Shift happens. This podcast can help. Layoffs can leave you scrambling for what’s next. Company priorities can switch at the speed of light. Promotions can feel out of reach. Or perhaps you’re starting a new venture. For better or worse, our work lives are constantly changing. How do we forge our career path through this ever changing landscape? Leading Up: The Work Shift is the compass that will guide you back to your career values, goals, and vision. If you’re feeling lost, you're not alon ...
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Compassionate Communication Podcasts
An evidence based &compassionate approach to nutrition education & coaching EIQnutrition.com
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Faith and spirituality sometimes leave us with more questions than answers. The Compass podcast shares stories about deconstructing faith, finding meaning, seeking justice, and deepening spiritual connection through contemplative practices and worship. Join fellow spiritual seekers Michelle Maldonado and Ryan Dunn as they seek orientation to the Divine presence in the day-to-day through a Christian perspective. A production of United Methodist Communications.
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A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication. Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection. Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness ...
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Fostering connection through vulnerability, the People Pleaser Podcast validates struggles, celebrates growth, and inspires positive change. Together, let’s embrace authenticity, challenge patterns, and evolve with compassion. Hosted by Corie Senia
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A raw and authentic podcast for those who work or volunteer in animal care, welfare, or activism, who are struggling with compassion fatigue, burnout, grief and loss, secondary traumatic stress, and other mental health concerns. Through both solo and guest episodes, I blend science, psychology, spirituality, and even a touch of "woo woo" to help you manage compassion fatigue, build resilience, and make your passion for helping animals sustainable. If you're involved in animal caregiving, res ...
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A curated collection of tools, concepts, and ideas to help all leaders make a larger impact and move forward on their personal leadership journey.
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Join Dr. Marie Holowaychuk, board-certified small animal emergency and critical care specialist, as she explores the world of mental health and wellbeing, as it relates to veterinary professionals.
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Explore the multitude of healing benefits and various applications that mindfulness/space can bring to transform your entire experience of living including the way you speak, listen, think, create and even how you perceive your world. Join me as I engage with a diverse range of leading experts in the fields of psychology, meditation, religion, the arts, science, mindfulness, yoga, communication and healing. Let's journey together and learn how to build your own bridge to this magical transce ...
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Discover a world of support and transformation with this podcast, dedicated to parents of children on the autism spectrum. We dive into energetic tools and resources that address autism, Asperger's, aphasia, apraxia, and more. Learn how the Telepathy Tapes Podcast inspired my decision to share my experiences working with autistic children, their parents and visiting some of my nonspeaking clients on the hill. Find unique advice on nonverbal communication, AAC (Augmentative and Alternative Co ...
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The Animals and Us podcast series explores and celebrates the transformative power of human-animal connections. Each episode features guests sharing their lived experience of the influence animals have had on their lives, revealing stories of connection, healing, and transformation. Additionally, the podcast includes experts in relevant fields such as eco-psychology, animal therapy, compassion, and animal communication. The series is produced by Kintsugi Heroes and created and hosted by Nata ...
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Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toro ...
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When it comes to parenting, “the days are long, and the years are short.” You treasure the journey, but when chaos erupts you need solutions. That’s where we come in. We deliver information parents need from sources they can trust. You’ll hear from authors, educators, and other professionals who bring knowledge and compassion in service of their calling to help parents and children thrive.
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The language you use every day shapes your world and is your bridge to deeply connecting with yourself and others. Through the Language Alchemy Podcast, host Alejandra Siroka, a transformative communication teacher and coach, invites you to explore and express your deepest truths with clarity, confidence, and compassion. Give conscious shape to a fulfilling life and meaningful relationships with Language Alchemy.
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Designing Healthcare that Cares is a podcast for leaders who believe healthcare can, and must, be built differently. Hosted by physician, executive coach, speaker, author, and consultant Dr. Laura Suttin, each episode explores how to transform burnout-driven systems into thriving cultures where both people and performance flourish.Through thoughtful conversations with healthcare executives, frontline leaders, and changemakers, along with solo episodes where Dr. Suttin shares practical tools, ...
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It's often said that marriage takes work. The Stronger Marriage Connection podcast wants to help because a happy marriage is worth the effort. USU Family Life Professor Dr. Dave Schramm and Clinical Psychologist Dr. Liz Hale talk with experts about the principles and practices that will enhance your commitment, compassion, and emotional connection. More than ever before, marriages face obstacles, from the busyness of work and daily hassles to disagreements and digital distractions. It's no w ...
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World renowned autism expert Dr. Doreen Granpeesheh answers viewers questions in real time. Dr. Doreen Granpeesheh is a visionary in the field of autism spectrum disorders and has spent 40+ years helping individuals and families to overcome challenges in order to lead their best lives. She is an outspoken advocate for those on the spectrum, fighting for them to have access to interventions that are compassionate, fair and meaningful. She is a licensed clinical psychologist and renowned behav ...
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Mint Arrow Messages is a podcast from blogger and content creator Corrine Stokoe who's best known for her fashion and deal blog Mint Arrow. In Mint Arrow Messages we talk to influencers you know and love about the REAL grit that made them who they are, the hidden stories of struggle, challenge and triumph. We're sharing their stories in hopes to create more awareness, compassion, kindness and understanding in a world that's starving for more goodness.
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Failed product launches. Furious customers. Dysfunctional teams. Many of the problems we face in the business world (and frankly, society) stem from the same root cause: Lack of empathy. Speaker, author, strategist, and empathy advocate Maria Ross shares keen insights and inspiring interviews that prove empathy and compassion are the new paths to market-winning performance. Leveraging both inspiring stories and hard data, Ross connects empathetic leadership, cultures and brands to innovation ...
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A lively interview show about how to talk when you’re not sure what to say.
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Imagine responding to challenges with quiet strength and living with a clearer sense of direction. It's an Inside Job, hosted by Jason Birkevold Liem, guides you there. This podcast is for anyone who believes cultivating inner resources is the most powerful way to shape their outer reality. We explore practical approaches for fostering resilience, nurturing well-being, and embedding intentionality into your daily rhythm. On Mondays, we feature longer conversations with insightful individuals ...
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Optimal Relationships Daily - Dating, Marriage and Parenting
Optimal Living Daily | Greg Audino
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Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both c ...
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Helping IT pros and other technical staff master the art of customer service and communication
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Let's face it, life is uncomfortable. Whether it's interacting with other humans (or trying to), going after our goals and improving our lives, or understanding other people's perspectives, preferences and proclivities, being able to face the discomforts in life with courage, compassion, confidence and resilience will make life a lot more enjoyable! So join me as we DANCE IN THE DISCOMFORT ZONE! We'll explore new ideas, learn how to build our confidence, courage and resilience, and laugh a l ...
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Thrive is the Marriage Ministry of Compass Bible Church in Aliso Viejo, CA.
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A Compass for Midlife: Our podcast helps listeners navigate the complex challenges of midlife through the collective wisdom of expert insights, real-life stories, scientific research, biographies, and historical narratives. Whether you're seeking deeper connection with others, navigating family dynamics, building financial literacy, planning a career transition, decluttering your life, or simply learning to enjoy life more—this is where we cut through the noise and help you craft your own ro ...
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Welcome to The Empowered Parent Podcast. This podcast is a space for parents to learn, reflect, and grow. Each week, we explore topics that help parents understand themselves and their children more deeply - from communication and connection, to supporting neurodivergent development at home and in the community. We’ve had wonderful conversations with experts, parents, and professionals - including speakers from the Neurodivergence Wellbeing Conference, and a special series following one mum’ ...
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In this show, we explore what it means to live in alignment with truth and integrity. It’s about closing the gap between who you are and how you live, beyond hacks or hustle. Through raw reflections and grounded conversations, we examine alignment as an ongoing practice: noticing when you’ve drifted, returning to what’s real. For those tired of noise and craving depth, this podcast is a compass toward clarity, presence, and inner coherence.
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There's no goal more universally desired than living a happy life. But these days, happiness can seem pretty hard to reach. That's why this podcast exists. To serve as a compass in your pursuit of happiness. Built on over 10 years of studying the science of happiness and 7+ years of coaching people across 5 countries, join your host & Happiness Researcher - Declan Edwards as he brings you: - evidence-based strategies for mastering your mind and emotions. - inspiring interviews with individua ...
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Therapists of NY is widely recognized for providing compassionate, results-oriented support for individuals seeking an experienced anxiety therapist in NYC. Known for their client-centered approach, the practice offers a safe environment where people can explore their stressors, identify triggers, and develop healthier coping strategies. Each session is thoughtfully designed to help clients understand the root causes of their anxiety while receiving guidance that promotes emotional clarity a ...
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How well do you know YOU? Our intention for the Get Real For Good podcast is to share tools and techniques that help you develop a deeper sense of self-awareness. Knowing yourself better helps you to build richer, kinder, more compassionate relationships with yourself and those around you. Your co-host, Christina Beauchemin, is an entrepreneur who is certified in neurolinguistics programming (NLP). She is also a Reiki Master, certified sound practitioner, vocal coach, and the author of Let M ...
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Embracing Autism/Mental Health WorldwideAutism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors. Despite increasing recognition, there remains a lack of understanding and awareness about the condition.Mental health encompasses a range of conditions impacting emotional, psychological, and social well-being, affecting millions globally. It includes disorders like anxiety, depressio ...
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Marriage with Jim & Teresa is where wisdom meets real-life love stories. Hosted by Jim and Teresa, a couple with 40+ years of marriage and over 20+ years experience coaching couples, this podcast dives deep into what it really takes to build and sustain healthy, lasting relationships. Teresa is a licensed Marriage & Family Therapist and Jim is a certified Relationship Coach and former football All-American, and together they bring a unique balance of professional expertise and personal exper ...
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Welcome to The Self Love Project — the podcast that helps you quiet your inner critic, rewrite your self-talk, and finally feel like your own biggest supporter. Every week, host Megan Lawther (mindset coach, podcast host, and self-love cheerleader) shares relatable stories, mindset shifts, and soulful encouragement to help you feel better, love deeper, and stop self-sabotaging the life you actually want. Expect real talk, a little humor, and the kind of reminders that feel like a warm hug an ...
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The Holiday Survival Podcast is your companion for navigating the most emotionally charged time of the year. Hosted by producer and storyteller Erin Billings, this podcast goes beyond picture-perfect holiday moments to explore the real experiences so many of us face — grief, family conflict, burnout, loneliness, and the pressure to hold it all together. Each week, Erin sits down with thought-provoking guests — from mental health experts and trauma practitioners to spiritual teachers, doctors ...
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Val-You Based Care is hosted by triple board-certified physician Dr. Kimberly Ku, dedicated to exploring the human side of modern medicine. At a time when healthcare is rapidly evolving—shaped by rising patient needs, provider shortages, and the expanding role of technology—this show takes a step back to focus on something timeless: the way we communicate, connect, and care for one another. Each episode dives into conversations that challenge the traditional boundaries of clinical training b ...
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To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build. This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. ...
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Here are full episodes of "Driving It Home with Patti Vasquez" (weeknights from 5:00 to 7:00 p.m. on WCPT Chicago), a radio talk show devoted to covering the news of the day and connecting listeners with local leaders. Patti Vasquez is a Chicago comedian, writer, actor, talk show host, consultant, advocate, and policy adviser. After achieving a degree in history from the University of Illinois, she set out to share her hilarious observations about how people behave, and stories about her sec ...
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Communication & Leadership Learning Lab helps you become better communicators, public speakers & leaders
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Welcome to The Menopause Disruptor Podcast, I’m your host, Mary Lee, a compassionate Menopause Doula and Licensed Menopause Champion in partnership with The Menopause Expert Group. My mission is to challenge outdated narratives around menopause. The menopausal transition is a natural phase of life that deserves to be embraced, not stigmatized. Reflecting on my own encounters with the lack gap in female hormonal health and leaning in on my experience in science communication and public relati ...
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Struggling to support your peers after a tough call, or unsure how to even start a peer support team? You’re not alone. Surviving Your Shift is the podcast for first responders, healthcare workers, and frontline professionals who want to build effective peer support programs, learn peer counseling skills, and bring training to their organizations. I’m Dr. Bart Leger, a retired first responder and board-certified traumatic stress expert with 25+ years of experience training peer supporters. W ...
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The Pillars of Grief podcast is an essential resource for anyone who is struggling with grief. Jock Brocas is a renowned medium, grief researcher, and spiritual mentor. Through his interviews and personal teachings, Jock provides a safe and supportive space where listeners can learn to navigate their journey through grief. Jock is not fearful of challenging societal ignorance when trying to understand grief. He offers those grieving, deeper understanding and guidance from his own experience ...
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Welcome to "Don't Feed the Fear," where licensed psychologist Dr. Amanda Whitehouse offers expert guidance on managing the social and emotional challenges of food allergies and related conditions. Tune in for compassionate advice, practical strategies, and inspiring stories to help you navigate anxiety and trauma with confidence and resilience. For more info on resources from Dr. Whitehouse, go to www.thefoodallergypsychologist.com Theme song: The Doghouse by Kyle Dine, www.kyledine.com Used ...
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Welcome to "Your Thoughts, Your Reality with Michael Cole," the podcast that shines a compassionate light on the journey of veterans battling through life's challenges. Michael Cole, a Certified Elite Neuroencoding Specialist, dedicated to guiding military veterans as they navigate the intricate pathways of post-deployment life. Join him as we delve into the profound realm of Neuroencoding science, empowering these brave individuals to conquer universal battles: procrastination, self-doubt, ...
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When we bring our ideas of the home and family together with God's plan, life is always better! Understanding the Biblical foundations of Christian parenting and Christian marriage can be difficult and overwhelming. In Better Together, hosts DJ and Lorrie share their 25 years of marriage and parenting experience to cover topics such as Biblical discipline, compassion in the home, understanding your spouse, marriage intimacy, and the commands to love and respect your spouse. visit us at www.g ...
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This podcast was created for lawyers however anyone who works with people will benefit from this content. Through inspiring interviews, courageous conversations and thoughtful commentary, Myrna and her guests shine a light on a critical ethical competency lawyers missed in law school: trauma-informed lawyering. This is a do-no-further-harm, relational approach to the practice of law which benefits you, your clients, your colleagues and the legal profession generally. For lawyers and non-lawy ...
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Treating patients at the darkest moment of their lives and putting them on the road to healing relies on compassion and skill from highly trained forensic nurses. Join hosts Kalen and Karen and deepen your own world of knowledge as you learn more about the real-life, evidence-based, trauma-informed care that patients who are victims of violence deserve. Podcast brought to you by the International Association of Forensic Nurses, the world’s largest and original forensic nursing professional o ...
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How does voice shape who we are and how we’re heard? In this podcast, executive coach, voice coach and classical singer Nicki Kennedy explores the power of voice in all its dimensions: spoken and sung, personal and professional, fragile and fierce. With guests ranging from artists to business leaders and politicians, survivors to advocates, each conversation uncovers the ways voice carries our identity, our stories, and our place in the world. Blending science, psychology, and the arts, this ...
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Ep. 27: Compassionate Communication with Jacquie Grillon
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Join my free monthly newsletter! Difficult conversations are unavoidable in animal welfare and advocacy—whether it’s with the public, clients, coworkers, or even within our own teams. But when emotions are high, how can we communicate in ways that are both clear and compassionate? In this episode, I'm joined by Jacquie Grillon, who will help us exp…
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Are Our Loved Ones Truly Happy in the Afterlife?
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The question addressed in this episode pertains to the perennial question: "Are our loved ones happy on the other side?" This matter weighs heavily on the hearts of many who have experienced the profound sorrow of loss. I assert unequivocally that yes, your loved ones are indeed content in the realm beyond our earthly existence. As we navigate the …
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77. Exciting Announcement For Better Together!! #PinkGlassesBlueGlasses
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By DJ and Lorrie Harry
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Ep. 123 - Individual responses to fasted training
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EIQonline 00:00 Navigating Parenting Challenges 02:26 Critique of Misleading Health Claims 05:22 Understanding Hormonal Influences on Mood 08:24 Exploring Dieting Challenges for Women 10:56 The Role of Genetics in Eating Behaviors 13:26 Fasting and Its Effects on Training 16:30 Client Onboarding in Nutrition Coaching…
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Holding It All During the Holidays with Dionna Chambers
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In this episode, Erin sits down with intuitive business coach Dionna Chambers for a raw and heartfelt conversation about navigating grief, loneliness, and the pressure to “make the holidays magical” as a single mom. Dionna shares how childhood trauma, financial stress, and major losses shape her holiday experience today, while offering grounded, ho…
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In this episode of The Holiday Survival Podcast, Erin talks with grief guide and soul mentor Teri Gosselin to explore how to navigate the emotional intensity of the holiday season. Teri shares her personal story of losing her brother and how it shaped her approach to embracing both grief and joy simultaneously. They discuss the pressures of perform…
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2828: Take Good Care of Yourself This Season With My '12 Ways of Christmas' AND Radical Forgiveness by Rosalyn Palmer
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2828: Rosalyn Palmer shares heartfelt, practical tools to help you navigate the emotional highs and lows of the holiday season with her '12 Ways of Christmas,' emphasizing self-care, boundaries…
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Driving it Home with Patti Vasquez, December 9, 2025
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On today's show: – Kevin Ryan, Chicago Public School teacher and Marine veteran running for the U.S. Senate in Illinois – Jamie Ewing and Lori Rohr of Elsinore Theater Ensemble‘s production of “A Picasso,” running through December 21 at the Greenhouse Theater Center – Michél Legendre, campaigns director of Dogwood Alliance – Brad Vartan, vice presi…
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BONUS EPISODE: Kati Morton: Exploring Mental Health from Therapy to YouTube
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In this episode of 'Why Not Me', hosted by Tony Mantor from Nashville, Tennessee, special guest Kati Morton—a licensed marriage and family therapist and renowned social media influence—shares her expertise on mental health. Kati discusses her new book, 'Why Do I Keep Doing This?', exploring themes of control, people-pleasing, and perfectionism infl…
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Ask Dr Doreen 12.9.25 What to do during the holidays
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Internationally renowned autism expert Dr. Doreen Granpeesheh answers viewer questions LIVE. Today's starting topic is What to do when Holidays mean less services. Dr. Doreen also answers a wide variety of topics from viewers on all aspects of autism.
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As the year comes to a close, Declan Edwards and Ami Rankin are sitting down together to reflect, reset and celebrate everything we’ve learned on the How To Be Happy journey. In this special end-of-year wrap-up, we look back at the biggest lessons, the most powerful moments, and the standout conversations that shaped our community this year. From m…
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How to Be A Bold Advocate On Your Child's Healthcare Journey
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Be a BOLD advocate on your child’s healthcare journey. You’ll need practical strategies and confidence. In this engaging conversation, I sit down down with pharmacist and patient safety expert Lydia Molinara to uncover the ACE Method—Advocate, Communicate, Educate. This proven approach helps parents navigate healthcare scenarios, ensuring their chi…
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Annalee Hagood-Earl: A Founder's Masterclass in Values-Driven Velocity
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If you’ve ever wondered what it really looks like to lead a fast-growing business or team with heart, humor, and humanity, today is your masterclass. Annalee Hagood-Earl is the CEO and co-founder of Bash Creative Inc. Under her leadership, Bash has become a magnet for some of the biggest names in the world—not just because of its stunning creativit…
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#38 Shifting your Perspective about Your Child’s SIB - AKA "Hulk Moments"
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In this episode, we explore the analogy of the Incredible Hulk to understand self-injurious behavior in children. Discover how the Hulk's journey can provide a powerful insight for helping both children and parents navigate these behaviors. Gain compassionate perspectives to support kids in managing intense emotions and actions. 00:14 Camden's Expe…
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Zak Brown: F1 Racing, Leading Under Pressure, and Split-Second Decisions
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How do you make a quick decision when the stakes are high? Zak Brown, CEO of McLaren Racing, shares hard-won lessons from his journey from professional driver to marketing entrepreneur to Formula One executive. Zak reveals why asking questions matters more than having all the answers, how he learned to control emotional reactions that could have de…
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Holiday Communication and Boundaries in Food Allergy Families
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Send us a text In this special crossover episode, Dr. Whitehouse shares a recent guest appearance on The Itch Podcast (episode 132), where she joined hosts Dr. Payel Gupta and Kortney Kwong Hing for an open and compassionate conversation about navigating difficult family interactions during the holiday season. Together, they unpack how to set and m…
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Shifting Ego Identity to Self-Acceptance with Dr. Albert Bramante
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Welcome to a new episode of the Mindful You podcast, hosted by Alan. Today’s special guest is Dr. Albert Bramante, whose diverse experiences in educational psychology, self-hypnosis, and NLP bridge the rational and intuitive minds—perfect for a deep dive into mindfulness. Together, Alan and Dr. Albert Bramante tackle imposter syndrome, exploring ho…
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2827: How to Deal With an Angry Person When You're an HSP by Ilse Sand with Highly Sensitve Refuge on Handling Conflict Gently
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2827: Ilse Sand offers a compassionate guide for highly sensitive people navigating anger, both their own and others'. By embracing calm withdrawal, delayed response, and deep empathy, HSPs can…
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Empowering Breast Health: A Deep Dive into Mammograms with Sarah Ham
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In this episode, Mary is joined by Sarah Ham, a mammography supervisor, medical radiography technologist, and yoga teacher with over two decades of experience in women's breast health. Originally from the Comox Valley, Sarah moved to Burnaby after high school to attend BCIT for the medical radiography technology program and graduated in 1999. She t…
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5 Holiday Triggers That Hurt Couples (Part 2 of How to Overcome Depression & Anxiety During the Holidays)
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Send us a text The holidays shine bright — but for many couples, this season brings stress, pressure, and emotional overwhelm. In Part 2 of our holiday mental health series, we break down the five biggest triggers for couples: family expectations, financial strain, unrealistic comparisons, grief, and disrupted routines. Jim, Teresa, and Ellie share…
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Driving it Home with Patti Vasquez, December 8, 2025
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On today's show: – Kate Lincoln-Goldfinch, immigration attorney and CEO of Lincoln-Goldfinch Law in Austin, and newly announced candidate for the Texas House of Representatives – Daniel Tully, candidate for Congress in the 8th District of Illinois – In hour two Patti moderates a one-hour panel on early crisis intervention with Jesse Rojo, Peter Eat…
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The Race I Shouldn’t Have Finished… and How I Did.
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In this solo episode, Anne shares the wild, twisty journey of finishing her seventh-continent marathon—complete with flight chaos, self-doubt, porta-potties, unexpected friendship, and one very persistent inner critic. What you’ll take away from this episode: Why your brain freaks out when you face something hard, new, or uncertain (and why it’s no…
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Understanding Your Attachment Style Can Change Every Relationship | Marc Cameron | #158
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We talk with therapist and author Marc Cameron about how childhood bonds shape adult love and how anyone can “earn” secure attachment through story, skills, and practice. Practical tools like boundaries that invite connection and the Comfort Circle help couples move from reactivity to responsiveness. • what avoidant, pleaser, vacillator, and disorg…
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Spirituality for Rational People - with Trish Blain
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Join the newsletter: https://shanemelaugh.com/newsletter/ Is it possible to be a rational thinker and still embrace the spiritual side of life? In this episode, I sit down with Trish Blain, author of the article "Life is Woo," to bridge the gap between material success and spiritual development. Here's the article that inspired me to reach out to h…
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When Nancy learned that her niece had removed a single sentence from a family speech, one that acknowledged Nancy’s marriage and presence, it triggered a wave of old pain. What may seem like a small omission unearthed decades of erasure, advocacy, and exhaustion. In this deeply moving conversation, we explore how one personal moment of being edited…
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2826: Why People with Serious Passions and Hobbies Make the Worst Partners by Evan Marc Katz on Balancing Interests and Connection
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2826: Evan Marc Katz challenges the romanticized idea that shared hobbies are essential for successful relationships, arguing instead that intense passions often take time and energy away from …
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Send us a text In this episode, we explore how the past shapes perception, why misunderstandings happen, and how greater awareness can lead to clearer communication and deeper connection! Check out our website: https://christinabeauchemin.com/podcast Follow us on Instagram! https://www.instagram.com/getr.e.a.l/…
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The War Within: Turning Off Combat Mode After Military Service with Clay Rojas
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Get in touch with us! We’d appreciate your feedback and comments. “Combat mode can lead you through war; it cannot lead you through life.” — Clay Rojas U.S. Marine veteran and counsellor Clay Rojas joins me to unpack the hard transition from combat to civilian life—covering post-traumatic stress (drop the “D”), dialling down “combat mode” at home, …
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In the debut episode of Val-You Based Care, host Dr. Kimberly Ku—triple board-certified in Oncology, Hematology, and Internal Medicine—shares the personal journey that brought this show to life. From her beginnings in clinical research to a defining experience losing a close friend to young-adult cancer, Dr. Ku explains why she believes community-b…
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Steady and Calm: Immunotherapy Dosing Meditation for Teens and Adults
5:24
5:24
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Send us a text This grounding meditation supports tweens, teens, and adults navigating oral immunotherapy (OIT), Tolerance Induction Program (TIP), sublingual immunotherapy (SLIT), or any allergy dosing protocol. Using science-based nervous system strategies, you’ll practice shifting from anticipatory anxiety into a steadier, more regulated state—w…
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2825: Finding Balance in Motherhood: Is it Just a Myth? By Jen of This Time of Mine on Managing Mom Life Better
7:53
7:53
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2825: Jen challenges the myth of achieving a perfect balance in motherhood and instead encourages moms to aim for a more realistic, fulfilling rhythm. With practical strategies like block sched…
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2824: If You Start, Go All the Way by Steve Kamb of Nerd Fitness on Staying Committed to Your Goals
9:02
9:02
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2824: Steve Kamb explores the fear that holds many of us back from going all-in on our goals, and why that hesitation keeps us stuck. By committing fully, even at the risk of failure, we unlock…
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How A Jersey Ballet Became A Community’s Voice
49:11
49:11
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Send us a message What if a dance company could speak for its community without saying a word? We sit down with Carolyn Rose Ramsey—international dancer turned artistic director—to explore how movement becomes language, why curiosity beats certainty, and how a small island built a world-class stage from a potato shed and a big idea. Carolyn opens t…
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How to Be Untriggerable - Part 1: The Art of Not Taking Things Personal
22:09
22:09
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In this episode of The Self Love Project, we explore one of the most life-changing emotional skills you can develop — the art of not taking things personally. Megan breaks down why we get triggered, why certain comments hit deeper than others, and how our past wounds, insecurities, and meaning-making brain turn small moments into big emotional reac…
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Send us a text This gentle, imaginative meditation helps kids feel calmer and more confident during oral immunotherapy (OIT), Tolerance Induction Program (TIP), or sublingual immunotherapy (SLIT) allergy dosing. Together with their trusted adult, children visualize their dose as a tiny seed planted in an imaginary garden, growing stronger over time…
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2823: Family Issues: Tension Between Your Parents and Your Spouse by Dr. Laura Dabney on Setting Healthy Boundaries
6:15
6:15
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2823: Dr. Laura Dabney explores the emotional tug-of-war many face when tension arises between their parents and their spouse, revealing why unresolved loyalty conflicts can quietly erode even …
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Driving it Home with Patti Vasquez, with guest host Paul Chivari, December 5, 2025
1:32:59
1:32:59
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On today's show WCPT’s Paul Chivari fills in for Patti and his guests include: – Rodger Sherman, sportswriter and content creator, mainly focusing on football, college sports, and the Olympics; he is the author of the Read Rodge newsletter on Substack – John Parker, host of “The Gaily Show,” moving to weeknights at 10:00 p.m. Central on WCPT – Reed…
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In this solo episode, I get real about one of the most common struggles in animal welfare work: guilt. Whether it’s skipping a shelter shift, saying no to fostering one more animal, or simply taking a much-needed day off, many of us feel like we’re somehow “not doing enough.” I share my own story about missing a volunteer day and how quickly guilt …
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2822: 8 Ways to Help Your Strong Willed Child by Adina Soclof of Parenting Simply on Supporting Emotional Resilience
7:28
7:28
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2822: Adina Soclof offers compassionate and actionable guidance for parents navigating the challenges of raising a strong-willed child. By emphasizing empathy, clear communication, and respectf…
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Trusted Anxiety Therapist NYC Offering Professional Support for Individuals Seeking Relief and Balance
1:40
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Therapists of NY is widely recognized for providing compassionate, results-oriented support for individuals seeking an experienced anxiety therapist in NYC. Known for their client-centered approach, the practice offers a safe environment where people can explore their stressors, identify triggers, and develop healthier coping strategies. Each sessi…
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Seeing Sideways - “Why Don’t They Get It?” Egocentric Bias Explained (and What to Do)
11:00
11:00
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Get in touch with us! We’d appreciate your feedback and comments. What changes when you stop assuming people “get it” and start checking what they actually heard? In this chapter of Seeing Sideways, I break down egocentric bias—why we think others see what we see—and show simple ways to improve clarity, perspective-taking, and leadership communicat…
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Driving it Home with Patti Vasquez, December 4, 2025
1:32:58
1:32:58
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On today's show: – Indiana State Rep. Ed DeLaney (D) – Dr. Kristin Lyerly, OB/GYN, 2024 candidate for Wisconsin’s 8th Congressional District, plaintiff in a lawsuit challenging Wisconsin’s pre-Civil War abortion law, and host of “The Kristin Lyerly Show” on Civic Media — the show makes its WCPT debut Saturday at 5:00 p.m. Central! – Dan Shafer, cre…
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Being Clearer And More Consistent About What Drives Employee Engagement
43:14
43:14
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In this episode we talk with John Guaspari about the common pitfalls leaders and organizations make when it comes to driving employee engagement. During our time together we discuss: Why employee engagement has been such a challenge historically (and currently) for leaders and organizations. The four intangibles leaders need to leverage the full po…
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Sometimes the best help isn’t a solution, it’s a safe space. Learn how active listening can help peers feel seen, heard, and ready to open up after a critical incident. Ever been in a conversation where you could tell someone was struggling… but they weren’t saying much? You don’t want to push, and you don’t want to say the wrong thing. So what do …
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293 - Intentional Communication and Connection on Social Media
29:20
29:20
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If you're a teacher or business owner and showing up on social media, this one's for you. It can be really hard to create content and share ourselves on social media when cancellation is a real threat. How do we show up authentically? When we make stuff, who are we speaking to, and why? What are our responsibilities to ourselves and others? We expl…
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2821: Simple Holiday Traditions for the Minimalist Family by Jay Harrington with No Sidebar on Meaningful Minimalist Moments
9:26
9:26
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2821: Jay Harrington explores how simple, heartfelt traditions, like letting kids decorate the tree with old handmade ornaments or taking family walks in the snow, can create the most lasting h…
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Driving it Home with Patti Vasquez, December 3, 2025
1:33:00
1:33:00
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On today's show: – Tennessee Brando, social commentator, singer-songwriter, and Meidas Touch contributor – Mark Gevaart, producer-host of My Labor Radio, an independent Community Access Radio program that airs every Wednesday on WELT 95.7 FM in Fort Wayne Indiana, and starting this Sunday at 6:00 a.m. makes its debut on WCPT! – At 6:00 Patti joins …
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Daniel Packard: His Journey to Ending Anxiety
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25:42
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In this episode of 'Why Not Me, Embracing Autism and Mental Health Worldwide,' host Tony Mantor welcomes Daniel Packard, a UC Berkeley-trained mechanical engineer and founder of Permanent Anxiety Solutions. Packard shares his journey from battling severe anxiety to developing a groundbreaking six-week nervous system reset program with a 90% success…
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Unschooling Series with Paige Carter (Parent, Advocate, Community Leader, Business Owner) Week 8 - We Moved Into A Caravan And Found Our Pace
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Send us a text What if the bravest choice is to stop doing what everyone expects and start doing what your child needs? We sit down with Paige Carter to unpack a seismic family pivot: renting out the house, moving into a caravan, and giving a neurodivergent child time to recover from burnout. It’s not a retreat from learning; it’s a redesign of lif…
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Bonus Episode: What It Really Means to Be a Veterinarian | Episode 80 | Reviving Vet Med
33:25
33:25
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In this special bonus episode, Dr. Marie Holowaychuk shares her recent conversation with Dr. Andy Roark from the Cone of Shame podcast, diving into the heart of her new book, A Compassionate Calling: What It Really Means to Be a Veterinarian. Together, they explore the emotional realities of veterinary medicine, from perfectionism and burnout to pu…
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