Best DFW Running Podcasts (2025)

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Theo Murdaugh's Run It Up Revolution: Making Running Accessible to Black Communities 46:29

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1d ago46:29

46:29

In this powerful conversation, Chris Detzel sits down with Theo Murdaugh, founder of Run It Up Dallas, to explore how one man's vision transformed the running landscape for Black and brown communities in Dallas. Starting with just 30-40 runners in March 2023, Theo's movement exploded to 200-300 participants after a single viral video, forcing the g…

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Full Show: September 19, 2025 1:17:46

8m ago1:17:46

1:17:46

Here's Friday's show LIVE from PLUCKERS in ADDISON, featuring a preview of Cowboys/Bears, wild breaking news from the local airports, and a weekend primer with all the things. you need to know about happening this weekend in DFWBy 97.1 The Freak (KEGL-FM)

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Full Show: September 18, 2025 1:18:15

4d ago1:18:15

1:18:15

Here's Thursday's show, featuring a review of the Charlie Sheen documentary on Netflix, a wild look into the head coach of the Cowboys next opponent (is he actually Lance Armstrong?), and the latest on a wild murder mystery about an up and coming popular music artist.By 97.1 The Freak (KEGL-FM)

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Full Show: September 17, 2025 1:10:50

5d ago1:10:50

1:10:50

Here's Wednesday's show, featuring true behind the scenes stories, a bracket celebrating the celebrities with colorful last names in honor of Robert Redford, a discussion on the Cowboys running back situation, and the eerie local story of a local band director who was jumped by 4 students.By 97.1 The Freak (KEGL-FM)

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Getting Fired & Stolen Trophies: Radio Real Talk 9:06

5d ago9:06

9:06

"Have you ever been fired… but then un-fired before the paperwork went through?"That’s just one of the wild stories shared in this laugh-out-loud, brutally honest episode of The Ben and Skin Show—minus Skin Wade, who’s off at NBA broadcast meetings. But don’t worry, the chaos is alive and well with Ben Rogers, Kevin “KT” Turner, and Krystina Ray ho…

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The Foo Fighters Are Back, Or Are They? 6:22

5d ago6:22

6:22

"If Dave Grohl suddenly has three legs and your favorite guitarist has six fingers… are you still watching the real Foo Fighters?"In this wildly entertaining episode of The Ben and Skin Show, the crew dives headfirst into the surreal world of AI-generated rock promos, Foo Fighters’ cryptic comeback, and a surprise concert outing that might just cos…

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The Colorful Name Bracket PART 1 12:06

5d ago12:06

12:06

A lot of things don't make sense in this world, and let's be honest the death of Robert Redford kind of did make sense, I mean he was 89. But word on the street is that he was a good egg, so we thought we'd pay tribute to him by glorifying his wonderful career and last name with a Colorful Name Bracket. 32 living celebs with colors in their last na…

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Task: The TV Show You're Not Watching (But Should Be) 6:14

5d ago6:14

6:14

"What would you do if the FBI moved into your house to solve a case involving a missing child?"That’s just one of the wild questions Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive into on this riveting segment of The Ben and Skin Show. This episode is a must-listen for TV lovers, pop culture junkies, and anyone who appreciat…

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Spooky Sports Times In Dallas 7:21

5d ago7:21

7:21

"What happens when a beloved coach leaves, not because of the game, but because the vibe got… spooky?"In this gripping and hilarious episode of The Ben and Skin Show, hosts Ben Rogers, Kevin “KT” Turner, and Krystina Ray peel back the curtain on the shifting culture inside the Dallas Mavericks organization—and it’s not all slam dunks and high-fives…

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Javonte Williams, Neck Braces, and Redemption Runs 5:56

5d ago5:56

5:56

In this episode of The Ben and Skin Show, Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive deep into the unexpected rise of Javonte Williams, the Cowboys’ breakout running back who’s already outpacing last year’s entire rushing touchdown count.From Ben’s brutally honest confession about wanting Johnny Manziel over Zack Martin …

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The Fort Worth Band Director Beatdown 6:25

5d ago6:25

6:25

"What would you do if a group of high school kids climbed a band tower, ignored your warnings, and then punched you in the face?"In this jaw-dropping episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray unpack one of the wildest local stories you’ll hear all week: a Fort Worth band director gets …

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Colorful Name Bracket PART 2 17:24

43m ago17:24

17:24

The exciting conclusion to the 32 contestant Colorful Name Bracket, in honor of Robert Redford, who passed away yesterday at the age of 89. We hope that he would've been proud of this.By 97.1 The Freak (KEGL-FM)

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Breaking Down to Break Through: How Julie Rembold Overcame 4 Years of Health Issues to Return to Elite Running 1:00:55

5d ago1:00:55

1:00:55

In this compelling episode of DFW Running Talk, host Chris Detzel sits down with Julie Rembold for an in-depth look at one of the most remarkable running journeys you'll ever hear. Julie's story begins at age 37 when she started marathon training with virtually no running background, quickly dropping from a 3:47 debut at Houston Marathon to a 2:51 …

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Full Show: September 16, 2025 1:13:54

6d ago1:13:54

1:13:54

Here's Tuesday's show, featuring a famous rockstar drunk on a hot mic at the ballpark, concerning audio from the Cowboys newest acquisition, and a trip to the Wayback Machine, where the Sports Inferno goofed around with a Denver Broncos blogger. Also R.I.P. Robert Redford!By 97.1 The Freak (KEGL-FM)

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Snakes, Skeeters, & Streaming Wars 9:34

6d ago9:34

9:34

"Why did Ben suddenly quit video games cold turkey—and does his wife secretly want him to go back?"In this laugh-packed and surprisingly introspective episode of The Ben and Skin Show, Ben Rogers, Kevin “KT” Turner, and Krystina Ray dive into everything from venomous copperheads in North Texas to the emotional toll of streaming dramas. With Jeff “S…

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Drunk Rockstars & Supermodels 4:53

6d ago4:53

4:53

"What happens when you mix a rock legend, a baseball icon, and a supermodel in the bleachers at Wrigley Field?"In this wildly entertaining segment of The Ben and Skin Show, the crew dives headfirst into one of the most hilariously awkward live TV moments in recent memory. Christina Ray opens up her Cookie Jar to serve a fresh batch of audio gold: E…

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Let The Boy Watch: Will Ferrell's Plum Feuled Chaos 6:40

6d ago6:40

6:40

"What happens when Will Ferrell goes completely off-script—and everyone tries not to break?"In this absolutely unmissable segment of The Ben and Skin Show, the crew dives deep into the oral history of one of the most iconic and gut-busting scenes in television history: the infamous Ashley Schaeffer BMW showdown from HBO’s Eastbound & Down. Hosted b…

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Prostrate Ads & Coaches On The Edge 5:53

6d ago5:53

5:53

"What happens when a press conference gets hijacked by a rogue prostate ad—and a head coach loses his cool on live TV?"In this unpredictable and laugh-out-loud segment of The Ben and Skin Show, Ben Rogers, Kevin “KT” Turner, and Krystina Ray dive into the wild world of college football press conferences gone wrong. From accidental ad audio disaster…

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Baconators & Alligators 5:40

6d ago5:40

5:40

"What do you do when a drunk woman walks through a Popeyes drive-thru demanding a Baconator—and an alligator tries to eat your dog?"In this outrageous and laugh-filled segment of The Ben and Skin Show, Ben Rogers, Kevin “KT” Turner, and Krystina Ray take listeners on a wild ride through the latest batch of Florida madness. From fast-food confusion …

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Rangers Playoff Pressure & Tom Brady's Cheating Again 6:22

6d ago6:22

6:22

"Can Tom Brady really be trusted to call games fairly while sitting in on team strategy meetings—and owning part of an NFL franchise?"In this high-energy, sports-packed segment of The Ben and Skin Show, Ben Rogers, Kevin “KT” Turner, and Krystina Ray break down the latest drama from the diamond and the gridiron. From the Rangers’ playoff push and B…

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Scroll Patrol: The Legend of Leta Powell Drake 6:11

6d ago6:11

6:11

"What happens when a local news anchor interviews Hollywood legends by asking if their dads are dead, if they regret their flops, and what size they wear?"In this absolutely hysterical and jaw-droppingly awkward edition of Scroll Patrol on The Ben and Skin Show, Ben Rogers, Kevin “KT” Turner, and Krystina Ray take listeners on a deep dive into the …

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Clowney Red Flags??? 11:17

6d ago11:17

11:17

"How much do you have left in the tank?"That was the question posed to newly signed Cowboys edge rusher Jadaveon Clowney—and his answer? Well, it sparked a whirlwind of reactions from Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray on this laugh-out-loud, eyebrow-raising episode of The Ben and Skin Show.From couch-sitting confessi…

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Remembering Robert Redford 5:13

6d ago5:13

5:13

"Is that Zach Galifianakis in the river meme… or was it Robert Redford all along?"In this heartfelt and hilariously offbeat episode of The Ben and Skin Show, Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray pay tribute to the legendary Robert Redford, who passed away at the age of 89. But in true Ben & Skin fashion, the tribute qui…

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Wayback Machine: Sports Inferno Pranks a Broncos Blogger 12:17

6d ago12:17

12:17

Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray fire up the Wayback Machine to revisit one of their most legendary pranks: the fake sports talk show known as The Sports Inferno, hosted by the chaotic duo Carl Spoon and Rational Bill.The victim? A well-meaning Broncos blogger who had no idea he was walking into a comedy ambush.…

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Full Show: September 15, 2025 1:12:41

7d ago1:12:41

1:12:41

Here's the show for VICTORY MONDAY as the Cowboys escaped an embarrassing loss to the Giants. In this episode we'll have our reactions from the game, along with tons of laughs from Jerry and the new head coach. Also, a country music beef, and a review of the 77th annual Emmy Awards hosted by Nate Bargatze.…

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74 Yard Field Goals & Banana Bread Daboll 14:17

7d ago14:17

14:17

Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray break down one of the most bizarre, hilarious, and thrilling Cowboys games in recent memory.In this episode, the crew dives deep into the Cowboys’ 40-37 overtime win over the Giants, a game that somehow managed to be both a dramatic thriller and a slapstick comedy. From Brandon Aubre…

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2025 Emmy Awards 11:59

7d ago11:59

11:59

“What happens when every second of your acceptance speech costs the Boys & Girls Club a thousand bucks?”In this laugh-out-loud episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive headfirst into the Emmy Awards madness, where comedy, controversy, and chaos collided on live TV.From Nate Barga…

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Banana Bread Leadership & JaDeveon Clowney 12:20

7d ago12:20

12:20

"How do you scheme a pass rush when your best weapon is gone and your defense looks lost?"In this electric episode of The Ben and Skin Show, Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive deep into the Dallas Cowboys’ chaotic win over the Giants — a game that left fans scratching their heads despite the victory.From a 21-pla…

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Kickball at Midnight 6:17

7d ago6:17

6:17

"Why do we find ourselves watching competitive kickball at 1 a.m. — and why can’t we look away?"In this hilariously offbeat episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive headfirst into the strange and mesmerizing world of late-night TV — specifically, the bizarre brilliance of ESPN’s …

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Schotty's Wild Week 12:30

7d ago12:30

12:30

In this hilariously unfiltered episode of The Ben and Skin Show, Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive deep into the Cowboys' latest rollercoaster of a game, blending sharp football analysis with laugh-out-loud moments that only this crew can deliver.From Cooper Beebe’s injury and the rise of Brock “Lobster” Hoffman…

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Zach Bryan vs. Gavin Adcock 5:20

7d ago5:20

5:20

"Is anyone actually scared of Zach Bryan?"That’s the question that kicks off one of the most chaotic, hilarious, and eyebrow-raising segments on The Ben and Skin Show. In this episode, Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray unpack the wild feud between country music stars Zach Bryan and Gavin Adcock—a story that includes …

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Dirk's Tennis Event 10:01

7d ago10:01

10:01

In this unforgettable episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray take you courtside to one of the most heartwarming and hilarious events in Dallas — the Dirk Nowitzki Foundation’s 7th Annual Celebrity Tennis Classic.From Dirk dunking on a wobbly driveway hoop to Steve Nash trash-talking…

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Full Show: September 13, 2025 1:14:19

9d ago1:14:19

1:14:19

Here's Friday's show, with tons of fun and laughs before the weekend. We preview the Cowboys/Giants game, including some crazy secret audio from the Giants Head Coach. Also, a look at some of the great gigs and things to do this weekend in DFW, plus some Anthony Davis concerns, and a preview of Sunday night's Emmy awards. Have a great weekend every…

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Full Show: September 11, 2025 1:16:12

11d ago1:16:12

1:16:12

"What do a machete-wielding motel employee, a hot dog sushi roll, and a heartfelt 9/11 memory have in common?" They all somehow fit into this unforgettable, emotionally charged, and hilariously chaotic episode of The Ben and Skin Show. Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray navigate everything from the death of Charlie Ki…

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Social Media During Tragedy 9:09

11d ago9:09

9:09

"Are we too desensitized to tragedy in the age of iPhones and instant reactions?"Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray—discuss the shocking news of Charlie Kirk’s death at Utah Valley University. They open the show by reflecting on the tragedy, the toxic polarization of social media, and the unsettling reality of how vio…

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Hot Dog Sushi & Hollywood Hype 7:16

11d ago7:16

7:16

"Would you eat a sweet soy-glazed hot dog wrapped in seaweed… or are some culinary mashups just too far?"In this wildly entertaining segment of The Ben and Skin Show, Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive headfirst into the bizarre, the delicious, and the cinematic. The episode kicks off with a hilarious group react…

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Wrong Holes, Grits, & an Emmy Shocker 6:18

11d ago6:18

6:18

"Is it possible to accidentally summon a celebrity’s death just by talking about them on-air?"In this laugh-packed, nostalgia-fueled episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray take listeners on a rollercoaster of pop culture, unexpected connections, and Emmy surprises. The segment kicks…

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What's Will Ferrell's Greatest Role? 5:17

11d ago5:17

5:17

"Is Will Ferrell’s greatest performance really in Anchorman—or did Step Brothers deserve the crown?"In this laugh-out-loud segment of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive headfirst into The Ringer’s list of the 101 Best Movie Acting Performances of the 21st Century, and things get hilar…

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Food News: Potbelly, Taco Bell, and RaceTrac 6:29

11d ago6:29

6:29

"Wait… did your water break at Potbelly or was it the murder call that came first?"That’s just one of the wild questions that kicks off this unforgettable segment of The Ben and Skin Show, featuring hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray. What starts as a quirky food news update quickly spirals into a hilarious, hea…

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Appendectomies, Underdogs, and Rubber Fists: The Rangers Won't Die 6:41

11d ago6:41

6:41

"What does it say when you're missing four of your five best players… and suddenly that's when you turn it on?"In this electric episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive deep into the improbable resurgence of the Texas Rangers — a team that’s defying odds, injuries, and expectatio…

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Epstein, Underwear Photos, & Dallas Rock Legends 6:08

11d ago6:08

6:08

"What would you do if your high school friend turned out to be Jeffrey Epstein… and your name was suddenly in the headlines because of it?"In this jaw-dropping episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray unpack one of the strangest, most surreal stories to hit Dallas in years — and it al…

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Feet, Flags, and Football Follies 7:17

11d ago7:17

7:17

"Would you rather lose a cornerback to a foot injury or have your best player come in fresh after a mid-game spit suspension?"That’s just one of the wild questions raised in this unpredictable and hilarious episode of The Ben and Skin Show, featuring Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.This episode dives deep into the …

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The Dallas Decapitation 5:29

11d ago5:29

5:29

In this jaw-dropping episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray tackle one of the most disturbing local stories to hit Dallas in recent memory — a motel manager decapitated by an employee in broad daylight. The team navigates the grim details with their signature blend of shock, satire,…

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The Ultimate Lone Star Brand Showdown 5:27

11d ago5:27

5:27

"What’s the most iconic Texas brand — and why did someone yell ‘Power Fart’ during the debate?"In this laugh-out-loud episode of The Ben and Skin Show, your favorite crew — Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray — dive headfirst into a Texas-sized Family Feud-style showdown to determine the Top 5 Texas Brands, and things …

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9/11 Memories 10:47

11d ago10:47

10:47

"Where were you when the world changed forever?”In this deeply reflective yet wildly unpredictable episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray open up about their personal experiences on September 11, 2001, sharing vivid memories from that day — from classrooms and conference rooms to fo…

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Hard-Easy Every Day: How Jim Dietz Maintains 1:20 Half Marathon Times in His 60s 46:56

11d ago46:56

46:56

Meet Jim Dietz, a 65-year-old retired TI engineer who's been defying age-group expectations with sub-1:20 half marathon times and consistent sub-18-minute 5Ks. In this conversation, Jim takes us back to the golden era of corporate running in the 1980s, when Texas Instruments funded a legendary distance running program that attracted All-Americans a…

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Full Show: September 10, 2025 1:14:50

8d ago1:14:50

1:14:50

Here's Wednesday's show, featuring a call-in from Dallas Cowboys legend Travis Frederick, a look inside the Cowboys new stadium menu for the upcoming season, how Fort Worth dunked on Dallas, and some music news featuring our good friends from Drowning Pool!By 97.1 The Freak (KEGL-FM)

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Doo-Doo At The Star? Could This Player Help The Cowboys? 8:52

12d ago8:52

8:52

Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray riff on a segment that included some sharp sports takes and expertise that you can only come to expect from this group of weirdos. From riverside riffs to locker room legends, this episode is packed with hilarious banter, sharp sports takes, and a few moments that’ll make you rewind …

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Fort Worth Dunks on Dallas 6:28

12d ago6:28

6:28

"Would you feel safer in a city with fewer murders… or just better parking?"That’s the kind of question Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive into, as the newly released rankings of America’s safest cities come out and Fort Worth landed in the Top 3. But what does “safe” really mean?Fort Worth’s surprising safety ra…

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Local Music Fun! 6:33

12d ago6:33

6:33

Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray throw down on a segment with a local twist, plus a preview of tonight’s Coheed and Cambria show in Irving. Drowning Pool x Offset x JID: The crew reacts to the unexpected and electrifying performance of “Bodies” on Fallon, featuring their hometown homies Drowning Pool backing up hip-…