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Project Confidence

Kathie Gwilliam

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Project Confidence is your weekly guide to break free from the comparison trap and become confidently content. In digestible 10–15 minute episodes, we explore how comparison harms your self-worth, relationships, and joy. But we don’t stop at awareness, we’ll guide you in intentionally SOARing beyond comparative thinking. Learn to replace comparison with appreciation, inspiration, and self-recognition. New episodes drop every Thursday to help you reclaim confidence, embrace growth, and live a ...
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Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
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The Self-Confidence Project

The Self-Confidence Project with Kimberly Hill

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The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
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The power of Data is undeniable. And unharnessed - it's nothing but chaos. Making data your ally. Using it to lead with confidence and clarity. Host Jess Carter is solving problems in real-time to reveal what's possible. Helping communities and people thrive. This is Data Driven Leadership, a show brought to you by Resultant.
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Project You 2.2

Carrie Helmer

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Project You 2.2 is your go-to podcast for navigating life transitions with clarity, confidence, and purpose. Hosted by Carrie Helmer, a retired teacher and health coach. Each episode dives into practical strategies for mindset shifts, personal growth, and actionable steps to create the life you want. From transforming your health and fitness to mastering your emotions and setting bold goals, Project You 2.2 shows you how to connect with yourself, rewire your subconscious, and take intentiona ...
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Project Management Masterclass is the ultimate podcast guide for transforming project managers into project leaders. Hosted by Brittany, a seasoned Project Management Professional, this show was born from a moment of realization—feeling invisible and unheard in the workplace until she discovered the true value she could bring: bridging the gap between vision and execution. The truth is, it's not just technical expertise that drives project success. Organizations struggle not because of a lac ...
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The AEC Project Management Podcast

Anthony Fasano, P.E., AEC PM, F. ASCE & Fiona Johann, PMP, AEC PM

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The AEC Engineering Project Management Podcast (AECPM) provides engineering career advice and success stories for project managers in the architecture, engineering, and construction (AEC) industry. Civil engineer and project manager Anthony Fasano, P.E., AEC PM hosts the podcast, which highlights engineering project managers and professionals.
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APM Podcast

APM, the chartered body for the project profession

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Project managers share their stories from the front line of the project and programme management profession. Contact us at [email protected] This podcast is brought to you by APM, the chartered membership organisation for the project profession. For more information on how to join APM, visit apm.org.uk.
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🚀 Real English Conversations – Real English for Global Professionals Are you an international professional working in English? Do you need to speak confidently and naturally in high-stakes business situations? You've just found your competitive advantage. 🎧 Welcome to the Real English Conversations Podcast — the go-to resource for intermediate to advanced English learners who want to communicate like a professional, not like a textbook. Hosted by Curtis Davies, Confidence Trainer, Pronunciat ...
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The Home Project Podcast

Tina Patel & Bart Kolosowski

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The Home Project Podcast helps homeowners navigate the complex world of architecture and construction with clarity and confidence. Hosted by architect Tina Patel and quantity surveyor Bart Kolosowski, the show breaks down how residential projects really work — from early ideas and budgeting, through design, planning, procurement, construction, and handover. Each episode explains the risks, terminology, and decisions that shape outcomes, translating industry knowledge into plain English. The ...
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The Growth Project

Dr. Milt Lowder, Dr. Drew Brannon, Dr. Gabriela Caviedes

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Our group is traditionally trained in sport and performance psychology, and in the spirit of what we do, the purpose of our podcast is to make a positive impact on your life and challenge you to think differently on topics related to growth. Through conversations with coaches, athletes, executives, and leaders of industry, we will explore and highlight the mindset and skillset required for lasting growth. Ultimately, we exist to provide you with the tools to become the best version of you. A ...
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The Evolved Men Podcast is for men committed to growth, confidence, and deeper connections. Through real conversations on personal development, social skills, and leadership, we provide the tools to help you evolve into your boldest, most authentic self. For more information about the Evolved Men Project go to: http://www.evolvedmenproject.com
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The Chara Project podcast is for anyone interested in learning how to explore and understand the Bible, no matter your faith background. Tune in regularly as our team helps you build confidence in studying the Bible on your own and with your neighbor. Each podcast complements content found at www.thecharaproject.com.
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Christian Combatives

Paladin Actual

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Equip yourself for theological warfare; the battle of ideas surrounding Christianity and truth rages daily, let's get you set up to defend, define, and understand your faith as well as that of others. Christian Combatives is a Video and Podcast project from a Lutheran pastor, Army Chaplain, and Marine Corps veteran to encourage competence and confidence in the Christian faith by engaging with Scripture to respond to a variety of questions from the mundane to the critical. So... let's get int ...
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Containerized Conversations

Containerized Conversations

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Containerized Conversations Explores the constantly evolving landscape of technology, DevOps, and software development. Each Monday, Jesse and Josh share personal insights, discuss implementing new technologies, and navigating team dynamics.
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Avoid narcissists. Protect yourself. Gain back your power. Learn to recognize narcissistic manipulation, see it clearly as it’s happening, and respond in ways that shut it down. I’ve spent the last twenty years researching self-worth and narcissistic relationships. As a coach, author, and survivor myself, I teach simple systems to help empower you in any situation. Here, you’ll learn how to: 🔍 Spot narcissistic red flags early 🛡️ Protect your time, energy, and self-worth 💬 Respond with clari ...
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The Project+ Audio Course is a complete, on-demand learning series built around the CompTIA Project+ (PK0-005) certification exam objectives. Each episode transforms key project management concepts into clear, practical, and easy-to-follow lessons you can absorb anytime, anywhere. Covering topics such as project life cycles, scheduling, budgeting, communication, risk management, and IT governance, this Audio Course helps you develop the knowledge and confidence to lead and support projects e ...
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The Confidence Project

The Confidence Project

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Welcome to The Confidence Project podcast. Here we discover a whole range of topics from health and fitness to should you get your girlfriend a Suprise Dog. I also interview listeners and callers who love to connect and share life experiences. Do give it a try.
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Does your home ever feel like “a Money Pit?” It doesn’t have to be that way! As host of The Money Pit Podcast, a money pit is not a disaster – it’s a home you love! Whether you’re dealing with a repair or dreaming about a reno, consider me your coach, helper or home improvement therapist for all things remodeling, decor or fix up! From bathrooms to basements, demolition to décor and gardening to garages, I'll share non-biased expertise to help you tackle your to-do’s with confidence. Taking ...
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The Builders, Budgets, and Beers Podcast is on a mission to make project financials less intimidating for commercial and residential builders. We aim to give builders the confidence to take control of their business’ cash flow by bringing on relatable guests who share real stories of financial wins and losses from their journeys in the building industry. Produced by the team at Adaptive, this podcast is here to help builders build smarter—one budget, one story and one beer at a time.
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The Confident Tween and Teen Podcast is dedicated to helping tweens and teens grow their confidence, strengthen their self-esteem, and build the courage they need to thrive in middle school, high school, and beyond. In every short and powerful episode, host Laura Orlando shares practical confidence-building tools, positive habits, and mindset shifts that tweens and teens can use right away. Each episode is 10 minutes or less — making it the perfect boost of encouragement in the car on the wa ...
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The Quit Getting Screwed Podcast, hosted by licensed attorney Karalynn Cromeens, explores managing contractors, how to build a smarter business and avoid litigation. In this legal driven show, find the tools, detailed insight and confidence to side step common challenges and thrive in the construction industry.
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The Purple Passion Project is your go-to podcast for raw, real and irresistibly juicy conversations about sex, intimacy and everything we should be talking about—but usually don’t. Hosted by Dr. Stacy, a clinical sexologist with a cheeky sense of humor and a whole lot of real talk, this show dives deep into sex, intimacy, connection and everything in between. Whether you’re feeling a little stuck in your love life, curious about what turns you on, or just craving conversations that actually ...
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You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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Project Pulse is your go-to podcast for mastering project planning, control, and claims management. Hosted by industry experts, each episode delivers powerful insights and real-world strategies to lead with precision and confidence.
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Modern Math Teacher- Teaching Strategies for High School and Middle School Math Teachers

Kristen Moore- High School Algebra Teacher + AI Educator + PBL Coach

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The Modern Math Teacher helps you make math class the best part of your 6-12 students' day. Join Kristen Moore for quick, real-talk episodes on Project Based Learning, student-centered teaching strategies, AI and technology inspired lesson planning and boosting student engagement—without burning out. New episodes every Tuesday. 👉 Join the conversation inside ✨The Modern Math Teachers Community Facebook Group!
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Welcome to The Inner Game of Change podcast, where we dive deep into the complexities of managing organisational change. Tailored for leaders, change practitioners, and anyone driving transformation, our episodes explore key topics like leadership, communication, change capability, and process design. Expert guests share practical strategies and insights to help you navigate and lead successful change initiatives. Listen in to learn fresh ideas and perspectives from a variety of industries, ...
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Are you struggling to create a career and life vision that you love? Portfolio Career Podcast is here to provide proven success stories, actionable tips, and key skills to do this for you. David Nebinski talks with people who have designed their Portfolio Career that allows for growth, resiliency, and happiness. Tune in to build and grow your Portfolio Career. Let's have some fun!
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Calm AF

Kristen Finch

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Calm AF is a podcast for high performers who have it together on the outside but feel like their brain never shuts up on the inside. You're capable, trusted, and high-functioning—yet somehow stuck overthinking decisions, replaying conversations, and carrying way more mental weight than you should have to. Hosted by Kristen Finch, this podcast names what's *actually* going on beneath the surface and helps you get back to your own confidence. You don't need to work on yourself. You just need r ...
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Raw Data with Rob Collie breaks down the complex world of AI into practical actions for modern business leaders. With co-host Justin Mannhardt and expert guests, the show uses real stories to deliver clarity and confidence to turn your data into real business value. Catering especially to mid-market leaders who know their size isn't a limitation but a competitive advantage, Raw Data cuts through the hype with straight talk from people who've actually built, deployed, and lived with these sys ...
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Styled by Estelle

styledbyestelle

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Styled by Estelle is a podcast designed for women lawyers who are ready to project confidence, authority, and authenticity through style. Hosted by personal stylist Estelle Winsett, each episode provides expert advice, real-world stories, and empowering strategies to help professional women use their wardrobe as a tool to stand out, own the room, and feel great doing it.
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The Commercial Property Investor Podcast is for aspiring property investors. You might be tired of Residential investing and want to move into the exciting world of commercial real estate investment. You just need the knowledge and confidence to get started and an abundance mindset to grow your portfolio. Host Jerry Alexander & his guests share the key steps to Commercial Property success. You will be kept up-to-date through weekly interviews & conversations relating to many Commercial Prope ...
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Homesteading. Homeschooling. Hard truths — made simple. I’m Kody Hanner — animal scientist, educator, and homesteader raising my family on forty acres in North Idaho. After years of teaching families across the country how to grow their own food and grow as people, I’m here to bring real-world education back home. Each week, we’ll talk about how to build a functional homestead, teach practical life skills, and raise kids who can think, work, and thrive — without relying on broken systems. Fr ...
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The Certified PMP® Audio Course is your complete, on-the-go study companion for mastering the Project Management Professional (PMP®) certification exam. Designed for busy professionals, this Audio Course transforms every aspect of the Project Management Institute’s (PMI) exam content into structured, easy-to-follow lessons that blend clarity with real-world application. Each episode guides you through the principles of project leadership, process integration, stakeholder management, risk, qu ...
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Own the Build is the podcast for Quantity Surveyors and Commercial Directors who want to sharpen their commercial edge and lead with confidence. Hosted by Paul Heming, former Commercial leader and now co-founder of C-Link, each week’s conversation dives into the realities of modern commercial management — from procurement and contracts to digital transformation and leadership in construction. Through honest discussions with industry leaders, forensic planners, and forward-thinking QSs, Paul ...
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Art of Consulting Podcast

Andy Fry, Cat Lam

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You'll learn our top strategies to improve your career, confidence, lifestyle from us and other crazy successful seasoned consultants in IT and Management. Engage in the conversation as we discuss everything that brought us longevity and success over the years in the consulting industry.
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HUDL Up

HUDL Youth Development Agency

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HUDL Up explores stories from across the HUDL Network, where we hear from young leaders, practitioners, and partners shaping a fairer future: one project, one conversation, and one connection at a time. Holding space for real stories, shared power, and collective change. Visit https://www.hudl.org.uk for more information about how you can get involved.
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Indie Game Movement

Andrew Pappas, Game Marketing Strategist and Consultant

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Andrew Pappas, founder of RenGen Marketing helps take indie devs and their games to a whole new level by discussing business best practices and sharing marketing strategies and tips to better navigate the world of indie game marketing. Regardless if you're an indie dev starting out or a veteran small team, the topic discussions apply to anyone wanting to better understand the online environment and stand out in a saturated market. A marketer since 2011, Andrew has found a passion for applyin ...
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Are you struggling to create a career that you love? Do you wonder if you could hold multiple jobs and projects at once? A Portfolio Career is here to answer your questions. David Nebinski talks with people who have designed Portfolio Career that allows for growth, resiliency, and happiness. Tune in to learn how to create a Portfolio Career of your own. Let's have some fun!
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Welcome back! In this episode, we'll explore the common struggles men face with dating app conversations that feel dry and lifeless. I'll share why these interactions often fizzle out and provide key insights on how to foster meaningful connections. Learn about the biggest mistakes to avoid, how to inject emotion and personality into your texts, an…
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The beginning of a passion project feels exciting. The ending feels worth it. But the middle? The middle is messy. In this episode, I’m talking about the messy middle, that uncomfortable season where the excitement fades, the work feels heavy, and comparison creeps in. Inspired by a candid post from Monica Packer reflecting on nine years of podcast…
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Text me and let me know any topics you would love for me to talk about on the show! I can't wait to hear! xo, Laura In this episode, I am talking about something every girl needs but does not always know how to build: real confidence. Not the loud kind. Not the fake it till you make it kind. The kind that grows from inside when a girl learns to tru…
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In this episode, I talk with Robert Naples, P.E., President of Innova Technologies Inc., about leading complex projects. Robert shares practical leadership strategies and mindset shifts essential for managing chaos, building trust, and empowering diverse teams in large-scale engineering endeavors. His insights reveal how leaders can bring clarity, …
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What Do I Want This Change To Leave With Me? Every change leaves something behind. A lesson. A trace. A quieter understanding of who we are becoming. In this final episode of A Change Question, Ali invites you to pause and reflect on one last question: What do I want this change to leave with me? Drawing on Viktor Frankl, T S Eliot, Maya Angelou, a…
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What if power wasn’t about pushing harder, but about moving toward with clarity and respect? We sit down with coach, author, and equine leadership facilitator Jesse Johnson to rethink masculine strength from the inside out. From wild mustangs to strong‑willed kids, Jesse shows how sensitive awareness and clean asks create trust that force never can…
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Greg picks up where Carrie’s “It Factor” message left off and explores what really creates that magnetic spark we feel in certain people—and sometimes lose in ourselves. Through the lens of leadership, neuroscience, and faith, he explains how our “it factor” isn’t vanity, it’s vitality: the alignment between our inner world and outer world, when be…
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Host David Nebinski gathers friends around a table to reflect on recent changes and transformations. What begins as a celebration of David's recent career leap, leaving his job and building confidence through action, the episode evolves into a deeper conversation about navigating life's biggest uncertainties. The group explores accountability partn…
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Send us a text If you’re listening in real time, Merry Christmas, my dear friends. I’m sending you so much love, safety, and calm this season. This week, I introduce you to a Maester who has profoundly shaped how I think about attention, discipline, peace, and the body: Cal Newport. This is not fluffy productivity advice. This is about unfinished t…
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Host David Nebinski gathers friends around a table to reflect on recent changes and transformations. What begins as a celebration of David's recent career leap, leaving his job and building confidence through action, the episode evolves into a deeper conversation about navigating life's biggest uncertainties. The group explores accountability partn…
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In this episode, you’re getting the best of the best of The Mel Robbins Podcast. These are the 9 moments people couldn’t stop talking about this year. In 2025, Mel released 106 episodes of the podcast and featured 75 experts who shared their transformative insights on health, relationships, mindset, and more. Together, this adds up to thousands of …
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SHOW NOTES: Welcome to the final broadcast of The Money Pit, a very special episode marking the end of our incredible 21-year journey of helping you make your homes safer and more beautiful. While our live show is coming to a close, we are finishing strong with the essential advice you need to plan a successful year of home improvements ahead. - 20…
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Merry Christmas! Whether you are listening to this on Christmas morning escaping the kitchen chaos, out for a festive walk, or catching up during that "blurred" week between Christmas and New Year, thank you for being here. In this special holiday episode, Jerry takes a break from the heavy technical deep dives to offer a moment of reflection. 2025…
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Episode Summary: Attorney-turned-stylist Estelle Winsett helps women lawyers take control of their wardrobes and their mornings. In this episode, she explains how to end “closet chaos,” build simple outfit formulas, and create a mix-and-match system that saves time, boosts confidence, and reflects authority. Key Timestamps: 00:00 – Estelle defines …
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Tired of carrying the silent weight to perform, provide, and never flinch? We sit down with meditation teacher and author Kimberly Brown to chart a different route to strength—one rooted in self-compassion, clear attention, and the courage to feel what’s actually there. Instead of trying to crush your inner critic, Kimberly shares how to change you…
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In this episode of the Real English Conversations Podcast, host Curtis Davies sits down with Aaron Ryan, an award-winning and bestselling author of nearly 40 books, including the fan-favorite Dissonance alien invasion saga, the Christian dystopian series The End, multiple sci-fi thrillers, children's books, and business books — including his guide …
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As the year comes to a close, how you reflect can shape how you move forward. In this episode, Drs. Drew Brannon, Milt Lowder, and Gabby Caviedes unpack why a simple but intentional year-end process is one of the most powerful tools for personal and professional growth. They discuss the value of setting aside focused time to review what went well, …
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In this episode of Project You 2.2, Carrie dives into the magic of the elusive “it” factor—the confidence, spark, and magnetic energy that makes people unforgettable. Drawing on vivid memories from high school, she explores how both men and women exhibited “it” through style, charisma, and self-assurance. Carrie shares how life, careers, and parent…
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Reece sits down with Chris Kerr of White Oak Home to debate fixed price versus cost plus, and what each model really means for risk, profit, and client trust. They get into the real reason fixed price feels simpler for a small team, why missing receipts can quietly kill margin, and how job costing changes the whole conversation. You’ll also hear ho…
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Emma meets Nathan Hellebrand ChPP, Global Delivery Director at Babcock International Group, and Mike Hudson ChPP, Interim Strategy Management Director at the National Trust, to discuss simplicity. It’s a topic that crops up often when we interview senior project professionals about how they make the delivery of their projects a success. Join us as …
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Middle and high school math classes benefit from classroom routines and procedures just as much as our elementary counterparts! Do your classroom routines need a reset as we head into the second half of the school year? Enjoy Episode #130- 3 Must-Have Classroom Routines That Actually Work in Secondary Math. ✅ In this episode: Why routines work bett…
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Making a great game isn't enough if players don't understand why they should care in the first place. To today, we're going to explore some of the many things that are commonly overlooked when setting up Steam store pages. : how to communicate your game's value quickly, visually, and honestly. We break down common store page mistakes, discuss how p…
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What if the key to healing sexual trauma and reclaiming intimacy wasn’t just therapy or time—but rewiring the subconscious mind itself? In this deeply moving and scientifically fascinating episode, Dr. Stacy sits down with Dr. Grant “Dr. G” Kruhly, founder of Depth Healing, to explore how quantum energy, morphic fields, and divine consciousness can…
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A single humiliating moment can reset a life. When Nathan Francis literally crashed through a plastic table after a night of drinking, it wasn’t just a bruise—it was a mirror. We talk about what happened next: cutting alcohol cold, facing a long-standing porn habit, and choosing uncomfortable, daily practices that built a stronger mind, a calmer bo…
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*This episode originally aired on January 20, 2025 It's self-managing to manage your business better. Engaging keynote speaker and executive coach known for his dynamic storytelling and entertaining style, Rich Bracken seamlessly blends data, research, and emotion to deliver powerful insights that inspire sustainable positive change. This fun 30-mi…
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You can be busy, productive, and highly praised—and still stall your career. In this episode, Steve and Jake Maxey break down one of the most dangerous traps ambitious engineers fall into: prioritizing speed and execution over real learning. This conversation is about depth, focus, and long-term leverage—not theory, but practical, tactical advice y…
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#228 Do you use stories in your classroom? Do you have some engaging ways for students to, well, engage with those stories? In this third episode of the CI Toolbox series, we look at storytelling and narrative-based activities that hook students through emotion, curiosity, and creativity. You’ll learn how to deliver compelling stories, co-write sum…
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If the holidays stir up feelings about your family - stress, guilt, grief - this episode is for you. Whether you love spending time with them, can only handle them in small doses, or stay away for your own sanity, being around family has a way of pushing every button you’ve got. That’s why Mel invited Dr. Mariel Buqué, a Columbia-trained psychologi…
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SHOW NOTES: Welcome to The Money Pit! This week, we’re delving into more crucial home maintenance topics for the season and helping you fix up your home sweet home as we prepare for the end-of-year happy holidays! - Indoor Air Quality: We share easy and affordable ways to significantlyimprove your indoor air quality, even when windows stay shut dur…
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Today, you are going to learn scientifically proven ways you can use your mind to upgrade your life, starting with your body, your energy, and your confidence. In this episode, Stanford professor and leading psychology and mindset researcher Dr. Alia Crum reveals the science behind how your thoughts shape your body, your energy, and your health. Sh…
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What if the behaviors you hate are actually your nervous system asking for help? Anthony joins us to chart a raw path from adolescent shame and two psychiatric hospitalizations to a grounded life built on purpose, flow, and compassionate self-leadership. The story cuts through labels to reveal a pivotal family trauma that unlocked years of frozen g…
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Building your own home should be exciting, but too often it becomes overwhelming, and stressful for all the wrong reasons. We believe the home building process is misunderstood, full of hidden risks and unnecessary complex, at all scales. In this podcast, we’ll be exploring how you can build your home with none of the stress, jargon free. We’ll. be…
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Greg opens up about the hardest chapter of his leadership career — losing his superintendent role after a politically orchestrated complaint. He shares the shock, grief, 72-hour collapse, and the turning point 26 days later that rebuilt his identity and restored his peace. Through the lens of endurance and integrity, Greg shows how to let go of pai…
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In this episode, I'll be sharing essential insights on why the intense feelings you might experience when dating after a divorce, separation, or the end of a long-term relationship are often misinterpreted as love. You'll learn the signs of nervous system activation versus genuine intimacy, how the anxious-avoidant rollercoaster can affect your rel…
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Send us a text This week, we are talking about boundaries — not the kind that build walls, but the kind that help us stay loving, honest, and grounded… especially during the holidays. In this episode, I slow it down. We talk about what boundaries actually are, where the word even comes from, and why boundaries usually show up right when life feels …
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Are you looking to know what is like to find work you want to do? Paul Millerd is the author of The Pathless Path and Good Work. In this episode, he talks about the art of staying in the game without chasing metrics, how to think about work without letting it define your identity, and a framework for designing dream projects that actually fit your …
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Are you looking to know what is like to find work you want to do? Paul Millerd is the author of The Pathless Path and Good Work. In this episode, he talks about the art of staying in the game without chasing metrics, how to think about work without letting it define your identity, and a framework for designing dream projects that actually fit your …
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In this episode, I’m talking about working dogs—and what happens when one goes missing. After a brief life update, I share the story of our livestock guardian dog, Ranger, and the events leading up to his disappearance. From late-night disturbances to injuries on multiple dogs, this episode explores the reality of relying on a guardian dog to prote…
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SHOW NOTES: Welcome back to The Money Pit! In these final festive weeks of the year, Leslie Segrete and Jim Kenzie delve into essential winter home projects, share crucial safety tips, and continue to answer your calls. Join us for these home improvement topics and expert DIY answers! - Tips for Hanging Holiday Lights: We discuss the simplest and s…
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In today’s episode, you’re going to learn what nobody tells you about grief and loss. Whether you’ve lost someone recently, years ago, or are anticipating a loss, this conversation will give you clarity, relief, and a way forward. Or if someone you love is grieving and you feel helpless and want to know how to support them, after this conversation …
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Industrial property has long been the "boring" backbone of commercial investment—and that is exactly why it works. As we wrap up our deep-dive sector updates for 2025, we’re looking at the asset class that provides the space businesses genuinely need to function, regardless of economic fashion. In this episode, we move past the "Amazon-style" mega-…
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Today is a little different. To mark Episode one hundred, I decided not to bring in a guest. Instead, I wanted to pause and reflect on the ninety nine conversations that shaped The Inner Game of Change. This episode is a quiet look back at how the podcast began during COVID, how the name was inspired by Tim Gallwey’s Inner Game work, and why Dr Mic…
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What if the strongest move isn’t “toughing it out,” but learning the language of your inner world and training your mind like an athlete trains for game day? We sit down with therapist and author Jett Stone to unpack how men can move beyond the stoic shell and build real confidence, depth, and brotherhood without losing their edge. Jett draws a cle…
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The Granny gang calls in and writes in to share their experiences and insights about all things perimenopause and menopause symptoms. Of course, this episode also includes Christina's insights into all things lack of research and funding for women's health and of course... a segment on wild mammals, specifically whales- because they too go through …
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