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Big Band Serenade

Radio Memories Network

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Big Band Serenade takes you back to the bigband era with shows of the best from the 1920s-1950s. A time when music was a part of the fabric of the American society. The radio made this music assessable to everyone. Relive each week the best Swing,Blues, Jazz, and those great singers from the golden age of music and radio. oldtimeradiodvd.com
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Born out of early 20th century America, swing dancing - and the jazz music that inspires it - is an art form that is still loved and practiced worldwide. Join host Ruby Bell and special guests for a deep dive into swing dancing, swing music, and all of the various stuff that intersects with swing dance culture both historically and today.
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Are you finding it hard to get better at surfing, struggling to catch waves, negotiate the line up and understand surf culture? This podcast that helps passionate lifelong surfers to catch more waves, surf with more speed, style, grace and to gain wisdom and confidence in the water Discover why you aren't getting the most out of your surfing, the exact steps to take to improve, so you can develop not only your surfing, but also your relationship to surfing and the ocean. The podcast shares l ...
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Level up your writing practice with readings from a diverse array of womxn writers, and discover their tips and tricks. For writers and would-be writers looking for a dose of confidence, Fierce Womxn Writing delivers weekly inspiration and information. Host Sara Gallagher interviews guests on their practice and process, and the author reads from their work. The show ends with a writing prompt for you to use at home. Join the community conversation between episodes on Instagram @fiercewomxnwr ...
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Are you truly seeing the wave - or are you missing the subtle signals that could transform your surfing forever? Many surfers hit a performance plateau because they focus only on big maneuvers and ignore the foundational skills that unlock flow, control, and wave mastery. In this “Best of” episode, discover the overlooked mental and physical shifts…
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Are you wasting energy every time you paddle out - and missing waves because of it? Most surfers spend 99% of their time in the water not actually riding waves. They're paddling, positioning, sitting, or struggling to get back out - and often doing it inefficiently. If you're tired of burning out in the lineup and still not catching the waves you w…
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Struggling to stand up quickly and smoothly on your surfboard? Your popup might be the one skill holding your surfing back. The popup—your transition from paddling to riding—is the hardest maneuver in surfing and the foundation of every great ride. If yours is slow, clumsy, or inconsistent, it’s costing you waves, confidence, and how others see you…
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Is surfing a sport, an art, or something in between - and does it really matter? If you've ever felt pressure to "perform" in the water or questioned your progress as a surfer, this episode will shift your mindset. Michael Frampton and Devon Howard unpack how redefining surfing as an art form - not just a competitive sport - can transform both your…
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If you've ever struggled with wave count, paddle fatigue, or felt stuck in your surfing despite hours in the water, this episode is a game-changer. Van Vu — host of the Basis Surf Podcast and creator of the Basis Surf Paddle Trainer — unpacks the core reason most surfers plateau: poor paddle fitness and a rushed approach to board progression... + m…
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Is surfing just a sport—or is it something much deeper, a form of art that mirrors your soul? Whether you're a weekend warrior or a lifelong wave chaser, you've likely felt that indescribable magic in the water. This episode dives into that very feeling, exploring how surfing transcends competition and becomes a deeply personal, creative expression…
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Is your surfboard truly helping you become a better surfer—or just keeping you comfortable? In this episode, we explore a question that many surfers overlook: are you riding the board that suits your potential or simply what the surf industry has marketed to you? Whether you're a beginner or a seasoned surfer, learning how equipment shapes performa…
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What if your best surfing is still ahead of you—even in your sixties? Many surfers fear they’ll lose their edge with age, but Tony Roberts proves that it’s possible to surf better than ever through intentional lifestyle choices, foundational training, and a lifelong commitment to progression. In this episode, we explore how rethinking surfing as a …
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Have you ever let a disappointing surf forecast or wavecount expectations ruin your entire session before even paddling out? We often walk into the surf with expectations shaped by forecasts or past sessions—and when reality doesn't match, it kills the joy. This episode dives into a simple mindset shift that can reduce frustration and increase your…
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If you’ve ever found yourself seeking balance between creativity and passion, or wondering how to turn life's challenges into powerful art, this episode is your invitation to explore that path. Joel Timmons, musician and lifelong surfer, shares how his emotional songwriting and connection to the ocean fuel each other—and how vulnerability, self-wor…
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What happens when a lifelong connection to the ocean turns into a mission to surf every single day through winter? Whether you're a surfer, an ocean lover, or someone chasing consistency in your passions, this episode dives deep into the transformative power of daily dedication and the personal growth that comes from truly connecting with the ocean…
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Are you raising boys and wondering how to guide them through risk, resilience, and real conversations—without losing your mind or your connection with them? Navigating the journey from boyhood to manhood can feel like walking a tightrope—especially in today’s digital, high-pressure world. This episode offers a refreshing, deeply insightful look int…
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Have you ever been snaked, dropped in on, or steamrolled by an aggressive surfer who seems to think they own the ocean? Find it hard to deal with localism? Navigating the lineup isn't just about catching waves—it's about dealing with egos, entitlement, and sometimes flat-out intimidation. If you’ve ever felt powerless or frustrated by alpha surfers…
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What happens when a lifelong surfer ditches big-name fashion brands to carve out a niche as the go-to copywriter for the surf industry? If you're a surf business owner juggling content, marketing, and your next session in the water, this episode is a must-listen. Discover how surfer and copywriter Lachlan Campbell turned his passion for surfing int…
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Ever wonder what it really takes to paddle into Big waves and come out the other side stronger? If you’ve ever dreamed of pushing your limits in the surf but felt held back by fear, lack of preparation, or not knowing where to start—this episode offers a firsthand roadmap for transforming your surf game. Whether you're stuck at head-high or eyeing …
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Struggling to catch more waves and improve your takeoff? The hardest part of surfing isn’t turning or carving—it’s everything that happens before you even stand up. But what if you could master that crucial phase? Most self-taught surfers hit a frustrating plateau because they don’t fully understand wave reading, efficient paddling, or seamless pop…
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What if the key to how to surf better wasn’t just in technique, but in how you think about the sport? Whether you’re a beginner surfer learning the pop-up on a surfboard, a traveling surfer chasing bigger waves, or a weekend warrior looking to refine your surf positioning, your mindset shapes your experience in the water. In this episode, host Mich…
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Surfing Tips for Beginners: The #1 Technique to Catch More Waves Instantly Join the Wave Catching Academy: https://learn.surfmastery.com/wave-catching-academy-1 Jason struggled to catch waves despite three months of experience. Most surf schools overcomplicate the learning process. The key to catching waves is matching their speed, not paddling har…
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https://learn.surfmastery.com/wave-catching-academy-1 If you've ever felt frustration, shame, or disappointment from missing waves, this episode provides actionable drills and insights to help you surf with more confidence and consistency. 3 key techniques that can help surfers at all levels improve their wave-catching ability: Mastering timing, ov…
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https://learn.surfmastery.com/wave-catching-academy-1 https://surfmastery.com Catching Waves: From Surfing Anxiety and shame, to Confident Rides In this episode of the Surf Mastery Podcast, the host reveals his transformative journey in surfing—from struggling with how to surf to mastering techniques that allow him to catch more waves, even in chal…
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What can surfing teach us about golf? - What can golf teach us about surfing? How does a former LPGA pro balance technique with pure joy in both sports? This episode features Tiffany Joh, a retired professional golfer and current coach, sharing her journey from golf to surfing and drawing parallels between the two sports. Tiffany discusses her late…
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What does it take to master surfing when you start late, face fear, and dive into the complexities of surf culture? In this episode, Silas shares his inspiring story of committing to surfing at 19 and navigating the highs and lows of his journey. From mastering line-up politics to dealing with fear and embracing dry-land training, Silas offers a re…
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Surfing longevity tips from 3 experienced legends of the surf world; https://www.rintalamovementdesigns.com/mindset-and-movement-masterclass Dr Tim Brown - WSL Medical Director and treating Doctor https://www.instagram.com/tbsportscare/ Taylor Knox - Pro Surfer https://www.instagram.com/taylor_knox/?hl=en Dr. Michael Rintala - WSL Treating Doctor, …
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In this episode, we chat with Candice Land, exercise physiologist for the World Surf League and founder of The Female Surfer. Candice has an extensive background in exercise physiology, human performance, with over 20 years of experience. She shares her journey from sports psychology to exercise science, and how her athletic background—ranging from…
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Captain Liz Clark: Surfer, sailor, author, change maker. In this episode Liz describes her deep, multifaceted relationship with the ocean, which has provided her a sense of peace, acceptance, and purpose over the years. She discusses how the ocean has challenged her to grow in many ways, reflects on her decision to embark on a solo sailing voyage i…
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In this episode, Michael Frampton connects with Tom Gellie, a renowned ski instructor and bodyworker, to explore the intricate relationship between biomechanics and athletic performance. Tom shares his expertise on the gait cycle, its significance in both skiing and surfing, and how it can be applied to enhance technique and prevent injuries. The d…
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In this episode, Michael Frampton catches up with renowned surfer and coach Matt Grainger to talk about the highs and lows of surfing, the challenges of big waves, and the innovations in the sport. Matt shares his experiences with heavy waves, gnarly wipeouts, and the current state of surfing on the Sydney Northern Beaches. The discussion dives int…
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