A cycling podcast hosted by Patrick Broe and Benji Naesen. From in-depth race analysis to guest interviews and important events in the world of professional cycling, it will be discussed. The essential companion for long rides, indoor training and dreary work commutes filled to the brink with everything cycling. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Cycling Training Podcasts
BikeRadar delve into the world of road and mountain biking to bring you the best tech content in cycling. Join the team for their weekly episodes and occasional bonus episodes.
…
continue reading
Do you want to know how training makes you faster? Listen in. Kolie is a leading expert in endurance, sprint, and strength training for cyclists. Kyle is a NASA scientist and national champion sprinter on the track. Empirical Cycling is a coaching company specializing in individualized training plans for all cycling disciplines. If you like the podcast, please consider a donation at http://www.empiricalcycling.com/donate.html
…
continue reading
If you're into road cycling, triathlon, gravel cycling, or mountain biking, this podcast will help make you faster. We find industry experts on a wide range of topics to educate you on getting faster.
…
continue reading
The only podcast dedicated to making you a faster cyclist. TrainerRoad's Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT certified coaches, pro athletes, and other special guests.
…
continue reading
From the team behind Cyclist Magazine, this is a podcast for lovers of all things cycling, whether you’re a sucker for a sportive, a carbon fibre connoisseur or just Bernard Hinault’s biggest fan. Hosts James Spender and Emma Cole bring you in-depth conversations from within the world of cycling by the people that know it best, with new episodes every other Thursday. Guests have included the likes of Greg LeMond, Tyler Hamilton, Sean Kelly, Krishnan Guru-Murthy and more. Make sure to subscri ...
…
continue reading
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
…
continue reading
A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster
…
continue reading
Cycling stories from across Canada and around the world. We talk to pros who ride on the road and the trails. We also talk about gear, riding and training. It's bikes, bikes and more bikes, eh.
…
continue reading
Life lived one corner at a time. On Instagram and BlueSky @criteriumnation
…
continue reading
Podcasts from Cycling Weekly. Established in 1891, Cycling Weekly magazine has been at the heart of UK cycling for over 130 years. With a new issue out every Thursday, a website, YouTube channel and all the usual social media feeds Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
We share tips, strategies & insights on how you can use cycling as a tool for health, for happiness & longevity. World Tour riders, authors & academics - every weekday.
…
continue reading
This is The TriDot Podcast! We are here to educate, inspire, and entertain. We’ll talk all things triathlon, swim, bike, run, nutrition, recovery, & strength training, with expert coaches and special guests. So whether you are a triathlete training for a sprint, olympic, or IRONMAN event. Join the conversation, and let's improve together.
…
continue reading
Seek Travel Ride is a weekly podcast dedicated to the world of bikepacking, cycle touring, and long-distance bicycle adventures. Hosted by Bella Molloy, each episode features inspiring interviews with adventurers from around the globe, sharing their unique journeys and the stories behind their epic rides. Aiming to fuel that sense of wanderlust for bikepackers, cycle tourers, and travel enthusiasts alike, each episode explores the human side of cycling adventures, offering fresh insights, ti ...
…
continue reading
We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE
…
continue reading
The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts. Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology. Fast ...
…
continue reading
Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode i ...
…
continue reading
The world of endurance sport is ever changing: equipment, training techniques, nutrition and lifestyle advice. Every week, Andrew and Michael will discuss one novel component in the endurance ecosystem, or we will speak with an innovator in our field and let them tell their story.
…
continue reading
Ever wondered what life is like as a professional cyclist? Australian ex-professional cyclist Mitch Docker takes you inside the world of Professional Cycling. Bringing you the stories behind the individuals in the sport - from the pros in the peloton to staff behind the teams - to commentators & legends, plus training insights & debriefs on major races throughout the year. It’s all here! Newly retired from the professional peloton, Mitch is exploring his new pelotons - all the pelotons that ...
…
continue reading
Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
…
continue reading
Welcome to the Performance Process podcast, hosted by Ronan Mc Laughlin and Caley Fretz. This podcast is dedicated to unearthing and analysing the processes behind some of the most successful athletes in the world, and understanding how every rider can apply them to their own improvement. The Performance Process podcast is produced exclusively for Escape Collective members. While you'll see partial episodes on this feed please head to https://escapecollective.com/member/ to become a member a ...
…
continue reading
Welcome to the CASTELLI podcast, your exclusive access to the iconic brand that has revolutionized how pro-riders dress and pushed the boundaries of cycling clothing performance for decades. This is the pod you never knew you needed, whether you're a roadie, triathlete, mountain biker, graveler, track rider, or someone who simply loves commuting on your city bike. In each episode, we are joined by people from the world of cycling to learn the best practices for peak performance, how to dress ...
…
continue reading
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
…
continue reading
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
…
continue reading
News, tech, issues and personalities from the world of pro cycling with the Rouleur Editorial team. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
…
continue reading
How can menstrual cycle awareness and conscious menopause enhance your health, creativity and leadership? That's the question we'll explore together in the Menstruality Podcast, brought to you by Red School, where we’re training the menstruality leaders of the future. Your host, Sophie Jane Hardy will be joined often by Red School’s founders, Alexandra Pope and Sjanie Hugo Wurlitzer, as well as pioneering thought leaders, troublemakers and culture-shifters to discover how you can unashamedly ...
…
continue reading
Tune in weekly for expert insights on endurance training, cross-training, and performance, tailored specifically for masters-aged cyclists and runners. Hosted by coach Peter Glassford and author Molly Hurford, who each bring 20+ years of experience to help you enhance your performance and overall health.
…
continue reading
Hey there, welcome to the Velo Performance cycling podcast aimed at master cyclists. As an experienced cycling coach in my 50s, I understand the unique challenges faced by master cyclists. Certainly from my own experience, I'm pushing back on age, I lift heavy, regularly include hard efforts on the bike and eat well. One of my biggest ambitions with this podcast is to empower cyclists and people in their 40s, 50s and 60s to challenge the conventional wisdom that age limits our potential. My ...
…
continue reading
Back to Basics podcast cuts through the noise to focus on what matters in hospitality. Join Rachael Nemeth, CEO of Opus Training, as she talks with service industry leaders who are shaping today's workforce.
…
continue reading
1
Complete Human Performance Radio
Complete Human Performance: The Leader in Multisport Coaching
143
100
You'll get in-depth interviews with the best researchers, athletes and coaches on how to optimize athletic performance from every angle. Hosted by Complete Human Performance coaches and featuring interviews with our athletes, you'll get an unprecedented look at the best diet, training and mental techniques to take your performance to the next level.
…
continue reading
The NERO Show is a weekly video podcast that serves up unfiltered road‑cycling chat on YouTube and all major audio platforms. Hosts Chris Miller and professional cycling coach Jesse Coyle dive into breaking gear launches, performance science, training debates and the quirks of bunch‑ride culture, wrapping serious detail in a relaxed Australian tone. The show holds a 4.8‑star rating on Spotify with over 800 ratings and more than 150 episodes have aired since its launch in 2023, proof of a loy ...
…
continue reading
Training talk from around the cycling world with professional cyclists and coaches. This series is designed to provide a real insight into how the best athletes are training. No BS. No gimmicks, fads or sexy trends. Just the real deal.
…
continue reading
Dial in those workouts with deep insights and cutting-edge science from the most prominent voices in the endurance and hybrid sports world. Whether you're a triathlete, cyclist, runner, ultra-endurance athlete or coach, and many other sport types, subscribe now to learn how to train for success. Endurance Unlimited is your endurance training resource. To learn more about how TrainingPeaks can help you achieve your training goals, visit us at trainingpeaks.com.
…
continue reading
Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
…
continue reading
Dog agility training tips and discussions. We often interview agility instructors and competitors as well.
…
continue reading
Unlock your endurance potential. The Training Babble Podcast takes a deep dive into the strategy and science behind training for off-road cycling and gravel racing. Host Dave Schell brings over 20 years of coaching and racing experience, including as former Director of Education at TrainingPeaks. Each episode features interviews with experts and insiders to inform your training on topics like physiology, nutrition, mental toughness, equipment selection, and race tactics. Expect an informativ ...
…
continue reading
We cover all things cycling, training, fitness, nutrition, racing, and sports tech through our countless years of cycling. In short, we have seen some stuff, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), recent cycling news (The Leadout), and a new topic for each week. Thanks for checking out the Dialed Cycling Podcast!
…
continue reading
Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance. Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health.
…
continue reading
Follows show producer Matt Podolsky as he attempts to thru-hike the Appalachian Trail with his 65-year-old mom, Candy. Matt and his mom face extreme weather, illness, and injury as they trek 2,200 miles from Georgia to Maine. Along the way, Matt shares stories of remarkable people, surprising history, and the modern challenges facing the Appalachian Trail — all as the iconic footpath marks its 100th anniversary. Season two of Common Land was produced by The Wild Lens Collective, in partnersh ...
…
continue reading
To provide free information about cycling and training from the best riders and coaches in the world. If you love this and want more go to howtobecomeaprocyclist.com
…
continue reading
1
The Science of Breathing and Performance with Tymewear Founder and CEO, Arnar Larusson
55:49
55:49
Play later
Play later
Lists
Like
Liked
55:49
Send us a text In this episode of the Training Babble podcast, Dave Schell interviews Arnar Larusson, the founder and CEO of Tymeware, about their innovative wearable breathing sensor, the Vital Pro. The discussion covers the technology behind the device, its applications in training, and the importance of understanding breathing and heart rate for…
…
continue reading
1
This Is Why Triathletes Shouldn't Train When Sick!
1:16:16
1:16:16
Play later
Play later
Lists
Like
Liked
1:16:16
By TriVelo Coaching
…
continue reading
1
Train Like a Pro This Winter With UNO X Jonas Abrahamsen
42:35
42:35
Play later
Play later
Lists
Like
Liked
42:35
Today, we’re pulling back the curtain on the world of professional cycling. Anthony is joined by Jonas Abrahamsen of Uno-X, a rider who’s not only racing at the very top level, but completely redefining how pros prepare for the biggest races on the planet. In this episode, Jonas reveals exactly how WorldTour riders structure their winter training —…
…
continue reading
1
Ten Minute Tips #64: Diagnosing And Training Weaknesses In The Off-Season
59:33
59:33
Play later
Play later
Lists
Like
Liked
59:33
This episode we start with the old cycling adage "train your weaknesses, race your strengths" as the jumping off point to discuss strategies for diagnosing and training weaknesses in the off season. We decide for whom this would make sense as a strategy, the opportunity cost of training a weakness, low opportunity cost things to train, how race sel…
…
continue reading
1
How to Perform Muscle Tension Intervals on Zwift
7:42
7:42
Play later
Play later
Lists
Like
Liked
7:42
Muscle Tension Intervals are those big gear, low cadence masher that are like lifting weights on the bike. You can do them in the CoachCat app → https://fascatcoaching.com/app where the first month is free. The problem? Not everyone has access to a steady 3–5% climb like we do here in Boulder. That’s where Zwift comes in. In this video, Coach Frank…
…
continue reading
1
Crank Length, Aerodynamics & Cycling Myths Busted - With Prof Jim Martin & Prof Paul Laursen
1:15:17
1:15:17
Play later
Play later
Lists
Like
Liked
1:15:17
🚴♂️ CYCLING SCIENCE UNLOCKED. Crank length, cadence & single-leg secrets 🔑⚡ From mediocre road racer to world-leading cycling performance scientist! Prof. Jim Martin has spent a career merging engineering and exercise science to crack the code on performance 🚀 In this episode of The Training Science Podcast, Paul & Jim dive into: ⚙️ Crank length, …
…
continue reading
1
HOW TO KNOW IF YOUR TRAINING IS WORKING | Olympian Haley Smith | Ask a Cycling Coach 552
1:19:43
1:19:43
Play later
Play later
Lists
Like
Liked
1:19:43
🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com 🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerRoad Zwift Club 🚴 https://trainerroad.cc/TRzwiftclub // SHARE AND RATE THE PODCAST! iTunes: https://trainerroad.cc/apple2 Spotify: https://trainerroad.cc/spotify2 Google Podcasts: https://train…
…
continue reading
1
Q&A - Strength or Muscle, Spinning too much & Outside Interval Anxiety
42:00
42:00
Play later
Play later
Lists
Like
Liked
42:00
In this episode of The Consummate Athlete Podcast, Peter and Molly answer 3 listener questions about: Getting anxious about doing interval workouts outside Stacking strength days on the same day as harder bikes (double days) Are we building strength or muscle mass or both? Spinning too much ? How to know if cadence is too high. 💬 Have a question fo…
…
continue reading
1
Robyn Godfrey: Running the World: A Runner's Odyssey of Struggle and Triumph in the World Marathon Majors
50:48
50:48
Play later
Play later
Lists
Like
Liked
50:48
Robyn Godfrey is an accomplished runner, pacer, RRCA Certified Level 1 coach, and motivational speaker who began her running journey at the age of 47. What started as a personal quest to improve her health and overcome her relationship with alcohol soon evolved into a remarkable achievement: completing seven marathons, including the prestigious Wor…
…
continue reading
1
Travelling Through Mongolia - Next Level Bike Adventure: Rebecca Gross
39:30
39:30
Play later
Play later
Lists
Like
Liked
39:30
If you've ever wondered what travelling through Mongolia would be like this episode is going to take you righ there. This week Rebecca Gross is giving us an update from her bike adventures through Mongolia. Think of huge, open landscapes, river crossings, dreamy wildcamps, sandy roads, headwinds, yurts everything! Be sure to follow Rebecca via her …
…
continue reading
1
How Athletes With Type 1 Diabetes Can Win the Performance Game - With Dr Sam Scott & Prof Paul Laursen
1:08:43
1:08:43
Play later
Play later
Lists
Like
Liked
1:08:43
💉🏃♂️ EXERCISE, GLUCOSE & PERFORMANCE — RETHINKING DIABETES MANAGEMENT ⚡ What happens when sports science meets blood sugar science? 🤔 Dr. Sam Scott joins Paul Laursen to unpack how exercise, nutrition, and technology collide in the quest to help athletes, and everyday people, to thrive with diabetes. 📈 The real challenge of blood glucose managemen…
…
continue reading
1
ow to Crush MEGA Long Indoor Trainer Rides (and Actually Enjoy It)
14:32
14:32
Play later
Play later
Lists
Like
Liked
14:32
In this conversation, Landry Bobo discusses the challenges of winter cycling, particularly the necessity of long trainer rides. He shares insights on how to make these rides more enjoyable and effective, emphasizing the importance of mindset, proper setup, and various techniques to enhance the experience. Bobo encourages cyclists to embrace the tra…
…
continue reading
1
Longevity Starts in Your Brain with Kayla Barnes Lentz
19:59
19:59
Play later
Play later
Lists
Like
Liked
19:59
In this powerful and practical episode, recorded live at a major biohacking conference, Jim sits down with longevity and health optimization expert Kayla Barnes to dive deep into the science of building a better brain. They explore everything from the basics—like sleep, food, movement, and stress reduction—to advanced biohacking tools and tests for…
…
continue reading
1
The New Improved Way Of Coaching & How You Can Use It This Winter With Alex Welburn
2:14:59
2:14:59
Play later
Play later
Lists
Like
Liked
2:14:59
For decades cycling was ruled by numbers - threshold, TSS, zones and performance management charts but there is a new and more modern way to coach. And it's a lot more effective. In fact the old systems might actually be holding you back. Today Anthony sits down with one of the best coaches in the world, Alex Welburn, whose pioneering and cutting e…
…
continue reading
1
An Inside Look at FitLogic—the Intelligence Engine Powering TriDot & RunDot
1:25:48
1:25:48
Play later
Play later
Lists
Like
Liked
1:25:48
In this special TriDot and RunDot crossover episode, Andrew and Carrie are joined by Predictive Fitness CEO Jeff Booher. The three of them explore how TriDot and RunDot are revolutionizing training for triathletes and runners. Jeff shares his journey as both an athlete and coach; explaining how his own athletic ambitions inspired the tech breakthro…
…
continue reading
1
#639 - IRONMAN World Champs 2025 Kona
1:12:15
1:12:15
Play later
Play later
Lists
Like
Liked
1:12:15
We review the racing at the IRONMAN World Champs 2025 in Kona. Plus, we bring you the audio from the post-race conference with the top 5 finishers. LINKS: IRONMAN World Championship Kona at https://www.ironman.com/races/im-world-championship-konaBy Bevan McKinnon
…
continue reading
1
Going Long - FREE SPEED: the importance of off-road riding skills
34:08
34:08
Play later
Play later
Lists
Like
Liked
34:08
Ian, Steve and Dan discuss ways to go faster on the trail Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
4 tips to make indoor training more realistic, from BikeRadar’s expert tester
42:42
42:42
Play later
Play later
Lists
Like
Liked
42:42
With autumn arriving and winter on the horizon, our thoughts are turning to indoor training. In the first episode of a four-part series supported by Rouvy, George Scott quizzes BikeRadar’s indoor training guru, Simon von Bromley, on how to make the experience more realistic and interesting, to keep your motivation up through the winter months. Got …
…
continue reading
In this episode of Patrick Broe and Benji Naesen recap the last monument of 2025, Il Lombardia. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenLombardia 👉 https://www.maurten.com 🚴♂️ Want to reach your goals with cy…
…
continue reading
1
Cycling Ireland to Australia: Endurance and Adventure – Fergal Guihen (Part 2)
1:14:19
1:14:19
Play later
Play later
Lists
Like
Liked
1:14:19
This is part 2 of Fergal Guihen's travel adventure from Roscommon, Ireland to Sydney, Australia. You can listen to Part 1 here. In Part 2 of his ride from Ireland to Australia, Fergal Guihen shares what it took to push through freezing nights in China, a terrifying attack and being suspected as being a spy in Iran, discovering Afghanistan, and tack…
…
continue reading
1
12 Lessons from 300 Episodes! + Running Shoe GIVEAWAY
1:00:22
1:00:22
Play later
Play later
Lists
Like
Liked
1:00:22
300 Episodes. Hundreds of lessons. One Big Giveaway. In this special 300th episode, we look back on what we’ve learned from coaching, racing, and talking to some of the best endurance athletes and coaches in the world. You’ll hear our 12 biggest lessons from 300 episodes of training, racing, and improving-plus how you can win a free pair of ASICS M…
…
continue reading
1
The Bedtime Snack That Burns Fat While You Sleep With Dr. Michael Ormsbee
46:42
46:42
Play later
Play later
Lists
Like
Liked
46:42
Late night snacking has always been a big no no, especially for us weight conscious cyclists BUT today Anthony digs deep into a recent study that shows that bedtime protein shakes can actually boost fat loss, accelerate muscle growth, help in recovery and speed up your metabolism. One warning though, do this the wrong way and you'll wipe out all th…
…
continue reading
1
Bike theft decriminalised? Plus NEW Shimano groupset, UCI helmet rules and more…
34:57
34:57
Play later
Play later
Lists
Like
Liked
34:57
On this week’s episode of the BikeRadar news podcast, Jack Luke is again joined by Simon von Bromley to discuss the biggest tech stories in cycling this week. First up, Jack and Simon discuss the UCI’s recently updated helmet regulations for the 2026 road racing season. As all too often, the updated rules appear to leave plenty of room for riders a…
…
continue reading
1
Going Long - Route plotting masterclass with MTB Epics
53:32
53:32
Play later
Play later
Lists
Like
Liked
53:32
We spoke with Matt Jones and Vince Major, the brains and braun behind ultra events company MTB Epics, about their evolving approach to route planning Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
Adapting Your Coaching for Esports Success - Season 7 Ep 14
54:59
54:59
Play later
Play later
Lists
Like
Liked
54:59
Zach Nehr dives deep into the world of cycling esports, unpacking its rapid evolution and what it takes to train and coach athletes for peak performance—indoors and out. Matti and Zach explore Zach’s background of collegiate racing and coaching to the professional road scene, and how the pandemic unexpectedly propelled him into the universe of indo…
…
continue reading
In this episode (32:54) In this episode, we unpack FOMO, the Fear of Missing Out, in the world of dog agility. From chasing every seminar and trend to feeling left behind when others seem to improve faster, we talk about how FOMO affects both handlers and dogs. Drawing on psychology, personal experience, and plenty of agility-specific examples, we …
…
continue reading
1
REPEATABILITY BEATS FTP? CX vs. XC POWER BREAKDOWN | Tobin Ortenblad | Ask a Cycling Coach 554
1:05:46
1:05:46
Play later
Play later
Lists
Like
Liked
1:05:46
// UPDATE ON LITTLE SUGAR GROUP RIDE // Saturday, Oct. 11 at 9:00am! Will leave from Finish Line for a 11.7mi route that covers the finish. Route: https://www.strava.com/routes/3411217966276238992 🚀Try TrainerRoad risk-free! 👉 www.TrainerRoad.com 🏁 Race with us in the TrainerRoad Throwdown Series!: https://trainerroad.cc/TRrace 🤝Join the TrainerR…
…
continue reading
1
FT392: Potluck Discussion - Altitude Downsides, Fatigue Weeks with Limited Time, and the Auto-Pause Debate
35:58
35:58
Play later
Play later
Lists
Like
Liked
35:58
In this week’s potluck episode, we discuss whether there are issues with coming down from altitude, how to do a fatigue week with limited time, and whether or not to use auto-pause. Learn more about your ad choices. Visit megaphone.fm/adchoicesBy Fast Talk Labs
…
continue reading
THIS EPISODE IS A GROW THE GOOD REPLAY // I'll let you in on a secret: communication is not just about talking and using words. It's about listening. Yes, the foundation of communication is being a good listener. As a health and wellness coach, I've received formal training in communication, plus recording over 350 hours of podcasts has been a mast…
…
continue reading
1
Julie Weiss – The Marathon Goddess: 52 Marathons in 52 Weeks for Pancreatic Cancer & a Legacy of Hope
49:47
49:47
Play later
Play later
Lists
Like
Liked
49:47
In this episode of the Tough Girl Podcast, I’m joined by the incredible Julie Weiss — also known as The Marathon Goddess. Julie’s story is one of resilience, healing, and purpose. After losing her father to pancreatic cancer, she set out on an extraordinary mission: to run 52 marathons in 52 weeks, raising awareness and funds for pancreatic cancer …
…
continue reading
1
Fitness Industry Myths - With Raquel, Sofia, and Anthony
1:08:52
1:08:52
Play later
Play later
Lists
Like
Liked
1:08:52
What Fitness Industry myths bug you the most, and why? Anthony, Raquel, and Sofia discuss and pick apart all the myths that bug them as athletes, humans, and coaches who've been in this space and coaching people for a long time. They discuss: - The myth of "if you're not fit, it's because you don't want it bad enough": the erasure of complex factor…
…
continue reading
1
216. How to Manage the Emotional Heat of Menopause (Alexandra & Sjanie)
58:00
58:00
Play later
Play later
Lists
Like
Liked
58:00
Menopause is an immense life event, a great initiation. Not only is it a complete hormonal shift in the landscape of your overall health, it’s also a psycho-spiritual transformation, which can bring with it a huge emotional rollercoaster. Rage, grief, emptiness, exposure, hurt, anxiety - they can all create a sense of groundlessness in menopause, t…
…
continue reading
Nasal strips are back in vogue appearing on the noses of more and more WorldTour riders and Instagram ads alike. But do they actually help you perform better, or are they just another marketing-driven marginal gain? In this episode, Ronan Mc Laughlin is joined by coach and tech writer Andy Turner to dig into the science behind the performance claim…
…
continue reading
1
BONUS - The Race to Save the Cherokee Language
23:44
23:44
Play later
Play later
Lists
Like
Liked
23:44
This bonus episode comes from The Broadside, produced by North Carolina public radio. The Broadside explores stories from the American South, focusing on topics that might not be on the front page, but deserve a closer look. This episode is one that I think will be of particular interest to listeners of Common Land. “The race to save the Cherokee l…
…
continue reading
1
Ultra-Light Wheels Are Not Faster | NERO Show Ep. 145
1:15:57
1:15:57
Play later
Play later
Lists
Like
Liked
1:15:57
Carbon wheels are deeper and lighter than they ever have been, but are they any good to ride? We re-visit some of our opinions from 12 months ago. Chris reviews the latest Continental road tyres and Dog Or Fast bike has a full kennel of bikes. 🛒 Free 30 Day Trial with JOIN Cycling App: https://Join.cc/neroshow 📺 New Episodes of The Nero Show every …
…
continue reading
In this episode of Patrick Broe and Benji Naesen preview the last monument of 2025, Il Lombardia. *Exclusive deals from our trusted partners* 👇 🚴♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Ind…
…
continue reading
1
The Art of Suffering With Gravel Pro Danni Shrosbree
49:05
49:05
Play later
Play later
Lists
Like
Liked
49:05
Today, Anthony is joined by one of his favourite gravel racers, Danni Shrosbree, for an inspiring chat about life on and off the bike. They dive into the world of gravel racing, covering equipment, training, and the intense challenge of the Lifetime Grand Prix. Known for thriving in tough, technical, and long races, Danni shares what drives her to …
…
continue reading
1
How To Leverage Late-Season Fitness For Big Gains
13:37
13:37
Play later
Play later
Lists
Like
Liked
13:37
OVERVIEW The end of the summer cycling season is the best time to leverage a season's worth of fitness and training without the pressure of upcoming goals. It's the time when you can go have epic adventures, work on performance limiters, go hunting for Strava PRs and KOM/QOMs, complete end-of-season performance tests, and much more. Coach Adam Pulf…
…
continue reading
1
A Yarn with The Legends: Daniel & Lionel from The Cycling Podcast
1:46:41
1:46:41
Play later
Play later
Lists
Like
Liked
1:46:41
Life in the Peloton is proudly brought to you by MAAP Guys, it’s here - the final episode of Life In The Peloton for 2025! This season has absolutely flown by; it feels like yesterday I was cracking open a Coopers at the Tour Down Under back in January getting warmed up for the year ahead, but here we are, the Il Lombardia of the podcasting calenda…
…
continue reading
1
Uijtdebroeks’ Shock Transfer & The 2026 UCI Calendar Is Out! | LRCP Weekly #21
1:04:41
1:04:41
Play later
Play later
Lists
Like
Liked
1:04:41
…
continue reading
