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I’m Your host, Mandy. I live by my faith, love my husband & kiddos, will do anything for tacos and believe community is life changing. We do life blended for our kiddos: mine, his and two ours babes. As I share I pray you will be able to connect with others, obtain new tools and resources as well as resonate with the stories shared by others as you listen. Facebook: https://www.facebook.com/mandymaejohnsonInstagram: https://www.instagram.com/mandymae.johnson/Contact: https://www.mandymaejohn ...
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A podcast for parents navigating the hardest kind of co-parenting—when every message feels like a minefield, and peace feels out of reach. If you’re stuck in a high-conflict divorce or custody situation, this show is your lifeline. Whether you’re dealing with a narcissistic co-parent, covert manipulation, or the exhaustion of constant conflict, you’re not alone—and you’re not powerless. Coparenting Beyond Conflict gives you practical tools, expert insights, and compassionate support to help ...
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Discuss topics related to relationships, friendships, family, world/community issues, mental health, women empowerment, generational issues, personal advice plus more! Feel free to send voice messages for personal advice request and topic ideas by downloading the ANCHOR app, subscribing to my podcast show & using the voicemail tab! ✨
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Divorce Coaching Podcast

Tom Nash - Mr Divorce Coach

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Tom Nash, aka Mr Divorce Coach, hosts the Divorce Coaching Podcast, talking all things divorce & separation, relationship breakups & the emotional rollercoaster of it all! Through to affairs, coparenting, step-parenting, blended families, domestic abuse & more. A mix of both personal and professional experiences, talking about everything and anything divorce & separation related, the List is endless! With many guest speakers, both individuals stories as well as divorce professionals such as ...
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The Sensible Split is a podcast designed to empower women going through divorce to successfully engage in the legal process, reduce and manage conflict, navigate the logistics of the transition, and reach the other side of divorce feeling confident and content. Whether you are pre-, mid-, or post-divorce, you can get past what you're feeling right now, and reach a place of peace and happiness on the other side, and this podcast will help. Join Master Certified Life and Divorce Coach, Divorce ...
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Welcome to *Children First Family Law*, a podcast dedicated to transforming the way families navigate the challenging landscape of divorce. In an industry too often focused on litigation, financial battles, and a war-like approach, we advocate for a radical shift in priorities—putting the well-being of children at the forefront. Join us as we explore how to handle divorce in a way that protects children from the collateral damage of parental conflict and legal battles. We offer resources, in ...
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In this episode of Children First Family Law, Krista sits down with Christina McGhee, a co-parenting expert, mediator, and author of “Parenting Apart: How Separated and Divorced Parents Can Raise Happy and Secure Kids.” Christina brings decades of experience helping families navigate the challenges of separation and divorce, offering practical stra…
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In this final episode of the four-part ACEs series on Children First Family Law, Krista dives into practical strategies for parents and professionals to support children through adverse experiences and the complex realities of family law. Building on earlier discussions about parental addiction, attachment, and trauma, Krista outlines ways parents …
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In this conversation, we explore the journey of shifting focus from working directly with children to engaging with parents for greater impact. The discussion delves into the importance of resilience, the challenges of parallel parenting, and strategies for fostering a calm and confident family environment. The episode emphasizes hope and the poten…
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In this third installment of the four-part series on Adverse Childhood Experiences (ACEs), Krista continues her powerful conversation with Columbine survivor Chris Markham. While Chris has shared the trauma of his upbringing and the violence he witnessed, this episode turns toward resilience and healing. His story shows that even when children grow…
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In this second installment of the Children First Family Law podcast’s four-part series on Adverse Childhood Experiences (ACEs), Krista welcomes her longtime friend Chris Markham. Chris opens up about his childhood in a family affected by divorce, emotional disconnection, and abuse. He also reflects on the devastating day he survived the Columbine H…
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In this conversation, Kirk Stange shares his unexpected journey into family law, emphasizing the importance of crafting effective parenting plans and navigating high-conflict co-parenting situations. He discusses the role of technology in communication, the significance of prenuptial agreements, and the emotional impact of family law cases. Stange …
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Today’s episode of the Children First Family Law podcast launches a powerful four-part series on adverse childhood experiences (ACEs), trauma, and resilience. Krista records this conversation with Dr. Kathleen McNamara, the day after the Evergreen High School shooting in Jefferson County, Colorado, and the assassination of Charlie Kirk in Utah. Bot…
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In this episode of the Children First Family Law podcast, Krista begins a new series exploring technology tools that help separated and divorced parents co-parent more effectively. She welcomes Heather Ruiz from TalkingParents, a platform designed to simplify communication, improve organization, and reduce conflict between co-parents. Heather share…
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In this conversation, Christina McGhee discusses the complexities of co-parenting, emphasizing the importance of keeping children at the center of the process. She shares insights on navigating high conflict situations, the role of professionals, and practical advice for parents. McGhee highlights the significance of developing guiding principles, …
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In this episode of the Children First Family Law podcast, Krista welcomes Larry and Joni Jones, the creators of “The Point C Divorce,” a five-minute animated fable designed to help parents, attorneys, and professionals refocus on children’s well-being during divorce. Larry, a retired New Jersey Superior Court judge, and Joni, a board-certified psyc…
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In this episode, host Krista Nash sits down with parenting expert, author, and coach Christina McGhee to tackle one of the most difficult moments in divorce: telling your children. Christina, who has spent over two decades helping families navigate separation, shares compassionate, practical guidance for parents who want to put their children first…
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In this conversation, Elise Buie, a family law attorney, shares her insights on the emotional complexities of divorce and co-parenting. She emphasizes the importance of emotional intelligence, education on toxic behaviors, and the transformative potential of divorce. Elise discusses her personal journey through divorce, the role of AI in improving …
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Co-parenting after divorce is one of the most difficult challenges parents face. In this solo episode of the Children First Family Law podcast, Krista draws on her experience as an attorney, mediator, and child advocate to share practical strategies for improving communication between separated parents. With Colorado’s focus on the best interests o…
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In this episode of the Children First Family Law podcast, Krista speaks with Tim Reid, Director of Business Development at U-VERIFY™ Testing. Originally from Australia, Tim now lives in Austin, Texas, and works closely with U-VERIFY™’s San Diego-based laboratory while often connecting with clients and partners in Indiana. With a background in clini…
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In this enlightening conversation, Heather Wolfe shares her extensive experience in social work and her insights into co-parenting with a narcissistic partner. She discusses the challenges faced by parents in high conflict situations, the importance of understanding narcissism, and practical strategies for managing these relationships. Heather emph…
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In this episode of the Children First Family Law podcast, Krista Nash talks with Dr. Don Gordon, a clinical child psychologist and Executive Director of the Center for Divorce Education. Dr. Gordon shares how his personal experience with high-conflict divorce shaped his mission to help families reduce stress and improve parent-child relationships t…
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In today’s episode of Children First Family Law, Krista welcomes retired New York Judge, Peggy Walsh, who brings decades of experience from both the Family and Supreme Courts. Judge Walsh unpacks how New York’s family law system centers children’s voices in custody cases and what the rest of the country can learn from it. Krista and Judge Walsh exp…
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In this episode of Coparenting Beyond Conflict, host Sol Kennedy speaks with Stephanie McPhail, a Divorce Certified Crisis Counselor and Life Success Coach. They discuss the complexities of navigating unhealthy relationships, the importance of self-discovery and healing, and the role of boundaries in relationships. Stephanie shares her personal jou…
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In today’s episode of the Children First Family Law podcast, Krista Nash welcomes Allen Levy, an Anchorage-based mental health professional and parenting educator, for a direct and thoughtful discussion on how to parent after divorce. Allen draws from over two decades of work with high-conflict families to explain why parenting after separation nee…
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Retirement accounts are often among the most valuable assets in a divorce, but dividing them the wrong way can trigger serious tax consequences or even result in lost benefits. In this episode, I break down the basics of QDROs—Qualified Domestic Relations Orders—including when they're needed, how they function, and what makes them different from ot…
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In today’s episode of the Children First Family Law podcast, Krista sits down with Julia Chambers, creator of Mimbleballs, to explore how one quirky, fuzzy tool helps kids—and adults—manage big feelings. What started as a DIY craft with her son became a comfort object now used by therapists, attorneys, first responders, and families across the coun…
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In this conversation, Greg Wheeler shares his journey as a single dad and the challenges he faced, leading to the creation of resources for single parents. He discusses the importance of co-parenting, the concept of conscious uncoupling, and how personal growth can transform relationships. The dialogue emphasizes the need for awareness of negative …
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In today’s episode of the Children First Family Law podcast, Krista Nash welcomes Dr. Ann Ordway, a family law attorney, parenting coordinator, and stepfamily coach. Together, they unpack what it takes to build a healthy blended family, one grounded in patience, emotional awareness, and long-term thinking. Dr. Ordway shares what works and what fail…
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In today’s episode of Children First Family Law, Krista welcomes Dr. Marsha Kline Pruett, a clinical psychologist, researcher, and nationally recognized authority on child development, co-parenting, and father involvement. Together, they explore what healthy post-divorce fathering looks like and what professionals and parents can do to foster those…
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In this conversation, we explore the complexities of navigating the family court system, particularly focusing on self-representation in high conflict divorce cases. Chris Barry and Lisa Johnson share their insights on the emotional challenges, strategic communication, and the importance of building a supportive team. They discuss common pitfalls f…
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In today’s episode of Children First Family Law, Krista explores one of the most high-conflict areas in Colorado family law: relocation after divorce or custody orders. When one parent wants to relocate, whether within or outside the state, courts must decide what serves the child’s best interest, not the parent’s. Krista walks through how Colorado…
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In today’s episode of the Children First Family Law podcast, Krista is joined by Dr. Susan Fletcher, a licensed psychologist in both Texas and Colorado, known for her deep experience with court-involved families and child-focused evaluations. Together, they explore what children truly experience during and after a divorce and how parents and profes…
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In this conversation, Vicky Townsend discusses her journey through the divorce process and the systemic issues within the divorce industry. She emphasizes the emotional and financial toll of divorce, particularly on children, and advocates for alternative methods such as mediation and coaching. Vicky also highlights the unique challenges faced by f…
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In this episode of the Children First Family Law Podcast, Krista welcomes Seth Goldstein, a California-based family law attorney, expert witness, and former police officer with over four decades of experience in child protection. The conversation centers on how courts respond—or fail to respond—when child abuse allegations arise in the context of d…
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In this solo episode of the Children First Family Law podcast, Krista, a Colorado-based family law attorney and child advocate, breaks down her structured approach to serving as a Child’s Legal Representative (CLR) in high-conflict divorce and custody cases across the state. Krista shares her 11-step process for advocating on behalf of children dur…
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In this conversation, Melissa Murphy Pavone, a Certified Financial Planner and Certified Divorce Financial Analyst, shares her insights on navigating the financial complexities of divorce. She emphasizes the importance of understanding financial implications, avoiding common mistakes, and the need for effective communication during and after the di…
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In this episode of Co-parenting Beyond Conflict, hosts Sol and Louise discuss the challenges of navigating special days like Father's Day and Mother's Day in high-conflict co-parenting situations. They explore how narcissistic or antagonistic co-parents can create conflict during these times and offer strategies for reducing engagement and stress. …
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The cost of divorce can feel overwhelming, especially when you're already dealing with the emotional and practical challenges of separation. In this episode, I'm breaking down practical solutions for affording the legal process, including both traditional and lesser-known options that can help make divorce more financially manageable. I explore ten…
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In this moving episode of the Children First Family Law Podcast, Krista welcomes acclaimed documentary filmmaker Ellen Bruno, the creator behind the powerful films “Split: The Early Years” and “Split Up: The Teen Years.” These documentaries feature a cast of real children who had experienced divorce of their parents, with purely their voices and ar…
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Choosing a therapist for your child often feels daunting because it’s an important decision in the divorce process. Today’s guest offers invaluable advice on what to look for in a therapy professional. On this episode of Children First Family Law, Krista welcomes child custody expert and Texas-licensed professional counselor Christy Bradshaw Schmid…
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In this conversation, Hope Petrow shares her journey of navigating life after divorce, emphasizing the importance of building confidence, joy, and clarity in what one wants from future relationships. She discusses the challenges of co-parenting while dating, the significance of integrating children into new relationships, and recognizing the signs …
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Many professionals in the divorce community are beginning to recognize the impact divorce can have on children. Out of that realization, innovative programs are emerging that can help children and families flourish despite a divorce. On today’s Children First Family Law, Krista interviews Trina Nudson, creator of nationally available child-centered…
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When couples split up, animosity and resentment can fester, leaving children caught in the middle. On this episode of Children First Family Law, Krista welcomes Jill Reiter and Dr. Shelley Bresnick to discuss their program, Co-Parenting with Respect, a 10-session curriculum that brings children’s voices to the forefront and delicately facilitates p…
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In this conversation, Wendy Behary, an expert in narcissism and schema therapy, discusses the complexities of dealing with narcissistic individuals, particularly in co-parenting situations. She emphasizes the importance of understanding narcissism, setting boundaries, and using empathic confrontation strategies to navigate relationships with narcis…
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Courts worldwide handle divorce and children differently, and Australia’s system is one today’s guest knows well. On today’s episode of Children First Family Law, Krista welcomes Justice Tom Altobelli, a family law judge from Sydney, Australia, who has served as a leader of international organizations focusing on doing divorce better. Justice Altob…
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Parents often want their children’s voices to be heard during the divorce process. However, how that happens can vary greatly depending on the family’s situation. On this episode of Children First Family Law, Krista explains the “best interests” standard in Colorado and what families can expect regarding their child’s voice being heard in court. Sh…
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In this conversation, Tamara Rowles shares her transformative journey from litigation to mediation and divorce consulting. She emphasizes the opportunity for personal growth and healing that divorce can provide, framing it as a hero's journey. Tamara discusses the importance of mindset shifts, accountability, and self-reflection in navigating divor…
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Are you struggling with co-parenting communication? The constant back-and-forth texts, missed appointments, and disagreements about expenses can make an already difficult situation even more stressful. What if there were a digital solution designed specifically to address these challenges? In this episode, I break down the most popular co-parenting…
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Co-parents often find themselves at a stalemate with one parent distrustful of the other. Trust can be rebuilt, and returning guest Dr. Michael Saini has some tips on how to do it. On today’s episode of Children First Family Law, Krista welcomes back Dr. Saini, a Toronto-based renowned psychologist who has authored more than 200 publications, inclu…
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Divorce brings many challenges to families going through a divorce, and involving a mental health professional can make all the difference in their outcomes on the other side of the divorce. On this episode of Children First Family Law, Krista sits down with Lauren Blake, owner and founder of Michigan-based Blake Family Consulting. Lauren is a lice…
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In this episode of Co-Parenting Beyond Conflict, host Sol welcomes Paulette Rigo, founder of Better Divorce Academy, who shares her personal journey through divorce and her transition into divorce coaching. Paulette discusses the common challenges faced by co-parents post-judgment, the importance of effective communication, and the emotional comple…
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Keeping children’s best interests at the forefront in family courts should be a common goal, but unfortunately, they are often caught in litigious battles. Understanding the processes behind court proceedings can often smooth out the rough edges, and today’s guest specializes in advocating for kids and serving their needs. On this episode of Childr…
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Dispute resolution is a talent, and those gifted with this talent are adept at reaching out to both parties during conflict resolution to reach an acceptable conclusion. On this episode of Children First Family Law, Krista welcomes the Honorable Michael E. Hegarty, long-time attorney, litigator, and a retired federal judge from the U.S. District Co…
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In this conversation, Anne Wintemute, co-founder and CEO of Aimee Says, discusses the complexities of co-parenting in high-conflict situations, particularly for survivors of relationship abuse. She emphasizes the importance of building a support system, navigating post-separation abuse, and effective communication strategies. The discussion also hi…
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Science offers us some intriguing perspectives on divorce’s impact on children. Today’s guest is using science to better understand and support parents and kids through the complexities of the experiences of loss. On this episode of Children First Family Law, Krista welcomes Dr. Karey O’Hara, a psychologist and assistant research professor at Arizo…
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