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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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This is the Coping Podcast with Dr. Leigh Weisz where we share strategies for coping with the stressors of life, especially the difficulties of parenting.
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An introduction to my reflection podcast on life and leadership coping strategies.
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Your no bullsh$t guide to divorce with experienced attorneys from New Direction Family Law and guests and professionals who have been there. Unfiltered discussions to help you move from victim to victorious and from bitter to better.
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Welcome to Speaking with Gravity – Your go-to podcast for real conversations about mental health within the African diaspora. In each episode, we take long and deep look into the complexities of how "everything affects everything." Our goal is simple: to have conversations that make you think, feel, and inspire you to do what's best for you. Whether we're discussing coping strategies, breaking down the barriers of self-sabotage, or exploring everyday mental health challenges, this isn’t ther ...
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Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce Podcast offers personal stories, actionable tips, and expert ...
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Mentally a Badass is the podcast that keeps it real about mental health, anxiety recovery, and self-growth. Hosted by Justine Rodes, this show dives deep into raw conversations, expert insights, and personal stories on overcoming anxiety, panic attacks, childhood trauma, and other life-altering experiences. We explore alternative mental health treatments, mindfulness, and practical coping strategies to help you heal and take back your power. Because here, we believe that being vulnerable is ...
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Discover the power of open conversations with "Tell Me More," hosted by licensed psychotherapist Doug Jensen. Join Doug as he engages in heartfelt discussions with guests sharing their personal stories and struggles, creating a safe space for vulnerability and understanding. Doug's professional insights, coupled with his compassionate approach, offer listeners valuable perspectives on mental health challenges and coping strategies. Each episode is a blend of storytelling and practical advice ...
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Well-Being explores physical, mental, and emotional health, with a special focus on people with intellectual and developmental disabilities or behavioral health challenges such as autism. Each episode features a roundtable of clinicians, community members, educators, and other experts in the field discussing timely topics and sharing strategies to help cope with stress. At Boundless, our mission is to build a world that realizes the boundless potential of all people.
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What the Mental Health is your new go-to podcast for insightful and relatable conversations about everything mental health. From everyday struggles to deeper emotional challenges, your hosts Nathalie and Tori break the stigma and bring real talk, practical tips, and expert insights to help you navigate life’s mental health journey. No topic is off-limits — because mental health matters, for all of us.
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‘Life & Loss’ is a new 21-part podcast series from Forest Holme Hospice Charity offering support and guidance for individuals facing a life-limiting illness or navigating grief. Episodes will be released every week and the series brings together individuals of different ages and backgrounds with unique first-hand experiences, alongside healthcare professionals, to share their stories, knowledge, information, and strategies for coping with the many challenges associated with life-limiting ill ...
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Parenthood Prep equips brand-new parents and parents-to-be with the tools and strategies they need to care for their baby, navigate sleep training, grow through the toddler and infant years, and cope with everything that comes with those overwhelming early days of new parenthood. If you are ready to feel like a better parent and the best version of yourself, while resting assured that your baby is the healthiest, most sleep-filled baby possible, you’re in the right place. Join baby and paren ...
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used ...
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We will evaluate, discuss and educate on all types of addiction topics. However, we will highlight the nuanced differences between the medical field (Dr. Heather- Addiction Physician) and those with the disease of addiction (Josh- Certified Peer Recovery Support Specialist). Episodes will not only bring you the specifics of addiction including the neurobiology of addiction and how that translates into the 'real world' but they will also bring you interviews from individuals in early or long- ...
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Grundy Eunoia Wellness Center’s podcast dedicated to empowering parents and their kids as they navigate mental health challenges. Through insightful discussions, expert advice, and engaging storytelling, we provide the tools and support needed to foster resilience, self-discovery, and emotional well-being. Each episode features two segments: 🦸♂️ For Parents – Practical strategies, expert insights, and real conversations to help caregivers support their child’s mental and emotional growth. 🌟 ...
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Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
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Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
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Hello Alzheimer’s will inform, inspire and affirm those touched by Alzheimer’s or other dementia through the powerful perspectives in our community: From renowned neurologists to committed caregivers. Together, we’ll delve into the details of dementia to discover why right now is considered the ”Era of Hope” when it comes to dementia research. Together, we’ll learn about the scope of this crisis and what our community is doing about it. And together, we’ll learn about the best strategies to ...
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Discover the Vogue-featured top mental health podcast, Coping With Ghosting. This show provides hope, healing, and understanding for anyone betrayed or ghosted in business, love, family, or friendship. If somebody's broken your trust, this show is for you. It covers: - Ghosting, betrayal, and broken trust in relationships - Emotional recovery from betrayal - Relationships, attachment styles, and personality disorders - How to build confidence, self-worth, and trust - Transform betrayal into ...
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Sparking Equity brings to you the most creative thinking and best strategies for ensuring that all students succeed, with a focus on low-income students and students of color. Join hosts Pedro Noguera and Lande Ajose as they explore key issues such as restoring arts and music education in schools, how to engage parents in their children’s education in a positive way, coping with mental health challenges on college campuses, and what's next on the student loan relief battleground. Executive p ...
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We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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We often enter motherhood envisioning joy, nurturing, peace, and love. But the reality can blindside us. Nobody tells us about Mom Rage, overstimulation, intrusive thoughts, or other mental health struggles. Unfortunately, when we seek help, we might face a lack of support, a system that doesn’t put moms first, and a world that turns a blind eye to the challenges of motherhood. We’re here to change that. We believe that moms deserve access to community, support, and mental health literacy. I ...
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Vestibular disorders are invisible from the outside. Even though you look like nothing is wrong, your whole world could be spinning. That is why we are opening a discussion about vestibular dysfunction. By talking about vestibular disorders, what they feel like, how they are diagnosed and treated, and strategies for coping, we seek to shine a light on the vestibular experience and make vestibular visible. This podcast shares recordings of the VeDA Video Education Series. Hosts Drs. Kathleen ...
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Podcast for Local Talent and Business starting from RGV, Texas to world wide. Hey guys what is up I'd like to invite you to my podcast where you will hear all sides of artist , content creators and business owners from their point of view in the creative process, strategies, advice and personal life choices, stories, and upcoming projects.
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The Widow Podcast is for people experiencing the loss of a life partner, who are looking for hope and support whilst navigating their way through this traumatic life event. If you're feeling stressed, anxious, confused, as if you're just existing day by day or you've felt isolated, disconnected and lonely in widowhood and want to find ways to manage your grief more positively, this podcast is for you. Hosted by Karen Sutton, The Widow Coach, widow and mum. She'll share the emotional and prac ...
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Have you always wondered what your therapist or your psychology professor REALLY thinks about mental health topics or maybe what their life is like as a mental health professional? Well then join us for a thought-provoking podcast where two passionate mental health therapists come together to explore the intricacies of mental well-being. Each week, therapist and practicing clinician, Brittany, teams up with esteemed professor and therapist, Shante, to dive into a range of mental health topic ...
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The Anxiety Project Podcast
Brad Robinson: Anxiety Specialist, CBT Coach, and NLP Master Practitioner
29
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My mission is to provide a structured step-by-step approach to overcoming anxiety, naturally. This includes agoraphobia, hypochondria, and depersonalization. Enough of coping! Learn the beginning steps to recovery, how to transcend suffering, and how to adapt the mind to ever continuous change. My aim is to provide you with the tools and strategies necessary to overcome your life challenges and to be the best version of yourself. Website: https://unpluganxiety.com/
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Family Support In Addiction Recovery : Substance Abuse Disorder Tools Beyond Al- Anon
Paul King
139
Do you feel overwhelmed and emotionally drained, struggling to support your child with substance abuse disorder? This podcast offers practical guidance for parents navigating the challenging journey of supporting a child battling addiction without losing themselves along the way. Each week, you’ll gain critical insights and strategies, including: Learning how to manage the emotional rollercoaster of addiction with effective coping tools. Discover techniques to support your child while mainta ...
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’empty chair podcast’ is inspired by the loss - the empty spaces left behind. How do we fill these spaces? How do we continue when we do not feel ’whole’? Let’s look at the many ways people develop resilience in the process of overcoming suffering. Your host, Trev Doyle, injects a personal voice behind the statistics and mainstream slant regarding life events such as relationship breakdown, parenting issues, child court, domestic violence, parental alienation, false allegation, betrayal, for ...
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The Disrupting Obesity podcast is for anyone who’s looking to lose an extreme amount of weight and change their relationship with food so they can keep the pounds off. If you’re tired of feeling judged for being fat, of excluding yourself or being left out, and using food to comfort, reward, and cope with your emotions and the day to day, don’t waste time beating yourself up. You absolutely have what it takes to lose a significant amount of weight naturally in a way that you can sustain and ...
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Welcome to The Underwire Podcast: Supporting you when life needs a lift. Hosted by Jess G., this podcast offers a unique blend of mental health insights, personal growth stories, and expert advice. Join us (and special guests!) as we explore the realms of mental health, fitness, and personal growth, providing support and encouragement to self-improvement seekers and enthusiasts of music, fitness & nutrition, and nerdery. Each episode is crafted to inspire and uplift, tackling life's challeng ...
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Welcome to Career & Leadership Real Talk; a weekly podcast full of guidance and advice for ambitious managers who are ready to take ownership of their career. It’s hosted by Pamela Langan, a job search coach and c.v. writing expert, and Jacqui Jagger, a mindset and leadership coach. We’re here for you if you want to have more impact, land a new job or get the promotion you know you deserve. There’s no high level, intellectual theory here – it’s a fluff-free zone We’ll be talking about how to ...
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Welcome to The Good Seed Podcast where we believe that through the right mindset and actions, nothing is impossible. Whether you're on a path of self-improvement or self-discovery, this podcast is designed to support and inspire you every step of the way. Our discussions cover a wide range of topics such as success, confidence, abundance, dating, loss, grief, and unlocking your potential. Rachel and Ally bring you genuine, heartfelt advice, ensuring every episode is filled with wisdom, encou ...
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China 21 is produced by the 21st Century China Center at UC San Diego’s School of Global Policy and Strategy. We are a leading university-based think tank that produces scholarly research and informs policy discussions on China and U.S.-China relations. This podcast features expert voices, insights and stories about China’s economy, politics, society, and the implications for international affairs. Learn more at china.ucsd.edu
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Grab a cup of coffee and join Corey Dion Lewis, community health champion and founder of Healthy Project Media, for candid conversations about mental health. On Coffee Can’t Fix Everything, we sit down with guests from the community—leaders, advocates, and everyday people—to have real, unfiltered discussions about mental health, wellness, and the struggles we all face. No scripts. No pre-planned topics. Just open and honest dialogue over a good cup of coffee. Because while coffee helps, it c ...
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SAFE Radio (a product of the SAFE Coalition) will examine the disease of Substance Use Disorder. Each week the program will feature guests that are subject matter experts covering topics such as treatment options, coping strategies and recovery. The SAFE Coalition exists to provide pathways for support, education, coping mechanisms and treatment options for Substance use Disorder
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The Prison Officer Podcast is a place where prison officers and correctional staff share their experiences, discuss leadership, cope with stress, and learn survival strategies for one of the toughest careers out there. Hosted by Michael Cantrell, this podcast delves into the lives, dreams, and challenges faced by those who work inside the walls of our nation’s prisons. It features interviews, insights, and discussions related to the unique and demanding world of corrections. Whether it’s ove ...
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Health - Wealth - Happiness
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A shadow around conversations on mental health - its destigmatisation, strategies for coping, etc. We'll have deep dives, guest speakers, and provide strategies for our listeners during the isolating time that is Covid-19. Space Cadets is a reference to disassociation that we thought was appropriately witty x
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Mood Swings & Makeup: Inside the Mind of a Bipolar MUA
Mood Swings & Makeup: Inside the Mind of a Bipolar MUA
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Mood Swings & Makeup: Inside the Mind of A Bi Polar MUA is a bold and unfiltered podcast that explores the highs, lows, and everything in between of living with Bi Polar disorder-all through the lens of a makeup artist. Blending mental health conversations with beauty, creativity, and self-expression, this podcast dives deep into personal experiences, coping strategies, and the transformative power of makeup. Whether it's discussing the reality of mood swings or the confidence boost of a per ...
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I’m Rebecca Smith, your podcast host, and High Performance Coach. I’m Director of Complete Performance Coaching and founder of The #PerformHappy Community.Maybe you’re a gymnast with a fear of going backwards. A swimmer who can’t seem to go any faster. Or a parent who is clueless about how to help your child succeed. You might be stepping up to tougher competition and looking to raise your game. Whether you're struggling with a mental block, or you just had the best season of your life, this ...
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“Growing Tall Poppies” provides a guiding light through the darkness, offering invaluable tools, insights, and strategies for post-traumatic growth. This uplifting podcast shares a blend of real-life stories of extraordinary people overcoming trauma and adversity and educational tips, and strategies from health professionals. Delving into the psychological journey of trauma survivors, each episode explores their attributes, lessons learned, and renewed identity, values, and purpose post-trau ...
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Turtling Your Puzzle with LCS Welcome to Turtling Your Puzzle with LCS – a podcast dedicated to raising awareness about mental health and empowering you to live life to the fullest. My goal is to help you build confidence, inspire action, and cultivate the courage needed for long-term fulfillment, peace, and joy. Together, we’ll explore how to navigate life’s challenges by learning when to stick our necks out and when to pull them in. Join me as we Turtle our Puzzles and discover the power o ...
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Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist
049
Parents, do you worry about your teen’s emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen’s mental health? Are you looking for guidance and support from experts who understand what you’re going through and can provide practical advice to your teen for navigating this journey? Hi, I’m Monica Crnogorac and I’m so exc ...
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Welcome to the Close the Chapter podcast! I am Kristen Boice, a licensed marriage and family therapist with a private counseling practice, Pathways to Healing Counseling in Noblesville, Indiana. The mission for Close the Chapter Podcast is to help you through life’s transitions, navigate the hard and lonely times along the journey, learn helpful and powerful ways to cope with emotions and transitions, and empower you to discover the REAL you. The goal is to help you feel more calm, content, ...
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Jenny and Daryl are about Living life and playing music!! We discuss self care and coping strategies to live life to the fullest while facing struggles.
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Divorce Dialogues brings experts together to talk about what works (and what doesn't) to reach a better life on the other side of divorce.
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Transforming Stress into Peace and Balance In the past five years, my clients starting short-term disability for stress and burnout have risen from nearly zero to 80%. This is not okay. Over my 20 years as a practicing psychologist, I've seen an alarming rise in stress and burnout, and it's accelerated since 2020. I've come through the other side of burnout. In 2019, I resigned from my job after discovering that traditional solutions to feeling overworked weren't enough. Based on my experien ...
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Ambitious-ish helps smart, driven women ditch the daily overwhelm, resentment, and burnout and start feeling as good as their life looks. If you are constantly hard on yourself, tired of feeling out of control of your own life, and ready to feel calm and balanced, you are in the right place. It’s possible to enjoy the life you’ve worked so hard to create, the only thing standing in your way is YOU. Join Kelle and Nina, certified life and professional coaches, as they share tips, tools, and s ...
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#0092 - Living with Migraines: Coping Strategies and Real-Life Experiences
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🔍 Ever wondered what it's truly like to live with migraines? In this heartfelt episode, I share my personal journey as a migraine sufferer, detailing the ups and downs, the treatments I've tried, and the strategies that have helped me cope over the years. Whether you're a fellow sufferer or you know someone who is, this video offers insights and su…
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Rainbow Emotion Wheel: Coping Strategies for Divorce - with Demi Yoshida
27:22
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"Trauma is something they don't just get over. It's something they learn to live with." - Demi YoshidaDemi Yoshida, a dedicated therapist at My Well Being, specializes in supporting young adults through pivotal life transitions such as divorce, using her expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and psyc…
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Helping Kids Cope: Expert Strategies for Anxiety, OCD, and Mental Wellness
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Dr. Leigh Weisz is the Founder of Coping Partners, a mental health clinic. As a licensed clinical psychologist in private practice, she was on staff and affiliated with The Family Institute at Northwestern University for several years. She has experience working with children, adolescents, families, and individual adults in areas such as child and …
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Healing from Narcissism: Strategies to Overcome Ghosting and Toxic Relationships
35:42
35:42
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If you’ve been gaslit, manipulated, betrayed, ghosted, or are feeling emotionally distressed in a relationship, this episode is for you. Therapist Shannon Petrovich, LCSW, LISAC, BCD—who brings over 30 years of clinical experience—joins host Gretta to explore narcissistic and other toxic relationship dynamics. Together, they offer tools to help you…
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EP 39: The 3 Hidden Roles Siblings Play in Families Struggling With Addiction
11:48
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Are your other children silently suffering while all your attention goes to the one struggling with addiction? When a child is battling substance use, siblings often take on hidden emotional burdens that go unnoticed—leaving them feeling invisible, anxious, or responsible for the chaos at home. This episode unpacks how addiction affects the entire …
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Autism: Myths, Facts, and Future Pathways
36:25
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The autism conversation in America is at a critical turning point. As public figures make sweeping statements about vaccines, research quality, and the capabilities of autistic individuals, our experts step in to separate fact from fiction with clarity and compassion. Dr. Karen Lindgren and Dr. Cynthia Ripsin bring over 50 years of combined clinica…
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Burnout, Bloat, and Brain Fog: Healing from the Inside Out with NP Rachel
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Summary In this episode of the Bella Grace podcast, host Teresa Mitchell speaks with Rachel, a board-certified nurse and functional health consultant, about the importance of holistic health, particularly focusing on gut and hormone health. Rachel shares her personal journey of overcoming health challenges and how she transitioned from traditional …
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48 | Should I Let My Teen Drink Alcohol Under My Supervision?
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Hi Parents! Have you ever wondered if letting your teen have a drink at home might teach them to be more responsible with alcohol? It’s a question many parents ask themselves - especially when they’re trying to balance trust, safety, and the reality that teens are exposed to alcohol earlier than ever. In today’s episode, I’m diving into one of the …
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#0096 - Healthy Eating Habits: Whether You’re Vegan or an Omnivore
16:57
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🌱 Are you considering reintroducing meat into your diet after years of being vegan? In this insightful video, Opi shares personal experiences and expert advice on how to maintain a healthy and balanced diet, whether you're vegan, vegetarian, or considering eating meat again. Discover: ✔️ Why cravings for meat may persist and how to handle them 🍔 ✔️…
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How to Overcome Fear for Good – This Summer!
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If your athlete is stuck in a mental block, you’re not alone. That’s exactly what I’m diving into on this week’s PerformHappy Podcast — because fear is something so many athletes struggle with, and honestly, it was my biggest struggle too. You know the feeling — your athlete says they’re not scared, but they just can’t go. Or maybe they are scared …
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65. Mindset Reset and Nervous System Regulation
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Have you ever found yourself reacting in ways that make you think, who was that person? High-achieving leaders often find themselves caught in reactive patterns, struggling to maintain composure during challenging moments. We combine two powerful frameworks - Mindset Reset and Nervous System Regulation - to help you navigate difficult moments with …
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Navigating the Sandwich Generation with Grace, Grit & Love
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Send us a Message to connect In this deeply personal and emotionally honest episode of Growing Tall Poppies, host Dr. Nat Green shares what it’s really like to be part of the Sandwich Generation—those navigating life while supporting both aging parents and young adult or teenage children. The group of adults caught in the middle, caring for aging p…
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21: Navigating Life Transitions: How to Cope with Overwhelm
27:59
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Change can kind of slap you in the face sometimes. Today, we're diving deep into something we all experience but often underestimate — life transitions and the overwhelm they can bring. You know those moments when one chapter closes, and another is only beginning? I've been feeling it strongly lately with graduations, end-of-year events, and even s…
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Unlocking the Secrets of Your Dreams: A Dreamy Dive into Sleep and Mental Health
42:52
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Join us on a fascinating journey into the world of dreams where Shante and Brittany, your friendly neighborhood therapists, share their in-depth insights into the mysterious realms of sleep and dreaming. This episode dives into the neurological processes underlying our night-time adventures, the psychology behind our dreams, and even explores the t…
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My Friends Were Like "That Is Not Okay!" - Tell Me More
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Join us as our guest, Reneah shares her powerful journey of escaping an abusive relationship. Discover the importance of recognizing red flags, setting boundaries, and finding strength. Learn how therapy supports healing and self-awareness, and understand the ongoing nature of recovery with love and support. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Discover t…
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#0095 - Real Estate Strategies: Find One Which Will Work For You!
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🏠 Ready to transform your financial future through real estate? Dive into expert insights in this episode where we explore: ✔️ Key lessons from renowned real estate authors like Dr. Dolf DeRoos and Konrad Bobilak.📚 ✔️ Strategies for leveraging real estate to build and protect wealth.💡 ✔️ The benefits of residential vs. commercial properties and how…
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Send us a text In this next episode of Disrupting Obesity, I’m continuing with my 101 Weight Loss Truths series, sharing the next powerful set of truths that helped me lose over 200 pounds naturally. These aren’t just strategies, they’re foundational shifts in mindset that can change the way we think about food, tracking, and ourselves. This week’s…
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Ep 132 - How to Be More Strategic When Your Boss Drags You into the Detail
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This week, we tackle one of the most frustrating leadership challenges: wanting to be strategic but constantly being pulled back into the operational weeds by requests from above. If you've ever felt caught between senior leaders asking for detailed information whilst simultaneously telling you to "be more strategic," this episode is essential list…
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60. What Judy Blume Taught Us About Puberty, Friendship, and Life with Rachelle Bergstein
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Did you grow up reading Judy Blume books? If you’re like me, you’ve probably wondered what the heck a maxipad belt was and whether you could be like Margaret in Are You There, God? It’s Me, Margaret. From talking openly about periods to dealing with life’s awkward moments and teaching kids that it’s okay to question the world around them, Judy Blum…
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EP 38: The Forgotten Children of Addiction: Support Strategies for Families Facing Substance Abuse Disorder
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What happens to the younger siblings when one child in the family is battling addiction When addiction strikes a family, it's not just the person using substances who suffers—it's the whole family, including the often-overlooked siblings. These children, caught in the chaos, may internalise guilt, withdraw emotionally, or feel invisible. This episo…
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Tiny Studio Production Podcast Episode 68 - SoGoneUnknown - @PIPEGANGENT
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Youtube Full VIdeo Link Below https://www.youtube.com/watch?v=G_X3U4WofQA https://www.facebook.com/jesse.jackson.83866 https://www.instagram.com/sogoneunknown/ https://www.tiktok.com/ @SOGONEUNKNOWN https://www.youtube.com/ @PIPEGANGENT https://linktr.ee/tinystudioproductionBy Tiny Studio Production
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Breaking Generational Cycles Through Energy Healing: A Conversation with Kanika Vasudeva
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In this honest and healing conversation, I’m joined by Kanika Vasudeva—energy healer and spiritual guide—as she shares how the heartbreaking loss of her daughter led her to a deeper path of self-discovery, soul work, and spiritual healing. We talk about how energy healing helped her move through grief, and how tapping into the Akashic Records revea…
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Our Kids Are Paying the Price for a Phone-Based Childhood
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Send us a text +++ Support the show +++ WTMH is a self-funded podcast. Become a supporter of the show! Starting at $3/month Please follow, rate and review the podcast. About this week’s episode Smartphones and social media have fundamentally reshaped childhood, creating an anxious generation struggling with skyrocketing rates of mental illness and …
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#0094 - Accountability Partners: Your Secret Weapon for Success
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📚 Are you stuck in the cycle of endless learning without real results? Discover how accountability can be your game-changer! In this video, Opi shares: ✔️ His journey from consuming knowledge to implementing it effectively ✔️ The importance of accountability in achieving your goals ✔️ How having accountability partners can propel your success ✔️ Pr…
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Tiny Studio Production Podcast Episode 67 - Piexi
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Full Episode Link Below https://www.youtube.com/watch?v=fXTQcnnAEtM https://www.facebook.com/xavier.kutskingkuts https://www.instagram.com/kutskingkuts/ https://www.youtube.com/channel/UC0PMv-Pd0CjGJPrX6Lokq8A https://www.tiktok.com/@piexi4 https://linktr.ee/tinystudioproductionBy Tiny Studio Production
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Episode #7: Balancing Mental Health in Life’s Struggles
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Host Wanda Lacy sits down with Dr. Chancey Fort for a deeply honest conversation about how life’s everyday pressures can quietly chip away at our mental health. From job stress and personal expectations to relationship strains, this episode explores how self-awareness and small, consistent habits—like rest, mindfulness, and vulnerability—can help u…
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Episode 09.02 - Kid's Version - No Such Thing as Failure
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🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center Where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-b…
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An ambitious-ish Snack about ACTUALLY asking for what you need so you can receive support. For more information, go to: https://www.kelleandnina.com/By Kelle Cobble & Nina Lynch
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Welcome to the Life and Loss podcast. In this episode, we’ll explore the essential but often overlooked aspects of death planning. It’s something many of us avoid, but getting our affairs in order can be one of the greatest gifts we give to our loved ones. Joining me today is Kristie Scott, also known as The Death Planner. She’s a specialist in est…
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Episode 09.01 - Parent's Version - No Such Thing as Failure
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🌟 Capes & Conversations – The Official Podcast of Grundy Eunoia Wellness Center Where we unlock the hero within! Hosted by Adam Kotowski and Megan Rose McMullen, MS, this podcast is a space for parents and kids to explore mental health, personal growth, and the power of storytelling. Each episode delves into topics like resilience, emotional well-b…
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#0093 - Socialism vs. Capitalism: What You Need to Know by Age 30
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🤑 Are you curious about the age-old debate between socialism and capitalism? In this video, join Opi as he explores why embracing capitalism is crucial for long-term success and how these economic systems impact our daily lives. Dive into engaging discussions and eye-opening examples, including: ✔️ The famous quote often attributed to Winston Churc…
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Understanding Emotional Challenges During the Divorce Process - with Dr. Julia Yacoob
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"Lean on your social support and create time to take care of yourself. But also, I can't imagine going through any of this without a therapist." - Julia YacoobJulia Yacoob, a seasoned clinical psychologist based in Manhattan, brings over 15 years of experience to her specialized work in guiding individuals through the emotional turmoil of divorce. …
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Dr. Annabelle Singer: A Neuroscientist's Reasons for Hope
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Hello Alzheimer's host Karla Hult talks with Dr. Annabelle Singer, a neuroscientist at Georgia Institute of Technology or Georgia Tech. The conversation covers the science, mechanics and hope of Singer's latest goal: "To understand how neural activity produces memories and spurs the brain’s immune system." Dr. Singer shares more about how she has: …
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Close the Chapter Podcast Ep 318-Intuitive Eating and Breaking Up with Diet Culture with Evelyn Tribole, MS, RDN
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In this episode, Kristen talks with Evelyn Tribole, a registered dietitian and author, to discuss what it truly means to reject diet culture, embrace Intuitive Eating, and build a more compassionate, balanced relationship with food and your body. www.evelyntribole.com www.intuitiveeating.org When you purchase these books through these Amazon links,…
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The Discipleship of Men Cultivates Healthy Masculinity: Episode 92
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Welcome to Speaking with Gravity, the podcast where mental health meets real life. In Episode 92, we dive into a powerful conversation on the discipleship of men—unpacking what it means to develop and embody healthy masculinity in today’s world. This episode explores how men can learn, practice, and share values that lead to emotional wellness, lea…
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I Didn’t Feel Seen Until I Started Podcasting (with Emili Johnson)
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In this episode, I’m joined by Emili Johnson, creator of the Black Girl Iowa podcast. Emili shares how starting a podcast became a powerful act of self-love and resistance. We talk about finding your voice when you’ve spent years feeling invisible, navigating mental health as a Black woman in Iowa, and the unexpected burnout that comes with podcast…
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EP 37: Is It Love or Addiction? The Hidden Trap Parents Fall Into with Substance Abuse Disorder
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Are you trying to save your child from addiction so much that it's silently destroying your own wellbeing? Many parents facing a child's substance abuse believe relentless rescuing is love—but what if it’s a trap that deepens the struggle for both of you? This episode explores the emotional addiction to rescuing, and why learning to let go without …
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Walk Away Energy to Live Authentically with Zoe Share
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In this episode of the Bella Grace podcast, Teresa Mitchell interviews Zoe Share, a multifaceted marketing executive and entrepreneur. Zoe shares her journey from being a kindergarten teacher to running a successful marketing agency, and how the pandemic prompted her to reevaluate her career path. She discusses the importance of authenticity, setti…
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47 | 5 Ways to Help Your Teen Choose Healthier Friendships
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Hi Parents! Worried your teen is choosing friends who aren’t the best influence? Maybe you’ve noticed changes in their mood, behavior, or values - and you’re not sure how to step in without being pushy or overbearing. In today’s episode, I’m sharing 5 ways to help your teen choose healthier friendships - without damaging your relationship or coming…
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The Legal Landscape of Food Allergy Accommodations with Laurel Francoeur
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Send us a text Season 4: I Don't Want to Talk About Politics In this important episode, we’re joined once again by legal advocate and friend of the show, Laurel Francoeur, to unpack the Texas v. Becerra lawsuit—a case brought by 17 states challenging how the federal government enforces Section 504 of the Rehabilitation Act. This law is crucial for …
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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals
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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passi…
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#0091 - Dr. Greger's 8 Anti-Aging Strategies: How Not to Age
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🕰️ Are you ready to unlock the secrets to a longer, healthier life? In this video, we dive into Dr. Greger's latest book, "How Not To Age," and explore the top 8 anti-aging strategies you can incorporate into your daily routine: ✔️ Discover why nuts and dark leafy greens are essential for longevity 🌿 ✔️ Learn about the power of berries and xenohorm…
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64. Productivity, Patriarchy and Pleasure with Danielle Savory
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What's lighting you up in your life? Not just what you're checking off your to-do list, but what genuinely brings you pleasure? As high-achieving women, we've been conditioned to prioritize productivity over pleasure, leaving little room for what actually makes us feel alive. We're diving deep with pleasure expert Danielle Savory into why we strugg…
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It’s frustrating. You’re doing everything “right.” You’ve got the mindset tools, the journaling prompts, the visualizations… but it’s still not clicking. In this week’s PerformHappy Podcast, I’m diving into a truth most people don’t talk about: sometimes mental training doesn’t work. Yep, I said it. There are athletes who put in the effort and stil…
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Unlocking Healing Through the Body: Vulnerability, Creativity & Soul Freedom
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Send us a Message to connect In this powerful episode of Growing Tall Poppies, Dr. Nat Green is joined by the deeply insightful and courageous Kathryn Thompson. Together, they explore how true healing unfolds when we allow ourselves to be fully seen — through embracing vulnerability, openness, and creative expression. From a traumatic childhood inc…
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20: Imposter Syndrome Explained: Why It Happens & How to Beat It
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When you're doing something new, have you ever felt like "everyone else knows more than me" or "I'm not really qualified for this?" This is imposter syndrome, and it's something that we all deal with at some point or another. It can be challenging, but I'm here to tell you that you're not alone, and we can work through it. In today's episode of The…
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The Power of Sleep: Exploring Consciousness and Rest
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Hey there, welcome to another episode of Your Therapist is My Best Friend! This time, we're diving into a subject that affects us all every single day - sleep! Join us as we chat about how our brains work hard even when we're catching some Z's, and explore the fascinating world of conscious and unconscious minds. In this episode, Shante and Brittan…
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Send us a text In this next episode of Disrupting Obesity, we’re continuing our deep dive into the 101 Weight Loss Truths I know to be true from my own journey of losing 200 pounds. If you joined me last week, you know we tackled the first 20, and this time we're pushing forward to uncover more of the real, raw truths about what it takes to finally…
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#0090 - The Midwit Meme: Are Simple Minds as Smart as Geniuses?
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💡 Ever wondered if simplicity could rival genius? Dive into the fascinating world of the Midwit Meme, where less is more. Discover how this meme applies to various aspects of life and why overcomplicating might not lead to success. In this video, Opi explores the following: ✔️ The concept of the Midwit Meme and its relevance to modern issues ✔️ How…
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