The Bible isn't just a collection of writings from thousands of years ago, it is often remarkably relevant to living today. For example, we can mourn the state of our divided world. Or we can find hope and sustenance as we pursue a world that is open, inclusive, just, and compassionate through the teachings of Jesus and the prophets. Listen to Rev. Dr. David Bahr from Mission Hills United Church of Christ in San Diego make connections to scripture for living faith-fully today. Learn more abo ...
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Compassionatelyfor Podcasts
Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www.colleenpatrickgoudreau.com
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An unofficial podcast version of the 2009 to 2011 TV show by BayNVC. Note: I am not associated with BayNVC. I created this to help more people access this great show. You can find out more about BayNVC at https://baynvc.org/
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This sermon is based on the prophet Amos and invites us to both grieve and roar at the condition of our country If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one time or recurring contribution - missionhill…
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Your Daily Supplement Guide: The Non-Negotiables and the Helpful Boosts
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Today’s episode is an update of one I produced a few years ago—so you have the most accurate, up-to-date, science-based information about how to eat as healthfully as possible and how to use supplements to complement an already healthy diet. In this episode, you’ll learn: * Why I prefer targeted essentials over one-size-fits-all multivitamins * The…
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Make Your Home Here: An Exile Survival Guide
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Jeremiah describes how progressive Christians can live faithfully in today's world where we feel such grief. Read Jeremiah 29 If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one time or recurring contribution…
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Protein-Packed Plant Foods (Ranked from Highest to Lowest)
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We’re continuing the protein conversation I started in Are You Getting Enough Protein? (Part One and Part Two). In those episodes, I unpacked why amino acids from plant and animal sources are identical, why the RDA is just a minimum, and why being intentional about protein matters as we level up in age and fitness. Paid subscribers enjoy printable …
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Not sure you can hold on to hope as the nation's foundations crumble around you, listen to the promise in Jeremiah 31 If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one time or recurring contribution - missi…
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Language doesn’t simply describe reality—it shapes how we see it, how we feel about it, and whether we act. The words we use around climate aren’t neutral: they can spark urgency, create fatigue, or open the door to hope. Research shows that familiar terms like climate change and global warming elicit more urgency and willingness to act than newer,…
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In our continuing series on the prophets, Isaiah confronts the way religion had been gilded and our call to day See Isaiah 58 If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one time or recurring contribution…
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Are You Eating Enough Protein? (Part Two)
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If you haven’t listened to Part 1 yet, I encourage you to start there—we covered the basics of protein: what it is, how it functions in the body, why plant and animal amino acids are identical, and why the RDA is just the minimum. In Part 2, I talk about what’s shifted for me now that I’m at Level 55 (a language reframe I now love for “aging”), and…
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Today we hear the call of a new prophet - Jeremiah - and consider our own call If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one time or recurring contribution - missionhillsucc.org/give…
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Are You Eating Enough Protein? (Part One)
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For decades, U.S. dietary guidelines have linked “protein” with animal products. Even as the visuals evolved—from the “Basic Four” to the Food Pyramid to MyPlate—the message stuck: protein means meat. But protein isn’t a food group at all. It’s a macronutrient made of amino acids—the building blocks your body uses to build muscle, repair tissue, pr…
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From Waters of Mercy to Rivers of Justice
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This is the conclusion of Elisha's story and a transition to new kinds of prophets - first up: Micah and his famous question. See Micah 6: 6-8 If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one time or recur…
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Stories of restoration and healing by the prophet Elisha continue with a shocking story. See 2nd Kings 6 If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one time or recurring contribution - missionhillsucc.or…
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A continuation of the Elisha series - a sermon our Pride Sunday celebration in San Diego - on 2nd Kings 6 If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one time or recurring contribution - missionhillsucc.o…
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How Religions Shaped the Foods We Eat
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Religious traditions have played a significant role in shaping many familiar dishes. Over the centuries, abstaining from eating meat and other animal products for spiritual reasons led to creative, plant-based recipes that have since become cultural staples. I think this matters because it helps legitimize plant-based eating as something deeply roo…
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3 Lessons in Revolutionary Love During a Time of Rage
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This continues our series on Elisha with a Ted Talk by Valarie Kaur If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one time or recurring contribution - missionhillsucc.org/give…
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This is the third in a series - moving from the spectacle of the prophet Elijah to the silence and healing of Elisha. And it says a lot about who we are called to be today. See 2nd Kings 2 If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills Un…
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This second segment from 1st Kings 19 moves from the prophetic torch of fire by Elijah to the power of healing touch of Elisha and invites us to find a different way through our anger If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United …
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This story about King Ahab, Jezebel, and Elijah has a surprising resonance to what is really happening in the US today. Read 1 Kings 19: 1-7 If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one time or recurri…
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What is heaven? The great escape? This sermon explores different theological understandings of heaven and ends with a hopeful beautiful vision. If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one time or recu…
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Losing an animal companion can be a profound and often overlooked grief. In this episode, I explore what it means to mourn a beloved pet, how to navigate the pain, and ways to honor the bond that never really ends — all through the lens of the life and loss of my cat Charlie. —————— 🌟 Join thousands of like-minded subscribers at my Substack. Commun…
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Too often, Revelation has been read like a doomsday countdown—filled with beasts, bowls of wrath, and judgment reserved for those who fail a purity test. It’s been used to frighten. But Revelation isn’t a horror story—it’s not a roadmap for the end of the world, but a dream, a protest for a persecuted people: refuse to give in to despair. An invita…
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A Guiding Force in Challenging Times (Conversation with Our Hen House)
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Enjoy my conversation with Mariann and Jasmin from Our Hen House. In this heartfelt conversation, author Colleen Patrick-Goudreau joins Jasmin and Mariann to discuss her eighth book, A Year of Compassion: 52 Weeks of Living Zero Waste, Plant-Based and Cruelty Free, exploring how compassion can be a guiding force during challenging times and offerin…
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Eco-Tourism and Sustainable Travel (Conversation with World Vegan Travel)
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Enjoy my conversation with World Vegan Travel all about living compassionately and traveling sustainably. Travel just about seeing new places — it can be a way to show what you care about. On this episode, we talk about sustainable travel and vegan travel, and how making smart choices while on the road can help people, animals, and the planet. She …
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Christian Nationalists in America are persecuting Jesus. Hear how. Read Acts 9: 1-9 If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one time or recurring contribution - missionhillsucc.org/give…
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A Year of Compassion (Conversation with Main Street Vegan)
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Enjoy this episode of my conversation with Victoria Moran on her podcast Main Street Vegan. In it, we explore how everyday choices — from the food we eat to the words we use — can reflect and deepen our commitment to compassion, sustainability, and justice. We discuss the power of habit, the myth of perfection, and how to stay hopeful and grounded …
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Tiny Shifts, Big Change (Conversation with Plant-Powered People)
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Enjoy this conversation with Toni and Michelle from Plant-Powered People Podcast. Feeling overwhelmed trying to “do the right thing” in a complicated world? You're not alone—and you're not doing it wrong. In this episode, Colleen Patrick-Goudreau helps us move beyond guilt, perfectionism, and burnout by reconnecting with what matters most: compassi…
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On this Easter morning, we may not be optimistic about the state of the world, but it is the world Jesus lived in too. Christianity has much to teach us. If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one ti…
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There is more to the story of Zacchaeus than we were taught If this sermon was meaningful to you, learn more about the rest of our church at missionhillsucc.org. You are invited to support the ministry of Mission Hills United Church of Christ with a one time or recurring contribution - missionhillsucc.org/give…
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