This is the Coping Podcast with Dr. Leigh Weisz where we share strategies for coping with the stressors of life, especially the difficulties of parenting.
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Coping Strategies Podcasts
SAFE Radio (a product of the SAFE Coalition) will examine the disease of Substance Use Disorder. Each week the program will feature guests that are subject matter experts covering topics such as treatment options, coping strategies and recovery. The SAFE Coalition exists to provide pathways for support, education, coping mechanisms and treatment options for Substance use Disorder
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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The Shadow Proof Podcast is where we discuss and face real struggles head-on—PTSD, relationships, leadership, and personal growth. Every episode is about building resilience, owning your story, and stepping out of the shadows into strength and purpose.
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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Welcome to Speaking with Gravity – Your go-to podcast for real conversations about mental health within the African diaspora. In each episode, we take long and deep look into the complexities of how "everything affects everything." Our goal is simple: to have conversations that make you think, feel, and inspire you to do what's best for you. Whether we're discussing coping strategies, breaking down the barriers of self-sabotage, or exploring everyday mental health challenges, this isn’t ther ...
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Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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This Wasn’t the Plan is the podcast for anyone navigating life — whether facing unexpected twists, major challenges, or everyday transitions. Hosted by Tara Resnick (@tararesnick), each episode shares real-life stories of resilience, reinvention, and personal growth when life doesn’t go according to plan, with subject matter experts offering guidance to help you create your best life — whether in your current chapter or the one ahead. Through conversations with guests who have experienced ca ...
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
22
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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used ...
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🌟 The Support & Kindness Podcast – With Greg and Rich Life with mental health challenges, brain injury, TBI, chronic pain, or simply the weight of everyday struggles can feel overwhelming. That’s why we created The Support & Kindness Podcast — a space where compassion, community, and real conversations come together. Each week, Greg and Rich share stories, insights, and practical tools that remind you you’re not alone. From personal experiences to uplifting interviews, we explore how kindnes ...
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A monthly podcast about dementia. Join your host, Barbara Hament every 2nd Tuesday of the month, as she interviews medical professionals, caregivers, and various experts on how to better understand and cope with this challenging and complex disease.
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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The Deanxious Podcast offers a supportive space for listeners to manage various types of anxieties using an evidence-based approach in today’s fast-paced world filled with social media brain rot. Each episode dives deep into practical strategies, insightful discussions, and relatable experiences that empower you to kick your anxiety’s butt. The podcasts cover a range of issues from trauma, PTSD, health anxiety, social anxiety, and relationship anxieties to GAD as well as procrastination. Joi ...
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Hello Alzheimer’s will inform, inspire and affirm those touched by Alzheimer’s or other dementia through the powerful perspectives in our community: From renowned neurologists to committed caregivers. Together, we’ll delve into the details of dementia to discover why right now is considered the ”Era of Hope” when it comes to dementia research. Together, we’ll learn about the scope of this crisis and what our community is doing about it. And together, we’ll learn about the best strategies to ...
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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MS Warrior, Brain Surgery Survivor, Trigeminal Neuralgia Warrior, Filmmaker, CEO. Join me as take on this wild journey called life. Living with Chronic Illness: It's not just about the tough days, but also about the triumphs, big and small. I'll share my stories, the highs, the lows, and everything in between. From personal struggles to unexpected joys, it's all here, raw and unfiltered. Searching for Grace: How do we find grace in the chaos? Together, we'll explore strategies to cope, ways ...
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Artificial intelligence. Robotics. The Gig Economy. Globalization. The world is changing at a dizzying pace in ways that will have a profound effect on the economy, jobs and the flow of talent. How will firms cope with the changes ahead and what steps do they need to take today? Each episode features faculty from the world’s leading business school interviewing CEOs, technologists and experts on the bleeding edge discussing how to survive and thrive by managing the future of work.
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The Prison Officer Podcast is a place where prison officers and correctional staff share their experiences, discuss leadership, cope with stress, and learn survival strategies for one of the toughest careers out there. Hosted by Michael Cantrell, this podcast delves into the lives, dreams, and challenges faced by those who work inside the walls of our nation’s prisons. It features interviews, insights, and discussions related to the unique and demanding world of corrections. Whether it’s ove ...
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Have you always wondered what your therapist or your psychology professor REALLY thinks about mental health topics or maybe what their life is like as a mental health professional? Well then join us for a thought-provoking podcast where two passionate mental health therapists come together to explore the intricacies of mental well-being. Each week, therapist and practicing clinician, Brittany, teams up with esteemed professor and therapist, Shante, to dive into a range of mental health topic ...
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Family Support In Addiction Recovery : Substance Abuse Disorder Tools Beyond Al- Anon
Paul King
497
Do you feel overwhelmed and emotionally drained, struggling to support your child with substance abuse disorder? This podcast offers practical guidance for parents navigating the challenging journey of supporting a child battling addiction without losing themselves along the way. Each week, you’ll gain critical insights and strategies, including: Learning how to manage the emotional rollercoaster of addiction with effective coping tools. Discover techniques to support your child while mainta ...
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Ditching Depression With Purpose: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxiety Natural Remedies
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
093
Ditching Depression With Purpose is the empowering podcast for women ready to break free from the grip of depression and anxiety—naturally. Hosted by a passionate mental wellness advocate, this show is your safe space for honest conversations, holistic strategies, and soul-deep healing. Each week, we dive into real-life stories, expert insights, and practical tools that help you reclaim your peace, rediscover your power, and align with your God-given purpose. Whether you’re on day one of you ...
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Mind4Survival Podcast is for people who take survival, prepping, and preparedness seriously. Hosted by Brian Duff, each episode delivers no-nonsense strategies preppers can use in real life. From mindset and situational awareness to safety and self-reliance, this is prepping with purpose.
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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and prac ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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The Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and ...
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Stop Over-drinking and Start Living is for women who do it all—but secretly rely on wine (or more) to cope. Certified Stop Over-drinking Coach, Angela Mascenik, cuts through the guilt, confusion, and stigma to give you real self-coaching techniques to stop over-drinking, regain your power, and live life on your terms. No labels. No “never again” rules. Just real strategies for real women who want more than just surviving. Sign up to get Angela’s Start Here Guide delivered right to your inbox ...
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From astronomy to cancer research and beyond, explore the latest scientific and technological innovations taking place in Arizona.
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Education On The Line (formerly titled Sparking Equity) is a podcast focusing on the mounting political, financial, legal and ideological threats to public education. It will provide strategies to help education leaders and decisionmakers traverse the current perilous education landscape. Join media innovator and veteran education journalist Louis Freedberg as he interviews school leaders about how they are coping with attacks on public schools emanating from Washington D.C. -- while staying ...
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Searching for real conversations about Christian mental health — faith, anxiety, depression, and emotional resilience — shared with raw honesty and biblical hope? You’ve found it. Sunburnt Souls is a Christian mental health podcast where faith and mental health meet real life. Each episode offers faith-based coping strategies, spiritual encouragement, and raw stories of hope. I’m Pastor Dave Quak — an Aussie pastor living with bipolar disorder — and I know what it’s like to follow Jesus thro ...
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A podcast dedicated to discussing consumer and household debt and strategies and ways of dealing with uncontrolled or problematic debt. Featuring debt experts with decades of experience in helping Canadians recover from the burden of debt.
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‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting ill ...
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A shadow around conversations on mental health - its destigmatisation, strategies for coping, etc. We'll have deep dives, guest speakers, and provide strategies for our listeners during the isolating time that is Covid-19. Space Cadets is a reference to disassociation that we thought was appropriately witty x
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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A slow deep dive into the mind of brokenness. Brokeness is pointless to show, if there are no methods to build strength in the mind. This is the journey I took for restoring sanity. My life experiences consist of S.A, violence, gangs, drugs, delusional thinking. Having attended Juvenile Hall, Scared Straight and kicked out of my house at 15. A runaway with no aim in life. I've been reluctant to share but here is my attempt. I would spend days in my head trying to figure out why I was sufferi ...
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This podcast is for you if you are a Triathlete that is interested in learning about tools and strategies to overcome challenges and to utilize the power of your mind to race faster. I'm an experienced Triathlon Mental Performance Coach working with both Age Groupers and Pros. Episodes will cover the following and more. How to improve your mental toughness Removing the possibility of panic attacks in open water Removing the fear of fast descents on your bike - Removing mental blocks to impro ...
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share research-backed strategies to help you and your loved ones manage anxiety, and bring warmth, wis ...
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Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana. The mission for Close the Chapter Podcast is to help you through life’s transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you. The goal is to help you feel more calm, content, ...
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Your Coping Toolkit, Why One Strategy Is Not Enough
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Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Episode 86 When you only have one way to cope, injury, schedule changes, or a moved away friend can leave you stranded. In this episode, Dr. Jana Price-Sharps teaches how to diversify your coping, pick strategies that truly lower anxiety, and avoid helpers that a…
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How The Stoic Virtues Became Ryan’s Greatest Test | Billy Oppenheimer & Ryan Holiday
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What does six years of studying and writing about the Stoic virtues really teach you? In today’s episode, Ryan sits down with longtime research assistant Billy Oppenheimer to look back on how the Stoic Virtues Series came together, from the first hike where the idea was born to the final chapter of Wisdom Takes Work. They talk about what it means t…
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The bad guys might get away with it. But that’s not going to stop us from doing what we’re supposed to do, from being who we are supposed to be. 📖 Wisdom Takes Work by Ryan Holiday is out NOW! Grab your copy here: https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic…
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Send us a text In this Weight Loss Wednesday, Charlotte answers some of your most common and most real questions about weight loss, sustainability, and those tricky day-to-day choices. In this episode: Intermittent fasting and coffee creamer Does a splash (or a glug) of creamer ruin your fast? Charlotte breaks down the technical vs. practical answe…
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EP 97: The 2 AM Knock: When Addiction and Boundaries Collide
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NEW Announcement: Family Support Listeners Get 30% off every one-to-one support session with Paul King. Finally get the care & help you need to navigate a loved one's addiction. familyhopesupport.com What do you do when your child shows up high at 2AM, banging on the door, and you've already said they can't come home? If you're a parent or loved on…
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In this episode, Michelle celebrates the upcoming one-year anniversary of Death Becomes Her! From long rehearsal days and vocal stamina to funny on-stage mishaps and unforgettable audience reactions, Michelle takes us behind the curtain of her life as Viola Van Horn. She shares the lessons she’s learned performing eight shows a week, what keeps her…
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In this episode, Jim Derick and Anne Bergen invite Reed Reynolds to discuss his story, starting from childhood traumas, to drinking and drug use in high school, to his road to recovery in adulthood.
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What Not to Do When Having a Mental Block
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There is nothing more frustrating than watching your gymnast freeze on a skill they know how to do. One day it looks easy, and the next day, fear and hesitation take over. It can leave both of you confused and unsure how to help. In this week’s episode of the PerformHappy Podcast, I talk about the things that actually make mental blocks worse and w…
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After the Finish Line: Building Mental Structure for the Off- or Pre-Season
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Send me a Text Message Episode summary Most triathletes have wrapped up racing. Some call this the off-season, others the pre-season. Either way, this window quietly decides how stable, focused, and confident you’ll feel when training ramps back up. In this episode I outline a simple, science-grounded framework to rest, reset, and rebuild mentally,…
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Silencing the Press, Politicizing the Military: Col. David Lapan Isn’t Having It
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“The North Star is the truth. Tell it. And if you can’t, explain why.” — Col. David Lapan (Ret.) We had the distinct honor of sitting down with Colonel David Lapan, retired Marine and former spokesperson for the Department of Homeland Security, Secretaries of Defense, and the Chairman of the Joint Chiefs of Staff. In a wide-ranging, timely conversa…
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Living Out Loud While Invisibly Allergic with Zoe Slaughter
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Send us a text In this episode I am joined by Zoë Slaughter, the influencer behind the Invisibly Allergic blog and social media accounts and author of the upcoming book by the same name. Zoë shares candidly about her airborne and contact reactivity, her experience using the new nasal epinephrine Neffy, and how she has navigated a safe work place. W…
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242: How Do I Get My Kids to Like Each Other?
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How do you get your kids to like each other… or at least stop fighting all the time? If you’re parenting tweens and teens, sibling conflict can feel endless. One moment they’re laughing together, the next they’re at each other’s throats. You want them to grow up valuing each other, but the daily bickering (and your role in it) can leave you wonderi…
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Wisdom Takes Work CHAPTER UNLOCKED: Hear It Before Anyone Else
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Wisdom Takes Work, the final book in the Stoic Virtues Series, is out TODAY! To celebrate, Ryan’s sharing a special preview: a full chapter from the audiobook. 📖 If you haven't picked up Wisdom Takes Work yet, you can grab your copy here: https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subsc…
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The Moment When This is More Precious Than Gold | Build Up, Don't Tear Down
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No one will be able to do this for you. You can't outsource it. You can't fake it. There are no hacks. 📖 Wisdom Takes Work is out TODAY! Grab your copy here: https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and b…
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#116 - How to Vet Your Future Son-in-Law (Without Scaring Him Off)
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In this heartfelt coaching call, Nina wrestles with two layered questions: 1.How can I have an honest, meaningful conversation with the boy my daughter is dating, without overwhelming or intimidating him? 2.How do I stay emotionally attuned and supportive to my older daughter who might feel left behind when her younger sister gets engaged first? To…
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This Is What You Must Be Chasing | Marks Of The Good Life
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Being smart is knowing facts. Being intelligent is having a mind that can solve hard problems or do complex things. Being creative is the ability to generate new and beautiful art. This is all wonderful and important, but we know it is not the same thing as wisdom. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes …
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Send us a text In this fourth and final instalment of the Weight Loss Nevers series, Charlotte wraps up with two powerful reminders to help you stay grounded in your journey. These last two “nevers” are some of the most common traps people fall into when trying to lose weight, and learning to avoid them can make all the difference in building momen…
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Life Beyond Loss: Discovering Yourself Again
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In this episode of The Widow Podcast, I'm joined by Debbie Dawson, mentor, retreat supporter and treasured community member, to talk about life beyond loss and what it truly means to live fully again after grief. Debbie shares her widow journey from joining the community in 2020, two and a half years after losing her husband suddenly in 2018, to wh…
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Living Her Beautiful Plan B: Kinga Jakab on Redefining Recovery, Healing & Self-Discovery
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⚠️ Trigger Warning: This episode includes open conversations about alcohol use, mental-health challenges, and suicidality. Please take care while listening and reach out for professional support if you need it. If you are in crisis, you can call or text 988 in Canada and the U.S., or visit findahelpline.com for international options. In this deeply…
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How Exercise Primes the Brain: Insights from Dr. John Ratey
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Season 14, episode 375 reviews episode 116 with Dr. John Ratey, exploring how exercise and lifestyle shape brain health and learning. The episode highlights Naperville’s Zero Hour PE case study, explains how physical activity boosts attention and academic performance, and introduces BDNF (brain-derived neurotropic factor) as “miracle grow” for the …
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EP 96: When Addiction Crosses the Line - Setting Boundaries You Can Actually Live With
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NEW Announcement: Family Support Listeners Get 30% off every one-to-one support session with Paul King. Finally get the care & help you need to navigate a loved one's addiction. familyhopesupport.com What do you do when a loved one keeps breaking your boundaries around drug use at home—and it's tearing the family apart? If you're struggling to main…
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The Support and Kindness Podcast with Greg and Rich Episode 7: Kindness Release Date: October 18, 2025 Hosts: Greg and Rich Episode Summary: In this episode, Greg and Rich explore kindness—what it means, why it matters, and how it impacts mental, physical, and social well-being. They discuss the science behind “helper’s high,” the role of hormones …
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Why Some People Are Blunt — and How to Love Them
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Why are some people so blunt—and why does it sting? In this honest and humorous episode of Sunburnt Souls: A Christian Mental Health Podcast, Dave and Jess Quak explore why blunt people speak the way they do and how relationships can thrive when truth meets grace. From prophetic personalities and neurodivergence to marriage, faith, and communicatio…
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Willie Handler on Inherited Pain and the Holocaust’s Lasting Impact
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The trauma of the Holocaust didn’t end with liberation — it lived on in families, memories, and silence. Willie Handler shares how growing up as the child of Holocaust survivors shaped his sense of self and mental health. Together, we talk about inherited pain, the invisible weight of survival, and how healing begins with speaking the truth. Check …
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Why do smart people fall for dumb ideas? In this episode, Ryan explains how ego and overconfidence can trip up even the smartest minds and how Stoicism can help you avoid the same trap. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 🎥 Watch this episode…
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Is There *Actually* Any Research On QUANTUM Fields Affecting Your Health? (You'll Be Blown Away By What You Learn!) With Ian Mitchell & Philipp von Holtzendorff-Fehling
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In this episode, we dive deep into the science and controversy surrounding Quantum Upgrade: systems designed to optimize your energy, recovery, and resilience against modern-day stressors like EMFs and 5G. You’ll hear about fascinating studies involving advanced EEG setups, heart rate variability, ATP production, blood health, and even experiments …
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Every Great Leader Has THIS Secret Weapon | Les Snead (Los Angeles Rams GM)
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The difference between panic and power comes down to a few simple rules. In today’s episode, Ryan dives into Les Snead’s philosophy on “panic rules” and why it’s stuck with him ever since they first talked. Ryan and Les discuss how these rules help leaders stay calm under pressure, make hard decisions, and mentor the next generation. Then, they wra…
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Fighting Division One Conversation at a Time
20:19
20:19
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Surviving Triangulation in a Polarized World It's time to reckon with one of the toughest questions in our current public discourse: “How can you think that?” Through stories from his personal and professional life, host Corey Nathan unpacks the emotionally draining phenomenon of triangulation—when we’re caught in the middle of opposing viewpoints—…
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275: 7 Survival Tools Most Preppers Overlook
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This episode breaks down seven overlooked survival tools that belong in every kit. These aren't your average checklist items. They're the ones that make a real difference when the lights go out, the water's off, and you're the one left figuring things out. Whether you're refining your bug-out bag or just tightening up your everyday preparedness, th…
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Montessori Magic: How Freedom-Based Learning Supports ADHD and Autistic Children w/ Rupali Sharma
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Mike and Chaya sit down with Rupali Sharma, founder and director of The T.E.C. Schools in Worcester, Massachusetts, who shares her journey from architecture to Montessori education, revealing how autonomy, observation, and child-centered learning create environments where neurodivergent children thrive without labels or limitations. We Also Cover: …
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This Is Freedom | 1 Habit That Will CHANGE Your Life
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Whether we're a slave or an emperor, wisdom helps us rise above our limitations. It gives us clarity, it gives us perspective. 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily S…
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🎙️ Shadowproof Podcast – Episode 8: Communication, Boundaries, and the Masks We Wear
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Text me for more info In Episode 8 of The Shadowproof Podcast, host Coach Jose dives deep into how communication and boundaries shape the way we connect, protect, and reveal who we truly are. Every mask we wear — the one that says “I’m fine,” or “I don’t need help” — is held in place by unspoken words and unclear limits. This episode challenges you…
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Investigating the imaginative part of the human brain
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People have spent decades trying to find a way to measure the dimension of imagination. University of Arizona neuroscientist Jessica Andrews-Hanna discusses what happens in our brains when we find ourselves lost in thought, or when we develop brand new ideas. Jessica Andrews-Hanna spoke with Leslie Tolbert, Ph.D. Regent's professor emerita in Neuro…
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BONUS | The One Thing You’ll Regret More Than Failure - Daniel Pink
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If you’ve ever thought, “What if I had just gone for it?” today's bonus episode is for you. 🎥 Watch the full episode with Daniel Pink here: https://www.youtube.com/watch?v=DUdNi9HT1Tk 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast …
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Dr. Madeline Cross: Women & Dementia (A Perfectly-Timed Encore)
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Yes! We're returning to this conversation, because we think it's THAT important AND because we want to make sure everyone is caught up on all the wonderful "Hello Alzheimer's" episodes from the last few months. So please enjoy... and please make memories and find moments this week. As always, you're not alone... ***** If you've ever wondered what's…
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An Insider Glimpse Into The Morning Routines, Biohacking Stacks & Relationship-Building Tactics Of A Successful Executive (& What It's Like To Be Coached By Ben!), With Brian McMaster
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Brian McMaster is a dynamic entrepreneur, faith-first leader, and lifelong student of health, peak performance, and personal mastery. As Founder and CEO of M&M Quality Solutions, Brian has built the company from the ground up into a trusted logistics and fulfillment partner serving premier health, wellness, and lifestyle brands nationwide. Driven b…
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How to Challenge Anxiety in Your Daily Life
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In this episode of Anxiety Matters, the Bonnies delve into the intricate relationship between personal experiences with anxiety and the professional insights gained as psychologists specializing in this field. The discussion unfolds as they explore how their own issues with anxiety influences not only their therapeutic practices but also their appr…
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We come into existence—by some impossible, unbelievable set of circumstances—and then come out of it. Why? How? No one can say for certain. 🎙️ Listen to Ryan's episode on the Soul Boom Podcast on Apple Podcast & Spotify 🎥 Watch Ryan’s episode on the Soul Boom Podcast with Rainn Wilson: https://www.youtube.com/watch?v=stnG5IGZc4k 🎙️ Listen to Rainn …
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Reading and riding the AI wave: John Winsor on the value of flexibility
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As data center investments, stock prices, and vanishing entry-level jobs grab headlines, businesses are grappling with AI use cases and workforce strategy. The veteran serial entrepreneur and Harvard Business School executive fellow assesses the organizational and talent implications.By Harvard Business School
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Ep 353 The Truth About Healing and Your Emotions
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Please join me for the beautiful discussion on all things healing and feelings with my friend Sarah Trapkus. We define what a wound is, why you get triggered, and ways you can engage with it that feel good. When we don't take the time to heal, we end up numbing, escaping, and avoiding our feelings, which we know isn't good for us. We debunk some co…
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90 | Highs Become Lows — Lessons Overcoming Discouragement
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Melanie Bourbeau explores how discouragement can lead to disillusionment and depression, using Elijah’s story as a guide. She shares five practical steps—stay connected, keep praying and praising, take thoughts captive, remember God’s purpose, and surrender—to help you avoid getting stuck. This episode offers simple, faith-based strategies and real…
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274: The First 7 Things to be Confiscated in a Disaster
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The first things to disappear in a crisis are always the same—firearms, ammo, cash, fuel, food, meds, and anything others know you have. In this prepping episode, we break down what gets taken first, why it happens, and how preppers can protect their supplies through smart planning and better situational awareness.…
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S1:E23 The Mindset Shift That Turns Setbacks Into Strength
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Transforming Setbacks into Strength: Embrace Your Gains In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses the transformative mindset shift from focusing on what's missing to recognizing personal progress. Emphasizing the principles from Benjamin Hardy and Dan Sullivan’s book 'The Gap and The Gain', Laura…
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Financial Wellbeing for Veterinary Technicians | Episode 76 | Reviving Vet Med
42:29
42:29
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Veterinary technicians and technologists are the backbone of every practice, yet many face financial challenges that can feel overwhelming—especially when living paycheck to paycheck. During National Vet Tech Week and RVT Appreciation Month, we’re shining a light on this often-overlooked aspect of wellbeing: financial health. In this empowering epi…
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Close the Chapter Podcast Episode 339-Authenticity: The Key to Emotional Freedom and Getting Unstuck with Yudit Maros, LMFT
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In this episode, Kristen is joined by Yudit Maros, a Licensed Marriage and Family Therapist and Certified Hypnotherapist, to explore how fear of judgment and shame disconnect us from our true selves, and how Yudit’s unique approach helps cultivate self-love, inner guidance, and positive self-parenting. www.yuditmaros.com When you purchase these boo…
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How Stoic Thinking Built a Super Bowl Team | Les Snead (Los Angeles Rams GM)
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As a leader, what do you do when your team is falling apart? Or when success comes faster than you expected? In this episode, Ryan sits down with Los Angeles Rams General Manager Les Snead, the man who helped build a Super Bowl–winning team. They talk about what Les calls his “panic rules,” the principles he leans on when things get chaotic, and ho…
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This Stoicism thing—you’ve been practicing it for a while, but how do you know it’s working? 📖 Preorder the final book in Ryan Holiday's The Stoic Virtues Series: "Wisdom Takes Work": https://store.dailystoic.com/pages/wisdom-takes-work 👉 Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free list…
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Send us a text In this Weight Loss Wednesday, Charlotte answers more listener questions about everything from loose skin to sweeteners. She gets into the mindset shifts that make weight loss sustainable, the math behind TDEE, and why the slow-cooked frog might just be your new favourite metaphor. In this episode: How much control we really have ove…
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