Best Concussion Breakthrough Podcasts (2025)

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The Functional Medicine Approach to Menopause Management 58:43

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8h ago58:43

58:43

In this eye-opening episode, I sit down with Dr. Felice Gersh, one of the foremost voices in functional medicine and women’s health, to tackle one of the most misunderstood phases of life—menopause. Together, we unpack the real physiological changes women face during this transition, and the often-overlooked health risks that come with it. This isn…

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Can Skipping Meals Prevent Alzheimer’s? Dr. Mark Mattson’s Groundbreaking Research 1:13:08

3h ago1:13:08

1:13:08

What if skipping a meal could help save your brain? In this episode, Dr. Mark Mattson and I discuss the fascinating world of intermittent fasting. We explore cutting-edge science and groundbreaking research that shows how intermittent fasting can not only prevent Alzheimer’s but may also reverse its effects. Dr. Mattson, a neuroscientist and a lead…

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Concussions, Superior Canal Dehiscence, and Hyperacusis with Dr. Glen Zielinski | E30 26:39

6d ago26:39

26:39

Send us a text Dr. Glen Zielinski from Northwest Functional Neurology explores commonly missed vestibular lesions that can develop after head impacts, focusing on Superior Canal Dehiscence (SCD) as a frequently overlooked cause of debilitating hyperacusis and other post-concussion symptoms. He shares diagnostic insights including a simple tuning fo…

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Bone Breakthroughs: What Your Doctor Isn’t Telling You About Healing 48:04

5d ago48:04

48:04

In this episode, I sit down with Dr. Ben Weitz, a chiropractor with nearly four decades of experience and a deep-rooted passion for functional medicine. After suffering a serious bone injury on Halloween 2023, Dr. Weitz turned his own recovery into a masterclass in functional healing—skipping surgery and injections in favor of peptides, targeted su…

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Can Water Fasting Reverse Cognitive Decline? Loren Lockman’s Surprising Insights 1:03:07

6d ago1:03:07

1:03:07

What if the key to improving brain health lies in something as simple and powerful as silence and fasting? In today’s episode, I’m joined by Loren Lockman, an expert in water fasting, who’s helped thousands reverse chronic conditions by allowing their bodies to heal naturally. Loren shares his journey of overcoming chronic illness with fasting, rev…

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Advanced TMS for Concussion and Brain Dysfunction with Dr. Glen Zielinski | E29 35:33

13d ago35:33

35:33

Send us a text Dr. Glen Zielinski from Northwest Functional Neurology in Lake Oswego, OR, joins us to talk about how he’s using cutting-edge, image-guided transcranial magnetic stimulation (TMS) technology to treat more than just depression. With neuro-navigated TMS, he's able to target specific brain regions with millimeter precision—and he's not …

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Beating the Coverage: Defying Limits, On and Off the Field 30:38

12d ago30:38

30:38

In this powerful episode, I sit down with someone who truly embodies grit, discipline, and the underdog advantage. From catching passes alongside Joe Montana to lining up against legends like Deion Sanders, JJ Birden’s journey isn’t just about athleticism—it’s about mindset. What stood out most to me is how JJ turned obstacles into stepping stones.…

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Fasting to Prevent Alzheimer’s? Dr. Valter Longo’s Shocking Findings 51:07

13d ago51:07

51:07

Can fasting and food timing hold the key to preventing Alzheimer's? In today's episode, I'm joined by Dr. Valter Longo, a pioneer in the field of fasting and longevity science and founder of The Create Cures Foundation. He is a biochemist and longevity researcher who leads groundbreaking work on aging, fasting-mimicking diets (FMD), and disease pre…

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As the World Turns: Navigating Benign Paroxysmal Positional Vertigo (BPPV) | E28 34:44

19d ago34:44

34:44

Send us a text Navigating the complex world of inner ear disorders, Dr. Ayla Wolf and Sophia Bouwens discuss the mechanics and causes of Benign Paroxysmal Positional Vertigo (BPPV) and what contributes to re-occurring BPPV. • Difference between true vertigo and general dizziness • How the semicircular canals and otolithic organs in our inner ear de…

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The Dangers of Untreated Concussions 1:01:52

20d ago1:01:52

1:01:52

In this episode, I had the privilege of sitting down with Dr. Titus Chiu, a holistic concussion expert, to explore the intricacies of concussion and post-concussion syndrome. Dr. Chiu shared his personal journey that inspired him to specialize in brain health and develop innovative, natural approaches that go beyond conventional medicine. We discus…

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Reverse Your Brain Age? The New Test That Could Prevent Alzheimer’s With Dr. Christin Glorioso 56:01

20d ago56:01

56:01

What if you could know the age of your brain today and take action to reverse it? In this episode, I interview Dr. Christin Glorioso, CEO and co-founder of NeuroAge Therapeutics, who reveals how we can now track and reverse brain aging, even before Alzheimer’s symptoms appear. You won't want to miss her insights into groundbreaking technologies, in…

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Neuroplasticity in Action: Dr. Brody Miller’s Journey from TBI to PhD | E27 42:20

26d ago42:20

42:20

Send us a text Dr. Brody Miller, PhD, is a 2x best selling, author, researcher, speaker, and pioneer in brain health recovery. Having recovered from severe brain trauma, drug and epileptic seizures, he created a unique, and holistic approach, called the REBOUND method (TM) with his Mind Gym Starter Course. He focuses on helping high-level, heart le…

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Hormone Myths and Muscle Medicine Revealed 44:31

29d ago44:31

44:31

In this powerful episode, I sit down with Dr. Eric Fete, Founder of PrimeX, to unpack how modern environmental stressors—from toxins to chronic stress—are silently driving hormonal imbalances and metabolic dysfunction in so many of us. We dive deep into the science of muscle health, revealing how muscle acts as a vital endocrine organ that secretes…

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How Insulin Resistance Impacts Alzheimer’s: Insights From Dr. Yousef Elyaman 52:00

27d ago52:00

52:00

What if the root cause of Alzheimer's isn't just in the brain? Discover how insulin resistance, toxins, and inflammation are silently linked to cognitive decline and how a holistic approach could offer hope for prevention and reversal. In this episode, I had the privilege of interviewing Dr. Yousef Elyaman, a double board-certified physician, about…

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Resetting Your Brain: How Cereset Combats Post-Concussion Fatigue with Dr. Ala Lysyk | E26 46:20

1M ago46:20

46:20

Send us a text Dr. Ayla Wolf interviews Dr. Ala Lysyk about Cereset technology, an innovative approach using acoustic feedback to help the brain reset itself after concussion or trauma. They discuss how this engineering-based technology creates a real-time acoustic mirror therapy that allows the brain to recognize and correct harmful patterns causi…

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Behind Every Rep: Laser Therapy, Mindset & the Making of a 7x CrossFit Games Athlete 1:03:49

1M ago1:03:49

1:03:49

In this dynamic episode of Proven Health Alternatives, I’m joined by 7x CrossFit Games athlete Bethany Flores and performance coach Randy Flores for a wide-ranging conversation that bridges athletic training, nutritional science, and holistic wellness. We explore Bethany’s evolution from competitive bodybuilding to elite CrossFit, and how diverse a…

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The Surprising Link Between Emotional Overload and Cognitive Decline With Alex Howard 38:00

1M ago38:00

38:00

Did you know that trauma might be at the root of chronic conditions like Alzheimer’s? In today’s episode, I sit down with Alex Howard, founder of The Optimum Health Clinic, to explore how emotional overload and childhood trauma contribute to cognitive decline and other chronic health issues. We dive into Alex's healing journey and how his personal …

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Beyond Tachycardia: The Misunderstood World of POTS | E25 45:01

1M ago45:01

45:01

Send us a text Dr. Ayla Wolf and Sophia Bouwens dive deep into the complexities of Postural Orthostatic Tachycardia Syndrome (POTS), explaining how this autonomic dysfunction manifests and why proper diagnosis is crucial for effective treatment. Dr. Wolf breaks down the different subtypes, testing methods, and treatment approaches while emphasizing…

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Decoding Your Metabolic Health: A Deep Dive into MVX Testing 40:42

1M ago40:42

40:42

In this episode of Proven Health Alternatives, I sit down with Dr. Darren Schmidt to explore one of the most promising tools in functional medicine today: the MVX Plus test. Launched in 2025, this next-gen blood panel goes far beyond standard labs—offering a deeper lens into chronic inflammation, mitochondrial dysfunction, nutrient deficiencies, an…

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The Diet That Helped Reverse Schizophrenia: Daniel Helman on Mental Health Recovery 1:13:38

2M ago1:13:38

1:13:38

Living with a mental health challenge can make everyday tasks feel overwhelming, turning even the simplest things into struggles that others may not fully understand. Whether you're facing it yourself or supporting a loved one, the weight of these challenges can make life harder in ways that aren’t always visible. Sometimes you wonder if there's ho…

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The Forgotten 30%: Navigating Life with Persistent Post-Concussion Symptoms | E24 54:38

2M ago54:38

54:38

Send us a text Chaandani Khan's story begins with a life derailed. Six years ago, a car accident left this high-achieving event planner with a concussion that transformed her world overnight. The woman who once thrived on 70-hour work weeks, constant travel, and a packed social calendar suddenly couldn't make a sandwich or find matching shoes. The …

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How to Anti-age Through Your Immune System 52:54

2M ago52:54

52:54

In our latest episode of Proven Health Alternatives, I sit down with Dr. Austin Perlmutter for a deep dive into the science of longevity—what it really means to live not just longer, but better. We explore the crucial difference between lifespan and healthspan, why brain health is central to aging well, and how lifestyle choices like nutrition, mov…

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Stop Cognitive Decline: Jane Thurnell-Read’s Healthy Aging Secrets 50:20

2M ago50:20

50:20

Are you ready to embrace aging with vitality? In today’s episode, I had the privilege of sitting down with Jane Thurnell-Read, a passionate advocate for healthy aging, plant-based living, and brain health. Jane, an author and self-described “aging optimist,” shares her incredible journey to living a long and healthy life without relying on medicati…

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Cold Plunge, Ketones, and Creatine - Yay or Nay in Concussion Recovery with Dr. Mike T Nelson | E23 30:25

2M ago30:25

30:25

Send us a text Dr. Mike Nelson explains how ketones and lactate can serve as alternative fuel sources for the brain after concussion when glucose metabolism becomes impaired. This metabolic insight opens new possibilities for recovery support and symptom management. • Concussions disrupt glucose metabolism in the brain but don't affect ketone and l…

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Strong and Smart: How to Avoid Injuries and Train for a Lifetime 55:10

2M ago55:10

55:10

In this episode, I sit down with legendary coach and Hall of Fame weightlifter Dan John to talk all things strength, health, and longevity. Dan shares decades of hard-earned wisdom—from the foundational exercises he swears by to how real food, rest, and smart supplementation fuel a life well-lived. We go beyond reps and routines to explore aging wi…

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The Fascia Therapy Transforming Brain Health & Concussion Recovery With Deanna Hansen 52:24

2M ago52:24

52:24

Have you ever wondered how something as simple as fascia decompression—a technique that involves releasing tension in the connective tissue surrounding the muscles—could be the key to improving brain health? In this episode, Block Therapy creator Deanna Hansen joins me to explore how this therapy can aid in concussion recovery, Alzheimer’s preventi…

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Navigating Exercise Intolerance After Concussion with Dr. Mike T Nelson | E22 53:00

2M ago53:00

53:00

Send us a text Dr. Mike Nelson shares his expertise on exercise intolerance after concussion, explaining that neurological limitations, not metabolic fatigue, are the primary barrier to resuming physical activity. The key difference is that your nervous system acts as a brake on performance, preventing your body from accessing its existing physical…

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Resilience in Action: Training, Wellness, and Mental Strength Beyond the Frontline 43:27

2M ago43:27

43:27

In this episode, I sit down with Detective Jay Lacayo to explore the intense physical and mental demands faced by SWAT and ESU officers. Jay takes us through the grueling journey to join these elite units—from passing the legendary Cooper Test to mastering high-pressure scenario training. His insights reveal how martial arts, mental sharpness, and …

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The Truth Behind LA’s Immigration Crackdown 45:23

2M ago45:23

45:23

In this important episode, Samara unpacks the ongoing immigration raids in Los Angeles and their devastating impact on families across the region. She highlights how social media has become a vital tool for real-time updates and community organizing, especially as traditional media continues to offer biased portrayals that obscure the full truth of…

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How Autoimmune Diseases Could Be Fueling Alzheimer’s With Dr. Peter Rogers 1:00:06

2M ago1:00:06

1:00:06

Did you know that autoimmune diseases could affect your risk of developing Alzheimer's? In this episode, Dr. Peter Rogers, a Stanford and Harvard-educated physician, returns, and we dive deep into autoimmune diseases and their surprising connection to Alzheimer’s. He explains how autoimmune diseases can play a significant role in the development of…

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More Than Meets the Eye: Troubleshooting Visual Symptoms After Concussion with Dr. Paul Brewer | E21 56:27

2M ago56:27

56:27

Send us a text Dr. Brewer brings his expertise as a neuro-optometrist to explain how visual processing problems are often overlooked in concussion recovery despite causing significant symptoms. He shares insights on integrating visual, vestibular, and proprioceptive systems to create lasting improvements for patients with post-concussion syndrome. …

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The Power of Gratitude: A Journey of Transformation -Justin Morgan 1:01:52

2M ago1:01:52

1:01:52

In this powerful episode of The Hot Tub Club, host Samara Renee sits down with Justin Morgan, Gratitude Coach and founder of Gratitude.FM, to explore how embracing gratitude can transform your life from the inside out. Justin shares the heartfelt story of how a simple gesture from his daughter sparked a deep, personal awakening—leading him on a jou…

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Empowering Natural Healing from IBD 55:13

2M ago55:13

55:13

In this powerful and eye-opening episode, I sit down with Dane Johnson — Founder of Crohn’s Colitis Lifestyle and the visionary behind the S.H.I.E.L.D. program — to unpack the real-life strategies that helped him reclaim his health after a near-death battle with Crohn’s disease. With authenticity and purpose, Dane shares how he turned suffering int…

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How Being Raw Vegan Reversed My Diabetes & Boosted Brain Health – FullyRaw Kristina 1:08:27

2M ago1:08:27

1:08:27

What if you could reverse type 2 diabetes and boost your brain health with nothing more than the food you eat? In today’s episode, I sit down with the inspiring Kristina Carrillo-Bucaram, also known as "FullyRaw Kristina," to discuss her remarkable journey from living with type 2 diabetes to achieving vibrant health through a raw vegan lifestyle. H…

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EMDR Adaptations for Brain Injuries with Dr. Michelle Morrissey | E20 57:36

3M ago57:36

57:36

Send us a text Dr. Michelle Morrissey of the Morrissey Institute explains how she has adapted EMDR therapy to safely and effectively treat patients with concussions and brain injuries. She details the eight phases of EMDR treatment and shares her approach of clearing small traumas first to create capacity for healing bigger ones. • Dr. Morrissey ha…

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Lifestyle and Herbal Medicine to Heal Lyme Disease 49:43

3M ago49:43

49:43

In this episode, I’m joined by Dr. Myriah Hinchey, a functional medicine practitioner specializing in chronic illness and immune dysfunction, to explore the complex world of autoimmunity through the lens of Lyme disease and stealth pathogens. We dive into how these microbes evade the immune system, disrupt the body’s internal balance, and target ar…

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Dating in Your 40s: The Real Deal 42:48

3M ago42:48

42:48

This week's episode of The Hot Tub Club, host Samara Renee opens up about the realities of dating in her 40s. From the awkward world of dating apps to the deeper quest for authenticity, Samara shares what it's really like trying to find love while staying true to yourself. She also unpacks the unique and often overlooked challenges Black women face…

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Somatic Techniques to Prevent Alzheimer’s and Boost Brain Longevity With Dr. Peter A Levine 44:55

3M ago44:55

44:55

Have you ever thought that protecting your brain from cognitive decline starts in your body, not just your mind? In this episode, I speak with Dr. Peter Levine, the pioneer behind Somatic Experiencing, about how unresolved trauma locked in your nervous system might accelerate brain aging and how releasing this trapped energy can boost cognitive res…

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What Concussions Do to Women’s Hormones with Dr. Tatiana Habanova (Part 2) | E19 37:50

3M ago37:50

37:50

Send us a text Dr. Ayla Wolf and Dr. Tatiana Habanova discuss the neuroendocrine changes post-concussion, particularly the impact on thyroid and adrenal function. Dr. Habanova explains that hypothyroidism often results from pituitary dysfunction rather than direct thyroid issues. She emphasizes the importance of assessing hormone levels immediately…

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You Need An Oil Change 52:04

3M ago52:04

52:04

Can fish oil really transform your health? In this episode, I sit down with Dr. Charles Sefcik, a board-certified chiropractic neurologist and certified clinical nutritionist, to explore one of the most powerful and underrated tools in functional medicine: omega-3s. We break down how EPA and DHA support your brain, hormones, metabolism, and inflamm…

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The Reality of Concussion Recovery with Teresa Hansen 1:14:05

3M ago1:14:05

1:14:05

In this powerful episode of The Hot Tub Club, host Samara Renee sits down with Teresa Hansen to explore her deeply personal journey through head injuries and post-concussion recovery. Teresa opens up about what it’s like to live with an invisible injury—the symptoms that linger, the emotional toll, the importance of support systems, acceptance, and…

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Stop Alzheimer’s at the Source: Detox Air, Water, and Skin With Brian Vaszily 49:12

3M ago49:12

49:12

Have you ever wondered what’s silently sabotaging your brain, even before symptoms of dementia show up? In this powerful episode, I sit down with longevity expert Brian Vaszily to uncover the everyday toxins that are hijacking your decisions, disrupting your hormones, and accumulating in your brain. From contaminated tap water and polluted indoor a…

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What Concussions Do to Women’s Hormones with Dr. Tatiana Habanova (Part 1) | E18 36:59

3M ago36:59

36:59

Send us a text The hormonal ripple effects of concussions are often overlooked in recovery, creating frustrating plateaus for patients despite their best rehabilitation efforts. These hidden disruptions in the endocrine system can dramatically impact recovery and require a nuanced approach to care. • Dr. Tatiana Habanova brings together functional …

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Thyroid Transformation Quick-Start 47:26

3M ago47:26

47:26

In this episode, I sit down with Dr. Heather Stone, a leading functional medicine practitioner with over 20 years of experience, to unpack why so many thyroid issues go undiagnosed or mismanaged. We go beyond the standard TSH lab test to explore the real drivers of thyroid dysfunction — from gut imbalances and hormone shifts to environmental trigge…

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Healing After Loss with Cathleen Elle 27:33

3M ago27:33

27:33

In this powerful episode of The Hot Tub Club, host Samara Renee sits down with transformational speaker and coach Cathleen Elle, author of Shattered Together: A Mother’s Journey from Grief to Belief. After the unimaginable loss of her 19-year-old son to suicide, Cathleen embarked on a journey of profound healing and self-discovery. She shares how g…

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Navigating The Challenges Of Motherhood with Humor- Ashlynn Landreth 1:28:52

3M ago1:28:52

1:28:52

In this episode of the Hot Tub Club, host Samara Renee welcomes Ashlynn Landreth, who shares her journey through motherhood, relationships, and the challenges of working in a demanding nonprofit environment. The conversation explores the importance of humor and sarcasm in navigating life's challenges, the search for the right partner, and the emoti…

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Is the Pandemic Really Over? Spike Protein's Long-Term Impact on Brain Health With Dr. Mobeen Syed 1:13:25

3M ago1:13:25

1:13:25

Have you been wondering what the culprit is behind so many cases of dementia? The answer might surprise you. In this episode, I’m joined by Dr. Mobeen Syed (aka Dr. Been), a leading expert in the field of viral neuroinflammation, to dive deep into how the novel coronavirus, even in its mildest form, can lead to cognitive issues, accelerate dementia…

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When Life Changes in an Instant: A Father Shares His Son's Brain Injury Journey | E17 37:05

3M ago37:05

37:05

Send us a text When Shane Swenson's car was struck by a drunk driver traveling 90mph in a 30mph zone one February morning in 2019, life as he knew it changed forever. His 12-year-old son Brady suffered a traumatic brain injury that would launch the family on an unexpected journey through emergency surgeries, months of rehabilitation, and a complete…

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Neuroception - Feeling Safe in Order to Heal 44:22

3M ago44:22

44:22

In this episode, I chat with Dr. Pedram Shojai to dive into the fascinating connection between your gut and your overall health. We break down neuroception — how your body subconsciously scans for safety — and why it plays such a critical role in healing and performance. We get into the gut’s “second brain,” the enteric nervous system, and how it d…

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Walking the Camino: A Journey of Self-Discovery-Cathay Reta 57:10

3M ago57:10

57:10

In this inspiring episode of The Hot Tub Club podcast, host Samara Renee sits down with Cathay Reta—author, speaker, and spiritual explorer—to discuss her life-changing pilgrimage on the Camino de Santiago. After experiencing deep personal loss, Cathay embarked on a 483-mile solo walk across Spain at the age of 64. What began as a physical journey …