Best Culinary Nutrition Expert Chef Michael Podcasts (2025)

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Behind the Scenes of Katie’s New Hallmark Movie, Catch of the Day 17:32

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1d ago17:32

17:32

Katie’s has a solo episode this week with an exciting announcement—her brand-new Hallmark movie, Catch of the Day, premieres this Saturday, August 30th! This marks her second time producing with Hallmark (you might remember Groundswell from 2022), but it’s her very first time writing the screenplay, and she had an absolute blast bringing it to life…

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How to Make Cacio e Pepe Perfectly Every Time with Danny Freeman 45:21

8d ago45:21

45:21

Katie sits down with Danny Freeman, the pasta-loving creator behind @dannylovespasta, to talk about his passion for all things carb-loaded and delicious. What started as a creative outlet during paternity leave from his job as a nonprofit lawyer—sharing pasta recipes while caring for his daughter—quickly turned into a full-time career he hasn’t loo…

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Healthy Recipes and Best Nutrition Advice from Wellness Expert Sarah Wragge 47:55

15d ago47:55

47:55

Katie chats with Sarah Wragge, founder of Sarah Wragge Wellness, about her lifelong love of food (she’s mayo obsessed!), and how it led to a whole new way of eating. Growing up in an Italian family, Sarah learned to cook classic dishes like her uncle’s famous tomato sauce—but after suffering from chronic acid reflux in her 20s, she began a journey …

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Overcoming Anxiety in Motherhood and Easy Summer Dinners with Cameron Rogers 40:51

29d ago40:51

40:51

In this episode, Katie sits down with Cam Rogers, host of the podcast Conversations with Cam, for a heartfelt chat about motherhood, mental health, and finding purpose after life takes an unexpected turn. Cam started her podcast as a creative outlet while working in finance in NYC, but after a life-altering accident in which she was hit by a car, s…

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Chef Alex Guarnaschelli’s No-Fluff Advice to Becoming a Great Chef 53:00

1M ago53:00

53:00

In this episode, Katie chats with her The Kitchen co-host and celebrated chef, Alex Guarnaschelli about her path to culinary stardom. Raised in NYC with a famous cookbook editor mom, Alex didn’t decide to be a chef until she took her mom’s advice to try working in a Manhattan restaurant for a couple of days. That experience turned into a lifelong p…

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Quinn Murphy Reveals his Celebrity Makeup Secrets 51:56

1M ago51:56

51:56

Katie catches up with her friend and celebrity makeup artist, Quinn Murphy, the genius behind the glam of stars like Kate Hudson, Sofía Vergara, and Kristen Bell, for a chat packed with beauty insider tips. From his advice about the best moisturizer, to the truth about drugstore makeup, Quinn shares how to get that glowy, natural look without a 12-…

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Sabrina Rudin’s, Owner of Spring Café Aspen, Formula for Total Wellness 45:10

2M ago45:10

45:10

In this episode, Katie chats with her good friend Sabrina Rudin, the inspiring owner of Spring Café Aspen—with locations in both Aspen, Colorado and NYC’s Greenwich Village. Sabrina’s all about nourishing food that makes you feel good without ever feeling deprived, and her journey comes full circle with her NYC café being underneath the apartment s…

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CEO of Nulo, Michael Landa, on How to Feed Your Pets Correctly 36:22

2M ago36:22

36:22

In this episode, Katie chats with Michael Landa, founder and CEO of Nulo pet foods—a brand she knows well since her own dog, Gus, has been a long time spokesdog for their small breed dog food. Michael shares how a last-minute scramble to find overnight care for his dog recently diagnosed with bladder cancer sparked his career change from working in…

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Phil Rosenthal on the Best Place He’s Ever Eaten on Somebody Feed Phil 50:07

2M ago50:07

50:07

In this episode, Katie sits down with her good friend Phil Rosenthal—the creator and writer of Everybody Loves Raymond and the host of Netflix’s Somebody Feed Phil. They dive into Phil’s favorite food spots around the world, share fun behind-the-scenes moments from filming, and even talk about how he somehow stays in shape while eating all day. Kat…

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Today Show Culinary Producers, Katie Stilo and Krissy Downey, Reveal All the Secrets of Today Food and the Show’s New Cookbook, Today Loves Food 45:30

3M ago45:30

45:30

Katie talks with the Coordinating Culinary Producer, Katie Stilo, and Assistant Culinary Producer, Krissy Downey, about how all the magic happens behind the scenes at Today Food. From the most difficult celebrity chef to work with, to horror stories like cutting into raw meatloaf, these ladies have cooked hundreds of dishes every year for some of t…

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Elizabeth Endres of The Wellness Process Podcast on Healthy Eating, Her Favorite Workouts, and Lymphatic Drainage 45:35

3M ago45:35

45:35

Katie chats with Elizabeth Endres of The Wellness Process Podcast and co-creator of @sweatsandthecity. Elizabeth is an expert in the field of beauty and wellness. She tells the benefits of lymphatic drainage as well as acupuncture, and describes her experience at Manhattan's most exclusive gym (that comes with a membership price tag of $100,000 a y…

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Endocrinologist and Metabolic Health Specialist Dr. Rekha Kumar on Women’s Health, Hormones, and Weight Loss Drugs 54:00

3M ago54:00

54:00

Katie is joined by her doctor, Dr. Rekha Kumar, an internist who specializes in endocrinology, metabolic health, and diabetes. They discuss hot topics in women's health, including perimenopause and menopause, and weight loss drugs. Dr. Kumar helps separate fact from fiction in current social media trends. With all of the information (and misinforma…

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Katie's Guide to Summer Entertaining Success 16:09

3M ago16:09

16:09

Katie shares all of her top tips for summer entertaining. After more than 20 years in the Hamptons, she's hosted parties big and small, and breaks down how she plans a party and gives all of her do's and don'ts for success. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info…

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Katie and her Husband, Ryan Talk Family Travel -- All of Their Do's and Don'ts for a Successful Trip with Kids 33:04

4M ago33:04

33:04

Katie and her husband, Ryan, share their favorite spots for traveling with their daughter, Iris, and parenting advice when it comes to traveling with kids. From hotel recommendations to tackling the airport, pop-up potties, and iPad rules, they give advice to be able to travel anywhere as a family. They love to expose Iris to new places, countries,…

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Lorraine Bracco on Her New Film, Nonnas, Making Sicily a Second Home, and Her Love of Cannolis 34:25

4M ago34:25

34:25

Katie talks with Academy Award-nominated actress, Lorraine Bracco, about her new movie, Nonnas, releasing this Friday, May 9th on Netflix. The movie is the true story of a Staten Island Italian where owner Joe Scaravella invites grandmothers from all over the world to cook their signature dishes. Katie and Lorraine discuss their love of Italian cui…

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Meredith Hayden, aka Wishbone Kitchen, Describes A Day In The LIfe As A Hamptons Private Chef, Summer Entertaining, and Her New Cookbook 39:15

4M ago39:15

39:15

Katie chats with Meredith Hayden, creator Wishbone Kitchen about her journey to viral success, beginning when she enrolled in culinary school in New York, with hopes of landing a job in food media. While working in her day job as an assistant at Vogue, Meredith began moonlighting as a private chef for fashion designer Joseph Altuzzara. Eventually, …

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Eden Grinshpan on Her Passion for Tahini and How Travel Has Shaped Her Cooking and Career 32:32

4M ago32:32

32:32

Katie talks Eden Grinshpan, host of Top Chef Canada, about her new cookbook, Tahini Baby, and her journey through the food industry. They discuss her life as a mom of two girls, Ayv and Romi. Eden was born and raised in Toronto. She has a love of travel, especially to visit family in Israel, which inspires her food. In her latest cookbook, Tahini B…

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Tieghan Gerard, Creator of Half Baked Harvest, on Building Her Brand, Advice for Content Creators, and Her Love of Pickles 32:30

4M ago32:30

32:30

Katie talks with Tieghan Gerard, creator of Half Baked Harvest and bestselling cookbook author, about digital branding, building a community, and advice for content creators . Tieghan did not intend to work in the food space. After originally heading to LA to study fashion, Tieghan felt it wasn’t right and returned back home to Colorado. Her mom th…

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Katie’s Tips for Spring Cleaning + Detoxing Your Kitchen, Pantry Organization, and Meal Prep 24:33

5M ago24:33

24:33

Katie is sharing all of her top tips for spring cleaning for the heart of the home, the kitchen. She breaks it down into the actual scrubbing and organization, plus she goes through what to get rid of in order to "detox" your kitchen from harmful microplastics and chemicals. She explains how to stock the kitchen to set up for healthy snacking and m…

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Comedian Leanne Morgan on Her Journey from Tennessee to Hollywood, Pinto Beans, Her Secret to the Best Cornbread, and Menopause 54:29

5M ago54:29

54:29

Katie talks with her friend and comedian, Leanne Morgan. The two chat about their shared love of country food, humble beginnings, family, perimenopause, menopause, and everything in between. Leanne describes life on the road as a stand up, her experience in her recently-released movie, You’re Cordially Invited, with Reese Witherspoon and Will Ferre…

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Peter Som on The Intersection of Fashion and Food, His New Cookbook Family Style, and Why An Early Dinner Reservation is the Best 32:52

5M ago32:52

32:52

Katie and well-known fashion designer Peter Som chat about his leap from the fashion business to the food and his new cookbook, Family Style. Peter grew up in a food-obsessed family in the San Francisco Bay area. He learned to cook from his mother and grandmother, both of whom inspired many of the recipes in his new book. After attending Parsons to…

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Molly Yeh on her New Cookbook Sweet Farm, Farm Life, Black Sesame Babka, and Her Love of Cheese Fries 28:53

6M ago28:53

28:53

Katie chats with Molly Yeh, well-known food blogger and host of Food Network’s Girl Meets Farm, about her new baking cookbook, Sweet Farm, filled with over 100 dessert recipes. Many of these recipes are inspired by her own heritage of having a Chinese father and Jewish mother; she uses ingredients like black sesame seeds, halva, red bean paste, mat…

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Giada De Laurentiis, Queen of Italian Cooking, on Her New Book Super-Italian, How To Live La Dolce Vita, and Her Viral Sheet Pan Lasagna Recipe 43:32

6M ago43:32

43:32

Katie catches up with her good friend Giada De Laurentiis on her new book, Super-Italian. Giada says the book is a snapshot of where she is in life at the moment -- discussing the virtues of superfoods, and why quality Italian ingredients are the key to nutrition and good health. She explains how La Dolce Vita, the Italian motto of “the sweet life,…

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Celebrity Chef Marc Murphy on His European Childhood, His Deep Love of Espresso, and Why No One Invites Him Over For Dinner 43:19

6M ago43:19

43:19

Katie talks with her good friend and celebrity chef, Marc Murphy, a regular on Food Network for many years, with shows like Chopped, Iron Chef America, and Beat Bobby Flay. Marc is known among his friends for throwing the best dinner parties with many courses and gourmet cocktails. Marc had an incredible childhood as the son of an American diplomat…

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Katie's IVF Journey: Q&A + Megan Roup, Founder of The Sculpt Society, Talks Fertility Fitness Program 41:31

6M ago41:31

41:31

In this two-part episode, Katie begins the episode with her incredibly personal story of her IVF experience, sharing her struggles before conceiving her daughter, Iris. She shares all the details, and discusses the ups and the downs, as well as how she stayed strong and what inspired her strength during this difficult time. In the second half of th…

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Katie Chats with Her Husband, Ryan Biegel, All About Their Mutual Love of Food & Travel, Parenting, Keeping The Spark, Plus the Best Places He’s Eaten as a Producer on Netflix’s Hit Show Somebody Feed ... 43:45

7M ago43:45

43:45

In honor of Valentine’s Day, Katie chats with her husband, Ryan, about all things love, romance, family, food, and travel. To kick things off, Katie and Ryan tell the story of how they met, and when their unexpected relationship turned into marriage, a perfect example of how love happens when least expected. Ryan is a longtime food and travel telev…

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Author Sarah Hoover on Her New Memoir, The Motherload, Her Battle with Postpartum Depression, How To Make The Ultimate Loaded Baked Potato, Plus the 9 NYC Spots That Make Her Ideal Food Day 58:12

7M ago58:12

58:12

Katie talks with author Sarah Hoover about her new memoir, The Motherload. In her story, Sarah unveils the hardships she suffered with mental health during her pregnancy, childbirth, and severe postpartum depression. In an effort to help women who have also experienced similar feelings, Sarah doesn’t hold back any details of her battle, both in her…

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Iron Chef Geoffrey Zakarian tells his Incredible Career Journey From Working for Free to Opening 3-star Restaurants, Plus Cooking for Anna Wintour, Karl Lagerfeld, and His Secret French Fry Recipe Loved ... 44:25

7M ago44:25

44:25

Katie talks with her co-host of Food Network’s, The Kitchen, Geoffrey Zakarian. Prior to becoming one of the most well-known television food stars, Geoffrey had a successful career as a professional chef in New York City. He shares his fascinating story of apprenticing for free at his first big restaurant job and climbing his way up to the top as h…

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Antoni Porowski on Sunday Cheat Days, the Country's Fanciest Rest Stop, His Journey to Fame on Queer Eye, and His New Show No Taste Like Home 44:10

7M ago44:10

44:10

Katie is joined by food and cooking expert Antoni Porowski, of the wildly popular Queer Eye on Netflix, and host of the new Nat Geo Series, No Taste Like Home, airing on Nat Geo Channel, Disney+ and Hulu. Antoni and Katie discuss his Polish heritage and the influence it has had on his life and career, as well as his upbringing in both Montreal and …

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Lindsey Metselaar of We Met at Acme tells of her love of Chicken Fingers and Tuna Melts, plus Dating Advice and Tips for Keeping Marriage Spicy 36:22

8M ago36:22

36:22

Katie chats with Lindsey Metselaar, the host of the popular dating and relationship podcast, We Met at Acme. Lindsey is a new mom and recounts her journey of IVF, pregnancy and motherhood life. They discuss their hilarious food cravings, like Velveeta grilled cheese and endless bagels, and the gift of pregnancy. Katie talks to Lindsey about her lif…

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Lee Schrager Spills the Tea on Celebrity Chefs and Shares How he Built the Two Best Food Festivals in the Country 40:56

8M ago40:56

40:56

Katie chats with Lee Schrager, the founder of both the South Beach and New York City Wine and Food Festivals, and the Chief Communications Officer of Southern Glazer’s Wine and Spirits, the largest wine and liquor distributor in the country. Lee describes his fascinating career path, from studying at the famed Culinary Institute of America, to work…

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Obé Fitness Co-Founders, Mark Mullett and Ashley Mills Share their Fitness Tips, the Practice of Habit Stacking, and the Best Way to Eat a Reese’s 34:04

8M ago34:04

34:04

Katie’s longtime friend, Mark Mullett and his co-CEO Ashley Mills, founded the popular online fitness streaming platform, Obé Fitness, in 2018. When they founded Obe, they had the goal and motivation in mind to make fitness fun, interesting, and different every day. Mark and Ashley are true believers in that moving your body intentionally is the ke…

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Registered Dietitian, Kelli Morgan, Uncovers all of the Current Nutrition Trends and How to Set Approachable Health Goals for 2025 28:31

8M ago28:31

28:31

Katie is a fan of approachable New Year's resolutions. She breaks down what her goals are for 2025. She’s a big believer in finding new tasks we can actually implement into our lives every day, whether it’s drinking more water, taking a daily vitamin, going for a walk - keep it simple for yourself. Her goals for this year include implementing the “…

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Laura Vitale On The Massive Success of Her YouTube Series, Laura in the Kitchen, Growing up in Italy, and the Best Organization Tips 40:17

8M ago40:17

40:17

Katie welcomes Laura Vitale, of the popular Youtube channel Laura in the Kitchen (boasting almost 4 million subscribers!). Katie and Laura discuss how she built her successful social media empire. In true entrepreneurial spirit, Laura found her way when one door closed and she created another to open. After immigrating to the United States from Nap…

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Heather Gay on What It Means to be a Good Time Girl, Real Housewives of SLC, and Her Secrets for the Best Green Bean Casserole 39:08

9M ago39:08

39:08

Katie talks with her favorite Real Housewife, Heather Gay, of the Real Housewives of Salt Lake City about her new book Good Time Girl. In her second book, Heather unveils more about navigating her way through life since leaving the Mormon religion. Through writing the book, Heather says she’s been able to unpack all of the layers of her past, which…

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Feel Vibrant This Holiday Season 16:34

9M ago16:34

16:34

What if you could breeze through the holiday season feeling energetic and healthy instead of sluggish and overindulged? In our latest episode, certified Culinary Nutrition Expert Chef Michael shares his top five practical strategies to maintain your well-being during the festive chaos. From the importance of sitting down and relaxing while you eat …

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Marcy Blum, Event Planner Extraordinaire, Reveals all of her Top Tips for Throwing the Best Party Ever 39:43

9M ago39:43

39:43

Katie talks with Marcy Blum, the internationally sought-after event planner & entertaining expert who, with over 35 years of experience, crafts events with innovation and style. Marcy also happens to be one of Katie's best friends, and planned Katie and Ryan's Amalfi Coast wedding. Marcy details her method for creating seamless events that stimulat…

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Katie in LA: All of Her Favorite Spots to Eat, Answers to Listener Questions, and The Story of Her Short Lived Moved to The West Coast 32:39

9M ago32:39

32:39

Katie is recording at Dear Media Studios in LA! She tells all of her hot spots to visit like grocery shopping at Erewhon, plus where to eat her three favorite food groups -- burgers at Father’s Office, pizza at Pizzana, and tacos at Tacos Por Favor. Katie has a fun history with visiting Los Angeles, and a special connection after living there with …

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TURKEY 911: Katie’s Turkey Hotline is Open to Answer your Cooking Questions for Thanksgiving 31:30

9M ago31:30

31:30

Got a Thanksgiving cooking conundrum? Katie is here to help! All On The Table listeners call in with all of their Thanksgiving cooking questions, like how to avoid a dry turkey, which recipes can be made ahead, how to get the timing just right, plus ideas for delicious vegetarian options. If you've ever wondered about a polite way to get well-meani…

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Jeff Mauro on Going From A Struggling Stand Up Comic To Becoming The Sandwich King of Food Network, Plus His Unusual (and Extremely Amusing) Use of Wonder Bread 51:54

10M ago51:54

51:54

Katie is joined by Jeff Mauro, her co-host of Food Network’s The Kitchen, aka The Sandwich King. Jeff hails from the great city of Chicago where he developed a love of food early on in his Italian-American family, working in local delis and butcher shops. Early on in school, Jeff discovered his passion for acting and comedy, which lead him to perfo…

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Health Beyond Genetics: Chef Michael's Journey to Wellness Through Nutrition and Lifestyle Choices 29:56

10M ago29:56

29:56

What if your genetics aren't the sole factor determining your health, but your daily choices are? Join us for an engaging episode with Chef Michael, a Culinary Nutrition Expert at Doctrine and Mission, as he shares his transformative journey towards a healthier lifestyle after the early deaths of his parents due to chronic diseases. Michael's candi…

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Katie’s 3-Week Thanksgiving Countdown Starts Today: How to be Successfully Organized for Turkey Day 19:21

10M ago19:21

19:21

Katie's countdown to Thanksgiving starts today, with a 3-week plan to get organized for the holiday. She is sharing all of her top tips to make your Thanksgiving run smoothly this year. She gives a detailed timeline for everything from planning a menu, to setting the table, when to defrost the turkey, how to make a batch cocktail, packing up leftov…

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Halloween Kitchen Horror Stories: Exploding Pressure Cookers to Vegan Dorito Casseroles Gone Wrong 16:44

10M ago16:44

16:44

Listeners of All On The Table share their spookiest, scariest horror stories from kitchens and restaurants with Katie. If you've ever felt scared to cook with a pressure cooker, you'll want to cover your ears when you hear the story of a bean-filled cooker that exploded all over one cook's kitchen. What's spookier than that? Substituting ingredient…

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Proactive Health: Embracing Prevention Over Fear for a Vital Future 19:52

10M ago19:52

19:52

Can understanding your health status make the difference between life and death? This episode challenges you to reconsider what you might be avoiding out of fear. Join us as we contrast the mindsets of hope and fear in health prevention. We’ll discuss how crucial it is to know your current health through tests and labs. Think of it like steering cl…

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Superstar Chef Missy Robbins on her Culinary Journey from a Childhood of Dining in Fancy Restaurants to Receiving Michelin Stars, plus That Time She Cooked For Madonna 42:33

10M ago42:33

42:33

Missy Robbins is the chef and owner of Lilia and Misi, two of the most difficult restaurant reservations in New York City, and Misi Pasta, a boutique grocery store. Missy’s love of great food, entertaining, and high-quality ingredients came at an early age thanks to her mother, who’s an expert hostess. Living in close proximity to New York City, Mi…

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Gretta Monahan Is A Breast Cancer Survivor and On A Mission To Find The Cause 27:51

11M ago27:51

27:51

Katie talks with her best friend and celebrity fashion stylist, Gretta Monahan, who shares her story of battling breast cancer and now cancer free for 5 years. She describes the moment of diagnosis as, “suddenly life was different right at that moment.” Gretta discusses her work with Find The Cause, a breast cancer research group that is dedicated …

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Transforming Mental Health by Enhancing Brain Function 27:14

11M ago27:14

27:14

What if many mental health issues could be traced back to the health of your brain rather than just psychological factors? Join us as Dr. Isabel and Chef Michael unravel the profound connection between brain health and mental wellness. Drawing from Dr. Isabel's personal journey from a frustrated medical doctor to a proactive disease-prevention advo…

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Food Network Star Sunny Anderson Always Has Cookies On Tap 40:20

11M ago40:20

40:20

Katie talks with her Food Network co-host of The Kitchen, Sunny Anderson. They reminisce about their audition for the hit series, in which they had to give a how-to on making peanut butter and jelly sandwiches. The two share more hilarious and heartfelt memories on the show, including Sunny's emotional response when Katie announced she was pregnant…

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Kevin Kwan on the success of Crazy Rich Asians to Lies and Weddings, plus his love of noodles from Singapore to Capri 41:04

11M ago41:04

41:04

Katie talks with Kevin Kwan, international bestselling author of Crazy Rich Asians, China Rich Girlfriend, and Rich People Problems, Sex and Vanity, and his latest, Lies and Weddings. Kevin tells his personal story of growing up in a prosperous family in Singapore, then moving to Texas in the eighth grade. Eating in Singapore was the main event -- …

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Rewriting Your 30s: Transformative Wisdom on Health, Growth, and Financial Literacy with Dr. Isabel and Chef Michael 43:13

11M ago43:13

43:13

What if you could rewrite your 30s with advice from an experienced doctor and a culinary nutrition expert? Join us as Dr. Isabel and Chef Michael, the powerhouse MD and Chef duo, share their transformative journey and invaluable wisdom on navigating life's challenges. Dr. Isabel, a specialist in functional medicine, is on a mission to help women ov…