Inspirational life-stories with award-winning journalist Helen Fospero
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Convex Podcasts
Options market podcast
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Welcome to ”Total Convexity,” a weekly financial podcast that caters to professional finance individuals, high-net-worth investors, family offices, and other sophisticated financial professionals. Join our hosts, hedge-fund manager Jim Wang and Henrik Neuhaus, as they explore the interconnected world of global macroeconomics, central banks, and capital markets.
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Our time on earth is limited. We could be working on a million things..but not all of them will yield results in the same manner. In this podcast we'll talk about doing things that will exponentially increase your returns. Some topics we'll cover: Buying, growing, and selling businesses - because M&A is one of the highest leverage activities. Marketing and using the right words. Creating leverage by capitalizing on under utilized resources and opportunities. Finding the ONE THING that you ne ...
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A podcast about local-first software development
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Winner of Outstanding Independent Podcast at this year’s True Crime Awards in London, True Criminals is your weekly deep dive into both historic and contemporary crime stories, hosted by Sky News Crime Correspondent Martin Brunt and journalist Helen Fospero. With decades of frontline reporting experience, Martin and Helen go beyond the headlines to uncover exclusive insights and untold details from some of the most gripping criminal investigations. Each episode delivers powerful storytelling ...
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The first podcast on control theory. inControl shop: https://incontrolpodcast.myshopify.com/
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Comprehensive breakdown of the cosmological and spiritual ideologies of philosophers throughout our history
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Podcast by Sean McLaughlin & Steve Strazza
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Conversations with software engineers who have progressed beyond the career level, into Staff levels and beyond. We discuss the areas of work that set Staff-plus level engineers apart from other individual contributors; things like setting technical direction, mentorship and sponsorship, providing engineering perspective to the org, etc.Hosted by David Noël-Romas (@davidnoelromas) and Alex Kessinger (@voidfiles).
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Welcome, Fellowers! Thanks for visiting and listening to The 138 Show w/ Bobby & Bobby! Two buddies/Bobbys talking truth. Deep chats about the things that matter. It may annoy, offend, and/or anger you. Choose Good, Pray, and Sleep! (Podcast/YouTube) #truth #flatearth #health #demiurge #prison #spirituality #religion #relationships #politics #lies #manipulation
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The Bowel and Bladder Matters Podcast is brought to you by Coloplast® Professional. We believe clinician education related to ostomies and continence, as well as your professional growth and development, matters. Bowel and bladder issues impact the lives of those you care for. We are pleased to bring you more education about these conditions. Join us in conversations with thought leaders to gain insights about ostomies, continence and professional growth and development. Together, let’s expl ...
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In this special episode, together with Adam Wiggins and James Arthur, we’re excited to announce the first Sync Conf in San Francisco in November. Mentioned in podcast: James Arthur: x.com/thruflo / bsky.app/profile/thruflo Adam Wiggins: x.com/_adamwiggins_ / adamwiggins.com SyncConf Links: Website: localfirst.fm X/Twitter: x.com/localfirstfm YouTub…
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1
Kill List: Exposing the Darknet's Deadly Marketplace - Part 2
29:45
29:45
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29:45Carl Miller, the investigative journalist behind the award-winning true crime podcast Kill List, joins Helen and Martin again in the studio for the second part of this conversation. This episode delves deeper into the dark web assassination market, revealing a world where online fantasy bleeds into real violence. Carl and his team exposed a hitman-…
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Kill List: Exposing the Darknet's Deadly Marketplace - Part 1
42:33
42:33
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42:33Inside Carl Miller’s Killer Podcast Helen and Martin are joined by investigative journalist Carl Miller, creator of the hit podcast Kill List, as he reveals a chilling story of a dark web assassination marketplace, where users paid in cryptocurrency to have real people killed. With thousands of names, detailed profiles, and conversations unfolding …
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Tia Sharp’s tragic murder shocked the nation, but the investigation revealed far more than her disappearance. In this gripping second episode, Sky News Crime Correspondent Martin Brunt and journalist Helen Fospero, with former Detective Chief Inspector Nick Scola, uncover the tense police operations, media scrutiny, and public outrage as Stuart Haz…
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ep35 - Cosimo Della Santina: From Dexterous Manipulation to Soft Robotics and Embodied Intelligence
1:46:44
1:46:44
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1:46:44Outline 00:00 – Intro 01:19 – Early steps: PhD journey & robotic hands 15:42 – What is a soft robot? 23:35 – MIT years & models of soft robots 30:01 – Discretization & underactuation 37:21 – The regulation problem 47:01 – Pros and cons of soft robots 51:42 – The soft inverted pendulum 1:05:27 – Eigenmanifolds 1:15:22 – Physical intelligence 1:26:09…
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In August 2012, the disappearance of 12-year-old Tia Sharp from her home in New Addington, South London, became one of the most heartbreaking and high-profile true crime cases in British history. In this gripping first episode of a two-part investigation, True Criminals revisits the shocking murder that stunned the UK and exposed the dark truth hid…
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Forensic Breakthroughs with Ray Fysh: The Bombs and the Bullets
50:58
50:58
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50:58We conclude our two-part special with forensic science legend Ray Fysh, former advisor to the Metropolitan Police. Joined by hosts Helen Fospero and Martin Brunt, Ray details the pivotal investigations that shaped modern British policing. In this episode, discover the explosive forensic breakthroughs behind London’s most infamous cases. What You'll…
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Forensic Breakthroughs with Ray Fysh: Sarah Payne, The M25 Rapist & The Bedsit Murders
53:33
53:33
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53:33This week on True Criminals, hosts Helen Fospero and Martin Brunt are joined by former Metropolitan Police forensic advisor Ray Fysh, author of Shallow Graves: My life as a Forensic Scientist on Britain's Biggest Cases. In part one of this two-part special, Ray shares his involvement in three of the UK's most notorious cases: the murder of eight-ye…
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Lord Lucan: Murder, Mystery & Disappearance - Part 2
54:30
54:30
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54:30Join journalist Helen Fospero and Sky News Crime Correspondent Martin Brunt on True Criminals as they continue their gripping investigation into one of Britain’s most enduring mysteries: the disappearance of Lord Lucan. In Part 2, we’re joined again by investigative journalist Glenn Campbell, whose decades-long pursuit of the truth has unearthed st…
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Surviving against the odds with US Journalist Jon Gluck
48:54
48:54
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48:54New York Magazine/Vogue journalist Jon Gluck was living the dream at 38 - married, loving his first New York apartment and enjoying his baby daughter. But, after a minor, innocuous slip on a patch of ice, he was devastated to be diagnosed with a rare, incurable blood cancer and given just 18 months to 3 years to live. 22 years on and counting, Jon …
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ep34 - inControl guide to ... Controllability & Observability
59:28
59:28
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59:28Outline 00:00 - Intro 01:06 - The big idea 03:42 - Controllability, observability, and ... the space race! 14:52 - Kálmán and the state-space paradigm 00:00 - The math and intuition: state-space basics, definitions, and duality 00:00 - A touch of nonlinearity 00:00 - Developments in the field: a chronological tour 00:00 - Controllability and observ…
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Lord Lucan: Murder, Mystery & Disappearance - Part 1
1:01:14
1:01:14
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1:01:14Step inside one of the UK’s most infamous murder mysteries in this gripping two-part special of True Criminals. Hosted by award-winning journalists Helen Fospero and Martin Brunt, we uncover the shocking events of November 7, 1974—the night Sandra Rivett was brutally murdered and Lord Lucan, one of Britain’s most notorious aristocrats, vanished wit…
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Teenager Emma Schwerin on Conquering the Seven Summits
48:23
48:23
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48:23At 5.44am on May 15th, 17-year-old Emma Schwerin from Montana reached the summit of Mount Everest with her dad, Sam, and earned not one, but three world records! She’s the youngest American female ever to summit Everest, as well as Mount Vinson in Antarctica, and the youngest woman in the world to conquer the Seven Summits, the highest mountains on…
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7/7: Reporting Terror – The London Bombings Part 2
37:26
37:26
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37:26Twenty years after the devastating 7/7 London bombings, True Criminals returns with Part 2 of its powerful two-part special, uncovering the untold stories behind the UK’s deadliest terrorist attack since Lockerbie. Back in the studio, Chris Webb — former Head of News and Deputy Director of Media & Communications at the Metropolitan Police — shares …
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Cian Adams and his brother Jordan have a gene mutation which means they will almost certainly develop devastating symptoms of a rare form of frontotemporal dementia in their 40s. The same gene robbed them of their mum, Geraldine, when she was just 52, as well as their aunt, nana and other relatives. Known as the FTD Brothers, Cian and Jordan take o…
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7/7: Reporting Terror – The London Bombings Part 1
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49:45
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49:45Twenty years after the 7/7 London bombings, True Criminals revisits the deadliest terrorist attack on British soil since Lockerbie. In Part 1 of this powerful two-part episode, Sky News Crime Correspondent Martin Brunt and journalist Helen Fospero relive the chaos of July 7th, 2005—when four coordinated suicide bombings struck London’s transport ne…
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Virtual Field Trips to the Arctic with Jamie Buchanan-Dunlop
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43:12There’s a small square of the Arctic – 3 metres by 3 metres - behind the UK Research Station in Svalbard, which Encounter Edu Founder & former teacher Jamie Buchanan-Dunlop calls his own. Huddled in sub-zero temperatures on the ice, he’s spent hours there, broadcasting to more than 150,000 children from 57 countries, sharing the magical northernmos…
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True Criminals: Briefing | Muriel McKay: £1 Million Reward & Breakthrough Leads
20:17
20:17
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20:17Mark Dyer, the tireless grandson of Muriel McKay, has offered a £1 million reward leading to the ultimate recovery of his grandmother. To keep you better informed on breaking developments in the cases we cover, we're launching True Criminals: Briefings, our new spin-off series for urgent updates. In this inaugural briefing, join hosts Helen Fospero…
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Navigating Football with No1Fan.club’s CEO Marcia Lewis
44:12
44:12
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44:12When 18-year-old Arsenal & England star Myles Lewis-Skelly showed serious potential on the pitch as a young lad, his mum Marcia experienced how confusing and lonely the world of youth football can be, and realised she needed expert knowledge for their journey ahead. So, she studied for a Masters in Football Business and took agency exams, before se…
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The guest of this episode is Adam Fish, co-founder and CEO of Ditto, a end-to-end syncing platform with a focus on resilient connectivity. In this conversation Adam shares the origin story of Ditto, his prior related work on Realm and the hard networking problems that Ditto is solving. Mentioned in podcast: Adam Fish: X + GitHub Realm Ditto Links: …
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Step back into the sweltering summers of 1984 and 1985 as we unravel the chilling true story of Richard Ramirez — the man who would become known as "The Night Stalker." In this gripping first part of our two-episode special, we examine the wave of violence that swept across California, leaving fear and chaos in its wake. From quiet Los Angeles neig…
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ep33 - Mathukumalli Vidyasagar: control synthesis, robotics, randomized algorithms, learning, compressed sensing, non-convex optimization
1:18:11
1:18:11
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1:18:11Outline 00:00 - Intro 00:42 - “Research should be fun” 02:02 - Early steps in research 09:00 - Book writing and meeting C. Desoer 18:33 - Control synthesis via the factorization approach 25:46 - The graph metric 29:27 - Robotics and CAIR 36:00 - Randomized algorithms 40:41 - On learning 44:05 - Neural networks 48:40 - Tata, hidden Markov models, an…
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Behind the Scenes of Iconic Themes with Composer David Lowe
50:50
50:50
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50:50David Lowe was outed on TikTok as the composer of some of TV's most iconic music when his 'how I created the BBC News themes' post to mark the 25th anniversary went viral! He's the man behind the opening music for programmes like The One Show, Panorama, Grand Designs and BBC Countryfile, as well as top TV ads. And he arranged a special version of C…
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Wrongly Accused: The Joanna Yeates Murder
40:17
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40:17In this gripping episode of True Criminals, hosts Martin Brunt and Helen Fospero revisit one of the most chilling and controversial murder cases in recent British history — the 2010 killing of Joanna Yeates, a 25-year-old landscape architect whose disappearance just before Christmas shocked the nation. Join Martin, who covered the case live for Sky…
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From Grief to Growth – Supporting Bereaved Military Children
47:36
47:36
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47:36Nikki Scott shares the story behind founding Scotty’s Little Soldiers after her husband, 26-yr-old Corp Lee Scott of the 2nd Royal Tank Regiment, was killed on active duty in Afghanistan. As Nikki navigated her devastating loss with their 5-yr-old son & baby, she realised there was little help for children and young people grieving the death of a m…
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Wrongfully Convicted: The Peter Sullivan Story - Part 2
30:55
30:55
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30:55In Part 2 of Wrongfully Convicted: The Peter Sullivan Story, True Criminals returns to one of the UK’s most disturbing miscarriages of justice. After serving 38 years in prison for the 1984 murder of schoolgirl Diane Sindall, Peter Sullivan has been officially exonerated, following a groundbreaking Y-STR DNA test that proved his innocence and led t…
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Anyone Can Be An Entrepreneur - Sahar Hashemi OBE
46:03
46:03
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46:03Sahar Hashemi OBE reveals how her love of skinny lattes in '90s New York led to her giving up her career as a lawyer and starting Coffee Republic with her brother, Bobby. Sahar talks openly about the highs and lows of growing the business from the kitchen table to a £30 million empire with 110 American-style coffee bars, as well as the pain of leav…
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Wrongfully Convicted: The Peter Sullivan Story - Part 1
26:12
26:12
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26:12Uncover the unbelievable true story of Peter Sullivan, wrongfully convicted for the 1986 murder of 21-year-old Diane Sindall, in this gripping two-part series from True Criminals, hosted by Sky News crime correspondent Martin Bruntand journalist Helen Fospero. In part one, we revisit the brutal crime that shocked Birkenhead and sparked one of the U…
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The guest of this episode is Tanner Linsley, creator of the TanStack ecosystem including projects such as React Query and TanStack Router. This episode will talk about the newest project, TanStack DB and explore the problems it’s trying to solve and how it works. Mentioned in podcast: Tanner Linsley: X + GitHub TanStack TanStack Query TanStack DB L…
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A secular shift - the end of US exceptionalism
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48:18
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48:18In this episode, we explore the secular shift in global trade and the economic order since the end of the Cold War, the beginning of the end of U.S. exceptionalism, and the implications for financial assets.By total convexity
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A Deep Dive into Mud & Worms with Marine Biologist Dr Ceri Lewis
37:21
37:21
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37:21Mud on the seabed and the diverse, weird and wonderful invertebrates who live in it are having their climate moment, according to Marine Biologist Dr Ceri Lewis. Based at the University of Exeter – Ceri is part of the five-year Convex Seascape Survey researching how a healthy ocean can help fight climate change. She’s passionate about worms – from …
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Fugitives: The Great Train Robbery - Part 3
27:45
27:45
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27:45In the final episode of Fugitives, Martin and Helen conclude their conversation with Nick Reynolds, son of Bruce Reynolds — the man behind the Great Train Robbery. This chapter unpacks the long aftermath of one of Britain’s most audacious crimes: the downfall of key figures like Charlie Wilson and Buster Edwards, the hidden cost to families left be…
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Wendy Fulcher’s Personal Campaign For More Brain Tumour Research
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39:11
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39:11Wendy Fulcher shares the story of losing her husband and soulmate John when he was just 52 to an aggressive stage 4 glioblastoma and how it led to her setting up a powerful, research charity. John was under the care of TV star Davina McCall’s consultant neurosurgeon Kevin O’Neill who we featured in our last episode. Kevin and Wendy set up the Brain…
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ep32 - Anders Rantzer: robust control, IQCs, nonlinear and hybrid systems, positivity and scalable control, adaptive control
1:30:07
1:30:07
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1:30:07Outline 00:00 - Intro and early steps in control 06:42 - Journey to the US 08:30 - Kharitonov's theorem and early influences 12:10 - From Lund to KTH (Stockholm) 15:01 - Ascona and collaboration with Megretski 24:06 - The IMA year in Minnesota 33:50 - Integral quadratic constraints 46:10 - KYP lemma and meeting Yakubovich 52:35 - Piecewise hybrid s…
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Fugitives: The Great Train Robbery - Part 2
45:21
45:21
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45:21Step inside one of Britain’s most notorious crimes—the Great Train Robbery of 1963—in this gripping true crime podcast episode. Join journalist Helen Fospero and Sky News Crime Correspondent Martin Brunt as they uncover the real story behind the £2.6 million heist (worth over £70 million today) that stunned the nation. Featuring an exclusive interv…
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Neurosurgeon Kevin O’Neill – the Man Davina McCall Says Saved Her
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43:45
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43:45Davina McCall’s consultant neurosurgeon Kevin O’Neill gives a fascinating insight into the five-hour surgery he carried out on the TV star, navigating his way between the brain’s two hemispheres to successfully remove a rare colloidal cyst Davina nick-named ‘Jeffrey’. Kevin recounts the journey into the centre of Davina’s brain and recalls the mome…
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#24 – Ben Holmes: Astro, Simple Sync Engine & Warp
1:11:05
1:11:05
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1:11:05The guest of this episode is Ben Holmes, a senior web developer and educator known for his whiteboard videos. After having spent most of his career building server-centric applications, Ben recently explored local-first software by building a simple sync engine which we talk through in-depth. Mentioned in podcast: Ben Holmes: Website + X + YouTube …
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In this compelling episode of True Criminals, Sky News Crime Correspondent Martin Brunt and journalist Helen Fospero explore what it really means to live life on the run. Through firsthand stories and expert insight, they uncover the hidden realities of fugitives who slip through the cracks of justice—and those determined to catch them. Martin shar…
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Lord Prescott’s Son David on his Mission for More Govt Alzheimer’s’ Support
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46:28
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46:28Former Deputy Prime Minister Lord Prescott’s son David gives a very personal insight into his father – a giant of the Labour movement – revealing family stories and anecdotes from his life at Westminster. David was born two days after John became MP for Hull East, serving his constituents and the country for 40 years. Former Prime Ministers Sir Ton…
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Kenneth Noye: The Brink's-Mat Gold Robbery and Road Rage Killer
26:24
26:24
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26:24Uncover the explosive true story of Kenneth Noye, the criminal mastermind behind the notorious Brink’s-Mat gold robbery and the shocking M25 road rage murder. Join Sky News Crime Correspondent Martin Brunt and journalist Helen Fospero as they expose Noye’s decades-long descent into violence, deception, and infamy. From the audacious £26 million gol…
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The Hatton Garden Heist: The Diamond Wheezers - Part 2: Inside the Mind of a Diamond Geezer
25:22
25:22
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25:22Easter 2015: While London slept, a geriatric gang of thieves, armed with drills and decades of criminal audacity, ransacked the Hatton Garden Safe Deposit Centre, making off with over £14 million in jewels and gold. But their old-school methods collided spectacularly with the digital age, leading to their swift capture. In this gripping second part…
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#23 – Sujay Jayakar: Dropbox, Convex
1:08:15
1:08:15
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1:08:15This episode's guest is Sujay Jayakar, co-founder of Convex and early engineer at Dropbox. In this conversation, Sujay shares the story of how the sync engine powering Dropbox was initially built and later redesigned to address all sorts of distributed systems problems Mentioned in podcast: Sujay Jayakar: X + GitHub + Bluesky + Linkedin Convex Drop…
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ep31 - Miroslav Krstić: nonlinear adaptive control, PDEs, delays, extremum seeking, safety, neural operators for control
2:02:44
2:02:44
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2:02:44Outline 00:00 - Intro 01:07 - Early steps 02:47 - Why control? 05:20 - The move to the US 07:40 - The first journal paper 13:30 - What is backstepping? 17:08 - Grad school 25:10 - Stochastic stabilization 29:53 - The interest in PDEs 43:24 - Navier-Stokes equations 52:12 - Hyperbolic PDEs and traffic models 57:51 - Predictors for long delays 1:08:1…
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The Hatton Garden Heist – The Diamond Wheezers, Part 1
45:12
45:12
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45:12"Analogue villains in a digital age.” In this explosive opener to a two-part special, True Criminals co-hosts Helen Fospero and Sky News Crime Correspondent Martin Brunt dig into the extraordinary story of the 2015 Hatton Garden Heist – one of the boldest burglaries Britain has ever seen. Joining them is true crime heavyweight Wensley Clarkson – jo…
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Being Bronson: Part 2 – Is Britain’s Most Notorious Inmate a Scapegoat?
39:16
39:16
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39:16In the explosive conclusion of Being Bronson, True Criminals hosts Helen Fospero and Sky News Crime Correspondent Martin Brunt take you deep into the psyche of Charles Bronson, Britain’s most feared – and perhaps most misunderstood – prisoner. This gripping episode features an exclusive interview with Dr. Bob Johnson, the prison psychiatrist who wo…
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Being Bronson: Part 1 – Britain’s Most Notorious Prisoner
38:55
38:55
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38:55Charles Bronson. A name that sparks fear, fascination, and endless debate. In Being Bronson: Part 1, Sky News Crime Correspondent Martin Brunt takes us inside the life—and mind—of Britain’s most infamous inmate. For nearly 50 years, Bronson has lived behind bars, most of it in solitary confinement. His explosive reputation was immortalized in the 2…
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Crime Reporter Martin Brunt Reveals Undisclosed Stories Behind the Headlines
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49:55Crime reporter Martin Brunt has covered some of the biggest, shocking and most notorious crime stories in British history for Sky News over the last four decades. Still working in 24-hour breaking news, his book - No One Got Cracked Over the Head for No Reason – filled with previously undisclosed details and fascinating inside track is about to com…
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In this episode, Dr. Lewis discusses the difference between acute urinary retention and chronic urinary retention. Guest bio: Dr. Jennifer Lewis graduated from the DNP program at the University of Oklahoma in 2015. She received her MSN and FNP from Graceland University in 2011. Since that time, she has been practicing as a Nurse Practitioner in the…
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The guest of this episodeis Paul Butler, founder of Jamsocket and creator of the Y-Sweet project. This conversation will delve into building vs buying a sync engine and explore the various projects behind Jamsocket including Plane, Y-Sweet and ForeverVM. Mentioned in podcast: Paul Butler: Website + X Jamsocket Learn Yjs Y-Sweet Plane ForeverVM You …
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Robin Greenfield - The Robin Hood of the Modern World
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46:22Inspired by the teachings of Mahatma Gandi, social reformer, author and Ted Talk speaker Robin Greenfield explains why and how he’s simplified his life - strand by strand - so others can simply live. 38-year-old Robin was on his way to his first million in his 20s, drove a new car, ran a marketing business in the States and was immersed in consumer…
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