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Daily Affirmations Podcasts

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All positive words. Self reflection, Self help, Self Care from a Biblical perspective. Teaching, encouragement, motivation and having real conversations and topics. Positive affirmations, decrees, prayers, scriptures and daily words of encouragement.
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Become the best version of yourself as you kickstart your day with the right motivation and inspiration from "The Daily Positivity Podcast" - where we bring you unwavering self-improvement episodes parked with daily uplifting affirmations, empowering motivational speeches, and stories. Get and stay motivated with us every morning!
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Strict Scrutiny

Crooked Media

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Strict Scrutiny is a podcast about the United States Supreme Court and the legal culture that surrounds it. Hosted by three badass constitutional law professors-- Leah Litman, Kate Shaw, and Melissa Murray-- Strict Scrutiny provides in-depth, accessible, and irreverent analysis of the Supreme Court and its cases, culture, and personalities. Each week, Leah, Kate, and Melissa break down the latest headlines and biggest legal questions facing our country, emphasizing what it all means for our ...
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Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditatio ...
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us every day for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). Long live the magic you make! For more musings, visit RageCreate.com
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SelfishBabe

Olanikee Osibowale

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The SelfishBabe Podcast, hosted by Olanikee Osibowale is a women’s self-love-focused podcast. Everything self-love, spirituality, women, and real are talked about. Download the app: SELFISHBABE in the Google Play and Apple Store to receive daily affirmations & to stay up to date. Follow us on Instagram @SelfishBabes, @TheSelfishBabePodcast, and @OlanikeeOsibowale https://selfishbabe.com/podcast
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The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, ...
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You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you 2 affirmations, a question to ask yourself and a quote to ponder. Also, now available is the Think Positive: Daily Affirmation's Podcast Companion- a simple little book to help you stay on track. Check it out at Dachia.com/think-positive .
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Created and hosted by Jason Stephenson, Tiny Daily Kick is your mindful morning reset — a few minutes of peace in a noisy world. Through personal stories, spiritual insights, and grounded self-growth lessons, Jason reminds us that change begins gently — in awareness, compassion, and the courage to begin again. Whether you’re rediscovering your purpose, rebuilding trust, or simply taking a breath before the day begins, each episode is a reminder that small moments can spark big transformation ...
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"Unlock your inner power and embrace masculine dominance with **Masculine Dominant Force | Men’s Leadership Affirmations**. This podcast is your daily dose of potent affirmations designed to ignite your confidence, sharpen your leadership skills, and propel you towards success in all areas of life. Through powerful, meticulously crafted affirmations, we'll help you cultivate unshakeable self-belief, channel your inner strength, and radiate an aura of authority and purpose. Whether you're str ...
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BAPS Better Living

BAPS Swaminarayan Sanstha

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Inspiring well-being and harmony in daily life through enlightening spiritual discourses. (1) DISCOURSES: spiritual talks by learned swamis as well as experienced devotees. (2) DIALOGUES: question-answer sessions. (3) MEDITATIONS: affirmations and thoughts to help guide our own minds. (4) INSIGHTS: insightful elaborations of simple spiritual concepts.
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Feeling stuck in your 30s? Yearning for momentum and purpose? It's time to ditch procrastination and embrace urgency! "Stop Wasting Your 30s | Urgency Affirmations" is here to ignite your drive, shatter limiting beliefs, and propel you towards the life you deserve. Through powerful affirmations delivered daily, this podcast will reprogram your subconscious mind to embrace action, seize opportunities, and unlock your full potential. Whether you're craving career success, personal growth, or s ...
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Welcome to The Spoken Grace: Affirmation Room — your daily sanctuary of spoken hope, healing, and truth. Each episode delivers short, Spirit-filled affirmations and confession prayers designed to start your day with faith, peace, and clarity. Whether you’re driving, meditating, or preparing for the day, take a moment in this sacred space to declare who you are, whose you are, and where you’re going—with grace.
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Feeling lost in the darkness? Struggling with the weight of depression? Know that brighter days are ahead. "Better Days Are Coming | Affirmations for Depression" is a beacon of hope, offering daily doses of powerful affirmations designed specifically to combat the negativity and despair that often accompany depression. Through carefully crafted messages of self-love, resilience, and strength, this podcast will guide you toward healing, growth, and a renewed sense of purpose. Each episode del ...
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I AM Beautiful Wild Free podcast affirms you with affirmations based on the Bible, created to help you actualize your best life in Christ. Listen daily to uplevel your thoughts, develop a God-centered perspective, create a positive outlook on your life and affirm your mental and spiritual wellness. Find out more at www.manifestherdaily.com. About the Host: Erin Marie is a spiritual coach, influencer, and international retreat facilitator. Her mission is to empower women to beautifully live t ...
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Tired of your inner critic holding you back? "Silence Your Inner Critic | Affirmations for Action" is here to help you overcome self-doubt and unleash your full potential. This podcast delivers powerful affirmations designed to quiet the negative voice in your head and empower you to take confident action towards your goals. Through daily guided meditations and inspiring messages, we'll work together to reprogram your subconscious mind, cultivate self-belief, and replace limiting beliefs wit ...
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Know Who I Am – The Faith Affirmations Podcast is your daily dose of encouragement and truth from God’s Word. In just a few minutes, you’ll declare powerful “I Am” affirmations that silence fear, build faith, and remind you of your true identity in Christ. Whether it’s morning, afternoon, or night, these uplifting messages will fill you with peace, hope, and confidence to live the victorious life God designed for you.
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Speak Life With Karla

Karla Callan of Karla Callan Ministries

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Welcome to Speak Life With Karla—the podcast designed to help you strengthen your faith, stay anchored in God’s truth, and live fully surrendered to Jesus Christ. Every week, you’ll be equipped with powerful, Scripture-based affirmations to speak life over yourself and declare God’s promises with boldness. Once a month, we go deeper with Spirit-led conversations on healing, identity, purpose, deliverance, and spiritual growth—rooted entirely in the Word of God. Whether you’re walking through ...
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Unlock your inner power and experience profound balance with Zen Flow Daily: Chakra Power Ritual! Each day, we guide you through a unique chakra meditation and ritual designed to awaken, align, and harmonize your energy centers. Through soothing soundscapes, guided visualizations, and powerful affirmations, this podcast empowers you to release blockages, cultivate self-awareness, and tap into the limitless potential within. Whether you're seeking stress relief, enhanced creativity, improved ...
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Discover self-care that truly works with Self-Care Rx: The Daily Rituals That Actually Work. This podcast guides Gen Z through daily self-care routines designed to boost mental and emotional health. Learn effective rituals that rejuvenate, refresh, and refocus your mind, body, and spirit. No gimmicks—just real, proven self-care strategies. Subscribe today to prioritize yourself, and don’t forget to visit @NovosPositivity on Twitter for more tips and resources!
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Feeling stuck in your 20s? Drowning in uncertainty about your future career, relationships, or personal growth? It's time to inject some urgency into your life and unlock your full potential! "Stop Wasting Your 20s | Urgency Affirmations" is here to help you break free from procrastination and self-doubt. Through powerful, daily affirmations, this podcast will ignite your drive, inspire action, and empower you to seize the day. Each episode delivers a curated set of affirmations designed to ...
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The Gist

Peach Fish Productions

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For thirty minutes each day, Pesca challenges himself and his audience, in a responsibly provocative style, and gets beyond the rigidity and dogma. The Gist is surprising, reasonable, and willing to critique the left, the right, either party, or any idea.
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Carpe Diem! a book of daily affirmations by Ann Myra published in December 2024. A call to action Latin = Seize the Day. "Life is fast and ephemeral." She's a visual artist, singer-songwriter, author, surfer discussing life, business, culture, stories, events, topics after nearly losing her one and only precious life racing sailboats in 2018. Surviving breast cancer and two sexual assaults. She believes the famous quote about "What doesn't kill you makes you stronger." Looks to other brave w ...
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Start your day with calm and confidence through daily prayers (Catholic Novenas, the Lord's Prayer, the Divine Mercy Chaplet, the Holy Rosary, etc.), affirmations, and guided meditations to inspire spiritual growth, promote healing, and nurture inner peace. Hosted by Nikki Walton, Good Mornings with CurlyNikki is a daily practice to reduce stress, connect with God, and create a life of True Rest, Abundance, and Joy. These uplifting sessions help you find Peace in chaos, Light in darkness, an ...
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Welcome to Happy, Healthy, Whole & Rich — the podcast where spiritual truth meets daily transformation. Hosted by award-winning strategist and metaphysical teacher Tina Brinkley Potts, each episode is a soul-nourishing journey into the wisdom behind true alignment, lasting success, and inner wholeness. This isn’t about surface-level self-care or chasing hustle highs. It’s about remembering who you really are — and creating from that place every single day. Through raw reflections, metaphysic ...
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Transform your mindset in minutes. Get daily 8-15 min episodes featuring powerful insights from Tony Robbins, Wayne Dyer, Les Brown & more—perfectly curated for your morning routine, commute, or workout. We distill hours of content from world-class thought leaders into concentrated wisdom that fits your busy schedule. Whether you're an entrepreneur, professional, or student pursuing growth, Motiv8 delivers the actionable strategies and mental fuel you need to break through barriers and unloc ...
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Feeling constantly stressed, overwhelmed, and drained? It's time to reclaim your peace of mind! The Stress Freedom Formula | Daily Relief Practice provides you with simple yet powerful tools to manage stress and cultivate inner calm. Each day, we guide you through effective mindfulness exercises, breathing techniques, and positive affirmations designed to release tension, soothe anxiety, and foster a sense of well-being. Whether you're facing work pressures, relationship challenges, or simpl ...
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What do you want? Who do you want to be? You can be, do, and have anything you want. The first step is to decide that you will go for it and stop sitting on the sidelines. Then you must open your mind to the totality of possibilities, which means that anything is possible. We need to inject positivity and methodologies into our daily awareness to transition to a success mindset. You can't solve a problem with the same mind that created it. To change your life, you must change your mind. If y ...
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Synthesizing Science and Soul for High Performance Hosted by Dr. Derek H. Suite, The Suite Spot blends neuroscience, psychology, and ancient wisdom to unlock elite mental skills, resilience, and momentum. Designed for athletes, executives, and high achievers, each episode delivers practical strategies, evidence-based insights, and affirmations to elevate your mind, body, and spirit. New episodes daily!
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Ask The Answer

Ask The Answer

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Join me, Adele, on a spiritual journey as I sit down with some of the psychic world's most intriguing characters and delve into the fascinating topics of tarot, astrology, and everything in between. Ask The Answer’s Podcast aims to bring knowledge, inspiration, and empowerment to spiritual seekers across the globe. Whether you're an avid horoscope checker, tarot card lover or mindfulness enthusiast, join us as we explore the realms of psychology, spirituality and the natural world to nourish ...
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Footprints of Forgiveness & Faith is a YouTube Channel and now a Hubhopper Podcast for people interested in learning and sharing about Christianity/faith-based content. On YouTube I provide daily scripture (Mon-Fri) in sequential order from the Book of Matthew, along with each chapters story. Along with a series of shorts titled Daily Moments-Fuelled By Faith, which are a combination of scriptures, affirmations, and wisdom to fuel your day. Here on Hubhopper, I condense the content due to li ...
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Season five Let’s Talk with Coach C-H-E is a thoughtful and holistic podcast that invites you to pause, breathe, and listen deeply. Now focused on mindfulness and meditation, the show offers guided breathwork, affirmations, and simple daily practices to promote calmness and clarity. Alongside these moments of stillness, Coach C-H-E shares in-depth conversations with innovators, healers, and thought leaders who are transforming how we live, work, and connect. Listen. Breathe. Begin again.
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From Chad

Chad Smith

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Your thinking is bad. I can help. These quick daily messages aim to upgrade your mental game by helping you tell a better story. The most powerful story in the world is the story you tell yourself. You can download my book at fromchad.gumroad.com. Email me at [email protected] or visit www.fromchad.com for episode transcripts.
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A bedtime podcast for children, inviting them to enter a world of wonder, calm and confidence. Each episode combines heartwarming bedtime stories with gentle affirmations, creating an ideal wind-down ritual for young minds and big imaginations. From magical adventures to reassuring words of encouragement, this podcast helps children drift off feeling safe, loved and ready to dream big. With soothing sounds and inspiring tales, Little Sleepers, Big Dreamers offers more than just a bedtime sto ...
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Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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The Hearing Jesus Podcast will encourage and equip you to step into the calling God has for your life, living out your faith in the everyday. Together we will break down walls that keep us from growing spiritually. We will dig deep into our Bibles to understand and connect the Scriptures to our lives. We will boldly obey what God calls us to do, walking through doors that only He can open. Join me for a Christian, daily devotional, that will help you learn about all things scripture, faith, ...
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Surface Tension

by Craig Morris and Alex Graeber

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Meaning exists below the surface, and by utilizing well-crafted questions, Craig and Alex dive as deeply as possible, exploring the spiritual import that underpins our daily lives. In a world that seems chaotic and frantic, would exploring the calmness below the surface be a terrible idea?
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Words of Hope Weekday Devotions

Cathedral of Hope United Church of Christ

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Welcome to the Words of Hope Podcast - Week Day devotions from the diverse voices of Cathedral of Hope. The Words of Hope Podcast and the Cathedral of Hope Daily Devotions are a ministry of Cathedral of Hope United Church of Christ. The mission of Cathedral of Hope is to reclaim Christianity as a faith of extravagant grace, radical inclusion and relentless compassion by being a people of hope --- proclaiming God’s inclusive love, removing barriers to faith and empowering all to grow in grace ...
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Feeling anxious? Overwhelmed by racing thoughts and worries? It's time to find calm and peace within. "Anxiety Off: Mini Meditations That Heal" offers you a lifeline in the midst of daily stress. Each episode delivers guided meditations, carefully crafted to soothe your nervous system, quiet your mind, and release anxiety's grip. These bite-sized sessions are designed to fit seamlessly into your busy schedule, providing moments of tranquility whenever you need them most. Whether you struggle ...
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Feeling stressed, anxious, or simply disconnected? Cultivate a sense of calm and joy with "Grateful Flow: Easy Daily Practice." This podcast guides you through simple yet powerful gratitude meditations and mindful exercises designed to fit seamlessly into your busy day. With just a few minutes of dedicated practice, you'll learn to shift your focus toward the positive aspects of your life, fostering feelings of appreciation, peace, and overall well-being. Whether you're seeking stress relief ...
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Episode Description:.Unlock the secrets of a productive morning with our expert-backed tips on mastering your daily routine in Morning Routine Mastery. Discover simple yet effective rituals to boost energy, focus, and mindfulness for a successful day ahead. Key Takeaways:.- Understand why routines are crucial for productivity and well-being.- Learn…
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Episode Description:. Awaken your potential and boost confidence daily with a simple morning affirmation practice on Grateful Flow:. Easy Daily Practice. Discover powerful affirmations that resonate with you, craft a personalized routine, and embrace a more empowered mindset. Key Takeaways:. Learn the art of creating effective affirmations, underst…
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Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order! Today's Power Affirmation: Today, I am 1% better. Today, I will help another freedom soldier become 1% better. Today's Oracle of Motivation: You could have been an ant protecting your queen, or a leaf on a bush in the jungle. But …
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Book your FREE 30 Minute Clarity Call with Jody now! https://jody.as.me/womensmeditationnetworkclaritysession What is a …
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Friday Daily Affirmations: Deeply Loved by God End your week anchored in peace and presence. This episode inviteslisteners to release their burdens and find rest in God’s care. With eachaffirmation and verse, you’re reminded that you’re not alone—God’s strength, love, and renewal are available right where you are. It’s time to stop striving and sta…
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Episode Description:.Unleash the power within as we delve deep into the realm of embracing imperfection in this transformative episode of Silence Your Inner Critic Affirmations for Action. Gain practical strategies to overcome perfectionism, foster self-compassion, and unlock your true potential. Key Takeaways:.- Understand the roots of perfectioni…
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Episode Description:.In this enlightening episode of Stop Wasting Your 30s Urgency Affirmations, we delve deep into the importance of prioritizing physical health. Discover practical tips and strategies to improve your fitness, nutrition, and overall well-being. Boost energy levels, combat stress, and enhance your quality of life. Key Takeaways:.- …
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Episode Description:.Unleash the power of visualization to manifest your dreams in this enlightening episode of Stop Wasting Your 20s Urgency Affirmations. Learn effective techniques to create a compelling vision for your future, and set yourself on an exciting path towards success. Key Takeaways:.- The importance of having a clear vision for your …
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Episode Description:. Discover a peaceful journey to setting achievable goals and managing expectations in todays fast-paced world with our soothing mini meditation. Learn how to let go of self-imposed pressure, cultivate inner calm, and find balance in your personal and professional life. Key Takeaways:. Techniques for realistic goal setting, mana…
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Break the cycle of anxiety while you sleep. This deeply calming session provides your mind with reassuring messages that counteract fear and worry, helping to regulate your nervous system and restore a profound sense of safety and well-being. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepa…
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Welcome to the Daily Motivational Positivity Podcast! Step into a world of inspiration where motivational speeches, empowering messages, and transformative self-improvement strategies await you. Explore the profound impact of discipline, the power of gratitude, and the limitless potential of a growth mindset in igniting your journey toward success …
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Break the cycle of anxiety while you sleep. This deeply calming session provides your mind with reassuring messages that counteract fear and worry, helping to regulate your nervous system and restore a profound sense of safety and well-being. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepa…
  continue reading
 
Welcome to the Daily Motivational Positivity Podcast! Step into a world of inspiration where motivational speeches, empowering messages, and transformative self-improvement strategies await you. Explore the profound impact of discipline, the power of gratitude, and the limitless potential of a growth mindset in igniting your journey toward success …
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Welcome to the Daily Motivational Positivity Podcast! Step into a world of inspiration where motivational speeches, empowering messages, and transformative self-improvement strategies await you. Explore the profound impact of discipline, the power of gratitude, and the limitless potential of a growth mindset in igniting your journey toward success …
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1 Thessalonians 5:18 reminds us that it’s God’s will for us to give thanks in every circumstance—not just the easy ones. This week’s affirmations are designed to shift your focus from frustration to faith. No matter what you’re walking through, gratitude keeps your heart anchored in truth. 🎧 Replay this episode daily and watch how thankfulness tran…
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Mike joins Nancy Rommelmann and Sarah Hepola for a rowdy, caffeine-fueled dive into the NBA betting scandal—where marked decks, mobsters, and million-dollar contracts collide. They unpack how legalized sports gambling reopened old mafia doors, what drives athletes to risk it all, and why men chase competition even from the couch. Also: Karine Jean-…
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Welcome to the Daily Motivational Positivity Podcast! Step into a world of inspiration where motivational speeches, empowering messages, and transformative self-improvement strategies await you. Explore the profound impact of discipline, the power of gratitude, and the limitless potential of a growth mindset in igniting your journey toward success …
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Watch the YouTube video version of this podcast at https://youtu.be/COVq8Z2dx7M I just launched the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income. It’s where I serve as a mentor and share my experience building this YouTube channel and reaching a global audienc…
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Welcome to the Daily Motivational Positivity Podcast! Step into a world of inspiration where motivational speeches, empowering messages, and transformative self-improvement strategies await you. Explore the profound impact of discipline, the power of gratitude, and the limitless potential of a growth mindset in igniting your journey toward success …
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Bonus Episode: Hearing Jesus for Kids — A Bible Study Podcast Just for Children If you’re a parent who wants to help your kids grow in their faith, this bonus episode is for you. Today, we’re sharing a full episode from Hearing Jesus for Kids : a Bible study podcast designed specifically for children ages 6–12. With age-appropriate teaching, real-l…
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Science Soul Success ✨ When's the last time you rested without feeling guilty about it? 🛋️ Real talk—we live in a world that glorifies the grind. Hustle culture got everybody running on fumes, bragging about four hours of sleep, treating exhaustion like a badge of honor. And if you dare to rest? You feel weak. You feel lazy. You feel like you're fa…
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Welcome to the Daily Motivational Positivity Podcast! Step into a world of inspiration where motivational speeches, empowering messages, and transformative self-improvement strategies await you. Explore the profound impact of discipline, the power of gratitude, and the limitless potential of a growth mindset in igniting your journey toward success …
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We all know what all looks like — strict rules, clean eating, heavy discipline. And we definitely know what nothing looks like — throwing in the towel and saying, "Whatever, I'll start over Monday." But what about the middle? Why does it feel so hard to define… let alone stay in? In today's episode, I'm unpacking a powerful conversation I had with …
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SURRENDER NOVENA STARTS MONDAY!!!! 9 Days of Prayer! Surrender and let Jesus take over while I'm in Italy on retreat doing the same! I love you and I'll be back soon! KEEP PRAYING DAILY! EVERY MORNING AND ALL DAY! I'm with you! ********************************* God isn't just on the mountaintop, He's in the valley, too, and everywhere in between, a…
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Episode Description:.Unleash the power of morning journaling as a transformative tool to boost productivity, focus, and personal growth in this captivating episode of Stop Wasting Your 30s Urgency Affirmations. Discover the secrets to creating a consistent morning journaling habit that sets you up for success throughout the day. Key Takeaways:.- Th…
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Episode Description:.In this empowering episode of Stop Wasting Your 20s Urgency Affirmations, delve deep into the vital importance of self-care. Discover practical tips to prioritize your wellbeing and cultivate a balanced lifestyle that aligns with your goals and values. Learn how self-care is not just about indulgence, but essential for maintain…
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Episode Description:. Discover practical strategies to find inner peace amidst daily chaos in our fast-paced world. Learn proven techniques to manage stress, boost productivity, and cultivate mindfulness through the Daily Relief Practice. Key Takeaways:.- Understand the impact of stress on mental and physical health- Master simple yet effective str…
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Episode Description:. Kick-start your day with confidence and positivity by learning how to create a powerful morning affirmation practice in this enlightening episode of Silence Your Inner Critic Affirmations for Action. Discover actionable strategies to manifest success, boost self-esteem, and conquer limiting beliefs. Key Takeaways:.- Understand…
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Episode Description:. In this enlightening episode of Better Days Are Coming Affirmations for Depression, we delve deep into the vital connection between sleep and mental health. Explore practical tips to improve your sleep patterns, understand how restful sleep contributes to emotional well-being, and learn techniques to combat insomnia and anxiet…
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Episode Description:. Discover the power of creating a calm environment in this enlightening episode of Anxiety Off:. Mini Meditations That Heal. Learn effective techniques to declutter and transform your space, reducing anxiety and fostering peace of mind. Key Takeaways:.- Understanding the importance of a clutter-free environment for mental wellb…
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Episode Description:.Dive deep into the transformative journey of breaking free from toxic masculinity in this enlightening episode of Masculine Dominant Force Mens Leadership Affirmations. Learn practical strategies to redefine your manhood, embrace vulnerability, and cultivate emotional intelligence. Unleash your true potential and transcend soci…
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Episode Description:. Dive deep into the transformative practice of mindful breathing exercises, discover their benefits for mental clarity, stress relief, and overall well-being. Learn practical techniques to incorporate mindful breathing into your daily routine and experience a heightened sense of peace and tranquility. Key Takeaways:.- Understan…
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Episode Description:. Discover a transformative journey into mindfulness as we guide you through a powerful Chakra ritual designed to infuse tranquility and balance into daily activities. Join us in exploring the energy of each chakra, learning effective techniques for self-healing, and cultivating a deeper connection with your inner self. Key Take…
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Episode Description:.Unleash your full potential as we delve into the art of cultivating a growth mindset to foster personal development and growth. Discover practical tips, strategies, and insights on how to embrace challenges, persist in the face of failure, and learn from experiences in this transformative episode of Self-Care Rx:. The Daily Rit…
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Today's final session guides you with a conscious reflection designed to help you observe the tangible shifts in your ability to trust your gut. Become aware of your progress, locking in the lessons learned so you can commit to making this self-sourced wisdom your permanent, non-negotiable masterpiece. WELCOME TO THIS WEEK'S SERIES: Are you tired o…
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Celebrate the person you truly are. These affirmations guide you to connect with your authentic self, honor your unique gifts, and build the confidence to express yourself freely and fully in every area of your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit …
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Welcome to the Daily Motivational Positivity Podcast! Step into a world of inspiration where motivational speeches, empowering messages, and transformative self-improvement strategies await you. Explore the profound impact of discipline, the power of gratitude, and the limitless potential of a growth mindset in igniting your journey toward success …
  continue reading
 
Celebrate the person you truly are. These affirmations guide you to connect with your authentic self, honor your unique gifts, and build the confidence to express yourself freely and fully in every area of your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit …
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