Oh. Watts Occurring? Back in 2021, Geraint Thomas started a cycling club right here: the Geraint Thomas Cycling Club. Now you can join Tour de France winner G, best friend and long-time teammate Luke Rowe, Tom Fordyce, Olympic Gold medallist Emma Finucane and former pro Manon Lloyd for comprehensive, year-round cycling content, covering anything and everything cycling. Jump aboard.
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Cycling Training Podcasts
A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
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BikeRadar delve into the world of road and mountain biking to bring you the best tech content in cycling. Join the team for their weekly episodes and occasional bonus episodes.
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The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
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Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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Cycling stories from across Canada and around the world. We talk to pros who ride on the road and the trails. We also talk about gear, riding and training. It's bikes, bikes and more bikes, eh.
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The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
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The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
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This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
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From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan. Hosts James Spender and Emma Cole bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. Guests have included the likes of Greg LeMond, Tyler Hamilton, Sean Kelly, Krishnan Guru-Murthy and more. Make sure to subscri ...
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A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
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We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
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The NERO Show is a weekly video podcast that serves up unfiltered road‑cycling chat on YouTube and all major audio platforms. Hosts Chris Miller and professional cycling coach Jesse Coyle dive into breaking gear launches, performance science, training debates and the quirks of bunch‑ride culture, wrapping serious detail in a relaxed Australian tone. The show holds a 4.8‑star rating on Spotify with over 800 ratings and more than 150 episodes have aired since its launch in 2023, proof of a loy ...
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If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
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We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE
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Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode i ...
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The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
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This is Buzzalong Cycling, the ultimate podcast about cycling, bikepacking, ultra cycling and adventure. Join us as we dive deep into the world of cycling, exploring thrilling adventures and interviewing top experts in the field. Embark on a journey with me @sherry.cycling as I unravel the untold secrets of the cycling realm, sharing captivating stories of epic expeditions and heart-pumping races. Whether you're a seasoned cyclist or a beginner gearing up for your first bikepacking trip, thi ...
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Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
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Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.
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Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
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We cover all things cycling, training, fitness, nutrition, racing, and sports tech through our countless years of cycling. In short, we have seen some stuff, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), recent cycling news (The Leadout), and a new topic for each week. Thanks for checking out the Dialed Cycling Podcast!
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Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
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Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that ...
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Life lived one corner at a time. On Instagram and BlueSky @criteriumnation
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Back to Basics podcast cuts through the noise to focus on what matters in hospitality. Join Rachael Nemeth, CEO of Opus Training, as she talks with service industry leaders who are shaping today's workforce.
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News, tech, issues and personalities from the world of pro cycling with the Rouleur Editorial team. Hosted on Acast. See acast.com/privacy for more information.
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World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport. Hosted on Acast. See acast.com/privacy for more information.
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How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
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Dog agility training tips and discussions. We often interview agility instructors and competitors as well.
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Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
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Unlock your endurance potential. The Training Babble Podcast takes a deep dive into the strategy and science behind training for off-road cycling and gravel racing. Host Dave Schell brings over 20 years of coaching and racing experience, including as former Director of Education at TrainingPeaks. Each episode features interviews with experts and insiders to inform your training on topics like physiology, nutrition, mental toughness, equipment selection, and race tactics. Expect an informativ ...
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Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.
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A weekly educational podcast from the founder of The Financial Coach Academy®, Kelsa Dickey, that will teach you how to create and grow a profitable financial coaching business that you LOVE and are proud of. At The Financial Coach Academy®, we are passionate about helping you create the business of YOUR dreams – whether that’s a side hustle, part time gig, or 6+ figure company. Get ready to elevate your success!!
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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what's possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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Three Sisters, Three Countries, One Epic Challenge Join three sisters scattered across the globe as they train together—yet apart—for their first team 70.3 Ironman triathlon. From different time zones and training conditions, these siblings share their raw, unfiltered journey through 13 months of preparation, setbacks, breakthroughs, and everything in between. Each month, dive into honest conversations about balancing life with intense training, navigating injury and doubt, celebrating small ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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I'm Finally Dialled Back In On My Training - The Why
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19:43
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Join Anthony today where he goes even deeper into why he is back training with intent now in his "Not Done Yet" project. If you want to reach out to Anthony about this project you can email him at [email protected] A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training session, an e…
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Most cyclists don't realize it, but our entire training lifestyle is basically built for longevity. Endurance & VO2 max training, weight lifting, real food, and good sleep are the same fundamentals that help you live longer and stay healthy as you age. With books like Outlive and the rise of longevity science, I finally decided to share my personal…
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Cycling While Deaf: How This CTS Athlete Trains, Wins, and Prepares for the Deaflympics
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OVERVIEW Cyclists rely on their sense of hearing more than you might imagine, to hear traffic coming, to communicate with fellow riders during group rides and races, to listen for gear shifts and labored breathing from competitors, and even to discern wind direction. Dmitry Rossoshansky doesn't hear any of that, nor does he hear your pleas for merc…
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The Quest for the Perfect Tire: with John Karrasch
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Send us a text Summary In this episode of the Training Babble podcast, host Dave Schell interviews John Karrasch, a bike fitter and coach who has ventured into tire rolling resistance testing. They discuss John's journey into bike fitting, the importance of real-world testing versus lab testing, and the complexities of rolling resistance and tire p…
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How I Trained To BEAT the PROS! – James Schurman Interview
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A quick echo pops up early on, but we fixed it immediately...keep moving forward!In this episode of the EVOQ Bike Podcast, host Brendan Housler interviews pro cyclist Jimmy Schurman about his impressive victory at the Green Mountain Stage Race and delves into his self-coached training regimen. Jimmy shares insights on his training philosophy, speci…
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ULTIMATE GUIDE TO STRENGTH TRAINING FOR CYCLISTS | UPDATED! | Ask a Cycling Coach Podcast 557
1:12:45
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🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00:00) Intro – Strength Training for Cyclist…
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Ten Minute Tips #66: The Best (And Worst) Training Habits
1:12:52
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Coaches Kolie, Erica, and Gediminas talk about the most impactful training habits that cyclists can incorporate into their routines, and the ways that these habits can be overdone that end up working against us. We dig into consistency, nutrition quality, health consciousness, coaching relationships, focus, sleep, and more.…
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The 2026 season kicks off at LRCP with Patrick and Benji previewing the newly promoted Uno-X Mobility men’s squad *Exclusive deals from our trusted partners* 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x La…
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In this episode, I answer a question on strength training at home and not having access to a gym. Send questions through to trainsmooth.comBy Train Smooth
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Just me talking about my training. Check out the website TrainSmooth.comBy Train Smooth
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Emma's EXCLUSIVE Worlds debrief and an overdue catch up | Watts Occurring Femmes
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Emma and Manon are BACK - and coming to you from Rouleur Live! The girls have been busy over the past month and hadn't caught up since Emma got back from the World Championships. She gave Manon an exclusive debrief on her two silver medals in Chile and the highs and lows of all the action. Manon's been busy riding, travelling, and hosting an epic R…
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Is the future of bike racing all indoors? Plus how to avoid burn-out this winter with Rouvy coach, Stephan Neusser
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In this week’s news show, Jake Luke is joined by Simon von Bromley for an indoor cycling special. Kicking things off, the duo discuss recent comments made by MyWhoosh’s director of esports and game operations, who said he believes the days of real-world bike racing could be numbered. They then move onto the strangest indoor cycling tech of all time…
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Best of Q3, 2025 — Courage in Uncomfortable Places
1:53:28
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This quarter on Ageless Athlete brought together some of the most surprising and meaningful stories of the year — from record-setting endurance swimmers to rebel skateboarders, alpinists, paddlers, big-wall climbers, and athletes redefining what’s possible in their 60s and 70s. Across ten very different conversations, one theme kept surfacing: Cour…
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Africa Rising: The Story Behind the New Amani Women’s Team
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Mikel Delagrange joins Anthony today to chat about the exciting launch of the new Amani Women's Team. Mikel is passionate about getting African athletes onto the global cycling stage and drives to increase diversity within cycling. A BIG shoutout to our incredible sponsors - Parlee Cycles "Whether it's a tough day, a gruelling training ses…
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Unlocking Buy-In: Inside Elite Player Motivation with Dr. Benjamin Rosenblatt & Dr. Martin Buchheit
1:12:46
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In this episode of the Training Science Podcast, Dr. Martin Buchheit sits down with performance coach and founder of 292Performance, Dr. Benjamin Rosenblatt, formerly the Head of Strength & Conditioning for the England national football team. Together, they explore the real engine behind athlete development: motivation, buy-in, and meaningful relat…
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Will the Olympics Finally Protect Women's Sport? / Anti-Doping Antagonism and The Enhanced Games / Bracy-Williams Banned
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Support us on Discourse Discourse is our "sponsorship", our sole source of income. But it's way more than that - it's a community of experts and enthusiasts who share knowledge on everything sports science related. Oh, and it also inspires these Spotlight shows. To become part of all that, become a Patron of the site and join the conversation In to…
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Paula races the Ironman 70.3 World Championship in Marbella, Spain
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This week we talk about Paula's experience racing in Spain for 70.3 World Champs, and what it’s like to step off the course as one of the favorites. We also got to a few listener-submitted questions. This week we discussed: Dealing with disappointing race results and rediscovering motivation Tips for racing Escape From Alcatraz when traveling from …
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WHY CYCLISTS CRAMP (+ How to Stop It) | Alex Larson - Registered Dietician | Ask a Cycling Coach Podcast 559
1:20:52
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🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://trainerroad.cc/google // TOPICS COVERED (0:00:00) Intro – Cramping & “Polarized Carbohy…
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397: Fast Chats: Rethinking Injury Risk and Longevity—Evidence That Defies Convention
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Two new studies challenge common assumptions: intensity may matter more than volume for healthy aging, and triathlete injury patterns aren’t what most coaches would predict. We unpack what this means for training prescription, and why neuromuscular and strength work belong in every plan. Learn more about your ad choices. Visit megaphone.fm/adchoice…
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Finding the Courage to Put it All Out There
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Today I’m sitting down for an honest reflection about something I’ve been moving through lately: change, identity, and social connection. As I’ve transitioned away from professional mountain biking being the center of my identity, I’ve been exploring how to define value beyond performance, productivity, or outside validation. It’s been a humbling a…
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131. The Missing Piece of Financial Change: The Conative Mind Explained
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You've given your clients the tools. You've shared the knowledge. They say they understand. They even seem motivated. But then nothing changes. This is the knowing-doing disconnect, and in this episode, we're showing you why it happens. In part one of this series, we talked about how more financial content exists than ever before, yet people are mo…
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144. Emma Pooley: Tour de France winner, Oat to Joy author and pro-athlete sage
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This week, Robyn and Will are joined by Emma Pooley, Tour de France women's winner in 2009 (or the Grande Boucle Féminine as it was then), Olympic medallist, UCI world time-trial winner, multiple national road and time-trial champion and triathlon and duathlon champ, plus a first class honours student at Cambridge and University Challenge contestan…
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In this episode (20:34) In this episode, Esteban and Sarah talk about what it really means when things go wrong in the ring. A knocked bar, a wrong course, a dog that runs straight to the leash—none of these moments predict your future in agility. Instead, they're feedback about where you and your dog are in your training journey. You Will Learn Th…
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Ex-Doper Launches New US Pro Team + Canyon’s Hidden Prototype | NERO Show Ep. 150
1:06:29
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We are heading back to the wind tunnel and we ask wheat bikes we should test. Canyon sneak peak a new bike and we discuss the newest US Pro Cycling team 🛒 Get 15% off your first purchase with code "NEROSHOW15" at https://silca.cc 📺 New Episodes of The Nero Show every week: http://bit.ly/2gMWc1t 👔 Support the show by buying The NERO Skinsuit: https:…
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PAUL MAGNIER, Part 2 | Inside the Flamme Rouge, Sprint Craft, Marginal Gains & Pro Workwear
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In part two of our conversation with French powerhouse Paul Magnier of Soudal–Quick-Step — one of the brightest young stars in professional cycling — we dive deep into the art of sprinting. Paul pulls back the curtain on the final 1,000 meters: how to read chaos, trust the lead-out, and time the winning move. We dig into aero gains — from wind-tunn…
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Ben Healy - My Untold Story of How Yellow Didn’t Feel Like Victory
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Ben Healy joins us to unpack a whirlwind season—how he leveled up for 2025, the tactics that win races, and the truth behind that Tour de France stage (6:24). We dig into pacing by science vs. feel, aero testing, and the one thing pros can really get in trouble over. Ben weighs in on Worlds 2025, air pollution, Pogacar & Remco, and whether Remco’s …
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Coach Russ Cox on Qualifying for the Ironman World Championship
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Michael welcomes UK-based triathlon coach and data analyst Russ Cox to unpack Ironman’s major overhaul of its World Championship slot allocation system. Drawing on his 14 years of statistical modeling and 16 years of coaching experience, Russ explains how Ironman’s shift from participation-based to performance-adjusted qualification is reshaping wh…
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LRCP Women's Awards 2025 - Who Were The Best Female Riders Of The Year?
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In this episode Patrick Broe and Benji Naesen recap the 2025 women's season and give out awards in different categories. *Exclusive deals from our trusted partners* 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JO…
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Inside Red Bull's laser-powered aero testing with Dan Bigham and the CyclingSpy
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For years, cyclists have said, “you can’t see aero.” Now Dan Bigham can. In this episode, we go inside Red Bull–Bora–Hansgrohe’s groundbreaking use of Particle Image Velocimetry (PIV), a laser-based imaging technique that effectively makes airflow around a rider visible in 3D. Dan joins Ronan and the CyclingSpy to explain how the team used helium b…
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The Story (and Science) of Endurance
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Endurance has been one of the most hotly debated topics in sports science for over three decades. From early research in the 1930s to the ground-breaking 1996 address by Prof. Tim Noakes to the American College of Sports Medicine, understanding the principles of what keeps the body going during prolonged exercise is more complex than you think. In …
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Declining Threshold, Picking Home Gym Weights, Climbing Cadence
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In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on: Declining FTP when indoors or in off-season? Should it happen? how long? Picking weight plates for your gym setup to #liftHeavyShit (post on gym next steps) What Cadence should I use on a climb (and factors related) + RLC Climbing course 💬 Have a questi…
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Regine Goh – National Triathlete from Singapore, Endurance Athlete & Gen-Z Speaker on Consistency, Resilience, and Peak Performance
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Meet Regine Goh, a national triathlete and endurance athlete from Singapore who has spent her life mastering the art of consistency, resilience, and performance. From starting competitive swimming at just four years old to transitioning into triathlon, Regine has learned firsthand the power of showing up, pushing through plateaus, and enjoying the …
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7 Things I Wish I Knew Before Lifting for Cycling
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Email me at [email protected]: https://www.strava.com/athletes/1317545IG: @landry_boboIn this conversation, Landry Bobo shares essential insights on how strength training can significantly enhance cycling performance. He discusses common mistakes cyclists make when integrating strength training into their routines and provides practical tips …
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Battling Burnout: 7 Ways to Reignite Your Triathlon Passion
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The ebbs and flows of triathlon motivation are real, and many athletes can face burnout at some point in their sporting journey. It’s a normal part of the athlete journey, but it doesn’t have to derail your love for the sport. This week, Coaches Stephen Horan and Matt Davies join Andrew to share seven practical tips for preventing and overcoming bu…
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The 5 indoor training metrics we really care about
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34:07
We’re back for part three of our indoor training series, supported by Rouvy, and this time BikeRadar’s George Scott quizzes Simon von Bromley on the five training metrics that he really cares about. Listen to episode one – https://podcasts.apple.com/gb/podcast/the-bikeradar-podcast/id1461106709?i=1000731505583 Listen to episode two – https://podcas…
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From Continental Rider to Tech Founder: The Origin of JOIN Cycling
1:09:58
1:09:58
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1:09:58
For this special episode Patrick went to visit JOIN’s Amsterdam HQ to sit down with CEO Jim van den Berg and trace his founder journey from struggling junior cyclist to WorldTour coach to building one of the sport’s leading adaptive training platforms. *Exclusive deals from our trusted partners* 👇 🚴♂️ Want to reach your goals with cycling’s smarte…
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What Every Coach Should Know About NEUROmuscular Fatigue - with Michael Gerhardy & Prof Paul Laursen
1:05:02
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1:05:02
🚴♂️💥 NEUROMUSCULAR FATIGUE, CONCURRENT TRAINING & PERFORMANCE: WHAT REALLY MATTERS IN ADAPTATION ⚡ Ever wondered how strength and endurance training compete inside the body? Prof Paul Laursen sits down with Michael Gerhardy to break down the neuromuscular science behind fatigue, recovery, and real-world performance: straight from Michael’s PhD res…
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Learn how to use your HRV along with three other essential recovery metrics to train smarter and recover better. Then try the CoachCat App → free for your first 30 days https://fascatcoaching.com/app Coach Frank Overton (the BigCat), founder of FasCat Coaching and creator of the CoachCat App, breaks down what HRV really means, why single-day number…
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Has Merida made a big mistake with its latest gravel bike? Plus wild prototype gravel rims, the worldwide testosterone crisis and more
35:53
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35:53
In this week’s news show, Jack Luke is reunited with Simon von Bromley to unpick this week’s biggest tech stories in cycling. First up is Merida’s new Mission gravel bike, which comes with just 40mm of tyre clearance. Is that enough for a modern gravel race bike? We’re not so sure. The pair then discuss a set of wild prototype gravel rims designed …
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PAUL MAGNIER, Part 1 | The Rise of the French Powerhouse
50:26
50:26
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50:26
Strap in — because today’s episode is an absolute sprint-finish thriller! We’re joined by one of the most exciting young riders in world cycling: Paul Magnier of Soudal–Quick-Step — a 21-year-old French powerhouse already rewriting what’s possible in the pro peloton. In just two seasons, Magnier has exploded to the top tier of world cycling with 24…
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From Gravel to E-Sports: How Hayden Pucker Found His Edge in Virtual Racing - Season 7 Ep. 16
46:32
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TrainingPeaks' Education Specialist, Cody Stephenson, is joined by returning guest and eSport cycling coach Zach Nehr and professional cyclist and esports racer Hayden Pucker—better known as Farm Watts—for an honest, high-energy deep-dive into the world of virtual endurance racing. We’ll hear about Hayden Pucker’s unconventional journey from riding…
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