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Be Legendary Podcast

Sorinex Exercise Equipment

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The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches, athletes, and business minds to not only tell their story but to serve as a catalyst for advancement in your own life. At Sorinex we believe in elevating what it means to be human, and to clearly define what it means to "Be Legendary".
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Unedited English audio of oral arguments at the Supreme Court of Canada. Created as a public service to promote public access and awareness of the workings of Canada’s highest court. Not affiliated with or endorsed by the Court. Original archived webcasts can be found on the Court’s website at scc-csc.ca. Feedback welcome: podcast at scchearings dot ca.
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In part 2 of my conversation with Brett Hayes, we move from technology and tools into the real glue that holds high performance environments together. Brett talks about what happens when biomechanics, sport science, and strength and conditioning all show up in the same room speaking different "languages," and how ego, vocabulary, and mixed messages…
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The Indigenous respondent pleaded guilty to the aggravated assault of his Indigenous common law partner. He had a significant criminal record and a history of serious mental illness. The sentencing judge concluded the respondent’s incarceration was required to protect the public. The respondent was sentenced to five years in prison for the aggravat…
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The Indigenous respondent pleaded guilty to the aggravated assault of his Indigenous common law partner. He had a significant criminal record and a history of serious mental illness. The sentencing judge concluded the respondent’s incarceration was required to protect the public. The respondent was sentenced to five years in prison for the aggravat…
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SS&C Technologies Canada Corporation entered into a contract with Mellon Trust Financial pursuant to which it provided market pricing data for various types of securities. Mellon Trust Financial merged with Bank of New York to form Bank of New York Mellon Corporation. Bank of New York Mellon Corporation succeeded to the rights and duties under the …
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The respondent Gitanyow Nation asserts Aboriginal rights and title over certain lands in British Columbia, and has advanced claims against the federal and provincial Crown. Another Aboriginal group with a modern treaty covering an overlapping geographic area, the appellant, the Nisga’a Nation, sought to be added as a defendant in the Gitanyow actio…
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The respondent Gitanyow Nation asserts Aboriginal rights and title over certain lands in British Columbia, and has advanced claims against the federal and provincial Crown. Another Aboriginal group with a modern treaty covering an overlapping geographic area, the appellant, the Nisga’a Nation, sought to be added as a defendant in the Gitanyow actio…
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The respondents, Robert Vrbanic and Sarah Josipovic, were jointly charged with possession of significant quantities of four different drugs for the purpose of trafficking and possession of the proceeds of crime. They sought a stay of proceedings, arguing that their right to a trial within a reasonable time had been breached. The appellant Crown did…
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The appellant was acquitted at trial of transmitting sexually explicit material to a person under the age of 16 for the purpose of facilitating the commission of either a sexual assault or the indecent act of exposing his genital organs to a person under 16 years of age for a sexual purpose. The trial judge accepted that the appellant sent sexually…
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The respondent, SGS Canada Inc. (SGS), is a subsidiary of a foreign company that offers inspection, analysis, certification and quality control services with respect to Canadian grain destined for interprovincial trade and international export. On November 22, 2019, the intervener Syndicat des travailleuses et travailleurs des industries manufactur…
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In this episode of the Research 2 Reps Roundtable, I sit down with my longtime friend and collaborator Brett Hayes, a physical therapist who helped us shape what we now call corrective biomechanics. Brett shares how his journey from the Pacific Northwest and years with the Seattle Seahawks led him to Mizzou, where we started connecting clinical reh…
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In part two, I press into a word we throw around too loosely in college athletics: development. Rashard and I sort out the differences between strength and conditioning, scholar-athlete development across leadership, career, life skills and community, player development for team ROI, and capital or NIL fundraising. We also talk brass tacks on fundi…
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The respondent was accused of beating a person to death with an axe. Prior to his death, the deceased socialized with the respondent and a number of other persons. At some point, many people left to another venue but the respondent and the deceased remained. The deceased made a phone call to a third party in which he referred to having to fight som…
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Mr. Jacques-Taylor and a co-accused were jointly charged with firearms offences. On July 6, 2022, each co-accused’s defence counsel, Crown counsel, and a trial coordinator appeared in court to set a trial date. Mr. Jacques-Taylor’s counsel was available for the first available court date of August 8, 2022 or for any date in August but was not avail…
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On the advice of the Prime Minister of Canada, the Privy Council Office recommended that the Governor General issue an Order in Council appointing a Lieutenant Governor in New Brunswick who was not bilingual. At trial, that appointment was found inconsistent with the bilingualism requirements in ss. 16(2), 16.1(2) and 20(2) of the Charter. The Cour…
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The National Security and Intelligence Committee of Parliamentarians Act (the “Act”) creates a committee of Parliamentarians (the “Committee”) appointed by the Governor-in-Council who are given the authority to access classified information pertaining to matters of national security and intelligence. The Committee is charged with the responsibility…
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The National Security and Intelligence Committee of Parliamentarians Act (the “Act”) creates a committee of Parliamentarians (the “Committee”) appointed by the Governor-in-Council who are given the authority to access classified information pertaining to matters of national security and intelligence. The Committee is charged with the responsibility…
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The respondents are owners of lots that border three lakes in Ville d’Estérel. Following the renewal of the cadastre of Ville d’Estérel in 2016, the respondents discovered that they were not owners of a submerged strip of land that goes around each of the lakes and is situated in front of their respective lots. The appellant claimed to own that str…
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(CERTAIN INFORMATION NOT AVAILABLE TO THE PUBLIC)Canadian Patent No. 2,655,335 (“’335 Patent”), which was issued to Janssen Pharmaceutica N.V. for INVEGA SUSTENNA, involves a suspension of paliperidone palmitate for the treatment of schizophrenia and related disorders. The ’335 Patent teaches a dosing regimen to achieve an optimum plasma concentrat…
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The appellant’s spouse went missing in 2008. In 2017, the appellant obtained a declaratory judgment of her spouse’s death pursuant to art. 92 of the Civil Code of Québec in a proceeding contested by the spouse’s life insurance company. After the spouse was declared deceased, the life insurance company applied to annul the declaration of death on th…
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In this episode of Beyond Sets & Reps, I sit down with Rashard Hall, a man who's redefining what it means to be a scholar-athlete. From his days as a standout safety at Clemson under Coach Dabo Swinney to his current mission helping athletes find purpose beyond the game, Rashard's story is all about resilience, faith, and impact. We talk about the …
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During the course of an investigation under the Traffic Safety Act, a police officer attempted to effect a warrantless arrest of the applicant for obstruction under s. 129(a) of the Criminal Code. In a pre-trial application, the trial judge found that the police officer was not executing a lawful arrest, and therefore breached the applicant’s s. 9 …
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A police investigation into the production of marijuana led to criminal proceedings against 11 individuals. A stay of proceedings was entered for the respondents in light of unreasonable delays. The Court of Québec dismissed the motion to dismiss the motion for forfeiture pursuant to ss. 491.1 and 462.37(2) of the Cr. C. and s. 16(2) of the CDSA. T…
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Mr. Anglin was a member of the Legislative Assembly of Alberta from 2012 until 2015, when he was unsuccessful in his re-election bid. He accepts the result of the election, but alleges that the Chief Electoral Officer interfered with the fairness of the election and, by doing so, injured his chances of being elected. He seeks damages for the allege…
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11368 NL Inc. was the owner of commercial real estate known as Kenmount Terrace. Patrick Street Holdings Limited is part of a group of related companies that, through loans secured by mortgages, financed development projects undertaken by a group of related companies including 11368 NL Inc. In early 2016, two mortgages known as Mortgage 608132 and …
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In the second half of the episode, we take the discussion deeper into the evolution of sport science and the challenges of applying it across different environments. Emaly and I talk about how athletes transition from national teams to their college or professional programs and the difficulties that come with inconsistent resources and data. We als…
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In 2015, a finding of misconduct was made against an Edmonton Police Service (EPS) detective, and was recorded in a document entitled “Decision of Hearing”. The EPS provided the respondent, His Majesty the King in Right of Canada (hereafter, the “Crown”), with a copy of the Decision of Hearing in July 2015 in relation to a prosecution. The finding …
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In 2015, a finding of misconduct was made against an Edmonton Police Service (EPS) detective, and was recorded in a document entitled “Decision of Hearing”. The EPS provided the respondent, His Majesty the King in Right of Canada (hereafter, the “Crown”), with a copy of the Decision of Hearing in July 2015 in relation to a prosecution. The finding …
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In the first half of my conversation with Emaly Vatne on the Research to Reps Roundtable, we dig into her background as both an Ohio State soccer alum and a sport science researcher. She shares how early experiences with HRV monitoring and internal load metrics sparked her curiosity for performance science and eventually shaped her career path. We …
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In the second part of our conversation, we talk about what Krishna is doing now and the lasting impact she is making. After an impressive career as a thrower and coach, she found women's tackle football and made her way to the U.S. national team. She represented our country on the biggest stage, won a gold medal at the World Championships, and then…
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In this first part of my conversation with Krishna Lee, I reflect on what it means to see one of my former athletes grow, evolve, and accomplish so much. Krishna shares her journey from growing up in Kansas City, where sports were woven into her family life, to becoming a multi-time All American and Big 12 champion at Mizzou. She talks about the im…
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In Part 2 of our Roundtable chat with Rett Larson, we shift the focus to what happens once that trust is built. Rett breaks down how he uses warm-ups as more than just a physical prep; they're also a way to engage athletes mentally, meet the needs of coaches and support staff, and create a culture of energy and buy-in. He talks about designing sess…
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In Part 1 of our conversation with Rett Larson, we dive into the global perspective he brings to the strength and conditioning world. Rett has worked with elite athletes across multiple continents, including his role with the Chinese women's national volleyball team—a team with a cultural presence and history that goes far beyond the sport itself. …
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In part two of our Research 2 Reps Roundtable with Dr. Curt Tomasevicz, we dive deeper into the science behind bobsled training, mechanics, and athlete development. We talk about how video analysis and biomechanics shape the training of elite bobsledders, from sprint mechanics to start technique. Curt shares how his engineering background uniquely …
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In this episode of the Research 2 Reps Roundtable, I sit down with my co-hosts Ted and Ernie to welcome Dr. Curt Tomasevicz—Olympic gold and silver medalist, high-performance director, and assistant professor. Curt takes us on his journey from growing up in a small Nebraska town to competing in three Olympic Games and now balancing multiple roles i…
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B.F., a surgical nurse, has a child, E. B.F. and E.’s father are separated and, in 2019, were engaged in litigation about parenting rights. An interim ruling in that case in early June 2019 granted E.’s father supervised access, which B.F. resisted. At this time, B.F. was residing with her mother, I.F.On June 12, 2019, after the interim ruling, a n…
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The respondent was arrested without warrant by the police 11 days after the date of an alleged crime. At his trial, he brought a motion in which he claimed that his arrest and his detention following his arrest were unlawful pursuant to s. 495(2)(b), (d) and (e) of the Criminal Code and s. 9 of the Canadian Charter of Rights and Freedoms. He argued…
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On December 6, 2021, S.A. was charged with assault and sexual assault. He elected to be tried by judge and jury. A trial date of April 17, 2023 was set but, on April 17, 2023, the trial could not commence because no judge was available. A trial date was set for February 12, 2024. Forestell J. held that delay of 6 to 10 months was unreasonable and b…
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In Part 2 of this powerful conversation, Britt Achterhoff goes even deeper into the life experiences that shaped her personal and professional path. She opens up about one of the most difficult periods of her life—tearing her ACL while her father was terminally ill and struggling academically due to undiagnosed ADHD. Through all of this, one person…
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In 2019, Mr. Dorsey and Mr. Salah both applied for transfer to a minimum security institution. At the time, Mr. Dorsey, a dangerous offender, was incarcerated at a medium security facility; Mr. Salah was sentenced to concurrent life sentences and is incarcerated at a different medium security facility. Mr. Dorsey’s case management team, his Manager…
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The respondent is a criminal defence lawyer whose client was the subject of a wiretap authorization under the Criminal Code. The authorization did not permit live monitoring of phone calls with a lawyer; such calls could be recorded, but a judge’s order was required to access them. During the surveillance operation, the respondent called her client…
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The respondent Ms. Cibuabua Kanyinda entered Quebec on or about October 9, 2018, via Roxham Road following a stay in the United States. Originally from the Democratic Republic of Congo, Ms. Cibuabua Kanyinda made a claim for refugee protection under the Immigration and Refugee Protection Act, S.C. 2001, c. 27, when she arrived. She has three childr…
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The respondent Ms. Cibuabua Kanyinda entered Quebec on or about October 9, 2018, via Roxham Road following a stay in the United States. Originally from the Democratic Republic of Congo, Ms. Cibuabua Kanyinda made a claim for refugee protection under the Immigration and Refugee Protection Act, S.C. 2001, c. 27, when she arrived. She has three childr…
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In this episode of Beyond Sets & Reps, Britt Achterhoff shares her powerful and personal journey from collegiate athlete to respected team member at Sorinex. A former Clemson soccer player, Britt reflects on how her love for the weight room and a chance encounter during a facility renovation launched her into the strength and conditioning industry—…
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In part 2 of the Research 2 Reps Roundtable episode, Felix Proessl continues to share his wealth of experience in sports science, particularly in how teams navigate the unique challenges of international travel and cultural adaptation. The discussion touches on the complexities of preparing athletes for games abroad, including the physiological and…
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Mr. Rousselle was arrested for impaired driving and administered a breathalyser test. Based on the results of the test, he was charged with having a blood alcohol concentration equal to or exceeding 80 mg of alcohol in 100 mL of blood within two hours of ceasing to operate a motor vehicle. At trial, a Certificate of Qualified Technician from the of…
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The complainant was at that time, a grade 7 student at an all-male boarding school in Alberta. The respondent was a teacher at the school. After a trial by judge and jury, the respondent was found guilty of sexual interference (count 1), invitation to sexual touching (count 2), and sexual assault (count 3) of a person under the age of 14 years. The…
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After a trial by judge alone, the appellant, Buddy Ray Underwood, was convicted of robbery, kidnapping, unlawful confinement and murder. The trial judge acquitted the appellant of first degree murder but entered a conviction for the included offence of second degree murder instead. The respondent Crown appealed the acquittal and the appellant cross…
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In 2020 the Chief Medical Officer of Health for Newfoundland and Labrador issued certain orders under the province’s Public Health Protection and Promotion Act, in an effort to curtail the spread of COVID-19. These orders restricted travel, by limiting the circumstances in which non-residents were permitted to enter the province. Appellant Kimberle…
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In this episode of the Research 2 Reps Roundtable, hosts Dr. Pat Ivy, Dr. Ted, and Dr. Ernie Reimer dive deep into the world of sports science with special guest Felix Proessl, Senior Director of Sport and Data Science for the Colorado Rapids. Felix shares his journey from collegiate soccer player in Germany to leading sport science initiatives in …
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The appellant, Shamar Meredith, and a co-accused were charged with first degree murder. The victim was shot multiple times in the washroom area of a restaurant. Prior to the trial, the Crown brought a motion to have a video admitted as prior discreditable conduct evidence. The trial judge ruled that the video was admissible. After the written rulin…
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