Best Consensual Nonmonogamy Podcasts (2025)

1
Who Gets To Be Seen? Sexy Selfies with Dr. Emma Phillips 1:02:28

1d ago1:02:28

1:02:28

Today we sit down with photographer and academic Dr. Emma Phillips to explore the cultural, feminist, and personal dimensions of an activity that we hold close to our heart - the sexy selfie. Emma is a photographer and researcher/lecturer in Visual Communication at the University of Canberra. With twelve years of professional photography experience…

1
Striking Out - It's Not Just For Boys 1:02:48

1d ago1:02:48

1:02:48

In this episode of Casual Swinger, hosts Mallory and Mickey reconnect with listeners from their mobile studio, the 'Rolling Couch.' This episode is filled with comedy and candid recounting of frequently thwarted encounters while out of town. The discussion starts with a chaotic attempt to record the previous episode at an airport bar surrounded by …

1
How We Communicate - Radical Honesty, Conflict & Sleepy Husbands 59:50

8d ago59:50

59:50

In today’s episode we dive deep into the art of communication in long-term, non-monogamous relationships. We explore the nuances of radical honesty—when it’s helpful, when it’s too much, and how to balance truth with tact. From navigating attraction to others, to the infamous “chewer vs. spewer” dynamic, we unpack how our differing communication st…

1
They Did What Without You!? FOMO, Polyamory, and Finding Your Happiness 37:35

14d ago37:35

37:35

FOMO—Fear of Missing Out—can hit hard in polyamorous relationships. In this episode, Kat and Doc unpack how FOMO shows up, what triggers it, and why even experiences you don’t actually want can still cause an emotional storm. Whether it’s a partner going to a concert, a kinky party, or just trying a new restaurant without you, FOMO is often less ab…

1
Confessions Of A Dominatrix w/ Mistress Fleur Driver 58:07

15d ago58:07

58:07

Mistress Fleur Driver is a professional Dominatrix and BDSM practitioner with over thirteen years of experience in the sex work industry. Originally trained in the courtesan tradition by European Madams, her practice is grounded in immersive, intentional experiences that welcomes people from all walks of life. From her private dungeon in Sydney to …

1
Breaking Up Is Hard To Do - Casual Swinger 2.0 1:01:05

21d ago1:01:05

1:01:05

Well, it's been a while! Casual Swinger took a MUCH longer than intended hiatus, and even WE didn't exactly know why. We dig into some of the reasons why we spent 9 months off the air & talk about some of our challenges with a REALLY tough subject...breaking up. Not with each other! With "our couple," and all of the emotional challenges that came a…

1
Bright & Beautiful Comets! Navigating Polyamory's Intermittent Relationships 38:00

28d ago38:00

38:00

Kat and Doc shoot for the stars and discuss the world of "comet" relationships—those passionate, intermittent connections that flare up brightly before drifting apart, sometimes for long periods. Inspired by celestial phenomena, these relationships often span distances or time gaps, offering intensity without demanding constant presence. Kat and Do…

1
"Beyond Monogamy" on ABC TV - Reactions, Triggers & Our Experience 1:02:10

1M ago1:02:10

1:02:10

In today’s episode we discuss our appearance on the ABC’s Compass program “Beyond Monogamy” which was released on Sunday 27th April 2025. We dissect the process of filming, the feedback we have been receiving, counter-opinions presented in the show and how we are feeling after our highest profile media appearance yet… Watch The Doco Evolving Love L…

1
Warning! Poly Memes and Media Might be Hurting You and Yours 1:15:14

1M ago1:15:14

1:15:14

Ever wondered how internet therapy memes might be messing with your relationships? Or how celebrity drama shapes what the world thinks about your love life? Dive headfirst into a rollercoaster episode of Poly Pathways as hosts Kat and Doc unravel the wild ways polyamory is portrayed across memes, celebrities, and reality TV. Buckle up, because this…

1
Leaving A Cult: Love, Intimacy & Relationships with Evan Buckley 1:19:48

2M ago1:19:48

1:19:48

Evan's story is unlike anything you've heard. Imagine spending your most formative years within the confines of a religious fundamentalist cult. How would this shape your approach to sex, love and relationships? In addition to his vulnerability, honesty and ability to self-reflect, Evan is also a talented songwriter and frontman of his Canberra-bas…

1
Check In Or Check Out! - Relationship Check Ins are Essential Polyamory 1:16:47

2M ago1:16:47

1:16:47

In this enlightening episode of Poly Pathways, Kat and Doc dive deep into the practice of relationship check-ins, revealing how intentional communication can enhance connection and stability within polyamorous dynamics. They break down the structured yet flexible RADAR method, explaining how regular check-ins—far from being overly corporate or rigi…

1
The Proposal - A Wedding Anniversary Special 55:46

2M ago55:46

55:46

We take the opportunity to celebrate our 10th Wedding Anniversary by reliving the night of the proposal! Evolving Love Links: Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe…

1
Poly Mom Life & Friends 4:54

2M ago4:54

4:54

In this bonus episode of Poly Pathways, hosts Kat and man! (expert guest) openly discuss the challenge of maintaining personal identity while navigating motherhood. Kat shares relatable, humorous stories about feeling overwhelmed by mom-focused conversations that leave little room for other interests. Together, they explore how being labeled solely…

1
Conflict! Navigating, Resolving, and Recovering in Poly 1:09:06

2M ago1:09:06

1:09:06

💥 Conflict happens—especially in polyamory! In this jam-packed episode of Poly Pathways, Kat is joined by certified polyamory relationship coach man! to unpack the mess, magic, and meaning behind conflict in non-monogamous relationships. From anxious attachment spirals to passive-aggressive rules masquerading as boundaries, we dive deep into the re…

1
Policing Language, "Adolescence" & Chris Williamson 57:10

2M ago57:10

57:10

In todays episode we discuss Liam being shamed, how we police language, a recent Chris Williamson Instagram caption, an incredible new TV show “Adolescence”, and so much more! Evolving Love Links: Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evol…

1
The Secret World of Massive Dongs 33:24

2M ago33:24

33:24

Is bigger really better? How huge is too huge? And how many women are "size queens"? When part of your job involves rating ... "units," you see the male anatomy taken to extremes, and Always has seen it all! Join her for a candid, honest, and downright silly conversation about the secret world of giant dongs and how she navigates it.…

1
Polyamorous at Work? Being a Professional and Poly Person 45:43

3M ago45:43

45:43

Navigating the workplace as a polyamorous professional comes with unique challenges and opportunities. In this episode of Poly Pathways, we dive into the balancing act of being authentic while protecting your career. From watercooler conversations to HR policies, we explore the risks of being out at work, the potential rewards of building a support…

1
The Hardest Conversation Of All 45:02

3M ago45:02

45:02

We have a difficult discussion in today’s podcast that relates to child safety and Abbey’s recent Substack article “We Must Be Critical of Non-Monogamy”. We unpack the reception and criticisms around the article, the importance of nuanced conversations around this topic, why no community is immune from having these discussions and so much more. Imp…

1
Moral Panic & Non-Monogamy w/ Philosopher Dr. Tim Dean 53:18

3M ago53:18

53:18

Tim is a philosopher, award-winning writer and teacher. He has a doctorate in philosophy from the University of New South Wales on the evolution of morality and specialises in ethics, critical thinking, the philosophy of science and the philosophy of education. Currently, Tim is the Senior Philosopher at The Ethics Centre (who run the brilliant “Fe…

1
How Much is Too Much? Let's Talk About Saturation 1:04:02

3M ago1:04:02

1:04:02

Feeling overwhelmed by the sheer emotional and logistical weight of polyamory? You’re not alone. In this episode of Poly Pathways, Kat and Doc dive deep into the concept of saturation—that moment when you realize you’re stretched too thin across relationships, responsibilities, and personal well-being. They explore the warning signs of saturation, …

1
My Vasectomy 57:42

3M ago57:42

57:42

In today’s episode we unpack Liam’s recent vasectomy procedure. We discuss the procedure, the lead up and the aftermath, delve into the ethics of contraception, the importance of peas and double briefs, semen, myths around vasectomies, manhood and so much more… Evolving Love Links: Website | Instagram | Substack This is a public episode. If you'd l…

1
Fake Orgasms, Embodiment & Desire with Georgia Grace 46:40

4M ago46:40

46:40

Georgia Grace is a certified sex and relationship practitioner and somatic therapist who is particularly known for her work in somatic sexology, embodied counselling and trauma-informed practices. Her approach to working with sex and relationships is inclusive, sex-positive and shame-free, and supports individuals, couples and groups to overcome co…

1
Are You Ready to Navigate Dating Apps, Adventure, & Holidays in Polyamory? 1:16:54

4M ago1:16:54

1:16:54

In this lively episode of the Poly Pathways Podcast, Kat and Doc explore the fascinating world of polyamorous dating, offering real-life examples, practical tips, and plenty of good-humored banter. They dig into popular apps like OKCupid, Bumble, Tinder, Field, #Open, and PolyFinder to help you compare user bases, filtering options, and the pros an…

1
What If? The Polycule Went Camping 1:12:34

4M ago1:12:34

1:12:34

In today’s episode we trial a new format for the show as we play with hypothetical scenarios! Abbey’s lover Caspian leaves his socks everywhere! When is enough enough? How will Abbey confront him? Brenda, Kai, Abbey and Liam embark on a polycule camping trip…. come along for the ride!! Evolving Love Links: Website | Instagram | Substack This is a p…

1
Do Men's Voices Matter? with James Winestock 1:22:02

4M ago1:22:02

1:22:02

In today’s conversation we discuss whether men deserve a voice, sensitive men, rolemodels, social media and the influence of the manosphere, how to bring men into the conversation, how men can advocate for men’s issues and hold feminist ideals in tandem, the importance of men expressing affection, the role of a competitive nature in masculinity, wh…

1
Can We Just Be Friends? Navigating Platonic Relationships in Polyamory 52:31

4M ago52:31

52:31

Hosts: Kat and Doc Website: polypathwayspodcast.transistor.fm YouTube: @polypathwayspodcast Instagram: @polypathwayspodcast TikTok: @polypathwayspodcast Kat and Doc explore the perception of polyamory as a cult, challenge the notion that polyamorous individuals are trying to "convert" others, and how to form friendships in a complex relationship sp…

1
Naked on Brooklyn Bridge 54:02

4M ago54:02

54:02

In today’s episode we discuss one of our favourite New York experiences… a photoshoot that was impossible to forget… on the Brooklyn Bridge with Kenn Lichtenwalter. Kenn Lichtenwalter Links: Instagram BSky Dive Deeper This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvinglovepr…

1
Cuckolding & Chastity with Shy 1:14:42

5M ago1:14:42

1:14:42

Today we're diving headfirst into the taboo world of cuckolding with Shy. We'll be exploring the psychological and emotional complexities of this relationship dynamic through an intimate interview with Shy - a ‘cuckoldress” who is in a 24-7 cuckolding dynamic. Get ready for an honest and insightful conversation that may challenge your understanding…

1
How do you Handle Jealousy? Decoding and Navigating Jealousy in Polyamory 1:15:07

5M ago1:15:07

1:15:07

In this eye-opening episode of Poly Pathways, hosts Kat and Doc tackle the elephant in the room for many considering polyamory: jealousy and envy. They dive deep into the differences between these emotions and why they're not unique to polyamorous relationships. The hosts share personal stories and insights, debunking common misconceptions about je…

1
Things Are Hard Right Now 56:46

5M ago56:46

56:46

In today’s episode we share about what has been happening for us recently. It is a different kind of episode, with a tone that is different to our usual discussions. This conversation covers how we approach conflict, the importance of space, external stresses on the relationship, communication styles and so much more*. *We also manage to pivot the …

1
Body Image, Self-Acceptance & Non-Monogamy with Kate Gordon 1:05:30

5M ago1:05:30

1:05:30

Today we are joined by Kate Gordon. Kate competed at the Cross Fit Games in 2015 and 2019 and has since become a certified Cross fit trainer and certified nutrition coach. In 2021 she started CFK nutrition and also hosts two podcasts - Gone Rogue which explores her journey in non-monogamy, and the CFK nutrition podcast. In this discussion we discus…

1
Welcome to our Polysphere 1:00:23

5M ago1:00:23

1:00:23

Hosts: Kat and Doc Website: polypathwayspodcast.transistor.fm YouTube: @polypathwayspodcast Instagram: @polypathwayspodcast TikTok: @polypathwayspodcast In this inaugural episode of Poly Pathways, hosts Kat and Doc dive into the rich landscape of polyamory resources across social media, podcasts, books, and online communities. They explore how thes…

1
Doc's Polyamory Origin Story 8:57

5M ago8:57

8:57

Website: polypathwayspodcast.transistor.fm YouTube: @polypathwayspodcast Instagram: @polypathwayspodcast TikTok: @polypathwayspodcast In this intimate bonus episode of Poly Pathways Podcast, co-host Doc shares his deeply personal journey into polyamory, which began in the aftermath of his long-term marriage ending during the pandemic. Through thera…

1
Kat's Polyamory Origin Story 10:53

5M ago10:53

10:53

Kat's real-life journey into polyamory with host Kat! As a demisexual and occasionally bisexual white woman, Kat shares her evolution from a traditional monogamous background to embracing polyamory. Currently married to a cishet man and dating another cishet man (both monogamous to her by choice), Kat's story challenges conventional relationship no…

1
Introducing Poly Pathways: A New & Practical Guide to Polyamory 11:46

5M ago11:46

11:46

Hosts: Kat and Doc Website: polypathwayspodcast.transistor.fm YouTube: @polypathwayspodcast Instagram: @polypathwayspodcast TikTok: @polypathwayspodcast In this introductory episode of Poly Pathways, hosts Kat and Doc introduce themselves as polyamorous individuals who, while not partnered with each other, bring unique perspectives to polyamory dis…

1
Best of 2024 1:08:08

5M ago1:08:08

1:08:08

We handpicked some of our 2024 guest highlights to round out a big year for 2024 and Evolving Love. This episode features Andrew Gurza, Chris Ryan , Alex Alberto , Molly Roden Winter , Lina Dune , Multiamory, Dr. Constantine R. Campbell, Casey Calvert, Kyron Kruger & Normalizing Non-Monogamy. Evolving Love Links: Website | Instagram | Substack Gues…

1
We Are Not Coaches 1:00:46

6M ago1:00:46

1:00:46

In today’s episode we discuss why we are not interested in becoming coach, the importance of good therapists and coaches, and we test Gemini AI to see if it could replace the role of a traditional coach. During the episode we refer to three wonderful coaches and therapists: Kathy Labriola Dr Joli Hamilton Dr. Marie Thouin Lina Dune a.k.a AskASub Ev…

1
Dear Margaret 1:01:06

6M ago1:01:06

1:01:06

Abbey and Liam discuss a podcast listener (Margaret), who has been leaving comments throughout the year on Spotify. We discuss the comments, her critiques, hypothesise a “theory of mind” and so much more. Evolving Love Links: Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access …

1
Our Recent Getaway 48:42

6M ago48:42

48:42

In today’s episode we discuss our recent getaway to Sydney for the Australian Podcast awards, metamour gifts, chance encounters and so much more. Evolving Love Links: Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/s…

1
When Liam Broke My Trust 48:01

7M ago48:01

48:01

In todays episode we respond to a listener question asking us: “Have you ever broken each others trust? How did you navigate it?” Evolving Love Links: Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe…

1
Polycule Practicalities with Laura Boyle 57:24

7M ago57:24

57:24

Laura Boyle is an educator, podcast host of “Ready for Polyamory” and author of the book “Monogamy in this Economy?” You may have seen this book recently featured in the New York Times Article titled “6 Books About Non-Monogamy, Recommended By Therapists”. In today’s conversation we discuss common polyamorous living arrangements, Conflict resolutio…

1
The Episode We Almost Deleted 1:02:24

7M ago1:02:24

1:02:24

Abbey and Liam discuss red flags in non-monogamy, before the episode takes an unexpected turn... Evolving Love Links: Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe…

1
Conscious Monogamy with Christina & Andrew 1:25:24

8M ago1:25:24

1:25:24

Together for fifteen years and parents to three children, Andrew and Christina’s relationship is a wonderful example of consciously choosing monogamy. In this conversation we cover the role of independence in romantic relationships, exploring compersion in a monogamous context, maintaining the erotic connection over time, what constitutes an infide…

1
Our First Play Party 1:13:52

8M ago1:13:52

1:13:52

In today’s episode we discuss our first play party experience in New York, eating sushi off naked bodies, human candelabras, play party nerves, etiquette of group play environments and so much more… Evolving Love Links: Website | Instagram | Substack This is a public episode. If you'd like to discuss this with other subscribers or get access to bon…

1
Opening Up: Things We Wish We'd Known 54:54

8M ago54:54

54:54

In today’s episode we discuss things we wish we knew before opening up our relationships. We cover managing the misconceptions of others, savoring the first experiences, triggers in solo dating, planning and preparation before opening up, the non-monogamy escalator and so much more. Evolving Love Links: Website | Instagram | Substack This is a publ…

1
Living An Examined Life with "Normalizing Non-Monogamy" 1:01:52

9M ago1:01:52

1:01:52

In today’s episode we chat with Emma and Fin from the “Normalising Non-Monogamy” podcast. We discuss the common denominators in successful non-monogamous relationships, building community and support networks, their opening up journey, exploring the importance of self and the individual, the role of kindness in non-monogamy, mistakes and growth, th…

1
Is Dave Grohl Non-Monogamous? 51:12

9M ago51:12

51:12

In today’s episode we wade into pop culture to discuss Dave Grohl and his recent public statement…. Website | Instagram | Substack Women's Retreat - 25th-27th October 2024 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit evolvingloveproject.substack.com/subscribe…

1
Parenthood Is Not Only For The Monogamous 55:28

9M ago55:28

55:28

In today’s episode we discuss our non-monogamy before and after parenthood, feeling protective during pregnancy, maintaining our erotic connection through the early stages of parenthood, the freedom of exploring before parenthood and so much more. Website This is a public episode. If you'd like to discuss this with other subscribers or get access t…

1
Negging & Unicorns 24:12

9M ago24:12

24:12

This is a free preview of a paid episode. To hear more, visit evolvingloveproject.substack.com In today’s Premium episode we discuss “negging” as a form of relating, privacy and dating, the responsibility of vouching for lovers, safety for unicorns, ethics of unicorn hunting, “Dragons”, “Bulls” and so much more! To listen to the full episode and wa…

1
Polyamorous for 50 Years: Kathy Labriola 1:06:32

10M ago1:06:32

1:06:32

Kathy Labriola is an author, nurse, counsellor, and hypnotherapist. Kathy is author of four books on consensual nonmonogamy: The Jealousy Workbook, Love in Abundance: A Counselor's Advice on Open Relationships, The Polyamory Break-up Book, and Polyamorous Elders: Aging in Open Relationships. She has also provided affordable mental health services t…

Podcasts Worth a Listen

Consensual Nonmonogamy Podcasts

Podcasts Worth a Listen