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DFW Running Podcasts

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"DFW Running Talk" is a podcast dedicated to the vibrant running community in the Dallas/Fort Worth metroplex. Each episode features in-depth conversations with local running experts, including coaches, athletes, race directors, and dieticians. We explore training tips, upcoming events, nutrition advice, and inspiring stories from the DFW running scene. Whether you're a seasoned marathoner or a casual jogger, tune in to connect with and learn from the diverse voices shaping our local running ...
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In the heart of the booming Dallas-Fort Worth metroplex, a new playbook for success is being written. Welcome to Elevate the Game, where we sit down with the top CEOs, innovators, and visionaries who are shaping our community. Each episode is a masterclass, as our guests drop priceless gems on everything from their biggest strategic wins and painful lessons to their ultimate vision for a powerful legacy. This is more than just a podcast—it's your front-row seat to the conversations that are ...
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The Ben and Skin Show

97.1 The Freak (KEGL-FM)

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The Ben and Skin show airs live from 3-6pm weekdays on 97.1 The Eagle in Dallas/Fort-Worth. It’s a hilarious, chemistry-rich, nut-kicking, stroll though the biggest stories each day. Content includes everything from pop culture, to pranks, to local news, to sports, to parody songs, to game shows, and more. Ben Rogers and Jeff "Skin" Wade have been friends since they were 12 and have been hosting radio shows together in DFW since 2001. Their popular show also features guitar-playing super pro ...
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Talon Smith owns FTX Hybrid Athletics in Fort Worth, where he's built one of the most successful Hyrox programs in America. In this conversation, he demystifies the sport for runners: 8 kilometers of running broken up by 8 functional fitness stations (ski erg, sled push, burpees, rowing, farmers carry, lunges, wall balls). Learn why Dallas Hyrox so…
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“What’s the proper way to handle someone stealing your VIP parking spot—stickers, confrontation, or compliance?” That’s just one of the hilarious dilemmas tackled in this episode of The Ben and Skin Show on 97.1 The Eagle. Join Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray as they dive into: VIP Parking Drama: Ben and Skin disco…
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“Would you steal a coffee mug from your office mezzanine if no one was looking?” That’s just one of the hilarious debates in this episode of The Ben and Skin Show on 97.1 The Eagle. Join Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray for a wild ride packed with laughs, surprises, and a dash of sports talk.The Mezzanine Treasure T…
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“What words or phrases do you use every day that should be banished forever?” That’s the hilarious question kicking off this episode of The Ben and Skin Show on 97.1 The Eagle. Join Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray as they dive into the quirks of language, office drama, and pure comedy gold.The Banished Words List: …
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“Are cats actually scared of heights—or do they just regret their life choices once they’re stuck?” That’s the question that kicks off this hilariously unpredictable episode of The Ben and Skin Show, featuring hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.From the bizarre rescue of a cat stranded for 15 hours on the Margar…
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“Would you ever get a tattoo inspired by your favorite band—and what if fate threw in a spooky coincidence?” That’s the question that sparks this unforgettable episode of The Ben and Skin Show, featuring Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.Krystina takes center stage with a hilarious and heartfelt story about her first…
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*“When you see David Koechner, do you yell ‘Whammy!’ or think Todd Packer from *The Office? That’s the generational question Ben, Skin, KT, and Krystina tackle in today’s episode of The Ben and Skin Show. The crew dives into Koechner’s iconic roles ahead of his upcoming interview and comedy shows in Fort Worth—and the answers might surprise you.”Bu…
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What time were you born—and do you even know? That’s the thought-provoking question that kicks off today’s episode of The Ben and Skin Show with hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray. It all starts with a surprising LeBron James clip where he casually drops the exact minute he was born. The crew debates whether tha…
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KT takes us on a nostalgic ride through the best rock movies of all time, year by year. From Bohemian Rhapsody and School of Rock to deep cuts like It Might Get Loud and Detroit Rock City, the crew debates which films truly rock—and shares hilarious tangents about Nick Cage, Beatles alternate universes, and why “YP” doesn’t mean what you think.…
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“What exactly counts as an ‘over-enthusiastic gardening session’—and how does it end with a legendary guitarist in the hospital?”In this hilarious and unpredictable episode of The Ben and Skin Show, Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive headfirst into the bizarre world of rock star injuries, starting with Foo Fighte…
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In this high-energy episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray break down one of the biggest NBA moves of the season: Trae Young’s trade from Atlanta to Washington. Was this just a salary dump—or the first step in a bigger plan to land Anthony Davis? The crew dives deep into the ripple …
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“Is two girls’ trips in one year a sign of freedom—or financial frivolity?”In this laugh-out-loud episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray take you inside the courtroom for Marriage Court. Ben brings a real-life dilemma to the airwaves—his wife wants not one, but two luxurious gal pal…
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This segment features the latest Cowboys news and takeaways from the Jerry Jones season ending presser. Jason Witten’s surprising new gig as Oklahoma’s tight ends coach—does this mean his superstar son is headed to OU? Jerry Jones’ press conference madness, including his bizarre T. Boone Pickens story, his dream of retiring as the NFL owner with th…
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“Would the world really look better if women were six feet tall and everyone had a jet pack?” That’s just one of the hilarious questions tackled in this episode of The Ben and Skin Show, featuring Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.This episode is a rollercoaster of laughs, sports drama, and outrageous predictions: Pr…
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In this episode of the Elevate the Game Podcast, Jorge Abreu and Eric Bodiwala sit down with Eddie DeCurtis, a longtime technology and wireless industry leader and the Co-Founder and CEO of Shush Inc. Eddie shares his journey from growing up in New York City to leading innovation in mobile security on a global scale. Eddie explains how mobile authe…
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“Is mayonnaise really just food lube?” That’s the question that kicks off today’s hilariously unhinged episode of The Ben and Skin Show on 97.1 The Eagle. Join Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray as they dive headfirst into the world of sandwiches, sauces, and the bizarre logic behind food terminology.In this episode: …
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“Why do we get so mad over things that don’t matter?” That question sets the tone for one of the most unpredictable and laugh-out-loud episodes of The Ben and Skin Show on 97.1 The Eagle. Join Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray as they spiral from food debates into jaw-dropping headlines and awkward neighbor stories. …
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“Who’s had a better career—Nicolas Cage or Kenny Loggins?” That’s just one of the wild questions fueling this laugh-packed episode of The Ben and Skin Show on 97.1 The Eagle. Join Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray as they take you on a rollercoaster of absurdity, nostalgia, and jaw-dropping headlines.Here’s what you’…
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Just Trust Me Facts from 2025 – From tennis players living longer than swimmers to 100 million sterile flies released weekly in New Mexico, plus the shocking truth about Little League’s 1970s breast cancer myth. Infrared Crop Dusting & Whale Blowholes – Yes, satellites can spot whale breath—and maybe even country singers crop dusting on stage.…
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“Would you shave your iconic beard for a million dollars?” That’s just one of the jaw-dropping questions Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray tackle in this hilarious and rumor-busting episode of The Ben and Skin Show.The crew dives headfirst into three of the biggest music rumors making the rounds: Are The Black Keys a…
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“Would you cast a younger James Bond and set the story back in the 1960s?” That’s the thought-provoking question that kicks off this lively episode of The Ben and Skin Show, featuring hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.The crew dives into Hollywood buzz and sports drama with their signature humor and hot takes: …
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In Food News: How many pounds of beef did you eat last year? The answer will shock you—and so will the steakhouse pricing drama caused by the lowest cattle inventory since the 1950s.Hot Takes: Ben declares steak “overrated,” KT paints a vivid picture of grocery store sticker shock, and Skin drops knowledge on why Texas Roadhouse and Longhorn are wa…
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“What happens when NFL legends, meddling owners, and a coaching carousel collide?” That’s the question Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray tackle in this laugh-out-loud episode of The Ben and Skin Show.From Jason Garrett opening a Dallas café to John Harbaugh getting calls from teams that already have coaches, the crew…
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“Are we headed for a future where winter in Texas means shorts and patio beers?” That’s the question Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray wrestle with in this lively and hilarious episode of The Ben and Skin Show.The crew kicks things off with KT’s deep dive into climate trends and La Niña’s role in shaping Texas weathe…
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“How old is too old to drive a bus—or even walk into a dealership?” That’s just one of the hilarious and thought-provoking questions Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray tackle in this episode of The Ben and Skin Show.The crew kicks things off with a jaw-dropping list of 25 world records broken in Texas last year, and t…
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It’s time to fire up the Wayback Machine, revisiting some of the funniest and most awkward moments in show history, including Skin’s legendary interview opener with Stephen Jones: “Where’s your heart at right now?” (and yes, he said “just” three times in one sentence).From there, things spiral into pure comedy gold: The East Texas Sports Boys debat…
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In this episode of the Elevate the Game Podcast, Jorge Abreu sits down with Dr. Jason Jones, a leading authority in industrial 3D printing and hybrid manufacturing. Dr. Jones breaks down complex manufacturing concepts in a way that’s easy to understand and shows how innovation, automation, and curiosity are reshaping how things are made. Dr. Jones …
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“What happens when pro athletes stop trusting their team doctors?” That question sparks a fascinating conversation on today’s episode of The Ben and Skin Show, featuring Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.Fresh off the holiday break, the crew dives into a surprising trend in professional sports: why stars like Dak Pre…
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“If you give up the most points in franchise history, can you really keep your job?” That’s the question Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray tackle in this fiery episode of The Ben and Skin Show.The crew dives deep into the Cowboys’ decision to part ways with defensive coordinator Matt Eberflus—and why this move signal…
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“What happens when artificial intelligence gets it wrong—really wrong?” That’s the question Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive into on this hilarious and eye-opening episode of The Ben and Skin Show.The crew kicks things off with a jaw-dropping story: a 50-year-old Celtic fusion violinist, Ashley McIsaac, is suin…
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“At what point do you scream at Frodo: JUST DROP THE RING?” That’s the question that kicks off one of the funniest and most relatable pop-culture breakdowns you’ll hear this week on The Ben and Skin Show, featuring Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.In this episode, Krystina takes us inside her Cookie Jar segment with…
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“Who’s making more money—Guy Fieri or Tom Brady?” That question kicks off a jaw-dropping and laugh-out-loud segment on The Ben and Skin Show, featuring Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.The crew dives into the newly released list of the Top 20 Highest-Paid TV Hosts of 2025, and the names (and salaries) will blow your…
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“What happens when one man quietly controls the entire entertainment industry?” That question launches an incredible deep dive on The Ben and Skin Show, featuring Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.In this episode, Skin shares his jaw-dropping experience watching the Netflix documentary The Black Godfather, which chro…
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“What if your TV could follow you from the living room to the backyard—and even to the bathroom?” That’s the mind-blowing question that kicks off today’s episode of The Ben and Skin Show, featuring Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.The crew dives into the latest tech buzz: Hisense’s new Follow Me TV, a 32-inch 4K tou…
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The crew dives deep into the firing of defensive coordinator Matt Eberflus and the ripple effects across the Cowboys’ front office. Is this move about accountability—or just appeasing an angry fan base? Ben and Skin hilariously compare the outrage to a distant cousin of the “Fire Nico” movement, complete with pitchforks and torches (or, in this cas…
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“Do you know what a mayor actually does?” That simple question sparks one of the funniest and most revealing conversations on The Ben and Skin Show with Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray.In this episode, the crew dives into the latest blow to Dallas: AT\&T’s shocking decision to move its headquarters to Plano—just af…
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“What’s the absolute worst thing Dallas did in 2025?” That’s the question Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray hilariously tackle in this can’t-miss episode of The Ben and Skin Show.The crew dives into the Dallas Observer’s “Worst of 2025” list, and nothing is off-limits—from upside-down Dallas caps (“It looks like it s…
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“Can you separate the comedy genius from the chaos?” That’s the question Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray wrestle with in this fascinating deep dive into the new Chevy Chase documentary that’s got everyone talking.The crew breaks down the rise and fall of one of comedy’s most iconic—and controversial—figures. From h…
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What does it really take to succeed in one of the most competitive fields in the world? In this episode of Elevate the Game, Jorge Abreu sits down with Dr. John Burns, a nationally recognized, board-certified plastic surgeon, to talk about the long road from medical school to owning and operating a thriving private practice. Dr. Burns shares his jo…
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