Coping Mechanisms Podcasts

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1
Paula's Run Club

Momentum Broadcast

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9h ago9h ago

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Paula Radcliffe is regarded as one of the greatest female distance runners of our generation. The multiple medal winner and world record holder - including the women’s marathon record for 17 years - has continued her passion for running since retiring in 2015. Chris Thompson is one of the UK's most prolific distance runners for over 25 years. Every Monday, we will bring 45 mins of high energy entertainment with a community spirit. An inclusive, unintimidating experience where people will lea ...

1
Never Ever Give Up Hope

Carol Graham

407

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21h ago21h ago

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Do you want to succeed? Need to be inspired? Want to be a victor instead of a victim? Are you looking for coping mechanisms? This show shares stories of everyday people who refused to give up hope in the middle of insurmountable circumstances; people who have transformed their lives and want to give you their secrets of success. Their message is one of hope, encouragement, laughter and inspiration. No subject is off limits, i.e. abuse, failure, health issues, depression, coping with stress.

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The One With the Podcast

Jennifer Wilcove

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9d ago1w ago

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Understanding your personal health journey can be a perilous and exciting journey! Learn about one woman's struggle, as a single, self-employed artist to navigate her self-health through the challenges of chronic illness, spiritual questions and life altering surgery. Learn about coping mechanisms and resources in this transparent storytelling, and participate in your own path to healing with the short, included workbook. Start navigating your own self-health today!

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Phoenix, Bitch!

Amy Jetel and Misael Flores

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5d ago5d ago

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We're two survivors with questionable coping mechanisms who turned trauma into a podcast because therapy alone wasn't enough. We're here to vent, overshare, call out toxic nonsense, and laugh through the darkness. But we're not just telling our story; we're showing you the receipts. We expose narcissistic abuse through actual texts, voice recordings, and videos: the evidence they never thought we'd share. This podcast is for anyone who's clawed or is clawing their way out of narcissistic abu ...

1
chat chit

Chris

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7d ago1w ago

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We exist to show that you can have normal conversations about mental health , where we understand how people have come through their experiences and learnt how to manage their mental health. We go off on many a tangent but the purpose is to focus on the things that might help you or where you might be able to relate with someone's experiences. We hope to normalise talking about your mental health whether you are having a good day or a bad day or on a day where you might not be sure how you f ...

1
Stephanie Berlin

Stephanie Berlin

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7+ y ago7+ y ago

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Quite Quirky examines healthy coping mechanisms for dealing with everyday problems on a nonjudgmental platform.

1
Full Disclosure with James O'Brien

Global

298

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8h ago8h ago

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Award-winning LBC presenter and best-selling author James O’Brien hosts a series of compelling conversations with fascinating people from the worlds of politics, news and entertainment. These are thoughtful conversations with a curious and interested interviewer. For advertising opportunities on this podcast email: [email protected]

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IH Coping Mechanisms in Indian Horse

Shanaya Barretto

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7y ago7y ago

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Shanaya, Urbana, Luke and Omkar discuss different coping mechanisms Saul explores in the book Indian Horse

1
Drained

Halle Rubera

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5y ago5y ago

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Drained is a podcast for African students to discuss mental health issues. Halle Rubera interviews African students, like herself, who left their countries to pursue college degrees in the US. Each episode touches upon different triggers to our mental wellness and successive coping mechanisms. Thank you for joining me on this podcasting journey!

1
OCD Therapy Princeton NJ

therapistnj25

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2M ago6w ago

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Princeton Psychotherapy Center offers professional and compassionate OCD therapy in Princeton, NJ, tailored to help individuals regain control and peace of mind. Specializing in evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), their licensed therapists work closely with clients to address obsessive thoughts and compulsive behaviors at the root. Whether you're dealing with intrusive thoughts, compulsive routines, or overwhelming anx ...

1
The Sacred Womb

Melanie Swan

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1M ago4w ago

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Come home to your true nature through somatic womb healing, shadow work, and soul-level transformation. With Melanie Swan – Womb Medicine Woman, Soul & Shadow Worker. This podcast explores the resolution of the root causes of repeating patterns and old coping mechanisms. Each episode invites you to welcome all aspects of yourself, restore primordial energy, and operate from a base of love and sovereignty. Rooted in womb-centred wisdom for the arc of womanhood, this is a space of remembrance, ...

1
SAFE - WFPR

Anne Bergen & Jim Derick

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8M ago34w ago

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SAFE Radio (a product of the SAFE Coalition) will examine the disease of Substance Use Disorder. Each week the program will feature guests that are subject matter experts covering topics such as treatment options, coping strategies and recovery. The SAFE Coalition exists to provide pathways for support, education, coping mechanisms and treatment options for Substance use Disorder

1
Coping Mechanism : FUN & REALISATIONS with TASNIM.

Tasnim Hassan

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5y ago5y ago

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Hello Loves, this is Tasnim here, welcoming you to just be with me for a while, enjoying the calm and Chaos of life, realising and Reminiscing, and celebrating each moment of it. Special notes to you : whenever you want, you can become the best version of yourself. ❤️

1
Barely Bougie Mamas

Barely Bougie Mamas

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5y ago5y ago

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Tamara and Liliana mothers who grew up understanding how to deal with a life of poverty but always longed for the finer things in life. Now they have children that have all they didn't. Share our trials and tribulations. Our process for finding solutions or coping mechanisms.

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i-medics

Imedics

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4y ago4y ago

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Doctors and budding doctors from around the world discuss what they did to get to where they are today. Learn about their tactics, routines, habits, IT tools, diet, exercise regime, favourite books, time management tricks, stress coping mechanisms and much more, as we dissect the world‘s most brainest individuals.

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Pick your bandage

Genevieve Ogechi

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6M ago27w ago

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Taking you on a journey of self help and self improvement, this podcast will basically be about everything that happens in our environment both relevant and irrelevant situations. In this podcast I'll be choosing how to address emotional wounds or challenges suggesting the importance of finding the right coping mechanisms or support.

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Win Over Depression -A Podcast about how #MentalWellness #self-care #blackmentalhealth

Tamera C. Trotter

172

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18h ago18h ago

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Welcome to "Win Over Depression," your go-to podcast for mental health empowerment, hosted by the insightful Tamera Trotter. Dive into our weekly episodes dropping every Friday, where we explore crucial mental health topics, share personal stories, and promote a positive impact on your overall well-being. Each episode equips listeners with valuable tools and strategies to navigate the complexities of mental health. Tamera's warm and empathetic approach creates a supportive community, fosteri ...

1
One Step At A Time!

Paola Osorio

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7y ago7y ago

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This Podcast was created to support,motivate and learn how to cope with things that we go through on a day to day. We all have different coping mechanisms and sometimes by listening to others that probably have it worse than you can help you look at life from a different and angle. Cover art photo provided by Shane Rounce on Unsplash: https://unsplash.com/@shanerounce

4
How To Fail With Elizabeth Day

Elizabeth Day and Sony Music Entertainment

323

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12h ago12h ago

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How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...

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Foolish Optimism

Foolish Optimism

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6y ago6y ago

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Join us as we share stories of mental health experiences with young people from around Scotland. Each episode, we will have a new guest on to talk about mental health covering topics such as trauma, coping mechanisms, stigma and getting help. Our guests will be primarily young people, but we will also feature industry professionals with relevant experience. Our message is simple: You are not alone, and together we can make a difference.

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The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

600

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1d ago1d ago

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Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or are seeking relationship advice or dealing with challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thin ...

1
Bella Grayce Podcast

Teresa Mitchell

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3M ago10w ago

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Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce Podcast offers personal stories, actionable tips, and expert ...

1
Find Your True North

Timothy Foster

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3M ago13w ago

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Dive into a world of understanding and support with Find Your True North Podcast episodes. Posted weekly, Our podcasts will bring about conversation and validation as NWW explores expert insights, personal stories, and promotes realism within our mental well-being. From coping mechanisms to destigmatizing discussions, these podcasts offer a safe space for healing, self-discovery, and resilience-building.

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The Easy Weigh Out

Voyage Media

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10M ago43w ago

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Join Dr. Joy Bracey, a licensed mental health therapist who has spent a lifetime in a fat body, on a journey of self-love, weight loss, and total transformation from the inside out. As Dr. Joy debates getting weight-loss surgery, she loses over 100 pounds along the way, and consults with a spectrum of people in her life, from family to medical professionals, before making her final decision. In this podcast, you will hear raw, eye-opening conversations that will change the way people think a ...

51
Calm it Down

Chad Lawson

261

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3h ago3h ago

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Helping you calm the mind in a world full of noise.

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LABYRINTH

Hannah

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4y ago4y ago

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LABYRINTH is a social conversation podcast, art & literary platform that discusses life, the woman, society, and the determinants of mental health & illness via various mediums. labyrinth uses various mediums such as parables, non-fiction in it's naked form and conversations with experts in relevant fields, arts & literature, victims and free agents to discuss the mazes, spirals and myriads associated with life, de-stigmatise by creating awareness, provide practical solutions and coping mech ...

1
The MyndStories Podcast

MyndStories

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3M ago10w ago

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Welcome to The MyndStories Podcast! This is India's most diverse mental health podcast. We have music. Poetry. Open conversations. Therapist interviews. Insights from start-up founders. What do we speak about? About life. Grief. Pain. Loss. Joy. Meaning. Resilience. About coping mechanisms. Attachment styles. Conflict resolution. The ways in which life bends and shapes. Join us for new episodes each month. Write to [email protected] to tell us what you would love to hear about more. Pl ...

1
Previa Alliance Podcast

Previa Alliance Team

181

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3h ago3h ago

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There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a ...

1
Listen UP By Abbeycare

Eddie Clarke

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11d ago1w ago

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Every month, we bring you an unfiltered recovery conversation with someone who's either experienced addiction firsthand, or works closely with those in recovery. No sanitised success stories - just practical insights on what actually works in recovery, that you can apply, in your life too. Inside each episode, you'll find: - Direct conversations with guests who understand recovery from personal or professional experience - Pivotal moments from their journey - their insights, and how you can ...

1
Nervous Curve Podcast

Nervous Curve Podcast

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9+ y ago9+ y ago

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This is The Nervous Curve Podcast. We are dedicated to learning and growing as individuals and facing our anxieties and fears head-on. We will share our stories, find coping mechanisms to help get us through the day-to-day grind, and start taking back our lives.

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One More Why;

Susie

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1+ y ago1+ y ago

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Welcome to this thought-provoking podcast which provides a candid exploration of mental illness through the honest perspectives of individuals who live with it. Join Susie and her guests, including those who have experienced the loss of a loved one through suicide or have grappled with suicidal thoughts. In addition, experts in mental health, suicide prevention, substance abuse, and related fields join the conversations. This podcast delves into the impact of everyday decisions on mental hea ...

4
Heal Your Sales Wounds with Julia Kline

Julia Kline

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28d ago3w ago

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Sales Wounds™ are a set of 6 self-limiting beliefs - what I call Primary Sales Wounds™ - that take us off our path of being fully and authentically our selves. They are a description of the ways in which forces outside of ourselves have, throughout our lives, made us feel unseen, unsupported and even unsafe; and the coping mechanisms we’ve developed in response. Each Sales Wound™ has a different set of symptoms, or a characteristic pattern of how it shows up in our business or in our life. T ...

1
The Non-binary Werewolf

Kenkaid Gallman

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1+ y ago1+ y ago

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A podcast where a goofy floof talks about queer community resources, medical advice, and hopefully interviews with other queers to build a community talk show that brings together the Alphabet Mafia in a new way. An addition of a non-binary voice to offer information and personal creativity, dealing with ADHD and coping mechanisms and dealing with a touch of the ‘Tism’. Offering relationship advice and tips for safe responsible intimacy for Queer couples.

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Let's Find Out!

Sophie Gorai & Logan Thomason

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2+ y ago2+ y ago

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Whether it's a TV show, a personality quiz, or the eternal lie that one day you'll "get into Pilates," we all have things we latch onto so that we can distract ourselves from the despair of everyday life. Join your hosts, best friends/recovering Barbz Logan Thomason (he/him) and Sophie Gorai (she/her), as they dive into their friends' coping mechanisms with absolutely no therapeutic credentials. Each week, guests from all walks of life stop by to share what's getting them through it.

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Escape the Paradox

Helena Hickman

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24d ago3w ago

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Covering: Coercive Control | Domestic Violence | Childhood Trauma | Childhood Abuse | Healing after Abuse | Healing after Trauma | PTSD | C-PTSD | Trauma Recovery | Emotional and Psychological Abuse Welcome to Escape the Paradox, where I expose the hidden reality of coercive control and domestic violence including psychological, emotional and physical abuse. I’m Helena, a survivor of childhood abuse. I'm a mental health nursing student and advocate, here to support you in breaking free from ...

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Men Do Talk Podcast

Men do Talk Ltd.

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1+ y ago1+ y ago

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Welcome to Men Do Talk podcast, a supportive space for fathers grieving the loss of a child or raising a child with a life-limiting condition or chronic illness. Our guests share coping mechanisms and offer a supportive community to help dads navigate these challenges. We aim to inspire & bring hope & humour to the conversations. Join us to find comfort in knowing you’re not alone. #griefjourney #mendotalk 💜

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A Walk Thru Cancer

Lotus @ Shiloh

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3+ y ago3+ y ago

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Welcome to the podcast that shares the inspirational stories of the heroes that have battled cancer. Get ready to laugh, cry, and know you’re not alone in your cancer journey. Come share your story with Lotus as she gets personal with her guests, diving into their experiences through their diagnoses and beyond. She explores everyone's coping mechanisms that come with Cancer, finding no shortage of laughter along the way. This platform sets out to be a resource bank with information accessibi ...

1
Fine, Thanks

Emily Walker & Jesse Miner

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3M ago13w ago

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We’re not fine. But we’re funny—and honestly, that’s gotten us this far. Welcome to Fine, Thanks—a podcast by two Utah sisters who’ve lived through divorce, identity crises, questionable coping mechanisms, and at least one full-blown parking lot meltdown. Emily has kids. Jesse has plants. Neither of us has a clue what we’re doing—and that’s kind of the point. This isn’t a self-help podcast. It’s a scream-laugh-in-your-car, text-your-sister-immediately, “same, girl” kind of show. We talk ment ...

1
Don't Eat Your Feelings with Mindfulbellie

Ellie Rome

114

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8M ago34w ago

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Do you struggle with unhealthy eating habits or destructive coping mechanisms? Do you constantly thinking about food? Or feel stuck in cycles of sugar addiction, restriction, & binge? Do you emotionally eat or reach for food you know makes you feel bad, but do it anyways? Ellie is a former chemical engineer, gone Certified Nutrition and Emotional Eating Coach, Yoga teacher, Somatic Breathwork Practitioner, and Retreat Leader. She was a sugar addict, binge eater with autoimmune issues who hea ...

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The Stress Sessions

Luke Clark

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5M ago22w ago

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The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness. Hosted on Acast. See acast.com/privacy for more information.

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The Porn To Purpose Podcast

Matt Sinkovitz

100

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5d ago5d ago

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Helping Committed Fathers & Husbands End Their Habit of Watching Porn So They Can Reignite the Passion in Their Relationships and Be Better Role Models to Their Children.

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Trying to Make it to 30

Sade and Sarah

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4+ y ago4+ y ago

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Looking for a classic, sophisticated, and well-researched podcast talking about life’s problems and healthy coping mechanisms? This is not it. However, if you’re looking to sit and listen to two people talk about the struggles of life while drinking and cracking jokes at each other while the impending doom of turning thirty quickly approaches. You’re right where you need to be. Join us, Sade and Sarah, as we talk about everything from pop culture, trending topics, family, and life while shar ...

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The Deanxious Podcast: Ideas For Navigating Life For The Anxious Generation

Wayne Harrel

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7M ago29w ago

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The Deanxious Podcast offers a supportive space for listeners to manage various types of anxieties using an evidence-based approach in today’s fast-paced world filled with social media brain rot. Each episode dives deep into practical strategies, insightful discussions, and relatable experiences that empower you to kick your anxiety’s butt. The podcasts cover a range of issues from trauma, PTSD, health anxiety, social anxiety, and relationship anxieties to GAD as well as procrastination. Joi ...

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The Waffle Shop

Taylor James

201

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3M ago10w ago

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Welcome to The Waffle Shop! 🧇 This is the music and mental health podcast hosted by Taylor James! The podcast gets people waffling about their mental health, coping mechanisms, life's minor inconveniences, and the music that soundtracks it all! Each episode, Taylor is joined by a very special guest to have a waffle about their journey so far, what gets on their nerves, and to hear the songs that have soundtracked their defining moments! Want to come for a waffle or get involved with the week ...

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Soul Hygiene

TeeJay

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3d ago3d ago

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Welcome to Soul Hygiene, your podcast companion towards greater self-awareness and deeper fulfillment in life. This show assists in finding all the tools within, so we can navigate through the process of healing together on our own terms. This enables us to let our light shine through the shadows of reality, and use the pain we have endured to teach valuable lessons that will propel all of us to greatness, prosperity, love, and peace. Fighting our inner battles is no easy feat. You will be h ...

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Beneath The Surface with Obinna

Obinna Okeke

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7d ago1w ago

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Mental Health Awareness, Causes and Effects Treatments, Preventions. If you want to stay Mental Health and sound, Beneath the Surface is a Podcast meant for you. It covers the ways you and your family can stay mentally healthy and elevate your mental well being and avoid mental illness.

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Fringe Radio Network

Fringe Radio Network

111

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38m ago38m ago

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Fringe Christians, bigfoot, aliens, ufo, alternative science, conspiracies, ghosts, paranormal, prophecy, prophets, parapsychology, demons, spirits, possession, alternative archeology, alternative geology, crypitids, dogman, goatman, black projects, government experiments, time travel, tesla and all things fringe!

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