Explore the inner workings of video technology with Voices of Video: Inside the Tech. This podcast gathers industry experts and innovators to examine every facet of video technology, from decoding and encoding processes to the latest advancements in hardware versus software processing and codecs. Alongside these technical insights, we dive into practical techniques, emerging trends, and industry-shaping facts that define the future of video. Ideal for engineers, developers, and tech enthusia ...
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Compression Podcasts
Comic book creators Gen Ainslow and Drew Wills talk about the comic DIE, by Kieron Gillen and Stephanie Hans. Additionally, they delve into the research surrounding DIE, do periodic interviews, and occasionally play the DIE RPG.
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Hi, Welcome to The Compression Sessions. I'll be Chatting to as many music producers and other interesting music related people as possible.
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This podcast is based on true events both personal and impersonal to me and special guests. All episodes are rarely scripted and outlined. Most episodes are truly placed and voiced by what God asked me to share. **All episodes are recorded and distributed by "Anchor"** If you have a question, topic suggestion, prayer intention, or feedback in general, you can post a "Voice Message" to me from the "Anchor" website or app. Thank you! God Bless!
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All the interviews so far
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Come Join your boy Knotts as we discuss and listen to music, talk politics and the general **ckery of the 21st century!
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Welcome to The Finance Compressed Podcast where we curate, consolidate, and deliver financial and educational content that matters to you in under 15 minutes. If finance is something you'd like to keep abreast with then this is the podcast for you. We cover the following topics: - The U.S economy - Investing - Personal finances - Retirement - Housing and mortgage rates - Financial distress - Small business If you're looking for a resource where you can get your questions answered in less tha ...
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Listen to video experts and engineers speak about all things video. From UGC to OTT to Broadcast, we discuss the approaches and algorithms they use to deliver the ultimate video experience, spanning capture, encoding, processing, distribution, streaming, and playback.
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1320Video’s podcast talking about all things in drag racing, street racing, and automotive!
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EXAIR was incorporated in 1983 as a manufacturer of compressed air-operated products to solve problems in industrial plants. Our product line includes Vortex Tubes and applied products utilizing Vortex Tubes, Air Amplifiers, Air Knives, air-operated vacuums, ionizing products for static elimination, and liquid atomizing nozzles for product cooling, coating, cleaning and painting. We are an American-owned company located in a suburb of Cincinnati, Ohio. EXAIR LLC. * 11510 Goldcoast Drive * Ci ...
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This podcast is for the education of supermarket and commercial refrigeration systems. We will be going over operation troubleshooting and diagnostic on multiple types of systems including mechanical and energy management
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If you're looking for "marketing hacks" from a "guru", you're only chasing short-term results. This isn't the podcast for you. After spending 15 years building a multi-million dollar business, Paul J Daly is sharing the experiences and perspective that grew him from an entrepreneur in Upstate New York to an inspiring leader, a national speaker, and sought-after business consultant. By focusing on brand development, company culture, and crafting better marketing, Paul J Daly is leading the ch ...
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The first podcast on control theory. inControl shop: https://incontrolpodcast.myshopify.com/
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Spotlight Lipedema focuses on bringing together people, mostly but not exclusively women, living with lipedema and lipo-lymphedema. We will share stories, what has helped and what has aggravated our lipedema. Spotlight Lipedema will also feature some lipedema and lymphedema experts from the community to help us learn more about current management techniques and what is happening with lipedema research.
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TechDaily.ai is your go-to platform for daily podcasts on all things technology. From cutting-edge innovations and industry trends to practical insights and expert interviews, we bring you the latest in the tech world—one episode at a time. Stay informed, stay inspired!
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In-depth literary discussion without the pretence. Just good books. Based out of Madrid, Spain, we compress big ideas and in-depth discussion of literature into a digestible, entertaining format.
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We interview researchers and developers who are creating new and innovative ideas in AI and Machine Learning. This bi-weekly podcast is looking for practical insights from the research world that tell us where AI and Machine learning are headed.
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The Bill & Corey Show is a once-per-week, fast dose of Specialty Gas Equipment tech support improv from two of MATHESON’s Gas Professionals. Learn a little & laugh a little. Perfect for your coffee break at 10-15 minutes long. We cover topics such as: Pressure Regulators, Switchovers, Flowmeters, Gas Detection, Flex Hoses, Valves, Purifiers, Filters, and more. These podcasts are the audio version of The Bill & Corey Show YouTube Livestream held every 10:00 AM (Eastern)
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Unlock remarkable tips and tricks for improved recordings in your studio. Unusually great for beginners and professionals.
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Alanic Clothing is hailed to be the leading wholesale clothing manufacturer in the market, dealing in sports, fitness and fashion clothing. To know more about us kindly visit... https://www.alanic.clothing/
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A curiosity driven podcast about wisdom, learning and the personal and systemic implications of the transition we are in. Hosted by Amit Paul and Nils von Heijne. For extended shownotes visit: https://worldofwisdom.substack.com/
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Closing Time is a weekly podcast with insider tips and insights for go-to-market leaders. In each episode, you’ll meet a luminary in the sales, marketing, or customer success field and get actionable tips and tactics to elevate your game. Each 15-minute episode will go deep on skills to close deals, see the latest on marketing tech, or check out trends to elevate the customer experience.
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Where cultivation excellence meets unfiltered insight—AROYA Office Hours LIVE Special Edition—hosted by Greg Dunaway. Powered by AROYA's revolutionary approach to data-driven growing, we bring you the brightest minds behind today's biggest breakthroughs. Stay ahead in this rapidly evolving landscape, from cutting-edge solutions to market strategy.
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Path to Zero is a podcast focused on clean energy and the journey toward a low-carbon future. Zero emissions is a goal we can all get behind, but how do we meet the growing energy demands of the world AND reduce carbon in the atmosphere?
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”Ever found yourself doom scrolling and suddenly curious about plastic surgery? Let’s turn that curiosity into clarity! Join me, Dr Earl Stephenson, Jr., Dr Earl Stephenson, Jr right here on Plastic Surgery T & A (Talk & Advice)—where we tackle your questions and dive into the fascinating world of plastic surgery. Tune in for a new episode every Saturday!”
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Podcast by J. Bailey
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The Rugby Bricks Podcast is about speaking with some of the brightest minds, smartest coaches and most talented athletes from all around the world. We're breaking down their habits of what's made them successful and sharing their insights, tips, and quirks from their fields to make you the best you can be whether that's on or off the pitch.
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Rochester Business Connections: Dive into genuine business insights and stories of resilience that lead to success. Hosted by Ben Albert of Balbert Marketing, this podcast captures authentic conversations with local business leaders from Rochester, NY, and its surrounding region. From executives to entrepreneurs, we're all about unearthing their experiences. We compress decades of wisdom into insightful, actionable minutes. Here, you'll explore the critical facets of successful business such ...
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Building HVAC Science covers a broad array of topics in building science and HVAC diagnostics, as well as human comfort, health, and safety. Hosted by HVAC measurement and building performance experts Eric Kaiser & Bill Spohn, this show will take a deep dive into all things that relate to buildings and people in the built environment. This show is a production of TruTech Tools, LTD.
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The AOFAS Orthopod-cast is where leaders in foot and ankle orthopaedic surgery discuss the issues that affect you and your practice. Directed and hosted by the AOFAS podcast committee, listeners can expect to hear 1-1 interviews with thought leaders, panel discussions on key subjects, hot topic debates from the masters, and timely reviews of clinical papers. Education is an important mission of the AOFAS and we are pleased to add the AOFAS Orthopod-cast channel to our robust offering of lear ...
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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Jackie Koch has been in the trenches building the teams that grow companies for over 15 years. She’s hired hundreds of people, navigated countless sticky situations, and earned an MBA along the way. From being deeply involved in the nitty-gritty of team building to now helping others navigate the waters of running a business, she wants to help you avoid the messes she’s had to help clean up. Listen in and discover insights on leadership dos and don'ts, strategies for effective hiring and tea ...
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Join the eternally curious, interested, and interesting hosts, Mike Koenigs of the SuperPower Accelerator and Dan Sullivan of Strategic Coach®, to amplify your capabilities, value, status, and authority on the Capability Amplifier podcast. Ever episode focuses on a new mindset, shortcut or deep thinking exercise that will improve your performance and lifespan. Learn more at: https://www.CapabilityAmplifier.com
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If you look deeply into something for long enough, with an enquiring mind and well thought out questions, you start to notice things. You notice patterns in the thing you are observing, be it behaviours, thoughts, or events; that create results, these may be good, bad, or indifferent. This is part one: pattern recognition. When you find results that are pleasing to you, you can work out many of the elements of the patterns. If you repeat the same pattern in the same way (with the same mindse ...
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The Spin Axis is a conversation among golf coaches and instructors. We discuss the latest in teaching methods and techniques, equipment, training aids, and technology. Episodes are 20 minutes or shorter so you can listen to an entire episode on your way to work (or the course).
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A podcast that delivers business solutions, best practices, government updates, reimbursement advice and more to home medical equipment, complex rehab, home accessibility, mastectomy and women's health providers, as well as orthotics and prosthetics practitioners.
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NPTE Clinical Files is a podcast from the creator of Dominating the NPTE, hosted by Kyle Rice. NPTE Clinical Files explains a true clinical scenario in the form of a mock NPTE-based question. Each question is followed by a set of answer choices, where Dr. Kyle Rice explains the right answer with a detailed rationale. Each season covers all of the major systems and topics found in physical therapy and likely to be found on an NPTE. NPTE Clinical Files gives the Physical Therapist a weekly opp ...
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Fifteen Minute Fridays: Your shortcut to actionable business insights. Hosted by Ben Albert, this podcast is perfect for those who want to learn more and do better in less time. As the man behind The Real Business Connections Network, Ben collaborates with a diverse range of business professionals to deliver quick, easy-to-implement tips. Our concise episodes dive into the heart of business, from networking, entrepreneurship, self-development, to the interplay of human behavior in business d ...
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Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery
Dr. Smita Ramanadham and Dr. Ashley Amalfi
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Join us, two Board-Certified female Plastic Surgeons, as we discuss all things plastic surgery, beauty, and wellness. No topic is off-limits. Our mission is to provide you with accurate information and educate in a real, approachable, and relatable way. Dr. Smita R. Ramanadham is a double-board certified plastic surgeon in private solo practice in NJ and Dr. Ashley Amalfi is a board certified plastic surgeon in private practice in Rochester, NY. We share a love and passion for plastic surger ...
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The podcast about odds and ends and whatever sticks. Have a thought? [email protected]
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Computer science, alpacas and other musings.
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Simple Things About Golf
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The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Y ...
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Become a master of the human body. You have one, right?
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022: Listener Mailbag #1 - Shallowing, Compression, and Clubface Control
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In this listener mailbag episode, we tackle five great questions from our audience. We dive into whether players should use their arms or body rotation to shallow the club, how to compress the ball with an in-to-out swing, and whether short game and putting should be recorded like full swings. We also share our favorite clubface control drills and …
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Parallel Compression, A Participation Trophy, And Jacob's Tight Pants ... Episode .... 431 Audio
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Join hosts Brett Wetzel and Kevin Compass in this laugh-out-loud episode of the Advanced Refrigeration Podcast as they dive into the unexpected trials and insights of parallel compression and HVAC maintenance. From the saga of Jacob's tight pants to the woes of working on sunny metal roofs cluttered with solar panels, this episode mixes comic relie…
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3466: Proteolytic Enzymes & Inflammation, Itchy Compression Socks, Rheumatoid Arthritis & Twisting Fingers, Para Support Protocol or CBO Protocol, Trauma & Dis-ease
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Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions: Trish: Hi Dr. Cabral - I'm a 55-year-old female working on lowering overall inflammation in my body. My CRP levels are (4.1), ApoB (118 nmol/L and …
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Build Your Future in 72 Hours: Compress Time, Create Clarity & Accelerate Everything
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What if you could take your entire life’s work – your knowledge, content, expertise – and turn it into a scalable business, a book, a brand, even a SaaS platform… in 72 hours? That’s not a pipe dream. In this new episode of Capability Amplifier, Dan Sullivan and I go deep into how I’m using AI to compress months of work into days, create new busine…
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Why Compression Garments Are a Must After Lipo: Two Board-Certified Plastic Surgeons Explain
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Everything you need to know about compression garments after liposuction why they matter, how long to wear them, and how to choose the right one. What You’ll Learn in This Episode: Why compression is crucial after liposuction and tummy tucks. How long you should wear a compression garment. Tips for choosing the right compression garment. Common mis…
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“The Real Facelift Recovery: Compression, Drains, Bruising & What No One Tells You”
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Ever wonder what really happens after a facelift — beyond the pretty before-and-after photos? In this raw and educational episode of Plastic Surgery T&A, board-certified plastic surgeon Dr. Earl Stephenson Jr. lifts the veil on facelift recovery. No fluff. No filters. Just the truth. From compression dressings and drains to managing swelling, bruis…
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FREDDIE KIMMEL Lymphatic Compression, PEMF, & Nano-Bubble Oxygen Therapy
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Freddie Kimmel is a leading expert in the field of wellness technology and a highly sought-after consultant for companies such as AmpCoil, Lightpath LED and currently acting as head of innovation at Flowpresso. He is certified in Functional Health, Biological Medicine, International Sports Science, and has been featured in prestigious publications …
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The Secret Science Behind Image Compression
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Every time you take a photo, upload an image, or scroll through your favorite website, there’s a silent genius at work—JPEG compression. It's everywhere, yet few of us truly understand the computational magic that makes massive image files shrink dramatically while still looking sharp to the human eye. In this techaily.ai episode, we unravel the hi…
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Sculpting Silence: Side-Chaining Secrets from Inside the Recording Studio
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Duck. Breathe. Pulse. Repeat. The beat hits, and everything else steps aside. In this episode, Chris & Jody journey into the hidden choreography of sound—where one signal controls another, and side-chaining becomes more than a trick. It becomes feel. What starts as a lesson in DAW setup and MPC Live integration quickly morphs into a deconstruction …
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GPT-5 Deep Dive: Power, Ethics & the AI Revolution Ahead
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Generative AI has taken another leap forward — GPT-5 is here, and it’s already reshaping how we work, create, and innovate. In this Techaily.ai Deep Dive, we unpack what sets GPT-5 apart, from breakthrough reasoning and creativity to the potential risks it brings. Here’s what you’ll discover: The big leap: Why GPT-5 is more than just “better text” …
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EP230 Beyond Smoke and CO: The Case for Natural Gas Alarms with Marc A. Adams (July 2025)
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“Incidents drive policy. Policy drives law.” – Marc A. Adams “You don't want to do the Scooby-Doo dance if you smell gas—evacuate and call 911.” – Marc A. Adams “An electronic nose is a better solution than relying on your own.” – Bill Spohn In this compelling episode of the Building HVAC Science Podcast, Bill Spohn and Eric Kaiser speak with Marc …
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DR SUI WONG How to Have a Healthy, Resilient Brain
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Dr. Sui Wong is an award-winning neurologist, neuro-ophthalmologist, and mindfulness expert renowned for her transformative approach to brain health and holistic wellbeing. With over 25 years of experience at esteemed institutions, including the NHS, Dr. Wong specializes in integrating conventional neurology with mindfulness, yoga, and lifestyle st…
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3472: DEXA Scans & Radiation Risk, Walking & Cancer, Hair Regrowth Breakthrough (FR)
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: - DEXA Scans & Radiation Risk - Walking & Cancer (research) - Hair Regrowth Breakthrough (research) For all the details tune in to today’s Cabral Concept 3472 – Enjoy the show and let me know what you thought! - - - For…
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From Gaming to Streaming: How i3DNet's Hybrid Infrastructure Breaks Vendor Lock-in
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As the second most peered network globally with over 65 points of presence worldwide, i3DNet has built something remarkable - an infrastructure designed to satisfy gaming's most demanding users that now powers millions of concurrent streams on platforms like Discord. "Gamers are the most demanding users in the internet world," Stefan explains, high…
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Kristin Cavallari’s implant upgrade: As your body changes, your surgery can too.
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Kristin Cavallari’s open chat about her implant revision sparks a bigger conversation about what’s really normal when it comes to breast surgery maintenance? Dr. Ashley Amalfi and Dr. Smita discuss everything from silent ruptures and upsizing to why revisions are just part of the journey. Whether you're fresh out of surgery or 15 years in, this epi…
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3471: Exercise + “This” Decreased Blood Pressure Faster (TT)
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What if a simple addition to your weekly workouts could supercharge your results and improve heart health faster than exercise alone? On today’s show, I’m breaking down a fascinating study that shows how one small tweak to your exercise routine can lead to noticeable improvements in blood pressure and cholesterol. I’ll also share an easy schedule a…
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Scaling Without the Suck: The R&D vs. The Multiplier Brand
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Remember when Starbucks was a third place – not a sugar factory? In this new episode of Capability Amplifier, Dan Sullivan and I talk deeply on a topic every entrepreneur eventually faces: "How do I scale without degrading your product, brand, and soul?" We use Starbucks as a live case study to explore when and how companies lose their magic – and …
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Samantha is an office worker who presents with pain and numbness in the right hand, particularly at night. On examination, there is decreased sensation along the palmar aspect of the thumb, index, and middle fingers. Which the of the following is the LEAST likely impaired: A) Abductor pollicus brevis B) Flexor pollicus longus C) Opponens pollicus D…
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What happens when a nurse finishing up her PhD in evidence-based practice becomes a parent and realizes her own birth care was anything but evidence-based? In this episode, Dr. Rebecca Dekker take us back to the very beginning and shares how her first birth experience set her on a mission to change maternity care. She reflects on her two contrastin…
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Listen in as co-hosts Nick Strasser and Pam Luk have an engaging conversation with Karl Schweitzer and Greg Alvine in part 1 of the total ankle revision MasterClass. For additional educational resources, visit AOFAS.org
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3470: What Wins: Intermittent Fasting vs. Daily Caloric Restriction
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Weight loss isn’t always just about “calories in, calories out.” And on today’s show, I’m sharing research that reveals why how you eat can be just as important—if not more—than how much you eat. I’ll break down a clinical study comparing a 4:3 intermittent fasting plan to traditional daily calorie restriction and reveal which approach came out on …
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Episode 7 – Despicable AI In this episode, we're diving into the unsettling world of Agentic Misalignment, as explored in the groundbreaking paper from Anthropic. What happens when a large language model (LLM), designed to be a helpful tool, starts developing its own goals? We're discussing how these powerful AIs could become insider threats, quiet…
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3469: The Deadly Mistake “Executive Athletes” Keep Making (TWT)
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Are you pushing hard at work and in the gym—yet overlooking how much stress your body can truly handle? Many high-performing “executive athletes” unknowingly push themselves toward burnout and even serious, life-threatening health risks. On today’s show, I’ll share how many driven individuals who try to “do it all” are actually putting their long-t…
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The global watercooler for B2B: How to leverage LinkedIn influencer marketing to drive revenue -- with Aneesh Lal
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When you think of influencers on social media, Instagram and TikTok likely come to mind. But big growth is happening with influencer marketing on LinkedIn—the new 'global watercooler' for B2B brands. In fact, influencer marketing is now considered 'essential spend,' showing exponential growth as more B2B companies embrace it. In this episode of Clo…
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3468: Create These "OKRs" for Your Life (MM)
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Do you ever feel like you're great at setting goals but struggle to actually reach them? You're not alone—many people have big dreams but lack a clear path to make them happen. On today’s show, I’m going to share a simple yet powerful system used by top-performing companies like Google and Microsoft—and go over how you can apply it to your own life…
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Parallel Compression, A Participation Trophy, And Jacobs Tight Pants .. Episode.. 431-Video
39:20
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Join hosts Brett Wetzel and Kevin Compass in this laugh-out-loud episode of the Advanced Refrigeration Podcast as they dive into the unexpected trials and insights of parallel compression and HVAC maintenance. From the saga of Jacob's tight pants to the woes of working on sunny metal roofs cluttered with solar panels, this episode mixes comic relie…
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518 🎙️ Thoughts on "Speed" Ladders & President's Council on Sports & Physical Fitness 🏆
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STRONG Life Podcast ep 518 🎙️ Thoughts on "Speed" Ladders & The President's Council on Sports & Physical Fitness 🏆 Brought to you by: Zach Strength - BEST FREE Strength Training Courses DFND USA - BEST Recovery & Compression Gear => Use Code "ZACH" for 20% Discount SSPC Cert - Strength & Sports Performance Coach Cert ========== ======= === http://Z…
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3467: Healthy Belly & Digestive Issues, Genetic Testing & Inflammation, Detox & Catabolic Body Type, Reducing Cellulite, Peptides & Injuries (HouseCall)
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Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I’m looking forward to sharing with you some of our community’s questions that have come in over the past few weeks… Tommy: Hello Stephen. I’m an IHP. A year ago I started having dhiarrea daily. My sleep also suffered, waking up in the night unable to fall back asleep even with m…
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The Sharp Neck Strategy: How Men Are Upgrading Their Profiles Without a Full Facelift
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Let’s talk about what’s really aging your appearance, fellas—your neck, your eyes, and your forehead. In this episode of Plastic Surgery T & A, I, Dr. Earl Stephenson—board-certified plastic surgeon in Atlanta—introduce a game-changing approach designed specifically for men who want to look refreshed, masculine, and powerful without committing to a…
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How to Use Reference Mixes to Instantly Improve Your Mixing
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Referencing Your Way to a Better Mix In this episode of Inside the Recording Studio, Chris and Jody break down the power of reference mixes—why they’re essential tools for mixers and how to use them effectively in your workflow. From understanding tonal balance to making better decisions about EQ, compression, and stereo width, reference tracks can…
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JERALYN GLASS Healing with Sound Frequencies
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Jeralyn Glass is a singer, music teacher and sound healer. "In 2006, I purchased a 7 bowl set of Crystal Tones Singing Bowls. I was immediately taken with their purity and clarity of sound and I used them for myself, my family and my students. They helped open blockages, relieved stress, eased physical pains and enhanced freedom of expression. On M…
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EP229 Smart Sensors, Healthy Patients: The Future of Healthcare IAQ with Renee Jacobs (July 2025)
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“IAQ is no longer just a maintenance issue—it’s a strategic lever for improving patient outcomes and financial performance in healthcare.” “Saving a single dollar in energy for a hospital is like generating twenty dollars in patient revenue.” “The big message: it’s not as big a lift as it used to be. Smart IAQ solutions are now turnkey and data-dri…
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Welcome to a special announcement episode of the Evidence Based Birth® Podcast! This August, we’re celebrating the incredible people who make up Team EBB. Each Wednesday, you’ll hear directly from team members as they share their experiences and expertise. Listen on your favorite podcast app or watch full episodes on our YouTube channel, and be sur…
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3465: Arch Supports & Knee Pain, New Canopy Bathtub Filter, Eating Window & Weight Loss, Yoga Nidra & Stress (FR)
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Welcome back to today’s Friday Review where I’ll be breaking down the best of the week! I’ll be sharing specifics on these topics: Arch Supports & Knee Pain (product review update) New Canopy Bath Tub Filter (product review) Eating Window & Weight Loss (research) Yoga Nidra & Stress (research) For all the details tune in to today’s Cabral Concept 3…
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Save 66%: Why Your Video Streaming Budget is Going Up in Smoke
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The numbers are staggering: using AWS Media Live for HD video processing costs approximately $10,117 per stream over three years, while the NetInsight/NetInt solution delivers the same capabilities for around $3,500 – a reduction of 66-70%. These aren't theoretical projections but real-world figures that are opening eyes throughout the industry. We…
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3464: This Boosts Your Immune System by 80% in 3 Days (And Lasts 30 Days) (TT)
15:21
15:21
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Spending time in nature feels good—but what if it could also strengthen your immune system in a powerful way? On today’s episode, I want to share with you some fascinating research on a simple activity that can significantly increase natural killer (NK) cells, helping your body fight off viruses, reduce inflammation, and even protect against cancer…
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Muscle Insights With Runvus Coaching: Science Based Stupidity In The Fitness Industry
1:46:21
1:46:21
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Pain is not a necessary part of this process. If you need a consultation or help programming check my availability calendly.com/jwarrenfit (0:00) Garrett’s background, overcoming alcoholism, physique transformation, social media (14:45) skinny tik tok kids, science based influencers, rir, deloads (26:42) best and worst influencers, Dr. Mike Israete…
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Denise is six days post-abdominal surgery with a midline incision. The incision is well-approximated with slight redness but no drainage or dehiscence. She is concerned about safely participating in physical therapy. Which recommendation is MOST appropriate for this patient? A) Avoid core exercises until 6 weeks post-op B) Continue light activities…
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REPLAY: EBB 216 - The Evidence on Prenatal Perineal Massage for Preventing Tears in Childbirth with Dr. Rebecca Dekker
42:05
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Curious if prenatal perineal massage actually works to prevent tears during childbirth? In this episode, Dr. Rebecca Dekker examines the evidence on perineal massage in late pregnancy, separating fact from fiction and sharing what the research really shows. You’ll learn what major studies say about perineal massage, why some commonly cited research…
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3463: Advanced Weight Loss Protocols (WW)
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Have you hit a weight loss plateau despite feeling like you’re doing all the right things? You’re not alone—this is a common challenge for many... So on today’s show, I’m diving into 5 advanced but practical strategies that can help you break through the plateau and finally see the results you’ve been working toward. To learn more about advanced we…
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021: Online Lessons vs. In-Person — Pros and Cons
20:28
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In this episode, we compare online and in-person golf lessons. Each format has unique advantages and challenges. Erik, Jayson, and Tyson discuss the value of hands-on instruction, real-time adjustments, and subtle feedback like facial reactions to good or bad shots. They also highlights how online lessons can be more affordable, accessible, and fle…
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