Transforming Pain. Conquering Addiction. Empowering Lives. Explore the revolutionary power of Kratom in this insightful podcast series hosted by Madalyn Sklar. You'll hear riveting personal accounts of overcoming challenges such as chronic pain, opioid and alcohol addiction, and mental health issues such as anxiety and depression through the use of Kratom. Each episode uncovers the profound impact this botanical has on individuals seeking alternative pathways to healing and well-being. Krato ...
…
continue reading
Conquering Depression Podcasts
Boost your mental health as a first responder or veteran with the Mind Pilot podcast, hosted by Dr. Jana Price-Sharps, a licensed clinical psychologist specializing in trauma and stress management. This essential podcast is designed for firefighters, police officers, EMS personnel, and veterans seeking practical strategies to enhance their mental well-being. Delve into topics like resilience, stress reduction, effective parenting, healthy relationships, coping with anxiety and depression, co ...
…
continue reading
Feeling lost in the darkness of depression? Wishing for hope and healing? You're not alone. "Depression Destroyer | Daily Hope And Healing" offers a lifeline of support and guidance. This podcast delivers daily doses of inspiration, practical coping strategies, and evidence-based insights to help you navigate the challenges of depression and reclaim your life. Whether you're seeking comfort, motivation, or actionable steps toward recovery, join us on this journey of hope and healing. We'll e ...
…
continue reading
Feeling drained by depression's grip? Struggling to find the motivation to face each new day? It's time to reclaim your power and rewrite your story! "Depression Fighter | Win Every Morning" is your daily dose of hope and inspiration, designed to empower you to conquer depression and embrace a life filled with joy. Through powerful affirmations, practical coping strategies, and stories of resilience, this podcast guides you on a journey toward mental well-being, one morning at a time. Whethe ...
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
Join Roi Shternin for intimate conversations that explore the quiet, yet profound power of life's "in-between" moments. Inspired by his own journey of finding purpose while dealing with an invisible battle, this podcast is a cozy space for self-realization, growth, and hope. We look at illness, adversity, and uncertainty not as obstacles to conquer, but as unexpected teachers of purpose and direction. Tune in for a weekly dose of nourishment for your inner compass.
…
continue reading
How many friends or family members do you know who are struggling with their health? Probably more than you think. And there's a good chance you're in the same boat, whether it's dealing with anxiety, depression, endometriosis, PCOS, acne, eczema, psoriasis, autoimmune issues, thyroid problems, Lyme disease, brain fog, or just plain fatigue. Trust me, you're not alone. These days, living with health symptoms has become the unfortunate norm. Most people just learn to live with their health is ...
…
continue reading
Feeling lost in the darkness of depression? Longing for a life filled with joy and hope? "Depression Free Zone | Reclaim Your Happiness" is your beacon of light, guiding you towards healing and rediscovering the fullness of life. Through inspiring stories, expert advice, and practical coping strategies, this podcast empowers you to break free from the chains of depression and reclaim your happiness. Join us as we explore evidence-based techniques for managing symptoms, building resilience, a ...
…
continue reading
The socially phobic adult with avoidant personality and overly dependent behavior presents a complex and daunting therapeutic challenge. In fact, the mental health professions have been confounded by this clinical scenario. This podcast provides critical information for parents and concerned persons of adults who have had a long-term struggle or paralysis with launching. Launching refers to social, academic, career, relationship, and emotional pursuits. Jonathan Berent, L.C.S.W. has pioneere ...
…
continue reading
Sharing my journey of conquering anxiety and depression in order to live a happy life, and helping others find ways to beat back anxiety and other mental triggers. Support this podcast: https://podcasters.spotify.com/pod/show/middayreset/support
…
continue reading
Dedicated to creating awareness of the resources that are available to those who struggle with worry, stress or their mental health. Each podcast will take one of two formats: An Interview: A conversation with someone who has overcome a huge obstacle in their life or has made a difference in the mental health community. A Story: A short narrated inspirational or motivational story of someone who demonstrated mental resilience. Topics include stress management, mental health, mental illness, ...
…
continue reading
1
Laugh At Adversity with Gary Savoie: Inspirational Messages to Conquer Anxiety, Depression, Fear, Relationships, Self-Doubt, and Self-Esteem
Gary Savoie
17
20
After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life's challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
…
continue reading
Empowering people to break free from the chains of self-doubt and limiting beliefs by embracing our imperfections. Hope you enjoy!!
…
continue reading
You never know what someone might be struggling with based on her or his appearance. Anxiety is a real issue that I fight to conquer every day. In the past, I hid behind my appearance to keep others from knowing about my war with anxiety on the inside. I no longer hide. Depression and anxiety are widespread across the world. For too many, it is a difficult topic to talk about, and I know this first hand. So come live life with me and let’s untangle together!
…
continue reading
Join Collin as he aims to conquer his most damning foe yet: himself. Armed with just his friends, Collin seeks a better life through art, love, career, culture, health, and hobby. This podcast is best consumed on the Anchor.fm app, where you can listen to music in each episode. Subjects covered are airlines, planes, photography, furries and furry culture, music, board games, video games, game development, society and world culture, depression, LGBTQ, and asexuality, among other things. Curre ...
…
continue reading
Before I became an Ironman triathlete, I was 230 pounds and addicted to everything—food, sex, drugs, alcohol. I wasn’t living. I was hiding. Chasing highs. Running from fear. But something changed when I committed to my mental wellness. I rewired my thoughts, shifted my behaviors, changed what I fed my body and my soul. And brick by brick, I began to build something solid within me—an empire of self. A place of safety, discipline, peace, and power. A place where I could finally live in this ...
…
continue reading
2x Winner of a prestigious "People Choice" Podcast Award, CHECK YOUR HEAD Podcast is where notable musicians and experts share stories and solutions for mental help and addiction recovery. Music journalist Mari Fong dives deep with her interviews to provide real-world solutions from artists like The Lumineers, Fred Armisen, Lindsey Stirling, Amos Lee, David Archuleta, Margaret Cho, Linda Ronstadt and more, paired with world-renown recovery experts who provide their best professional advice a ...
…
continue reading
Many of us write poetry in order to conquer our fears. Specifically, our fears relating to the uncomfortable feelings of anxiety, depression, PTSD and trauma. In every episode, I pick one topic related to mental health, and I read a few of my own poems related to that topic. Art in all of its forms has the power to subdue and sublimate these feelings into something that is beautiful, lasting, but also an honest appraisal of what happened to us, and what we hope will never happen to us again.
…
continue reading
Smart Self Improvement. How to conquer life. How to create the life you desire, with small daily, atomic actions towards that. Mindset, Positive masculinity, spirituality, higher consciousness, romance, relationships, success, and personal development.
…
continue reading
A regular woman, who once suffered from depression and anxiety. I used to be so down on myself when things were going wrong in my life. Now I am embracing those things and stepping into my purpose. I am the woman who wants to help you step into your purpose. It is time to get out of your own head and conquer the world. Are you ready? It's time for you to DARE TO BE BOLD. Support this podcast: https://podcasters.spotify.com/pod/show/vibingwithleney/support
…
continue reading
Karl Anthony Curtis is a professional hypnotist with many years of experience in the field of hypnosis. Karl has performed thousands of successful sessions with clients over the years, covering all manner of problems – from those clients who wish to stop smoking, to helping people change behaviours to conquer fears, phobias, depression, loss of confidence and over eating to name but a few of the more common reasons clients seek Karl’s’ help, either for themselves or for children or adolescen ...
…
continue reading
Hosted by Certified Life Coach Miss Walker, this podcast delivers motivational, faith-based guidance and practical strategies to help you unlock your potential, achieve personal growth, and create lasting positive change in your life. Disclaimer: This podcast provides life coaching and personal development education. It is not therapy or counseling. For mental health concerns, please consult a licensed professional.
…
continue reading
Motivational real life stories and interviews exploring the topic of bullying from different perspectives. Learn how people manage, prevent, get through and move beyond trauma caused by bullying, to live happy and rich lives. Gain inspiration, insight, and become empowered to help solve problems with bullying for kids or adults. Ultimately, my aim is to inform and change the way we teach kids about how to manage and understand their emotions and forms of conflict. Show notes at https://www.s ...
…
continue reading
Welcome to the Knight Fit podcast! I'm your host, Emily Knight: a passionate running and strength coach! Here we will discuss hot fitness topics, the latest research, how fitness fits into life, hormone health, health trends, eating habits, and so much more. 1-2X a week:Monday: Special Guest InterviewsThursdays: Bonus episodes on personal topics. EPISODE GUIDE: https://docs.google.com/spreadsheets/d/You can find me at:@knight__fit on Instagram and Youtubeor my website knightfitfast.com (trai ...
…
continue reading
Jay Blessed is a Caribbean woman having very real, very raw, very relatable human experiences. Follow her podcast, "IN MY HEAD" for an introspective look on life's vast topics, from a voyeuristic point of view.
…
continue reading
Feeling overwhelmed, exhausted, discouraged or anxious about life’s problems and challenges? Join me, Tamara K. Anderson, each Wednesday to hear real stories and lessons learned through adversity’s refining fire with God's help. You will hear interviews from normal people (just like you) who have had scrapes with death, been fired from jobs, survived the death of a loved one, experienced extreme health challenges, mental illness, or disabilities. My mission is to provide motivation, inspirat ...
…
continue reading
The world's best athletes push relentlessly to be physically and mentally stronger than their competition—and this podcast is about the lessons they learn while winning (and losing). Lessons, it turns out, you don't have to be a world-class athlete to benefit from. Hosted by GQ writer Clay Skipper, season 1 of Smarter Better Faster Stronger gets real with six Tokyo-bound Olympians who've pushed through everything—self-doubt, depression, fear, unexpected success, and beyond—in the quest for a ...
…
continue reading
Why are we all chasing happiness instead of living it? Happiness isn’t just a feeling—it’s a skill. And Good Mood Revolution is your key to mastering it. The only thing standing between you and a life of unstoppable joy are the eight primary bad moods we all experience as human beings. Your host, Matt O’Neill, is one of the world’s leading experts on lasting happiness. Join Matt and his guests as they help you identify and conquer the eight negative emotions, freeing you to create a life of ...
…
continue reading
The story to glory podcast is a story telling podcast that features guests (who may co-host or be interviewed by the host) to share their real life transforming stories in a way that will educate, inform, inspire, motivate or encourage someone that may be going through same challenges. The overall objectives of this podcast seeks to heal and remove people from ignorance and also to address issues like anxiety, depression, suicide, hate, etc that come across people who are faced with trying t ...
…
continue reading
This podcast dives into the world of mental health to support you on your path to a more positive shift. Each episode includes unique and exciting guests, experiences, and educated opinions to foster meaningful conversations surrounding mental health and addiction. Hear from industry experts, experienced staff as well as folks in recovery. At the same time, we will be digging deep into the often fun but also tricky topics with inspiring points of view, clinical truths, and a serving of hope ...
…
continue reading
1
Happy Inside - Conquering the Stress of IBS
Michelle White - Gut Focused and Embodied Psychotherapist
5110
FREEDOM FROM THE OVERWHELM AND FRUSTRATION OF GUT SYMPTOMS Trailblazing psychotherapy to calm the whole farm; mind, emotions and gut. IBS, IBD, gut symptoms, gut disorders, SIBO, low FODMAP, elimination diets, chronic stress and anxiety… Happy Inside attends to the psychological, emotional and behavioural aspects of gut disorders and chronic illness; old wounds, life misalignments, the fear, anxiety and stress around symptoms, the hypervigilence, the limitations, restrictions and impacts the ...
…
continue reading
This podcast explores topics which reveal the essence of life, such as: What is the purpose of life? How can I discover my inner calling and live it? How can I find true happiness and lasting fulfillment? Barbara Ann Briggs is the author of Pilgrimage on the Path of Love, a novel of visionary fiction. She is also the author of a book on Maharishi's Vedic Science and a book called Guide to Good Health. She is a teacher of Transcendental Meditation and a certified Consciousness Advisor. This p ...
…
continue reading
Midlife is hectic, stressful and demanding. Weight gain, fatigue, joint pain and the like creep up on you in midlife, and before you know it, you’re struggling everyday to feel your best and battling just to live pain free. The challenge is that lack of sleep, high stress, and general lack of time leaves you stuck in neutral (or what feels like reverse!). But, it doesn’t have to be this way. Midlife is also the time in your life with the greatest opportunity for growth. PEAK40 is all about l ...
…
continue reading
Are you curious about how individuals across America are triumphantly overcoming traumatic stress and breaking free from the shackles of unhealthy negative emotions? Tune into The High Ground Podcast, where host Dan Jarvis unveils the inspiring journeys of men and women who have dedicated their lives to a purpose greater than themselves. Discover how first responders are conquering the traumatic stress of critical incidents, combat veterans are navigating the stressors of warfare, and civili ...
…
continue reading
1
The Bright Side of Life (Mental Health, Self Care)
Melissa Bright (Mental Health and Self-Care advocate)
12152
Welcome to The Bright Side of Life, a captivating podcast that shares inspiring stories of individuals who have triumphed over pain, struggles, and grief, rediscovering their path towards a brighter tomorrow. Join us as we dive deep into the lives of these remarkable individuals who have not only overcome their darkest moments but have also embraced their resilience and transformed their lives for the better. Through heartfelt conversations and powerful narratives, our guests open up about t ...
…
continue reading
Talk It is the show where we talk about things no one wants to talk about. It’s a space dedicated to talking about issues most humans have to go through including toxic ex-boyfriends, depression, job losses, rejection, healing from breakups and all the other hard things in life, so if you’re human, this is the podcast for you. 3 years ago, I managed to pull myself out of a dark place and in those days I found comfort and connection in hearing people share their real emotions about their stru ...
…
continue reading
Podcast by Revolutionary Leadership with Neeta Bhushan
…
continue reading
Bestselling Author. Leadership & Performance Expert. South West Germany Champion of Public Speaking 2015, and 1 of the top 10 finalists in the North, Middle and East Europe Championship of Public Speaking 2015.
…
continue reading
1
Mental Health, RECLAIMED. with Dr. Azi & Friends
Dr. Azi & Co | Azi Jankovic | Produced by Kesher Media
10106
I’m Dr. Azi Jankovic - mental health educator, advocate & author of Mental Health RECLAIMED. I spent nearly three decades trying to be a compliant patient in an outdated mental health system until I found real answers. I broke free with the power of TRUTH: real science, evidence based strategies that are accessible for everyone. On this pod, I share them all with you, so that you can reclaim your mental health for good. We'll expand the convo on wellbeing, beyond one-size-fits-all profit-dri ...
…
continue reading
The Be Ultra Podcast provides tips and motivation to improve your mental, physical, spiritual and emotional well-being. We explore ways to tap into your inner greatness to become the inspiration you were born to be.
…
continue reading
So many people struggle with keeping their homes organized or even just kinda tidy. Their clutter makes them overwhelmed and stressed. So they turn to gurus who teach decluttering methods that are unrealistic and unsustainable. What if there was a way to get organized for everyone... not just the model homes... but the regular everyday "normal" people? Oh wait... there is a way. And as luck would have it, I happen to know someone who can help... Me. It's Me. I can help! I am The Hoss Lady, y ...
…
continue reading
Mom, I want to be a YouTuber is the phrase that changed this Kansas family forever. Kim Braungardt, 44, and her three kids Tristan, 20, Tanner, 18, and Taylor, 16 discuss what life has been like since Tanner became an overnight YouTube sensation which catapulted all of them into the public eye and life has never been the same. With Kim being a single mom for over 13 years, Tristan being part of the LGBTQ community, Tanner being famous, and Taylor being someone that just wants to be normal…th ...
…
continue reading
Lessons on life, leadership, resilience and mental health. Erika Diaz is a wife, mama, and women in leadership. She also has depression, post-traumatic stress disorder, and generalized anxiety disorder. Erika and guests will tackle several issues surrounding mental health and wellness through honest and vulnerable conversations. We’ll put it all out there on the table, dispelling myths on mental health and vulnerability, both personally and professionally. Together, we will challenge the sta ...
…
continue reading
1
Calm Your Pet by White Noise and Sleep Sounds (12 Hours)
White Noise and Sleep Sounds Podcast Network
15
Calm Your Pet by White Noise & Sleep Sounds (12 Hours) is the latest series in our White Noise and Sleep Sounds Podcast Network—specifically crafted to soothe your furry (or feathered) friends and help them relax, sleep, or simply settle during stressful moments. Each episode delivers 12 hours of gentle ambient loops—classic white, pink, or brown noise; soft nature sounds like rain and wind; and comforting household hums (think vacuum droning or gentle fan whoosh)—all proven to mask startlin ...
…
continue reading
All advertisements are placed only at the beginning of each episode, so Anime Recaps flow seamlessly without interruptions. This ensures that every Anime story you love is experienced fully, whether you are watching through 9 anime, hi anime, gogo anime, or zoro anime. Our commitment is to provide free anime analysis that keeps you immersed in storytelling, making Anime Breakdown the ultimate anime website for fans who want more than just surface-level summaries. In the world of Anime, every ...
…
continue reading
1
Conquering Fear Anxiety for a Fulfilling Life
4:17
4:17
Play later
Play later
Lists
Like
Liked
4:17
Episode Description:.Unleash the power within and conquer fear and anxiety with actionable strategies to live a more fulfilling life on Depression Free Zone Reclaim Your Happiness. This episode will equip you with practical tips to face your fears, manage stress, and embrace change for a happier tomorrow. Key Takeaways:.- Understand the root causes…
…
continue reading
1
How Transcendental Meditation Can Conquer Depression
10:07
10:07
Play later
Play later
Lists
Like
Liked
10:07
Send us a text Transcendental Meditation decreases the factors which give rise to depression. It enhances coherence in brain functioning, reduces cortisol, the stress hormone, levels in the body and decreases insomnia. A study was published in the Journal of Clinical Psychology which showed a reduction in trait anxiety, fear and worry as a result o…
…
continue reading
1
Conquering Self-Defeating Thoughts:. Positive Mindset
4:17
4:17
Play later
Play later
Lists
Like
Liked
4:17
Episode Description:. Discover powerful strategies to break free from destructive thought patterns in this enlightening episode of Depression Destroyer Daily Hope And Healing. Learn effective techniques to rewire your mind, conquer negative thoughts, and cultivate a more positive outlook. Key Takeaways:. Identify negative thought patterns, Understa…
…
continue reading
1
Skinny Teen Muscle Building, Ancient Warrior Workouts via AI, Travel Sports & Money Concerns
40:16
40:16
Play later
Play later
Lists
Like
Liked
40:16
STRONG Life Podcast ep 543 brought to you by The STRONG Life Insider - FREE Strength Training Courses HERE Topics covered are: Skinny Teen Muscle Building - how to train, feed and BUILD the undersized teenager Ancient Warrior Workouts via AI - What does a "Genghis Khan Training Plan" look like? Will AI take over? Who does the coaching and who does …
…
continue reading
1
Overcoming Guilt Shame - Emotional Freedom Techniques
4:07
4:07
Play later
Play later
Lists
Like
Liked
4:07
Episode Description:.Learn practical strategies to overcome guilt and shame, as we delve deep into understanding their origins and effects on mental health in this enlightening episode of Depression Free Zone Reclaim Your Happiness. Discover how letting go of emotional burdens can help you regain control over your life and pave the way for lasting …
…
continue reading
Episode Description:.Discover practical strategies to manage stress effectively without compromising your identity in this empowering episode of Depression Destroyer Daily Hope And Healing. Learn how to prioritize self-care, balance work and personal life, and cultivate resilience amidst pressure. Key Takeaways:.- Understand the impact of stress on…
…
continue reading
1
Daily Mindfulness Practices for a Calmer Mind
4:10
4:10
Play later
Play later
Lists
Like
Liked
4:10
Episode Description:. Discover practical mindfulness exercises that can help calm your mind in todays fast-paced world. This episode offers actionable tips to manage stress, improve focus, and foster inner peace, perfect for anyone seeking mental clarity. Key Takeaways:. Learn effective mindfulness techniques, understand the importance of mindfulne…
…
continue reading
1
163. Nutrition For Runners: Common Mistakes, Carbs/Carboloading, Top Tips and More With Holley Samuel
1:07:27
1:07:27
Play later
Play later
Lists
Like
Liked
1:07:27
In this episode I interview Registered Sports Dietitian Holley Samuel about all things running and fueling. We chat about her own running and nutrition journeys, common mistakes runners make, why carbs are so important (+ how to carboload!), carb timing, nutrient timing, her top tips to avoid hormonal imbalances and MORE! This is a must listen for …
…
continue reading
1
Master Self-Care for Mental Health:. Win Every Morning
4:26
4:26
Play later
Play later
Lists
Like
Liked
4:26
Episode Description:.Unveil the transformative power of self-care on mental wellness in this enlightening episode of Depression Fighter Win Every Morning. Dive deep into practical tips, strategies, and insights to prioritize self-care as a critical aspect of your mental health journey. Key Takeaways:.- Identify essential self-care practices for mai…
…
continue reading
Episode Description:.Discover practical strategies to cultivate joy from the simple things in life on this enlightening episode of Depression Destroyer Daily Hope And Healing. Learn how to appreciate small moments and find happiness within your daily routine. Key Takeaways:.- Understand the importance of finding joy in simple moments- Develop a min…
…
continue reading
1
Mindfulness Meditation for Anxiety Relief Relaxation
4:11
4:11
Play later
Play later
Lists
Like
Liked
4:11
Episode Description:. In this enlightening episode of Depression Free Zone Reclaim Your Happiness, discover practical tips on utilizing mindfulness meditation to alleviate anxiety and achieve a serene state. Learn how mindfulness can help manage stress, improve focus, and promote overall well-being. Key Takeaways:. - Understand the role of mindfuln…
…
continue reading
1
Daily Gratitude for Depression Recovery Mood Boost
4:42
4:42
Play later
Play later
Lists
Like
Liked
4:42
Episode Description:.In this empowering episode of Depression Destroyer Daily Hope And Healing, learn practical strategies to cultivate gratitude in your daily life. Discover how acknowledging the good in each day can transform your perspective, reduce stress, and boost overall well-being. Join us as we explore simple yet effective ways to practice…
…
continue reading
1
Morning Ritual:. Master Forgiveness (Healing)
3:59
3:59
Play later
Play later
Lists
Like
Liked
3:59
Episode Description:. Unlock the power of forgiveness and let go in this enlightening episode of Depression Fighter Win Every Morning. Discover practical strategies for overcoming past hurts, fostering self-compassion, and healing your mind and soul. Key Takeaways:. Understand the importance of forgiveness in mental health recovery, learn technique…
…
continue reading
Episode Description:.Uncover the transformative power of gratitude as a tool to uplift your mood in this insightful episode of Depression Fighter Win Every Morning. Learn practical strategies to cultivate an attitude of gratitude and harness its potential for personal growth, mental well-being, and resilience. Key Takeaways:.- Understand the scienc…
…
continue reading
Episode Description:. In this enlightening episode of Depression Destroyer Daily Hope And Healing, we delve deep into the transformative power of embracing imperfection and self-acceptance. Learn practical strategies to foster self-compassion, break free from self-judgment, and embrace your true potential. Key Takeaways:.- Understanding the role of…
…
continue reading
1
Mastering Self-Compassion:. Key to Emotional Healing
5:05
5:05
Play later
Play later
Lists
Like
Liked
5:05
Episode Description:.Uncover the transformative power of self-compassion as you learn practical strategies to treat yourself with kindness and understanding in todays challenging times. Discover how self-compassion can help you build emotional resilience, reduce stress, and foster a more fulfilling life on Depression Free Zone Reclaim Your Happines…
…
continue reading
1
What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH
26:09
26:09
Play later
Play later
Lists
Like
Liked
26:09
STRONG Life Podcast ep 542 Topics Covered: What the BEST Do [Sports AND Life], Leadership & Respecting STRENGTH Also discussed: In Season Strength Training The crucial role of parents when it comes to kids in sports, especially wrestling and football When did things change for college athletes and winter break Expectation and Responsibility of the …
…
continue reading
1
Kratom Stories Podcast Update, Holiday Break, and Our New YouTube Channel
2:39
2:39
Play later
Play later
Lists
Like
Liked
2:39
In this short solo episode, Madalyn shares an important update with the Kratom Stories Podcast community. After losing the Kratom Stories Podcast YouTube channel, Madalyn explains what happened, where listeners can now find the show on YouTube, and why this moment makes sense to take a brief holiday break. She also shares thoughts on the ongoing ch…
…
continue reading
1
From Fear and Panic to Peace: Healing Dysautonomia After Antibiotics
18:22
18:22
Play later
Play later
Lists
Like
Liked
18:22
In this episode, we share a real recovery story from dysautonomia after antibiotics. This is a story of fear turning into calm—and sickness turning into healing. Get some help yourself. https://drhughwegwerth.com/discovery-call/ What you’ll hear in this episode: How dysautonomia can start after antibiotics Why symptoms often make no sense How stres…
…
continue reading
1
Mastering Mindfulness for Daily Mental Health Boost
4:25
4:25
Play later
Play later
Lists
Like
Liked
4:25
Episode Description:. Discover practical strategies for integrating mindfulness into daily routines to boost mental wellness in this enlightening episode of Depression Destroyer Daily Hope And Healing. Learn techniques for reducing stress, improving focus, and fostering a deeper connection with oneself. Key Takeaways:. Understand the benefits of mi…
…
continue reading
1
Power of Quality Sleep for Mental Health Win Every Morning
4:04
4:04
Play later
Play later
Lists
Like
Liked
4:04
Episode Description:.Discover the transformative impact of sleep on mental health in this enlightening episode of Depression Fighter Win Every Morning. We delve deep into the science behind sleep and its role in maintaining a healthy mind, exploring various sleep patterns, benefits, and tips for better rest. Unveil the secrets to boosting your ment…
…
continue reading
1
Morning Routine Boosts Productivity Happiness
4:19
4:19
Play later
Play later
Lists
Like
Liked
4:19
Episode Description:.Unleash the power of positive mornings. In this enlightening episode of Depression Free Zone Reclaim Your Happiness, learn practical tips on creating a morning routine that sets you up for a successful day. Discover how small, consistent actions can transform your mood and mindset, and help you navigate lifes challenges with re…
…
continue reading
Episode Description:. In this empowering episode of Depression Free Zone Reclaim Your Happiness, we delve deep into the destructive effects of perfectionism, exploring why it hinders our happiness and well-being. Youll learn practical strategies to embrace imperfections and cultivate self-compassion. Key Takeaways:.- Understand the impact of perfec…
…
continue reading
1
Positive Self-Talk for a Brighter Day (Depression Fighter)
3:36
3:36
Play later
Play later
Lists
Like
Liked
3:36
Episode Description:.Unleash the transformative power of positive self-talk as we delve deep into the art of mental resilience. In this enlightening episode, you will discover practical techniques to reframe negative thoughts, boost self-esteem, and foster a more optimistic mindset. Learn how to conquer self-doubt, strengthen your inner voice, and …
…
continue reading
1
Mastering Positive Self-Talk:. Transform Your Life
4:57
4:57
Play later
Play later
Lists
Like
Liked
4:57
Episode Description:.In this enlightening episode of Depression Destroyer Daily Hope And Healing, uncover the transformative power of positive self-talk. Learn practical strategies to replace negative thoughts with empowering affirmations, boost your confidence, and cultivate a more optimistic outlook on life. Key Takeaways:.- Understand the role o…
…
continue reading
1
Athlete & Parent Tips for Strength, Speed, Nutrition & Mindset 🏆
39:49
39:49
Play later
Play later
Lists
Like
Liked
39:49
Strong Life Podcast ep 541 🎙️ - Athlete & Parent Tips for Strength, Speed, Nutrition & Mindset 🏆 with Paul Kolody Brought to you by The STRONG Life Insider HERE - FREE - Get Your BEST Strength Training Courses 7 days FREE => https://GetDadSTRONG.com RESOURCES: http://ZachStrength.com - BEST FREE STRENGTH TRAINING COURSES https://GetDadStrong.com - …
…
continue reading
1
Transformative Morning Routines for Mental Clarity
4:19
4:19
Play later
Play later
Lists
Like
Liked
4:19
Episode Description:.Unveil the secrets to a clearer mind every morning. Dive deep into crafting an effective morning routine that can help combat depression and boost mental clarity in this enlightening episode of Depression Fighter Win Every Morning. Learn practical tips and strategies for starting your day off right, setting you up for success a…
…
continue reading
1
Power of Positive Thinking Brain Rewiring Depression Free Zone
4:52
4:52
Play later
Play later
Lists
Like
Liked
4:52
Episode Description:.In this enlightening episode of Depression Free Zone Reclaim Your Happiness, we delve into the fascinating world of positive thinking and brain plasticity. Explore how your thoughts can shape your reality, and learn practical techniques to rewire your brain for positivity. Discover the science behind these transformative practi…
…
continue reading
1
Morning Depression Strategies:. Daily Hope Healing
4:09
4:09
Play later
Play later
Lists
Like
Liked
4:09
Episode Description:. Discover powerful strategies to conquer morning depression and awaken to a brighter day on this insightful episode of Depression Destroyer Daily Hope And Healing. Learn practical tips for banishing the blues, harnessing your inner strength, and embracing each new dawn with renewed vigor. Key Takeaways:. Overcome morning depres…
…
continue reading
1
Embrace Authenticity:. Daily Hope and Healing
4:25
4:25
Play later
Play later
Lists
Like
Liked
4:25
Episode Description:.Learn strategies for embracing your authentic self and overcoming shame in this enlightening episode of Depression Destroyer Daily Hope And Healing. Discover powerful techniques to build self-love, acceptance, and resilience as you navigate lifes challenges. Key Takeaways:.- Understand the impact of shame on mental health and w…
…
continue reading
1
Mindfully Thriving:. Embracing Mindfulness for Happiness
4:47
4:47
Play later
Play later
Lists
Like
Liked
4:47
Episode Description:.Learn practical strategies to cultivate mindfulness and presence in daily life on this insightful episode of Depression Free Zone Reclaim Your Happiness. Discover how mindfulness can transform your mental well-being, improve focus, and enhance relationships. Key Takeaways:.- Understand the importance of mindfulness in daily lif…
…
continue reading
1
Resilience Strategies for Coping with Adversity Depression Fighter Morning Win
4:16
4:16
Play later
Play later
Lists
Like
Liked
4:16
Episode Description:.Discover practical strategies to build resilience and effectively cope with adversity in todays challenging times. Learn how to transform difficult experiences into opportunities for growth, cultivate optimism, and develop a strong mindset to overcome lifes obstacles. Get ready to fortify your emotional wellbeing and embrace a …
…
continue reading
1
Electron Deficiency: The Hidden Reason Chronic Illness Persists
34:03
34:03
Play later
Play later
Lists
Like
Liked
34:03
Podcast Description: The Missing Piece in Chronic Illness (Electrons + Blood Flow) Schedule a Discovery Zoom Call https://drhughwegwerth.com/discovery-call/ If you feel sick all the time and nothing seems to “stick,” this episode is for you. In this talk, Dr. Hugh shares a simple idea: many chronic illness cases are linked to being “electron defici…
…
continue reading
1
162. Nutrition for Pregnancy and Postpartum with Registered Dietitian Stephanie Lauri
53:43
53:43
Play later
Play later
Lists
Like
Liked
53:43
In this episode I interview Registered Dietitian Stephanie Lauri about all things nutrition for pregnancy: nutrients for the baby, avoiding nausea and fatigue, your changed caloric needs, the best prenatal, essential vitamins and MORE! We also chat about nutrition needs during postpartum, how/if they shift and how to best take care of yourself. Fin…
…
continue reading
1
Overcoming Procrastination:. Strategies for Achieving Goals
4:19
4:19
Play later
Play later
Lists
Like
Liked
4:19
Episode Description:.Discover practical strategies to conquer procrastination and boost focus in this transformative episode of Depression Fighter Win Every Morning. Learn actionable tips to stay motivated, manage time effectively, and achieve your goals with clarity and purpose. Key Takeaways:.- Identify the root causes of procrastination and lear…
…
continue reading
1
Morning Journaling for Healing:. Boost Mood Productivity
4:38
4:38
Play later
Play later
Lists
Like
Liked
4:38
Episode Description:. Learn practical tips for creating a powerful morning journaling routine that can help manage depression symptoms, boost mood, and set the tone for a productive day. This insightful podcast episode offers actionable steps to get started with journaling, making it an essential tool in your mental health toolkit. Key Takeaways:. …
…
continue reading
1
Cultivating Resilience to Overcome Adversity Manage Stress
4:46
4:46
Play later
Play later
Lists
Like
Liked
4:46
Episode Description:.In this enlightening episode of Depression Free Zone Reclaim Your Happiness, we delve deep into the art of building resilience to adversity and stress. Gain practical insights on how to transform challenges into opportunities for personal growth, and discover strategies to develop mental toughness and adaptability. Key Takeaway…
…
continue reading
1
Overcoming Depression:. Finding Purpose Meaning
4:14
4:14
Play later
Play later
Lists
Like
Liked
4:14
Episode Description:.Unveil the secrets to finding purpose and meaning in life after overcoming depression as we delve deep into transformative stories of resilience, hope, and healing. Join us on this inspiring journey towards self-discovery, personal growth, and a renewed zest for life. Key Takeaways:.- Strategies for discovering your lifes purpo…
…
continue reading
Episode Description:.In this enlightening episode of Depression Destroyer Daily Hope And Healing, we delve deep into the profound influence of technology on mental health. We discuss how digital devices, social media, and constant connectivity can impact our emotional well-being. Youll gain practical insights on maintaining a healthy balance in the…
…
continue reading
1
Empower Mornings:. Gratitude Positive Thinking
4:12
4:12
Play later
Play later
Lists
Like
Liked
4:12
Episode Description:.In this empowering episode of Depression Fighter Win Every Morning, we delve deep into the transformative power of gratitude and positive thinking. Learn practical strategies to cultivate a mindset of appreciation, shift negative thought patterns, and embrace optimism for a more fulfilling life. Key Takeaways:.- Understanding t…
…
continue reading
1
Overcoming Negative Patterns:. Pathway to Happiness
4:33
4:33
Play later
Play later
Lists
Like
Liked
4:33
Episode Description:.In this enlightening episode of Depression Free Zone Reclaim Your Happiness, we delve deep into understanding and breaking free from negative thought patterns that may be holding you back. Learn practical techniques to reframe your thoughts and cultivate a more positive mindset. Key Takeaways:.- Identify negative thought patter…
…
continue reading
1
Mastering Anxiety:. Strategies for a Calmer You
4:18
4:18
Play later
Play later
Lists
Like
Liked
4:18
Episode Description:. Discover practical strategies to identify, cope, and manage anxiety symptoms in this enlightening episode of Depression Fighter Win Every Morning. Learn from experts as they share actionable tips on dealing with anxiety effectively and transforming your life positively. Key Takeaways:. Identify common anxiety symptoms, Underst…
…
continue reading
Episode Description:.Discover practical strategies to find inner peace amidst daily chaos. Learn how to quiet your mind, manage stress, and cultivate a sense of calm in our fast-paced world with expert tips on mindfulness, meditation, and self-care. Key Takeaways:.- Understand the importance of mindfulness and its role in promoting inner peace- Lea…
…
continue reading
1
Ep 87: From Chaos to Clarity: Lea Lyden's Journey from Addiction to Healing with Kratom
58:06
58:06
Play later
Play later
Lists
Like
Liked
58:06
Lea Lyden spent her early life navigating trauma, addiction, and years of cycling through antidepressants, anti-anxiety medications, and stimulant misuse. Even as a licensed clinician and single mother, she carried intrusive thoughts, executive dysfunction, and the lingering effects of childhood abuse. Her first attempt at Kratom years ago went now…
…
continue reading
1
Overcoming Negative Body Image - Depression Destroyer
4:37
4:37
Play later
Play later
Lists
Like
Liked
4:37
Episode Description:. Learn practical strategies to cultivate a positive body image in todays society filled with unrealistic beauty standards. This enlightening podcast episode of Depression Destroyer Daily Hope And Healing offers valuable insights and techniques for self-love, acceptance, and overall mental wellbeing. Key Takeaways:. Understand t…
…
continue reading
1
Powerful Morning Routine for Productivity Success
3:19
3:19
Play later
Play later
Lists
Like
Liked
3:19
Episode Description:.Discover practical tips to enhance productivity and achieve success through a powerful morning routine in this insightful episode of Depression Fighter Win Every Morning. Learn actionable steps to kickstart your day on the right foot, boosting focus, motivation, and overall well-being. Master the art of setting intentions, prio…
…
continue reading
Episode Description:.Unveil the transformative power of gratitude as we delve deep into its healing potential for a mind burdened by depression. Discover practical strategies to cultivate an attitude of thankfulness and experience the profound impact it has on mental well-being, emotional resilience, and overall happiness in this enlightening episo…
…
continue reading
Episode Description:. In this enlightening episode of Depression Free Zone Reclaim Your Happiness, we delve deep into the transformative journey of overcoming self-doubt and building unshakable confidence. Discover practical strategies, effective techniques, and inspiring stories that can help you conquer self-doubt and embrace a more confident, em…
…
continue reading
Episode Description:.Uncover the secrets to transforming negative self-talk into positive affirmations in this enlightening episode of Depression Fighter Win Every Morning. Discuss strategies, tips, and techniques for fostering a healthy body image and self-acceptance. Key Takeaways:.- Understand the impact of self-perception on mental health- Lear…
…
continue reading
1
Mindfulness Meditation:. Boost Sleep Quality for a Win Every Morning
4:12
4:12
Play later
Play later
Lists
Like
Liked
4:12
Episode Description:. Discover practical mindfulness and meditation techniques to improve sleep quality in todays stressful world. This episode of Depression Fighter Win Every Morning offers actionable strategies that can help you fall asleep faster, sleep deeper, and wake up feeling refreshed. Key Takeaways:.- Understand the importance of mindfuln…
…
continue reading
