Best Crystal Gee Podcasts (2025)

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Life be life’n 20:32

Play Pause

2+ y ago20:32

20:32

Sometimes life hits hard. Remember to hit back and keep swinging.You have the power to create change. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Don’t fake it, Face it! 19:17

2+ y ago19:17

19:17

Drop the phrase fake it until you make it and start facing your problems --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Part 2- Don’t fake it, Face it! 7:33

2+ y ago7:33

7:33

Drop the phrase fake it until you make it and start facing your problems. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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What are your boundaries? 23:26

3y ago23:26

23:26

Know your boundaries. If you don’t know your boundaries no one else will. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Day 7 Reflection Challenge completed 6:44

3y ago6:44

6:44

2023 Affirmations! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Day 6 Reflection Journal 11:19

3y ago11:19

11:19

What are 3 goals for your new year and how to you plan on accomplishing them? SMART goals --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Day 4 Reflection Journal 11:09

3y ago11:09

11:09

What did you learn about yourself last year? --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Day 3 Reflection Journal 13:56

3y ago13:56

13:56

What major changes did you make last year --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Day 2 Day of Reflection 2:44

3y ago2:44

2:44

Reflect on areas where you have grown in 2022. Think about emotional, physical, social, mental financial and spiritual growth. The goal is to credit yourself and not to criticize yourself. Positive praise goes a long way. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message…

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Day 1 Day of Reflection 1:48

3y ago1:48

1:48

Name 3 words that best describe your year in 2022. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Cheers to a new year! 13:30

3y ago13:30

13:30

Time to reflect --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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You don’t have to prove yourself to anyone, show up for you! 5:10

3y ago5:10

5:10

Do it for you --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Healthy support 2:21

3y ago2:21

2:21

freedom Friday --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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The check in is real 27:41

3+ y ago27:41

27:41

If you can't be real with yourself, please stop trying to help someone else. The check in is real. Start with checking in with you and getting you together first. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Change you 2:43

3+ y ago2:43

2:43

Take it back Tuesday with MrsGeetalk --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Focus on you 3:23

3+ y ago3:23

3:23

Take it back Tuesday with MrsGeetalk --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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She is Back! 12:21

3+ y ago12:21

12:21

It's Time to Get up, Get active and Get it together. MrsGeetalk is back! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Mental Health Awareness Month With Life Coach Tangie Black 31:46

3+ y ago31:46

31:46

You have the power to create change --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Happy Mother's Day! Mommy's Mental Health Matters. 15:35

3+ y ago15:35

15:35

Today I just wanted to give a shoutout to all the mother’s and remind you that your mental health matters also. Being a mother is a hard job that doesn’t come with sick days, vacation days or a paycheck every two weeks. What you do for the children around you matters, so being able to take care of yourself also matters. Today I just needed a Mother…

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Mental Health Awareness Month with Dr. Handy 32:07

3+ y ago32:07

32:07

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. --- Send in a voice message: https://podcasters.spo…

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System overload 13:58

3+ y ago13:58

13:58

System overload means excessive system activity leading to the degradation of performance or failure. Maintain a healthy balance and give yourself the time that you need to be at your best. Don’t overload yourself. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message…

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It’s yours, LOVE IT! 23:09

3+ y ago23:09

23:09

Positive Body image “Body image describes the perception that a person has of his or her physical appearance. Body image can be influenced by a complex interaction of factors ranging between a person's individual thoughts.” What we think about ourselves matters. What we say about ourselves matter. It’s your body, love it and speak life over it. Why…

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Parenting 101! Don’t stop learning 15:14

3+ y ago15:14

15:14

The job of a parent is never done. Learning to be the best parent for our children is so hard. Never stop learning and growing. Join me this week as we discuss ways to sharpen our parenting skills and tools. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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False // Having emotional intelligence 19:36

4y ago19:36

19:36

Working on your mental health is important for living an emotionally healthy life. Join Mental Health Professional Crystal Gee, LPCC/ life coach on Mrs Gee Talk every Monday. Each episode contains powerful information, to help you grow while on your mental health journey. Are you ready to create change? It’s Gee time ya'll. It’s time to get up, get…

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Stress aint for play play 19:53

4y ago19:53

19:53

Stress aint for play play yall. Stress is real. I am a natural go getter and I have so many things that I want to do and want to share, but the reality is that all of the things that I want to do can’t be done in one week. I must manage and balance things in order to function. I shared on FB something from our vacation last week. Enjoying the scene…

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I am! Call me by my name 12:40

4y ago12:40

12:40

I AM! Have you ever been called something other than your name or your title? How did it make you feel? Don’t be afraid to speak up and advocate for yourself and tell people who you are. Who you are is important. What you do is important. Stand up and be proud of yourself. Happy Women’s history month. I am a woman! Worthy, optimistic, magnanimous, …

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What do you expect? 26:28

4y ago26:28

26:28

Invalid Expectations will get us in trouble. Expectations are a strong belief that something will happen or be the case in the future and a belief that someone will or should achieve something. We often anticipation in expectation of what would happen without clarifying with others whether they agreed to that expectation of them. A person's expecta…

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I have no better sense than to know that I won’t stay here. A little patience goes a long way. 22:36

4y ago22:36

22:36

If love is patient and love is kind, why are we so impatient and unkind to ourselves? The capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset is what patience is. It’s okay to not love where you are and to want to be in another place, but don’t forget to be kind and patient with yourself along the way. Know th…

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I love it when you speak my love language 27:01

4y ago27:01

27:01

Welcome Happy Monday Thank you for joining me this Monday for Mondays with MrsGee In honor of this love month today I want to talk about love languages Love languages are the ways people show and receive love. Use love languages to explore the ways people express their love, and how those messages are received. What are the five love languages? 1. …

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It’s the control for me 25:03

4y ago25:03

25:03

Last week we talked about building new habits. One of the habits that I am working on building this year is my response to things. I want to not be so quick to react to things. Yes, even me and the professional that I am, can be quick to react and slow to respond. I’m working on switching those things around trust me. I had to take a real hard look…

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Happy New Year/ Building New Habits 24:24

4y ago24:24

24:24

Thank you all for your support and presence, we truly appreciate you. We have big plans for mrsgeetalk this year and I am truly excited for them all. The one thing that I have learned from last year in starting my own business is to be flexible. I am a planner and I love to sit down and write things out. I am the person who sits downs and plans out…

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Timely Goals! Time management 3:59

4y ago3:59

3:59

To make your new goal time-stamped, just add a date to it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Making our goals relevant! Time management 7:00

4y ago7:00

7:00

Putting relevancy into practice --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Are my goals Achievable in my current situation? Time management 6:31

4y ago6:31

6:31

Have you set an achievable goal? Setting goals, you can reasonably accomplish within a certain timeframe will help keep you motivated and focused. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Measuring goals! Track your progress 5:57

4y ago5:57

5:57

How will I track the progress of my goals this week? --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Time management! Let’s set specific goal this week and stop wasting time. 6:18

4y ago6:18

6:18

Your goal should be clear and specific, otherwise you won't be able to focus your efforts or feel truly motivated to achieve it. When drafting your goal, try to answer the five "W" questions: What do I want to accomplish? Why is this goal important? Who is involved? Where is it located? Which resources or limits are involved? --- Send in a voice me…

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Reevaluate your goals. 8:30

4+ y ago8:30

8:30

What is occupying your time? Who is occupying your time? Why have you allowed these things to occupy your time? Where is your time going and how can you get back on track? --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Just keep working on it 13:01

4+ y ago13:01

13:01

Set a plan as we all transition to help yourself throughout the day. You have the power to create change. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Going Deeper 21:31

4+ y ago21:31

21:31

We can't go deeper if we are not willingly to take the floaties off. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Toxicity will not be my norm 4:16

4+ y ago4:16

4:16

It's okay to remove yourself --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Know when enough is enough part 3 2:34

4+ y ago2:34

2:34

Protect your mental health --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Know when enough is enough part 2 8:24

4+ y ago8:24

8:24

Protect your mental health --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Know when enough is enough part 1 6:07

4+ y ago6:07

6:07

Never sacrifice your mental health --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Motivational Monday/ Step out of the box 6:27

4+ y ago6:27

6:27

Join me in IG and fb every morning for a message of the day. Motivational Monday Take it back Tuesday Work on it Wednesday Truthful Thursday Freedom Friday MrsGeeTalk 4 HOPE life coaching We are expanding [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message…

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Truthful Thursday/ What is meant to be won’t be with working on it 4:19

4+ y ago4:19

4:19

Join me in IG and fb every morning for a message of the day. Motivational Monday Take it back Tuesday Work on it Wednesday Truthful Thursday Freedom Friday MrsGeeTalk 4 HOPE life coaching We are expanding [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message…

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Take it back Tuesday /Take back the negative labels 7:29

4+ y ago7:29

7:29

Join me in IG and fb every morning for a message of the day. Motivational Monday Take it back Tuesday Work on it Wednesday Truthful Thursday Freedom Friday MrsGeeTalk 4 HOPE life coaching We are expanding [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message…

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Truthful Thursday/Change is not easy 4:09

4+ y ago4:09

4:09

Join me in IG and fb every morning for a message of the day. Motivational Monday Take it back Tuesday Work on it Wednesday Truthful Thursday Freedom Friday MrsGeeTalk 4 HOPE life coaching We are expanding [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message…

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Work on it Wednesday/ Show up for yourself 3:37

4+ y ago3:37

3:37

Join me in IG and fb every morning for a message of the day. Motivational Monday Take it back Tuesday Work on it Wednesday Truthful Thursday Freedom Friday MrsGeeTalk 4 HOPE life coaching We are expanding [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message…

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Take it back Tuesday/ Change your mindset 1:34

4+ y ago1:34

1:34

Join me in IG and fb every morning for a message of the day. Motivational Monday Take it back Tuesday Work on it Wednesday Truthful Thursday Freedom Friday --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message

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Motivational Monday/ Make the day count 1:37

4+ y ago1:37

1:37

Join me in IG and fb every morning for a message of the day. Motivational Monday Take it back Tuesday Work on it Wednesday Truthful Thursday Freedom Friday --- Send in a voice message: https://podcasters.spotify.com/pod/show/mrsgeetalk/message