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Contemplative Practice Podcasts

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Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam's decades of mindfulness practice, profound wisdom from varied philosophica ...
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Join a father and son as they explore Christian spiritual practices in the midst of real family life — sometimes meaningful, sometimes messy, always grounded in curiosity and play.
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SoulWork Sanctuary

Patrice Gerideau

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Welcome to SoulWork Sanctuary, a podcast for those ready to do what Katie Cannon called “the work our soul must have.” Hosted by Rev. Dr. Patrice Gerideau — writer, theologian, and contemplative — this podcast offers soundbite-sized sanctuary moments through scripture, reflection, and contemplative practice. Each episode is an invitation to pause, breathe, and notice God’s presence in the midst of ordinary life. Whether you are weary of always being the “strong one,” longing for rest, or see ...
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Chitheads is a smorgasbord of contemplative education. Each episode is like a mini masterclass, exploring the diverse landscapes of spiritual practice, philosophy, and the transformative power of embodied knowledge. Each episode is crafted with the curious and open heart in mind, aiming to illuminate the path of self-inquiry and empowerment for yoga teachers, scholar-practitioners, meditators and other spiritual seekers and contemplative folks from around the world. From the profound teachin ...
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Seeds Of Awakening

Stop The Mind Meditation

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Short, potent teachings to deepen your meditation practice and open the inner dimension. Each episode offers a single “seed” — a story, insight, or contemplative pointer designed to quiet the mind, awaken subtle perception, and nourish your spiritual path. A gentle companion for anyone drawn to stillness, clarity, and the mystery within.
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Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allow ...
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https://evankaufman.org Hosted by psychotherapist Evan Kaufman, The Existential Lens explores the deeper questions that shape our inner lives—meaning, identity, freedom, anxiety, and the ongoing work of living authentically. Grounded in an existential-humanistic therapy perspective and supported by contemplative practice, each episode offers a quiet space for reflection. It’s an invitation to slow down, think more deeply, and engage your life with greater awareness, presence, and intention.
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For more than 15 years Nomad Podcast has been hosting conversations with theologians, activists and contemplatives from across the Christian spectrum and beyond. Reflecting on our evangelical heritage we explore the possibilities of a more inclusive, generous and hopeful faith.
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The Wise Effort Show

Dr. Diana Hill

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The Wise Effort Show with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and s ...
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The Tao of Christ

Marshall Davis

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The Tao of Christ is a podcast which explores the mystical roots of Christianity, which Jesus called the Kingdom of God, which church historian Evelyn Underhill called the Unitive Life, which Richard Rohr calls the Universal Christ, and which I refer to as Christian nonduality, unitive awareness, or union with God. This is the Tao of Christ.
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As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. Forty-three years later, Naropa is a leader ...
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This is a podcast for seekers, skeptics, believers, and the spiritually curious — for anyone who longs for deeper meaning, connection, and peace, whether you're rooted in a tradition or not. Drawing from his own journey — from conservative Christianity to Islamic mysticism, through loss, healing, and awakening — Dr. Habib explores the sacred beyond doctrine and the Divine beyond names. Through soulful reflections, honest storytelling, and conversations with guests from diverse backgrounds, w ...
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If you would like to support the work I do, Please consider making a donation, via paypal or venmo: https://www.davesmithdharma.com/contact/ To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CE ...
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Practice Human

Caitlin Casella

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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to ...
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Evolving Spiritual Practice

bodyheartmindspirit

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Spiritual practice, like everything else in life, is evolving. What does this mean? By ‘Spiritual Practice’ I mean any activity that expands your sense of identity, for example meditation, contemplative philosophy, prayer, yoga, martial arts, psychedelics, transpersonal psychotherapy, fasting, visualisation, lucid dreaming, conscious parenting, forgiveness and much more. By ‘Evolving’ I mean that everything develops and adapts over time. Most of the spiritual traditions that have spawned the ...
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Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being. Are you drawn to the mystical depths of life? Do you feel a call to explore what moves and shapes us? Do you long to live more fully, attuned to your light—and your shadows? Do you crave the paradox, the space where all is possible? Here, we explore these yearnings together and touch these profound depths. We dive int ...
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Contemplate This!

Tom Bushlack

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“Contemplate This!” features talks and guided meditations with Dr. Tom Bushlack, plus interviews with guests. Interviews feature leaders and teachers of contemplative practices (mindfulness, meditation, contemplative prayer, etc.) in order to learn about their history, how they became involved in contemplation, what their daily practice looks like, how they teach and share the fruits of contemplation with others – and most importantly – how their practice has transformed them and inspired th ...
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Love Period with Rev. Dr. Jacqui Lewis

Center for Action and Contemplation

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Do you yearn for a new vision of Christianity—one with love and justice at the core of its practice? Rev. Dr. Jacqui Lewis animates a renewed faith for our times in her new podcast Love Period. As a writer, scholar, activist, and leader of a radically accepting congregation in New York City, Rev. Jacqui brings her devotion, clarity, and energy to this conversational podcast. In conversation with artists, activists, and faith leaders, such as Rev. Barbara Brown Taylor, Wajahat Ali, and many o ...
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Sacred Ordinary Days with Jenn Giles Kemper

Jenn Giles Kemper, Brooke Cherry Reich

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Sacred Ordinary Days with Jenn Giles Kemper explores faith where it hits the pavement of work, relationships, creativity, and real life. Inspired by Jenn’s curiosity and faith (and her work as a minister and spiritual director) we’re crafting a show to help you meaningfully explore your own life with Christ — and ultimately lead you to become more wholly human and more fully faithful. On Tuesdays, join us for a conversation with folks whose words, work, and witness have shaped our team’s und ...
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The Contemplative Edge

Rashmir Balasubramaniam

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Where do you go to slow down, listen to, reflect on and discuss the deeper questions of life? Each season will consist of short reflective episodes on the season theme so you can listen and let yourself be drawn into deeper inquiry, presence and stillness. You'll come away with a deeper connection to your own wisdom and knowing, greater comfort with being in a space of not knowing, more inspired and open to new ideas and different ways of seeing the world and being in the world, and more rea ...
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The Stillpoints Podcast with Scott Johnson brings insightful, inspiring and moving conversation into how contemplative practice has evolved in our modern culture. Scott talks to the many people, yoga/dharma teachers, practitioners, authors and creatives who have inspired him, as director of Stillpoint Yoga London, to see how their practices have landed in the world.
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spiritual nomad

Luke Bricker | Spiritual Director | Interfaith Contemplative Mystic

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Spiritual Nomad is a podcast for seekers with a curious mind and open heart, exploring the landscape of spirituality in pursuit of deeper meaning and authentic inner realization. Since 2017, host Luke Bricker has shared openly about the evolution of his own spiritual path, while inviting listeners into conversations and reflections on mystic Christianity, contemplative practice, and inter-spiritual wisdom. While the podcast originally began during a season of evangelical deconstruction, it h ...
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The Wise Studies podcast is an extension of our audio library of courses at wisestudies.com. You want to study the world’s great wisdom traditions in more depth but you don’t want to have to go to university to do it. At Wise Studies, we partner with leading scholars, practitioners, and experts in their field to produce high-quality audio courses, ebooks, and podcasts to bring reliable wisdom into your life. This podcast features the authors we work with. Choose a course at https://wisestudi ...
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Secular Christ

by Psychology & The Cross

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Canadian Philosophy and Theology professor and former Catholic Monk Dr. Sean J. McGrath examines how to practice contemplative Christianity in the secular age and what we can learn from the mystical tradition. In conversation with Jungian Analyst Jakob Lusensky. Subscribe on Substack. https://centerofthecross.substack.com/
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Overcome chronic anxiety through resting in God. Simple, repeatable tools. Ancient contemplative practices. Modern brain science. Practice resting in the heart of God on the good days so you can make your way home to the Prince of Peace in the middle of your hurricanes.
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Never Contemplated

The Florida Bar

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The Florida Bar’s Henry Latimer Center for Professionalism presents Never Contemplated, a candid discussion with female judges from across the state about gender bias, professionalism, and civility in the judicial system, hosted by Judge Hetal Desai. Disclaimer: The views expressed by the participants of this program are their own and do not represent the views of, nor are they endorsed by The Florida Bar, their respective officers, directors, employees, agents, or representatives. None of t ...
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After graduating from Harvard College with a degree in English Literature and the Comparative Study of Religion, Neal Tew spent three years in a monastery. The lessons he learned there - compiled in the book, The Gospel Life - continue to shape his life as husband, father and working professional. The monastic practice of Lectio Divina - prayerful meditation on Scripture - was one of the great treasures he discovered there. In this podcast, Neal shares the fruits of this practice from the pe ...
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Perspectacles Podcast

Broadcast Wisdom

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The Perspectacles® Podcast is an ongoing contemplative conversation, held between a father, Rev. Gola Wolf Richards, and his son, Ryan W. Richards; focused on the idea that we must learn to save ourselves collectively, from ourselves as individuals; based on addressing all conflicts, grounded in a higher orientation to consciousness; where in theory and in practice: As timeliness in self-cultivation is framed within the most holistic range of concerns that compassion can reach, the character ...
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you'll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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On each episode of Mindful and Reflective Moments, members from the Vassar College community will share a mindfulness practice and how their practice sustains them during these uncertain times. This podcast originated as a daily, virtual mindfulness practice offered via Zoom. We started this project as soon as we transitioned to online learning. The intention of the project was to offer a moment to pause. After the semester ended, we received positive feedback! Members of the Vassar communit ...
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Welcome to "Opening Dharma Access," a podcast where we hear stories from BIPOC teachers & practitioners about their Dharma experiences and practice, and how those inform the ways they are sharing & practicing the Dharma today. Season 3 & 4 description: Hosted by Rev. Liên Shutt & Rev. Dana Takagi This season, we will have a new focus: Uplifting and Forwarding Asian American/Asian Diasporic Buddhist Experiences in the West. With our guests and audience, we will explore the specificities of As ...
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Today we explore the idea of inner and outer enoughness. What defines our sense of enough? What are some practices to help us recalibrate towards a sense of enoughness? Join as we explore the importance of this practice in our daily lives. Mentioned in today’s episode: ADVENT CALENDARS Beauty Advent calendars Gemstone Advent calendars Tea Advent ca…
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In this month’s Homegrown Faith practice, we explore Play — not as something to squeeze in around “more important” things, but as a way of loosening our grip and paying attention. For Tim, play doesn’t come easily. It still bumps up against an inherited sense that faith is meant to be serious and useful. So this month became an experiment in lettin…
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Rev. Dana Takagi reflects on the significance of Abbot Yuko Yamada being the first woman teacher at the founding temple of Soto Zen, Eiheiji. Dana also highlights Yamada's teaching of the Denkōroku, a text written by the ancestor Keizan who emphasized making Buddhism accessible to the masses and not just monastic residential practitioners. Dana emp…
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This week’s Underneath the Underneath is a quiet, tender holding of a charged moment. As Chanukah begins — a festival devoted to light made public — we sit inside Parashat Miketz, where Yosef emerges from prison into power, visibility, and recognition… while still hidden in plain sight. In the wake of the terror attack at Bondi Beach, this class do…
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This episode is a reflective exploration of men’s inner lives viewed through the lens of existentialism. The episode sits with the lived experience of loneliness, loss of meaning, and the sense that there is no clear way to navigate life. Beginning with a contemplative reflection on time, space, and becoming, it widens the frame beyond individual s…
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Dr. Rick and Forrest explore one of the major topics in psychology today: the tension between "mainstream" and "alternative" approaches, and how to understand evidence-based care. Using the recent IFS controversy as a backdrop, they discuss what it means for an approach to be evidence-based, the real-world dangers of inflated claims, and therapy’s …
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Poet and essayist Carol Ann Davis (Fairfield University) joins Evan Rosa for a searching conversation on violence, childhood, and the moral discipline of attention in the aftermath of Sandy Hook. Reflecting on trauma, parenting, childhood, poetry, and faith, Davis resists tidy narratives and invites listeners to dwell with grief, healing, beauty, a…
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SoulWork Notes Ruth’s story invites us to trust the slow work of God — to believe that redemption unfolds through loyalty, presence, and steadfast love. In this episode, we explore how God restores what is broken and how our ordinary faithfulness can become the soil of divine renewal. In This Episode Breathwork for grounding and presence Reflection…
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Why do fresh thoughts feel liberating—and why are they so rare? This episode explores mental loops, samskaras, and why deep meditation isn’t about calming the mind but stopping it. Discover how moments of total stillness dissolve ancient impressions, break conditioning at the root, and reveal the hidden purpose of meditation.…
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In this luminous episode, Dr. Habib sits down with renowned Sufi teacher and author Dr. Rosina Fawzia Al-Rawi for a conversation that moves from the streets of Cairo to the heart of Jerusalem, from the inner meaning of la ilaha illallah to the healing language of nature. With profound clarity and gentleness, Fawzia shares: Her early spiritual awake…
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This class is dedicated to Mushka (Silman) Glanstein, of blessed memory — a bright soul whose light will continue to ripple on for eternity. חי׳ מושקא בת שמעון אברהם This week’s session of Underneath the Underneath unfolds inside a living convergence: Parashat Vayeshev, where Yosef descends into the pit and into prison, and Yud Tes Kislev, the libe…
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Today we are excited to share that Christina released a book in partnership with Spiritual Directors International called My Spiritual Journey. From the SDI Website: My Spiritual Journey cultivates the practices of deep listening, gentleness, and contemplation, allowing kids to form their own words, pictures, or quiet reflection to cultivate trust …
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Sam Harris speaks with David Edmonds about moral philosophy and effective altruism. They discuss Edmonds's book Death in a Shallow Pond, Peter Singer's famous drowning child thought experiment, arguments for and against thought experiments, "trolleyology," consequentialism, the origins of the Effective Altruism movement, the controversial strategy …
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In this episode we speak with Anglican Deacon and writer Jayne Manfredi, whose work explores the female body as a place of truth-telling, theological insight and spiritual transformation. Jayne talks with striking honesty about midlife, menopause and the shifting experience of embodiment — the leaking, aching, changing realities many women learn to…
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Forrest is joined by psychiatrist Dr. Blaise Aguirre to discuss Borderline Personality Disorder (BPD) and Dialectical Behavioral Therapy (DBT). They explore how extreme emotional sensitivity can lead to despair, self-hatred, suicidality, and an intense fear of abandonment, and how DBT can teach the skills needed to regulate those feelings. They dis…
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SoulWork Notes Rahab’s story reminds us that no past disqualifies us from God’s purpose.Through faith and courage, she became part of Jesus’ lineage — proof that God’s love can redeem every chapter of our lives. In This Episode: Breathwork for release and courage Reflection on Rahab’s faith and the power of redemption SoulWork journaling prompts fo…
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Dr. Habīb welcomes spiritual director and emotional-integration practitioner Nina Lau-Branson for a deeply compassionate exploration of the inner life. Nina shares her powerful spiritual story — from growing up in a Chinese immigrant family, to a midlife awakening that led her away from corporate achievement and into a 15-year contemplative “wilder…
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Sam Harris speaks with Peter Zeihan about Trump's second term and its economic and geopolitical consequences. They discuss Zeihan's failed 2024 election prediction, the unprecedented unraveling of American power, Trump's tariff policies, the AI bubble, deglobalization and supply chain vulnerabilities, China's demographic and economic collapse, the …
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How can you live a compassion-focused life while navigating high-performance environments? In this episode of the Wise Effort Show, Dr. Diana Hill hosts Dr. Dennis Tirch, founder of the Center for Compassion Focused Therapy. They discuss integrating Acceptance and Commitment Therapy (ACT) and Compassion Focused Therapy (CFT) for actionable wisdom a…
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“Our longings are much more powerful than our logic, and our desires are stronger than our reason.” (Graham Tomlin on the thought of Blaise Pascal) The Rt. Rev. Dr. Graham Tomlin (St. Mellitus College, the Centre for Cultural Witness) joins Evan Rosa for a sweeping exploration of Blaise Pascal—the 17th-century mathematician, scientist, philosopher,…
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In this timely and energizing conversation, Jacob speaks with philosopher and Hellenic wisdom teacher Athena Potari about the crisis and rebirth of the humanities. Drawing on her work with the Galileo Commission and her training in ancient Greek philosophy, Athena describes how modern academia has reduced the human being to brain chemistry and data…
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What does it mean to be a self? In this episode of The Existential Lens, psychotherapist Evan Kaufman explores the evolving nature of identity—how who we are is not a fixed object to uncover, but an ongoing process we enact moment by moment. Drawing on existential therapy, phenomenology, and enactivist psychology, Evan examines why our sense of sel…
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In this week’s Underneath the Underneath, we meet Yaakov alone in the night — the place where every soul eventually finds itself. There, in the dark, he wrestles with the angel of Esav, the unintegrated shadow that has followed him since birth. From that struggle emerges something utterly new: a limp, a blessing, and the name Yisrael — the identity…
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GUEST YUKO WAKAYAMA YAMADA is the abbot of Shogakuji in Tokyo. She currently teaches at the International department of Eiheiji. She is the first nun to teach at Eiheiji, the head monastery of Soto Zen founded by Dogen Zenji. She trained at Aichi Senmon Niso-do, a training temple for female Soto Zen priests, where she also currently teaches. She wa…
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This episode explores the key difference between a quiet mind and a fully stopped mind. Using the analogy of phase transitions, this episode reveals why stopping the mind opens an entirely new state of awareness and why ancient yogic teachings point to this shift as the true doorway to Samadhi, which is not the end but the beginning of the spiritua…
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