Welcome to Coping with Kim, where we will explore life's challenges, find strength, and grow through the journey. I'm Kim, and I'm here to share stories, tips, and real talk about handling life's ups and downs...together!
…
continue reading
Coping Tips Podcasts
Dr Andy Cope is a best-selling author and keynote speaker. His weekly podcast provides wisdom, advice, top tips, tears and laughter. His mantra; If you’re gonna rise, you may as well SHINE. Treat yourself to some wellbeing TLC
…
continue reading
This is the Coping Podcast with Dr. Leigh Weisz where we share strategies for coping with the stressors of life, especially the difficulties of parenting.
…
continue reading
Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used ...
…
continue reading
Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will lea ...
…
continue reading
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos. If you would like to support our podcast, you can become a paid subscriber ...
…
continue reading
Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
…
continue reading
1
Life Without Baggage : Insights from Christian Counseling for Greater Confidence, Courage & Comfort
Dr. Toni Cooper
2
229
Are you trying to overcome some personal trauma or a dysfunctional childhood? Do you want to improve your coping skills? These episodes will help you build self-confidence, overcome trauma, establish firmer boundaries, and lean into the gentle guidance of the Holy Spirit for greater wisdom for your daily life. I've been teaching these tips and strategies to adults since l986. These episodes are not a substitute for medication or personal counseling. #christiancounseling #christianpodcast #po ...
…
continue reading
Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you're in the right place. Join baby and paren ...
…
continue reading
Widow We Do Now is a podcast created by two young widows, Anita and Mel. Through humor, authenticity, and empathy, they address topics related to grief, death, bereavement, and moving forward through the inescapable pitfalls of young widowhood. They also love cheese.
…
continue reading
Do you want to raise your visibility online with LinkedIn? Join Louise Brogan for this weekly podcast where she shares her best advice and tips for using LinkedIn to make more profit in your business. Louise will be joined by guests who are leveraging LinkedIn, YouTube and podcasting to make a dent in the world and build their businesses.
…
continue reading
A humorous look at grandparenting in the digital age, complete with both analog and digital coping tips.
…
continue reading
1
Hello Therapy: Mental Health Tips For Personal Growth
Dr Liz White - Clinical Psychologist & Therapist
079
Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
…
continue reading
The journey to motherhood can be tough on women's mental health. At last here's a monthly podcast that explores all the issues sensitively, professionally, and in a human way. Join people like you and listen in for an understanding look at what you may be experiencing full of tips and practical advice that you can use and share with those around you
…
continue reading
Welcome to 'Cancer Clear and Simple,' the podcast dedicated to simplifying cancer. Join us as we discuss the world of cancer, breaking down complex concepts for our listening audience. One of our goals is to equip individuals and families dealing with cancer by providing clear, and concise insights. Through personal stories, expert interviews and practical tips, listeners are enabled to make informed decisions. Whether you're a patient, caregiver, or just simply wanting information, tune in ...
…
continue reading
CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
…
continue reading
If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
…
continue reading
Nurse Essentials is a podcast about all things nursing — from tips for making your next shift easier to advice on how to handle the big challenges you face. Whether you’re just starting your practice or have years of experience, we’ve got you covered.
…
continue reading
CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
…
continue reading
Hope, Health, and Happiness. Would you like to live your life with less stress and more happiness? Discover how to take small steps towards a healthier, happier, more resilient you. Stress is a powerful force in life. It can bring about illness, destroy relationships and cause chaos. There is not a one-size-fits-all coping strategy for dealing with stress. Our goal is to put a plan together that helps us to deal with the sources of stress, take care of ourselves during those stressful times, ...
…
continue reading
1
Ditching Depression With Purpose ~ Mental Health Coach, Anxiety Coping Skills, Life Purpose, How To Overcome Depression
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
0103
Ditching Depression With Purpose is the empowering podcast for women ready to break free from the grip of depression and anxiety—naturally. Hosted by a passionate mental wellness coach this show is your safe space for honest conversations, holistic strategies, and soul-deep healing. Each week, we dive into real-life stories, expert insights, and practical tools that help you reclaim your peace, rediscover your power, and align with your God-given purpose. Whether you’re on day one of your he ...
…
continue reading
Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
…
continue reading
This podcast is dedicated to having real conversations about mental health illness and suicide prevention. My journey started in 2018 when my 19 year old son died by suicide. He was never diagnosed with a mental health illness. I have learned so much on this path. I started a not for profit organization, James's Warriors. We speak in schools, colleges and community based programs. We support mothers through grief and others on their recovery. Our program is called No One Walks Alone. Our con ...
…
continue reading
Hosted by Abi King, an ex-daily drinker turned sobriety coach based in New Zealand, this podcast is for people who are curious about a sober life. Episodes will discuss a variety of sobriety related topics with the aim of helping people understand the dangers of a regular drinking habit. With a mixture of short "tips & tricks" episodes, and longer guest interviews, The Sober Connection podcast hopes to provide you with a glimpse into a life without alcohol, proving that being sober is anythi ...
…
continue reading
I'll Marry You is here to bring you tips and tricks on organising your wedding, interviews and profiles on the very best people in the industry, and PLENTY of oversharing from me! I'm Olivia Coleman (no, not that one), I'm a celebrant and I am here to guide you through the crazy world of the UK wedding industry with what I'm determined to make the best UK Wedding Podcast!
…
continue reading
My Pocket Psych is all about the psychology of the workplace. Each episode, we'll examine the world of work and explore a topic through the lens of psychology. Wellbeing, productivity, careers, relationship management. We'll aim to give listeners tips to help improve their experience of work - moving from surviving to thriving! My Pocket Psych is brought to you by WorkLifePsych Ltd and hosted by Dr. Richard MacKinnon, a Chartered Psychologist and coach.
…
continue reading
Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
…
continue reading
In the Art of Bombing podcast, comedians talk about comedy and how it does not always go as planned. Hosts Dan Bublitz Jr & Larry Smith talk to comedians about their worst performances and give tips on what to do and NOT to do when performing and how to cope with failure. Whether you are an aspiring comedian or a comedy nerd, The Art of Bombing has something for everyone! Ranked in the top 100 on Apple Podcast Comedy charts and top 50 on Good Pod's Stand-Up Comedy podcast charts, the Art of ...
…
continue reading
Our podcast brings together a range of voices from the MS community to cover all aspects of life with multiple sclerosis. We know that living with MS can be life changing and can feel overwhelming at times. That’s why we’re here with you at each stage of the journey. Look, we know that we don’t have all the answers. But our podcast’s aim is to bring you the most up to date, trusted information from experts across the MS space including neurologists, therapists and researchers. Plus, hosts He ...
…
continue reading
The Wild Sensitive Podcast isn’t here to explain you, it’s here to awaken you. Randy and Annet open the door to a space where sensitivity collides with sensation seeking, and old beliefs dissolve into something far more alive and bolder. This is not about “coping tips” or recycled advice. We’re dismantling the stale myths around sensitivity and sensation seeking, and sharing the unconventional insights that have completely altered the way we move through daily life. We’ll share the patterns ...
…
continue reading
Just two best friends sharing our experience with mental health. We’ll be talking about our stories, friendship, tips and tricks, coping skills, and more. Hope you enjoy!
…
continue reading
I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
…
continue reading
Get expert health and wellness tips, discover the latest medical advances and learn about the health issues impacting our community with HealthCasts podcast, featuring Sarasota Memorial’s award-winning physicians and experienced healthcare professionals. Subscribe, so you never miss an episode, or watch the video versions on our YouTube channel, @SMHCS. Sarasota Memorial is one of the largest public health systems in Florida. Its flagship 897-bed hospital in Sarasota, Fla., has been consiste ...
…
continue reading
The Art of Connecting is a podcast that highlights the importance of connections in life and in business. You will hear from guests all across the world about how connections influence their businesses and careers. You will also get tips on how to expand your network, and become a well known person in your community. "You are one connection away from changing your life, but more importantly someone else's."
…
continue reading
This is the only podcast we know of devoted to the teaching of meditation. We interview teachers and others about the process of teaching, how they became teachers, their thoughts on who should and shouldn't teach, tips for new and veteran teachers, and more. While teachers and prospective teachers of meditation will of course find lots to learn here, this is also a great resource for anyone who wants to peer behind the curtain of being a meditation teacher. You can learn more about your hos ...
…
continue reading
Feeling lost in a sea of anxiety and depression? You're not alone. "The Anxious And Depressed Club | You’re Not Alone" is a safe space to connect with others who understand what you're going through. This podcast offers honest conversations, relatable experiences, and practical coping mechanisms to help you navigate the challenges of mental health. We discuss everything from managing stress and anxiety to finding joy in everyday moments and building a supportive community. Whether you're str ...
…
continue reading
Amanda Newman with Lehigh Valley Health Network (LVHN) talks with clinicians and experts across LVHN to learn practical health tips for everyday life. Each episode has one goal - to empower you to be the healthiest you. While you’re balancing all the responsibilities – work, mom life (kids, dogs, cats and chickens included), family, friends and the never-ending to-do list – you deserve to take a moment of time to focus on your health.
…
continue reading
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Dr. Kibby McMahon, licensed clinical psychologist and CEO of KulaMind. The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As a clinical psychologist from Duke University, Dr. Kibby shares her expertise on the relational nature of men ...
…
continue reading
Join Cyre Louise or you can know by the nickname Lady Anxi a young adult who have been going through anxiety and how i keep up and moved forward. this podcast will basically talk about how to cope up with all the challenges and struggles we people are going through more on personal experiences we face everyday and will be giving personal tips. I will be a friend who will make you remember how valued you are as a person Support this podcast: https://podcasters.spotify.com/pod/show/ladyanxi/su ...
…
continue reading
Project Parenthood, hosted by clinical psychologist and respectful parenting advocate Dr. Nanika Coor, offers a refreshing alternative to traditional parenting advice. We believe raising the next generation involves fostering intentional, collaborative relationships with all children—whether you're a parent, teacher, mentor, or caregiver. Each week, we dive into the depths of childhood, giving voice to young people and exploring their complex humanity. Through real conversations, expert insi ...
…
continue reading
This Is MediaCity showcases some of the finest cutting edge creatives, celebrities, businesses and rising stars who call MediaCity their home. Interviews and features on the current and future state of media, entertainment, business and technology with the innovators and entrepreneurs making it happen. We'll examine the latest technology, production trends, how content is changing and how presenters, producers and businesses across all areas of the media are adapting. Yes, we'll also be prom ...
…
continue reading
Cancer.Net Podcast features trusted, timely, and compassionate information for people with cancer, survivors, their families, and loved ones. Expert tips on coping with cancer, recaps of the latest research advances, and thoughtful discussions on cancer care
…
continue reading
Dear Body, Dear Mind is a podcast hosted by Sophie Perrenoud that explores the fascinating intersection of neuroscience, nutrition, and recovery. Each episode breaks down the science of hunger, fullness, and eating behaviors in a way that’s approachable and empowering, helping listeners build a healthier relationship with food. Through brain science insights, practical tips, and compassionate storytelling, the show aims to nourish both the mind and the body.
…
continue reading
i update you all on my life & mental health aiming for at least ~once a month and share my tips & tricks for coping, i also talk too much, confessionally overshare, make everybody uncomfortable and treat this podcast like a diary
…
continue reading
A podcast to connect Utah women--especially those who are infertile, pregnant, or postpartum--to the local maternal mental health resources available. I interview providers around Utah to help bring therapy tips and coping skills conveniently to your ear-holes.
…
continue reading
1
Non-Small Cell Lung Cancer: For Caregivers - Practical Tips for Coping
57:21
57:21
Play later
Play later
Lists
Like
Liked
57:21
- Overview of Non-Small Cell Lung Cancer- The Important Role of the Caregiver in Communicating with the Health Care Team- Taking on the Role of the Caregiver- What Research Tells Us about Caregivers- The Caregiver’s Role in Decision Making for a Loved One with Non-Small Cell Lung Cancer- Challenges in Communicating with the Health Care Team- Challe…
…
continue reading
1
Want to take a break from alcohol? Here's where to start
19:21
19:21
Play later
Play later
Lists
Like
Liked
19:21
Giving up alcohol for any amount of time can be challenging. Alcohol is embedded into countless norms and customs, from date nights to office happy hours. This episode, Casey Davidson, sobriety coach and host of the Hello Someday podcast, shares advice on taking an extended break from drinking: what to expect in the first few weeks, how to deal wit…
…
continue reading
Listen to today's podcast... It is Christmas Day for those of us who celebrate this time of year. As we go into the holidays, I wanted to share this little blessing with you. To you I wish all the blessings of Christmas. May you experience the warmth of home, The cheer and good will of friends, And the hope of a child-like heart. May love work its …
…
continue reading
1
Building Strong Mental Health Support Networks
4:13
4:13
Play later
Play later
Lists
Like
Liked
4:13
Episode Description:.In this enlightening episode of The Anxious And Depressed Club Youre Not Alone, we delve deep into the significance of building a robust support network for mental health. Discover practical tips on fostering meaningful connections, understanding the role of empathy, and breaking down barriers in your journey towards emotional …
…
continue reading
1
Paula's Run Club: The Shakeout Episode 20 - sponsored by HIGH5
37:36
37:36
Play later
Play later
Lists
Like
Liked
37:36
Happy Christmas! As this episode drops on Christmas Day Paula and Thommo chat Christmas Dinner, Christmas Stockings and a Christmas Day run. With so many colds and so much flu about there's a timely question about whether to run and when to rest. It's not an easy answer! Thanks for your questions... other subjects we look at today include how to pa…
…
continue reading
We have been working and planning to bring a new and updated brand to this podcast and it will roll out next week Dec 31, 2025. I am so excited for this new start. Watch for "The Naturally Aligned Woman" See you next week.By Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
…
continue reading
1
Between Bombs Ep 320 Callbacks - Hosting Due Diligence
39:50
39:50
Play later
Play later
Lists
Like
Liked
39:50
In this holiday edition and season finale of Between Bombs Ep. 320 Callbacks, Dan and Larry go back to their conversation with Cori Stewart to break down the unspoken rules of hosting and producing comedy. We talk about why stealing jokes, even as an intro, is a fast way to lose trust, how bringing comics up in weird ways derails a show, and why du…
…
continue reading
1
Detox From People Pleasing: Breaking Free of the "Echo-Narcissus Syndrome" And Becoming Your Own Authority
46:36
46:36
Play later
Play later
Lists
Like
Liked
46:36
Message us here! Ever felt like your worth depends on how useful you are to other people? Turning the big 4-0 pushed me to confront a lifelong habit of people pleasing. In this episode, I talk about people pleasing: how it took root in chaos, hid behind “being nice,” and quietly drained my energy, confidence, and joy. I unpack what research says ab…
…
continue reading
Listen to today's podcast... It is Christmas Eve for those of us who celebrate this time of year. As we go into the holidays, I wanted to share this little blessing with you. To you I wish all the blessings of Christmas. May you experience the warmth of home, The cheer and good will of friends, And the hope of a child-like heart. May love work its …
…
continue reading
1
Overcoming Procrastination:. Empowering Action for Anxiety Depression
4:34
4:34
Play later
Play later
Lists
Like
Liked
4:34
Episode Description:.Struggling to overcome procrastination In this empowering episode of The Anxious And Depressed Club Youre Not Alone, we delve deep into the roots of procrastination, debunk common myths, and provide practical strategies to take action despite fear or self-doubt. Hear inspiring stories, expert insights, and actionable tips that …
…
continue reading
1
Sniffing out Safety: Natalie and Harley the Food Allergy Detection Dog
33:25
33:25
Play later
Play later
Lists
Like
Liked
33:25
Send us a text This episode is a heartwarming and eye-opening look at what life is like with a food allergy detection dog. My guest, Natalie Rice, shares how their family decided to train a peanut detection dog to help manage her daughter's food allergy. Natalie shares how having this remarkable companion has transformed daily life, and how she is …
…
continue reading
Listen to today's podcast... Holidays provide opportunity for celebration, and they often bring about family tension. By determining your goals for the holidays and by staying in control of your reactions, you can help to ward off excessive stress and have a stress-free family gathering – whatever that may look like this year. Take One Action Today…
…
continue reading
1
Will I Lose My Skills Over the Holiday Break
12:21
12:21
Play later
Play later
Lists
Like
Liked
12:21
There is something that feels really scary about taking time off from training, even when you know your body needs it. For many gymnasts and families, the holiday break comes with mixed emotions. Part of you is relieved to rest, and part of you is worried about losing skills or confidence right before competition season starts. I talk with athletes…
…
continue reading
Searching for the perfect gift for a loved one doesn't have to be stressful. With some clever thinking, buying a present can be even more fun than receiving one. Author Rachel Wilkerson Miller shares her best tips for the holidays, birthdays or any other occasion. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode …
…
continue reading
1
251: ENCORE: How Do I Parent a Young Adult (and Deal with My Own Parents)?
41:23
41:23
Play later
Play later
Lists
Like
Liked
41:23
Your kid is technically an adult, but still looking for–or needing–parental guidance. And maybe you still have your own parents weighing in, too. Parenting through this “in-between” stage can be complicated: How much guidance is too much? When do you let go? How do you stay close without taking over? In this encore episode of “Ask Lisa: The Psychol…
…
continue reading
1
Mastering Self-Care in a Fast World (The Anxious Depressed Club)
4:46
4:46
Play later
Play later
Lists
Like
Liked
4:46
Episode Description:.Explore practical self-care strategies tailored to modern life in this enlightening episode of The Anxious And Depressed Club Youre Not Alone. Learn how to prioritize mental health, manage stress, and cultivate inner peace amidst the chaos of daily living. Key Takeaways:.- Discover essential self-care practices for the modern w…
…
continue reading
1
Ep. 261 | When A Medium Becomes Widowed: Michele Clare: part 2
1:11:19
1:11:19
Play later
Play later
Lists
Like
Liked
1:11:19
You've heard a bit of of her story in part 1 (Episode 260), and now it's time for the part where Anita and Mel find out what it's like for a medium to experience partner loss. Not only did Michele experience partner loss - she experienced partner loss via suicide. In this episode, Michele discusses her journey through grief, how it's affected her m…
…
continue reading
Listen to today's podcast... What would a day of complete silence be like? Would you love it or hate it? Would you be lonely? Some people dislike being silent as they equate it with being alone. Would you know how to cope with silence for a day? We live in a very loud world where TV, music, and smartphones fill the void with white noise. Many of us…
…
continue reading
1
Connecting to your child with non-violent communication (Reissue)
12:27
12:27
Play later
Play later
Lists
Like
Liked
12:27
728. Nonviolent communication, or NVC, is a communication strategy—and also a lens through which you can look at life—that can be used to connect with others and resolve conflict in a respectful and compassionate way. Find a transcript here. Have a parenting question? Email Dr. Coor at [email protected] or leave a voicemail at 646-92…
…
continue reading
Death can be an uncomfortable and scary topic. But J.S. Park, a hospital chaplain and author of As Long as You Need: Permission to Grieve, says talking about it can help us prepare for and process death — our own and those we love. On this episode of Life Kit, Park shares how to support someone who’s dying, what death can look like, and how to cons…
…
continue reading
1
80. How to Set Intentions (That Actually Stick)
18:35
18:35
Play later
Play later
Lists
Like
Liked
18:35
If you've ever set a resolution only to watch it fade by February, it's time to try something that works. Margaret Mason Tate is back on the show, and she's guest-hosting this time! Setting New Year's intentions is a tradition she's been practicing since she was 17 (yes, she's that person). And today, she's sharing her tried-and-true method for set…
…
continue reading
Episode Description:. Discover practical strategies to unlock your potential even when battling depression in this insightful episode of The Anxious And Depressed Club Youre Not Alone. Learn actionable techniques for self-improvement, overcoming limitations, and transforming negative thoughts into positive action. Key Takeaways:.- Identify and chal…
…
continue reading
1
Christmas Special - Christmas Day runs, snow, great presents and cracking jokes
38:22
38:22
Play later
Play later
Lists
Like
Liked
38:22
Paula and Thommo bring you a special Christmas Edition. They talk about running on Christmas Day - when do they run and why? And they share how they spend Christmas and how much they eat! Thommo insists on doing Christmas cracker jokes...which he loves. There's a reflection on 2025 and some of the people that have been on the podcast...like Chelsea…
…
continue reading
Hello and welcome to the final episode of My Pocket Psych for 2025. In this brief episode, I take a look ahead to the benefits of side-stepping unhelpful messages about the New Year, and how small changes, personal experiments and a fresh start might be what we all need instead. No matter what holiday you're celebrating in December, I hope you get …
…
continue reading
Whose Family Is It Anyway? Pre- and Post-Birth Relationships with Family and In-Laws In this thoughtful episode of Menucha Talks, Rebbetzin Miriam Simons, a Kallah teacher, and Menucha therapist Channi Kampf come together to explore the joys — and complexities — of navigating family and in-law relationships before and after the birth of a baby. Thi…
…
continue reading
Listen to today's podcast... Every one of us has heard the phrase “Look on the bright side!” Look on the bright side is used to refer to focusing on the good part of something that is mostly bad. Take One Action Today To Build Your #Resiliency! As we head into a new year, let’s focus on these Hot Tips For Building Resiliency and Celebrating Look On…
…
continue reading
1
Mastering Daily Life Stress Anxiety Tips for Mental Wellness
4:23
4:23
Play later
Play later
Lists
Like
Liked
4:23
Episode Description:. In this enlightening episode of The Anxious And Depressed Club Youre Not Alone, we delve deep into the practical strategies for managing stress and anxiety in daily life. Explore effective techniques like mindfulness, breathing exercises, and self-care routines to maintain a balanced mental state. Key Takeaways:. Understand th…
…
continue reading
Listen to today's podcast... Have you ever gone caroling? We used to when I was in public school. We would go to the nursing homes and entertain the elderly residents there. I probably didn’t appreciate it as much as I would today. Christmas caroling is believed to have originated by St. Francis of Assisi in 1223. Though caroling has slipped by the…
…
continue reading
1
Embracing Vulnerability:. Overcoming Anxiety Depression
5:04
5:04
Play later
Play later
Lists
Like
Liked
5:04
Episode Description:.In this enlightening episode of The Anxious And Depressed Club Youre Not Alone, we delve deep into the transformative power of embracing vulnerability and imperfection. Exploring real-life stories and practical tips, listeners will learn how to break free from societal pressures and find acceptance in their authentic selves. Ke…
…
continue reading
Listen to today's podcast... I can still remember playing parcheesi with my grandma and euchre with my grandpa. What kind of games do you most enjoy the most? Board games, card games, or maybe its video games? Whatever game is you favorite, this is the week to play them and have some fun! Research finds that it is not just academic skills being dev…
…
continue reading
1
Becky Want BBC Radio - “This is the loveliest, kindest audience I have ever had”
44:46
44:46
Play later
Play later
Lists
Like
Liked
44:46
BBC The Late Show host, Becky Want gets up early today to join us on the This Is MediaCity couch. This is a podcast which covers it all, from how she’s won around her new national audience on the BBC, to the incredible way she got her first television job. Plus working with legends including Les Dawson, Caroline Aherne and many more. Becky has been…
…
continue reading
1
Master Positive Self-Talk on The Anxious And Depressed Club
4:21
4:21
Play later
Play later
Lists
Like
Liked
4:21
Episode Description:. Delve into the transformative power of positive self-talk with us on this enlightening episode of The Anxious And Depressed Club Youre Not Alone. Explore practical techniques to reframe negative thoughts, boost self-esteem, and enhance your overall mental wellbeing. Key Takeaways:. Learn actionable strategies for positive self…
…
continue reading
In this episode of The Sober Connection, Abi discusses the transformative journey from coping with sobriety to experiencing genuine joy. She emphasises the importance of recognising the emotional stages of sobriety, particularly during the hectic festive season, and offers practical steps to intentionally create joy in one's life. Through personal …
…
continue reading
1
Coping with Trauma and Building Resilience | HealthCasts Season 7, Episode 25
19:07
19:07
Play later
Play later
Lists
Like
Liked
19:07
While the word "trauma" is often thrown around flippantly, it has big meaning when it comes to mental health. Stephanie Iacopelli, LMHC, Manager of Behavioral Health Services for the Cornell Behavioral Health Pavilion at Sarasota Memorial, explains what trauma really is and how it can be treated. You can also watch the video recording on our Vimeo …
…
continue reading
1
TIP 2646 - Recognition That Boosts Their Health And Yours
1:23
1:23
Play later
Play later
Lists
Like
Liked
1:23
Listen to today's podcast... Thank you! Good work, as always. Thanks for getting this done. You are a lifesaver. Thanks for your help today. One step to emotional wellness is being able to learn to give to others. Recognize and tell someone that they are doing a good job. Research says that you will be boosting their health and yours. Take One Acti…
…
continue reading
Getting a good haircut can take some trial and error. Three professional stylists break down how to find a salon you can trust, what a successful consultation looks like, and how to walk out loving your new cut. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an episode idea or feedback you want to share? Email us at lifek…
…
continue reading
Episode Description:.Discover practical tips on cultivating mindfulness in this enlightening episode of The Anxious And Depressed Club Youre Not Alone. We delve deep into the power of mindfulness as a tool for reducing stress, boosting happiness, and enhancing overall well-being. Listen as our expert shares easy-to-implement strategies to help you …
…
continue reading
1
Paula's Run Club: The Shakeout Episode 19 - sponsored by HIGH5
35:20
35:20
Play later
Play later
Lists
Like
Liked
35:20
Paula and Thommo's pre-Christmas shakeout answers your running questions and reveals a quirky injury Paula picked up just before a world record breaking run. There's a fair amount of marathon talk, including dealing with the mental aspect of setbacks and decline. One of the community is pondering running the Manchester and London marathons, which a…
…
continue reading
1
Interview with "Rosemead's" Anzi DeBenedetto: How family and friends fail when loving someone with mental illness
56:45
56:45
Play later
Play later
Lists
Like
Liked
56:45
Message us here! A mother, a son, and a community caught between love and stigma: the new movie "Rosemead" (produced by Lucy Liu) hits like a quiet earthquake. After watching the early screening, I ugly-cried when I found out that it was based on a true story. Because the story tackles the complexities of loving someone with mental illness, I just …
…
continue reading
1
Cori Stewart - Not A Fan: A Hosting Story
47:18
47:18
Play later
Play later
Lists
Like
Liked
47:18
We’re a BIG fan of Cori Stewart! Getting her start in St Louis, the now Denver comic talks with Dan about loving comedy from an early age, her mother nurturing that love, and how important that is. From getting started in high school to hosting at Helium, Cori is always a ray of sunshine in whatever room she’s in. Cori and Dan talk about the worst …
…
continue reading
1
S1:E32 How to Cope With Grief and Find Hope During the Holidays
9:21
9:21
Play later
Play later
Lists
Like
Liked
9:21
S1:E32 Finding Hope in the Holidays: Navigating Grief and Growth In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome offers guidance for those facing the holidays with a heavy heart due to grief, loss, or changes. Laura shares personal anecdotes and practical advice on how to find balance and hope during this emotio…
…
continue reading
1
Ep. 260 | Three Near Death Experiences & a Mediumship: Michele Clare, Part 1
1:12:59
1:12:59
Play later
Play later
Lists
Like
Liked
1:12:59
This episode is the prequel to the most recent happenings in the life of medium, Michele Clare. Anita and Mel had fun while interviewing Michelle Clare, the woman who fell into mediumship after literally falling off a ladder and surviving three near-death experiences. This episode was originally released as Ep. 95 on Nov. 8, 2021. Stay tuned for ne…
…
continue reading
1
Creating an Ethical Culture on Nursing Units and in Hospitals
31:01
31:01
Play later
Play later
Lists
Like
Liked
31:01
Send us a text Earlier this year, the American Nurses Association revised The Code of Ethics for Nurses, the standard for ethical nursing practice. In this episode of Nurse Essentials, Julie Gorecki, MBA, BSN, RN, NEA-BC, Vice President and Chief Nursing Officer at Cleveland Clinic Fairview Hospital, shares how nurses and leaders can weave ethics i…
…
continue reading
