This is the Coping Podcast with Dr. Leigh Weisz where we share strategies for coping with the stressors of life, especially the difficulties of parenting.
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Coping Strategies Podcasts
Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and conne ...
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Honest conversations about mental health, therapy, wellness, and personal growth with journalist-turned-therapist Deana Bianco. Explore anxiety, grief, identity, addiction, sobriety, and coping strategies—real stories, practical insights, and thoughtful approaches to living a healthier, more balanced life. No quick fixes, just meaningful discussions that inspire mental and emotional wellness.
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Your no bullsh$t guide to divorce with experienced attorneys from New Direction Family Law and guests and professionals who have been there. Unfiltered discussions to help you move from victim to victorious and from bitter to better.
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On CHECKING IN, Michelle Williams and her friends let it all out as they reveal their intimate experiences with depression, anxiety and their mental health journeys. Hosted by Michelle, these celebrity interviews will also offer skills on how to manage mental health hardships and even offer coping strategies for emotional well-being.
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Director of Ottawa, Canada's Elim Counselling Services and award-winning certified Christian psychotherapist Michael Hart helps people cope with and overcome life's challenges including relationships, mental health, spiritual oppression and more.
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Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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What the Mental Health is your new go-to podcast for insightful and relatable conversations about everything mental health. From everyday struggles to deeper emotional challenges, your hosts Nathalie and Tori break the stigma and bring real talk, practical tips, and expert insights to help you navigate life’s mental health journey. No topic is off-limits — because mental health matters, for all of us.
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‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting ill ...
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You’ve landed at Spark Launch — the guide star for embracing what it means to be neurodiverse. Hosted by Chaya Mallavaram (the artsy ADHD brain behind Spark Launch) and Mike Cornell (a peer support specialist who reminds us that imperfection is where the magic happens), this podcast dives deep into the messy, beautiful, and often challenging realities of neurodivergent life. Each episode blends personal stories with expert insights to tackle issues affecting our community, such as mental hea ...
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used ...
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We will evaluate, discuss and educate on all types of addiction topics. However, we will highlight the nuanced differences between the medical field (Dr. Heather- Addiction Physician) and those with the disease of addiction (Josh- Certified Peer Recovery Support Specialist). Episodes will not only bring you the specifics of addiction including the neurobiology of addiction and how that translates into the 'real world' but they will also bring you interviews from individuals in early or long- ...
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Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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Artificial intelligence. Robotics. The Gig Economy. Globalization. The world is changing at a dizzying pace in ways that will have a profound effect on the economy, jobs and the flow of talent. How will firms cope with the changes ahead and what steps do they need to take today? Each episode features faculty from the world’s leading business school interviewing CEOs, technologists and experts on the bleeding edge discussing how to survive and thrive by managing the future of work.
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Hello Alzheimer’s will inform, inspire and affirm those touched by Alzheimer’s or other dementia through the powerful perspectives in our community: From renowned neurologists to committed caregivers. Together, we’ll delve into the details of dementia to discover why right now is considered the ”Era of Hope” when it comes to dementia research. Together, we’ll learn about the scope of this crisis and what our community is doing about it. And together, we’ll learn about the best strategies to ...
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Politics and Religion. We’re not supposed to talk about that, right? Wrong! We only say that nowadays because the loudest, most extreme voices have taken over the whole conversation. Well, we‘re taking some of that space back! If you’re dying for some dialogue instead of all the yelling; if you know it’s okay to have differences without having to hate each other; if you believe politics and religion are too important to let ”the screamers” drown out the rest of us and would love some engagin ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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The Prison Officer Podcast is a place where prison officers and correctional staff share their experiences, discuss leadership, cope with stress, and learn survival strategies for one of the toughest careers out there. Hosted by Michael Cantrell, this podcast delves into the lives, dreams, and challenges faced by those who work inside the walls of our nation’s prisons. It features interviews, insights, and discussions related to the unique and demanding world of corrections. Whether it’s ove ...
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This is the No More Wasted Days Podcast. We’re your hosts - Sara Kaufman-Bradstreet and Heather P-G. Grab your favorite NA drink, and listen as we share vulnerable stories so you never feel alone on your alcohol free journey, and gain insights from us as we breakdown our most used tips and strategies that have kept us alcohol free. It’s time to break free from wasting any more of your days to the drinking/blackout/hangover cycle.
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If you've experienced grief, illness, loss, or life-altering setbacks—and you're ready to reclaim your joy—this podcast is for you. Hosted by Laura Mangum Broome, Resilience Coach and author of Flourishing After Adversity, this weekly show is your go-to resource for overcoming life’s toughest challenges with hope, courage, and clarity. Each episode dives into real-life strategies for emotional healing, building resilience, managing mindset, navigating unexpected change, and rediscovering you ...
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Welcome to the Resolvve Podcast, where we talk about all things mental health, resilience, and personal growth. On this Podcast, we will speak with mental health educators and clinicians across the world, who will share their expertise and wisdom, providing tips, tools, and strategies that can make a positive difference in your life. We'll also share blogs, poems, and other forms of media along the way. Made with production help from Atara Shields Tile
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Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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Family Support In Addiction Recovery : Substance Abuse Disorder Tools Beyond Al- Anon
Paul King
481
Do you feel overwhelmed and emotionally drained, struggling to support your child with substance abuse disorder? This podcast offers practical guidance for parents navigating the challenging journey of supporting a child battling addiction without losing themselves along the way. Each week, you’ll gain critical insights and strategies, including: Learning how to manage the emotional rollercoaster of addiction with effective coping tools. Discover techniques to support your child while mainta ...
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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and prac ...
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Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce Podcast offers personal stories, actionable tips, and expert ...
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Ditching Depression With Purpose: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxiety Natural Remedies
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
086
Ditching Depression With Purpose is the empowering podcast for women ready to break free from the grip of depression and anxiety—naturally. Hosted by a passionate mental wellness advocate, this show is your safe space for honest conversations, holistic strategies, and soul-deep healing. Each week, we dive into real-life stories, expert insights, and practical tools that help you reclaim your peace, rediscover your power, and align with your God-given purpose. Whether you’re on day one of you ...
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Ask Lisa: The Psychology of Raising Tweens & Teens is the essential podcast for parents seeking expert guidance, tested strategies, and psychological insights on raising kids, especially tweens and teens. Join renowned clinical psychologist Dr. Lisa Damour and former journalist and mom of two Reena Ninan as they explore real-life parenting challenges. Looking to learn more about how to boost kids’ resilience, build their confidence, or support their emotional well-being? Dr. Lisa and Reena h ...
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BY YOUR SIDE Autism Podcast. Open and honest conversations from therapists, parents, educators, authors, and experts in the autism field. Topics include therapy tips, coping skills, ideas, strategies, and heartfelt conversations from parents who live with autism in their lives.
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The Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and ...
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I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.
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A slow deep dive into the mind of brokenness. Brokeness is pointless to show, if there are no methods to build strength in the mind. This is the journey I took for restoring sanity. My life experiences consist of S.A, violence, gangs, drugs, delusional thinking. Having attended Juvenile Hall, Scared Straight and kicked out of my house at 15. A runaway with no aim in life. I've been reluctant to share but here is my attempt. I would spend days in my head trying to figure out why I was sufferi ...
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A podcast dedicated to discussing consumer and household debt and strategies and ways of dealing with uncontrolled or problematic debt. Featuring debt experts with decades of experience in helping Canadians recover from the burden of debt.
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Navigating painful life circumstances would be easier if they came with a how-to guide. This podcast writes the book! Our show is all about transformation. Mathew Blades, a seasoned radio and television personality, uses his exceptional interview skills to guide individuals in sharing their challenging stories. With the support of our in-house psychologist and psychiatrist, we explore the patterns and strategies that enabled these individuals to transform their lives from a difficult phase t ...
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We cover the science-based evidence behind social and emotional learning (for schools) and emotional intelligence training (in the workplace). Our podcast provides tools, resources and ideas for parents, teachers and employees to improve well-being, achievement and productivity using simple neuroscience as it relates to our cognitive (the skills our brain uses to think, read, remember, pay attention), social and interpersonal relationships (with ourselves and others) and emotional learning ( ...
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A shadow around conversations on mental health - its destigmatisation, strategies for coping, etc. We'll have deep dives, guest speakers, and provide strategies for our listeners during the isolating time that is Covid-19. Space Cadets is a reference to disassociation that we thought was appropriately witty x
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SAFE Radio (a product of the SAFE Coalition) will examine the disease of Substance Use Disorder. Each week the program will feature guests that are subject matter experts covering topics such as treatment options, coping strategies and recovery. The SAFE Coalition exists to provide pathways for support, education, coping mechanisms and treatment options for Substance use Disorder
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Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealth
Tamera C. Trotter
5170
Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...
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Unstuck & Unstoppable is the go-to podcast for ambitious female leaders ready to amplify their impact, boost their income, and achieve career success on their own terms—without burning out or compromising their values. Hosted by Sarah Archer, a leadership coach and career strategist dedicated to empowering women in leadership, this show provides the tools, strategies, and inspiration you need to thrive in your career. Whether you’re looking to overcome imposter syndrome, enhance your leaders ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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What are the odds of two psychologists, both named Bonnie Zucker, and both specializing in anxiety and cognitive-behavioral therapy, finding each other across the country? When they met, their connection was instant and electric. Join them here as they explore anxiety from every angle - unpacking disorders, examining societal stressors, and hosting conversations with dynamic guests. They’ll share research-backed strategies to help you and your loved ones manage anxiety, and bring warmth, wis ...
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Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist
063
Parents, do you worry about your teen’s emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen’s mental health? Are you looking for guidance and support from experts who understand what you’re going through and can provide practical advice to your teen for navigating this journey? Hi, I’m Monica Crnogorac and I’m so exc ...
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See omnystudio.com/listener for privacy information.By The Black Effect and iHeartPodcasts
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62 | How to Raise Emotionally Secure Teens by Meeting These 5 Core Needs with Nellie Harden
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Hi Parents! How do we raise emotionally grounded, self-aware teens in a world full of noise, pressure, and distractions? This week’s guest, Nellie Harden, believes it starts by understanding the real needs your teen has, and showing up in ways that build worth, safety, and connection. Nellie is a mom of four, a trauma survivor, and founder of The 6…
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Guardrails of Democracy: Daniel Weiner of the Brennan Center on Authoritarianism, Election Integrity, and Legal Guardrails
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What happens when law firms, universities, and elections come under fire—and how we can all help hold the line for democracy. 🧭 Episode Summary In this timely and incisive conversation, Daniel Weiner, a leading legal expert on democracy and rule of law, joins host Corey Nathan to unpack the rising authoritarian tendencies in the U.S., how democrati…
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Ep. 134: Alcohol-Free Routines That Actually Work (Even When You’re Busy)
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Enrollment for PUSH to 100 is officially open! 🎉 If you’re ready to break out of the numbing cycle and discover what life feels like 100 days alcohol-free, this is your chance. Spots are limited to just 30 members, and once they’re gone, doors close. The challenge begins September 12th. Apply now at nomorewastedays.co/push-to-100. September is ofte…
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Celiac Journey's Advocacy: The Bari Family's Call for Change
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Send us a text This episode of Don’t Feed the Fear opens our month-long focus on celiac disease with a powerful conversation featuring father and son advocates Jon and Jax Bari. Together, they share their personal experiences with celiac and the urgent need for systemic change—from increased research funding to clearer gluten labeling. We discuss h…
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235: No Phones at School. How Do I Help My Kid Cope?
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Your teen just found out their school is banning phones, and they’re furious, anxious, or both! What now? If you’re the parent of a tween or teen, you know how quickly a rule about phones can spiral into conflict. Phone bans at school can feel like a loss of freedom for kids and a source of anxiety for everyone. But what if this change could actual…
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Fear isn't Forever - How to Build Lasting Confidence With International Elite Gymnast Céleste Mordenti
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This week on the PerformHappy Podcast, I had the privilege of chatting with international elite gymnast Céleste Mordenti, the first gymnast from Luxembourg to ever win a FIG World Cup medal. Céleste’s journey hasn’t been an easy one. As a young gymnast, she rose quickly through the ranks, representing Luxembourg at European and World Championships.…
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Revisiting Bliss Brain with Dr. Dawson Church: How to Rewire Your Brain in Minutes a Day
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In this episode Andrea Samadi revisits a popular interview with Dr. Dawson Church about his book Bliss Brain and the neuroscience of meditation. They explore how simple, evidence-based practices can quiet the brain's default mode, trigger blissful neurochemicals, and reshape stress and happiness networks. Listeners learn why happiness must be train…
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Be Here Now: Why Mindfulness Prevents Burnout in Helping Professions
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Send us your thoughts! Feeling scattered in your helping role? You're not alone. The Crown Chakra episode of SoulJoy tackles mindful presence—that deceptively simple yet transformative quality that can revolutionize your work as a helping professional. Mindful presence isn't about emptying your mind or becoming passive. Rather, it's a multi-dimensi…
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Mental Health and the Cannabis Conundrum, Julie Potiker
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Mindfulness, Mental Health, and the Cannabis Conundrum In this eye-opening episode, host Mathew Blades explores the complex interplay between mindfulness, mental health, and cannabis use with experts Julie Potiker and Dr. Dave. From the dangers of cannabis-induced psychosis in young people to the transformative power of mindfulness practices, this …
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335 | What is Anxiety? | How This Response Leads to Growth
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In this episode, I explore what anxiety is, why it arises, and how confronting it can lead to personal growth. I shares my own struggle with agoraphobia and health anxiety, draw on existential thinkers like Jordan Peterson, and outline practical steps for building structure, competence, and a healthier identity. Listen for honest examples, mindset …
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Episode 111: Knowledge, Willingness, Courage: What Officers Need From Leaders
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Send us a text What makes a truly effective correctional leader? In this thought-provoking episode, Michael Cantrell draws from decades of experience to unpack the three essential qualities officers desperately want from their supervisors: knowledge, willingness, and courage. Correctional officers seek leaders who possess deep knowledge about polic…
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Send us a text We’re in the home stretch of the 101 Weight Loss Truths series with part seventeen. I’m breaking down four more powerful truths that get right to the heart of sustainable, long-term weight loss. Here’s what we cover this week: 95. There’s no place for perfect in weight loss Trying to be perfect with your eating, tracking, or mindset …
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If you’re listening to this episode now, it’s a little throwback, but the lessons still hit just as hard. I’m revisiting one of my favorite analogies from Parenthood Prep: how having a baby is a lot like going to Burning Man. Yep, you read that right. At first, it sounds absurd, but hear me out. Both come with mountains of advice (some useful, some…
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In this episode of The Widow Podcast, I explore what it really means to show up for yourself in grief. Grief can turn our world upside down, leaving us feeling lost, disconnected, and unsure of who we are anymore. In this conversation, I share my own experiences and offer gentle, practical ways to begin rebuilding trust, safety, and compassion with…
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Have feed back, suggestions, or questions? CLICK HERE to Send us a Message. Mind Pilot Visualization This episode is your quick escape from the stress of a hectic day. Join Dr. Jana Price-Sharps as she offers a short guided mental cool down to help ease tension, slow your thoughts, and reconnect with calm. With soft imagery, relaxing cues, and spac…
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EP 80: You Can’t Save Them If You’re Empty: The Radical Case for Mindfulness in Addiction Recovery
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NEW Announcement: Family Support Listeners Get 30% off every one-to-one support session with Paul King. Finally get the care & help you need to navigate a loved one's addiction. familyhopesupport.com Are you running on empty trying to support a loved one through addiction? If you're a parent or caregiver overwhelmed by fear, shame, and emotional ex…
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Episodes I Love: Why Ghosting is an Ambiguous Loss with Gabriela Vazquez, AMFT, APCC
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In this episode of Coping With Ghosting, Gabriela Vazquez, AMFT, APCC, and Gretta discuss why ghosting is an ambiguous loss that causes frozen grief. If you have been rejected, led on, or abandoned in a relationship - you are not alone. In this episode, we cover why it's healthy and essential to grieve the loss of your ghost. Connect With Gretta ❤️…
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Living in Fight or Flight: Morgan Brunner on the Aftermath of Domestic Violence
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In this episode, Morgan Brunner shares her powerful story of surviving a domestic violence marriage. She opens up about why she stayed at first—for her daughter—and the moment she realized that leaving was the only way to protect them both. Morgan talks about the hidden aftermath of abuse: living in constant fight-or-flight, the exhaustion it cause…
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EPISODE #170- The Resilience Roadmap: Navigating Life's Setbacks While Managing Depression
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Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepression Disappointment cuts deep when battling depression, but these setbacks can become opportunities for growth and resilience. Through prac…
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Ben's Best Friend Caleb On Using Your Hair To Test Your Health?! The Era of AI Clone Coaches, MAGICAL(?) Honey, Weighted Vests & More!
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In this episode with Caleb Applegate, you’ll step into the cutting edge of health, technology, and community-building as we dive into LIFE Network—the company we co-founded to transform how people connect over wellness. You’ll get an insider’s look at the newly upgraded app, designed to enrich your health journey while cutting through the clutter a…
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Anxiety & Panic Attacks: What’s Really Going On
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Send us a text WTMH is a self-funded podcast. Become a supporter of the show! Starting at $3/month ◡̈ Please follow, rate and review the podcast. ◡̈ About this week’s episode In this episode, we dive into one of the most common yet misunderstood mental health challenges: anxiety and panic attacks. We explore what sets everyday anxiety apart from an…
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Every Brain Belongs: Teaching The Twice-Exceptional w/ Mandi Davis Skerbetz
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Mike and Chaya sit down with Dr. Mandi Davis Skerbetz, co-founder of Sage School of Dallas, who has dedicated her career to reshaping how we support neurodivergent and twice-exceptional students. Dr. Skerbetz shares how she identified gaps in public, private, and charter institutions, the hard reality for parents forced to pick between academic or …
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S3 Ep17 - Claire and Libby – Working in a Hospice
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Welcome to the Life and Loss Podcast. Hospices are often thought of as places of sadness, but those who work in them know they are also places of warmth, dignity, and even joy. The care given goes beyond medical treatment, it’s about supporting people to live as well as possible, for as long as possible. Today, I’m joined by Claire, a Physiotherapi…
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Episode 42 How to cope when your workload is overwhelming
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Feeling like your to-do list never ends and your workload is spiraling out of control? You’re not alone. In this episode, Sarah shares practical tips and mindset shifts to help you manage your workload, protect your boundaries, and avoid burnout. With over 15 years of coaching experience and a background in HR leadership, Sarah provides actionable …
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EP 79: One Quiet Moment of Belonging in Addiction Recovery
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Have you ever felt truly seen without saying a single word? NEW Announcement: Family Support Listeners Get 30% off every one-to-one support session with Paul King. Finally get the care & help you need to navigate a loved one's addiction. familyhopesupport.com In a world that often demands we explain ourselves, moments of quiet recognition can be ra…
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AI Chatbots vs. Real Therapists: 3 Reasons to Choose a Real Therapist
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Episode Notes Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Instagram (@…
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The Beauty of Becoming a 'Dementia Friend' (and the best example)
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As we savor the final days of summer, we're returning to a conversation about the beauty of becoming a "Dementia Friend." And we begin this episode with a tribute to the best kind of friend to those living with any form of dementia (my partner in this mission, Ron Stover). As for the overall summary... Hello Alzheimer's host Karla Hult talks with C…
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🎧 How NOT to Talk About Politics and Religion (And we got some DOOZIES to discuss!)
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Is there any escaping the "Us vs. Them" mindset? 🗣️ Episode Summary What are the pitfalls of engaging in political and religious discourse—especially on platforms like TikTok, YouTube, and Instagram? Drawing from recent interactions on his posts about Israel, Trump, democracy, and faith, Corey breaks down how NOT to engage in these conversations, u…
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Treating Chronic Pain with Laura Payne, PhD
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In this episode, BW and BE welcome Dr. Laura Payne, a renowned clinical psychologist and assistant professor at Harvard Medical School, and discuss the psychological implications of chronic pain. They highlight its prevalence, the healthcare system's shortcomings, and innovative therapies like Pain Reprocessing Therapy and Emotion Awareness and Exp…
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Should YOU Carry A Gun & Knife To Protect Yourself? Self-Defense & Protection 101 With Navy SEAL Turned Preparedness Expert Bill Rapier.
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In this powerful conversation with Bill Rapier, you’ll discover both the practical and philosophical sides of self-defense, preparedness, and living with vigilance and intention. Bill—a former Navy SEAL and founder of Amtac Shooting—shares not only his deep expertise in firearms, blades, and integrated combatives, but also the mindset that will hel…
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83 | Psalm 23: A Shepherd’s Promise for the Anxious Heart
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If your heart feels heavy today and anxiety has been stealing your peace, join Melanie Bourbeau for a calm, verse-by-verse reflection on Psalm 23 — a promise that God sees you, knows you, and walks with you through every valley. She explores rest, restoration, and God’s presence as practical remedies for depression and anxiety, and invites listener…
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The Power of Critical Incident Debriefing in Vet Med | Episode 73 | Reviving Vet Med
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Veterinary teams are no strangers to trauma—emergency cases, euthanasia, client distress, and internal conflict can all leave an emotional mark. Yet, so often, we rush past these moments without stopping to process them. What if we didn’t have to carry that weight alone? In this essential episode, we speak with Julie Morse Elliott, a Registered Pro…
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Conquering the Fear of Change: Steps to Embrace Transformation In this episode of the Flourishing After Adversity podcast, host Laura Mangum Broome discusses overcoming the fear of change and its commonality. She outlines five actionable steps to move forward with courage: radical acceptance, identifying strengths from past challenges, reframing un…
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163 - A Fresh Start: Glenn Steiner on Debt Relief & Bankruptcy Myths
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You’ll hear how the initial consultation works, what debt solutions are available (like Consumer Proposals and Bankruptcy), and how most people are surprised to learn they won’t lose everything. Glenn also shares emotional stories of clients who found hope again, showing why compassion, not judgment, is at the heart of every conversation. If you or…
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167 - Brenda Woods on Consumer Debt in Canada 2025 | Debt Matters
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With household debt levels among the highest in the G7, Brenda explains why car loans, rising mortgage renewals, and payday loans are trapping Canadians in a cycle of financial stress. She also shares practical steps for regaining control — from simple budgeting habits to the debt snowball method — and explains when it’s the right time to reach out…
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166 - Feeling Overwhelmed by Debt? Here’s How to Cope
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From fear, stress, and embarrassment to the strain it puts on families, Mary Ann shares real stories of how financial struggles impact daily life. She also explains why silence around money keeps people stuck and how simply talking about debt can bring relief. Most importantly, listeners will learn what first steps to take if they’re feeling overwh…
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165 - Student Debt in Canada: Options & Insights with Mary-Ann Marriott
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They discuss the emotional toll of carrying student loans, how rising living costs make repayment harder, and why many young Canadians are turning to debt relief options. Mary Ann explains the rules around student loan forgiveness, including the seven-year and five-year hardship provisions, and highlights repayment assistance programs that may help…
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164 - Glenn Steiner: From Financial Despair to Hope — One Family’s Story
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Glenn reflects on how building trust, listening with empathy, and offering clear financial solutions can not only change a person’s circumstances—but heal families. You’ll also hear Glenn’s thoughts on financial education, budgeting tips, and the community outreach work he’s passionate about. Whether you’re struggling with debt or just want a deepe…
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EP 78: First-Ever Role Play on the Podcast: Fear vs Connection with Your Addicted Child
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NEW Announcement: Family Support Listeners Get 30% off every one-to-one support session with Paul King. Finally get the care & help you need to navigate a loved one's addiction. familyhopesupport.com What happens when your instinct to confront your child about substance use only pushes them further away? If you're a parent grappling with fear, frus…
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61 | Is My Teen Too Young to Be in a Relationship?
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Hi Parents! Is your teen too young to be in a relationship? If teen dating triggers a mix of panic, protectiveness, and uncertainty, just know this is one of the most common fears parents face. For parents of anxious teens, this stage can bring a lot of fear and uncertainty. You might wonder if your child is emotionally ready, if they’ll get hurt, …
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Addiction, Music, & Sobriety w. Chuk Davis of The Don’t Die Podcast (Part One)
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In this episode of So, What Brings You to Therapy?, host Deana shares her experience introducing her kids to horror movies —starting with Ma starring Octavia Spencer. She then welcomes Chuk Davis, co-host of The Don’t Die Podcast, for an honest conversation about addiction, sobriety, and recovery. Chuk opens up about his journey from battling addic…
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In this episode, Michelle sits down with actress and author Edwina Findley Dickerson who opens up about faith, resilience, and embracing the calling on your life. Edwina has built a powerful career in television and film—yet it’s her prayer life and unshakable faith that have truly sustained her. She shares the inspiration behind her new book, The …
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Safer Schools: Christine Creter on the Food Allergy Management in Schools Recommendations
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Send us a text Heading back to school can feel stressful for families managing food allergies. Last year, new recommendations for food allergy management in schools were released, offering schools a roadmap for keeping students safe and included. In this episode, I’m joined by Christine Creter to break down what they mean, how they can be applied, …
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Ep. 133: Navigating Divorce Without Alcohol: Rebuilding Trust in Yourself
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✨ Before we dive in—don’t waste another weekend. Join me for No More Wasted Weekends, a free alcohol-free challenge happening August 29–September 1. For four days, you’ll get live coaching, practical tools, and the community support you need to see what’s possible when you don’t lose your weekends to hangovers or regret. Imagine waking up Monday pr…
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234: Encore: Confronting Toxic Achievement Culture with Author Jennifer Wallace
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Is your teen caught up in the grind culture of overachievement? Author Jennifer Wallace joins Dr. Lisa and Reena to talk about how to raise kids who feel like they matter, not just when they achieve. This encore episode offers real solutions to help families fight back against toxic stress. “Never Enough: When Achievement Culture Becomes Toxic—And …
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Building a Champion Mindset with Utah Gymnast Avery Neff
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This week on the PerformHappy Podcast, I’m talking with Utah gymnast Avery Neff — a rising star whose journey proves that resilience, mindset, and belief in yourself can take you further than raw talent ever could. Avery wasn’t always the clean, confident athlete you see competing on the NCAA stage today. She started as a “floppy” gymnast, throwing…
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Founder of World’s No.1 ADHD Coaching company: The real reason ADHD women are still struggling
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Shanna Pearson has over 26 years of experience providing one-on-one action-based coaching for easily distracted adults seeking personal, professional, and financial success. She has designed and led focus and goal-achievement programs for executives and directors at Fortune 500 companies and world-class institutions, including Google, X, Tesla, Pay…
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