Coping Tips Podcasts

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1
Coping with Kim

Kim Stobaugh

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13d ago1w ago

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Welcome to Coping with Kim, where we will explore life's challenges, find strength, and grow through the journey. I'm Kim, and I'm here to share stories, tips, and real talk about handling life's ups and downs...together!

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The Art of Brilliance Podcast

Art of Brilliance / Andy Cope

165

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7d ago0w ago

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Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC

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The Coping Podcast

Dr. Leigh Weisz

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13d ago1w ago

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This is the Coping Podcast with Dr. Leigh Weisz where we share strategies for coping with the stressors of life, especially the difficulties of parenting.

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The ADHD Adults Podcast

James Brown, Alex Conner and Sam Brown

195

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1d ago1d ago

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The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...

1
Paula's Run Club

Momentum Broadcast

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1d ago1d ago

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Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will lea ...

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Savvy Psychologist

QuickAndDirtyTips.com

130

548

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7d ago0w ago

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

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Mind Pilot

Jana Price-Sharps

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7d ago0w ago

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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...

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Here & Now

532

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2h ago2h ago

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NPR and WBUR's live midday news program.

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Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort

Dr. Toni Cooper

225

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4h ago4h ago

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Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling. #christiancounseling #christianpodcast #po ...

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Don't Feed the Fear: Food Allergy Anxiety & Trauma

Amanda Whitehouse, Ph.D.

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2h ago2h ago

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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used ...

1
The Eating Disorder Therapist

HARRIET FREW

426

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4d ago4d ago

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Overcome disordered eating and find peace with food.

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Widow We Do Now?

Anita and Mel

288

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10h ago10h ago

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Widow We Do Now is a podcast created by two young widows, Anita and Mel. Through humor, authenticity, and empathy, they address topics related to grief, death, bereavement, and moving forward through the inescapable pitfalls of young widowhood. They also love cheese.

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Parenthood Prep

Devon Clement

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8d ago1w ago

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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...

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James's Warr;ors

Donna Thomas

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16d ago2w ago

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This podcast is dedicated to having real conversations about mental health illness and suicide prevention. My journey started in 2018 when my 19 year old son died by suicide. He was never diagnosed with a mental health illness. I have learned so much on this path. I started a not for profit organization, James's Warriors. We speak in schools, colleges and community based programs. We support mothers through grief and others on their recovery. Our program is called No One Walks Alone. Our con ...

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Happy Thriving Mums | Self Care tips and Inspiration for Health, Happiness and Fitness in Motherhood

Amanda Reidy | Radiate Fitness

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5d ago5d ago

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This show is for busy mums juggling the demands of life. Amanda, mum of two, Teacher & Personal Trainer, provides practical, sustainable ideas to help mums like you prioritise yourself & create a happier, more balanced life. We explore: What are simple wellness & nutrition habits for busy mums? How do I balance family life & my personal goals? How do I start a fitness routine? What should I eat for all day energy? How can I deal with mum guilt? As well as gaining inspiration from conversatio ...

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Menucha Talks

Menucha Office

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16d ago2w ago

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The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you

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Ask Lisa: The Psychology of Raising Tweens & Teens

Dr. Lisa Damour/Reena Ninan

143

243

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1h ago1h ago

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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...

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Boundless Life

Ben Greenfield

244k

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3d ago3d ago

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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

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Confessions of a Counsellor

Janice Lyons

163

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4d ago4d ago

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"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :) In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnection

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Your Parenting Long Game

Rachel Bailey

181

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12d ago1w ago

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This podcast is for parents who not only want to short-term tips for handling current kids' behaviors and moods, but who are exhausted from addressing the same situation over and over and want to find solutions that last much longer into the future. Because you will receive plans and step-by-step tools, it's also for parents who crave feeling in control -- and who do much better with structure than the chaos traditionally associated with parenting.

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Flourishing After Adversity

Laura Mangum Broome

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13d ago1w ago

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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...

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All CancerCare Connect Education Workshops

CancerCare

156

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19d ago2w ago

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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.

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Mental Matters Hosted By Asekho Toto

Asekho Toto

154

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18d ago2w ago

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We all have mental health and it is important to take care of it just like our physical health. In this podcast, we will explore the different aspects of mental health and discuss how we can stay mentally healthy. We will talk to experts in the field, explore the latest research, and provide tips and tricks on how to stay mentally healthy. We will also discuss the different mental health challenges that people face and how to cope with them. Join Asekho Toto as he explore the world of mental ...

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The Personal Development Blueprint

Jay Cope

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4M ago15w ago

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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.

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The Art of Connecting

Haydynn Fike

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7d ago0w ago

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The Art of Connecting is a podcast that highlights the importance of connections in life and in business. You will hear from guests all across the world about how connections influence their businesses and careers. You will also get tips on how to expand your network, and become a well known person in your community. "You are one connection away from changing your life, but more importantly someone else's."

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Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships

MJ Murray Vachon LCSW

199

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21h ago21h ago

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Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm. Discover how to: - Be happier, more present, and more effective at home and work. - Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarit ...

1
Cancer Clear and Simple

Joshua Wright

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1M ago4w ago

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Welcome to 'Cancer Clear and Simple,' the podcast dedicated to simplifying cancer. Join us as we discuss the world of cancer, breaking down complex concepts for our listening audience. One of our goals is to equip individuals and families dealing with cancer by providing clear, and concise insights. Through personal stories, expert interviews and practical tips, listeners are enabled to make informed decisions. Whether you're a patient, caregiver, or just simply wanting information, tune in ...

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Where Parents Talk: Evidence-based Expert Advice on Raising Kids Today

Lianne Castelino

237

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3d ago3d ago

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The Where Parents Talk podcast empowers parents to navigate the challenges of raising kids, teens, and young adults today with science-backed insights, evidence, and the lived experiences of parenting thought leaders. Every Saturday, host, award-winning journalist and mom, Lianne Castelino, distills parenting hot topics with her guests, including: managing hormonal changes, fostering healthy communication, and promoting emotional, mental, and physical health and well-being of kids. Get prove ...

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Beyond Body

Beyond Body

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5d ago5d ago

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Join hosts Mia and Holly on a heartfelt journey through the world of mental health and eating disorder recovery. With a blend of warmth, humour, and wisdom, each episode is designed to uplift and educate, offering a safe corner of the internet for listeners to explore their own paths to healing. Mia and Holly bring their unique perspectives and genuine compassion to every conversation, sharing personal stories, insights, and practical tips for navigating recovery. Whether you're seeking supp ...

1
Dad Space Podcast - for Dads by Dads

Dave Campbell

208

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1d ago1d ago

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DadSpace - A Podcast for Dads by Dads. Dad Space is a safe space to ask questions, learn from other Dads and grow in community! We equip Dads with how to tips, marriage tips, family insights and even the occasional Dad Joke! Great guests will join us to share their Dad journey with you. Whether you are a new Dad, a Step-Dad, an empty nester or Grandparent! Dad Space is a safe space for Dads to connect and do life together! Visit DadSpace.ca for all things Dad!

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GMa

hksnapp

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11y ago11y ago

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A humorous look at grandparenting in the digital age, complete with both analog and digital coping tips.

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The Homeschool Show with NCHE

North Carolinians for Home Education

181

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1d ago1d ago

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The Homeschool Show by North Carolinians for Home Education (NCHE) is available weekly via video and podcast. As with everything NCHE does, our goal for the show is to help you homeschool with confidence and joy! Join us each week for information and encouragement through segments such as homeschool news, homeschool conversations (interviews), and tip of the week.

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What the Mental Health?!

Nathalie Himmelrich & Tori Press

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1M ago5w ago

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What the Mental Health is your new go-to podcast for insightful and relatable conversations about everything mental health. From everyday struggles to deeper emotional challenges, your hosts Nathalie and Tori break the stigma and bring real talk, practical tips, and expert insights to help you navigate life’s mental health journey. No topic is off-limits — because mental health matters, for all of us.

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The Art of Bombing: A Comedy Podcast

TapeDeck Media

278

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4d ago4d ago

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In the Art of Bombing podcast, comedians talk about comedy and how it does not always go as planned. Hosts Dan Bublitz Jr & Larry Smith talk to comedians about their worst performances and give tips on what to do and NOT to do when performing and how to cope with failure. Whether you are an aspiring comedian or a comedy nerd, The Art of Bombing has something for everyone! Ranked in the top 100 on Apple Podcast Comedy charts and top 50 on Good Pod's Stand-Up Comedy podcast charts, the Art of ...

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Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

Saranne Rothberg

955

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1h ago1h ago

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"Beating Cancer Daily'' is a unique, bite-sized podcast helping cancer patients, survivors, caregivers, and healthcare professionals in 137 countries. "2025 People's Choice Podcast Awards Health Series Finalist" (Current). Rated "Top 5 Cancer Podcast of 2024 and 2025" and "The #1 Cancer Survivor Podcast of 2024". Saranne's 390 original daily episodes are guiding listeners on all 7 continents as they learn her fun transformative strategies, science-backed techniques, and practical tips to imm ...

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The Wild Sensitive

Annet & Randy

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15d ago2w ago

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The Wild Sensitive Podcast isn’t here to explain you, it’s here to awaken you. Randy and Annet open the door to a space where sensitivity collides with sensation seeking, and old beliefs dissolve into something far more alive and bolder. This is not about “coping tips” or recycled advice. We’re dismantling the stale myths around sensitivity and sensation seeking, and sharing the unconventional insights that have completely altered the way we move through daily life. We’ll share the patterns ...

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PerformHappy with Rebecca Smith

Rebecca Smith

201

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6h ago6h ago

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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...

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Anxie-tea ☕️

Shelby Olson

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5y ago5y ago

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Just two best friends sharing our experience with mental health. We’ll be talking about our stories, friendship, tips and tricks, coping skills, and more. Hope you enjoy!

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CPTSD Medicine Podcast

Dr. Tanner Wallace

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1d ago1d ago

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Until you unburden trauma energies, CPTSD will keep you stuck in the same painful loops. Heartbreak that never resolves, self-doubt that never quiets, and relationships that never feel safe. You may have bursts of relief, but without root-cause healing, those moments are always replaced by shame cycles, depressed moods, or unexpected rage. This podcast is for those bold enough to know that CPTSD was never meant to be the end of the story. It is for those ready for true CPTSD Resolution — not ...

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Ditching Depression With Purpose: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxiety Natural Remedies

Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach

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6d ago6d ago

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Ditching Depression With Purpose is the empowering podcast for women ready to break free from the grip of depression and anxiety—naturally. Hosted by a passionate mental wellness advocate, this show is your safe space for honest conversations, holistic strategies, and soul-deep healing. Each week, we dive into real-life stories, expert insights, and practical tools that help you reclaim your peace, rediscover your power, and align with your God-given purpose. Whether you’re on day one of you ...

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Cope Up Everyday with Lady Anxi

Lady Anxi

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5+ y ago5+ y ago

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Join Cyre Louise or you can know by the nickname Lady Anxi a young adult who have been going through anxiety and how i keep up and moved forward. this podcast will basically talk about how to cope up with all the challenges and struggles we people are going through more on personal experiences we face everyday and will be giving personal tips. I will be a friend who will make you remember how valued you are as a person Support this podcast: https://podcasters.spotify.com/pod/show/ladyanxi/su ...

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Food for Thought with Colleen Patrick-Goudreau

Colleen Patrick-Goudreau

483

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12d ago1w ago

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Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www.colleenpatrickgoudreau.com

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Cancer.Net Podcast

American Society of Clinical Oncology (ASCO)

175

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1+ y ago1+ y ago

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Cancer.Net Podcast features trusted, timely, and compassionate information for people with cancer, survivors, their families, and loved ones. Expert tips on coping with cancer, recaps of the latest research advances, and thoughtful discussions on cancer care

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This Is MediaCity - Media News, Insights and Interviews

39 Pictures

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4d ago4d ago

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This Is MediaCity showcases some of the finest cutting edge creatives, celebrities, businesses and rising stars who call MediaCity their home. Interviews and features on the current and future state of media, entertainment, business and technology with the innovators and entrepreneurs making it happen. We'll examine the latest technology, production trends, how content is changing and how presenters, producers and businesses across all areas of the media are adapting. Yes, we'll also be prom ...

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Ambitious-ish: Success Without Burnout for Smart, Driven Women

Kelle Cobble & Nina Lynch

121

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21d ago3w ago

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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...

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