the practice of speaking words of affirmation & scripture over their life, then welcome to the Soulfood To Go Podcast! A 5-7 min podcast filled with inspiring, life-giving scriptures, powerful affirmations & a bite-sized encouraging word...all set to relaxin ...
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Energetic Perspectives

Erin Panzarella

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Energetic Perspectives is a spiritually based self-healing podcast that transports you on a magic carpet ride into your own inner world, unpacking the very human experiences that come up in daily life as you navigate your own spiritual healing journey. Tune in if you are looking for perspective shifts with AHA moments, spiritual tools, self-healing practices, wisdom from a quantum healer, Akashic Records messages, mind-blowing revelations, and intentional conversations centered around how to ...
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On each episode of Mindful and Reflective Moments, members from the Vassar College community will share a mindfulness practice and how their practice sustains them during these uncertain times. This podcast originated as a daily, virtual mindfulness practice offered via Zoom. We started this project as soon as we transitioned to online learning. The intention of the project was to offer a moment to pause. After the semester ended, we received positive feedback! Members of the Vassar communit ...
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Now 1000 downloads per week, Total 36, 000 downloads Regular top ten spot in 3 categories GoodPods Ranked in Top 10 % of Global Rankings (Listen Notes) No ads, team or subscription cost Daily output Script-free* Gretel le Maître likes to look for the beauty and curiosities in life, one day at a time. She shares with you snippets from books about history, art and literature and regularly takes you on adventures to new locations, to explore churches, cathedrals and architecture. Gretel invites ...
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Welcome to today’s episode. In a world that’s constantly pulling us in different directions, have you ever paused and asked yourself: "Where is my soul in all this?" We often get so busy chasing goals, fulfilling responsibilities, and meeting expectations that we lose connection with the most important part of ourselves — our spirit. Spirituality is not just about rituals or religion; it’s about discovering your true self beyond the labels and roles. It's about reconnecting with the part of ...
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First + Foremost

Jen Wille | Life Coach

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Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you'll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.
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Living Our Beliefs: Exploring Faith & Religion in Daily Life

Meli Solomon, the Talking with God Project

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Religion and faith are important for millions of people worldwide. While ancient traditions can provide important beliefs and values for life, it can be hard to apply them to our lives today. And yet, weaving them into our days can bring benefits––greater meaning in life, more alignment between our beliefs and our actions, and deeper personal connection to our faith and each other. In Living Our Beliefs, we delve into where and how Jews, Christians, and Muslims express their faith each day–– ...
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Gita in daily life for peace, harmony, and happiness How to transform your life by learning principles, practices from Gita. The source and the inspiration Eastern wisdom 6000 years’ old tradition supported by 3000 teachers and texts. The goal of eastern wisdom is to discovery the true nature to end stress, suffering, and awaken to inner peace and happiness Why this program? •Learn simple and easy steps to relax within few minutes. •Educate and empower your mind to induce relaxation anytime ...
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The Finding Joy in Your Home podcast exists to give you the tools, inspiration, and encouragement that you need to craft a Gospel-Centered Home (formerly called the Homemaking Foundations Podcast)! Join Jami, creator behind FindingJoyinYourHome.com, as we explore various aspects of homemaking including biblical womanhood, marriage, healthy living, organizing, cooking, and so much more! If you feel like your home is out of control - or if you ever feel overwhelmed in your role as homemaker - ...
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Rooted & Wild

David Allen Tracy

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Rooted & Wild is a daily podcast for seekers, healers, and the spiritually curious—inviting you to come back to what’s real. Hosted by David Allen Tracy, certified ThetaHealing® practitioner, herbalist, chef, and behavioral consultant, each 30-minute episode blends grounded wisdom with soul-deep reflection. You'll explore themes like nervous system regulation, Chinese medicine, alternative medicine, herbalism, breathwork, emotional healing, and spiritual resilience—all through the lens of ho ...
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Meditation for Sleep

Meditation for Sleep

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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings!Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back. Buckle up for a journey to dreamland like never ...
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Feeling stressed, anxious, or simply overwhelmed by life's demands? Step into a sanctuary of calm with "Just Breathe: Guided Meditations." This podcast offers a collection of soothing guided meditations designed to help you find peace, reduce stress, and cultivate inner stillness. Whether you're a seasoned meditator or new to the practice, our expert-led sessions will guide you through mindful breathing exercises, visualizations, and body scans to ease tension, quiet your mind, and restore b ...
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Just Pause

Down to Earth Ian K

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Welcome to "Just Pause," the podcast where spirituality meets practical wisdom. Join us each week as we explore the art of living more mindfully in our fast-paced world. Whether you’re seeking peace, clarity, or simply a moment to reflect, "Just Pause" provides insights and meditation techniques that fit into your everyday life. Dive into conversations with thought leaders, spiritual healers, and mindfulness experts who share their experiences and tools for building a more connected, peacefu ...
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From Alexandria Quinn Love, author of Mindful Vibe: Journey to Inner Peace and Awareness, welcome to a space dedicated to nurturing your inner peace and cultivating a life of intention. Our blog, Mindful Vibe, is your sanctuary for exploring the transformative power of mindfulness in the modern world. Whether you are taking your first steps into meditation or seeking to deepen your existing practice, you will find a wealth of resources to guide you. We believe that mindfulness is more than j ...
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Listen with FREE Interactive Transcript only on the RealLife App. In this episode, Ethan takes you on an inspiring journey through the story of J.K. Rowling — from struggling writer in Edinburgh cafés to the world-famous creator of Harry Potter. Along the way, you'll learn advanced English expressions, natural vocabulary, and fascinating cultural i…
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Growth doesn’t always feel graceful — but every challenge is an opportunity to strengthen the mind. Today’s meditation reminds us that discomfort is not a sign of weakness, but of learning. When we lean into challenge with compassion, the mind grows more open, resilient, and kind. Your Morning Mantra: My mind grows stronger through challenge. Jenni…
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In today’s episode of Reddit Stories Podcast, a wild Karen completely loses it. You won’t believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales. 🎧 Listen to More Reddit Stories Podcast Episodes Here: 👉 Spotify: https://open.spotify.co…
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Fr. Mike concludes the book of Sirach today and encourages us to continue the pursuit of wisdom. In our reading of 2 Maccabees, we see again the pillage of the Temple and we are re- introduced to Judas Maccabeus. Lastly, in Proverbs Fr. Mike encourages us to resist the temptation to rejoice when our enemies fall. Today’s readings are 2 Maccabees 5,…
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Episode Description:. Dive deep into the transformative power of journaling as a tool for cultivating gratitude and appreciation in todays episode of Faith Connect:. Daily Soulful Rituals. Explore practical tips, techniques, and daily practices to foster a spirit of thankfulness and mindfulness, enhancing your overall well-being and connection with…
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Episode Description:. Dive deep into the transformative power of visualization techniques for stress relief in todays busy world on Faithful Moments:. Quick Daily Rituals. Discover practical tips and easy-to-implement strategies to help you cope with daily stressors and find inner peace. Key Takeaways:.- Understand the role of visualization in mana…
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Episode Description:.Dive deep into a serene morning with our guided meditation designed to infuse happiness and wellbeing into your day. This meditation journey will help you connect with your inner peace, cultivate gratitude, and set a positive intention for the day ahead. Lets embark on this transformative practice together and reap the benefits…
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Episode Description:. Discover practical strategies for cultivating forgiveness and moving forward from emotional pain in todays transformative episode of Daily Zen Energy:. Heal, Align, Flow. Learn powerful techniques to let go of resentment and find peace within. Key Takeaways:.- Understand the power of self-compassion in forgiveness- Identify tr…
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Episode Description:.Delve into the transformative power of gratitude and abundance as we explore how cultivating an attitude of thankfulness can unlock a world of blessings in this captivating episode of Faith Unplugged:. Daily Spiritual Check-in. Learn practical tips to foster a mindset of abundance, and discover the profound impact it has on you…
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Episode Description:. Dive deep into the transformative power of humility in this enlightening episode of Faith Waves:. Daily Spiritual Recharge. Explore practical ways to cultivate humility, its significance in spiritual growth, and how it fosters a profound connection with oneself and the divine. Key Takeaways:.- Understanding the importance of h…
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Episode Description:. Dive deep into a soothing yoga session designed specifically to help you manage stress and combat burnout. This episode of Breathe In, Chill Out:. Meditations offers a guided yoga practice that combines mindful breathing exercises with gentle poses to promote relaxation, reduce tension, and restore balance in your body and min…
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True peace begins when we stop shrinking to fit the expectations of others. Today’s meditation invites you to stand in your truth — to release the need for approval and to shine fully as yourself. When we live authentically, we attract connection rooted in honesty, not performance. Your Morning Mantra: I have the courage to be myself. Jennifer Cray…
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Send us a text Support the show Top 10 in Global Rankings according to Listen Notes. Previous guests include historian Tom Holland; Actor Enzo Cilenti; Art historian Philip Mould; Composer Matthew Coleridge; Vicar Angela Tilby; Author Bijan Omrani; Dorset garden hedgehog family, the Venerable Bede and other guests. Your daily dose of calm. Unpolish…
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Sounds for Anxiety & Sleep Ready to transform your nights and conquer anxiety? Join our free 14-day challenge at solunamind.com and discover a premium collection designed for deep relaxation and better sleep. Explore carefully curated Focus Packs for studying, ASMR Collections for sensory comfort, Guided Meditations for inner peace, Sleep Stories f…
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The veil thins. Candles flicker in windows, pumpkins grin like little guardians of light, and the wind itself seems to carry whispers. On this night of Samhain, the air is crowded not just with ghosts and shadows, but with memory. The ancestors are near. They gather around us not as specters of fear but as companions in the long struggle for freedo…
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True peace begins when we stop shrinking to fit the expectations of others. Today’s meditation invites you to stand in your truth — to release the need for approval and to shine fully as yourself. When we live authentically, we attract connection rooted in honesty, not performance. Your Morning Mantra: I have the courage to be myself. Jennifer Cray…
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In today’s episode of Reddit Stories Podcast, a wild Karen completely loses it. You won’t believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales. 🎧 Listen to More Reddit Stories Podcast Episodes Here: 👉 Spotify: https://open.spotify.co…
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As we begin to wrap up the Old Testament, Fr. Mike reflects on our reading from Sirach and what we have already learned on this journey through the Bible. He emphasizes that Scripture encourages us to rise again from our sin and return to God, because our God always picks us up again with his mercy. Today’s readings are 2 Maccabees 4, Sirach 47-49,…
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Episode Description:. Dive deep into a transformative morning routine designed to enhance your mindful living experience. Explore the power of gratitude, meditation, and self-reflection in this episode of Faith Unplugged:. Daily Spiritual Check-in. Key Takeaways:.- Understand the importance of a mindful morning routine- Learn practical tips for inc…
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Episode Description:.Embark on a transformative journey as we delve deep into the art of staying positive and grateful amidst adversity. Learn practical techniques to cultivate an attitude of gratitude and maintain optimism in this episode of Daily Zen Energy:. Heal, Align, Flow. Key Takeaways:.- Understand the importance of gratitude during diffic…
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This is a companion podcast for this morning's mantra. We often chase what we want and avoid what we don’t — a constant push and pull that keeps us from peace. Today’s meditation explores the freedom that comes when we release preference and open to life exactly as it is. In welcoming everything, we discover that every moment is sacred. Your Mornin…
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Episode Description:. Discover practical strategies to silence negative self-talk and cultivate a positive mindset in todays episode of Faithful Moments:. Quick Daily Rituals. Learn actionable techniques to boost your self-esteem, improve mental clarity, and foster a more resilient outlook on life. Key Takeaways:.- Understand the root causes of neg…
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Episode Description:.Discover profound insights on embracing your authentic self in this enlightening episode of Faith Waves:. Daily Spiritual Recharge. Delve deep into the journey of self-discovery, acceptance, and living with purpose as you align with your true essence. Explore practical spiritual tools to help you unveil your unique gifts and em…
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Episode Description:. Dive into a serene journey of self-discovery as you learn the art of mindful living with our new solo guided practice. This meditation is designed to help you embrace daily joy and cultivate a deeper sense of inner peace, all while reducing stress and increasing focus. Key Takeaways:.- Understand the principles of mindful livi…
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Episode Description:.Unveil the secrets of finding purpose and meaning in your lifes journey as we delve deep into the profound realm of spirituality on Faith Connect:. Daily Soulful Rituals. This episode offers a transformative exploration of self-discovery, inner peace, and personal growth. Key Takeaways:.- Understand the significance of purpose …
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Episode Description:. Dive deep into the transformative power of self-care as a spiritual practice in this enlightening episode of Breathe In, Chill Out:. Meditations. Experience guided meditation sessions that help you connect with your inner self and foster a deeper understanding of the spiritual dimension of self-care. Key Takeaways:. Learn prac…
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Send us a text Habits of Hope Podcast is for informational and inspirational purposes only. This podcast is not a substitute for professional advice—spiritual, medical, legal, or otherwise. Sign up for Ginger’s Newsletter and the Deeper Life Collection Get Ginger’s Book: Holy in the Moment: Simple Ways to Love God and Enjoy Your Life(affiliate link…
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Send us a text Support the show Top 10 in Global Rankings according to Listen Notes. Previous guests include historian Tom Holland; Actor Enzo Cilenti; Art historian Philip Mould; Composer Matthew Coleridge; Vicar Angela Tilby; Author Bijan Omrani; Dorset garden hedgehog family, the Venerable Bede and other guests. Your daily dose of calm. Unpolish…
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We often chase what we want and avoid what we don’t — a constant push and pull that keeps us from peace. Today’s meditation explores the freedom that comes when we release preference and open to life exactly as it is. In welcoming everything, we discover that every moment is sacred. Your Morning Mantra: I welcome life as it is. Jennifer Cray is a l…
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How can leaders in healthcare move beyond transactions to create truly human-centered cultures? In this episode of the What Juices You Podcast, Dr. Sarah Smithson, physician, educator, and Co-CEO of Relational Leadership Partners, shares how relational leadership transforms not only patient outcomes but also the daily energy of teams. Drawing on he…
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In today’s episode of Reddit Stories Podcast, a wild Karen completely loses it. You won’t believe how this one ends! Sit back, relax, and enjoy this binge-worthy Reddit Stories Podcast, featuring Karen freakouts, entitled people stories, and pro revenge tales. 🎧 Listen to More Reddit Stories Podcast Episodes Here: 👉 Spotify: https://open.spotify.co…
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Fr. Mike provides context to the God-centered perspective of 2 Maccabees and compares it to the more secular perspective provided by 1 Maccabees. He challenges us to reflect on our days with the lens of 2 Maccabees - acknowledging God’s presence in each moment of our story. Additionally, Fr. Mike shares the miraculous conversion story of St. Mary o…
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Send us a text Everybody brags about “grinding” on four hours of sleep—until their brain turns into mashed potatoes. Peaches sits down with Dr. Leah Kaylor, the FBI’s resident sleep assassin, to expose every lie you’ve ever believed about “sleep aids.” From Benadryl brain fog and melatonin overdoses to why your “one beer to chill” actually nukes yo…
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Episode Description:.Discover the secrets of a productive morning in this enlightening episode of Faithful Moments:. Quick Daily Rituals. Learn how to tailor your morning routine to suit your unique needs, boost energy levels, and set a positive tone for the day ahead. Get ready to reap the benefits of a well-planned morning routine. Key Takeaways:…
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Episode Description:. Discover the profound impact of the mind-body connection on healthy eating habits in this enlightening episode of Daily Zen Energy:. Heal, Align, Flow. Learn practical tips to cultivate a healthier relationship with food while enhancing your overall wellbeing and vitality. Key Takeaways:.- Understand the role of mindfulness in…
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This is a companion podcast for this morning's mantra. The body speaks to us through sensation — sometimes soft, sometimes sharp. Today’s meditation invites you to meet pain not with resistance, but with presence. When we accept the body as it is, we begin to soften the struggle and discover peace in simply being alive. Your Morning Mantra: I accep…
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Episode Description:.Experience a transformative journey as you embark on Letting Go of Doubt, a specially crafted guided meditation designed to boost your confidence. Dive deep into self-discovery, embrace inner peace, and reaffirm your strengths. This episode is an ideal choice for anyone seeking personal growth, overcoming self-doubt, and cultiv…
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Episode Description:.Discover practical strategies to integrate mindfulness and minimize stress in daily activities. Explore the power of mindful movement, focused breathing techniques, and gratitude practices that can help you navigate through lifes challenges with grace and resilience. Key Takeaways:.- Understand the importance of mindfulness and…
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