We take your questions about life, Earth and the universe to researchers hunting for answers at the frontiers of knowledge.
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Cycling Life Podcasts
The mountain bike podcast that sometimes forgets to talk about mountain bikes... Hosted by Olly Wilkins and Davi Birks #theridecompanion
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I created this podcast to help smart, successful women like you finally get everything you want in love—and in life—by turning your attention inward, where real transformation begins. Because the truth is: when you change, everything does. This isn’t another podcast about how to “fix yourself” to be chosen. It’s about becoming so whole, grounded, and self-led that you choose what—and who—gets to be in your life. As a former psychotherapist turned truth-teller and life disrupter, I’m not here ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Yarra Bicycle Users Group promotes urban cycling. Providing support to campaigns to improve cycling conditions and awareness; demystifies cycling technology and helps to reveal the diversity of cyclists, from children to commuters to lobbyists.
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A podcast about the founders, the innovators, and the remarkable people in the cycling industry and the stories about the icons they've created. Escape Collective is member-funded. If you like this podcast please consider supporting us by becoming a member: https://escapecollective.com/member/
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Welcome to Dynamic Life Cycles, where host Jarrad Connolly shares stories of individuals met along his journey, all while riding and racing anything with two wheels. From heart-pounding races to soul-stirring encounters, join us as we explore the profound human connections and adrenaline fuelled passions that shape our experiences.
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Welcome to the Mid-Atlantic Gravel, Travel & Dirt podcast. We are here to discuss the adventure bike lifestyle - the people, places, and events involving gravel, bikepacking, bike camping, bike touring and trails.
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Bike Life celebrates the journeys of touring cyclists and the hosts who welcome them—sharing real stories, insights, and adventures from the global Warmshowers.org Foundation community.
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Pro Triathletes Eric Lagerstrom, and Paula Findlay, team up with their friend and amateur triathlete Nick Goldston to hang out and answer questions about triathlon. https://www.thattriathlonlife.com
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Welcome to King of the Ride podcast, hosted by Ted King. A professional road cyclist turned gravel racer... err, rider? I still have that competitive bug now 20 years into my professional racing career, but poking around the overarching cycling community is what piques my interest. Slinging maple syrup (hello UnTapped!), leading rides, hosting camps, and just enjoying life on two wheels, I have the chance to chat with athletes, entrepreneurs, and all walks of life who love the bicycle. Hop o ...
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Poems and prose about cycling, nature, and sustainability.
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Something Was Wrong is an award-winning docuseries about survivors' discovery, trauma, and recovery from crime and abuse.
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Life on Two Wheels - Voices From the Pack. A LIVE weekly podcast about all things cycling from the longest surviving podcast covering road, mountain, gravel and track cycling. Multiple attempts at humor included. Like a ride with friends, but one is an a-hole. Hosted on Acast. See acast.com/privacy for more information.
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Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or ...
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Classic albums, told by the people who made them.
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Grow the Good, formerly The Sonya Looney Show, is your guide to continual personal growth, meaningful connections, and positive impact in the world. Challenge the idea that you are broken or need fixing. Instead, discover how to cultivate the good that already exists within you and amplify the strengths and potential you may not yet realize you have. Grounded in the science of positive psychology and guided by the pillars of purpose, vitality, resilience, hope, and connection, each episode i ...
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Periods! Let's get into it. Comedians and real-life friends Kate Elston, Meghann Hayes, and Meg Trowbridge are talking (and singing) about periods. And they think you should be, too. Whether you have a period, had a period, will have a period, or love someone with a period, this podcast is for you. Featuring segments like Why I Cried This Week and Read My Labias, as well as interviews with fellow period-havers, this podcast is for all those people who are sick of having to whisper “do you ha ...
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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“Breaking the Cycle of Poverty” explores why poverty remains such a persistent problem in the United States and how individuals and organizations can help people secure economic independence and a higher quality of life.
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Women's Health is your destination for compelling, stand-out series that touch on all aspects of women's health. While each series may focus on a different topic, they're united in their commitment to candid conversations that destigmatize women's health issues and highlight real life people. This podcast feed is powered by Pfizer.
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This is Song Cycle, where we gab with cool people who bring their innovative ideas and projects to life to contribute to a more vibrant society through song. Join the conversation!
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We all play a part in creating a more caring world. In this podcast, we’ll delve into what makes care so essential by exploring the key elements of the cycle of care. Through real-life stories and research, we’ll uncover practical ways to understand and integrate care into our world.
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We cover all things cycling, training, fitness, nutrition, racing, and sports tech through our countless years of cycling. In short, we have seen some stuff, so we draw off our experiences as masters cyclists who have been training and racing for the better part of our adult lives. Our typical podcasts include a weekly recap of our training and racing (The Backpedal), recent cycling news (The Leadout), and a new topic for each week. Thanks for checking out the Dialed Cycling Podcast!
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Podcast host Jeff Barber, Editor-in-Chief at Singletracks.com, aims to inform and inspire with topics and interviews from the mountain bike world. Since 2015, we have been sharing weekly stories from under the helmets of the most inspiring and influential mountain bikers. Join us as we learn from top athletes, product designers, trail builders, coaches, mechanics, artists, and leaders in the mountain biking community.
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Hey there, welcome to the Velo Performance cycling podcast aimed at master cyclists. As an experienced cycling coach in my 50s, I understand the unique challenges faced by master cyclists. Certainly from my own experience, I'm pushing back on age, I lift heavy, regularly include hard efforts on the bike and eat well. One of my biggest ambitions with this podcast is to empower cyclists and people in their 40s, 50s and 60s to challenge the conventional wisdom that age limits our potential. My ...
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The Matchbox podcast presented by Ignition Coach Co - a cycling show that covers training-related topics in a discussion-oriented format. Show hosts, Adam Saban and Kaitlyn Maddox, are endurance coaches with Ignition Coach Co who share a passion for expanding their knowledge of endurance training. They have also competed as elite cyclists across various disciplines and often lean on their experiences competing at the highest level to provide unique perspective into the world of bike racing. ...
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Hosted By Jace Hudson owner of The Fast Life Garage brings you real conversations with the men and women behind the motorcycle industry and scene.
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Abandoning Cycles is a transformative podcast dedicated to those ready to step out of patterns rooted in relationships that no longer serve their growth. Whether shaped by caregivers, friends, or partners, these cycles often run deep—impacting our self-worth, decisions, and identity. Through honest conversations, expert insights, and real-life stories, we explore how to recognize harmful dynamics, unlearn inherited behaviors, and cultivate healthier relationships with ourselves and others. T ...
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Cycling stories from across Canada and around the world. We talk to pros who ride on the road and the trails. We also talk about gear, riding and training. It's bikes, bikes and more bikes, eh.
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Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you! Watch, Subscribe, and Follow us ...
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Intentionally Vicarious: Having more fun than anyone else you know! - Self-Actualization - Lifelong Learning - Think About It - Explore - Try New Things - Life A Full Life
Todd Youngblood: Learning to have more fun than anyone else you know. - Sel
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You've got a good job, you're paying all the bills, you've got awesome people in your life... Now what? What else??? What next??? How on earth do you sort through all the options of fulfilling, exciting things you COULD do? You gotta' be intentionally vicarious... Listen to in-depth stories of what other successful people are doing to reach self-actualization!
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You know the feeling — stuck, uninspired, burned out… and quietly wondering if life is meant to feel this disconnected. The Uncharted Way brings you real stories, powerful conversations, and truth-telling moments to help you break old patterns, reconnect to yourself, and start living on purpose. Hosted by The Growth Goddess, herself, Sari Cowsert, a fierce and compassionate guide for awakening humans, this podcast is for anyone who’s tired of going through the motions — and ready to reclaim ...
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Hosted by ultra endurance and adventure cyclist Mel Webb, Detours brings you stories from inside the world of bikepacking and ultra cycling, featuring racers, community members, race directors and more. This show is about celebrating the journey, and the detours along the way, as much as the destination. We're especially passionate about providing space for folks that identify as women to share their stories and hope to inspire more people to ride bikes.Presented by Albion CyclingHave a topi ...
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Cycles and Sanctity Podcast | Understand your Cycle and NFP, Grow in Holiness
Jane Snyder: Catholic Mindset Coach, Billings Instructor, NFP Coach, Marriage Prep
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Have you ever considered that understanding your cycles could be part of your path to holiness? In this podcast, Mama Jane will talk about everything uniquely beautiful about a woman’s cycle and how it affects every area of her life! As a Catholic mindset coach and fertility awareness instructor, she understands how important our thoughts can be. Come join in the fun as we remember that every woman is unique, every cycle is unique and we are all called to sanctity. Jane Snyder’s clients lovi ...
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4 THE LOVE OF POG is Matthew, Lawrence, Andy and Stuart - London-based friends for more than 20 years. Now joined by Steve, they watch and talk about cycling, but also about food, footie, family life, and anything else that takes their fancy. But mostly, about cycling.
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Fresh and practical ideas to help you deal with life‘s challenges from psychology, personal development, and the world of work. My guests and I share innovative ways to help your personal growth, and protect mental health. My aim to sweep away the doubts and uncertainties that often prevent people from sorting out the things that bug them and living a better life.
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Join me and our guests as we speak about Health, Politics, Economics, Spirituality, Education, Psychology, and living an inspired life.
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A weekly one-hour conversation with guest experts and callers about travel, cultures, people, and the things we find around the world that give life its extra sparkle. Rick Steves is America's leading authority on travel to Europe and beyond. Host and writer of over a hundred public television travel shows and author of 30 best-selling guidebooks, Rick now brings his passion for exploring and understanding our world to public radio. Related travel information and message boards on www.rickst ...
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Level Up Life is a podcast that blends fitness, mindset, and personal growth. We share stories, strategies, and interviews focused on transforming both mind and body, empowering listeners to take control of their lives and achieve their goals.
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Want more adventure in your life? Hear real adventure travel stories and practical insights from people who explore the world in bold and meaningful ways by bike, on foot, and close to home. Seek Travel Ride is an adventure travel podcast for anyone curious about travel and looking to bring more adventure into their everyday. Host Bella Molloy chats with adventurers and everyday people about bicycle touring, cycle touring, bikepacking, long-distance cycling, and other human-powered adventure ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Do you find therapy overwhelming? It doesn’t have to be. The concepts in therapy are simple and practical, and you can use them to change your life today! Hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, bring the life-changing concepts of therapy into your daily life. To learn how to apply therapy to your everyday life and become the best version of yourself, subscribe to “Everyday Therapy” wherever you get podcasts!
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Cycles and Seasons is a podcast for all women in all seasons of life. Hosted by integrative nutrition coach and hormone health expert ,Jennifer Redmond, each episode dives deep into the phases of a woman’s life, offering holistic insights on hormonal health, fertility, perimenopause, and menopause. Whether you're seeking to optimize your fertility, find balance during perimenopause, or embrace the changes of menopause, this podcast provides expert advice, real-life stories, and practical tip ...
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The CyclingTips Nerd Alert Podcast dives deep into the bikes and tech we all love. Road, gravel, mountain bikes, we cover it all. Hosted by James Huang, Dave Rome, and Caley Fretz.
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Ever wonder what happens when you combine cross-country cycling, charity work, and a love of soccer? Follow Jessica Lawrence’s epic journey from Connecticut to San Diego, raising money for youth sports and catching professional matches along the way. It's part travelogue, part fundraiser, and entirely powered by two wheels and determination. From c…
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Episode 169 - Adapting Your Training to BIG Life Changes
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Episode 169 - Adapting Your Training to BIG Life Changes Hello everyone. Welcome to the latest episode of The Matchbox Podcast powered by Ignition Coach Co. I’m your host, Adam Saban, and on this week’s episode we’re talking about how to adapt your training when life throws you BIG changes. As always, if you like what you hear, share this with your…
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The margins in downhill are razor thin, and Norco Race Division lives in that space. We sat down with Gracey Hemstreet, her mechanic Brett Ward, and data lead Jeff Hunter to unpack how a modern DH race program actually works, from early mule frames to a bike chasing its final few percent. We get into the craft behind setup decisions: pushing alumin…
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Breaking Cycles, Building Futures: A Deep Dive with Carrie Everett
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In this inspiring and deeply human 12th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Dave “Waz” Wazny sit down with someone who brings both personal history and powerful transformation to the table,Carrie Everett, owner of C and A Servicez LLC and creator of Safiee. This episode hits close to home. Ad…
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Welcome to 2026 (and Hello, YouTube Friends)
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We’re starting 2026 with a quick hello and a warm welcome to our YouTube listeners. This brief episode explains a small but intentional shift in how we’re sharing the show. We’re re-routing back to audio-only to stay aligned with what feels best for us. If you’re joining us from YouTube, thank you. If you’ve always been here in audio, thank you. We…
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How To Microdose GLP-1 (& How To Make Eating Less EASY Even After You Stop Your Peptides) With Geoff Cook of NOOM
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Full Show Notes: https://bengreenfieldlife.com/noompodcast/ In this episode, Geoff Cook, CEO of Noom, talks about the science and practicalities of GLP-1 microdosing for weight loss and longevity. He breaks down what microdosing means, how Noom combines low-dose GLP-1 with behavior change programs to promote sustainable results, and the broader hea…
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Mindfulness in Action: Letting Go, Embracing What Matters Next
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In this special Mindfulness in Action episode, I’m sharing a very personal reflection from the trails of Squamish, BC where muddy puddles, forest quiet, and time on the bike create space for clarity. For the first time in over 22 years, I’ve made the decision to step away from competitive bike racing. Not because I can’t race, but because my life, …
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Holiday Throwback: Hannah Simon's 2024 Silk Road Mountain Race
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Happy New Years Detours listeners! We'll be back on Jan. 8 with a brand new episode, but in the meantime we've got an awesome throwback to our first ever in person recording with Hannah Simon back in August 2024. This episode gets me fired up for the racing season ahead is the perfect companion for your next long ride. *** Hannah Simon took the wom…
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Young Salt At 60 — The Most Exciting Chapter Yet
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“When I tell people I started sailing at sixty, they’re shocked. We don’t see our sixties as a place to begin — which is tragic, especially if you’ve invested in your health. What’s the point, if not to do something fantastic?” In this New Year’s Eve episode of Ageless Athlete, I sit down with Deborah Hammett, a former school principal who did some…
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The Best Moments of The Ride Companion (2025)
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Companionship, THANK YOU you for an incredible year! Join Olly and Davi as they look back at their personal favorite moments from The Ride Companion in 2025 plus, all the top moments as voted for by you. Episode Sponsors:- - For a limited time, our listeners get 60% off FOR LIFE AND 2 Free Gifts at Mars Men when you use RIDE at https://mengotomars.…
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The racing was good, if not great. What could make it better? Hmmm... Sign up for more at Packfiller.com Hosted on Acast. See acast.com/privacy for more information.
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Chris is a retired Navy veteran who fell in love with the FXR world while stationed in San Diego. After putting in 20 years with the Navy, he now resides in New Braunfels, Texas, is a professional lever Facebook marketplace shopper, and a curator of mighty fine Harley Davidson FXRs Chris Instagram https://www.instagram.com/inkaholic1904/ Join our P…
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Motorcycles and Photography with James Folder #446
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James is a Kansas City-based photographer who is also embeded in the motorcycle scene. From capturing some amazing images of the culture to showcasing the aesthetic of Kansas City, I noticed his work from his recent trip to Born Free TX and had to have him on our podcast! James Instagram: https://www.instagram.com/one38kc/ Join our Patreon communit…
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It’s Just Information: How Meaning Shapes Your Emotional Life – Tinycast
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Here's an idea that can have real impact in a person't life. When someone says “I’m unhappy”, “I need to see you in my office at 3.00”, or “Don’t call us, we’ll call you”, the chances are the listener will provide their own overlay of meaning and start to worry. In which case, it’s the MEANING (not stated but provided by the listener) which trigger…
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Bike Adventures in the Australian High Country: Reaching the Horn
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This week I'm sharing some of my own riding adventures - specifically ones I took just a few days ago over Christmas. I was camped by the Ovens River near Bright in Victoria, and I enjoyed some fantastic riding. This included a memorable cycle to The Horn, a lookout located 11kms further on from Mount Buffalo in Victoria. It's a climb I'd dreamt of…
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It made me angry ...until it made me embarrassed …and then I got motivated
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Speaking of unintended consequences... We all need to be aware of the "Benefits Cliff." It just might be the most perverse scenario that creates a really, REALLY massive disincentive to the working poor.By Todd Youngblood
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In this episode, I (Davi) reflect on the lessons I've learned this year through building the podcast and business, navigating burnout, deepening friendships, saying no more often, and learning when to slow down. I talk about why community doesn't have to be wide but it does have to be deep, why you can't outwork your nervous system, how guilt shows…
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How the Stories You Tell Yourself Can Wreck a Relationship, and How to Fix it
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In this short episode, I take a serious look at how the explanations we have for other people’s behaviour can wreck our peace of mind, and our relationships. You’ll hear how a single, emotionally charged explanation can take over your thinking, make you ruminate, and turn minor conflicts into major problems. The episode offers a foolproof yet power…
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Healing, Recovery, and Alignment: A Conversation with Tara Moreno of Green Tara Holistics
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In this powerful and grounding 15th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Dave “Waz” Wazny sit down with Tara Moreno of Green Tara Holistics for an open and thoughtful conversation on recovery, fitness, healing, and the deeper work of coming back into alignment with yourself. This episode goes …
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What Happens When You Finally Stop Hiding How You Feel
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Send us a text As this year comes to a close, this episode is an invitation to slow down and reflect — not on what you should have done, but on who you’ve been becoming. In this final solo episode of 2025, Sari reflects on what it means to shed old versions of ourselves, stop pretending we’re fine, and make space for something new. She shares perso…
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Dry Sauna Vs Infrared Vs Hot Tub, Little Known Ways To Heal The Gut, Maintaining Muscle With Ketones and More! Solosode: 495
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Full Shownotes: https://bengreenfieldlife.com/podcast/495/ In this episode, I take you through a solo Q&A exploring topics like the best sauna practices, the real benefits of walking 7,000 steps a day, and the latest research on gut health treatments—including my personal experience starting a fecal microbiota transplant for chronic issues. How per…
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Cycling from Mongolia to the UK: Claire Wyatt (Part 2)
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Claire Wyatt returns for part two of her Mongolia to UK journey, sharing her experiences of cycling across winter roads, what it's like to hear wolves outside your tent in the night,the illness that put her in hospital and nearly ended her ride half way through and dreamy cycle routes through Northern Italy. Claire also offers up practical advice f…
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In 2025, the crack team of intrepid presenters here on CrowdScience have been on some incredible adventures. They’ve wondered whether water is wet, and gone a hunt for a missing tangerine. They’ve wondered why animals swallow rocks, imagined what would happen if the earth spun backwards and pondered whether atoms are immortal. But, as the year draw…
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816 Vesterheim; Atlas Obscura Curiosities; Lessons Learned
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Celebrate Norwegian roots in America as we mark the 200th anniversary of a major wave of immigration to the US from the Scandinavian nation. Then join an expert of the offbeat as he delves into some of the more curious places and things held dear by people around the world. And listen in as callers share their favorite travel memories of the year b…
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#96: The Real Reason You Can't Be Yourself In Relationships (And How It Sabotages Your Love Life)
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People pleasing in romantic relationships is often praised as being “easygoing” or emotionally smart, but it is actually self-betrayal that blocks real love, emotional safety, and genuine connection. In this episode, Hilary pulls the curtain back on approval seeking and emotional self abandonment. This is the habit of editing yourself, managing rea…
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144 | The Divine Backstage Manager: Trusting God’s Plan in Every Season
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Merry Christmas! Today, Mama Jane shares the profound teachings of St. Ignatius, exploring the idea of praying for specific outcomes as a path to strengthen our relationship with Christ. She emphasizes the importance of accepting God's will, even in the face of suffering, and uses the analogy of God as the "divine backstage manager" to illustrate t…
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What's WRONG With Modern Dentistry & How To Fix Your Mouth, Sleep & Oral Microbiome For Good, With Dr. Eniko Loud & The Whole Health Dentistry Team (Best of LIFE Network's Experts!)
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Full Show Notes: https://bengreenfieldlife.com/lneniko In today's episode with Dr. Eniko Loud, Dr. Ghazal Sophia Taghavi, and Catherine Staffeldt, esteemed practitioners in the field of bioesthetic dentistry, you'll get to explore the ins and outs of holistic oral care, from proper brushing and flossing techniques to the integration of Ayurvedic pr…
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Holiday Throwback: Alexandera Houchin on Racing with Heart & 10 Years of Bikepacking
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I hope you're all having a wonderful holiday season! This week we're throwing it back to an episode recorded right around this time last year with the incredible Alexandera Houchin. It's one I've found myself listening to as I ramp up training for HT550 in May and every time I listen there is a new pearl of wisdom. I hope you enjoy and see you in 2…
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Anthony T. Browder: The African Origins of Christmas
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For this episode, we pick from Black Liberation Media - I Mix What I Like - (YouTube) Dr. Jared Ball’s interview with Anthony T. Browder on Religion, Africa and The World. The interview relates to the holiday season - “Christmas." This interview was done about 8 years ago. Browder is an author, publisher, cultural memory restoration specialist, his…
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How to Stay Strong Into Your 70s — Lessons From Five Decades on the World’s Highest Mountains
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What does it really take to stay strong into your 70s — physically, mentally, and emotionally? In this episode, I sit down with Steve Swenson, one of America’s most respected alpinists, to talk about endurance, aging, and the habits that have kept him moving for decades. Steve has climbed Everest and K2, completed first ascents in the Karakoram, an…
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Dialed Podcast 378 - All the crap we want for Christmas and our 2025 Highlights
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Send us a message! We share all the crap we want for Christmas and probably won't get for obvious reasons. We also recap our personal 2025 highlights and why they were special to us. It was a fun one, so enjoy... Happy Merry Holidays and thanks for listening! Support the showBy Jake, Matt, Ian, & Lance
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Moment of Silence: Silence Speaks When Words Fail
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Send us a text In this episode, we explore the power of silence and how it helps us reflect on our emotional needs. If you’ve felt drained by people who disappoint you, this episode is for you. We discuss why we seek validation from others, and how to stop giving away our power. Silence creates space for personal growth and self-reflection, allowin…
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A Very Special Packfiller Christmas 2025
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No, really. This one was special. Not like last year... Gift ideas (on ZERO budget restrictions), actual gift exchanges, and the yearly judging of the kits. BTW, you should catch this one on our YouTube channel. Sign up for more at Packfiller.com Hosted on Acast. See acast.com/privacy for more information.…
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117 - Everything is Holidays and Everything is Fine
1:31:48
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Surprise! In these dark days (seasonally and politically), we needed a bit of light and fun. So, in the great tradition of holiday specials, your blosts have put together a seasonal Everything Is Fine episode that includes stories, games, a festive song and a witchy moment that gets a LITTLE TOO REAL. We hope you enjoy this episode while traveling …
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We're wrapping up 2025 by bringing Cincinnati Song Initiative's podcast hosts together for our annual Holiday Party! Join us in looking back on a wonderful year with peaks and pits from all of our hosts, then test your knowledge with games like "Guess that Song" and "Two Truths and a Lie: Composer Edition." Which composer walked the streets of Pari…
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Going to the Dogs: Steven Cuthbertson’s Solo Bike Ride Across Europe
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Guest Steven Cuthbertson takes us on a ride from Romania to the UK. He shares the story of a 1,700 mile solo bike ride across Europe, ridden in support of a dog rescue charity that helped re-home his Romanian Shepherd dog, Stella. Steve’s journey begins in Romania, at the very kennels where Stella once lived, before heading west through Hungary, Au…
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Mindfulness in Everyday Life: How to Slow Down, Tune In, and Feel Better
21:20
21:20
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In this episode of Everyday Therapy, hosts Brett Cushing, Licensed Marriage and Family Therapist, and Dr. Karin Ryan, Licensed Psychologist, break down what mindfulness really is—and what it isn’t. They explore how being present, without judgment, can reduce stress, improve emotional regulation, and help you better understand what you need in the m…
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269: Unplugged Trails - Powered by the Sun
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50:51
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Join us each week as we discuss gravel bikes, adventure biking, bikepacking, bike camping, or just playing bikes. Coros Dura: https://us.coros.com/dura
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Glennon sits down with artist and healer Eset Rose for a grounding, soul-stirring conversation – live from the Kripalu Center in Massachusetts – about what it really means to stop abandoning ourselves. They discuss burning old scripts, reimagining relationships, claiming agency, the spiritual power of midlife and menopause, and why “enoughness” can…
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Pastor Aaron Brockett explains why Traders Point Christian Church is a major partner of Shepherd
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Shepherd Community Center’s Alan Southerland and Traders Point Christian Church lead pastor Aaron Brockett discuss the power of ministry partnerships.By Shepherd Community Center
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Episode 9: We Are Not Measured By Our Unsubscribes
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In this episode, we explore how to navigate both digital and in-person feedback. Drawing on current research, we talk over feedback that is genuinely constructive versus what’s unhelpful. Through personal stories and science, this episode offers a reminder: our value isn’t defined by unsubscribes.By mbzignego
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Melbourne BUG news and a Book Review: Nik Dow from Melbourne BUG on what is happening at the Melbourne City Council regarding the funding, planning and transparency surrounding the city's bicycle infrastructure.If you love riding bikes but the weather has kept you inside, there is nothing better than reading about them and their makers. Melbourne a…
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Creativity, Recovery, and Resilience: A Conversation with Chris Redburn & Stevie Lee Kinzer from Redburn
1:05:47
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In this powerful and wide-ranging 14th episode of Level Up Life: Muscle & Mindset Mastery Season 2, host Adam Wittbrodt and co-host Dave “Waz” Wazny sit down with Chris Redburn and Stevie Lee Kinzer of the band Redburn for an honest conversation at the intersection of music, health, recovery, and personal growth. This episode goes far beyond the st…
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