Best D.C. Constant Podcasts (2025)

1
Council vs RFK Stadium Deal, Ed Martin vs Weed, and an Exclusive MAGA Club 35:33

7h ago35:33

35:33

We’re talking about the RFK deal, Ed Martin’s moves against a DC medical-marijuana dispensary, and an ultra-pricey new private club for Trump allies. Plus, our special members-only fourth topic: The investigation of the DCA crash. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with…

1
Your Guide to May 2025 in DC 28:50

1d ago28:50

28:50

May is one of the BEST times in DC. We have that narrow window of perfect springtime weather. There’s a lot going on and people actually seem…excited to be out and about. To help you stave off FOMO, the City Cast DC gang has your guide to making the most of May in DC, including a Hong Kong-style night market, a flower festival, and camping recommen…

1
How Trump’s First 100 Days Changed DC 34:21

2d ago34:21

34:21

Donald Trump has been in office for 100 days. And with all the big changes his administration has brought to the DMV, it’s easy for the actual impact of it to get lost in the deluge of stories. The City Cast team is here to break down what the first 100 days of his administration has meant for DC. Get more from City Cast DC when you become a City C…

1
119. Navigating Teen Years with Parenting Expert and Coach, Jeanine Mouchawar 42:24

5d ago42:24

42:24

Chapters (00:04) - Parenting Teens With Practical Strategies (11:23) - Effective Communication With Teenagers (16:36) - Improving Parent-Child Relationships Through Communication (31:24) - Parenting Through Understanding and Connection Podcast Summary Unlock the secrets to becoming the go-to person your teenager trusts and confides in with insights…

1
The $3.7B Deal to Revive RFK Stadium 35:36

3d ago35:36

35:36

The Washington Commanders announced plans to build a stadium on the RFK site, and a whole neighborhood around it. But there are still a few hurdles to jump before this stadium actually becomes a thing. Axios’ Cuneyt Dil was at the announcement, and he’s here to tell us if we should be excited or skeptical. Want some more DC news? Then make sure to …

1
The Local LGBTQ Backlash with National Implications 24:59

4d ago24:59

24:59

Last week, the Supreme Court heard arguments in a local case involving a group of conservative Montgomery County parents who want to be able to yank their kids out of classes where they talk about LGBTQ themes. It could set a precedent that frightens a lot of locals. Nicole Asbury, who’s been covering it for the Washington Post, is here to tell us …

1
DC's Hated Top Prosecutor, Local War on Encampments, and Kristi Noem's Stolen Purse 36:58

7d ago36:58

36:58

The Washington Post’s Marc Fisher joins our roundup to talk about the controversies around DC’s US Attorney nominee, the city’s efforts to dismantle homeless encampments, and the very weird theft of Kristi Noem’s purse. Plus, a members-only fourth section about the surprising local history of Toys R Us, soon to be a major motion picture. Get more f…

1
Your Guide to Porchfest in DC 21:20

8d ago21:20

21:20

It’s almost one of the most fun times of the year — porchfest season! Petworth’s is this Saturday, Adams Morgan’s is next week. City Cast’s own Mark Kulkosky and Priyanka Tilve are Porchfest pros, and they’re here with everything there is to know to do this years festivals right. Get more from City Cast DC when you become a City Cast DC Neighbor. Y…

1
Why Everyone's Mad About Rock Creek Parkway 22:37

9d ago22:37

22:37

If you’ve driven on Rock Creek Parkway, then you know it has those reversible lanes - it’s actually had that traffic pattern since the 1930s. But now the National Parks Service wants to change up the roads and people both for and against the change are all yelling pretty loudly about it. The Washington Post’s Rachel Weiner has been following the co…

1
118. Birth Order: Sibling Dynamics and Personality Roles 39:18

12d ago39:18

39:18

Chapters (00:04) - Birth Order Stereotypes (11:40) - Sibling Stereotypes and Personalities (18:32) - Childhood Camp Memories and Parental Influence (28:25) - Family Dynamics and Parenting Perspectives Podcast Summary Growing up as an only child, Tori often wondered what it would be like to have siblings, yet grew fond of her independence. Meanwhile…

1
DC’s Most Underrated Brunch Spots 25:35

10d ago25:35

25:35

We love our brunches in DC. It’s kind of our thing here. But what about brunches that might be a little off the beaten path? Cornelia Poku of the popular food blog Black Girl Explore DC is here to share her menu of the best DC brunches. Get more from City Cast DC when you become a City Cast DC Neighbor. You’ll enjoy perks like ad-free listening, in…

1
Is the New Tipped Minimum Wage Killing DC's Restaurants? 27:00

11d ago27:00

27:00

Are DC’s restaurants in trouble thanks to DOGE cuts? According to a new report in the Washington Post, a startling number of places have closed. But Tim Carman, one of the authors of the report, says it’s a bit more complicated than just Trump-era chaos. He’s here to explain what’s going on — and what it means for your next meal. Get more from City…

1
DC Close to $3B RFK Deal, New Bus Map, and Local ASMR 32:07

14d ago32:07

32:07

We’re talking about the big Commanders stadium news, some serious changes coming to Metro, and a podcaster who reads DC menus to help put you to sleep. Plus, members get a bonus segment today, about the Kennedy Center going full patriotism. In case you missed our episode with sports economist JC Bradbury, listen to learn whether stadiums are worth …

1
The Best DC Day Off, For Every Type of Washingtonian 16:58

15d ago16:58

16:58

With everything going on in DC, maybe you’re in need of a mental health day. Whether you’re playing hooky from work, school, or endless job apps, there’s actually a ton to do in DC on a weekday when you just need some me time. In this rerun from last year, the City Cast team plan out the ultimate mental health day for cinephiles, sports buffs, and …

1
Bowser's Loophole For Avoiding $1.1B Cuts from Congress 20:37

16d ago20:37

20:37

Yesterday, Mayor Muriel Bowser announced spending freezes and city cuts because of a massive crater that Congress created in DC’s budget and then never fixed. There’s a bill in the House that could immediately resolve this budget crisis, but the lawmakers have stalled on voting, and now they’re on break until April 28. Local reporter Martin Austerm…

1
117. Parenting Teens, Isolation & Return To Jesus Book Launch with Jen Thompson 57:01

19d ago57:01

57:01

Chapters (00:10) - Return to Jesus (14:45) - Letting Go and Embracing Change (20:00) - Navigating Teen Years and Isolation (29:40) - Navigating Teen Years and Motherhood (44:57) - Finding Rhythm in Parenting Chaos (56:50) - Navigating Teenage Isolation in Parenthood Podcast Summary Picture this: you're frazzled from juggling life as a parent when y…

1
DC’s Best Parks for Kids 21:27

17d ago21:27

21:27

With the weather improving, it’s a great time to explore DC’s many great parks to entertain little ones! City Cast DC contributor and dad, Jacob Fenston, is on a quest to visit all 697 parks in the District and he’s here to tell us the best ones to take your kids to. Want some more DC news? Then make sure to sign up for our morning newsletter Hey D…

1
What RFK Stadium Could Cost DC 24:06

18d ago24:06

24:06

There hasn’t even been a vote on a new Washington commanders stadium in DC, but a lot of folks already talk about it as a done deal. JC Bradbury is an expert on the economics of stadiums, and he thinks they’re almost never worth it. Bradbury is here to walk us through his research and what he thinks it ought to mean for DC’s looming decisions about…

1
Trump’s Parade, GOP & DC Activists' Common Ground, and Hidden Cash 24:23

23d ago24:23

24:23

It’s our Friday News Roundup! We’re talking about Trump’s birthday military parade, Congress targeting a couple of DC laws where they might actually have some local allies, and an epic scavenger hunt. Plus in our member’s-only fourth topic, we’ll talk through the way the new war on globalism is affecting DC’s local culture. Want some more DC news? …

1
DC Prides Itself on the Smithsonian. Now, Trump's Changing It. 21:43

24d ago21:43

21:43

The Smithsonian is front and center in one of Donald Trump’s most controversial executive orders. But what does his campaign against “inappropriate ideology” mean on a day to day basis for the museums — and for the city where they’re a big part of the cultural mix? Manuel Roig-Franzia from the Washington Post is here to give us the lay of the land.…

1
Do Streateries Still Belong in DC? 17:39

25d ago17:39

17:39

Spring has sprung, which means streateries are back! But do people really use them and like them? Senior producer Julia Karron talked to business owners and food journalists to get to the bottom of it. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as li…

1
116. Freedom in Christ vs. Worldly Independence 46:08

26d ago46:08

46:08

Chapters (00:19) - Exploring Concepts of Freedom and Faith (16:05) - Understanding Freedom in Christ (23:26) - Finding Freedom in Faith and Healing (34:23) - Discovering True Freedom in Christ Podcast Summary Join us as we embark on a lively and unscripted exploration of freedom, both culturally and personally. With a humorous nod to the American f…

1
How Trump’s Policies Are Devastating DC Schools 26:38

26d ago26:38

26:38

The Trump administration is pressuring public schools to abandon any programming related to what they call DEI, or else those schools will lose federal funding. And earlier this month, there was ICE activity at HD Cooke Elementary School in Adams Morgan. Scott Goldstein, the Executive Director of EmpowerEd, is here to share how schools are handling…

1
Will Driverless Cars Make DC More Dangerous? 27:24

27d ago27:24

27:24

WayMo, Google’s driverless taxi service company, says they want to expand to DC next. But are they safe? Would they work with DC’s many road quirks? We talked to Andrew Hawkins, who covers transportation at The Verge, to find out what driverless taxis would mean for the city. Want some more DC news? Then make sure to sign up for our morning newslet…

1
DC Council Shuts Out Public, Zuckerberg’s New DC Home, and April Fools’ 31:33

1M ago31:33

31:33

The DC Council passed a new law to keep more meetings secret, and Mark Zuckerberg joined a whole bunch of oligarchs buying houses in D.C. Plus: the best April Fools articles in D.C. this year. And for members, a special bonus topic: Trayon White, the expelled member of the DC Council, is running to win back his old seat. Can they re-expel him? NBC4…

1
The Craziest Buildings DC Never Built 19:17

1M ago19:17

19:17

What are the coolest buildings in DC? Chances are your list doesn’t include the Lincoln Pyramid, the Washington Pedestal, or something called Dolphin America — precisely because they never got built. We sat down with architectural historian Martin Moeller last year to discuss the big ideas that, sometimes luckily, shaped our city by never getting o…

1
Why Won’t The House Just Pass DC’s Budget Fix? 14:46

1M ago14:46

14:46

Mayor Bowser was scheduled to unveil her 2026 budget today but she’s delayed that while waiting for the House to pass its budget fix bill, restoring $1B to DC’s budget. Trump has signaled his support for the bill — so what’s the holdup? The Washington Post’s Meagan Flynn explains where we're at with DC’s budget and what’s next. Want some more DC ne…

1
Your Guide to April 2025 in DC 34:23

1M ago34:23

34:23

They say April showers bring May flowers. The City Cast squad is here to give their top tips and recommendations, from getting your winter coats dry cleaned and stored for the winter, to hitting up a Smithsonian exhibit throughout the month. If you're new here, welcome! We’ve put together a whole guide for you, with episodes and articles to welcome…

1
115. Love Languages Unplugged: Humor, Insight, and Spiritual Growth in Relationships 45:50

1M ago45:50

45:50

Chapters (01:57) Exploring Love Languages (12:00) Exploring Love Languages Through Online Test (14:58) Love Language and Relationship Fulfillment (28:42) Gift of Answered Prayer (31:05) Understanding Love Languages for Better Relationships (37:47) Unconditional, Meaningful Love in Relationships Podcast Summary Remember the first time you realized y…

1
Trump's New Executive Orders Come for DC 26:03

1M ago26:03

26:03

A new executive order by Donald Trump targets D.C. — but doesn’t, at least not yet, take it over. Mark Segraves from Channel 4 is here to explain the president’s new “"D.C. Safe and Beautiful Task Force", and why the city leadership feels like it doesn’t have much choice other than staying mum. Want some more DC news? Then make sure to sign up for …

1
Can DC Outlast Trump? Plus, Tesla Vandalism and Nats Park Deals 30:04

1M ago30:04

30:04

We’re talking about DC’s economic plans to move beyond the federal government. Also, some people who allegedly wrote mean graffiti on Teslas are being investigated for hate crimes. And we’re talking about how to get the most out of a trip to Nats Park. Plus, stick around for an exciting member’s-only fourth segment about local DC’s endearing abilit…

1
What It Would Take To Eliminate Crime in DC 24:23

1M ago24:23

24:23

A new plan would consolidate the District's competing violence interruption programs under a single agency after a bribery scandal last year. But just what are these programs? The University of Maryland’s Thomas Abt has spent years studying violence prevention and he’s here to explain how these efforts can and can’t nudge violence down. Want some m…

1
The Secret to Beating DC’s Summer Camp Rush 25:55

1M ago25:55

25:55

A reminder for the parents out there: if you are wanting to get your kid into summer camp, it’s time to make some plans. City Cast contributor Austin Graff is here to explain why March is a critical time for summer camp planning and everything you need to know to do it right. Want some more DC news? Then make sure to sign up for our morning newslet…

1
114. Staying Sharp with Scripture & Jesus, author Kenneth Valentine 49:15

1M ago49:15

49:15

We are thrilled to welcome back our special guest, Ken Valentine, a retired Secret Service agent and author of his 2nd book. Ken shares fascinating insights from his distinguished career on the presidential protective division, serving Presidents Clinton, Bush, and Obama. We highlight Ken's new book, “Staying Sharp,” which celebrates themes of fait…

1
Ranking DC's E-Bikes Best to Worst 27:08

1M ago27:08

27:08

It’s spring in DC, which means it’s e-bike season. Last year, we systematically tested four different e-bike brands — Capital Bikeshare, Lime, Spin, and Veo — to figure which ones are worth the price. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a member, with ad-free listening, for as lit…

1
How Safe Are Immigrants in the DMV Right Now? 33:58

1M ago33:58

33:58

The DMV is front and center in the Trump administration’s campaign to deport undocumented immigrants. Atenas Burrola Estrada of the Amica Center for Immigrant Rights is here to tell us what it means for the region and what people need to know about their rights in this legal landscape. Want some more DC news? Then make sure to sign up for our morni…

1
Purple Line Delays, USIP v DOGE Showdown, and Community Stew. Plus, a Members Bonus 31:44

1M ago31:44

31:44

We’re talking about why the Purple Line is taking so long to arrive. We’re talking about the takeover of DC institutions — and whether it's cool for Washington audiences to boo JD Vance. Plus, a story about stew that warmed our hearts. And this week there’s a fourth topic for members only: Is the DMV economy headed for a crater? Want some more DC n…

1
Will All The Fired Federal Workers Be Reinstated? 17:18

2M ago17:18

17:18

So we know that the federal government fired thousands of workers in D.C. earlier this year. Now some court rulings suggest they’re being rehired?! But not fully?! It’s a mess. Emily Peck from Axios tells us what’s going down between the Trump administration and the federal workers that DOGE tried to purge. Want some more DC news? Then make sure to…

1
DC Leaders Lobby House GOP To Pass Budget-Saving Bill 17:51

2M ago17:51

17:51

The District is anxiously waiting for the House of Representatives to return to session and decide the fate of D.C.’s budget. Depending on what they decide, D.C. could potentially see a $1 billion hit, right away. The Washington Post's Jenny Gathright is here to explain how D.C. leaders are trying to convince the House to vote their way. Want some …

1
How the Kennedy Center Takeover Changes Theater in DC 23:18

2M ago23:18

23:18

Trump’s takeover of the Kennedy Center has left the DC art community reeling. How is DC’s vibrant but sometimes overlooked theater community dealing with the fallout? Chad Dexter Kinsman, arts administrator and host of Theater District podcast explains what all of this means for the future of theater in the District. Want some more DC news? Then ma…

1
113. Embrace Your Unique Spiritual Gifts in Everyday Moments 1:03:41

2M ago1:03:41

1:03:41

Chapters (00:04) - Uncovering our Spiritual Gifts (11:36) - Identifying Spiritual Gifts Through Conversation (36:11) - Discovering Spiritual Gifts Through Everyday Interactions (42:42) - Guidance in Spiritual Gifts (47:30) - Deepening Faith Through Challenging Conversations (01:01:48) - Navigating Spiritual Gifts and Callings Podcast Summary Join u…

1
Could Rejoining Maryland Save DC From Trump? 25:34

2M ago25:34

25:34

Should DC rejoin Maryland!? In D.C.’s current crisis atmosphere, the idea of retrocession has gained traction. For years, David Krucoff was the lonely champion of this cause. He’s with us today to explain why he thinks it’s the best way forward. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become…

1
Congress Battles Over DC Budget, Measles, and Ovechkin Eyes NHL Record 26:41

2M ago26:41

26:41

The Washington Post’s Meagan Flynn joins the show to talk about the federal budget and that weird billion-dollar hole it may blow in our own city budget, measles in the DMV, and everything you need to know about Alexander Ovechkin’s pursuit of Wayne Gretzky’s NHL goal record. Want some more DC news? Then make sure to sign up for our morning newslet…

1
Unwritten Rules That Distinguish DC 26:18

2M ago26:18

26:18

DC has a whole host of rules that are the kind of thing where if you know, you know. Is it Malcolm X Park or Meridian Hill Park? Is it Reagan National Airport or DCA? We talked to ClockoutDC’s Jade Womack and Greater Greater Washington’s Dan Reed last summer about the essential rules to life in DC. If you like culture hot takes like this, sign up f…

1
House Votes to Slash $1B From DC Budget. Now What? 20:26

2M ago20:26

20:26

The House just passed a budget stopgap bill that would fund the federal government through September but would also cut $1.1 billion from D.C.’s local budget. If the Senate passes the bill without changing this provision, it would cripple the District’s budget and the effect would be immediate. NBC’s Mark Segraves is here to tell us what’s happenin…

1
DC’s Halving Traffic Fines, But Only For Some 26:12

2M ago26:12

26:12

D.C. is trying out a new pilot program that’s designed to give low-income people a break on traffic camera tickets. Martin Austermuehle has covered the issue for the 51st and he’s here to talk about why the program has been so controversial. Want some more DC news? Then make sure to sign up for our morning newsletter Hey DC. You can also become a m…

1
112. Surviving Snow Days: Humor and Hurdles 35:58

2M ago35:58

35:58

Chapters (00:02) - Snow Day Chaos and Survival (14:44) - Family Vacation Planning Philosophies (22:25) - A Mother's Political Sightseeing Vacation (35:17) - Vacation Planning and Self-Awareness Podcast Summary Join us friends, as we share the crazy world of snow days and family vacations in this hilariously relatable episode. Picture this: it's a f…

1
120 Years of French Culture in DC {Sponsored} 21:15

2M ago21:15

21:15

Alliance Française has been bringing French language and culture to DC since 1905. So how has it shaped the city? And what’s next? City Cast DC’s Senior Executive Producer Priyanka Tilve chats with Sarah Diligenti, the Executive Director from Alliance Française, to talk about its 120-year history, the deep ties between France and the U.S., and how …

1
'We Are Winning in Court': Can DC's Congressional Allies Save Federal Workers? 30:54

2M ago30:54

30:54

US Congressman Jamie Raskin, who represents the Maryland suburbs of DC, is known nationally for leading the Democratic pushback against Trump’s sweeping federal cuts. He's here to tell us how the layoffs are affecting the DMV, how his Republican colleagues see D.C. home rule, and what citizens ought to do if they want to get involved. Want some mor…

1
Bowser Surrenders BLM Plaza, NoVa ICE Raids, and Cherry Blossoms 26:41

2M ago26:41

26:41

Axios’ Cuneyt Dil and the Washington Post’s Teo Armus join us to talk about the end of Black Lives Matter plaza, immigration raids around DC, and the latest in Cherry Blossom branding. Plus, City Cast CEO David Plotz is speaking this week at Cleveland Park Library about podcasting, local news, and how CCDC got started. Register here for the March 1…

Podcasts Worth a Listen

D.C. Constant Podcasts

Podcasts Worth a Listen