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Crystal Stokes Podcasts

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Join Crystal Stokes, licensed psychotherapist, Harvard, Cornell, and CoActive trained organizational and high-performance leadership coach, and former vet technician, for actionable ways to improve the wellness of vet med professionals. The Vet Med Wellness and Leadership Podcast discuss leadership and wellness: how we, as individuals and teams, can apply evidence-based skills to help our authentic leadership style shine while effectively supporting others to perform at and feel their very b ...
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Each week on The Capitol Connection, you can keep yourself abreast of political developments and gain a little insight into how New York State's politicians think when you listen in as political scientist Dr. Alan Chartock holds conversations with members from the Assembly and Senate, and other political movers and shakers.
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Policy & Culture

Policy & Culture

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The Policy & Culture Podcast, hosted by Dan Lloyd and Andrew Ayodeji, breaks down the powerful connections between politics, the economy, and cultural trends. We guide you through the corridors of influence, revealing how decisions shape our world and your future. In an age of rapid change, we explore key economic projects that could redefine wealth and opportunity. Our mission is to equip you with the insights to lead, adapt, and thrive in the evolving 21st-century landscape. Story Form: Im ...
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Veterinary leaders often rise through the ranks without ever receiving formal training in how to define a vision, build culture, or guide a team with clarity. Dr. George Cuellar joins Crystal to explore how aspiring entrepreneurs can step into leadership with purpose by working through three essential phases: defining the vision, sharing it effecti…
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Veterinary professionals are often trained to care for everyone except themselves. But what if they had the tools to recognize and respond to mental health challenges within their own teams? Dr. Sonja Olson, DVM, C-MMT, and Susan Swendsen, MSSW, LCSW, VSW from Full Circle Lab join Crystal to explore how Mental Health First Aid (MHFA) is reshaping t…
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🎙️ Episode 22 — The People’s Majority: Crystal Peoples-Stokes on Power, Purpose & Policy in New York Policy & Culture Podcast Hosted by Dan Lloyd & Andrew Ayodeji In this landmark episode, we sit down with Crystal D. Peoples-Stokes, Majority Leader of the New York State Assembly and a living example of what it means to lead with purpose, conviction…
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In this episode, we sit down with Alicia Gené Artessa, Esq., Director of the New York Offshore Wind Alliance (NYOWA), to explore the real forces shaping New York’s clean energy future from state politics and legislative processes to the promise of offshore wind as a tool for climate and economic transformation. A seasoned attorney and government re…
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Dr. Amy Grimm, founder of Daring DVM Coaching, joins the show to talk about burnout—something all too familiar in the veterinary world. She shares her path from vet med to coaching and how her own experiences shaped the work she does today. Dr. Amy explains why burnout is so common among veterinarians: high achievers, constant competition, and nons…
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Episode Title: Built for This Moment: Chris Alexander on Carrying the NAACP Legacy Forward Welcome to Episode 20 of Policy & Culture — where power meets the people. In this powerful conversation, we sit down with Chris Alexander, newly appointed Executive Director of the NAACP New York State Conference, to unpack what it means to lead the oldest an…
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Welcome to Policy & Culture — where power meets the people. In this episode, we sit down with Julie Tighe, President of the New York League of Conservation Voters (NYLCV) and NYLCV Education Fund, to cut through the noise and expose the real story behind offshore wind, clean energy, and the growing political backlash against climate solutions in Ne…
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September is National Suicide Prevention Month, and in this episode, we’re honored to welcome Gigi Tsontos, Executive Director of NOMV (Not One More Vet). NOMV is a nonprofit dedicated to improving mental health and overall well-being within the veterinary profession—creating resources and community support to help veterinary professionals not just…
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Returning guest Natalie Fayman joins us to share her journey from burnout to resilience through the Positive Intelligence (PQ) program. Initially skeptical, Natalie discovered the program’s strong scientific backing—studies show that after just seven weeks of training, 83–97% of participants report reduced stress, increased happiness, and improved …
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Katrina Busselle is a get-it-done kind of woman who knows that conflict isn’t always a bad thing. It’s often necessary to make real progress, especially at work. In this episode, Katrina shares key concepts of mediation and how her Master of Arts in Conflict Resolution helps her navigate tough conversations. We talk about the natural flow of mediat…
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Episode 18 – The Role of the New York Secretary of State w/ Walter T. Mosley In this episode of Policy & Culture, we are joined by Walter T. Mosley, who shares his insights on the vital role of the New York Secretary of State and its impact on governance, economic development, and community engagement across the state. Walter breaks down the wide-r…
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Episode 17 – The Role of a NYC Councilman w/ Kevin Riley In this episode of Policy & Culture, we’re joined by Council Member Kevin C. Riley, who represents New York City’s 12th Council District in the Bronx. From his roots growing up in Williamsbridge to his role as Chair of the Subcommittee on Zoning and Franchises and Co-Chair of the Black, Latin…
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What happens when 20+ years of vet med experience meets a passion for learning design and technology? You get Kara Herrmann, a trailblazer reimagining how veterinary teams train, communicate, and operate more efficiently. Kara is currently completing her master’s in Education with a focus on Learning Design and Technology, and she brings a fresh le…
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In this episode of Policy & Culture, we are joined by Olena Nicks, Nassau County Legislator and proud native of Uniondale, New York—a community with a long-standing tradition of civic participation and grassroots advocacy. Olena shares her inspiring journey from a civically engaged youth to becoming one of the youngest elected officials in Nassau C…
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In this powerful episode of Policy and Culture, we sit down with Vanessa Baird-Streeter, CEO of the Health & Welfare Council of Long Island, for a candid and inspiring conversation about leadership, legacy, and service. Vanessa shares her journey from entrepreneur to trusted public servant, reflecting on her time as Deputy County Executive of Suffo…
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Have you ever been disrespected by a colleague in the workplace? Mistreated at an event or a conference? You may have experienced intellectual bullying. After attending a recent internal medicine conference, Dr. Emily Gould and Dr. Kate Aicher were inspired to study this type of interaction and come up with actionable solutions. In this episode, Em…
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