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Welcome to "Lessons from the Couch", where we invite you to pull up a seat and join Corina and Mariana—two marriage and family therapists based in Illinois—on a journey through therapy, life, and everything in between. In each episode, we have honest and engaging conversations with therapists and non-therapists alike, exploring their unique experiences in and around therapy. Whether it's the story of a therapist navigating early career challenges or a non-therapist sharing how therapy change ...
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From Perfectionism to Presence: Reflections Between Co-Hosts
41:02
41:02
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41:02
Click here to view the episode transcript. In this special episode, co-hosts Corina and Mariana step away from guest interviews and sit down for an open conversation with each other. They reflect on the lessons learned throughout the season—from navigating leadership roles to healing from perfectionism—and share how hosting the podcast has changed …
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Standing in Your Truth with Chaazé P. Roberts
37:49
37:49
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Click here to view the episode transcript. Chaazé P. Roberts, LMFT, is a licensed therapist with over 16 years of experience at The Family Institute at Northwestern University, where he continues to serve as a clinical lecturer and supervisor. He recently launched his private practice, CPR Counseling, Ltd., and works with individuals, couples, fami…
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Click here to view the episode transcript. Jordan Dunmead (she/they) is a Licensed Marriage and Family Therapist at Live Oak Chicago, where they provide therapy, supervision, and training for other clinicians. Their work centers on supporting gender-, sexually-, and relationally diverse clients, particularly those navigating sexual trauma and famil…
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Click here to view the episode transcript. Humza Malik is a psychotherapist and Founders’ Fellow at Live Oak Chicago. He holds an MA in Social Work from the University of Chicago and specializes in working with LGBTQ+ clients, those exploring cultural upbringing, and identity development. As a queer, transmasculine, neurodivergent and South Asian t…
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Love, Healing & Community with Alissa Catiis
29:53
29:53
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29:53
Click here to view the episode transcript. Alissa Catiis, LCSW, RYT, PMH-C, is a Chicago-based therapist specializing in trauma, perinatal mental health, and the intersection of mental well-being and social justice. With a background in yoga and somatic healing, she integrates body-centered approaches to therapy. Passionate about working with BIPOC…
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Navigating Power, Vulnerability & Change with Jeff Levy
40:05
40:05
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40:05
Click here to view the episode transcript. Jeff Levy, LCSW, is a seasoned Chicago-based psychotherapist with over 40 years of experience, beginning as a recreation therapist for youth in foster care and later working with runaway and homeless adolescents. He was the founder of The Wingspan Project, supporting front line staff working in historicall…
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Embracing Myself as a Therapist with Misty Major
44:12
44:12
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Click here to view the episode transcript. Misty Major, founder of Journey Within LLC, is a dedicated mental health professional with a rich background in clinical leadership, including her role as the former Clinical Director at Live Oak. Originally from Inglewood, California, Misty earned her graduate degree in Marriage and Family Therapy in Chic…
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By Mariana Reyes Daza, Corina Teofilo Mattson
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