Want TED Talks on the go? Everyday, this feed brings you our latest talks in audio format. Hear thought-provoking ideas on every subject imaginable – from Artificial Intelligence to Zoology, and everything in between – given by the world's leading thinkers and doers. This collection of talks, given at TED and TEDx conferences around the globe, is also available in video format. Hosted on Acast. See acast.com/privacy for more information.
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Daily Practices Podcasts
Learn French with free daily podcasts, brought to you by French teachers from Paris. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
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The Everyday AI podcast is a daily livestream, podcast and free newsletter where we help everyday people grow their careers with AI. The Everyday AI podcast is hosted by Jordan Wilson, a former journalist who's now the owner of a boutique digital strategy company with 20 years of martech experience. Our main focus is to help you keep up with AI trends to make your job easier. Get your work done faster. Increase your output. - Sign up for our free Prime Prompt Polish ChatGPT course: https://p ...
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The Daily Boost is a short, practical podcast for people who want their life and work to work better. I’m Scott Smith. For years, people have come to me with the same request: “Help me fix a few things and move forward.” That’s what the Daily Boost is designed for. Each episode is just a few minutes long. One idea you can use. One shift in perspective that helps you make better decisions, handle pressure more cleanly, and feel like you’re moving in the right direction again. No hype. No long ...
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The Daily Meditation Podcast is your sanctuary for creating a life of steadiness, meaning, and inner peace. Each week, you'll journey through a powerful theme designed to support your emotional well-being, and every day you'll explore a different meditation technique—breathwork, mudras, affirmations, chakra work, visualizations, and more. This rich variety helps you discover what truly works for you, empowering you to build a toolkit of practices you can return to anytime. A weekly challenge ...
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| COMMUNITY | ENCOUNTERS | GROWTH | Abundant Life Church in Springfield, MO invites you to come experience dynamic worship, powerful teaching, and fellowship. Visit us at abundant.us/
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Helping you faithfully follow Jesus Christ in every sphere of life. Join pastor and teacher Dale Tedder for biblical wisdom, practical discipleship, and encouraging conversations that equip you to grow in Christ, impact your world, and walk daily with God.
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Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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Feeling drained? Stuck in a rut? 'Gratitude Recharge: Fast Daily Practice' delivers bite-sized gratitude meditations, perfect for busy lives. Cultivate a sense of appreciation in just 5 minutes a day and experience the transformative power of thankfulness. This podcast will guide you through simple yet effective practices to shift your focus to the positive, reduce stress, and boost your overall well-being. Whether you're struggling with negativity, anxiety, or simply want to live a more ful ...
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The Maxwell Leadership Podcast is a regular examination of what it means to be a transformational leader—someone who daily influences people to think, speak, and act to make a positive difference in their lives and in the lives of others. This podcast will teach you the principles, practices, and process of becoming a transformational leader because leadership isn't an event—it's an uphill journey. Every week we will offer a free tool to help you on this journey, so let leadership authority ...
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Daily farm and garden talk. All about growing vegetables profitably and efficiently on small farms and in gardens. Each episode focuses on one specific topic - growing practices, how-to, farming challenges and struggles, sales and marketing, soil preparation, weed management, farm startup, market selection, and work-life balance. Hosted and produced by Diego Footer's Modern Grower Podcast Network.
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Improve your resilience and readiness in a rapidly changing world. Jessica Beckendorf and Bob Bertsch host this exploration of personal and collective practices that empower us to work together to help each other, our families, and our communities improve our resilience and readiness.
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This is Daily Minute with J'Ouellette - French pronunciation and conversation podcast for jet-setters, where you practice your French 1 minute/day, and get ready for your trip to Paris, the City of Light.
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My Catholic Life! presents the beauty and splendor of our Catholic faith in a down to earth and practical way. These daily audio reflections come from the "Catholic Daily Reflections Series" which is available in online format from our website. They are also available in e eBook or paperback format. May these reflections assist you on your journey of personal conversion!
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Welcome to 5-Minute English Talk - your daily dose of real-world English made simple. In just 5 minutes (or even less!), you'll learn something useful every day, from everyday phrases and clear pronunciation, to casual small talk, grammar basics, and real-life speaking tips. No pressure, no textbooks, just easy, practical English you can use right away. Whether you're just starting out or want to sound more natural, this podcast is here to help, like a friend by your side. Short. Simple. Rea ...
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Guided Voyage is a podcast about living in flow with the natural rhythms of life. Together we explore seasonal transitions, moon phases, and the daily practices that help us reconnect to body, mind, and spirit. Through stories, rituals, guided practices, and reflections, you’ll find inspiration to create balance, reduce stress, and live more in harmony with nature. This is a space for seekers of all paths—come as you are, with curiosity and openness.
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The Meditation Body podcast explores life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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Welcome to The Daily Still Podcast - A Place to Pause. Here, we create space to listen for the whispers of God. Certified Spiritual Director Cindy L. Helton leads us through guided meditations, offering room to "be still" in the midst of the busyness and distractions of life. These meditations and spiritual practices are designed to help you pay attention to the movement of God in your daily life, and the Gift of Divine Presence all around us. For those longing for more of God, we think you' ...
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The MCHD Paramedic Podcast is a place for prehospital providers to discuss best practices and offer clinical insights relevant to our daily practice. MCHD Medical Director Dr. Casey Patrick invites you to explore the many aspects of prehospital care. Along the way you can expect guest appearances by some of the brightest minds that influence modern EMS.
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Five women on a spiritual journey together. Join Amanda, Drusilla, Melissa, Morgan and Penny, as they share their personal experiences of applying spiritual principles & practices in their daily lives... The lemons discuss their breakthroughs, breakdowns, insights, and challenges, always with lots of laughter & compassion. As authentic as it gets, these are the lemons making lemonade.
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Daily Guidance | Meditation podcast | Transform Your Life | Spiritual Enlightenment
Satguru Sirio
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A meditation podcast with a realised master to guide you daily in the Spiritual Journey. Each recording begins with a mantra to bring you into a favourable inner condition, followed by a brief talk in which the process of spiritual transformation and meditation is explained to you. These meditation talks were recorded during intensive meditation spiritual retreats, therefore they might contain some specific teachings and wisdom for life to be taken into consideration. After the talk keep med ...
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Start your day with a spark of inspiration. Welcome to Your Daily Dose of Good — a short, powerful podcast designed to shift your mindset, lift your spirit, and fuel your day with positivity. In just 5–10 minutes, you’ll get a quick hit of motivation, fresh perspective, and practical wisdom you can carry into every part of your life. From gratitude practices to building confidence, from reframing setbacks to celebrating small wins, each episode delivers one simple but powerful idea — somethi ...
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Elevate Daily is the podcast where we explore the art of living and loving with intention, purpose, and radiant joy. Hosted by Alexia Usgaard, this show is your permission slip to unapologetically savor the beauty and richness of life. In each bi-weekly episode, we dive into modern rituals, self-leadership, and the transformative insights of the Gene Keys—designed to help you elevate your health, wealth, love, and leadership. Through a mix of solo episodes and interviews with thought leaders ...
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Swap the doom-scroll during your daily deuce with listening to The Daily Deuce. The only daily podcast that delivers wisdom, science, inspiration, humor, and practical tips to become your best self– in just a few minutes– so you can grow while you go. Hosted by Writer / Comic / Coach & Voice of the Mental App, Jason Budahazy.
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A New Awakening is upon us. I see a clear path to the collective creation of the world of OUR dreams, where winning means EVERYONE wins. I help you connect with your place and work in support of this vision. The Fairy Godmother Daily offers practices and perspectives, prayers and pep talks to connect you with grounded optimism and alignment so you can access your power, joy, freedom, and responsibility to cocreate the conditions of thriving for yourself and everyone around you. Rosa Carson i ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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Join award-winning audiobook narrator Justin Malik in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of articles from some of the most influential voices in self-help, covering topics like minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in yo ...
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Locked On Celtics - Daily Podcast On The Boston Celtics
Locked On Podcast Network, John Karalis
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Locked On Celtics podcast is your daily ticket to stay ahead of the game and the first to know the latest news, analysis, and insider info for the Celtics and the NBA. Hosted by Boston Sports Journal beat writer John Karalis, the Locked On Celtics podcast provides expert, local analysis from a former basketball player who is at all practices and games. The Locked On Celtics podcast takes you beyond the scoreboard for the inside scoops on the biggest stories from within the Celtics locker roo ...
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Enjoy knowledge from the Shaka Vansiya Ayurveda (SVA) tradition as taught by Vaidya Ramakant Mishra and the lineage of Shaka Brahmin healers. Gain new insight into an ancient science of health and longevity. Improve your yogic practices through diet and marma. Learn about herbs and spices, and how you can use them for daily bliss and balance. For more information, please visit svayurveda.com
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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don't forget to subscribe!
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The Daily Practice: a devotional tool from Platt Park Church for developing the habit of daily time with God Learning to love God takes practice. Just like exercising a muscle, our hearts are trained to love from the bottom up, through the formation of our habits and practices. Discipleship is about curating our hearts to love God and the things that God loves. Forces of our culture train us to love things other than God all the time, but spiritual practices help us to be attentive and inten ...
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Feeling stressed, overwhelmed, or stuck in negativity? It's time to cultivate gratitude! "Grateful Moments: Quick Daily Practices" offers bite-sized meditations and simple exercises designed to shift your focus to the good in your life. With just a few minutes each day, you can discover the power of gratitude and unlock its transformative benefits. This podcast guides you through daily practices that help reduce stress, improve sleep, boost happiness, and foster stronger relationships. Even ...
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The SENDcast is a weekly podcast focusing on Special Educational Needs, it is an amazing way to keep up to date with all the different areas within SEN, best practices and to improve your knowledge around SEND.
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What if I told you that God could be seen in the most ordinary things everyday? Take a break from the busyness of your lives to just stop & look around. Consider the things that we encounter all the time and overlook. Just think of all the lessons that we could learn from our children, in our homes, or our families. What if I told you that everyday, ordinary events could teach us extraordinary eternal truths...would you believe me? I'm BJ Sipe, and welcome to the Set Your Mind Above podcast.
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Feeling imbalanced? Struggling with stress, anxiety, or low energy? It's time to restore harmony within! Chakra Fix Daily: Realign In guides you on a journey of self-discovery and healing through daily meditations and practices specifically designed to balance your chakras. We explore each chakra's unique energy center, unveiling its purpose, common blockages, and simple techniques to clear them. Whether you're new to the world of chakras or seeking to deepen your understanding, this podcast ...
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This podcasts for beginners and intermediate learners provides small episodes in german, with slow pace and a relaxed vibe! It can be a great daily tool to support your german learning (e.g. in addition to a course) or just to get you accustomed to the sound of the language. A long the way you'll learn interesting things about everyday topics, but also german culture, sports, politics and history. Usually there will be new episodes every monday. There are links to free transcipts in the decr ...
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Modern practical breakdowns of the best ideas in ancient Stoicism. New episodes are released every Monday.
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Topics covered: Who am I? What is human life goal? What is this world? Who is God? What is Consciousness? Are both the same? Why Should I Care? How can I improve my daily life even if I don't care about moksha? What are Spiritual Practices worth following? Few Aha moments during the day, in meditation, in scriptural revelations. Tips & Tricks to elevate your personality & transform yourself Our podcasts are based on Vedanta teachings of Swami Dayananda Saraswati lineage.
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Podcasts that provide your daily dose of inspiration with entertainment. welcome to our wonderland where you could find fairy tales, kindness deeds, passionate lives and everything else that's positive. LISTEN TO BELIEVE.
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Feeling distracted? Struggling to stay on track? It's time to unlock your brain's full potential with Focus Mode | Train Your Brain Daily! This podcast is your daily companion for sharpening focus, boosting productivity, and mastering mindfulness. Through evidence-based techniques, guided meditations, and practical tips, we'll equip you with the tools to conquer distractions, enhance concentration, and achieve peak mental clarity. Whether you're a student tackling exams, a professional navig ...
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While religion and science often seem at odds, there’s one thing they can agree on: people who take part in spiritual practices tend to live longer, healthier, and happier lives. The big question is: Why? In How God Works, professor Dave DeSteno takes us on a journey to find out how spirituality impacts our minds and bodies, as well as the world in which we live. He speaks to leading scientists and philosophers, religious thinkers, and thought leaders to explore what we can learn from the wo ...
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3873: Why a Gratitude Practice Will Make You Healthier by Karl Staib of Dig to Fly on Positive Mindset
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3873: Karl Staib shares his deeply personal journey from chronic stress and anxiety to improved health and happiness through a daily gratitude practice. His story underscores how simple habits …
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Embracing Emotions:. Daily Mental Wellness Practices
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Episode Description:. Discover the transformative power of embracing emotions in todays episode of Grateful Moments:. Quick Daily Practices. Learn practical techniques to acknowledge, process, and harness your emotions effectively for personal growth and emotional intelligence. Key Takeaways:.- Understand why emotions matter in our daily lives- Lea…
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Daily Transformation:. Gratitude Journaling Power
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Episode Description:.Dive deep into the transformative power of gratitude journaling with this enlightening episode of Gratitude Recharge:. Fast Daily Practice. Uncover the secrets to unlocking a more fulfilling life by adopting a daily gratitude practice. Learn practical techniques, strategies, and tips for maintaining a gratitude journal, and und…
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No.722 This Is The Time For Devotion | Meditation podcast | spirituality in practice
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Meditation talk given by Master Sirio during an intense spiritual retreat in Sant Bani Ashram, Ribolla Make your own first-hand experience following the guidance of an authentic and realised master with more than 50 years of intense experience in spirituality. Take the chance, transform your life by raising your consciousness, and move towards spir…
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Listening Practice - Les grosses perturbations causées par la neige
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On fait le point ensemble sur les grosses perturbations causées par la neige et le verglas dans le nord de la France. We are taking a look together at the major disruptions caused by snow and ice in northern France. Face à des conditions météo qui s’annoncent vraiment difficiles, le gouvernement a pris des mesures préventives assez exceptionnelles …
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A life lesson built out of bombing a presentation (...in theory). ---------- Ready for more delight in 2026? Of course you are! Here's how to stop spotting doom and start spotting delight: https://www.dailydelightjournal.com/ Dig’n the Deuce? Show some love with a review and subscribe for more: Subscribe on Apple Podcasts: https://podcasts.apple.co…
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#33 ATTENDRE (passé composé): Daily 30" practice: Confident Conversation Club
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French conversation for jet-setters: the verb ATTENDRE (to wait) au passé composé: j'ai attendu tu as attendu il a attendu nous avons attendu vous avez attendu ils ont attendu Become fluent at ConfidentConversationClub.com
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[Practical Proverbs You Need to Know]: LISTEN!
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“Because they hated knowledge and did not choose the fear of the Lord, would have none of my counsel and despised all my reproof, therefore they shall eat the fruit of their way, and have their fill of their own devices. For the simple are killed by their turning away, and the complacency of fools destroys them; but whoever listens to me will dwell…
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Second Christmas Weekday after Epiphany - Practicality is Not Enough
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Read Online By now it was already late and his disciples approached him and said, “This is a deserted place and it is already very late. Dismiss them so that they can go to the surrounding farms and villages and buy themselves something to eat.” Mark 6:35–36 It is wise to be practical, realistic, and pragmatic. But when it comes to Christ and our c…
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Boost Self-Confidence:. Practical Steps on Focus Mode
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Episode Description:.Unleash the power of self-confidence and self-esteem with our latest podcast episode on Focus Mode Train Your Brain Daily. Discover practical tips, strategies, and techniques to boost your self-worth and embrace a positive mindset that will transform your life. Key Takeaways:.- Identify the root causes of low self-esteem and co…
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Stoic Morning Practice: Let Go of What You Can’t Control
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Send us a text Start your day with the most powerful Stoic distinction: what is up to you, and what is not. In this 6-minute guided morning practice, you’ll gently identify a current worry, feel where it lives in your body, and release everything outside your control. Through clear teaching, visualization, and a simple daily intention, you’ll culti…
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In this episode, farmer and entrepreneur Jenny Quinerof Dogpatch Urban Gardens breaks down the economics behind developing and selling a product at scale. Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Inst…
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Monday of the First Week in Ordinary Time - Do Not Hesitate
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Read Online Jesus came to Galilee proclaiming the Gospel of God: “This is the time of fulfillment. The Kingdom of God is at hand. Repent, and believe in the Gospel.” As he passed by the Sea of Galilee, he saw Simon and his brother Andrew casting their nets into the sea; they were fishermen. Jesus said to them, “Come after me, and I will make you fi…
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Why Steady Wins the Race: Consistency Over Intensity The core idea is simple: small things done every day beat big things done only once in a while. When you choose consistency, you are choosing a path that leads to success without the stress and burnout of an intense sprint. 1. Building Unstoppable Momentum Think of pushing a large boulder up a hi…
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Une vague de froid intense a frappé le nord de la France le 27 décembre. De fortes chutes de neige ont perturbé les transports ferroviaires et routiers. Traduction: A severe cold snap gripped northern France on December 27th. Heavy snowfall caused widespread disruptions across both rail networks and major highways during the holidays. Hébergé par A…
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For many people, the word “sin” is associated with harsh judgment and shame. Or, it’s used to talk about guilty pleasures like consuming decadent desserts... But is this concept as harmful or outdated as it seems? Join Dave as he talks with Elizabeth Oldfield about Christianity’s Seven Deadly Sins, and how reconceptualizing them for modern life can…
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3874: How To Be Your Own Guru by Randi Kay of Naturally Randi Kay on Inner Wisdom
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3874: Randi Kay offers a refreshing reminder that the answers we seek for personal growth and healing often already exist within us. By revisiting what we’ve learned, the tools we’ve collected,…
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Sunday Pick: Why your brain is an unreliable narrator (w/ Aparna Nancherla) | How to Be a Better Human
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Impostor syndrome is one of many therapy-speak words that have gone mainstream in the past few years — but what is it, really? Aparna Nancherla knows all about it. Aparna is a comedian and the author of Unreliable Narrator: Me, Myself, and Impostor Syndrome. Despite her success as a performer, she isn’t immune to self-doubt. In this episode, she ta…
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Boston Celtics' STRUGGLE late in Spurs loss | Jaylen Brown RIPS Refs
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Boston Celtics fall late to San Antonio Spurs despite Jaylen Brown and Derrick White’s explosive first halves. Can the Celtics overcome end-game fatigue and officiating struggles as the season heats up? John Karalis of Boston Sports Journal breaks down Boston’s narrow five-point loss, spotlighting Victor Wembanyama’s unstoppable shot-making and the…
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Recover from your workout with this 12 minute guided meditation designed to help your body move into a state of rest and recovery so you can integrate and get all of the benefits from your workout. Find Your Meditation Match- Take the quiz here More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books O…
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Episode Description:.Discover the secrets of a productive morning routine that sets the tone for success in this insightful episode of Focus Mode Train Your Brain Daily. Learn practical strategies to optimize your mornings and maximize your potential, backed by neuroscience and productivity research. Key Takeaways:.- Understand the importance of a …
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#3444 Day 1: Release Stress + Calm Your Nervous System - "7-Day Neuro Reset to Calm Your Nervous System'
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Welcome to Day 1 of your Neuro Reset—the week-three reset your mind and nervous system have been craving. Today's arc is RELEASE, and we'll begin by letting go of the invisible "open tabs" in your head: the to-do list, the what-ifs, the pressure, the replaying. In this guided meditation, you'll anchor to one simple point—your breath or sound—and pr…
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Episode Description:.Unlock the power of the Root Chakra with our expert-guided mindful movement practices designed to awaken this energy center, bringing stability and grounding to your life. Discover effective techniques to release blockages and balance your Root Chakra for a more vibrant and energized existence. Key Takeaways:.- Understand the r…
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#34 ACHETER (passé composé): Confident Conversation Club
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French conversation for jet-setters: the verb ACHETER (to buy) au passé composé: j'ai acheté tu as acheté il a acheté nous avons acheté vous avez acheté ils ont acheté Become fluent at ConfidentConversationClub.com
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Beyond the Talk: Pico Iyer on silence and stillness
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“Humans were never designed to live at a pace determined by machines,“ says author Pico Iyer. Following his talk at TED2025, he joins Elise Hu, host of TED Talks Daily, to share how he finds time for silence and mindfulness in a hyperactive world, why he avoids going online and how his previous TED Talk about ping pong led to him being cast in the …
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Silence, the universal medicine | Pico Iyer
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In a world growing louder, faster and more fractured, author Pico Iyer makes the case for a radical act of repair. Explore why tapping into silence may be the best medicine you can give yourself, and everyone around you. Hosted on Acast. See acast.com/privacy for more information.
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In this episode, lettuce king Ray Tyler of Rosecreek Farm shares their CSA-style income stream...minus the up front commitment. Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podca…
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The Baptism of the Lord (Year A) - An Indelible Spiritual Mark
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Read Online Jesus came from Galilee to John at the Jordan to be baptized by him. John tried to prevent him, saying, “I need to be baptized by you, and yet you are coming to me?” Jesus said to him in reply, “Allow it now, for thus it is fitting for us to fulfill all righteousness.” Then he allowed him. Matthew 3:13–15 John the Baptist was the last o…
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Prajñāpāramitā (Sanskrit for "Perfection of Wisdom") is one of the most central and foundational concepts in Mahāyāna Buddhism. It refers to three interrelated things: A Transcendent Virtue (The Perfection): The perfected way of seeing reality that leads to enlightenment. A Body of Literature (The Sutras): The collection of Mahāyāna Buddhist script…
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Do BO-TH of these necessary things in 2026. ---------- Get yourself some more delight this year. Here's how to stop spotting doom and start spotting delight: https://www.dailydelightjournal.com/ Dig’n the Deuce? Show some love with a review and subscribe for more: Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-daily-deuce/id…
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3872: When Adventure Calls by Kat Medina on Embracing the Unknown
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3872: Kat Medina shares how her craving for adventure once led her to believe purpose could only be found abroad, but a mindset shift helped her rediscover that same sense of awe and clarity in…
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Boston Celtics EXPLODE for 125 Points Without Usual 3-Point ATTACK – Pritchard Impresses
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Boston Celtics rack up 125 points against the Toronto Raptors—without relying on their usual three-point barrage. Can Joe Mazzulla's squad thrive with a more versatile shot selection? John Karalis of Boston Sports Journal highlights Payton Pritchard’s relentless paint attacks, Sam Hauser’s adaptability, and Derrick White’s steady two-way performanc…
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Episode Description:.Delve into a transformative journey of self-discovery as you uncover the power of daily gratitude practice. This episode offers practical techniques to help you focus on the blessings already present in your life, fostering a heightened sense of appreciation and positive energy. Key Takeaways:.- Identify and acknowledge daily a…
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Episode Description:.Delve into the transformative power of journaling as we uncover its profound benefits for mental clarity in todays Focus Mode Train Your Brain Daily podcast episode. Explore how this simple practice can help declutter your mind, improve emotional intelligence, and boost cognitive function. Key Takeaways:.- Understand the scienc…
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Daily Reflection Techniques for Personal Growth
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Episode Description:.Unleash the power of daily reflections for personal growth and development. Dive deep within yourself to identify areas for improvement in this transformative episode of Grateful Moments:. Quick Daily Practices. Learn practical tips and techniques to optimize your self-reflection journey towards a more fulfilling life. Key Take…
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Heart Chakra Healing:. Overcoming Emotional Hurdles
4:32
4:32
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4:32
Episode Description:.Unravel the secrets of emotional balance in todays episode of Chakra Fix Daily:. Realign in . Learn practical techniques to navigate emotional challenges by focusing on your Heart Chakra, and discover how this ancient energy center can bring harmony and peace into your life. Key Takeaways:.- Understanding the Heart Chakras role…
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#2825 Day 7: Trust Your Timing - "Refresh: A Gentle Reset for a Brand New Year Meditations"
10:07
10:07
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In this final meditation of the Refresh Your Life series, you're invited to slow down and reflect back over your week—not to judge what you did or didn't do, but to witness what shifted inside you. Because real transformation isn't always loud. Often, it's quiet: a softer nervous system, a clearer yes, a gentler no, a stronger sense of what matters…
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