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Jacked Kirby

Cultural Compulsive Disorder

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Join Jack Kirby fans Mike D & Tommy Lombardozzi as they invite weekly guests to discuss and explore the work and contributions of the comic book industry's greatest creator, with lots of laughs along the way! All hail the King of Comics!
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On Your Mind

Timothy J. Hayes, Psy.D.

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What’s on your mind? Are you or a loved one struggling with mental health challenges? Do you have a specific personal or professional interest in mental health? Perhaps you are looking to build mental and emotional resiliency. The On Your Mind podcast by Journey’s Dream brings together professionals in the field who are successfully supporting people through mental health challenges to a place of true and lasting well-being. Here you will find hope and inspiration. You will walk away with pr ...
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The Diet Obsessed Podcast

Veronica Santarelli

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The Diet Obsessed podcast is for people who are obsessed with everything related to improving health and longvity, with a special emphasis on food, fitness and diet culture. Expect detailed reviews of food and health related experiences, with reviews of other podcasts and media on similar topics.
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Therapy Cafe: The Future of Mental Health is a continuing education podcast designed for mental health professionals to enrich their practice with evidence-based techniques while earning CEs. Hosted by Psych Hub's co-founder, Marjorie Morrison, it features expert discussions on a wide range of mental health topics, offering convenient professional development through engaging conversations. *This Psych Hub Podcast is for educational purposes only. Visit PsychHub.com to dig deeper and access ...
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Restored mental and spiritual well-being begins when we stop separating faith from healing. In this episode, Mark Hattas—leader, author, and founder of The O Coalition—shares his extraordinary transformation from building a multimillion-dollar tech company to rebuilding his life through spiritual integration and prayerful practice. Drawing from his…
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Episode 303- “The Mummy’s Secret!” with Dean Haspiel Our buddy Dino returns to the show as we unwrap a mummy yarn from Tales To Astonish issue 31, “When The Mummy Walks” (Feb. 1962). Dino also tells us about his latest Kickstarter, featuring a mash-up of his crazy creations, ANTIMATTER! Plus; mummy movies! It’s always a fun time when we have award-…
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We do not have the freedom to choose our parents, and yet we hold them dear to our hearts. But what if you were raised by narcissistic parents who gave you quite a hard time growing up? Timothy J. Hayes, Psy.D chats with Agatha Peters, founder of Beautiful Sunshine Therapy and author of Trapped in Their Script: Reclaim Your Life from Narcissistic P…
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This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including: What foods can you pair together for better health? Will you eat food past the expiration date? Healthy Habits and Indulgent Food Choices from the past couple weeks and so much more! In this week's podcast review, I highlight memorable…
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The JackTober train is creepin’ along, and this week we’re joined by horror fan and rock star extraordinaire PIGGY D.! From playing bass with such acts as Marilyn Manson & Rob Zombie, to a successful solo career, toy creating/designing, video & visual artisting, and being all-around horror fan, Piggy now finds himself in the Hell-like depths of the…
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Tommy & Mike D. are BACK from their post-300th episode haitus to bring in our annual month of spooky-themed Jack Kirby works, JACKTOBER! We’re starting off with Jack’s story “Horoscope Phenomenon (or Witch Queen of Ancient Sumeria?)” from DC Comics’ Weird Mystery Tales issue 1 (1972). Join us for some bizarre fun! And you can find the links to foll…
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What happens when the mental health system you’ve relied on leaves you depleted instead of healed? Our guest, Cooper Davis, shares his decades-long journey from being diagnosed with ADD as a child and cycling through stimulants, benzodiazepines, and antidepressants to reaching a breaking point in his late twenties. A 12-step rehab program—meant for…
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What do you do when depression has been your lifelong companion and the structure that kept you afloat suddenly disappears? For Anne Abel, the answer came from an unlikely source: Bruce Springsteen. In this powerful episode, we dive into Anne's incredible story from her new memoir "High Hopes." At 59, she'd never been to a concert. At 60, she was b…
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Imagine a world where your child's "disrespectful" behavior is actually a cry for understanding, or their "laziness" is a sign of a unique brain at work. What if the very things you're trying to fix are simply misunderstood expressions of neurodivergence? In this episode, we dive deep with Jheri South, a neurodivergent mother of seven and a coach s…
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We’re here! 300 episodes! And for the big three-oh-oh, we finally talk to one of our dream guests, the living legend of the comic book industry (and a helluva swell guy to boot), WALT SIMONSON! There is anything more to say? Enjoy!!! You can follow Walt on Instagram: @walter.simonson.5 And you can find the links to follow our pages and listen to ou…
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Mário Freitas and Lucas Pereira, the creators of the new Jack Kirby “fantasy” tribute comic ‘The Man Who Dreamt The Impossible’ (Image Comics), join us internationally this week as the comic hits the stands! We’ll discuss the book, its genesis and inspiration, and its goal! You can get the book wherever fine comics are sold, so ask your local funny…
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Closing in on 300 episodes and we finally have a Kirby on the show! Jack’s granddaughter TRACY KIRBY joins us this week to discuss her grandpa, his legacy, growing up Kirby, memories, and more! What else is there to say?! Just have a listen and enjoy! You can follow the OFFICIAL Kirby family Instagram: @jackkirbycomics And their new official websit…
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This week on The Diet Obsessed Podcast, I cover a variety of fascinating topics in my regular segments, including: The importance of balance and preventing bone injuries Breakthrough research on reversing the signs of aging Navigating and maintaining balance while enjoying both healthy and indulgent food choices Why “your health is truly your wealt…
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Mike Essl & Vincent ladevaia (a former guest on the show) join us this week to discuss their book The Marvel Comics Covers of Jack Kirby Vol. 1, released this year by Dark Horse Books. We talk about how the book came to be, future volumes, their love of the King, and more! Have a listen, and get the book! (Available everywhere!) You can find & foll…
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We have been conditioned to believe that anxiety is a sign of weakness and must be suppressed. But in reality, it is not a mental disorder but a form of energy that must be properly recognized. Timothy J. Hayes sits down with Jake Yanitz Rubin, author of the bestselling book From Anxiety To Awakening, to discuss how your most heightened emotions ar…
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Let’s take a trip to Rio de Muerte with Captain America! Nazi scum, sweaty jungles, Falcon, Sharon Carter, S.H.I.E.L.D., “The Swine”, and all the action and adventure Jack Kirby’s imagination can whip up! Join as we dip into 1976’s Captain America Issues 206-208 for CAP’S SUMMER VACATION!!! For Jacked Kirby everywhere, and to follow our social medi…
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Neshama is more than a book about a girl who sees ghosts—it’s a lyrical meditation on identity, intergenerational trauma, and the courage to stay true to your soul. In this moving conversation, acclaimed author and educator Marcella Pixley reflects on the origins of her novel-in-verse, the inner world of her spiky protagonist Anna, and why young re…
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How could we get so close to episode 300 and NOT have our good buddy GEORGE O’CONNOR on as a guest?! And it’s a special one, hitting the airwaves just as the new MCU movie ‘Fantastic Four: First Steps’ hits the big screen around the universe; George joins us to break down Marvel Comics’ Fantastic Four issue 73 from January of 1968! It’s an all-star…
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On this episode of The Diet Obsessed Podcast I change it up this week with a very interesting interview with Dr. Elaine Burns, owner of https://azglp1doc.com/ Dr. Burns is an Arizona-licensed Naturopathic Medical Doctor (NMD). She received her training from the Southwest College of Naturopathic Medicine, where she graduated in the top of her class.…
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Superman is everywhere right now with the release of his latest big-screen adaptation, so we decided to jump on the bandwagon and dive into 1995’s Superman: The Man Of Steel issue 43! And to make things extra super, we’re joined by Darrell Greer of READ YOUR COMICS… and he knows his comics! Make sure you check out @read.your.comics on Instagram AND…
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In this episode of the No Shame On U Podcast, we sit down with Dr. Michele Nealon, a licensed clinical psychologist and President of The Chicago School, to explore how we can better support the people we care about who are struggling with mental health challenges. Drawing from her extensive experience in clinical practice, academic leadership, and …
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“BIG” AL ACCETTURA IS BACK! That’s right, Al joins Tommy & Mike D. this week to delve into Marvel Comics What If… ? issue 39 from 1983. As we break down the comic, we get into some interesting talks about ancient aliens, human history, myths & legends, technology, movies, Robert E. Howard, evolution, special effects, and more! A fun conversation wi…
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On this week's episode of The Diet Obsessed Podcast, I discuss my struggle with perimenopause symptoms, how not sleeping is negatively affecting me, a difficult interaction I had at work, the importance of empathy, the new reality show about the Paul brothers and the extreme dieting displayed for Jake's boxing career and so much more! For my podcas…
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Just in time for the 4th of July, artist & creator MATTHEW ALLISON is back with Tommy. & Mike D., to discuss ‘The Unburied One’, Captain America issues 204 & 205 from 1976! Corpse monsters, weird science, Sharon Carter drama, Falcon with amnesia, S.H.E.I.L.D. shenanigans, Steve Rogers in a robe… Kirby’e giving us alotta story in this Agron saga, an…
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It’s finally hot! And to celebrate this hot-ass weather, we’re talking a 60 year trip back in time with the Uncanny X-Men to the jungles of the Savage Land to meet Ka-Zar! Join us as we break down issue 10 of Marvel Comics’ X-Men from January 1965! For Jacked Kirby everywhere, and to follow our social media pages, visit our FlowPage: www.flow.page/…
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This week we take a step back into the Golden Age of comics and visit the first work credited to both Joe Simon & Jack Kirby, 1940’s BLUE BOLT! We’ll specifically visit the Bolt’s third issue, and talk about his creation and history. For Jacked Kirby everywhere, and to follow our social media pages, visit our FlowPage: www.flow.page/jackedkirby The…
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Imagine if your self-sabotaging inner voices could transform into playful characters that actually guide you to success and flow? That's exactly the intriguing journey explored with Kristina Driskill, DMA, a consultant and transformational coach who brings a unique blend of opera, academia, and Positive Intelligence to her work. Kristina shares her…
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Writer/editor/publisher CLIFFORD METH joins us this week to talk about his varied career (comics, sci-fi, horror, filmed entertainment), his charitable efforts for creators dealing with financial strain in an industry not known for taking care of their own, creative endeavors, and, he even has a Kirby story! Cliff’s a swell guy, so come shoot the s…
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Many medical practitioners find themselves overwhelmed with the long list of work they have to accomplish every single day, burdened further by their responsibility to save lives. Dr. Jordan Barber offers them a clear and actionable roadmap to make their careers more authentic and meaningful through his book, Realigning Medicine. Joining Timothy J.…
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Artist & comic book-maker MATTHEW ALLISON is back on the show with us to discuss Jack Kirby’s Kamandi issue 29 from 1975! This is a seminal issue in the run. We also discuss his latest Sweet Sepulcher project, and how YOU can support it! Comix, baby! It’s always fun to talk to a great artist AND fan of the King! Check out Matthew on Instagram; @can…
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Jack Kirby produced one annual for his Eternals series at Marvel in 1977… and this week artist, comic book-maker, former East Coaster, and Kirby fan WILLIAM HERNANDEZ joins us to discuss it! What did we think… ? Listen and find out! You can find and follow Bill on Instagram: @therealintrovertedart For all things Jacked Kirby, including links to lis…
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Nonviolent Communication isn’t some fluffy ideal—it’s a real, down-to-earth skill you can use every day to transform your relationships. Today, we’re diving into the nitty-gritty of how to express yourself authentically and listen deeply with Micah Salaberrios, author of "The Art of Nonviolent Communication." In this episode, Micah shares his perso…
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In April of 1976, DC Comics attempted to bring back Jack Kirby’s Fourth World characters using their First Issue Special title as a test launch. This week we discuss that non-Kirby New Gods story with Lego master, comic collector, musician, & Kirby super-fan ADAM JAMES! We have thoughts… You can check out Adam’s collection AND his Lego creations on…
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Even though our traumatic experiences happened a long time ago, their grip on our lives is sometimes still too tight to be ignored. This usually prevents us from accessing joy and hope, making it so much harder to tap into our positive emotions. Timothy J. Hayes sits down with MaryCatherine McDonald, Ph.D., author of The Joy Reset, to discuss how t…
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This week, artist JERRY MA joins us! We talk about his upcoming Conan collaboration with Walt Simonson, drawing comics, art, Kirby, and the ‘The Monkey King in Chinatown: Illustrated Journeys of a Chinese Legend in NYC’ … a cool gallery show taking place this month at Pearl River Mart in NYC (452 Broadway) featuring him and a slew of talented Chine…
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Our friend and scribe supreme FRED VAN LENTE returns to discuss some torturous theme parks! Fred has a new trade coming out as this episode drops, collecting his series Murder Kingdom… and we’re gonna pair that with a delicious chilled glass of Forever People issue 4 (DC Comics, December 1971), featuring diabolical Desaad’s Happyland! Oh what fun! …
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Our Jamaican buddy Sam James is visiting us here in the US via Germany, so we’ve decided to have some fun with him covering issue number 9 of Jack Kirby’s Black Panther series! What do we think of 1978’s “The Black Musketeers”?! Listen and find out! It’s always great having Sam on (it’s been a few years since his last visit), so come have some fun …
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Cartoonist RYAN DUNLAVEY is FINALLY on the show to talk about his career, comic book artists as cartoonists, how Kirby has influenced his work, AND his upcoming (this weekend) appearance at the Brooklyn Independent Comics Showcase (@BICSbrooklyn on Instagram- go follow!) We’ve known Ryan awhile now, so we’re glad to finally have him on the program!…
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We’re back after a little forced hiatus, and we’re talkin’ toys. KIRBY toys! From some of Marvel’s very first products, to Kenner’s Super Powers, to the current McFarlane line… and everything in between. Which are our favorites, which are on our wishlists, which do we have in our Kirby Collections… listen and find out! For all things Jacked Kirby, …
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If you’ve ever felt stuck in self-sabotage—whether through procrastination, perfectionism, or people-pleasing—this episode is for you. Dr. Tim sits down with Carol Look , the author of The Yes Code: Transforming Sabotage into Success, to explore why we unconsciously block our own progress and how we can finally break free. Carol shares her personal…
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Be Curious: Abby's Journey with Obsessive Compulsive Disorder In this episode of the No Shame On U podcast, we sit down with Abby Shapiro, a sophomore psychology major at the University of Illinois Urbana-Champaign. Growing up in Northbrook, IL, Abby courageously shares her journey living with Obsessive Compulsive Disorder and how it has shaped her…
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Hot on the heels of last week’s episode, we’re jumping back into a Fantastic Four Annual (annual 5 from summer of ‘67) and the return of Quasimodo in the very first Silver Surfer solo story, "The Peerless Power of the Silver Surfer"! We bust it down, explore the cosmos, & have some laughs all in the patented Jacked Kirby style you know and love! Fo…
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Embodied code-switching is more than just shifting languages—it's a deep, somatic experience of navigating cultural identities through movement, awareness, and presence. In this captivating episode, Timothy Hayes speaks with Marcia Bonato Warren, a trauma-informed body psychotherapist and the insightful author of Movement and Identity: Multicultura…
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Stressful Times, Spring Training Fun, BCAAs, Addictive Food, Confidence Builders, Botox and Filler Pressure, Comparison Culture, RIP Diets Review On this week's episode of "The Diet Obsessed Podcast" I discuss the stress I am currently trying to manage, my fun weekend with the girls at Spring Training, Branch Chain Amino Acids, a snack craving I fi…
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This week we dig into Marvel Comics’ Fantastic Four annual 4 from 1966, focusing on the main story ‘The Torch That Was’… which features the Quasi-Motivational Destruct Organism computer aka QuasiMoDO! What a story! What a character! What fun! Bust out your copy and join us as we discuss this wacky FF tale! For all things Jacked Kirby, including lin…
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It’s been awhile, but he’s back! Our friend JOSEPH MILAZZO (Brooklyn-based artist, writer, musician, & lover of all things ethereal) returns to the program to discuss Marvel Comics ‘2001: A Space Odyssey’ issue 1 from December of 1976. Kirby’s series picks up where his Treasury Edition adaption of the Stanley Kubrick movie leaves off. What did we t…
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What if I told you that 75% of all mental health care in the U.S. is handled by primary care doctors—most of whom were never trained to recognize or treat mental health conditions? In this eye-opening episode, we're joined by Dr. Robert C. Smith, University Distinguished Professor and author of Has Medicine Lost Its Mind?, to uncover the shocking t…
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