Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam's decades of mindfulness practice, profound wisdom from varied philosophica ...
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Contemplative Practice Podcasts
This podcast explores the wide variety of contemplative practices for our modern world.
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Forrest Hanson is joined by clinical psychologist (and his dad) Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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You are loved! - Learn how to:Connect within yourself Connect to GodConnect to others
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Deep Transformation offers dialogues with cutting-edge thinkers, artists, contemplatives, and activists who combine big-picture, integrative perspectives with profound, contemplative depths. With these remarkable people, we explore the great questions of our time, such as how best to live, and how best to heal, learn, create, and contribute in our era of unprecedented challenges and opportunities. Visit our website at https://deeptransformation.io/ to learn more.
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Welcome to SoulWork Sanctuary, a podcast for those ready to do what Katie Cannon called “the work our soul must have.” Hosted by Rev. Dr. Patrice Gerideau — writer, theologian, and spiritual director — this podcast offers soundbite-sized sanctuary moments through scripture, reflection, and contemplative practice. Each episode is an invitation to pause, breathe, and notice God’s presence in the midst of ordinary life. Whether you are weary of always being the “strong one,” longing for rest, o ...
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The Guru Viking Podcast specializes in in-depth interviews with remarkable figures in the world of meditation, spirituality, and self development. Steve travels internationally teaching somatic practices and meditation, and leads explorations in contemplative, mystic, & relational realms.
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For more than 15 years Nomad Podcast has been hosting conversations with theologians, activists and contemplatives from across the Christian spectrum and beyond. Reflecting on our evangelical heritage we explore the possibilities of a more inclusive, generous and hopeful faith.
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Buddhist BookChat is your gateway to the wisdom of Buddhism and Buddhist literature. Each episode dives into the heart of Buddhism through either teaching, practice, or great Dharma books. We will explore inspiring books by great masters, contemporary teachers, insightful authors, academics, and leading publishers, discussing the teachings, stories, and practices they value. We will also cover the essence of Buddhist practice, and answer those burning questions you need answered. Whether you ...
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Spiritual Nomad is a podcast for seekers with a curious mind and open heart, exploring the landscape of spirituality in pursuit of deeper meaning and authentic inner realization. Since 2017, host Luke Bricker has shared openly about the evolution of his own spiritual path, while inviting listeners into conversations and reflections on mystic Christianity, contemplative practice, and inter-spiritual wisdom. While the podcast originally began during a season of evangelical deconstruction, it h ...
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MEP aims to explore the intersection of spirituality and sport through the practice of movement. The podcast, hosted by Ryan Willms delves into endurance sport through the lens of personal growth, in connection to Self and community and how the convergence of movement and inner alchemy can enrich our experience of life.
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ICN podcasts are about exploring the evolutionary edge of Christian mysticism, spirituality and practice.
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Feel Good Factor: mindfulness and wellbeing tips for conscious entrepreneurs and creators
Susmitha Veganosaurus
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Let's infuse fun, peace and uplifting energy into our everyday moments by making feeling good our highest priority! The Feel Good Factor podcast is about consciously finding ways to spark happiness, contentment, and wellbeing in our daily lives. Contemplative talks, stories, and meditations about mindfulness, manifestation, slow living, easy and simplicity, self-care, gentle productivity, building a vegan business, abundance mindset, being a multi-passionate and more. Join my Newsletter: htt ...
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A collaborative effort between teachers and scholars to translate contemplative reading practices and theoretical knowledge into practical classroom settings.
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Chitheads is a smorgasbord of contemplative education. Each episode is like a mini masterclass, exploring the diverse landscapes of spiritual practice, philosophy, and the transformative power of embodied knowledge. Each episode is crafted with the curious and open heart in mind, aiming to illuminate the path of self-inquiry and empowerment for yoga teachers, scholar-practitioners, meditators and other spiritual seekers and contemplative folks from around the world. From the profound teachin ...
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This is a podcast for seekers, skeptics, believers, and the spiritually curious — for anyone who longs for deeper meaning, connection, and peace, whether you're rooted in a tradition or not. Drawing from his own journey — from conservative Christianity to Islamic mysticism, through loss, healing, and awakening — Dr. Habib explores the sacred beyond doctrine and the Divine beyond names. Through soulful reflections, honest storytelling, and conversations with guests from diverse backgrounds, w ...
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The Wise Effort Show with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world. This show is for you if: ...you’re a high achiever feeling burned out from tasks that don’t matter. ...you want to invest your energy in fulfilling and sustainable ways. ...you seek holistic living without the pressure of a rigid wellness checklist. ...you care about your physical, mental, emotional, and s ...
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Audio Files to Support Your Study and Practice of the Contemplative Path.
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Exploring frontiers of contemplative science—discussing mind, meditation, and more.
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spiritual companionship for life's journey
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If you would like to support the work I do, Please consider making a donation, via paypal or venmo: https://www.davesmithdharma.com/contact/ To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CE ...
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Spiritual practice, like everything else in life, is evolving. What does this mean? By ‘Spiritual Practice’ I mean any activity that expands your sense of identity, for example meditation, contemplative philosophy, prayer, yoga, martial arts, psychedelics, transpersonal psychotherapy, fasting, visualisation, lucid dreaming, conscious parenting, forgiveness and much more. By ‘Evolving’ I mean that everything develops and adapts over time. Most of the spiritual traditions that have spawned the ...
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Exploring the intersections art, awareness, and activism
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Join Jamie as she introduces Christian practices and meditations that are essential for growing responsibility and expanding leadership in our families, churches and communities.
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Welcome to Underneath the Underneath with Yocheved Sidof, Founder and Spiritual Leader of Ohmek (www.ohmekliving.com), a community of individuals pursuing deeper ways of being. Are you drawn to the mystical depths of life? Do you feel a call to explore what moves and shapes us? Do you long to live more fully, attuned to your light—and your shadows? Do you crave the paradox, the space where all is possible? Here, we explore these yearnings together and touch these profound depths. We dive int ...
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Do you yearn for a new vision of Christianity—one with love and justice at the core of its practice? Rev. Dr. Jacqui Lewis animates a renewed faith for our times in her new podcast Love Period. As a writer, scholar, activist, and leader of a radically accepting congregation in New York City, Rev. Jacqui brings her devotion, clarity, and energy to this conversational podcast. In conversation with artists, activists, and faith leaders, such as Rev. Barbara Brown Taylor, Wajahat Ali, and many o ...
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A podcast about waking up — not to new beliefs, but beyond them. What happens when we stop standing on any fixed idea of who we are or what life means? Standing Nowhere explores spirituality, mindfulness, and the mystery of being human through honest conversation and reflection. Host Jacob Buehler blends story, humor, and real-life experience as a working father and seeker, drawing from mysticism and contemplative traditions to point toward what can’t be captured in words — presence itself. ...
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Savor the scriptures with spiritual director, Rev. Summer Joy Gross using the ancient Christian practice of lectio divina.
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“Contemplate This!” features talks and guided meditations with Dr. Tom Bushlack, plus interviews with guests. Interviews feature leaders and teachers of contemplative practices (mindfulness, meditation, contemplative prayer, etc.) in order to learn about their history, how they became involved in contemplation, what their daily practice looks like, how they teach and share the fruits of contemplation with others – and most importantly – how their practice has transformed them and inspired th ...
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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to ...
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Sacred Ordinary Days with Jenn Giles Kemper explores faith where it hits the pavement of work, relationships, creativity, and real life. Inspired by Jenn’s curiosity and faith (and her work as a minister and spiritual director) we’re crafting a show to help you meaningfully explore your own life with Christ — and ultimately lead you to become more wholly human and more fully faithful. On Tuesdays, join us for a conversation with folks whose words, work, and witness have shaped our team’s und ...
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Where do you go to slow down, listen to, reflect on and discuss the deeper questions of life? Each season will consist of short reflective episodes on the season theme so you can listen and let yourself be drawn into deeper inquiry, presence and stillness. You'll come away with a deeper connection to your own wisdom and knowing, greater comfort with being in a space of not knowing, more inspired and open to new ideas and different ways of seeing the world and being in the world, and more rea ...
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From the Hive is the podcast of the Hive: A Center for Contemplation, Art, and Action. Episodes consist of interviews, contemplative practices, meditations, and more.
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The Wise Studies podcast is an extension of our audio library of courses at wisestudies.com. You want to study the world’s great wisdom traditions in more depth but you don’t want to have to go to university to do it. At Wise Studies, we partner with leading scholars, practitioners, and experts in their field to produce high-quality audio courses, ebooks, and podcasts to bring reliable wisdom into your life. This podcast features the authors we work with. Choose a course at https://wisestudi ...
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Canadian Philosophy and Theology professor and former Catholic Monk Dr. Sean J. McGrath examines how to practice contemplative Christianity in the secular age and what we can learn from the mystical tradition. In conversation with Jungian Analyst Jakob Lusensky. Subscribe on Substack. https://centerofthecross.substack.com/
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Overcome chronic anxiety through resting in God. Simple, repeatable tools. Ancient contemplative practices. Modern brain science. Practice resting in the heart of God on the good days so you can make your way home to the Prince of Peace in the middle of your hurricanes.
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Common Ground is a community meditation center based in Minneapolis, Minnesota dedicated to the practice of mindfulness. Mindfulness meditation is the practice of waking up to the present moment and learning to be open and at ease with the unfolding conditions of life. With practice, mindfulness reveals deep wisdom, compassion, and intimacy with all things. More info about Common Ground at commongroundmeditation.org
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Exploring how ancient wisdom + embodied practice can revive faith in a culture spinning off its axis. thedoorstep.substack.com
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you'll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Praying with Scripture: Christian Contemplation and Meditation in the Ignation Tradition with Fr. Timothy Gallagher - Discerning Hearts Catholic Podcast
Discerning Hearts Catholic Podcasts
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Trusted Catholic Spiritual Formation and Direction
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Welcome to The Soft Focus Podcast, where we practice letting go, broadening the view, and opening up to the magic that is already here.The Soft Focus Podcast is hosted by Corinne McAndrews, the farmer, wife, mother, and contemplative at the helm of Late Bloomer Ranch in eastern Idaho, USA, which is a holistic ranch committed to raising meat, eggs, wool, and cut-flowers of the utmost quality with integrity to match.Looking across disciplines, The Soft Focus Podcast is less about farming per s ...
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As the birthplace of the mindfulness movement in the United States, Naropa University has a unique perspective when it comes to higher education in the West. Founded in 1974 by renowned Tibetan Buddhist scholar and lineage holder Chogyam Trungpa Rinpoche, Naropa was intended to be a place where students could study Eastern and Western religions, writing, psychology, science, and the arts, while also receiving contemplative and meditation training. Forty-three years later, Naropa is a leader ...
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The Florida Bar’s Henry Latimer Center for Professionalism presents Never Contemplated, a candid discussion with female judges from across the state about gender bias, professionalism, and civility in the judicial system, hosted by Judge Hetal Desai. Disclaimer: The views expressed by the participants of this program are their own and do not represent the views of, nor are they endorsed by The Florida Bar, their respective officers, directors, employees, agents, or representatives. None of t ...
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After graduating from Harvard College with a degree in English Literature and the Comparative Study of Religion, Neal Tew spent three years in a monastery. The lessons he learned there - compiled in the book, The Gospel Life - continue to shape his life as husband, father and working professional. The monastic practice of Lectio Divina - prayerful meditation on Scripture - was one of the great treasures he discovered there. In this podcast, Neal shares the fruits of this practice from the pe ...
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The Perspectacles® Podcast is an ongoing contemplative conversation, held between a father, Rev. Gola Wolf Richards, and his son, Ryan W. Richards; focused on the idea that we must learn to save ourselves collectively, from ourselves as individuals; based on addressing all conflicts, grounded in a higher orientation to consciousness; where in theory and in practice: As timeliness in self-cultivation is framed within the most holistic range of concerns that compassion can reach, the character ...
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On each episode of Mindful and Reflective Moments, members from the Vassar College community will share a mindfulness practice and how their practice sustains them during these uncertain times. This podcast originated as a daily, virtual mindfulness practice offered via Zoom. We started this project as soon as we transitioned to online learning. The intention of the project was to offer a moment to pause. After the semester ended, we received positive feedback! Members of the Vassar communit ...
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e56 Graceful Forgiveness: When God Forgives Us
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Soul Care Notes e56 Graceful Forgiveness: When God Forgives Us This week, we pause at the cross and listen to one of the most astounding prayers ever spoken: “Father, forgive them, for they know not what they do.” Jesus forgives from the cross — not after the pain has passed, but in the very middle of it. His words remind us that God’s forgiveness …
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Ep332: Oxford Librarian of Tibet - Charles Manson
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In this episode I join Charles Manson in Oxford, England to visit the Bodleian Library (Oxford University) where he is the specialist librarian for its Tibetan Collections. Charles leads us through the streets of Oxford to visit the old Bodleian Library, founded in 1602. Then we arrive at the Weston Library to explore its collection of Tibetan manu…
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229: Difference between niceness and kindness and why it's important in our work
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Get my awesome emails! https://www.veganosaurus.com/newsletter A sentence from this cute cosy fantasy novel (The very secret society of irregular witches by Sangu Mandanna) made my stop reading and immediately record a podcast episode for you! Haha There is a difference between being nice and being kind. Understanding this can make our conscious bu…
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Held in Compassion: Healing Trauma and Reimagining God with Dr. Frank Rogers Jr.
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In this profoundly tender conversation, Dr. Habīb speaks with Dr. Frank Rogers Jr.—author, teacher, and co-founder of the Center for Engaged Compassion—about healing from trauma through the steady presence of Divine compassion. Together, they explore the lifelong process of recovering from abuse, the courage to face betrayal and rage, and the trans…
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Find out more about Buddhist BookChat and its host. Connect with Pema: https://pemaduddul.org/ https://www.pristine-awareness.org/By buddhistbookchat
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Buddhist BookChat is your gateway to the wisdom of Buddhist literature—past and present. Each episode dives into inspiring books by great masters, contemporary teachers, insightful authors, academics, and leading publishers, exploring the teachings, stories, and practices they value. Whether you’re new to Buddhism or a seasoned practitioner, join u…
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Fighting the Loneliness Epidemic and the Power of Intergenerational Friendships: Feed Drop
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Today we’re featuring an episode from another show I think you’re really going to connect with: Turning Points: Navigating Mental Health. Can a meaningful friendship bridge a 51-year age gap and help combat social isolation? Meet Peter and Pooja; two unlikely companions whose intergenerational bond proves that friendships can flourish when we break…
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The Finish Line, Not the Pit Stop — Rest, Sabbath, and Surrendering Control
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I can't afford to take time off. But I also can't afford not to take time off. That's the bind I've been in—and maybe you're there too. This week, I hit rock bottom. Burnt out, behind on bills, working 50-60 hours a week and still sinking. My body finally said: Stop. Now. So I took an unscheduled week of rest, even though I couldn't afford it. And …
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Governor Jerry Brown on Life, Power, and the Future of Humanity (Part 2)
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Ep. 207 (Part 2 of 2) | In this extraordinary, compelling conversation, visionary, activist, and long-time politician, former Governor of California Jerry Brown gets right to the heart of the things that matter most. From truth seeking on an individual level (the importance of inquiring into the depths of our reality), to the challenge of our democ…
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#442 — More From Sam: Public Speaking, Nuclear War, & Christian Nationalism
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In this latest episode of the More From Sam series, Sam and Jaron talk about current events and answer some of the questions you all submitted on Substack. They discuss how Sam overcame his fear of public speaking, the ongoing threat of nuclear war and the new Netflix movie A House of Dynamite—which was inspired by episode #210 of Making Sense, the…
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The Final Word: Heart Advice on Buddhist Practice stream of the Lama Pema Podcast features conversations with senior Dharma practitioners and teachers. The series explores a simple but profound question: “If you were at the end of your life, what essential practice advice would you offer to students of the Buddha Dharma?” Each episode offers an opp…
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The Pursuit of Excellence and Ruthless Selfishness with Gabby Reece
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Are you curious about what it takes to pursue excellence and how to practice ruthless selfishness in your life? In this episode of The Wise Effort Show, Dr. Diana Hill sits down with Gabby Reece to discuss these concepts. Learn about Gabby's personal formulas for achieving excellence in various aspects of life, from parenting and relationships to h…
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Trauma Masterclass: Understanding and Repairing Our Hidden Wounds
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Today we’re revisiting some of our favorite episodes to explore one of the most salient topics in psychology today: trauma. We begin by tracing its developmental roots with Dr. Lindsay Gibson and Dr. Bessel van Der Kolk, before looking at how it can be passed down through family systems with Dr. Mariel Buqué, associate somatic therapist Elizabeth F…
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e55 Graceful Forgiveness: The Power of Forgiveness
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SoulWork Notes Episode 55: The Power of Forgiveness Scripture: Matthew 18:21–22 Series: Graceful Forgiveness This month, we’re entering a sacred rhythm of release — exploring what it means to forgive with grace. Forgiveness isn’t about excusing or forgetting; it’s about freedom — the kind of freedom that allows our souls to breathe again. In this w…
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Get my emails that people love to save and read again and again: https://www.veganosaurus.com/newsletter When something comes naturally to us, we feel it’s very easy. But just because something feels simple or easy, we confuse that with being common and unremarkable. Here’s why that kind of thinking is flawed.…
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S3E3: Gene Key 25 and The Art of Contemplation
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On this episode I dive into my experience with the Gene Keys over the last 22 months, how it's been helpful and some insights into how best to work with your profile. Gene Key 25 goes from Constriction to Acceptance to Universal Love and Richard Rudd refers to it as THE "hub" Gene Key. While I don't have it in my own profile, it has been one of the…
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Sam Harris speaks with Stephen Marche about his book The Next Civil War: Dispatches from the American Future. They discuss tensions between the United States and Canada, what a modern American civil war might actually look like, the key risk factors for a civil war, diversity and immigration, extremism on the right and the left, the assassination o…
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Ep331: Becoming the Oracle - Alana Fairchild
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In this episode I am joined by Alana Fairchild, spiritual teacher, psychic, and author of the best-selling Kuan Ying Oracle Deck.Alana recalls her unusual childhood of Catholicism and folk spirituality, details her training as a psychic, and recounts her significant spiritual experiences.Alana shares her journey of academic excellence through law s…
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Self-Care for Mind, Body, Heart, and Soul
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What does it mean to care for ourselves in a way that’s truly spiritual? In this episode, Dr. Habīb explores self-care as sacred practice — a way of honoring the holiness of our minds, bodies, hearts, and souls. Drawing from Sufi wisdom, contemplative psychology, and interspiritual insights, he offers practical guidance for nurturing each dimension…
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Buddhist BookChat is your gateway to the wisdom of Buddhist literature—past and present. Each episode dives into inspiring books by great masters, contemporary teachers, insightful authors, academics, and leading publishers, exploring the teachings, stories, and practices they value. Whether you’re new to Buddhism or a seasoned practitioner, join u…
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Ghost in the Restaurant — Belonging, Loss, and Aloneness
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In your twenties, it’s easy to feel like you’ll always belong somewhere — a friend group, a workplace, a Saturday night ritual that feels like home. But what happens when those circles fade, and you suddenly find yourself everywhere in the city… yet belonging nowhere? In this deeply personal episode, Jacob shares the story of poker nights and found…
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Governor Jerry Brown on Life, Power, and the Future of Humanity
45:32
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Ep. 206 (Part 1 of 2) | In this extraordinary, compelling conversation, visionary, activist, and long-time politician, former Governor of California Jerry Brown gets right to the heart of the things that matter most. From truth seeking on an individual level (the importance of inquiring into the depths of our reality), to the challenge of our democ…
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Today we explore ancient wisdom around pause and the significance it has in our modern lives. As we share historical context and practical ideas, we hope you are inspired to engage new ways of pause in your own life. Mentioned in this episode: Ep 178 Contemplative Figures: Desert Fathers and Mothers Ep 133 St. Benedict: Mystics/Contemplatives Explo…
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Lech Lecha - The Art of Sacred Uncertainty
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In this week’s Underneath the Underneath, Yocheved walks with Avraham into the tender mystery of Lech Lecha — the call to leave what we know and step toward what we cannot yet see. What happens when the familiar stories fall away — when the ground of certainty dissolves beneath our feet, and all that’s left is the quiet pulse of trust? Through pers…
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Getting Back on The Path with Rosemerry Wahtola Trommer and Christie Aschwanden
21:09
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Are you struggling to find inspiration and express your creative self? In this special episode of The Wise Effort Show, Dr. Diana Hill shares a vulnerable and insightful conversation from the bonus episode of the Emerging Form podcast. Delving into the nuances of creativity and recovery, Diana discusses her journey with poetry, metaphor, and wise e…
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End Self-Punishment: Curiosity, Joy, and Real Growth with Joe Hudson
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Forrest is joined by one of the world’s top executive coaches, Joe Hudson, for a conversation focused on how we can reduce self-punishment and live more fulfilling lives by welcoming our emotions and loosening identification with the critical mind. They discuss Joe’s “The Golden Algorithm” - our tendency to recreate the emotions we try to avoid - a…
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e54 Fearless Faith: Refusing to Give Up Hope
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Soul Care Notes The Shunammite Woman: Refusing to Give Up Hope (2 Kings 4:8–37) The Shunammite woman’s story reminds us that fearless faith is not about pretending everything is fine—it’s about trusting that God is still faithful even when life breaks our hearts. This week’s SoulWork invites you to rest in that tension between grief and hope, loss …
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Sam Harris speaks with Robert D. Kaplan about his new book, Waste Land: A World in Permanent Crisis. They discuss climate change, demographics, the primacy of order over freedom, why Russia is a country in decline, political extremism and the migration crisis in Europe and the UK, Israel's military successes, what the world could look like in the a…
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Ep330: Questioning the Scientific Study of Tantra - Dr Tawni Tidwell, Dr Michael Sheehy, & Dr Julian Schott
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This trialogue continues a series of discussions exploring the latest interdisciplinary research into tantric completion stage practices such as yogas of dream, sleep, and death.Dr Tawni Tidwell is a biocultural anthropologist and doctor of traditional Tibetan medicine. Dr Michael Sheehy is the Director of Research at the Contemplative Sciences Cen…
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Finding God’s Truth: Love, Unity, and the Healing of Our World
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Dr. Habīb Boerger welcomes Dr. Ibrahim Jaffe — physician, Sufi master healer, and Chancellor of the University of Sufism — for a profound conversation about healing, truth, and divine unity in a polarized world. Together they explore how to discern God’s comprehensive truth amid conflicting narratives, how personal healing mirrors global healing, a…
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Tim & Elliot Nash – A Year of Practice, Family & the Unexpected Sacred (N355)
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Over the last year, Tim and his eleven-year-old son Elliot have been quietly experimenting with faith at home — exploring a different spiritual practice each month and discovering what happens when faith is lived, not just discussed. From gratitude and Sabbath to activism, creativity, and pilgrimage; from sawing coconuts and dismantling Hi-Fis to m…
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227: Layering your day with a variety of high quality leisure
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Get the emails that my subscribers open and read again and again and again: https://www.veganosaurus.com/newsletter In this episode, I share how you can: Inject a variety of leisure throughout your day. Choose only high quality content to consume without thinking about it. Drop digital distraction and social media addiction. The app I use to organi…
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The Holy Fool — Laughter, Ego, and Living Without Armor
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Three years ago I was broke, sharing an apartment with scorpions, and couldn't see a way forward. Then I discovered that laughter—the real, spontaneous kind—can be a powerful spiritual practice. In this episode we explore why ego and humor can't coexist, and how laughing at yourself transforms everything from meditation to life's hardest moments. W…
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Waking Up to Pure Awareness: Transcending Your Mind with A. H. Almaas (Part 2)
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Ep. 205 (Part 2 of 2) | In the fourteenth dialogue in the A. H. Almaas Wisdom Series, Hameed Ali explores the nonconceptual nature of the dimension of pure awareness, guiding us into the realm that lies beyond conceptual dichotomies such as being/nonbeing, being/doing, duality/nonduality, good/bad, and meaningful/meaningless. Beyond knowing, this d…
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Between Regret and Compassion: The Flood, the Mission, and the Movement of God’s Heart
54:12
54:12
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Between Bereishit and Noach, the Torah pauses for a breath —a verse of divine heartbreak: “And God regretted that He had made man on the earth.” In this week’s session of Underneath the Ubderneath, Yocheved teaches from the seam between creation and re-creation — between the flood of loss and the rainbow of return. In the shadow of October 7th, as …
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Are your thoughts holding you back from doing wise effort? In this episode of The Wise Effort Show, Dr. Diana Hill shares how our thoughts can both facilitate and hinder our efforts. Drawing from ACT (Acceptance and Commitment Therapy), contemplative science, and her insights from going on a surf trip with her 16-year-old son and three of his buddi…
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Emotional Regulation: How to Feel Your Feelings Flexibly
1:27:05
1:27:05
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Dr. Rick and Forrest discuss how we can regulate our emotions by feeling, managing, and processing them more effectively. They begin by unpacking common misconceptions and clarifying what healthy regulation looks like - feeling our feelings without being overwhelmed by them. From there, they walk through the three key steps of emotional regulation,…
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This talk was given for the Sunday mentoring group session. It discusses the role of metaphor, pointing to the fact the the primary metaphor is one of entrapment NOT pain and suffering. If you are interested in the mentoring program HERE https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing.…
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Given as part of the Monday night series at the Durango Dharma Center. https://www.durangodharmacenter.org/ https://www.davesmithdharma.com/ https://account.venmo.com/u/davesmithdharma Thank you for subscribing.By dave smith
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