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Mindful Healing

Dr Jennifer Hopkins

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Hello! I’m Dr Jennifer Hopkins, integrative medicine specialist, with a passion for biohacking the human body, diligent researcher, health advocate, and wellness enthusiast. This raw and real podcast explores holistic wellness and self-empowerment from a unique perspective! Join us as we navigate the world of holistic healing. Together, let's embark on this transformative adventure! We’re grateful you’re here, Welcome to Mindful Healing. Dr Jennifer Hopkins Email: [email protected] ...
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Behind every flawless before-and-after photo is a professional who’s questioned if they even belong in aesthetics. Maybe you’ve had the same thoughts, wondering if you’re the only one struggling, if you’ll ever feel truly confident with a syringe in your hand, or if everyone else has it all figured out. That’s why Profiles in Aesthetics, hosted by Lonny Green, MD, was created. This isn’t another surface-level aesthetics podcast. Every episode delivers real, unfiltered conversations with top ...
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Snag your ticket for the live Home for the Holidays event here: https://events.humanitix.com/swwxtgi The Gathering Inn is a 501(c)(3) nonprofit serving Placer and Sacramento Counties. They provide shelter, housing, and wrap-around services to individuals and families in need. Their mission is to meet people where they are, inspire hope, and walk al…
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*Content Warning: distressing themes, child abuse, violence, cultic abuse, religious abuse, drug use, abduction, institutional child abuse, isolation. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Snag your ticket for the live Home for the Holidays event here: https://events.humanitix.com/swwxtgi Check out our brand …
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Building an Inclusive Med Spa, Leading with Integrity & Saying No to the Wrong Patients – with Sarah Berg, DNP, FNP-C In this deeply inspiring episode of Profiles in Aesthetics, host Dr. Lonny Green (@ninjainjector) sits down with Sarah Berg, founder of Bespoke Aesthetics and Wellness. Sarah shares her real story—from being homeschooled and feeling…
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Send us a text In this episode, Dr. Jennifer Hopkins, an integrative medicine specialist and hormone health expert, discusses holistic wellness and biohacking techniques with her friend Dave. The conversation covers topics such as the benefits of ipamorelin for improving growth hormone levels, 18/6 fasting, the impact of diet on inflammation, and t…
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*Content Warning: Institutional child abuse, body-image abuse, disordered eating, attack therapy, cultic abuse, grooming, medical trauma, death, alcohol use disorder, psychological and physical trauma, child labor, distressing themes. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Snag your ticket for the live Home fo…
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*Content Warning: distressing themes, self-harm, rape, substance abuse, substance use disorder, child abuse, verbal abuse, mental abuse, physical abuse, institutional abuse, childhood sexual abuse, sexual abuse, suicidal ideation, death, and suicide. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Snag your ticket for …
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*Content Warning: distressing themes, suicide, death, substance use disorder, drug use, sexual assault of a child, institutional child abuse, violence, childhood abuse. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Snag your ticket for the live Home for the Holidays event here: https://events.humanitix.com/swwxtgi Ch…
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In this episode of The Drunk Neighbors podcast, Johnny and Dan reminisce about their love for tech decks and old-school scooters, sharing humorous personal stories from their younger days. They also touch on childhood antics, like skateboarding adventures and getting into trouble. The duo discusses the challenges of acquiring a keg and the ensuing …
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*Content Warning: distressing themes, violent abuse of a child, step-parent abuse, domestic violence, abduction, kidnapping, childhood abuse, emotional violence, physical abuse, self-harm, suicidal ideation, and institutional child abuse (‘troubled teen industry’). *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Snag y…
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*Content Warning: distressing themes, self-harm, suicidal ideation, substance use disorder, child sexual abuse, child abuse, verbal abuse, mental abuse, physical violence, cultic abuse, suicidal ideation, grooming, torture and death. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Snag your ticket for the live Home for…
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In this lively episode, Dan and Johnny dive into a variety of topics, starting with their steak cooking preferences and techniques, including smoker vs. cast iron and seasoning tips. They reminisce about favorite old games like Mousetrap. Additionally, they share frustrations with online shopping mishaps and the perils of returning items. They also…
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*Content warning: disturbing abuse of children, disability abuse, emotional and physical violence involving children, murder, death, suicide, neglect, kidnapping, abduction, isolation, torture, distressing topics. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Snag your ticket for the live Home for the Holidays event …
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Dan and Johnny return with another lively episode of The Drunk Neighbors Podcast, filled with their unique brand of humor. This time, they discuss everything from lawn maintenance and cutting grass while drunk, to reminiscing favorite movies. They also delve into the amusing ongoing lawn ornament war between neighbors. Mixed in are spontaneous tang…
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*Content warning: substance use disorder, death, distressing and mature topics, drug use, institutional child abuse, emotional, physical and sexual violence of adolescents, childhood abuse, grooming. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources *SWW S23 Theme Song & Artwork: The S24 cover art is by the Amazing Sara …
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What happens when grit meets grace in the world of medical aesthetics? In this episode of :Profiles in Aesthetics", host Lonny Green, MD (@ninjainjector) sits down with the inspiring Shakira Cabrera, MPAS, PA-C, a seasoned injector, educator, and founder of Jules Medspa in Texas. With raw honesty and hard-won wisdom, Shakira opens up about the very…
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Join Dan and Johnny in their first-ever live episode of the Drunk Papers Podcast. The episode kicks off with hilarious banter about their preferred music, including a surprising affinity for Nickelback. They share personal stories, including Dan's hectic schedule and Johnny's grilling preferences. They also discuss the impact of 9/11, recount neigh…
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*Content warning: body-image abuse, disordered eating, distressing topics, suicidal ideation, institutional child abuse, childhood trauma, therapeutic abuse, grooming, abduction, self-harm, emotional and physical violence, isolation, Substance Use Disorder, sexual assault. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resource…
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Send us a text In this episode, Dr. Jennifer Hopkins, an integrative medicine specialist, is joined by her childhood friend Dave to discuss their daily health routines aimed at achieving optimal wellness. They delve into morning health concoctions, the importance of hydration, the benefits of supplements like BCAAs, creatine, and adaptogens includi…
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In this episode of The Drunk Neighbors Podcast, Dan and Johnny discuss their new YouTube channel, share stories about their Labor Day weekends and a neighbor story involving a lawn ornament war. They also dive into their future backyard projects, plan for video content, and remind listeners of the importance of responsible drinking. Tune in for lau…
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What does it take to show up with confidence, before the results come in? In this episode, host Dr. Lonny Green (@ninjainjector) welcomes Rana Kennelly, award-winning aesthetic nurse practitioner and founder of The Confidence Lab and The Confidence Bar. Known for her depth, integrity, and outcome-focused approach to Botox, filler, and injections, R…
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In this episode of the Drunk Neighbors Podcast, Dan and Johnny kick off with some humorous banter about car troubles and driving stick shifts. They dive into a hilarious neighbor story about a potentially wild new swinger invite, and later chat about 90s snacks, childhood cereals, and nostalgic movies. The guys also touch on their recent rewatch pl…
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*Content Warning: childhood abuse, violent abuse of children, child sex abuse, grooming, psychological and physical violence, body-image abuse, cultic abuse, body dysmorphia, disordered eating. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources *SWW S23 Theme Song & Artwork: The S24 cover art is by the Amazing Sara Stewar…
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*Content Warning: childhood abuse, violent abuse of children, child sex abuse, grooming, psychological and physical violence, body-image abuse, cultic abuse, body dysmorphia, disordered eating. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources *SWW S23 Theme Song & Artwork: The S24 cover art is by the Amazing Sara Stewar…
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In this episode of The Drunk Neighbors Podcast, Dan and Johnny share their tipsy banter about their podcasting roles, childhood memories, and neighborhood tales. They discuss concerns about an impending hurricane in the Carolinas and delve deep into the fascinating world of horseshoe crabs. The episode also features their camaraderie tales, an intr…
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*Content Warning: Institutional child abuse ‘troubled teen industry’ (TTI), childhood abuse, upsetting topics, suicidal ideation, crime. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources *Learn more about Dr. Stephanie Hartselle, MD: Website - hartselleandassociates.com/ LinkedIn - linkedin.com/in/stephanie-hartselle-md-…
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In this powerful debut episode of Profiles in Aesthetics, we sit down with the ever-inspiring Julie Bass Kaplan, a pioneer injector, aesthetic educator, and founder of Disappearing Act Medical Aesthetics. From mopping OR floors to injecting Botox before FDA approval, Julie opens up about what it means to lead with heart in the world of aesthetic me…
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Aesthetics can be an incredibly rewarding career, but it can also feel isolating, overwhelming, and full of mixed messages. As an injector, med spa owner, or aesthetic professional, you’re working hard to grow your skills, confidence, and business… yet it’s easy to wonder if everyone else has it figured out but you. That’s why Profiles in Aesthetic…
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In this episode of the Drunk Neighbors Podcast, hosts Dan and Johnny kick off with some playful banter about unusual hypothetical situations and delve into their usual routines. The hosts discuss their preferences for beer, including an interesting encounter at an international beer aisle. They review 'Happy Gilmore II', talk about their favorite s…
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*Content warning: distressing topics, suicidal ideation, disability abuse, religious and cultic abuse, sexual abuse and rape of a child, physical violence of children, institutional child abuse, childhood trauma, attack therapy, therapeutic abuse, grooming. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources *SWW S23 Theme…
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*Content warning: distressing topics, suicidal ideation, disability abuse, religious and cultic abuse, sexual abuse and rape of a child, physical violence of children, institutional child abuse, childhood trauma, attack therapy, therapeutic abuse, grooming. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources *SWW S23 Theme…
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Send us a text Estradiol isn't just "a female hormone" it's a master regulator that influences mood, energy, brain function, bone strength and heart health. In this episode Dr. Jen sits down with Mary Kay Roland, the boss lady herself to discuss the power of estradiol, how it works, why balance matters at EVERY AGE and what happens when levels are …
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The Drunk Neighbors Podcast: The Golf Episode? In this episode of The Drunk Neighbors Podcast, Dan and Johnny kick off with their usual banter, reveling in the joys of cracking a beer after a long day. They dive into their still-new podcasting experience, recount the challenges of summer heat, and share personal stories of daily life, including Joh…
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*Content warning: distressing topics, bullying, addiction, Institutional child abuse, ‘troubled teen industry’ (TTI), disability abuse, body image abuse, sexual trauma, medical neglect, therapeutic trauma. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources *SWW S23 Theme Song & Artwork: The S24 cover art is by the Amazing…
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*Content warning: distressing topics, childhood abuse, substance use disorder, cultic abuse, Institutional child abuse, ‘troubled teen industry’ (TTI), suicidal ideation, medical neglect, disability abuse, PTSD. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources *SWW S23 Theme Song & Artwork: The S24 cover art is by the A…
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Wiper Blades, Hot Takes, and Petty Revenge In this episode of The Drunk Neighbors Podcast, Dan and Johnny dive into a mix of humorous and relatable stories. A detailed encounter at an auto parts store involving an overly passionate employee and wiper blades. They also receive a hilarious and petty neighbor story. Then wrapping it up with Jonny's re…
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*Content warning: distressing topics, childhood abuse, death, psychological, sexual and physical violence of children, self-harm, murder, psychological and physical violence of children, substance use disorder, cultic abuse, Institutional child abuse, ‘troubled teen industry’ (TTI), suicidal ideation, medical neglect, disability abuse, PTSD. *Free …
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In this episode of The Drunk Neighbors Podcast, hosts Dan and Johnny recap their eventful 4th of July, including working through storms, a heatwave, and holiday party prep. They share amusing stories about lawn care, fireworks, discuss generational slang and drag racing neighbor stories. Johnny reviews his latest watches, The episode closes with a …
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*Content warning: self-harm, childhood abuse, institutional child abuse, suicidal ideation, suicide, psychological, physical and sexual violence involving children, disability abuse, abduction, kidnapping, stressful themes, substance use disorder, medical abuse and neglect, gang rape, imprisonment, *Free + Confidential Resources + Safety Tips: some…
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In this episode of The Drunk Neighbors Podcast, Dan and Johnny kick things off with a lively discussion on different beer preferences, debating the merits of Miller Light, Coors Light, and other popular brands. The conversation spirals into comical anecdotes about dealing with chores while enjoying a drink, lawn maintenance, and pesky neighborhood …
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*Content warning: institutional child abuse, childhood abuse, death of a child, suicide, psychological, physical and sexual violence, abduction, kidnapping, disordered eating, stressful themes, disability abuse, ableism, PTSD, medical abuse and neglect. *Meg Appelgate’s Work: Meg Appelgate’s website here: https://megappelgate.com/my-story/ Meg Appe…
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In the inaugural episode of the Drunk Neighbors Podcast, hosts Dan and Jonny introduce themselves and the premise of their show, which involves drinking, discussing everyday life, and sharing humorous neighborly anecdotes. They recount their previous unsuccessful podcast attempts and share stories related to house projects, drinking rituals, and ne…
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*Content warning: distressing topics, death, child abuse, child sex abuse, psychological and physical violence, cultic abuse, torture, addiction, humiliation, systemic abuse, religious abuse. Maia Szalavitz’s website: maiasz.com/ Help at Any Cost: How the Troubled-Teen Industry Cons Parents and Hurts Kids here: maiasz.com/books/help-at-any-cost/ *S…
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*Content warning: distressing topics, child abuse, death, child sex abuse, psychological and physical violence of children, cultic abuse, Institutional child abuse, ‘troubled teen industry’, TTI, suicidal ideation, murder. Season 24 of Something Was Wrong shares the harrowing truths of international Institutional Child Abuse (often called the ‘trou…
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Content warning: intimate partner violence, domestic violence, rape, sexual assault, stalking, religious abuse, and cultic abuse. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Something Was Wrong Season 21, Jubilee’s story, Part 1: https://wondery.com/shows/something-was-wrong/episode/10716-14-jubilee-bethel-school-o…
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*Content Warning: child abuse, physical, mental, and emotional abuse, bullying, harassment, suicidal ideation, suicide, and murder. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources John Callas is a writer, director, and producer with an extensive list of projects including his six novels, the television show Bobby's Wor…
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*Content warning: fraud, harassment, catfishing, stalking, sexual abuse, childhood abuse, and institution child abuse. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Boling’s Research Aims to Improve True Crime Podcasts https://news.unl.edu/article/bolings-research-aims-to-improve-true-crime-podcasts Season 14 of Some…
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*Content warning: fraud, harassment, catfishing, stalking, sexual abuse, troubled teen industry, childhood abuse, and industrialized child abuse. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Season 20 of Something Was Wrong: https://wondery.com/shows/something-was-wrong/season/20/ Season 22 of Something Was Wrong: h…
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*Content warning: fraud, harassment, catfishing, stalking, sexual abuse, troubled teen industry, childhood abuse, and industrialized child abuse. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Kaitlyn Braun sentencing delayed as judge and lawyers discuss jail time for woman who faked pregnancies: https://ca.news.yahoo…
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*Content warning: birth trauma, medical trauma, medical neglect, racism, death of an infant, infant loss, death, homicide, maternal loss, mature and stressful themes, sexual assault, disordered eating. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Sources: American College of Nurse Midwives https://midwife.org/ Ameri…
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