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Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
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This spirituality and self-help podcast features interviews, stories, and commentary from top writers and authors. Topics include Mysticism, Contemplative Spirituality, Nondual Awakening, Meditation, Christianit Mysticism, Psychology, Buddhism, Integral Theory, Advaita Vedanta, and more. Contemplative Light provides education and resources in a global effort towards inner transformation through contemplative prayer and meditation. Find us on Facebook where we have a very active community. WE ...
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The New Monastics

Charis Foundation for New Monasticism & Interspirituality

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We dialogue with some of today's leading spiritual teachers and thinkers on all aspects of the contemplative life, with a special focus on interspirituality and new monasticism. Amid continuing changes to our spiritual and religious landscape, we explore the tenets of living a life dedicated to spiritual development and truth.
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The Soft Focus

Late Bloomer Ranch

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Welcome to The Soft Focus Podcast, where we practice letting go, broadening the view, and opening up to the magic that is already here.The Soft Focus Podcast is hosted by Corinne McAndrews, the farmer, wife, mother, and contemplative at the helm of Late Bloomer Ranch in eastern Idaho, USA, which is a holistic ranch committed to raising meat, eggs, wool, and cut-flowers of the utmost quality with integrity to match.Looking across disciplines, The Soft Focus Podcast is less about farming per s ...
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If you would like to support the work I do, Please consider making a donation. https://www.paypal.me/satisila To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contempora ...
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How to turn professional experience into practical knowledge? How to reflect over one’s professional practice in order to improve it? How to further develop a practitioner’s responseAbility when facing challenging situations? Already Aristotle spoke of practical knowledge in terms of prudence or practical wisdom (phronesis), a notion which is also reflected in the term Bildung. In this podcast, the hosts prof. Michael Noah Weiss and prof. Guro Hansen Helskog are examining central aspects of ...
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Evolving Spiritual Practice

bodyheartmindspirit

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Spiritual practice, like everything else in life, is evolving. What does this mean? By ‘Spiritual Practice’ I mean any activity that expands your sense of identity, for example meditation, contemplative philosophy, prayer, yoga, martial arts, psychedelics, transpersonal psychotherapy, fasting, visualisation, lucid dreaming, conscious parenting, forgiveness and much more. By ‘Evolving’ I mean that everything develops and adapts over time. Most of the spiritual traditions that have spawned the ...
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Practice Human

Caitlin Casella

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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to ...
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Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being. Are you drawn to the mystical depths of life? Do you feel a call to explore what moves and shapes us? Do you long to live more fully, attuned to your light—and your shadows? Do you crave the paradox, the space where all is possible? Here, we explore these yearnings together and touch these profound depths. We dive int ...
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“Contemplate This!” features talks and guided meditations with Dr. Tom Bushlack, plus interviews with guests. Interviews feature leaders and teachers of contemplative practices (mindfulness, meditation, contemplative prayer, etc.) in order to learn about their history, how they became involved in contemplation, what their daily practice looks like, how they teach and share the fruits of contemplation with others – and most importantly – how their practice has transformed them and inspired th ...
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Clementine Moss is a dynamic creative force—a drummer, songwriter, singer, musician, and writer whose artistic journey continues to inspire and evolve. Her latest work, Nothing Will Keep Us Apart, is a 7-song pop/folk album that beautifully showcases her songwriting and vocal talents. The first single, “Your Love,” is set to release on December 10, 2024, and offers an intimate glimpse into her reflective, soulful sound. “Most of my songs are about love, both for the other and the divine,” Cl ...
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Sacred Ordinary Days with Jenn Giles Kemper

Jenn Giles Kemper, Brooke Cherry Reich

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Sacred Ordinary Days with Jenn Giles Kemper explores faith where it hits the pavement of work, relationships, creativity, and real life. Inspired by Jenn’s curiosity and faith (and her work as a minister and spiritual director) we’re crafting a show to help you meaningfully explore your own life with Christ — and ultimately lead you to become more wholly human and more fully faithful. On Tuesdays, join us for a conversation with folks whose words, work, and witness have shaped our team’s und ...
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As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. Forty-three years later, Naropa is a leader ...
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The Contemplative Edge

Rashmir Balasubramaniam

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Where do you go to slow down, listen to, reflect on and discuss the deeper questions of life? Each season will consist of short reflective episodes on the season theme so you can listen and let yourself be drawn into deeper inquiry, presence and stillness. You'll come away with a deeper connection to your own wisdom and knowing, greater comfort with being in a space of not knowing, more inspired and open to new ideas and different ways of seeing the world and being in the world, and more rea ...
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From The Hive

The Hive

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From the Hive is the podcast of the Hive: A Center for Contemplation, Art, and Action. Episodes consist of interviews, contemplative practices, meditations, and more.
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The Wise Studies podcast is an extension of our audio library of courses at wisestudies.com. You want to study the world’s great wisdom traditions in more depth but you don’t want to have to go to university to do it. At Wise Studies, we partner with leading scholars, practitioners, and experts in their field to produce high-quality audio courses, ebooks, and podcasts to bring reliable wisdom into your life. This podcast features the authors we work with. Choose a course at https://wisestudi ...
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Overcome chronic anxiety through resting in God. Simple, repeatable tools. Ancient contemplative practices. Modern brain science. Practice resting in the heart of God on the good days so you can make your way home to the Prince of Peace in the middle of your hurricanes.
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Secular Christ

by Psychology & The Cross

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Canadian Philosophy and Theology professor and former Catholic Monk Dr. Sean J. McGrath examines how to practice contemplative Christianity in the secular age and what we can learn from the mystical tradition. In conversation with Jungian Analyst Jakob Lusensky. Subscribe on Substack. https://centerofthecross.substack.com/
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Contemplify

Paul Swanson | Contemplative Shoveler

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The Contemplify podcast kindles the examined life for contemplatives in the world. Through artful musings & conversations with scholars, creatives, and master teachers each episode delivers a subtly intoxicating* exchange on the contemplative lifestyle with practical takeaways to emulate in daily life. Host, Paul Swanson, is a husband, father and contemplative educator at the Center for Action and Contemplation and co-host of Another Name for Every Thing with Richard Rohr**. *Contemplify is ...
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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The Perspectacles® Podcast is an ongoing contemplative conversation, held between a father, Rev. Gola Wolf Richards, and his son, Ryan W. Richards; focused on the idea that we must learn to save ourselves collectively, from ourselves as individuals; based on addressing all conflicts, grounded in a higher orientation to consciousness; where in theory and in practice: As timeliness in self-cultivation is framed within the most holistic range of concerns that compassion can reach, the character ...
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After graduating from Harvard College with a degree in English Literature and the Comparative Study of Religion, Neal Tew spent three years in a monastery. The lessons he learned there - compiled in the book, The Gospel Life - continue to shape his life as husband, father and working professional. The monastic practice of Lectio Divina - prayerful meditation on Scripture - was one of the great treasures he discovered there. In this podcast, Neal shares the fruits of this practice from the pe ...
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Never Contemplated

The Florida Bar

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The Florida Bar’s Henry Latimer Center for Professionalism presents Never Contemplated, a candid discussion with female judges from across the state about gender bias, professionalism, and civility in the judicial system, hosted by Judge Hetal Desai. Disclaimer: The views expressed by the participants of this program are their own and do not represent the views of, nor are they endorsed by The Florida Bar, their respective officers, directors, employees, agents, or representatives. None of t ...
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Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophica ...
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On each episode of Mindful and Reflective Moments, members from the Vassar College community will share a mindfulness practice and how their practice sustains them during these uncertain times. This podcast originated as a daily, virtual mindfulness practice offered via Zoom. We started this project as soon as we transitioned to online learning. The intention of the project was to offer a moment to pause. After the semester ended, we received positive feedback! Members of the Vassar communit ...
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The Deep Seed Podcast for Coaches is hosted by the Beijing Mindfulness Academy and focuses on providing valuable insights for coaches and mindfulness practitioners. The podcast features experienced coaches and guest speakers who discuss various topics that are essential for coaches looking to deepen their practice, including mindfulness, therapy, and contemplative practices. Each episode dives into practical advice on how to integrate coaching competencies and navigate challenges within the ...
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The Listening Way is a love letter to listening. It holds contemplative conversations on how listening shapes our way of being in the world. The podcast uncovers the different ways that we listen and invites us to practice them again. Hosted by Dusk Liney from The Listening Squad, where we dream of a listening revolution where every person is heard. Season one releases new episodes fortnightly on Friday. Let’s reclaim the lost art of listening. Produced by Sarah Harney. Artwork by Elizabeth ...
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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Betwixt podcast is a unique place for meaningful conversations about the liminal spaces between faith, spiritual formation and a flourishing life. Through intimate conversations with fascinating guests, we share stories of their experiences at the brink of becoming and the wisdom of charting a course through the in-between. Join us on this journey as we explore the depths of our innermost selves and the outermost reaches of our faith. We hope our stories will help you embrace the unknown and ...
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Immerse yourself in the transformative teachings of Chapter 6 of the Bhagavad Gita, known as Dhyana-Yoga or the Path of Meditation. This profound teaching reveals the non-dual (Advaita) reality underlying all existence while offering practical guidance for serious spiritual seekers. In this illuminating exploration, we uncover how Lord Krishna guides Arjuna through the subtleties of true meditation—not merely as a technique, but as a direct pathway to Self-realization. Discover the essential ...
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Guided Meditations by Bunok

The Yoga Bunny, Bunok Kravitz

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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Bright and Clear Meditation features short, relaxing, guided meditations that are easy for you to enjoy, even if you've had absolutely no experience with meditation before! Join meditation coach and certified hypnotherapist Dan Griese for easy meditations to clear your thoughts, brighten your emotions and change the way you feel. The guided meditation and guided mindfulness meditation episodes are secular in nature, so the series can be enjoyed by people of all beliefs and contemplative trad ...
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Pain Science and Sensibility

Sandy Hilton & Cory Blickenstaff

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Join co-hosts Sandy Hilton and Cory Blickenstaff, physical therapists who are "in the trenches" practicing in unique settings on opposite sides of United States, as they discuss current research and topics of pain science. Listen in on occasional interviews of the prominent figures of pain science. Focus will be on making the information meaningful to practice in the clinic.
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Earth and Spirit Podcast

Earth and Spirit Center

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The Earth and Spirit Podcast fosters engaging conversations with change-makers working at the intersection of meditative spiritual practice, social healing, and ecology. It is a production of the Passionist Earth & Spirit Center (www.earthandspiritcenter.org), a nonprofit, interfaith spirituality center located in Louisville, Kentucky. (Please donate to support this podcast: https://www.earthandspiritcenter.org/donate/)
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ChangeMaking Connections is a monthly podcast exploring the journeys of change leaders striving for deep societal transformations. Hosted by Beth Berila, this show delves into the intricacies of sparking change, from personal evolutions to communal shifts. Here, we celebrate the challenges, triumphs, strategies, and possibilities that spring from a life dedicated to social justice. Join us in connecting with experts across various fields as we unpack the mechanisms of initiating meaningful c ...
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Gaia House is a meditation retreat centre offering silent meditation retreats in the Buddhist tradition. We warmly welcome people of every age, ethnicity, cultural heritage and religious background, socio-economic group, sexual orientation and gender identity, and we are actively working to investigate and remove barriers to inclusion. Join us in to explore the teachings of the Buddha, guided by experienced Dharma teachers from all over the world.
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Amos37 goes boldly where most won't—the Truth! It covers current Church trends, NAR, Dominionism, the Occult in The Church, Contemplative Prayer, Seeker-Sensitive, Purpose-Driven, Emergent, New-Age Spirituality, Yoga, Social Gospel, Culture Wars, and, yes, the Bible. Bible Prophecy is Evangelism and much more to get the gospel out. We also cover occult influences and Hollywood's War on God exposes loaded with free video and audio with documentation. We will try to demonstrate a biblical worl ...
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Sam Harris speaks with Scott Barry Kaufman about Scott’s new book, Rise Above: Overcome a Victim Mindset, Empower Yourself, and Realize Your Full Potential. They discuss victimhood culture, narcissism and psychopathy, the personality traits of successful individuals, the dark triad of personality traits, how victimhood culture presents on the Left …
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Robert Wing Sensei is the founder of the Mountain Warrior Institute, Warrior of the Heart seminars, and the director of Wise Actions. As an Aikido practitioner, Wing Sensei is a student of both Koichi Kashiwaya Sensei and Hiroshi Ikeda Shihan, and founder of the Aikido curriculum at Naropa University, where he continues as the senior teacher of its…
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CLEMENTINE MOSS"CLEM & CLEARLIGHT" Produced by Clementine Moss and Robert PrestonRecorded and Mixed by Robert Preston, GetReel Productions, San FranciscoMastered by JJ Golden, Golden MasteringCopyright 2024 Clementine Published by C. Kingdom PublishingArtwork: Jon WeissPhotography: Gretchen MennArt Layout: Max Crace***Hey Sweetheart (Clementine/Got…
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In this heartful episode, Naomi Ortiz explores their art as a spiritual process of listening to the land, grief work, and the difference between interdependence and mutual aid. As we discuss their new book, Rituals for Climate Change: A Crip Struggle for Ecojustice, we explore what disability justice offers the climate justice movement and what roo…
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We’ve all heard the story: declining church attendance, particularly among younger generations, the rise of the “nones,” and the seemingly unstoppable emergence of the secular age. We know that stats: 48% of churches in the UK have fewer than five under 16 year olds, 95% of young people in the UK don’t go to church etc etc. It all seems like bad ne…
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Get ready to geek out on everything from stride mechanics to off-ice training strategies. In this episode, I sit down with Joel Becker, lead performance coach of GameChangers. Joel brings an incredible background from speed skating and hockey. We break down the nuanced world of speed development, discussing how understanding force application, time…
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Sam Harris speaks with Douglas Murray about Douglas’s new book, On Democracies and Death Cults: Israel and the Future of Civilization. They discuss Douglas’s recent experience on Joe Rogan’s podcast, the need for experts, conspiracy theories, the origins and aims of Hamas, the moral asymmetries between Israel and Hamas, what makes jihadism a unique…
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In this week’s episode of Soft Focus, I’m joined by Dr. Erin Borbet—licensed acupuncturist, herbalist, and doula—for a nourishing conversation on women’s hormone health from a Traditional Chinese Medicine perspective. Together, we explore what it means to live with our cycles rather than in resistance to them. Erin shares how TCM views the phases o…
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Inward Bound Mindfulness is a nonprofit organization offering intensive mindfulness retreats to youth across the country. In this episode, Inward Bound Executive Director Erik Osugi, and Nikki Cistac, the lead for programs and community engagement, talk about the transformative power of mindfulness for a richly diverse community of young people. Re…
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Sam hopped back on with his manager and business partner, Jaron Lowenstein, to discuss current events and answer some of the questions you all submitted on Substack. By far the most common feedback we hear from you guys is the following: “We want more from Sam.” So that's what we're trying to bring you with this new series, “More From Sam.” Sam and…
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Dan Harris interviews Sam Harris for Dan’s podcast, 10% Happier. They discuss how meditation helped Sam after evacuating his home during the LA fires, why Sam owns a gun, the ethics of violence, how to feel compassion for your political opponents, why it doesn’t make sense to “hate” anyone, free will and determinism, psychedelics, the importance of…
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(Gaia House) The imperfectly perfect teacher: the Buddha's hesitation to teach, a lifelong ambivalence between blissful solitude and human engagement, the human & vs the ideal Buddha. How unconditioned can awakening really be? How perfectionistic are we? Equanimity not as flawless calm but as the ability to hold fluctuations with gentleness.…
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(Gaia House) Impermanence through the image of the Little Prince's rose. Is everything really dukkha just because it's transient? More on samatha & vipassanā. Stages in relinquishing reactivity. The Buddha's awakening as a discovery of secular faith, connecting impermanence to beauty & care, liberation through mettā.…
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(Gaia House) His (and our) addiction to both pleasure and suffering. The four efforts as different strategies of practice, moving from problem-fixing to sustaining naturally occuring non-reactivity. Samatha as settling the mind, vipassanā as understanding how that happened. The awakening factors, joy at the release of reactivity & the first jhāna.…
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Sam Harris speaks with Jon Favreau about the state of American politics. They discuss the Trump administration’s wrongful deportation of Kilmar Abrego Garcia, tariffs, why Trump’s supporters don’t care about his corruption, the next steps for Democrats, the energy behind AOC and Bernie Sanders, why Biden failed on the border, Biden’s legacy, potent…
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In this episode of Underneath the Underneath, we explore the deep wounds and healing opportunities embedded in Pesach. We dive into themes of loss, muteness, and unworthiness, and how the mitzvot of Pesach offer a path to healing. Through the lens of a text by Rabbi Nachman of Breslov, we examine the concept of Seder (Order) and the illusion of con…
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We discuss the deep value of Polyvagal Theory for showing us how social connection impacts mental health and overall wellbeing. We explore how to apply Polyvagal theory to intergenerational trauma of historically marginalized groups. Our guests discuss what ancient wisdom and collectivist cultures have long known about community support and regulat…
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Sam Harris speaks with Tom Holland about his book, Dominion: How the Christian Revolution Remade the World. They discuss the enduring influence of Christianity on the modern world, historical interpretations of crucifixion, the moral systems of ancient societies, Paul's letters, the impact of the parable of the Good Samaritan, Islam and how it rela…
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As we wrap up the season, it’s time we highlight the importance of programming. Today, I unpack the 3-day rollover programming — AKA, the Gain, Go, and Grow model — we use at Donskov Conditioning to train and prepare our athletes. I’ll walk through the main pillars and foundational principles of the model, what to expect from the program, and how i…
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(Gaia House) A meditation, reflection, and responses to questions on the power of conceiving of ourselves as interconnected. With examples from Palestine, the meditation cushion, and living with illness and loss. In all cases, perhaps this transformative idea is more potent than it is true. Some links from this session:Essential Surgery in Palestin…
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By far the most common feedback we hear from you guys is the following: “We want more from Sam.” More of his thoughts on current events, more frequently. So that’s what we’re trying here, with this new exploratory series we've creatively titled “More From Sam.” Sam jumped on with his manager and business partner, Jaron Lowenstein, to run through so…
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This practice is designed to help you experience the present moment, just as it is in this moment. During this practice, you'll bring your attention to the five senses and notice your experience of them. Then, you'll notice how your experience of the five senses colors your experience of practicing yoga nidra. This practice is accessible for all ex…
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Incorporate this idea -- that experience has many meanings and is a circular part of life -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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The guest of our episode today is the internationally acclaimed wisdom researcher, Monika Ardelt. Monika is Professor of Sociology at the University of Florida and a Founding Faculty Member and serves on the Advisory Committee of the University of Florida’s Center for Spirituality and Health. She is widely recognized in the global wisdom research c…
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Rabbi Tirzah Firestone is a fellow student of Rabbi Zalman Schachter-Shalomi, an author and psychotherapist focusing on intergenerational trauma, and one of the senior rabbis of the Jewish Renewal movement. Tirzah is the author of Wounds into Wisdom: Healing Intergenerational Jewish Trauma, The Receiving: Reclaiming Jewish Women’s Wisdom, and the n…
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Imagine a world where food isn't just a commodity, but a connection to community, sustainability, and hope. In this powerful episode, we're diving deep into the heart of America's food system with Austin Frerick, author of Barons: Money, Power, and the Corruption of America's Food Industry. Meet Austin Frerick: Champion of Food Justice More than ju…
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This short practice is designed to help you cultivate self-love. During this practice, you'll bring your attention to the body and other aspects of your being and notice the spaces where it's easy or natural to feel self-love. You'll then work to weave your self-love into your Inner Resource. This practice is accessible for all experience backgroun…
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Sam Harris speaks with his wife, Annaka Harris, about LIGHTS ON, her ten-part audio documentary exploring the perplexities of consciousness and the cosmos. They discuss the hard problem of consciousness, whether consciousness is fundamental, what split-brain patients can teach us about consciousness, what consciousness being fundamental could mean …
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In this episode, Kazu Haga shares how fierce vulnerability can guide social justice work as it supports the healing of both individual and collective traumas. Injustice, he notes, is a manifestation of trauma, which cannot be fully healed on individual levels. Instead, we need to work with the collective trauma of families, groups, cultures, and so…
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How do we share the gospel relevantly with the next generation, without changing the message? This is the great challenge the church must continually wrestle with, learning to communicate timeless truths in captivating ways. But… that’s easier said than done, right!? 😅 Research into the ‘signs of the times’ can be incredibly helpful as we consider …
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Soft tabla beats, dreamy piano, and whispered vocals ask: “Will you light my passage through the alleyways of your heart?” “Fragrant Gardens,” from Nothing Will Keep Us Apart, meditates on love’s eternal connection amidst a world of broken promises. A gentle reminder of the divine within romantic love, it’s ideal for playlists like Introspective Ac…
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