Explore all avenues of mindful, or *awakened* living, in our modern times. Hear Rebekka share timeless wisdom with hopes of {en}lightening your load while providing practices to create peace, clarity, energy, balance, connection in this wild, wild world! Varied, entertaining, and informative topics in her solo acts and interview sessions, geared just for you. www.rebekkamars.com IG: @rebekka.mars
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Connection Loading Podcasts
Yucaipa Trailers’ main focus is to connect trailer shoppers to quality inventory. No matter what your budget or your needs are, we are confident we can help find the right trailer at a great price. We sell Haulmark Enclosed Cargo Trailers, Look Trailers, TNT Cargo Trailers and Load Trail Trailers Nationwide.
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ACTIVATING DADS TO LEAD WITH WONDER Walking with dads as they lead and love their kids toward God's awesomeness. We're on a mission to see dads fully alive and fully activated in their roles—leading with wonder to build intentional connection with their kids while experiencing God's awesomeness together. We partner with dads at every stage of the journey by providing practical fatherhood resources to catalyze connection with their kids, and also with other dads.
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Conduit is providing the connection between what we should be doing and what ultimately gets done. Our hosts celebrate that they "Can" do it and explore the unique ways others do it as well. Hosted by Kathy Campbell and Jay Miller.
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Marriage Counselors, Adam King, MA, and Karissa King, MA, talk with couples, pastors, and therapists about strengthening your marriage as a busy couple. From communication and finances to parenting, building trust, and cultivating godly desire and intimacy in the bedroom, this podcast equips you with tools to deepen your connection and create a thriving marriage.
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Welcome to The Pressure Pod for Pastors and Church Leaders with Dr. Gavin Adams, where we take 10 minutes to tackle one real pressure pastors face and give you one idea that brings real relief. No fluff. No filler. Just focused, strategic help for the load you didn’t train for—but carry every day.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Hosted by Transformational Wellness Expert, ICF Master Coach, Public Speaker & Author, Gillian McMichael, this podcast will inspire you to unlock your true purpose and ignite your infinite potential. Discover real, honest stories from those who have overcome challenges and found peace in their lives. There is an inner strength in every one of us, and this is explored through a series of topics, from trust and forgiveness to confidence and self-love. These stories will help to lighten the loa ...
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Being a mom is hard — and not because you’re not good enough. If you’ve ever felt like you’re failing or struggling under the weight of guilt and overwhelm, you are not alone. Worthy Mother Podcast is here to validate your experience, challenge the unrealistic expectations placed on moms, and remind you that you are worthy exactly as you are. Hosted by Emily Rose, a certified Motherhood Studies Practitioner and mom of two, this podcast explores the realities of modern motherhood, mental heal ...
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The podcast for modern couples who want real connection that lasts. Hosted by relationship and family coach Nichole Farrow and her husband Ben, this show is for couples trying to stay close while raising kids, building careers, and handling the stress of everyday life. Each week, they unpack the real issues behind modern relationships—intimacy, emotional connection, mental load, conflict, communication, and the quiet resentments no one talks about. With a mix of expert insight and raw honest ...
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Welcome to the Momcozy Village - Together We Grow. Dive into candid conversations with host Lalaina Rabary, a devoted mom to a lively two-year-old daughter from Momcozy Team, alongside maternity experts and remarkable moms. Together, we'll explore the highs and lows of motherhood and uncover new possibilities for personal growth. In each episode, you'll have the opportunity to hear practical parenting tips tailored to your needs, inspiring mom stories, and receive essential tips on self-care ...
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You know the dream of having it all – a thriving career, an active social life, present time with your kids, and adventures in travel. But how the F can we actually do it all? Host Barbara Mighdoll, a former tech marketing executive and founder of New Modern Mom, chats with other working moms on how to simplify the chaos of career and motherhood. Each episode highlights the raw truth behind every successful woman: the mental load, support systems, self-identity shifts, productivity tips, inf ...
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I was a medical student with two kids, trying to keep it all together. I constantly felt like I had to defend my decision to chase a meaningful career and raise a family at the same time. But professional women with children shouldn’t have to choose between ambition and motherhood. Paging Dr. Mom is a podcast for the women doing it all and wondering if it’s ever enough. If you’ve ever felt the pressure to be everything to everyone, this space is for you. I’m Dr. Angelle Downey, a family phys ...
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4
Connected Christian Wife | Godly Marriage Advice for Wives Seeking Intimacy in Marriage, Biblical Rest, Effective Communication, Boundaries
Jennifer Fanning | Christian Marriage Coach & Mentor
1
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Do you want to connect deeper with your husband? Is he too laid-back or passive, and you feel like you NEED to do EVERYTHING? Is this affecting intimacy in your marriage? How can you connect when you feel like you’re always carrying the weight of the whole family on your shoulders? Girl, you are in the right place! Welcome to the Connected Christian Wife podcast where I give you the strategies you need to lay down the mental load and be physically and emotionally connected with your husband, ...
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The Solo Spiritualist takes the guesswork out of charting one's own spiritual journey in a world full of distracting options--but from and for a feminine & melanated perspective. Your goal is enlightenment, but on your terms and via methods that best suit YOUR incarnation. If you seek to achieve your highest self and don't need an intermediary's opinion (or permission) and are willing to dig into the deepest parts of yourself to excavate the gold within, this podcast is for you. Tune in as y ...
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Stacy Westfall teaches people how to understand, enjoy and successfully train their own horses. In her podcast, she shares all of her knowledge in her area of expertise: horses. She offers insights into issues that riders face in their own minds as well as the way they are viewing the challenges and goals they have with horses. She shares tips on becoming a better rider as well as a better leader for your horse. Discover how you can understand things from your horses point of view so that yo ...
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Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the m ...
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Motherhood asks us to do it all, but what if the real strength is in just being? This is Leaning into Being. Erika Hanafin, mom, stepmom, founder, and co-parent hosts alongside Amri Kibbler, mother, founder, and cancer survivor. We get it. Motherhood is beautiful chaos. And whether you're juggling babies in business, toddlers in to-do lists, or just trying to catch your breath. We're here for it. All of it, the real, the raw and the moments that make it all worth it. Each episode focuses on ...
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MONEY MINDFUL MOMS - Money mindset for moms, Budgeting for beginners, Mom life on a budget, Money making ideas for moms
Krista Naldjian
3153
The Go-to Podcast for Moms who want realistic strategies for paying off debt and building savings while raising kids. Ready to finally break free from a never ending cycle of debt? Have you ever felt like you should be farther along with your financial goals by now? Are you tired of listening to advice from middle-aged money bros who simply don’t get what it’s like to try to raise a young family in today’s world? There is a way you can feel just as excited to transfer money into your savings ...
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The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being. For additional free nutrition resourc ...
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The Educate & Empower Podcast is on a mission to break barriers in women’s health. We dive deep into women's health across the lifespan, from puberty to post-menopause, focusing on holistic well-being and informed choices. We shed light on chronic conditions impacting women, including autoimmune diseases, reproductive issues, the mental load so many carry daily, and more. We challenge the gaps in the medical system, advocating for better care, stronger support, and real change. And we have c ...
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Welcome to “Miles and Mentors,” a leading trucking podcast in the logistics industry. We connect with successful professionals from all sectors of logistics, exploring their personal journeys and the invaluable insights they’ve gained throughout their careers. Each episode delves into the experiences of industry veterans, uncovering the challenges they’ve faced, the lessons they’ve learned, and the achievements that have marked their careers. Through candid conversations, we aim to create a ...
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Friendship IRL: Real Talk About Friendship, Community, and What It Actually Takes
Alex Alexander
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Tired of hearing “just put yourself out there” when it comes to friendship or community? Same. Friendship IRL is the podcast that skips the fluff and gets real about what it takes to build meaningful adult friendships and lasting support systems. Whether you're struggling to make new friends, maintain old ones, or just want people in your life who really show up, you're in the right place. Each week, host Alex Alexander brings you honest conversations and tangible strategies to help you conn ...
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Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will ...
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RUCKUS Networks brings you interesting topics with a wide range of guests to sit down and discuss all things that make up the product portfolio. We'll discuss topics including products from our portfolio, Wi-Fi, routing and switching and more! We can't wait to share with you what our teams are up to. You can contact the podcast team using the email address [email protected] for any feedback or ideas for future episodes. We would love to hear from you! To learn more about RUCKUS Networks ...
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We cover all your favorite tech gadgets that find their way into your home!
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Welcome to House of JOY, the Go-to podcast for personal growth tips for christian women over 40 (& their daughters), who want to live with a positive mindset, thriving relationships, & healthier habits. Are you tired of feeling stuck in the same old cycles & routines with your relationships, your habits, & your negative thought patterns? Do you just want to feel better? Do you desperately desire to finish each day with that deep sense of purpose and fulfillment, but you find yourself disappo ...
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A podcast breaking down precepting into approachable topic over happy hour. Hosts Jason Mordino and David Hughes discuss precepting form the perspective of more than 15 years of pharmacy precepting experience in a high acuity academic medical center. They interview guests, speak to experts and breakdown complex topics to help you stay up to date on experiential education. Connect with our local schools and residency programs to see if listening to our podcast will count to required preceptor ...
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Design Over Drinks is an interview style podcast aiming to be a forum for emerging designers to talk about our philosophies, trends, experiences, successes, failures, diversity, advocacy, predictions, and everything in between. Why over drinks? Because designers often have a beverage in hand. Whether its a hot coffee or chai to start the day, or a glass of wine with coworkers to end it. A kombucha, or bubble tea, even that trusty bottle of water as we go from meeting to emails, to 30 minutes ...
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Join amigas Jatnna and Rosibel on their attempt to figure out how to do it all as millennial Latinas and working mamis. While embracing their identities and uniqueness as bilingual (spanglish speaking) women. They share their personal stories and connect with guests over similar experiences by bringing up a variety of topics that our culture or as women we do not want to be real about. Consejos de mujeres a mujeres en un espacio donde no juzgamos to simply be able to live our best lives whil ...
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Parenting Stories, Struggles and Strategies for Moms and Dads of School-aged Children, Teenagers, and Impactful Parents
Impactful Parent
4100
The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier! Why? Because school-aged children bring different challenges to parenting that younger kids don’t! The Impactful Parenting Podcast provides help for raising your adolescent child. So if you’re asking yourself questions like: • ”Is this normal?” • ”Why is my teenager doing this?” • ”How do I get my ch ...
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Welcome to the Seedpod-cast! I'm Jessica Croker-- a member of the Church of Jesus Christ of Latter-day Saints, a wife, homeschooling mom of 6, registered yoga teacher, health coach, meditator, and mindfulness junkie.This is the place where we spend some time together deepening self-awareness, understanding our deepest needs, and designing habits that lead to lives of contentment, compassion, curiosity, creativity, and connection. Grab a load of laundry to fold, head out for a walk, or run an ...
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1
Living On Purpose In Christ | Journaling Prompts, Biblical Encouragement, Bible Study for Women, Christian Boundaries & Growth
Paula Behrens | Christian Coach, Pastor, Certified Aroma Freedom Practitioner
081
Do you struggle to maintain regular spiritual practices in the midst of your hectic schedule? Do you long for consistent daily quiet time with God, but don't know how to make it a priority? Do you wish you could align your emotions through Biblical principles to find peace and honor your relationship with God and others? I am so excited that you're here! This podcast will help you establish a consistent spiritual routine, discover faith-based resources tailored to your unique journey, and al ...
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We cover all your favorite tech gadgets that find their way into your home!
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Welcome to the Being Better Everyday podcast. I’m your host, Julie Wenzlick, a millennial mom, finance professional and founder of P&W Designs. I know that as a mom, business owner, corporate girly or a combination of all three like myself, sometimes life can feel like a lot days can feel like they speed by from one required activity to another, where you sit down at the end of the day and go, What the heck just happened? It’s time to change that. It’s time to feel alive in your life. I’ve s ...
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Get an uncensored deep dive into all things functional fitness, nutrition, and wellness. Coach Jason Leydon, Ryan Bucciantini & the rest of the Conquer Team give you a place where you can learn, grow, and laugh.
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Apostolic Fruit | Sustainable Growth Strategies, Christian Women in Business, Ministry, Leadership
Anna Saucier, Megan Gephart - Holistic Leadership, Operational Strategy, Sustainable Business Consultants
024
Are you a faith-driven Visionary CEO, ministry or Non-profit leader ready to create lasting impact and scale your mission —without burnout or hustle? We're here to help you Scale your Mission, Grow your Team, & Thrive in your Life's Work.. and most importantly, glorify the Lord in it all. At Apostolic Fruit, we help Christ-led women business owners build thriving, scalable, relationship-centered, people-first businesses by bringing the sustainable structure, strategy, and systems they are mi ...
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Practical Prepping Podcast Real solutions for real emergencies—no apocalypse required. The Practical Prepping Podcast cuts through the noise of extreme doomsday scenarios to focus on what actually matters: simple, actionable steps that help everyday people safeguard their families and lifestyles. Why Listen? Knowledge Over Gear: "The more you know, the less you have to carry." We emphasize skills that lighten your load because the right know-how beats an overloaded bug-out bag every time. Re ...
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Welcome to the Firstbeat Sports Podcast where we talk with coaches and sports scientists to explore the latest in performance monitoring and how it is making a difference in NCAA and pro sports alike. We’re going to connect you with practical advice from the best in the business to help you take your athletes to the next level. Firstbeat Sports (https://www.firstbeat.com/en/professional-sports/team-solutions/) is an advanced heartbeat analysis-based solution for professional sports for monit ...
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4
Intentional Motherhood || Present Mom, Mindful Parenting, Peaceful Routines for a Calm Home, Stress & Time Management
Kelsey Redd | SAHM x4 | Spiritual Coach | Mindful Mental Health Counselor
019
Do you feel exhausted by the needs of your young kids? Are you are overwhelmed by the demands and mental load of being a stay-at-home-mom? Do you feel burdened by mom-guilt because you're trying to handle it all and get it all done with no support? Are you are constantly overstimulated by the clutter and noise of your household? You have found your place of peace and encouragement. Are you wondering how to communicate with your kids in a way that will get them to actually listen? Are you str ...
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In each episode of Open, Emma Campbell (aka @limitless_em) will be joined by a very special guest to have an open hearted and authentic conversation about life’s challenges, triumphs and the messy and magical bits in-between. If the last decade or so has taught Emma anything, it’s that connection is everything and that whatever challenges we may face, if we can share the load with those who get it, if we can open up, feel held and heard then the steps ahead can feel a little less daunting. P ...
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Tom MacSweeney's Maritime Podcast - covering Ireland’s maritime culture, history, tradition and development. All so important to this island nation where the connection with the sea is as old as time itself. A fundamental part of Ireland, socially and economically.
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Fasting For Life is for people who want to regain control of their health through Intermittent fasting, OMAD, alternate day fasting, and extended fasting to simplify their day-to-day life. With the ever-changing landscape of fad diets, keto diets, low carb, weight loss plans, and nutritional coaching, there is a vast amount of information available. Incidentally, the statistics show that our current healthcare model is failing and we are seeing more preventable diseases than ever before. Thr ...
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A fun and down-to-earth podcast dedicated to helping you launch and grow your brand online by injecting it with a whole load of personality and creating content that turns followers into loyal fans. Hosted by Nell Casey – founder of creative copywriting agency Fete Creative – this podcast gives you the low down on all things ecommerce copywriting from finding your brand’s voice, writing product descriptions and using social media to connect with your customers. It also features interviews wi ...
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Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Intentional Living
Shan Wright | Nurse Mom Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
1182
Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast will help you be intentional with your precious 24 hours, feel more connected to God and your f ...
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Married After Kids is a podcast dedicated to strengthening marriages for parents after having kids. Hosted by Dr. Lindsay Cavanagh, psychologist turned marriage coach, this podcast discusses all the ways children can challenge your marriage, while also offering effective, evidence-based solutions to help make marriages stronger and more enjoyable, which makes parenting and life so much easier. Married After Kids will completely transform how you look at marriage and give you the tools to hav ...
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BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more.
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Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theol ...
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Ep. 114 : Lump(s) In the Throat? Relief At Last - IG live replay
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A special episode release! This is a recording of an IG live from 7/10 by Rebekka on 'Lump In Throat - Say What You Mean, Mean What You Say'. In this session, you'll go from recognizing what may be contributing to your own experiences with having a "lump in your throat" aka holding back your voice; what voice and expression actually is {not just au…
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In this kickoff episode of Paging Dr. Mom, Dr. Angelle Downey shares the story behind the podcast and why she created a space for professional women trying to juggle career, kids, mental load, and identity. 🦋 Enough As I Am Workbook on Amazon. 🖋️ Enough as I Grow 365 day Guided Journal on Amazon Email: [email protected] Social Media links: H…
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105: Is It OK to Not Plan For The Future??
1:09:22
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Subtitle: There’s a Google Calendar??!?!!? Kathy is dealing with some frustrating news, and Jay is upset due to his lack of fan appreciation. But most importantly, the crew talks about planning for the now versus planning for the future. This episode of Conduit is sponsored by: P : The water reminder and hydration app. Links and Show Notes: Checked…
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80 | Affirmed and Equipped: Positive Affirmations for the Christian Disciple
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Send us a text Find more in my blog: 7 Powerful Truths Every Christian Disciple Needs to Know What does it truly mean to make disciples when everything around you feels like it's crumbling? After enduring the harrowing hours while waiting for my twin grandchildren to reunite with their parents during the devastating Guadalupe River flood, I've refl…
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18 | Embracing Rhythms: A Full Moon Ritual for Moms
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Feeling overwhelmed by the pressure to always be "on"? In this soulful episode of Intentional Motherhood, Kelsey Redd invites you to pause, breathe, and reconnect with the sacred rhythm of the moon—one of God’s most beautiful reminders that we were made for cycles. Discover how women across cultures have embraced the moon as a symbol of feminine po…
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Social Engineering Your Way Into Friendship, From Picnics to the Six Points of Connection, with Charlotte Massey
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Have you ever moved somewhere new and felt like you were on the outside looking in? This was Charlotte Massey when she moved to Seattle in the midst of the pandemic, when making friends was borderline impossible. Instead of accepting isolation, she got strategic about it. We’re taking friend-dating spreadsheets and sales funnel approaches. Charlott…
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21 | You Don't Have to Push Harder to Grow: Aggressive Approaches Will Only Get You So Far
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Have you ever followed the advice to take massive action, push past your limits, or sell harder - only to find yourself exhausted, out of alignment, or secretly wondering if growth is supposed to feel this heavy? Maybe you made progress, but not without paying a price. Maybe the pressure worked… for a while. But now you're hitting capacity. And you…
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Taming Your Money Monster: Understanding Finances Through the Lens of the Enneagram, feat. Doug Lynam
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In this episode of Typology, we welcome Doug Lynam, an Enneagram 3w4 and author of the new book "Taming Your Money Monster: Nine Paths to Money Mastery with the Enneagram." Doug shares his fascinating journey from Marine Corps officer to Benedictine monk and now money manager, exploring how the Enneagram can provide insights into our relationship w…
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302. 25 Hot Takes After 25 Years of Marriage
1:19:12
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“Falling in love is easy. Staying in love is a daily choice.” We’re talking about real-life marriage—no fluff, no filters. From not keeping score to not relying on each other for every need, to embracing feminine energy, this is the stuff I wish I could go back and tell my younger self. And it’s the kind of conversation I hope you come back to when…
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DA390 | State of Biblical Fatherhood, Foster Care Wisdom, and Preparing Arrows for Battle (Josh Kubler)
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🎯 Are you aiming at the right target as a dad? Josh Kubler joins us with game-changing insights from Manhood Journey's survey of 6,000 Christian fathers. The stats might surprise you: Only 22% regularly read Scripture with their kids 78% don't spend intentional time discipling their children Less than 17% pray regularly as a family beyond meals and…
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Discipleship Is a Journey: Does Your Church Offer a Map or a Menu?
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Discipleship is a journey, but most churches offer a menu—not a map. In this episode of The Pressure Pod, Dr. Gavin Adams breaks down the real reason your people feel spiritually stuck—and how a simple four-phase framework can help you create a clear discipleship pathway that actually moves people forward.…
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#54: What No One Tells You About Building a Life and a Business With Your Partner
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Talk to Nichole and Ben. Can love survive shared bank accounts, joint calendars, and business plans? In this milestone episode, Nichole and Ben unpack what really happens when couples mix love, work, and ambition. One year into hosting a podcast together, they’re getting brutally honest about the highs, the arguments, and the emotional toll of buil…
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Building a Load Board from Scratch with Nisrine Masri | Ep 47
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What if the most overlooked corner of the logistics industry held your next big opportunity? While most tech innovation in freight focuses on dry van or flatbed operations, Nisrine Masri saw a different gap. One that’s plagued moving and storage for decades: backhauls, fragmented labor sourcing, and outdated tools. With over 20 years in the industr…
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Sustainability 101 with Jennifer Collins
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Welcome to the first episode in our Sustainability Series. I am first to admit that Sustainability is not something I know a lot about. It’s something I’ve been aware of my entire life, but as a design practice is not a specialty I’ve done beyond the basics (reusing existing materials from site, or choosing options that produce less carbon or can b…
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65 \\ Life Update: What It’s Really Like Balancing Corporate Life, Business, and Burnout
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In today’s unfiltered girl chat, I’m sharing what life really looks like right now—juggling a demanding corporate job, running P&W Designs, managing my health, and trying to stay present as a mom. I talk about: My journey with functional medicine and Hashimoto’s Why adrenal fatigue is real (and what I’m doing about it) What it’s like being the brea…
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Episode 346: How Can I Reward My Horse Without Stopping the Flow of the Ride?
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If you’ve ever hesitated mid-ride, wondering how to acknowledge your horse without losing momentum, you’re not alone. In this episode, Stacy Westfall explores the often-overlooked skill of pausing in motion—a subtle shift that turns mechanical movements into a connected dance between horse and rider. Key takeaways: – Long pauses work in early train…
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Decoding Dad's Mental Load with Zach Watson
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In this episode of Great Dad Talks, guest Zach Watson dives deep into the often-misunderstood topic of "mental load" in modern partnerships and parenting. Zach, known for his educational and relatable takes on invisible labor in relationships, shares how the mental and emotional workload disproportionately impacts women—often in ways that go unreco…
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563- Big Kids, Big Emotions: Helping Teens with ADHD and Rejection Sensitivity Improve Emotional Regulation
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Sharon Saline, Psy.D., helps parents understand rejection sensitive dysphoria (RSD). Learn why this reaction to real or perceived rejection or criticism is common with ADHD, how it can intensify emotional storms, and how to de-escalate a teen's outburst. RSD in ADHD Teens: Additional Resources Free Download: Evaluate Your Teen’s Emotional Control R…
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What if the key to real transformation isn’t doing more — but honouring what matters most? In this episode of The Full Circle Podcast, Gillian explores the non-negotiables that form the foundation of lasting personal growth. These are the habits, behaviours, values, and boundaries that keep you anchored, even when life gets chaotic. From identifyin…
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146. Summer Rewind Series Part 2- "How do I get my spouse on board with the budget?" A round up of my most frequently asked questions
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Happy July! I'm taking a podcast break this month so I can soak up our last few weeks of summer. But I can't leave you hanging if you need some inspo for your money goals this month so I'm bringing back the Summer Rewind Series! Each episode in July will be a replay of one of our most popular episodes from this last year. Today's episode was origin…
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Why Motherhood Triggers Past Trauma & What To Do About It with Lilly Risch
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Why does motherhood seem to resurface wounds you thought were long buried? In this episode, Emily sits down with trauma therapist Lilly Risch to explore the deep, often surprising ways parenting can trigger unresolved trauma, and how healing is not only possible, but transformational. Together, they discuss: Why becoming a parent often brings up yo…
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PARENTING When You’re Tired and TRIGGERED
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🫠 Ever feel like your fuse is shorter than your toddler’s attention span? You’re not alone. In this episode, we’re digging into the moments when parenting feels more like surviving, and we’re giving you a 4-step framework to parent with clarity, compassion, and actual peace (even when you’re exhausted). What if your response to your toddler’s tantr…
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301. How to Create the Next 90 Days of Your Dreams (Without Hustle or Burnout)
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Hey sweet friends—today’s episode is truly something special. I’m inviting you behind the scenes into a deeply personal practice that has shaped some of the most meaningful seasons of my life. ✨ It’s a simple tool I’ve used for years, but have never shared like this before—Dream Journaling. This isn’t about writing to-do lists or hustling your way …
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Ep. 289 - Fasting Q&A | Breaking Fast Due to Stress, OMAD Calories, CGM Insights, Bone Broth Fasting Rules & Diet Soda During IF | Real Listener Questions About Intermittent Fasting | New Fasting Persona ...
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This listener Q&A episode tackles the most common fasting challenges and misconceptions with real questions from the Fasting for Life community. Dr. Scott and Tommy address emotional eating during fasting when work stress derails your plan, explaining the difference between "cheating" and "choosing" and providing actionable "when-then" planning str…
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178/ When the Helper Needs Help: Healing from Trauma & High-Stress Seasons with Kari Davis (Part 1)
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Hey Intentional Wellness Warrior! Have you ever walked through trauma, helped others through theirs, or found yourself completely drained from the weight of both? In this episode, we’re asking the hard but healing questions—about boundaries, empathy, identity, and what it means to care for yourself when life feels uncertain, your cortisol is high, …
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The Critical Connection Between Leadership and Church Health
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In this episode of The Pressure Pod, Dr. Gavin Adams tackles one of the most overlooked reasons churches decline—even when the preaching is strong and the Gospel is central. Discover how spiritual leadership alone isn't enough, and what organizational leadership muscles every pastor must develop to lead a thriving, healthy church.…
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Ep. 113 : A Key to Living Free & Life Updates Quickie
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Quickie-ish, tune in in less than 30 to hear some inspiring shares from life happening now, including a BRAND new offering to help you to step out of old, heavy blocks, and instead walk on eggshells no more as you step in to being the you-est you to live full, free, and help heal the world! *note : "Don't die with your music still in you" is a quot…
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79 | Anchored in the Storm: A Journey of Faith, Doubt, Trauma and Grace
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Send us a text What happens when the crisis you're walking through leaves you questioning God? How do you pray when words fail you? This deeply personal episode takes you into the heart of a grandmother's wait to learn that her grandchildren were finally reunited with family during the catastrophic Guadalupe flash flood of July 4, 2025. Between the…
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17 | From Sacrifice to Sanctified: A New Way to Mother with Joy & Purpose
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Welcome back to Intentional Motherhood with your host Kelsey Redd—Former Mental Health Counselor, and Mom of four (including twins!), peaceful parenting coach, and your guide to living a soulful life while raising emotionally healthy kids. In this heart-to-heart episode, we’re tackling a topic that hits home for every mom: the pressure to sacrifice…
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Why has nobody told me how to get out of bed? How to Prepare for and Recover from a C-Section Birth
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Each year, around 270,000 women in the UK give birth via C-section. In the U.S., it’s approximately 1 in 3. Despite how common C-sections are, there’s still a significant lack of education and support around the experience, especially when it comes to aftercare. In this episode of the Momcozy Village: Together We Grow podcast, host Lalaina Rabary s…
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003: They Always Ask How the Chakras, but Never Why the Chakras?
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We got a little carried away and launched right into detailed information about the chakras, but never explained why the chakras. Empress Elisheva makes up for that minor oversight with this extremely short and to the point mini-cast about why the chakras are so important for your life as a would-be occultist. Key Takeaways: Everything is energy. D…
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002: It’s the ROOT That Bears the Fruit: Base Chakra Basics
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We are continuing our discussion of the chakras with today’s episode on the chakra that serves as the seat and base of your energy on this plane: the root chakra also known as the base chakra or Muladhara chakra. Timestamps: Let's Get Grounded: All About the Root Chakra [01:45] Questions That Need Answering [10:24] Deity of the Day [14:36] Spiritua…
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Ep. 217: The Biggest Lies You’ve Been Told About Healthy Marriages
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You’ve heard the advice: “Never go to bed angry,” “Happy wife, happy life,” “If it’s hard, you married the wrong person.” But what if I told you that a lot of the messages we’ve been fed about healthy marriages are just plain wrong? In this episode, I’m pulling back the curtain on the real reasons so many couples feel disconnected or overwhelmed af…
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26 | IS YOUR HUSBAND AVOIDANT? 5 Tips To BREAK The Walls and Heal Your Marriage as a Christian Wife
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Do you feel like there’s a wall between you and your husband? Is he avoidant and disinterested in trying in your marriage? Like no matter how hard you try to connect, he avoids deep conversation, shuts down emotionally, or just scrolls on his phone instead of spending time with you? Girl, you’re not alone—and you’re not crazy for wanting more. In t…
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When does being prepared become a problem? And a Listener Question about getting started.
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Last week we drew the line between smart prepping and hoarding disorder. But what happens when prepping itself crosses a line you didn't even know existed? Today, we're tackling the question nobody wants to ask: When does being prepared become a problem? We'll also answer a listener question and clear up some bad advice she heard about getting star…
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Creating the Ultimate Bento Box with Jessica Woo
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Jessica Woo joined us in this episode to share all about how to create cute, boxed lunches that kids will actually eat and enjoy. Jessica has built a following on social media sharing the bento boxes she makes for her kids, and today she gives us some tips and tricks to make similar meals for our own children. Presentation can really impact what ou…
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Sunday Pressure Release: When the Church You’re Leading Doesn’t Match the Vision You’re Carrying
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There’s a subtle but serious pressure pastors rarely name: the disconnect between your church’s current reality and the vision God placed in your heart. In this episode of The Pressure Pod, we unpack why that gap exists—and what it really takes to close it.By Dr. Gavin Adams
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314: Divorce: What if you stayed together for the kids?
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Divorce: What if you stayed together for the kids? Many leave a marriage because they crave an escape from issues they can't seem to face or handle with their spouse. But there's an immense price to pay: the happiness of their children. In this episode, Pamela Henry, author of the new book "Soul Custody: Sparing Children from Divorce," discusses *H…
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[Self-Care Snippet] Lean on Your Support System with Shannon Bonardy & Tabita Ramos
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This is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Childcare in Crisis: Moms Advocating For Change with Shannon Bonardy and T…
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78 | Biblical Principles to Overcome Procrastination: Faith In Action
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Send us a text Find the full episode here > PaulaBehrens.com/blog Procrastination often disguises itself as busyness, perfectionism, or waiting for the "right time," but beneath these excuses lies a deeper spiritual battle for your purpose and calling. This eye-opening episode reveals how even the smallest delays can derail God's plans for your lif…
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16 | How to Create a Simple Bedtime Routine to Connect with God (That You'll Love Too)
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Welcome to Intentional Motherhood, where Christian moms learn practical peaceful parenting tools to build deeper connection while staying rooted in their God-given purpose. I’m your host, Kelsey Redd, and today we’re diving into one of the most chaotic—and most sacred—parts of parenting: bedtime. If bedtime at your house feels like total mayhem—mel…
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Have you ever felt like you were the “extra invite?” The “filler friend?” The friend who gets invited to the big events but never the intimate gatherings? There are lots of reasons people find themselves in this position. Maybe a big life change has altered friend dynamics; maybe you’re just in a totally new friendship group. But maybe you’re also …
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Fueling on the Fly: Travel Nutrition Tips for Busy Athletes
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Want to get in touch? Send Claire a message! In episode 119 of The Eat for Endurance Podcast, I’m on the mic solo to share some of my favorite travel nutrition tips for busy athletes, inspired by decades of personal experience and 10+ years as a sports dietitian helping active people fuel on the go. Travel is fun, exciting, and can be an enriching …
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20 | Burned or Disappointed by other Business Coaching Investments? How to Heal, Discern, & Trust Again
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Have you been let down by a coach, program, or investment that promised transformation, but disappointed or left you carrying the weight alone? Maybe you walked away with less money, more shame, or a hardened heart toward support. Maybe you’re afraid to trust again, even if something new feels aligned. The fear is real—and so is the ache for suppor…
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Grace Yourself: How to Embrace Sobriety and Self-Acceptance, with Chris Janssen
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In this episode of Typology, I sit down with Chris Janssen, a USA Today best-selling author and board-certified coach, to explore the intersection of the Enneagram, recovery, and personal growth. Chris, an Enneagram 4, shares her journey of sobriety and the insights she gained from her experiences. Together, we discuss the unique challenges that En…
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300. Going From Full of Doubt to Full of Purpose With ONE Simple Tool / Best of House of Joy 2024
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Hey sweet friends—and happy 300th episode of the podcast! 🎉 To celebrate this milestone, we're bringing back one of your absolute favorites from last year. Whether you're a longtime listener or brand new around here (welcome!), this episode is for the part of you that’s ever wondered: “Am I doing enough?” “What’s my purpose right now?” “Why do I fe…
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DA389 | When a Cup of Water Becomes a Call to Wonder: Treasuring vs. Enduring Fatherhood (Jeff Zaugg)
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🥝 32 years avoiding kiwi fruit. One taste changed everything. What if the same breakthrough is waiting in your fatherhood? Jeff Zaugg's Father's Day message will shift how you see those "annoying" parenting moments: ✅ Why pace, pain, people & perspective steal your wonder (and how to fight back) ✅ The Hebrew word "tov" that unlocks God's explosive …
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Outdated and Unaware: Why Yesterday’s Ministry Model Won’t Reach Today’s Mission Field
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In this episode of The Pressure Pod, Dr. Gavin Adams unpacks why sticking to outdated ministry models is quietly costing your church growth—and how to start leading with innovation. You’ll walk away with one practical question that can help your team evolve with purpose.By Dr. Gavin Adams
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CAP 265 Preventing Coach Burnout: Strategies for Success | 3 July 2025
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Summary In this episode of the Conquer Athlete podcast, Jason Leydon and Ryan Bucciantini delve into the critical issue of coach burnout, exploring its causes and offering practical strategies to prevent it. They discuss the importance of resilience, setting boundaries, and creating effective systems to manage coaching workloads. The conversation e…
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