First Responder Wellness PodcastTM With Conrad Weaver Wellness is not optional. It’s essential. First responders are expected to be strong, calm, and always ready to serve. But behind the badge, many are quietly facing stress, trauma, and burnout—without the support they need to thrive. You shouldn't have to sacrifice your wellness to do the job you love. Hosted by Conrad Weaver—filmmaker, speaker, and passionate advocate for mental health in public safety—the First Responder Wellness Podcas ...
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Conrad Weaver Podcasts
Historically less than 2% of venture capital funding has gone to female founded companies. Hosted by founding partner Anu Duggal, The Two Percent by Female Founders Fund is dedicated to highlighting stories of powerful CEO’s, founders, investors and industry leaders who are changing this dynamic, both as female founders and female funders.
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Experienced contractors tackle today's issues head-on while sharing insider secrets to launching and scaling a profitable commercial roofing business, helping you avoid pitfalls our network of contractors has discovered over the past 30-plus years.
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🎙️ Friday Five with Conrad Weaver A Short Podcast from the First Responder Wellness PodcastTM Welcome to Friday Five with Conrad Weaver — a quick, five-minute boost to wrap up your week with inspiration, insight, and ideas. Each Friday, I’ll share five things that are shaping my world: Projects I’m working on in film, podcasting, and first responde…
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100 - Part 2: Finding Faith Healing and Purpose with Matty Fiorenza
26:57
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26:57Episode 100 – Part 2: Finding Faith Healing and Purpose with Matty Fiorenza In part two of our 100th episode celebration, Conrad Weaver reconnects with firefighter Matthew (Matty) Fiorenza, one of the central voices from the documentary PTSD9-1-1. Matty opens up about life since the film’s release—the ups and downs of recovery, his faith journey, b…
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100 - Part 1: Courage and Recovery with Desireé Palmer
31:26
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31:26Episode 100 – Part 1: Courage and Recovery with Desireé Palmer In this milestone 100th episode of the First Responder Wellness Podcast, host Conrad Weaver reconnects with retired police officer Desireé Palmer, whose powerful story was featured in the award-winning documentary PTSD9-1-1. In the film, Desireé was shown in the middle of her struggle w…
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99 - Resilience isn’t a Personality Trait - With Dr. Stephanie Conn
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47:39Episode Title: 99 - Resilience isn’t a Personality Trait - With Dr. Stephanie Conn Guest: Dr. Stephanie Conn, PhD, ABPP – Psychologist, Author, Former Officer Host: Conrad Weaver Episode Overview: In this episode, Conrad speaks with Dr. Stephanie Conn, a former police officer and dispatcher turned board-certified psychologist. Dr. Conn shares her i…
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Episode Title: The God Shot: How Dr. Eugene Lipov is Transforming PTSD Treatment Episode Summary: In this episode, Conrad Weaver sits down with Dr. Eugene Lipov, an anesthesiologist, pain specialist, and internationally recognized pioneer in the treatment of post-traumatic stress injury (PTSI). Dr. Lipov explains how a simple five-minute procedure …
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97 - Is Your Check Engine Light On? With Rob Wilson
46:49
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46:49In this episode of the First Responder Wellness Podcast, host Conrad Weaver welcomes human performance coach Rob Wilson, whose upbringing in a first-responder family shaped his dedication to supporting law enforcement, firefighters, and EMS through wellness. They explore how first responders constantly operate on high-alert biologically, often with…
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96-Using Augmented Reality to Heal PTSD with Dr. Arash Javanbakht
46:14
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46:14In this episode of the First Responder Wellness Podcast, Conrad Weaver has a conversation with Dr. Arash Javanbakht, a leading psychiatrist and trauma researcher. Dr. Javanbakht explains the neurological and emotional roots of trauma and PTSD, particularly among first responders, and shares how cutting-edge augmented reality technology is offering …
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95 - How Dallas PD is Helping Their Officers - Joe King
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35:43In this episode, host Conrad Weaver has a conversation with Joe King, a 28-year veteran of the Dallas Police Department and one of the driving forces behind their Officer Wellness & Longevity Unit (OWL). Joe opens up about the trauma he experienced during the 2016 Dallas ambush that killed five officers, and how that tragedy became the turning poin…
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94 - I'm Going to Sit With You - Barb Bigalke
37:02
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37:02Episode Title: I'm Going to Sit With You Guest: Barb Bigalke, Founder of the Center for Suicide Awareness Episode Summary: In this deeply impactful conversation, Conrad Weaver speaks with Barb Bigalke, the founder of the Center for Suicide Awareness, about breaking the stigma around suicide and supporting those who are grieving. Barb shares her jou…
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93 - Going Within to Heal with April Chavez
38:17
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38:1793 - Going Within to Heal with April Chavez In this episode of the First Responder Wellness Podcast, host Conrad Weaver has a conversation with April Chavez, a former deputy sheriff turned entrepreneur, educator, and wellness advocate. April shares her remarkable journey from serving in the remote mountains of Colorado with limited backup to becomi…
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92 - Killing Hesitation with Neil Schoepp
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38:18In this episode, Conrad Weaver talks with Neil Schoepp, a former New York City police officer and firefighter, to discuss how first responders—and anyone—can overcome hesitation and overthinking to live more intentionally and purposefully. Neil shares real-world stories from his time in uniform, the deadly consequences of hesitation, and how he tra…
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91 - Faith: A Foundation for Resilience - with Sgt. Jason Sery
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35:5891 - Faith: A Foundation for Resilience - with Sgt. Jason Sery In this powerful and deeply personal episode, Conrad Weaver sits down with veteran police officer Jason Sery, who shares his 26-year journey in law enforcement, his unwavering Christian faith, and the hidden toll that comes with a life in service. Jason opens up about the emotional and …
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90 - Caring for the Caregiver: Preventing Burnout in First Responders with Fran Graham
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40:1390 - Caring for the Caregiver: Preventing Burnout in First Responders with Fran Graham In this episode, Conrad Weaver talks with crisis response expert and former police officer Fran Graham about trauma care for first responders and disaster survivors. Fran breaks down the essential differences between trauma, PTSD, and moral injury, and explains h…
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89 - Discovering Purpose in Trauma - The Craig DeMartino Story
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1:01:1989 - Discovering Purpose in Trauma - The Craig DeMartino Story You won’t believe this story: Craig DeMartino fell roughly 100 feet in the backcountry, suffered catastrophic injuries—and then amputated his own leg. Doctors didn’t expect him to survive the night. Fast-forward 22 years, and Craig has not only climbed El Capitan five times, including a…
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88 - The Calls Didn't Break Me: Toxic Leadership and It's Toll - with Chief David Rhodes
44:59
44:59
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44:59Show Notes – First Responder Wellness Podcast with Chief David Rhodes Episode Title: The Calls Didn't Break Me: Toxic Leadership and It's Toll - with Chief David Rhodes Episode Summary: In this episode, host Conrad Weaver speaks with Chief David Rhodes—veteran firefighter, editor-in-chief of Fire Engineering Magazine, and VP of Clarion Fire & Rescu…
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Turning Tragedy Into Purpose: Regan Falk’s Story and the Legacy of Kevin Regan Guest: Regan Falk – Founder, Kevin Regan Family Foundation Summary: In this heartfelt and deeply emotional conversation, Conrad talks with Regan Falk, widow of Philadelphia police officer Kevin Regan. Regan shares her family's journey—beginning with Kevin’s dream of beco…
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86 - He Survived the Fire - She Fought to Heal the Wounds
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35:41Order the PTSD911 Film and Educational Toolkit here and Save 20% through the month of June: https://ptsd911movie.com/toolkit/ 86 - He Survived the Fire - She Fought to Heal the Wounds In this powerful episode of the First Responder Wellness Podcast, host Conrad Weaver speaks with Liz Bartholomew, founder of Responders Retreat in Wisconsin. Liz shar…
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85 - Be Where Your Feet Are with Donald Brucker
39:49
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39:49In Episode 85 of the First Responder Wellness Podcast, Chief Deputy Fire Marshal Don Brucker shares his 39-year journey through the fire service—and the emotional weight that comes with it. From handling fatal fire scenes to the heartbreaking loss of his beloved dogs, Don opens up about the quiet, often ignored toll of first responder work. But thi…
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84 - Physical Health is Mental Health, P. 2 with Samantha Sonnett
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37:20Take the quiz to find your perfect trainer and get 14 days of free training here: https://go.trainwell.net/FirstResponderWellness EPISODE SYNOPSIS Retired NYPD officer Samantha Sonnett opens up about her personal journey following her diagnosis with Ehlers-Danlos Syndrome. She shares how her chronic illness prompted a major lifestyle overhaul, focu…
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83 - Physical Health is Mental Health with Samantha Sonnett
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38:11
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38:11🔹 Episode Overview In the first installment of this two-part series, host Conrad Weaver welcomes back Samantha Sonnett, a retired NYPD officer, for an unfiltered and deeply moving conversation about the realities of law enforcement and its long-term impact on wellness. Samantha reflects on her 20+ year career with the NYPD, from patrolling the stre…
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82 - Finding Purpose after the Trauma with Kris O'Neill
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41:40Purchase the PTSD911 film for your public safety agency or organization here: https://ptsd911movie.com/toolkit/ QUESTIONS: Please call: 970-306-7799 or send an email to Gary Miller at [email protected] 82 - Finding Purpose after the Trauma with Kris O'Neill 📝 Show Notes Guest: Kris O’Neill Host: Conrad Weaver Podcast: First Responder Well…
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81 - Keep the Truth Tellers Around You with Dr. Jennifer Prohaska
41:10
41:10
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41:10Keep the Truth Tellers Around You with Dr. Jennifer Prohaska This isn’t your typical feel-good chat about mental health. In this brutally honest and refreshingly grounded episode, Dr. Jennifer Prohaska cuts through the fluff with a clear message: we’re focusing on the wrong end of the problem when it comes to wellness in public safety. Dr. Jen expl…
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80 - How to Keep Going, when you Really Want to Quit with Mark Pattison
43:07
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43:07In this episode of the First Responder Wellness podcast, host Conrad Weaver sits down with Mark Pattison, a former NFL wide receiver turned extreme mountaineer and Sports Illustrated executive. While Mark may not be a first responder in the traditional sense, his life journey is filled with parallels — perseverance, grit, mental toughness, and the …
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79 - Living out Your Faith as a First Responder - with Jeremy Wade
1:02:52
1:02:52
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1:02:52Episode Summary In Episode 79, Conrad Weaver welcomes back Jeremy Wade, former Seattle Police Officer and current founder of Mission First Alliance, a national faith-based organization supporting first responders. This episode features an inspiring and deeply moving conversation about the challenges and victories of living out Christian faith in th…
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78 - I was a Gray Crayon with Rachael Belcher
1:02:48
1:02:48
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1:02:48🎙️ Episode Overview In this deeply personal and inspiring episode of the First Responder Wellness Podcast, host Conrad Weaver sits down with Rachael Belcher, a seasoned paramedic from Baltimore County with over 25 years of experience in emergency services. Rachael opens up about the emotional and psychological toll of the job, recounting her early …
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77 - Norman Rocked my World with Tim Eggebraaten
56:44
56:44
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56:4477 - Norman Rocked my World with Tim Eggebraaten 📄 Episode Summary In this compelling episode, Tim Eggebraaten—former police chief, storyteller, and advocate for first responder mental health—joins the show to reflect on his transformative journey through law enforcement. Tim opens up about the deep emotional toll that policing took on his well-bei…
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76 - He's Not an #$$hole, He's Symptomatic - Erin Maccabee & Cinnamon Reiheld
1:14:55
1:14:55
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1:14:55He's not an #$$hole, He's Symptomatic - Erin Maccabee & Cinnamon Reiheld Episode Summary In this episode of the First Responder Wellness Podcast, host Conrad Weaver is joined by Erin Maccabee and Cinnamon Reiheld for a powerful conversation about the mental health challenges faced by first responders. They explore how trauma, desensitization, and h…
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75 - I Needed to be My Own Hero - Ashley Jones
29:26
29:26
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29:26Episode Summary In this episode of the First Responder Wellness Podcast, Conrad Weaver talks with Ashley Jones — a seasoned police officer and empowerment coach — as she shares her deeply personal journey through law enforcement and mental health challenges faced by first responders. Ashley opens up about the illusion of brotherhood in the field, t…
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Train Like an Athlete with Dr. Heather Twedell
1:02:09
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1:02:09🧠 Episode Summary In this powerful and thought-provoking episode of the First Responder Wellness Podcast LIVE, host Conrad Weaver is joined by Dr. Heather Twedell, widely known as “Dr. T,” a leading psychologist specializing in first responder mental health and wellness. Dr. T shares her deeply personal connection to the first responder community, …
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74 - Finding your Why with Allen Williford
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1:01:36
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1:01:36📝 Episode Summary In this episode of the First Responder Wellness Podcast, host Conrad Weaver sits down with Allen Williford to discuss Paddling for Pennies, an inspiring initiative that raises funds for first responders and their families. Allen shares the origins of this 193-mile endurance paddle and the mental and physical challenges it brings. …
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73 - Staying Healthy Investigating Crimes Against Children with Tony Godwin
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50:41Episode Summary In this episode of the First Responder Wellness Podcast, host Conrad Weaver sits down with veteran officer Tony Godwin from the Garland Police Department. With over 31 years of experience, Tony specializes in internet crimes against children, working tirelessly to protect vulnerable populations. They discuss: The challenges of inves…
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72 - Turning Tragedy into Hope for First Responders with Linda Kokoros
1:02:09
1:02:09
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1:02:0972 - Turning Tragedy into Hope for First Responders with Linda Kokoros Episode Summary: In this deeply moving episode, Linda Kokoros shares her personal journey as a first responder family member navigating grief after the tragic loss of her son, Alex, to suicide. She sheds light on the mental health challenges faced by first responders, the lack o…
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71 - How to Create a Culture of Wellness with Chief Neil Gang
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1:01:0471 - How to Create a Culture of Wellness with Chief Neil Gang This is from the First Responder Wellness Podcast LIVE event we hosted on February 21. 🎧 First Responder Wellness Podcast 📅 Episode 71 | February 25, 2025 🎙 Host: Conrad Weaver 🎙 Guest: Chief Neil Gang Episode Overview In this special episode of the First Responder Wellness Podcast, host…
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Register for the LIVE Events here: https://mailchi.mp/ptsd911movie/first-responder-wellness-podcast-live 70 - Searching for Answers with Liz Pol Episode Summary In this powerful episode of the First Responder Wellness Podcast, we sit down with Liz Pol, a Chicago police officer with 21 years of service and a mental health professional specializing i…
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Transforming Intimate Care: Beatrice Dixon's Path to a $380M Acquisition
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40:14In this riveting episode, Beatrice Dixon, founder of The Honey Pot, joins Anu to detail her extraordinary journey from a personal health struggle with bacterial vaginosis to engineering a groundbreaking $380M acquisition. Beatrice unveils the life-changing moment when an extraordinary dream inspired her to develop revolutionary plant-based vaginal …
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Incredible Health's Revolution of Healthcare Employment, led by Iman Abuzeid
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37:15
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37:15Iman Abuzeid joins Anu to discuss her visionary approach to transforming healthcare staffing through technology with Incredible Health. Iman shares her journey from a medical background to founding a leading career marketplace, offering insights into the unique challenges and opportunities in healthcare innovation. She delves into the impact of the…
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69 - I was the Angry Dispatcher - Adam Timm
1:04:17
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1:04:1769 - I was the Angry Dispatcher - Adam TimmEpisode Summary In this episode of the First Responder Wellness Podcast, host Conrad Weaver speaks with Adam Timm about the mental health challenges faced by 911 dispatchers and first responders. Adam, who spent 20 years in 911 dispatch, shares his personal journey of transformation through mindfulness and…
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68 - Talking About it is Therapy - With Mike Bergin
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36:1968 - Talking About it is Therapy - With Mike Bergin Episode Summary In this powerful episode of the First Responder Wellness Podcast, Mike Bergin opens up about the mental health challenges he faced throughout his career in law enforcement, including the profound impact of a police-involved shooting. He discusses the stigma that often prevents firs…
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Transforming Fertility Access in America with Branch Care’s Wendy Tsu
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41:16Wendy Tsu, founder of Branch Care, joins Anu to share her journey from experiencing the challenges of IVF firsthand to transforming the accessibility of fertility care across the United States. They dive deep into Wendy’s innovative approach with Branch, focusing on breaking down geographic and financial barriers to care through virtual healthcare …
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67 - He Died on Father's Day - The Impact of Suicide on First Responder Families
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54:36
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54:36Episode Summary: In this powerful and emotional episode of the First Responder Wellness Podcast, host Conrad Weaver sits down with Christy Lister, the former wife of a police officer who tragically took his own life in 2019. Christy shares her personal journey of navigating life after loss, the challenges faced by first responder families, and the …
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Building a $1B Whiskey Brand with Fawn Weaver
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36:53In this episode, Anu sits down with Fawn Weaver, the trailblazing CEO of Uncle Nearest, to explore her journey from bestselling author to leading a groundbreaking whiskey brand. Fawn shares the inspiring story of unearthing Nearest Green's legacy and forging a new path in the spirits industry. They discuss the innovative strategies she employs to c…
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10 Years, 10 Learnings: Building Female Founders Fund with Anu Duggal
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41:30In this special episode, we celebrate the 10-year milestone of the Female Founders Fund with its visionary founder, Anu Duggal, in conversation with Nayeema Raza, a journalist who has worked at New York Times and New York Magazine. Join us as Anu reflects on ten insightful lessons learned over the past decade, reflecting on the evolution of female …
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66 - From Dispatcher to Chaplain: Brandi Powell is on a Mission
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33:12From Dispatcher to Chaplain: Brandi Powell is on a MissionEpisode Summary In this episode of the First Responder Wellness Podcast, we welcome Brandi Powell, a seasoned professional with 15 years of 911 dispatch experience and 12 years of ministerial work. Brandi shares her journey from being on the frontlines of emergency response to becoming a cer…
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Wellness on the Front Lines of the California Fires
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13:17SPECIAL EDITION: Wellness on the Front Lines of the California Fires Matty Fiorenza is on the front lines of the California Fires working with first responders. In times of need, we often see the true heroes among us! As we watch the brave first responders in action, I feel grateful for their courage and strength. Many families including the firefi…
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65 - Self-Care Strategies with Dr. Kimberly Miller
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1:08:53REGISTER FOR THE LIVE EVENT 65 - Self-Care Strategies with Dr. Kimberly Miller Episode Overview In this thought-provoking episode, Dr. Kimberly Miller joins Conrad Weaver to share her inspiring journey into psychology and her deep insights into mental health, addiction, and the role of mindset in overcoming life’s challenges. Together, they explore…
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64 - On Trauma: A Conversation with Lt. Col. Dave Grossman
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1:00:11CLICK HERE TO REGISTER for the First Responder Wellness Podcast LIVE event on January 31, 2025 12:00PM EST. On Trauma: A Conversation with Lt. Col. Dave Grossman 🔑 Episode Overview In this powerful and insightful episode, host Conrad Weaver welcomes back Lt. Col. Dave Grossman, a retired Army Ranger, psychologist, and world-renowned author of On Ki…
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Reflecting on 2024: Milestones, Gratitude, and Big Plans for 2025
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12:45Reflecting on 2024: Milestones, Gratitude, and Big Plans for 2025 In this New Year’s special episode of the First Responder Wellness Podcast, host Conrad Weaver reflects on the achievements of 2024 and shares exciting plans for 2025. Key Highlights from 2024: PTSD911 Documentary: 21 in-person screenings across the U.S., totaling 56 events over two …
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Episode Title: Merry Christmas & The Gift of Presence Podcast: First Responder Wellness Podcast Release Date: December 25, 2024 Episode Summary In this heartfelt holiday episode, host Conrad Weaver takes a moment to wish all listeners a Merry Christmas and shares a powerful message on the importance of being present during the holiday season. Ackno…
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63 - Budget. Budget. Budget. A plan for financial wellness.
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53:4863 - Budget. Budget. Budget. A plan for financial wellness with Nick Daugherty the Financial Cop In this conversation, Nick Daugherty shares his journey from being $80,000 in debt as a law enforcement officer to becoming a financial wellness advocate for first responders. He discusses the importance of financial education, the debt snowball method,…
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62 - Is Your Check Engine Light On? - Dr. Brooke Bartlett
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54:1562 - Is Your Check Engine Light On? - Dr. Brooke Bartlett In this episode of the First Responder Wellness Podcast, Dr. Brooke Bartlett emphasizes the interconnectedness of mental and physical health, sharing insights from her research on trauma and its effects on the brain and body. She highlights the importance of sleep for emotional processing an…
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