On the HealthChangers podcast, presented by Regence, we share real-life stories and expertise from leaders who are working to make healthcare simpler, personalized and more affordable.
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Compass Navigating Healthcare Podcasts
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We cover topics on healing, health, happiness, growing wealth and living wise in a world that often sabotages you.
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Come learn about the independent patient advocacy world and how the state of healthcare is changing in our country.
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Welcome to the Retirement Road Map by SHP Financial—a podcast empowering today's retirees and pre-retirees to make well-informed financial decisions that will help you spend more time living and dreaming, than worrying and wondering. Join SHP Financial Co-Founders Derek Gregoire, Keith Ellis, and Matthew Peck, CFP® CIMA®, as they share actionable financial strategies and insights, as well as interview top thought leaders in the world of finance, accounting, and estate planning. The SHP trade ...
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Young doctors are increasingly in ‘survival’ mode. Far from flourishing, the relentless pressure of working in medicine means that ‘balance’ is harder than ever to achieve. On the Girl Doc Survival Guide, Yale professor and dermatologist Dr Christine J Ko sits down with doctors, psychologists and mental health experts to dig into the real challenges and rewards of life in medicine. From dealing with daily stressors and burnout to designing a career that doesn’t sacrifice your personal life, ...
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A podcast for care partners, cancer patients, and anybody who knows or loves somebody with cancer, particularly colorectal cancer (CRC). Care Partners Compass is told through the lens of a Stage 4 CRC care partner with occasional guests. Season 1 will be primarily from my personal experience as a stage 4 CRC care partner. Topics will include diagnosis, biomarkers, clinical trials, second opinions, finding hope and joy, and more. The podcast trailer is out now. Please listen and share widely. ...
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Join us as we talk about our mission to empower individuals and families throughout every stage of life, from prenatal to end-of-life care. On the Moving Healthcare Forward podcast, we will hear from remarkable patients and caregivers in our community, who share their beautiful and inspiring stories around homecare, hospice and community-based care and so much more.
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Functional Medicine Reality Podcast
Dr. Mark Su MD, Functional Medicine Practitioner for Health and Longevity
The Functional Medicine Reality Podcast exposes the truth about what really happens in healthcare and why so many patients with complex, chronic conditions are left searching for answers. Hosted by Dr. Mark Su, founder & leader of RootSeek’s nationwide virtual care team, this show goes beyond quick fixes to uncover the root causes of illness—like Lyme disease and co-infections, mold toxicity, gut dysbiosis, hormone imbalances, hidden infections, and heavy metal exposure. Each episode reveals ...
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On this podcast, you’ll hear stories from industry experts, medical professionals, policy makers, cannabis users and others across the world who can teach us a thing or two about cannabis. Weed, pot, dope - Cannabis has many different names and frequently people's perception of it is negative. Sometimes from a first hand encounter, but far too often from the tall tales we are told as we grow up. Despite the stereotypes of lazy potheads and reefer madness, over a third of Australians have tri ...
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In healthcare, burnout rates are higher in women. In fact, forty percent of women physicians have cut back or left medicine within 6 years of completing training. Why? Is it added responsibilities at home? Gender bias at work? Invisible work at work? Mom guilt? Too much self-sacrifice and inability to say no? Poor boundaries, lack of time management skills, lack of self-care? In this podcast, we’ll explore the reasons why women in medicine are struggling—and more importantly, what to do abou ...
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Are you a dermatology patient who wants to understand your medication access better? A dermatology provider with questions about how to advocate for patients? You may be a biologic coordinator, practitioner, medical assistant, field access specialist, nurse, pharmaceutical rep, or anyone with skin who wants to hear from leaders in dermatology! That's Derm Good will answer your questions and more! That's Derm Good is an interview-based podcast with insights and practical tips about dermatolog ...
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The Living to 100 Club is an exciting take on getting older. The Living to 100 Club members turn aging on its head knowing and understanding age is only a number. The Living to 100 Club is for everyone of all ages who wants to maintain a positive outlook about our futures. The Living to 100 Club offers fresh and inspiring perspectives on aging successfully, no matter how much help we may need adapting to growing older. Whether we’re still running marathons or confined to a wheelchair, we can ...
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In Conversations with Zena, technology futurist and advisor David Espindola sits down with his AI colleague and co-host, Zena, to explore a simple but urgent question: how can humans and AI work together in ways that elevate, rather than diminish, our humanity? Each episode is a live experiment in human–AI collaboration. David brings decades of leadership experience, stories from the front lines of digital transformation, and a deeply human lens. Zena brings real-time analysis, pattern recog ...
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Welcome to The Delighted Customers Podcast — your go-to resource for practical insights and thought leadership in leadership, change management, and customer experience. Ranked among Apple's Top 20 in U.S. Management and featured in Forbes, we deliver expert tips and inspiring stories to help you lead with impact and drive meaningful change.
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Restoring Hope with Innovative Brain Treatment: Jeff Hadwick's Remarkable Story
1:02:06
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1:02:06🎙️ In this deeply powerful episode of HHWW, host Mary Meyer sits down with Jeff Hadwick to chronicle his journey through debilitating health challenges, addiction, and ultimately, hope and recovery. Jeff Hadwick shares candidly about his struggles with Crohn’s disease, degenerative hip disease, opioid and heroin addiction, and the emotional turmoil…
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095: 2026 Market Outlook: Reasons to Be 'Uncomfortably Bullish' on the Economy and AI with Michael Arone
54:24
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54:24It's a new year, and financial uncertainty continues to be a pressing topic for investors. Questions around interest rates, inflation, tariffs, artificial intelligence, and global market stability continue to dominate headlines, leaving many retirees and pre-retirees wondering how to position their portfolios for what comes next. That's why we're i…
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EP200: Preventing Burnout: Exercise and Mindset with Dr. Oksana Babenko
16:46
16:46
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16:46Exploring Wellbeing, Motivation, and Lifelong Learning with Dr. Oksana Babenko In this episode of The Girl Doc Survival Guide, Christine welcomes Dr. Oksana Babenko, an Associate Professor at the University of Alberta, to discuss themes of wellbeing, motivation, and lifelong learning. Dr. Babenko shares her personal journey from the Soviet Union to…
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Listen To This BEFORE You Sell Your Dermatology Practice with Michael Kroin (June 2025)
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42:34With a background in healthcare investment banking and years of hands-on experience guiding independent physician groups through mergers, acquisitions, and strategic partnerships, Michael Kroin, CEO and Managing Partner of Physician Growth Partners, knows that selling a medical practice isn’t just a financial decision. In this episode of That’s Der…
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Invisible Wounds: Overcoming Brain Injury and Addiction with Epic Brain Centers
1:00:17
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1:00:17🎙️ On this episode of Healthy Happy Wise Wealthy (HHWW), host Mary Meyer sits down with Jeff Hadwick of Epic Brain Centers for a deeply honest and personal conversation about brain health, addiction, and the invisible wounds that can shape our lives. Jeff shares his harrowing journey—growing up with learning disabilities, enduring years of head tra…
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The Girl Doc Survival Guide: Wellbeing in Medicine In this New Year's Eve 2026 short, Christine highlights the focus of this podcast on work-life balance, physician wellbeing, burnout, and self-care; as well as compassion, empathy, career development, and emotional experiences in healthcare. Upcoming episodes will feature conversations with Dr. Oks…
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Safe and Responsible SuperIntelligence with Dr. Craig Kaplan
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35:00In this episode of Conversations with Zena, My AI Colleague, host David Espindola is joined by Dr. Craig Kaplan, a pioneer in artificial intelligence whose career spans more than four decades. From his early work at Carnegie Mellon alongside Nobel laureate Herbert Simon to his current focus on AI safety and ethics, Craig has spent his career thinki…
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The Overlooked Importance of Vein Treatments feat. Dr. Amanda Cooper
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35:36Recognizing early signs of vein disease can significantly improve long-term outcomes. Dr. Amanda Cooper and her work at Acrobus Vein and Vitality (formerly Polaris Vein Center), where vein treatment, aesthetics, and whole-person wellness come together. Dr. Cooper explains that her background in diagnostic radiology uniquely positions her to identif…
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What 2025 Taught Us About Global Cannabis w/ Michael Sassano (SOMAÍ)
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41:42In this episode, Paul is joined by the Interim CEO and Founder of SOMAÍ Pharmaceuticals, Michael Sassano - a man with a track record for global market predictions. Together they look back at 2025, and explore what's in store across the world in 2026. In this episode: Trump Reschedules Cannabis in the US (1:30) Not All Pharmaceuticals are the same (…
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03. Unmasking the Journey: Mary Jo's Story of Resilience and Hope
39:27
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39:27This is a deeply personal and meaningful episode. In this conversation, I’m joined by Mary Jo Anderson, who courageously shares her health journey for the first time publicly. This episode marks the beginning of a longer, unfolding story and a new chapter for both Mary Jo and this podcast. Mary Jo’s story is not just about chronic illness or Lyme d…
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01. Kickoff Episode: Functional Medicine Reality Podcast
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39:26I’m Dr. Mark Su, a conventionally trained physician, functional medicine practitioner, and lifelong student of the why behind symptoms. This podcast was born out of real-life questions, real patient stories, and a deep sense that the healthcare conversation needs more honesty, nuance, and humanity. Not perfection. Not dogma. Just reality. In this k…
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04. Humanity in Healthcare: A Candid Talk with Dr. George Papanicolao
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46:47In this episode, I sit down with Dr. George Papanicolao, long-time mentor, colleague, and friend, for one of the most honest conversations we’ve ever had publicly about medicine, humanity, and what it really means to care for people. George was my first boss early in my career and has spent more than three decades practicing medicine across vastly …
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05. From GI Struggles to Stability: Anti-Aging in Real Life
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57:38From GI Struggles to Stability: Anti-Aging in Real Life A Patient Conversation with Jean In this episode, I’m joined by Jean, a long-time patient who generously shares her real-life health journey, not from a place of perfection, but from lived experience. This conversation is about what healing actually looks like over time. It is about chronic gu…
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02. Mold, Health, And The Middle Ground
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1:16:57Mold is a real issue, but the conversation around it has become increasingly extreme and overwhelming. In this episode, I’m joined by Mike Schrantz, an indoor environmental professional and long-time colleague, for an honest, grounded discussion about mold, sick buildings, and how environmental health intersects with human health in the real world.…
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094: What Investors Should Consider Before Adding Gold Assets to Their Portfolios with David Hathaway
28:37
28:37
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28:37For many investors, 2025 has raised difficult questions about safety, inflation, global instability, and how to protect wealth in an increasingly unpredictable environment. With gold posting some of its strongest performance in decades, many are wondering whether it belongs in their portfolios. So today, SHP Financial's Matthew Peck is joined by Se…
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Optimizing Hormones and Aging Well: A Conversation with Dr. Prudence Hall
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35:45How to balance hormones plays a central role in how we age – influencing energy, mood, sleep, strength, cognitive clarity, and overall vitality. In this Living to 100 Club episode, Dr. Joseph Casciani speaks with Dr. Prudence Hall. Dr. Hall is a gynecologist and pioneer in bioidentical hormone therapy and functional medicine.Dr. Hall shares her fou…
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Supporting Caregivers with Clarity and Connection: A Conversation with Crystal Gallo of Innerhive
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33:25Caring for an aging parent or loved one often brings emotional strain and managing complex medical information. Importantly, we can add the pressure of supporting caregivers and coordinating support across family members. In this episode, Dr. Joseph Casciani, Living to 100 Club Host, speaks with Crystal Gallo, CEO and founder of Innerhive. This is …
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Navigating a Traumatic Christmas: Support for Parental Alienation
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1:22:35🎙️ Welcome to a powerful holiday episode of Healthy Happy Wise Wealthy (HHWW)! Host Mary Meyer is joined by parental alienation coach Charlie McCready live from England to discuss one of the most misunderstood and devastating traumas families can endure. In this heartfelt, informative conversation, Mary Meyer and Charlie McCready shine a spotlight …
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Episode 153: Moving Ahead Despite Imposter Feelings with Dr. Darilyn Moyer
25:49
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25:49You get a nudge about an opportunity to advance in your career, and you wonder, “Did they mean to nudge me? I’m not qualified!” Sound familiar? Join me and my guest, Darilyn Moyer, MD, as she shares insights on overcoming self-doubt gleaned from her career as an “accidental physician CEO.” Dr. Dariyn Moyer is Executive Vice President and CEO of the…
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Embrace the Present: Insights from Sadhguru In this episode of The Girl Doc Survival Guide, Christine extends holiday greetings and delves into the teachings of Indian guru Sadhguru. Highlighting his Miracle of Mind meditation app, the episode discusses the practice of daily seven-minute meditations aimed at reinforcing the ideas that we are not me…
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Redefining Aesthetics Through Collaboration and Education feat. Tracey Mancuso
43:02
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43:02Outcomes improve when practitioners work together, learn from one another, and operate within well-structured medical teams. In this insightful episode, Janelle Ball sits down with Tracey Mancuso, founder of The Derma Room, for a forward-thinking conversation on how aesthetic medicine is evolving and what practitioners and patients need to know to …
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Genetic Insights and Natural Wellness: Matthew Noble on Reclaiming Health Choices
57:22
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57:22🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this engaging episode, host Mary Meyer sits down with Matthew Noble, founder of The Practical Practitioner, for an in-depth exploration of personalized healthcare, the impact of genetics on health decisions, and the realities of navigating conventional medicine. From perimenopause challenges to th…
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How to steer AI from solutions to transformational change
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22:54Laurent Rotival, executive vice president and chief information officer for Regence, answers some of the biggest questions facing AI. Are the big AI companies spending too much? How should the average person approach the AI boom? And how will AI affect health care?
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EP197: In Conversation with Dr. Ronald Barr: Stories and Career Advice
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14:38Navigating Dermatopathology with Dr. Ronald Barr: An Inspiring Career Journey In this episode of The Girl Doc Survival Guide, Christine interviews Dr. Ronald Barr, a seasoned pathologist, dermatologist, and dermatopathologist. Dr. Barr shares his intriguing journey from his time in the Navy to his pivotal mentorship with Dr. James Graham. He explor…
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Preserving Your Stories With AI, with Cristian Cibils Bernardes
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27:15AI is beginning to reshape how we remember—and in this episode of Conversations with Zena, My AI Colleague, Cristian Cibils Bernardes, founder and CEO of Autograph, joins David and Zena to explore what it really means to preserve human stories in the age of intelligent machines. Cristian shares how Autograph’s AI biographer, Walter, calls loved one…
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The Invisible Truth about Living with Eczema with Chava B. Wald
43:19
43:19
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43:19Eczema can affect your sleep, clothing choices, whether you shower or choose to wear eyeglasses one day. As an Ambassador of the National Eczema Association, Chava B. Wald explains how accepting her differences and using every opportunity as a teachable moment have changed her life. In this episode of That’s Derm Good!, Chava invites you to explore…
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When Fear Replaces Progress w/ Mimi Sener (Alma)
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1:35:45Mimi Sener is one of the most respected and quietly influential leaders in the Australian medicinal cannabis industry. Mimi’s journey into cannabis was shaped by lived experience, supporting a partner through cancer and questioning the limits of traditional pharma. Since then, she’s built a career spanning early-stage industry growth, clinical educ…
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Cellular Optimization and Genetic Mapping: A New Approach to Healthcare
1:00:56
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1:00:56🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this impactful episode, host Mary Meyer sits down with Matthew Noble, founder of The Practical Practitioner. Together, they discuss Matthew’s riveting personal journey overcoming stage 4 metastatic melanoma through proactive health protocols, the creation of his clinician-focused company, and why …
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093: The Importance of Building Strong Savings Habits for Young Investors with Nick Nelson
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38:07For many young adults and new parents, getting their savings or investment plans started can feel intimidating. Despite all the information available online, most don't realize that setting aside small amounts early—$25 a week or $100 a month—can grow into a lifetime of financial security through the power of compound interest. In today's episode, …
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EP196: Rethinking Medical Care: Dr. H Gilbert Welch on Overdiagnosis
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21:06Questioning Overdiagnosis: A Conversation with Dr. H Gilbert Welch In this episode of The Girl Doc Survival Guide, Christine speaks with Dr. H Gilbert Welch, a general internist and senior researcher at the Center for Surgery in Public Health at Brigham and Women's Hospital. Dr. Welch is known for his critical views on the medical profession, parti…
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Episode 152: Naming Administrative Harm with Dr. Marisha Burden
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22:55If you’re a clinician, you’ve likely experienced or observed administrative harm, even if you’ve never heard the term before. What is it? What causes it? And how can we move to a better way of making and implementing administrative decisions? Listen in and learn from my guest, Marisha Burden, MD, MBA. Dr. Marisha Burden is Division Head of Hospital…
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Building Systems That Last: Rebeka Acosta on Collaboration and Change
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36:03In this heartfelt episode, we welcome back pediatric advocate Rebeka Acosta, BCPA, for a deeply personal and inspiring conversation. Rebeka shares the emotional decision to step back from her advocacy practice to focus on her son’s health, while reflecting on the tremendous progress made for pediatric healthcare in Nevada. From her early work helpi…
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The Breakthrough CSU Treatment Changing Lives feat. Dr. Naiem Issa
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37:11Dr. Naiem Issa, a board-certified dermatologist and the Medical Director of Research & Academics at Forefront Dermatology, joins Janelle on That’s Derm Good! to explore a major breakthrough in CSU (chronic spontaneous urticaria) care. The FDA’s approval of Rhapsido® (remibrutinib) introduces a targeted BTK inhibitor that offers rapid, meaningful re…
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Regence uses innovation and compassion to improve the member experience
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17:33Charity Duckett, director of member experience and engagement at Regence, talks about how Regence created a Member Experience Office to improve how our members interact with us and get their health care needs met in an increasingly complicated marketplace.
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Rejuvenation Science: Why Far Infrared Saunas Might Be the Missing Piece in Your Wellness Routine
1:03:01
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1:03:01🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this episode, host Mary Meyer sits down with Philip Wilson of Relax Saunas for a deep dive into the science, healing power, and practical benefits of far infrared saunas. If you’ve ever struggled with chronic illness, Lyme disease, environmental toxins, or just want to supercharge your wellness, t…
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Thanksgiving Reflections and Insights on Perception and Overdiagnosis In this episode of The Girl Doc Survival Guide, Christine expresses gratitude for listeners and contributors, especially highlighting recent enlightening discussions. Dr. Claudia Mello-Thoms shared insights on subconscious perception in dermatopathology, while an upcoming episode…
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In this episode of Conversation with Zena, My AI Colleague, David welcomes Stephanie Silvester, co-founder of Avatar Buddy, for a deep dive into the rise of AI agents that amplify human performance. Stephanie shares how her background—from HP internships to leading technology and programs for a major public agency—prepared her to build digital ment…
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Systems Insider to Board-Certified Advocate: Veterans, Mental Health, and Real-World Care
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43:01Rachel J Nash traces her journey from rehabilitation counseling roles inside large systems (state vocational services, VA, Medicaid social work) to launching a private advocacy practice anchored in ethics, transparency, and patient empowerment. She explains why board certification matters to her—adherence to a code of ethics, continuing education, …
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Building Confidence Through Skincare with Briana Shephard
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31:13Briana Shephard has a gift for helping people feel confident in their own skin. As a licensed esthetician and the owner of Breeze Spawt, she brings a refreshing blend of education, empathy, and real-world experience to every client she serves. In this episode of That’s Derm Good!, Briana joins Janelle to talk about her journey into aesthetics, why …
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Happy Thanksgiving! Holiday Thoughts from Trauma Coach Jolyn Armstrong
19:58
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19:58🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this heartfelt Thanksgiving 2025 episode, host Mary Meyerwelcomes you with a warm family gathering with Andre and Mariana. The episode takes listeners into the joys, challenges, and memories of holiday traditions, featuring reflections on gratitude, family bonding, and embracing the messy reality …
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092: The Emergence of Private Equity, Private Credit & Alternatives with BlackRock's Jon Diorio
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38:46For many investors approaching or navigating retirement, the world of private markets can feel intimidating. Over the past 30 years, the number of public companies in the capital markets has declined by 30% while private markets have grown at the same rate. This means failing to understand the rapidly growing asset class of private markets and alte…
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EP194: Dr. Scott Binder: A Perspective on Pathology and Beyond
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15:34Dr. Scott Binder on Life Lessons and Medical Philosophy Dr. Scott Binder, MD, shares his journey from a dermatopathology residency at UCLA to directing his own practice. He recounts challenges such as his first autopsy during the AIDS crisis and discusses overcoming prejudice, emphasizing the significance of resilience and putting patients first. D…
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Episode 151: Creating a Superior Work Environment with Dr. Gaurava Agarwal
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28:03A professional conference this fall, I had a short conversation with a colleague as we went from one breakout to another. Gaurava Agarwal, MD, shared that my social media posts on the challenges that women in medicine face had inspired him to dig into the data at his organization. That was flattering, but what really inspired me was hearing about t…
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The Power of Person Centered Care with Cynthia Overton
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35:19In this episode, we sit down with author and advocate Cynthia Overton to discuss her new book, The Clear Cane Chronicles, which explores what person-centered care really looks like in practice. Cynthia explains the evolution of models of care from traditional to patient-centered to person-centered and how the last one looks beyond the medical condi…
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The First Medicated Dry Shampoo You Can Trust feat. Dr. Erica Ramos
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36:48Dr. Erica Ramos, dermatology PA, CEO of Raven Innovations, and founder of Restore Scalp, joins Janelle on That’s Derm Good! to share the story behind the first and only medicated dry shampoo of its kind. Dr. Ramos’s journey into dermatology began in combat boots. After serving as a medic in the military, she went on to complete PA training through …
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#162 Compassionomics in Action: Measurable Impact for Business Leaders and Healthcare alike
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38:40What if just 40 seconds of genuine compassion could tangibly lower a cancer patient's anxiety—and what if this "wonder drug" holds the key not just for healthcare, but for every leader who wants to create more fulfilling workplaces and customer experiences? The impact of this question is profound. On this episode of the Delighted Customers podcast,…
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Navigating Aging with Compassion: Home Health, Independence, and Family Conversations for the Holidays
1:15:10
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1:15:10🎙️ Welcome to Healthy Happy Wise Wealthy (HHWW)! In this insightful episode, host Mary Meyer sits down with Dr. Sandra Weitz and her daughter Carrie Ingerman of Comprehensive Home Health Solutions in Reno, Nevada. As a dynamic mother-daughter team (with a “silent partner” husband behind the scenes!), they share both personal and professional wisdom…
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AI is quietly rewiring healthcare—and in this episode of Conversations with Zena, My AI Colleague, digital health leader RJ Kedziora, co-founder and COO of Estenda Solutions, joins David and Zena to explore what a truly intelligent, human-centered health system could look like. Starting from RJ’s personal goal of living “100+ with good quality of l…
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193: The Pathologist's Eye: Exploring Templates and Perception with Claudia Mello-Thoms
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24:07Understanding Visual Perception in Medical Diagnoses: A Deep Dive with Claudia Mello-Thoms In this episode, Christine continues the conversation with Claudia Mello-Thoms, an expert in visual perception as it relates to medical diagnosis. The discussion delves into the use of templates by experts to quickly recognize abnormalities in medical images,…
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