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Compromising Positions Podcasts

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Gravity Podcast

Chris Littrell and Jaimie Littrell

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The Gravity Podcast explores the relationships, experiences, and values that keep us grounded in a world full of noise and chaos. Listen in as Jaimie joins Chris for special Marriage Monday episodes, exploring how to beat the odds and stay married.
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​Join Bhuva Shakti, Founder & CEO at Wallet Max, as she speaks with female investors looking to leverage inclusion and impact without compromising growth of investments. About Wallet Max: ​​​Wallet Max expands fundraising for growth-stage startups in sustainability and climate fintech sectors, and connects them with an inclusive community. ​​About Bhuva Shakti: ​​Bhuva Shakti (she/her) is the visionary founder and CEO driving sustainable innovation at Wallet Max, a global community of execut ...
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Dive into “Compromising Positions”, the unique, new podcast designed to iron out the wrinkles in the relationship between cybersecurity teams and other tech professionals. We’re taking the ‘security as a blocker’ stereotype head-on, promoting a shared language and mutual understanding. We’ll turn those ‘compromising positions’ into ‘compromising solutions’, helping security pros and tech teams collaborate more effectively for a smoother, safer digital journey. Every week we will be joined by ...
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Packet Protector

Packet Pushers

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Join us at the intersection of networking and security! Whether you’re fending off ransomware attacks, securing remote workers, hunting for rogue IoT devices, or gearing up for your latest compliance audit, Packet Protector provides practical information that IT and infrastructure pros can put to work. Every episode covers the latest security headlines and then drills into essential topics to provide technical and strategic insights on wired and wireless network security, access control, clo ...
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feel good, do good

Neslie Foliente

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a few years back, i was caught up in the cycle of constantly doing—working, studying, and pushing myself— while neglecting my own health. even though i was accomplishing things, i felt increasingly dissatisfied. it became clear that something had to change. during the quiet of the pandemic, i listened to my intuition and launched Feel Good, Do Good—a space to finally let go. now, it’s all about reaching your goals without compromising your well-being. this podcast is all about reclaiming you ...
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The Exness partner code is ”l3fesph7”, and it allows new users to receive up to 90% rebate on trading commissions. If you’re looking to lower your trading costs while working with a regulated and globally trusted broker, using this code during registration is a smart way to start. What Is the Exness Partner Code ”l3fesph7”? The code ”l3fesph7” is an official partner identifier provided by Exness. When you use this code during the sign-up process, Exness links your account to a rebate structu ...
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Future Fathers FF

Future Fathers FF

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Conversations dad's should be having with each-other to spread the knowledge and wisdom to all generations and stages of fatherhood are what we push for everyone to get involved in and hear!
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Join hosts Sterling Mulbry and Blair Peyton as they dive into the gray area of social etiquette. Each week, a guest shares a morally ambiguous story and is questioned until a verdict is reached. Full of juicy gossip, questionable decisions, and hot takes, Sterling and Blair are your "judge and jury" when it comes to social faux pas.
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MEXC referral code ”1Ek3q” offers you one of the most valuable advantages when registering for a new account. By using this code, you unlock a generous 1000 USDT bonus along with a 50% discount on trading fees, giving you a major head start in your cryptocurrency trading journey. If you are serious about maximizing your profits and minimizing costs from day one, using the MEXC referral code is a smart move. Whether you are new to cryptocurrency or a seasoned trader, these bonuses can make a ...
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Welcome to Live a Phenomenal Life Show with Madame Merola where transformation takes place as you are empowered with tips and tools that will help you create the lifestyle you desire in an authentic way and with a B.A.N.G because I am the B.A.N.G Creator, that puts the Beautiful Audacious, No Excuses, God's Masterpiece in your life. Believe it. Inspire. Empower. Transform.
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This week, Chris shares a leadership mantra shared with him and a recent experiences that reinforced this approach. Leadership student Tim Mattila shared, "Lead the way without getting in the way." About a week after hearing this, Chris and Jaimie went on a date to Bruchi's Cheesesteak Restaurant in Kennewick. They saw owner, Michael Scott working …
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Year One - On this 1-year anniversary of our daughter, Danielle's death, we thought it was fitting to re-air the episode she was interviewed. Originally aired on December 22, 2022, this episode has been a blessing when we needed to hear our girl's voice. We hope that Dani's experiences and perspectives bless you and your family. Connect with Gravit…
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Quantum computing is here, and it’s being used for more than cracking encryption. On today’s Packet Protector we get a primer on quantum, how it differs from classical computing, its applications for difficult computing problems, why quantum will be the death of blockchain, and how to think about quantum risks. Our guest, Johna Johnson, is... Read …
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Join Bhuva Shakti, Founder & CEO at Wallet Max, as she speaks with female investors looking to leverage inclusion and impact without compromising growth of investments. ​This month, Bhuva's guest is Emma Mee, Head of Membership at Green Angel Ventures. Focusing on community building and strengthening the membership base of private investors, the sy…
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Today’s Packet Protector digs into risks and threats you might encounter in a Kubernetes environment, what to do about them, and why sometimes a paved path (or boring technology) is the smartest option. My guest is Natalie Somersall, Principal Solutions Engineer for the Public Sector at Chainguard. We talk about risks including identity and access.…
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This week, Chris shares a mantra he heard from a motivational speaker and the sermon notes from a recent church service. The two nuggets of wisdom, put together, were inspiring for him. In this episode, we look at the Dangers of Compromise and the mindset that, "I don't match the energy, I set the standard." Paid Promotion ⁠⁠⁠First Responder Health…
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This week, Chris sat down with law enforcement leader Deputy Chief Julie Beard. DC Beard has been a Washington State law enforcement officer for over two decades. The profession has taught her the importance of prioritizing her health and her family responsibilities so she can be an effective leader at work, at home, and in the community. DC Beard …
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Secrets trickle out through misconfigurations, poor tooling, and rushed Git commits. Today’s guest, John Howard, joins us on Packet Protector to walk through practical secrets management with Vault and TruffleHog to help make sure you don’t expose your privates. John discusses work he’s done to build an automated process in his organization for dev…
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Our security news roundup discusses the compromise of thousands of ASUS routers and the need to perform a full factory reset to remove the malware, why Microsoft allows users to log into Windows via RDP using revoked passwords, and the ongoing risk to US infrastructure from “unexplained communications equipment” being found in Chinese-made electric…
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This week, Chris shares the lessons he learned from his most recent half marathon race. His performance was far off what he expected. As he assessed the root causes, he realized his conclusions - weather, recent injury, dehydration, etc. - were contributing factors, but not the main cause. These factors were excuses that were clouding his assessmen…
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This week, Chris sat down with Nurse Practitioner Haley Scellick and her husband, firefighter Captain Ryan Scellick. With over 20 years of Fire experience, Ryan's health was declining and traditional medical care was not making things better. With Haley's medical background, she got curious. Working with Ryan's primary health care provider, Haley d…
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Microsegmentation divides a network into boundaries or segments to provide fine-grained access control to resources within those segments. On today’s Packet Protector we talk about network and security reasons for employing microsegmentation, different methods (agents, overlays, network controls, and so on), how microsegmentation fits into a zero t…
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Join Bhuva Shakti, Founder & CEO at Wallet Max, as she speaks with female investors looking to leverage inclusion and impact without compromising growth of investments. ​This month her guest is Gillian Fleming, a Co-Founder, Director and MD of Mint Ventures, a women-led angel group focused on investing in women-led and diverse teams with an environ…
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Aviatrix is a cloud network security company that helps you secure connectivity to and among public and private clouds. On today’s Packet Protector, sponsored by Aviatrix, we get details on how Aviatrix works, and dive into a new feature called the Secure Network Supervisor Agent. This tool uses AI to help you monitor and troubleshoot... Read more …
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This week, Jaimie joins Chris for a special episode of Mighty Mondays. They have talked previously about how alcohol became a wedge in their marriage - robbing them of time together and overall health. They continue telling some of that story with the backdrop of a new experience. This past week, Chris visited his first AA meeting and picked up man…
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This week, Chris sat down with Shane St. John. Shane is a retired Green Beret and alumni of Warriors Heart who now serves as the Alumni Director for the program. He is also known for his commitment to helping other veterans through his own recovery journey and by participating in events like Ironman triathlons to raise awareness and support for Fro…
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Wireless security takes center stage in this episode of Packet Protector. Jennifer Minella and guests discuss “secure by default” efforts by WLAN vendors; the current state of PSK, SAE, and WPA3; NAC and zero trust; more WLAN vendors adding AI to their products (or at least their messaging); and more. Jennifer is joined by Jonathan... Read more »…
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The Exness partner code is "l3fesph7", and it provides eligible new users with up to 90% rebate on trading fees. This rebate is automatically credited based on your trading volume, offering a consistent way to reduce costs over time. If you're looking to increase your trading efficiency, this is one of the most effective ways to do it through Exnes…
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Stratoshark is a new tool from the Wireshark Foundation that analyzes system calls on a host. Network, security, and application teams can use Stratoshark to diagnose performance issues and investigate behavior that may indicate malware or other compromises of the host. On today’s Packet Protector we talk with Gerald Combs of the Wireshark Foundati…
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This week's Mighty Monday episode was inspired by a hamburger restaurant. In 1999, Chris and Jaimie were frequent visitors of Sonic when they lived in San Antonio, Texas. Fast forward 20 years, the restaurant opened a chain in Kennewick, Washington. Chris and Jaimie no longer eat there. The food is still extremely tasty, so what changed. As Chris r…
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This week, Chris connected with author and law enforcement officer Mark Bouchard. Mark Bouchard has 18 years of law enforcement experience in Canada, with almost ten years on the Emergency Response Team (SWAT), where he is also an advanced care tactical medic. Mark is currently assigned to a full-time position in the RCMP's National Tactical Medici…
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New breach reports show threat actor dwell times are dropping significantly. It’s a positive development, but there is a caveat. We discuss this caveat and other findings from the 2025 editions of the Verizon Data Breach Investigations Report and the Google M-Trends Report. We also get highlights from the 2025 RSA Conference, and JJ gets... Read mo…
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Join Bhuva Shakti, Founder & CEO at Wallet Max, as she speaks with female investors looking to leverage inclusion and impact without compromising growth of investments. ​​​This month her guest is Ashley Ryder, a Partner at VamosVentures, a venture capital fund investing in diverse teams across Health & Wellness, FinTech, Future of Work, and Sustain…
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Submarine cables are a hidden wonder. These fiber optic bundles carry data and voice traffic around the world and serve as critical global links for communication and commerce. Today on Packet Protector, guest Andy Champagne dives into the history of submarine cables, the technological and operational advancements that allow voice and data to trave…
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This week, Chris saw his half-marathon plan unravel as he bonked between miles 6 and 7. What do you do in life when plan A falls apart? How about when plan B also fails? Chris brings perspective from his days in law enforcement. He talks about having a P.A.C.E. plan that will increase success during tough times. Contact Gravity Consulting & Trainin…
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Using the MEXC referral code "1Ek3q" when signing up gives you access to exclusive rewards designed to make your crypto journey more profitable from the very beginning. By entering this code during registration, you unlock a welcome bonus of up to 1000 USDT, along with a 50% discount on trading fees—a significant benefit for both new and experience…
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This week, Gravity Podcast releases an episode first recorded for Blue Grit Radio. Podcast host Eric Tung asked fellow podcasters Chris Littrell and John Kelly to join him to discuss loss, struggle, and resiliency. This was a great conversation. Eric later sent the episode to Chris and John and invited us to release this episode on our channels. Ch…
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Once a month, the Packet Protector podcast likes to see what’s going on out there via our news roundup. There’s a lot happening! Today we discuss Fortinet warning that a threat actor has found a way to maintain read-only access on Fortinet devices even if you’ve applied the patch for the original threat. Avanti VPNs... Read more »…
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This week, Chris is joined by police sergeant Keith Czuleger. Keith is an active officer in Washington State. He shares his story of military service, family life, and alcohol abuse. Keith finally hit bottom and made the courageous call to Warrior's Heart to get support and training. Keith returned to work after a long road of healing. Keith is now…
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We’re diving into NMAP on today’s show with guest Chris Greer. Chris, an expert in network analysis and forensics, explains what NMAP is, the difference types of scans, how device fingerprinting works, and more. We also coin the term “swaptions” as we have some fun with NMAP terminology. He also gives details on how to... Read more »…
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Cisco Systems has a sprawling portfolio of home-grown and acquired products. What’s it like trying to find and address bugs and vulnerabilities across this portfolio? Omar Santos, a Distinguished Engineer at Cisco, gives us an inside look. We dig into how Cisco identifies security bugs using internal and external sources, the growing role of AI... …
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This week, Chris was confronted with a questionable triathlon training tip, to pee himself. Not just in the BIG race, but to practice peeing himself during training so that he would be able to do it in a race. Chris took this suggestion and bounced it off more experienced triathletes who gave him sound advice. Contact Gravity Consulting & Training …
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Tired of your attention being pulled in a million different directions? Do notifications, endless scrolling, and the general chaos of modern life leave you feeling scattered and unproductive? Then welcome to "Protecting Your Focus," the podcast that acknowledges the near-impossible task of staying focused in today's world, but offers practical stra…
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This week, Chris is joined by fire/police chaplain Jim Hopper. For over a decade, Jim volunteered as a fire and police chaplain in the greater Seattle area. He learned that the trauma of first responder work effects everyone, even chaplains. He was inspired to write some of his stories and insights in the book, Beyond the Sirens - Faith, Compassion…
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On today’s show, we chat with Joe Evangelisto, CISO at NetSPI. He recounts his journey to becoming a Chief Information Security Officer, one that started as an IT sysadmin, advanced to management, and led him ultimately to the CISO role. Joe talks about building security programs from the ground up and developing both personally and... Read more »…
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Join Bhuva Shakti, Founder & CEO at Wallet Max, as she speaks with female investors looking to leverage inclusion and impact without compromising growth of investments. ​This month her guest is Denise McQuaid, a Co-Founder and Director of Investor Relations at AwakenAngels, the first and only women-led angel investment syndicate in the island of Ir…
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This week we dive into security headlines including a botnet bonanza that includes TP-Link routers, Chinese attackers targeting Juniper and Fortinet, and a case study of nation-state actors penetrating the operator of a small US electric utility. We also discuss ransomware attacks targeting critical infrastructure, a backdoor in an Android variant …
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This week's Mighty Monday episode was inspired through a conversation with Blue Grit Radio (podcast) host Eric Tung. Eric shared with Chris that he was down in the dumps and took intentional action to feel better. Chris has been living this out over the past year and felt it was relevant for listeners. Contact Gravity Consulting & Training ⁠⁠⁠⁠grav…
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This week, Chris is joined by Navy veteran and law enforcement officer, turned non-profit CEO Jordyn Jureczki. Jordyn's story includes twists and turns with alcohol, domestic violence, and suicidal ideation. It was at a jiu jitsu event when she met Warrior's Heart co-founder and CEO Josh Lannon who invited her to the Warrior's Heart jiu jitsu gym. …
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WireGuard and other overlay VPNs are the focus of today’s podcast with guest Tom Lawrence from Lawrence Systems. We dig into differences between WireGuard and traditional IPSec VPNs, how WireGuard’s opinionated approach to crypto suites helps improve its performance, and how WireGuard compares to OpenVPN. We also look at the broader category of ove…
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On today’s Packet Protector episode we talk with sponsor Bowtie about its secure network access offering. If you think secure network access is just another way to say ‘VPN,’ you’ll want to think again. Bowtie’s approach aims to provide fast, resilient connectivity while also incorporating zero trust network access, a secure Web gateway, CASB, and.…
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The rat race. Climbing the corporate ladder. Keeping up with the Jones'. AND you can have it all... These are all phrases that describe a similar phenomenon in western culture. Chris had two different sources that shared different thoughts that inspired this episode. We are stewards of the stuff and the time we have. Be a steward. Enjoy the stuff a…
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This week, Chris is joined by his brothers in the fire service and from Deer Hollow Recovery. The Washington State Council of Firefighters is partnering with Deer Hollow Recovery to host resiliency training across Washington State in 2025. The trainings will be in Kent (April 14), Spokane (May 2), Vancouver (September 5), Tri-Cities (October 10), a…
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This week, Chris is joined by Yoga Badass Paige Arnone. Paige opens up and shares about her childhood and the path that led her to healing her mind and body. As she learned from yoga, she looked for opportunities to come alongside the first responder community to help them in their healing journey. Connect with Paige Arnone Website ⁠LinkedIn⁠⁠⁠ Ema…
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How big is the network security market? Is it growing? How is that growth measured? What effect is SASE having on security spending? Will security products or security operators get more effective thanks to AI? We put these and other questions to Mauricio Sanchez. He’s Sr. Director, Enterprise Security and Networking at the Dell’Oro Group, a... Rea…
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​Join Bhuva Shakti, Founder & CEO at Wallet Max, as she speaks with female investors looking to leverage inclusion and impact without compromising growth of investments. ​​This month her guest is Randi Plevy, a Partner and General Counsel at Angel Hive, a New York syndicate investing in women led startups that improve the lives of women and girls. …
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Certifications are a fact of life in a technical career. They can also provide a pathway to help you earn new roles, sharpen your skills, and boost your salary. On today’s Packet Protector we look at security certifications for beginners, experienced professionals, and advanced practitioners. This episode was inspired by a LinkedIn post by Ethan...…
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This week's episode was inspired by an unnamed leader and by the Working Genius certification course. Chris couldn't recall where he heard, "Character precedes conduct," but he believed it was impowering. In the Working Genius certification course he heard, "What's rewarded is repeated." This concept begs the questions, What are we rewarding in our…
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This week, Chris is joined by Zach Johnson. Chris and Zach worked together at the Kennewick Police Department. Zach can be described in a lot of ways: NCAA National Football champion (2010), coach, leader, mentor, police officer, twin brother, husband, father, friend. Zach's experiences and his faith have shaped his view of the world and leadership…
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