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Cycling Performance Club Podcasts

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The Cycling Performance Club

Cyrus Monk, Dr. Jason Boynton, and Damian Ruse

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Welcome to The Cycling Performance Club Podcast! The podcast where a panel of scientists, pro-cyclists, and cutting-edge coaches discuss topics in training, performance, science, and all things cycling! Our mission is to provide the best in cycling performance knowledge and practical advice for you and the greater cycling community. You can support the podcast by becoming a member of The Club.
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Andy Murphy uses his 12 years of experience working with VIP clients such as Saudi Arabian Royalty, TV producers & world-champions to give you a competitive edge in your business and life. Join him while he uses his wisdom to interview world-class entrepreneurs, internet marketers, martial artists, Ironmen, Forex experts, and copywriters, from around the world.
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Pat brings you the sharpest analysis of news and current affairs on the radio and fresh perspectives on the issues that will define a generation. Breaking news is interwoven with reflective news features and reports from a variety of reporters based across the country. Experts are on hand to guide listeners on everything from consumer and employment rights and health issues to savvy holiday options. And Pat is joined by all the best personalities from the entertainment world. Listen and subs ...
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Most people know Alcatraz as the infamous prison in San Francisco Bay, a place of punishment, isolation, and harsh living. Yet the story of the island is much richer than that. Long before it became a federal penitentiary, Alcatraz had gardens. In fact, the history of gardening on the island stretches back three times longer than its life as a pris…
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VHI, Laya and Irish Life Health (ILH) recently announced further rate increases from the 1st of October. For VHI and ILH, the average increase will be 3% whereas the Laya average increase will be 4.5%. To discuss the increases and how to get the best deal was Dermot Goode health insurance expert with Healthinsuranceireland.ie.…
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European leaders are meeting in Copenhagen today to discuss continued support for Ukraine. It follows one of the largest attacks of the war over the weekend where at least four people were killed in Kyiv. Sean Bell Former Fighter Pilot, Military Analyst and Co-Host Of The Red Matrix Podcast, in Kyiv joins us from on the ground in Kyiv.…
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Taoiseach Micheál Martin is among several EU leaders gathering in Denmark today for an informal European council meeting to discuss defence and drone incursions. Ministers across several departments have clashed with the Department of Public Expenditure and Reform. We discuss this and more with Harry McGee, Political Correspondent with the Irish Ti…
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Daft, broken process for the ‘surrender’ of driving licenses. There are about 11,000 cases per year where a driver is disqualified. That can be for reaching 12 penalty points, or for getting a disqualification from a court. When disqualified, you are supposed to hand over the document itself within 14 days. We ask why was only one disqualified driv…
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Meta boss says Irish parents should take charge of kids’ Instagram and Facebook usage more. Launching new teen accounts in Ireland, Meta’s Global Head of Safety, Antigone Davis, said that parents should step up to judge whether content their kids see is ‘free speech’ or ‘harmful’. We discuss further with Jess Kelly Newstalk's Technology Corresponde…
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Only 13 men will begin their studies for the priesthood this autumn. The number is down from 21 last year and takes the total number of Seminarians for the country’s dioceses to 77. But just why is this number falling? Pat discusses this further with Fr Paddy Byrne, Parish priest of Abbeyleix, Co Laois.…
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Bali has become on the most popular holiday destinations in recent years. With a tropical climate all year around alongside lively beach clubs, relaxing yoga retreats and fresh acai bowls. We ask Is Bali the tropical paradise that social media portrays it to be? All to discuss with Ruby Borg, Social Media Editor at Lifestyle with The Telegraph.…
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A US peace plan for Gaza has been welcomed by European and Middle eastern leaders. President Donald Trump has warned Hamas to accept it. Pat discusses this and more with Duncan Bullivant, Special Advisor to the Head of the Bosnia peace keeping mission and Ceo of the Henderson group, an international risk management advisory.…
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What started as an empty shop window in Mullingar has now resulted in a thriving business with two locations, and hopefully another bestselling book, good together on the cards. Una Leonard is the successful owner of 2210 Patisserie, and her new book Good Together looks at recipes for the moments that matter. Una Leonard, Author and owner of 2210 P…
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A leading oncologist has warned that public patients are being denied ­powerful new cancer drugs which could keep them alive for longer or in some cases, cure them, while these same drugs are available to people who have health insurance. The oncologist in question, Dr. Michael McCarthy, a cancer specialist in Galway University Hospital, who has lo…
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Would you cycle across Dublin city if you were met with green lights all the way? Well, cyclists in Copenhagen are about to get just that! A new initiative is set to be launched that will see synchronized traffic lights on key roads, allowing cyclists to travel at about 20km/h. But is this feasible in a city that has cars driving around? Ajit Niran…
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Apple is now calling for reforms to EU anti-monopoly legislation and claims they may stop shipping some of their products to the EU if no changes are made. The company is criticising Brussels’ tech regulations and argues that user experience is suffering as a result. Joining us to analyse and discuss this dispute was technology editor with the Iris…
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The number of women in the labor market has dramatically increased in the past few years with double the figures in recent times. Despite the increase in women working, a new survey shows that 50% of women have turned down a career or business opportunity due to family responsibilities. We ask what are the biggest barriers facing women in business …
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A look back on the news stories of the week with our Friday Forum. Joining Ciara Doherty was Séan Fleming, Fianna Fáil, Laois TD. Chair of the Oireachtas Committee on Infrastructure and NDP Delivery. Spokesperson on Infrastructure Delivery, Duncan Smith, Labour, Dublin Fingal East TD. Party Whip and Foreign Affairs and Trade; Defence and Claire Sco…
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Dublin's city dwellers walk past it every day, workers orient themselves by it's geography, but how many of us in the Capital can actually say we've been in the Liffey, or even thought about jumping in for a quick dip? Well, a new Public Water Sports Centre hopes to turn the rivers lonely tide and get more Dubliners sailing, kayaking and watercycli…
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Looking ahead now to a busy weekend in sport, the 45th Ryder Cup begins today, Team USA will be hosting Team Europe in Farmingdale, New York. England and Canada face off in the Women’s Rugby World Cup Final set for Saturday, with New Zealand and France competing for Bronze. The Premiere League back again this weekend. A Dublin derby, and the NFL co…
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Over the past number of days but the rate of road deaths in Ireland almost equal to the number of deaths over the same period in 2024. Three people died in separate accidents on Irish roads over the weekend as well as one cyclist in Cork City. So with the high levels of road accidents, who is to share the blame and how much is put on cyclists? All …
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With the budget for 2026 just around the corner, childcare costs are on the high agenda for the government this year. Minister for Children Norma Foley is expected to introduce a tax relief for parents this year to reduce costs but how will this impact providers? All to discuss with Jack Horgan Jones, political correspondent with the Irish Times an…
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Tom Brady at Birmingham, Ryan Reynolds and Rob McIlhenney at Wrexham. When it comes to unusual owners of football clubs, there have been some really remarkable stories over the last few years. But while supporters and staff might get excited about the possibilities offered by those at the helm of their club, there is no shortage of cautionary tales…
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We often hear about the sale of drugs on the dark web, but what if it's actually just as easy to order drugs, as it is to order a pizza to your door? A rise in demand for instant access to drugs has led to the development of apps, and the use of apps already in existence, to buy and sell illegal substances. Our reporter Emily Keegan investigates th…
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There is no evidence that taking paracetamol causes autism. The painkiller acetaminophen or paracetamol is one of the most widely taken drugs during pregnancy, used by roughly half of all pregnant people worldwide. Professor Luke O’ Neill debunks the dangerous and unsafe myths said by Donald Trump.
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As budget day looms closer, the Taoiseach has announced that second homes will not fall under the first-time buyers' scheme. However, housing is still expected to big a big part of the budget as a tax break for developers is set to be on the cards. But will this help the government reach their housing targets as wages in the construction industry c…
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