Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.
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Daily Dharma Podcasts
Past Dharma talks given at the Rime Buddhist Center.
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Donald Rothberg, PhD, has practiced Insight Meditation since 1976, and has also received training in Tibetan Dzogchen and Mahamudra practice and the Hakomi approach to body-based psychotherapy. Formerly on the faculties of the University of Kentucky, Kenyon College, and Saybrook Graduate School, he currently writes and teaches classes, groups and retreats on meditation, daily life practice, spirituality and psychology, and socially engaged Buddhism. An organizer, teacher, and former board me ...
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Insight Meditation Society - Retreat Center: dharma talks and meditation instruction
via dharmaseed.org
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IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awaren ...
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"Find peace, purpose, and connection in your everyday life with Living Dharma: Daily Faith Practices. This podcast offers a sanctuary for your soul, guiding you through simple yet powerful practices rooted in Buddhist wisdom. Each day, discover insightful teachings, guided meditations, and reflections designed to cultivate mindfulness, compassion, and inner harmony. Whether you're seeking spiritual growth, stress reduction, or simply a moment of quiet contemplation, Living Dharma provides th ...
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Start your day with inspiration and inner peace! "Faith & Dharma: Daily Spiritual Boost" delivers uplifting messages, reflections, and practical wisdom from various spiritual traditions. Each short episode will guide you toward mindfulness, gratitude, and a deeper connection with yourself and the divine. Whether you seek solace, guidance, or simply a moment of quiet reflection, this podcast is your sanctuary for daily nourishment. Explore diverse perspectives on faith and dharma, learn power ...
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Buddhist BookChat is your gateway to the wisdom of Buddhist literature—past and present. Each episode dives into inspiring books by great masters, contemporary teachers, insightful authors, academics, and leading publishers, exploring the teachings, stories, and practices they value. Whether you’re new to Buddhism or a seasoned practitioner, join us to discover new reads, timeless wisdom, and the joy of bringing the Dharma from the page into daily life.
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Feeling lost in the daily grind? Yearning for deeper meaning and connection? "Dharma Vibes: Faith & Purpose Rituals" invites you on a journey of self-discovery and spiritual growth. Through insightful discussions, guided meditations, and practical rituals, we explore the ancient wisdom of dharma – your unique purpose and path in life. Discover powerful practices to cultivate mindfulness, enhance your faith, and live with greater intention. Each episode offers tools and techniques to help you ...
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Feeling stressed, scattered, or disconnected from your inner peace? Embrace daily calm and clarity with "Faith & Dharma Flow: Daily Calm & Clarity." This podcast offers guided meditations, insightful reflections, and inspiring stories interwoven with wisdom from various faith and dharma traditions. Each episode is a sanctuary for your mind, helping you cultivate stillness, reduce anxiety, and connect with a deeper sense of purpose. Whether you seek grounding in spiritual practices, practical ...
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Feeling lost in the complexities of modern life? Dharma Daily: Faith for Modern Life offers a daily dose of spiritual guidance to help you navigate the challenges and find meaning amidst the chaos. This podcast explores timeless Buddhist teachings through relatable stories, insightful meditations, and practical advice, making ancient wisdom accessible for today's world. Whether you're seeking inner peace, purpose, or simply a deeper understanding of yourself and your place in the universe, D ...
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As a monk, I bring a strong commitment, along with the renunciate flavor, to the classic Buddhist teachings. I play with ideas, with humor and a current way of expressing the teachings, but I don't dilute them. Sitting in a field of fifty to eighty people really starts my mind sparking. Since I don't prepare my talks ahead of time, I find myself listening to what I'm saying along with everyone else. This leaves a lot of room for the Dhamma to come up. Just having eighty people listening to m ...
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Feeling lost in the complexities of life? Seeking guidance on how to integrate your faith into daily living? "The Dharma Path: Faith in Action Daily" is your companion for a meaningful journey. Each episode offers inspiring teachings, practical wisdom, and real-life stories that illuminate the path of dharma – the righteous way of living. Through insightful meditations and thought-provoking discussions, we explore the core principles of Buddhism and how to apply them to overcome challenges, ...
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Embark on a transformative journey of faith and purpose with Walking Dharma: Faith & Purpose Daily. This insightful podcast delves into the profound teachings of various spiritual traditions, offering guidance and inspiration for navigating life's challenges and embracing its joys. Each day, join our host as they explore thought-provoking themes, share inspiring stories, and offer practical wisdom to cultivate a deeper connection with your inner self and the divine. Whether you're seeking cl ...
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Feeling lost or uncertain in today's world? Seeking guidance on your spiritual journey and inner strength? "Dharma Boost: Faith & Inner Strength" is your weekly dose of inspiration and wisdom. Join us as we explore ancient teachings, share insightful stories, and engage in thought-provoking discussions on topics like mindfulness, compassion, purpose, and overcoming life's challenges with faith. This podcast offers a space for reflection, growth, and connection with your inner self. Whether y ...
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Feeling disconnected from your inner peace? Struggling to find balance between faith and the stresses of modern life? "Dharma Energy: Faith & Mindfulness" is your sanctuary for cultivating serenity and deepening your spiritual journey. Join us as we explore ancient wisdom traditions, contemporary mindfulness practices, and inspiring stories that bridge the gap between faith and well-being. Through guided meditations, insightful conversations with thought leaders, and practical tips for integ ...
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Highest Self Podcast has consistently been the #1 spirituality podcast for the past 7 years for a reason- Sahara Rose makes it modern, relatable and fun! Sahara Rose is the spiritual best friend you wish you had, ready to dive deep into all the topics you wish you had someone to talk to about, from finding your soul purpose, to tuning into your sacred sensuality to rising like a phoenix from the ashes. If you’re ready to blossom into your fullest expression, this podcast is for you. Try her ...
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Small talks by Ven. Eka in mandarin about Buddha's teaching and its application in daily living as well as practice.
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Phillip Moffitt is co-guiding teacher of Spirit Rock Meditation Center and the founder of the Life Balance Institute. He teaches vipassana (insight) meditation and is the author of two books: "Dancing with Life," which explores the Four Noble Truths, and "Emotional Chaos to Clarity." More information can be found at: www.dharmawisdom.org.
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Enjoy knowledge from the Shaka Vansiya Ayurveda (SVA) tradition as taught by Vaidya Ramakant Mishra and the lineage of Shaka Brahmin healers. Gain new insight into an ancient science of health and longevity. Improve your yogic practices through diet and marma. Learn about herbs and spices, and how you can use them for daily bliss and balance. For more information, please visit svayurveda.com
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The San Antonio Zen Center community offers a haven of peace and harmony in which to engage in the arduous task of self-discovery through Zen practice. Welcoming diversity, the practice of zazen is available to people of every race, religion, nationality, class, sexual orientation, gender identity, age, and physical ability.
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Namaste and Welcome to ”Dharma Awakens! —A podcast devoted to the exploration of timeless wisdom for Daily sattvic living! Join me on the journey to explore the deeper questions of human life, spirituality, and all aspects of Dharmic living. We will engage in conscious and controversial conversations about the ancient science of the Vedas & how it can aid us in modern times to navigate through life’s miseries and awaken the Love of God within us. I am your host Hari Khanal, walking this path ...
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Dharma talks centered around benificial action in our community and applying the teaching to our daily lives.
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Zephyr Wildman offers words of inspiration to guide you through your Yoga Practice, Meditation or even your daily commute. In her own words, Zephyr blends Yogic philosophy, psychology and personal insight into the victories and struggles of daily life. Her informative introductions to the practice of Yoga provides you with more meaning, intention and focus. Stories and observations from time-to-time are a welcome bit of uplifting and encouraging motivation to continue to follow a path of bal ...
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Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.
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Dharma talks and guided meditations given six days per week during the Fall, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Dharma Insight | Insight Meditation Community of Charlottesville
Insight Meditation Community of Charlottesville (IMCC)
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Insight Meditation Community of Charlottesville (IMCC) is a charitable organization located in central Virginia that offers a full range of Buddhist insight (Vipassana) meditation retreats, courses, and weekly dharma talks. Insight meditation practices have been taught for more than 2500 years as part of a path to liberation of mind and heart from suffering. These practices are dedicated to cultivating awareness, kindness and compassion to help bring more mindfulness and calm into our daily ...
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Audio book of Tibetan Buddhist master Khenpo Sodargye's year-long daily diary "Footprints on the Journey". Each episode is a reading of a single daily entry, each encapsulating droplets of wisdom useful for everyone's wellbeing, happiness, or spiritual practice.
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This is a dharma talk I gave on August 8, 2017 at IMSB in Mountain View, Ca, on the topic of Skillfully Recognizing Empty Appearance. Though the Buddhist notion of emptiness can be quite challenging for Western Buddhist practitioners, the rich teachings on emptiness offer a clear path to apply wise view, wise action and skillful means in daily life.
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RKINA - Rissho Kosei-kai International of North America is an online Dharma Center and the North American office of Rissho Kosei-Kai Buddhism from Japan. We are a Sangha of lay believers, turning everyday life into Buddhist practice. By studying basic buddhist concepts and the Threefold Lotus Sutra, we cultivate our hearts and mind, practicing the bodhisattva way to bring peace to our families, communities, countries, and to the world. Please check our local Dharma Center listing at www.rkin ...
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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AudioDharma: Collection of talks from Introduction to Meditation (Talks for online course prior to 2020)
www.audiodharma.org
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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
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Explorations in Ashtanga Yoga, Hatha Yoga, Yoga Dharma, Wisdom, Meditation, Spirituality, and Recovery with Tiaga Prem To practice with us visit lodashtanga.com
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Candid, unfiltered conversations at the intersection of practical spirituality, systemic change and solo-preneurship. Why? Because learning spiritual principles isn't enough. We got to embody them, apply them daily in our lives, and let our healed actions contribute to systemic change. So join your hosts, Manasi Kakade (She/her), and her friends Rose Pudzis (She/her) or Marcia Bernstein (She/her) as we talk our way through to clarity - clarity on our mistakes, learnings and joy - with other ...
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Awakening Women Founder and Goddess Keeper, Chameli Gad Ardagh invites us to listen deeper, awaken senses below the senses; perceive the ordinary, and messy with mystic eyes so you can remember the knowing behind all knowing: that your life is sacred. Through Goddess mythology, wisdom teachings, and intimate sharings from her daily practice and contemplations, Chameli illuminates the Shakti Keys stitched into the fabric of our daily lives and inspires us to reclaim a pulsating intimacy with ...
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An enlightening insight into the timeless (forgotten) wisdoms of health, happiness and higher consciousness. Based on Ayurveda/Ayurvedic Medicine (Maharishi Ayurveda) and the time-tested Eastern, traditional and indigenous medicine traditions ... and backed up by the latest Western health-science. Focuses on the ‘higher levels’ of health and wellness, the new spirituality and consciousness coming to the planet and the Vedic wisdom of ‘higher states of human consciousness’ and how we can acce ...
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Now is the time to raise our own awareness. Join me as I share my perspective and share stories that have led me to believe that I have discovered the secrets to true transformation across mind, body an spirit...And business. And Relationships. This podcast is about learning how to make daily one percent transformation across all areas. And it starts with...Undisputed Awareness. Support this podcast: https://podcasters.spotify.com/pod/show/undisputedawareness/support
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The AWAKE Experience Podcast is a series of interviews led by Mindful Living Practitioner Erik Vienneau featuring guests who leverage mindfulness to live an inspired, fruitful and awakened life of service. The show will teach you ways to experience your TRUE self. YOU are NOT the roles you play, the things you own or the emotions you have. YOU are limitless, pure, peaceful and powerful potential just waiting to be uncovered. The AWAKE Experience Podcast is an offering by the AWAKE Community ...
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Bhagavad Gita lessons are a mirror to the self (you), revealing the nature of reality, the mind, and our place in the grand order of existence. It presents a step-by-step method to help seekers refine their thinking, emotions, and decision-making, guiding them toward freedom from limitation (moksha, or enlightenment) and a deep, unshakable clarity about life. This podcast is rooted in the Arsha Vidya tradition of Swami Dayananda Saraswati, offering a direct, nuanced, and highly relevant appr ...
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Heart centered wisdom, soul shaking truths, and insights that are juicy AF. Welcome to Love Sex and Magic, the show for people who believe they CAN have it all AND know they deserve it; relationships that are healthy AND passionate, careers that are successful AND fulfilling, and a life filled with meaning, purpose and magic. Join me as I sit down with some of the most brilliant, inspiring and knowledgable voices in the fields of love sex and relationships, health, spirituality, self love, a ...
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Welcome! On this site you’ll find downloadable podcasts from the Fall 2010 Shamatha Retreat led by B. Alan Wallace in Phuket, Thailand. Follow along with the retreat as Wallace gives daily meditation instructions to help one cultivate attention and awareness as well as the qualities of love, compassion, joy and equanimity. Read more about Alan Wallace’s extensive background in Tibetan Buddhism at http://www.alanwallace.org/index.htm. Check out the Phuket International Academy Mind Centre at ...
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More Than a Merchant Mariner's Wife: Empowering Partners of Merchant Mariners to reconnect with themselves and unite with each other.
Katelyn Lordan
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Welcome to More Than a Merchant Mariner's Wife: Empowering merchant mariner partners to reconnect with themselves and unite with each other. This is a place where people whose partners are at sea can find support, connection, and empowerment. I help partners of merchant mariners navigate their unique lifestyle so they can feel supported and understood while thriving. After living this crazy life as a daughter or wife of Merchant Mariners my whole life, I have some stories! I'm also a mom of ...
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Embracing Vulnerability Authenticity - True Self-Expression on Dharma Path
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Episode Description:.Explore the transformative power of embracing vulnerability and authenticity as keys to personal growth in todays fast-paced world. Dive deep into understanding the benefits of being genuine, learning from past mistakes, and fostering meaningful connections in this enlightening episode of The Dharma Path:. Faith in Action Daily…
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Episode Description:. Explore the profound bond between body and mind through ancient wisdom and modern science in this enlightening episode of Living Dharma:. Daily Faith Practices. Uncover practical techniques to harmonize your physical and mental wellbeing for a balanced, fulfilling life. Key Takeaways:.- Recognize the interconnectedness of body…
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Conquer Procrastination, Mindful Strategies for Modern Life
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Episode Description:.Discover practical strategies to conquer procrastination and propel yourself towards your goals in this enlightening episode of Dharma Daily:. Faith for Modern Life. Learn how to focus, prioritize tasks effectively, and cultivate a mindset of productivity, all rooted in the timeless wisdom of dharma. Key Takeaways:.- Identify t…
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Episode Description:. Discover practical techniques for cultivating gratitude daily, fostering a positive mindset and deepening inner peace on this enlightening episode of Dharma Boost:. Faith Inner Strength. Gain insights from renowned spiritual leaders as we delve into the transformative power of gratitude. Key Takeaways:.- Understand the benefit…
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Visualization for Personal Growth - Faith Dharma Flow
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Episode Description:. Discover the transformative potential of visualization in propelling personal growth. This enlightening episode delves into the art of harnessing mental imagery to manifest desired outcomes and cultivate a life filled with purpose and fulfillment. Key Takeaways:.- Understand the power of visualization as a tool for self-realiz…
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Morning Affirmations:. Daily Spiritual Boost
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Episode Description:. Start each day on the right foot with this enlightening episode of Faith Dharma:. Daily Spiritual Boost. Discover the transformative power of morning affirmations and learn simple yet effective techniques to create a personalized practice that aligns with your spiritual journey. Key Takeaways:. Understand the importance of pos…
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Digital Age Mindfulness Strategies - Walking Dharma
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Episode Description:. In this enlightening episode of Walking Dharma:. Faith Purpose Daily, we delve deep into the art of cultivating mindfulness in the age of digital distractions. Discover practical strategies and techniques to strengthen focus, maintain peace, and increase productivity amidst the constant stream of information. Tune in for a tra…
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In this episode, we reflect on what an immovable mind is and how we can learn to cultivate it, step-by-step.By Daily Dharma Podcast
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Practical Mindfulness Techniques for Daily Life
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Episode Description:. Explore the transformative power of mindfulness as we delve into practical strategies to integrate it seamlessly into daily routines. Learn actionable tips on cultivating a more present and focused life, all while reducing stress and increasing productivity. Key Takeaways:. Understand the benefits of mindfulness, grasp simple …
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Mindfulness Daily Life Rituals:. Purpose Peace
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Episode Description:. Discover the art of living mindfully as you weave awareness into everyday activities. Explore practical tips to bring presence and intention to your daily routines, elevating mundane tasks into meaningful moments of self-discovery and growth. Key Takeaways:.- Practical strategies for incorporating mindfulness into daily life- …
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Deep Relaxation Bedtime Rituals for Sleep Quality (Dharma Vibes)
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Episode Description:. Unlock the secrets to a restful nights sleep and a rejuvenated morning with our expert guide on crafting an effective bedtime routine. Discover powerful relaxation techniques, mindfulness practices, and sleep hygiene tips that will improve your quality of sleep and boost your energy levels for the day ahead. Key Takeaways:. Ma…
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Episode Description:. Discover the profound impact of forgiveness on mental health as we delve into the transformative journey towards self-healing and inner peace. Explore practical techniques for overcoming grudges, nurturing emotional resilience, and fostering a more balanced mind in todays fast-paced world. Key Takeaways:.- Understand the psych…
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621: How To Get Into A Flowstate + Become A Channel For Creativity with Jason Silva
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How do you blend humor, performance, and deep spiritual healing? This week’s guest Jason Goldberg shows us exactly how. 🎭💫 Jason is a transformational coach, former spoken word artist and rapper, and one of the most magnetic speakers I know. I’ve known him for years and have always loved how he can be wildly entertaining while delivering soul-awake…
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Marjolein Janssen: Morning Instructions: Intention
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(Insight Meditation Society - Retreat Center)By Marjolein Janssen
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Overcoming Self-Doubt Imposter Syndrome:. Boost Confidence Daily
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Episode Description:. Discover powerful strategies to conquer self-doubt and imposter syndrome in this enlightening episode of Faith Dharma:. Daily Spiritual Boost. Learn how to embrace your inner strength, boost self-confidence, and transform limiting beliefs into empowering truths. Key Takeaways:.- Understand the roots of self-doubt and imposter …
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Mindfulness Healthy Relationships:. Daily Dharma Practices
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Episode Description:.Discover practical insights on cultivating mindfulness within relationships in todays episode of The Dharma Path:. Faith in Action Daily. Explore the power of presence, empathy, and active listening to enhance your connections with loved ones and foster deeper understanding. Key Takeaways:.- The role of mindfulness in maintaini…
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Embracing Imperfection:. Strength in Self-Acceptance
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Episode Description:. Delve deep into the transformative power of self-acceptance in this enlightening episode of Dharma Vibes:. Faith Purpose Rituals. Explore practical rituals and insights that can help you embrace imperfections, foster inner peace, and ignite a profound sense of self-love. Key Takeaways:.- Understand the significance of self-acc…
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Practical Mindfulness Techniques for Present Living
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Episode Description:.Unlock the secrets to living fully in the present moment with practical mindfulness techniques designed for busy modern lives. In this enlightening episode of Dharma Daily:. Faith for Modern Life, we delve deep into the world of mindfulness, offering actionable insights on how to overcome distractions and cultivate inner peace.…
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Mastering Stress Anxiety:. Breathing Techniques for Calm Clarity
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Episode Description:. Discover practical breathing techniques to manage stress and anxiety in todays hectic world. Learn how deep, mindful breathing can promote calmness, clarity, and inner peace, helping you navigate lifes challenges with grace and resilience. Key Takeaways:. Understand the impact of stress and anxiety on mental and physical healt…
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Embracing Growth Mindset for Personal Spiritual Growth
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Episode Description:.Unleash the power of growth mindset to overcome challenges and flourish in personal and professional endeavors. This inspiring episode explores practical strategies for cultivating resilience, adaptability, and perseverance - keys to lifelong learning and success. Dive into insightful discussions on embracing change, nurturing …
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Mastering Self-Care:. Setting Healthy Boundaries Empowered No
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Episode Description:. Discover the art of setting healthy boundaries and mastering the skill of saying no for a balanced, stress-free life in this insightful episode of Dharma Energy:. Faith Mindfulness. Explore practical techniques for establishing strong personal limits while maintaining harmony with others. Key Takeaways:.- Understand why settin…
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Episode Description:. Discover the transformative power of positive self-talk in this enlightening episode of Living Dharma:. Daily Faith Practices. Explore practical techniques to rewire your inner dialogue and foster a more positive mindset for personal growth and spiritual well-being. Key Takeaways:.- Understand the impact of self-talk on your t…
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Marjolein Janssen: The Benefits of Walking Meditation
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(Insight Meditation Society - Retreat Center) While walking meditation often receives less attention than sitting meditation, it offers numerous benefits worth exploring. In this talk, we will go into the 'Walking Meditation' sutta, where the Buddha outlines five benefits of this practice. We’ll conclude with a bonus benefit.…
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Episode Description:. Discover practical techniques for integrating mindful self-care into daily routines, enhancing overall well-being and promoting a harmonious lifestyle. This enlightening episode of Dharma Vibes:. Faith Purpose Rituals explores the art of self-compassion through various rituals, meditation practices, and conscious choices. Key …
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Cultivate Brighter Outlook on Life:. Master Positivity
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Episode Description:. Delve into the art of cultivating optimism in this enlightening episode of Dharma Daily:. Faith for Modern Life. Discover practical strategies and insights that can help you shift your perspective, embrace positivity, and transform your life. Key Takeaways:.- Understand the power of gratitude and how it can boost your outlook …
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Improving Mental Health through Better Sleep
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Episode Description:. Discover the profound impact of sleep on mental health as we delve into practical tips for better rest and understanding the connection between sleep deprivation and mental well-being. Key Takeaways:. Understand the science behind sleeps role in maintaining a healthy mind, explore effective sleep hygiene strategies, and learn …
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Episode Description:. Delve deep into the transformative journey of self-love and acceptance on this enlightening episode of Dharma Boost:. Faith Inner Strength. Unravel the secrets to embracing oneself, fostering inner peace, and cultivating a strong sense of self-worth. Key Takeaways:. Understand the importance of self-compassion, learn practical…
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Cultivate Mindful Communication:. Boost Clarity Harmony in Relationships
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Episode Description:. Delve deep into the art of mindful communication, understanding its importance in fostering meaningful relationships and maintaining peace. Learn practical tips to improve your verbal and non-verbal interactions for enhanced understanding and empathy in this insightful episode. Key Takeaways:.- Understand the role of mindfulne…
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Healing Inner Child:. Daily Mindfulness Practices for Self-Care
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Episode Description:.Unleash the power of inner child within you with this enlightening episode on Living Dharma:. Daily Faith Practices. Discover practical strategies for nurturing your inner child, fostering self-love, and embracing playfulness. Learn how to heal childhood wounds, unlock creativity, and live a more fulfilling life. Key Takeaways:…
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Cultivating Positivity in Relationships:. Daily Spiritual Insights
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Episode Description:. Delve into the art of cultivating positive relationships on this enlightening episode of Faith Dharma:. Daily Spiritual Boost. Discover practical spiritual insights and principles to foster love, respect, and understanding in your personal and professional connections. Key Takeaways:.- Understand the role of compassion and emp…
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Episode Description:.Discover practical strategies to cultivate a growth mindset for personal growth in todays episode of Walking Dharma:. Faith Purpose Daily. Learn how embracing challenges and viewing failures as opportunities can lead to significant transformation and success. Key Takeaways:.- Understand the concept of a growth mindset and its i…
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Dharma talk given by Lama Matthew Palden Gocha September 21, 2025. Music by Barefoot Bran Music.
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Motivation Focus:. Achieving Goals - Dharma Energy
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Episode Description:. Discover practical techniques to boost motivation and maintain focus on personal goals in the engaging podcast episode Staying Committed to Your Goals from Dharma Energy:. Faith Mindfulness. Learn actionable strategies that will help you overcome procrastination, increase productivity, and achieve success. Key Takeaways:.- Und…
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Mastering Self-Care Rituals for Mental Wellness
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Episode Description:. Discover practical self-care strategies to boost mental wellbeing in our fast-paced world. This enlightening episode of Faith Dharma Flow:. Daily Calm Clarity explores the significance of self-care, its impact on mental health, and easy-to-implement techniques to prioritize your wellbeing. Learn how to cultivate a balanced lif…
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Episode Description:.Embark on a transformative journey as we delve into the art of crafting an effective morning ritual for enhanced clarity and focus in this enlightening episode of Dharma Vibes:. Faith Purpose Rituals. Discover practical tips and insights to kickstart your day with purpose, boost productivity, and set the tone for a fulfilling l…
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Transforming Failures into Strengths:. Building Resilience
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Episode Description:. Discover the power of turning failures into stepping stones for success as we delve deep into the transformative process of building resilience. Learn practical techniques to handle setbacks, cultivate inner strength, and foster a growth mindset on this enlightening episode of The Dharma Path:. Faith in Action Daily. Key Takea…
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Mastering Communication for Stronger Relationships
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Episode Description:.In this enlightening episode of Dharma Daily:. Faith for Modern Life, explore the art of effective communication in building healthy relationships. Delve into the power of active listening, assertiveness, and empathy to foster understanding and promote harmony. Discover practical tips and techniques to improve your communicatio…
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Mindfulness in Trying Times:. Daily Dharma Guide
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Episode Description:.In this enlightening episode of Living Dharma:. Daily Faith Practices, delve deep into the art of mindfulness, exploring practical techniques to navigate through challenging moments with grace and equanimity. Learn how to stay grounded and focused during stressful situations, cultivate inner peace, and find solace in the presen…
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Episode Description:.Explore practical techniques to conquer fear and cultivate courage in daily life through a blend of Buddhist wisdom, mindfulness exercises, and inspiring stories in this episode of Walking Dharma:. Faith Purpose Daily. Learn how to face challenges with resilience and live a more fulfilling life. Key Takeaways:.- Understand the …
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Navigating Anxiety Depression:. Inner Strength Strategies
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Episode Description:. Discover practical strategies to navigate anxiety and depression, and learn how inner strength and spirituality can help manage these challenging emotions in this enlightening episode of Dharma Boost:. Faith Inner Strength. Join us as we delve into the profound connection between mental health, self-awareness, and personal gro…
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Embrace Imperfections Uncertainties:. Daily Spiritual Insights
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Episode Description:.Delve into the transformative power of embracing imperfection and uncertainty on this enlightening episode of Faith Dharma:. Daily Spiritual Boost. Explore ancient spiritual wisdom that reveals how accepting lifes imperfections can foster personal growth, resilience, and inner peace. Learn practical strategies to navigate the u…
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Marjolein Janssen: Guided Meditation: Metta (loving-kindness) for dear friend and neutral being
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(Insight Meditation Society - Retreat Center) After an introduction to metta meditation, a guided meditation which includes the categories of benefactor, self, dear friend and a neutral being.By Marjolein Janssen
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The Garden of Your Heart: A Meditation to Uncover Your Inner Strengths
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Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk Guided Meditation: The Garden of Your Heart In a world that often rewards being loud and tough, it's easy to mistake our quiet, gentle qualities for weaknesses. We might overlook our own capacity for kindn…
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Episode Description:. Discover the profound impact of connecting with nature as we delve into the practice of mindfulness outdoors. Explore how immersing yourself in nature can enhance self-awareness, promote emotional balance, and boost mental clarity in this enlightening episode. Key Takeaways:.- Understanding the benefits of practicing mindfulne…
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Mastering Forgiveness:. Daily Practice Against Resentment
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Episode Description:. Discover the transformative power of forgiveness as we delve deep into ancient wisdom on letting go of resentment. Learn practical strategies to heal, grow, and move forward with a peaceful mind in todays episode of Living Dharma:. Daily Faith Practices. Key Takeaways:.- Understanding the importance of forgiveness for mental a…
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Cultivating Growth Mindset Positive Attitude:. Personal Development
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Episode Description:. In this enlightening episode of Dharma Energy:. Faith Mindfulness, we delve deep into the transformative power of adopting a growth mindset and nurturing a positive attitude. Uncover practical techniques to cultivate resilience, overcome challenges, and embrace change with grace. Key Takeaways:.- Understand the difference betw…
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Self-Confidence Strategies:. Overcoming Imposter Syndrome
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Episode Description:. Discover practical strategies to conquer self-doubt and imposter syndrome in this enlightening episode of The Dharma Path:. Faith in Action Daily. Learn how to embrace your true potential, boost self-confidence, and cultivate a growth mindset. Key Takeaways:.- Identify the signs of self-doubt and imposter syndrome- Develop eff…
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Power of Journaling:. Mental Clarity Personal Growth
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Episode Description:.Discover the transformative power of journaling in this insightful episode of Walking Dharma:. Faith Purpose Daily. Explore practical tips and techniques to boost mental clarity, foster personal growth, and cultivate a deeper understanding of oneself through the art of journaling. Key Takeaways:.- Understand the benefits of jou…
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