Best Colt Waagner Podcasts (2025)

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How God's Truth Shapes Great Leadership 41:18

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3h ago41:18

41:18

What if the Bible isn’t a rulebook but a guide to what’s true about life and leadership? In this conversation, Pastor Colt and Dr. Ron sit down with Phil Olson, founder of Beyond Sunday, to explore how God’s truth shapes great leadership in both ministry and the marketplace. Phil unpacks how timeless biblical principles, like honor, rest, and trust…

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Faith on the Frontlines 1:07:59

22d ago1:07:59

1:07:59

What happens when a small-town pastor also serves as a firefighter chaplain? In this powerful episode, Pastor Colt and Dr. Ron talk with Chaplain Chris White from Alberta, Canada, about faith, trauma, and post-traumatic growth. Chris shares moving stories from nearly two decades on the frontlines—balancing ministry, tragedy, and hope in his rural c…

1
Can You Experience GOD in EVERY MOMENT? 59:50

3M ago59:50

59:50

What if every part of your life, your work, your marriage, even the way you do daily chores, could become an act of worship? In this episode, Pastor Colt and Dr. Ron explore the practice of living every moment in God’s presence. Drawing from Brother Lawrence’s The Practice of the Presence of God, Matthew 6:33, and leadership insights like Gary Kell…

1
The Truth About Sex and Intimacy No One Talks About 58:15

4M ago58:15

58:15

Most churches avoid it. Most couples misunderstand it. In this episode, we talk openly and biblically aboutsex and intimacy in marriage. You’ll learn the five intimacyexpressions, the difference between sex and true connection, and why physicalintimacy is meant to be spiritual too. We also introduce a simple and fun game thatcan instantly improve c…

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What Is Worship, Really? 59:19

4M ago59:19

59:19

Worship is more than a slow song, more than raised hands—and the songs we sing Sunday morning. In this episode of Faith-Based Mental Health, Pastor Colt, Dr. Ron, and special guest Worship leader, DJ Williams dive deep into the meaning of true worship. You’ll laugh, you’ll reflect, and you might even rethink how music connects your heart to God. We…

1
Grieving a Child, Facing Death, and Finding God 54:46

4M ago54:46

54:46

How do you keep going when you've lost everything? In this powerful and deeply moving episode, Pastor Colt and Dr. Ron sit down with Moriah Mote — a Gold Star mom, military spouse, and founder of Keep Being Resilient. Moriah shares the story of losing two of her children, including her son Keith, a U.S. Army specialist who died from misdiagnosed br…

1
Helping the Hurting Without Burning Out 38:03

5M ago38:03

38:03

“He had a name. He had a voice. But he wouldn’t get on the bus.” This powerful episode with guest Cory Bledsoe will shake how you view the people society too easily overlooks. From years in homeless ministry to leadership with the Kentucky Baptist Convention, Cory shares gut-wrenching stories of brokenness, breakthrough, and the one heartbreaking t…

1
The Weekly Family Habit That Changes Everything 58:18

6M ago58:18

58:18

What if one weekly habit could transform your family forever? In this powerful episode, Pastor Colt and Dr. Ron introduce a simple, biblical model that’s quietly reshaping families across the country. With heartfelt stories, spiritual insight, and real-life impact, they show how one intentional routine—done right—can deepen connection, strengthen m…

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Taking Faith Based Mental Health on the Road 25:31

6M ago25:31

25:31

This isn't just another episode of Faith-Based Mental Health—it’s the turning point. Join Pastor Colt and Dr. Ron as they reveal exciting behind-the-scenes developments, including the official launch of FBMHMinistries.com, the upcoming 365-day devotional, and their new mission to bring in-person teaching and transformation to churches across the co…

1
This Conversation Saves Lives 53:42

6M ago53:42

53:42

In this episode, Pastor Colt and Dr. Ron unpack a life-saving conversation model for suicide prevention. Drawing from real-life stories, military experiences, and biblical wisdom, they reveal six powerful steps to truly understand, connect, and intervene when someone is struggling. Discover how simple, genuine care can make the difference between l…

1
Start Healing from Trauma Today with One Powerful Step 33:18

7M ago33:18

33:18

What if the key to healing your deepest wounds... is simply telling your story? In this powerful episode, Pastor Colt and Dr. Ron explore how trauma hides in silence—and how telling your story, even to one safe person, can unlock healing, clarity, and connection. Whether you’ve walked through war, abuse, heartbreak, or quiet childhood pain that sti…

1
Rewire Your Brain with EMDR 41:11

7M ago41:11

41:11

You’ve heard of EMDR, but what does it actually looklike—and how does it help people heal from deep trauma? In this episode, PastorColt and Dr. Ron continue their conversation with trauma expert Jerry Waldropto break down EMDR step-by-step. You’ll hear how memories are reprocessed, whata session looks like, why EMDR aligns with biblical principles …

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The Truth About Trauma, Resilience, and Recovery 32:55

7M ago32:55

32:55

Why do two people experience the same event, but only onewalks away with trauma? In this episode, Pastor Colt and Dr. Ron sit down with trauma expert Jerry Waldrop to explore what trauma really is, why it shows up differently in each of us, and how our brains and bodies were designed by God to heal. Whether you're carrying visible wounds or hidden …

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Living with Trauma: Dr. Ron's Story of Pain, Resilience, and Redemption 51:03

11M ago51:03

51:03

Trauma can break us in ways we never imagined. In this powerful and deeply personal episode of Faith-Based Mental Health, Dr. Ron shares his journey through the darkest moments of trauma—childhood abuse, the horrors of war, and the haunting weight of secondary trauma as a counselor. But this isn’t just a story of pain; it’s a story of redemption. D…

1
How Running Helps Conquer Fear and Find Purpose 50:41

1y ago50:41

50:41

In this episode of Faith-Based Mental Health, Colt is joined by Dr. Ron and special guest Kyle, Colt’s nephew and an avid runner training for an Olympic distance triathlon. The conversation explores Kyle's journey from a non-runner to a triathlon athlete, the challenges he faced, and how running has positively impacted his mental health, resilience…

1
The Church and Mental Health 41:54

1y ago41:54

41:54

In this insightful episode of Faith-Based Mental Health, hosts Pastor Colt and Dr. Ron are joined by special guest Pastor Chris (also known as Chaplain Payne or “Major Payne”), the pastor of New City Church in Charlotte, North Carolina. Together, they dive into the intersection of mental health and spirituality, exploring how churches can better ad…

1
The Journey Continues: Accountability and Community in Steps 7-12 54:00

1y ago54:00

54:00

In this episode from "Faith-Based Mental Health," hosts Pastor Colt and Dr. Ron dive into the second part of their discussion on the 12-step program, focusing on steps 7 through 12. The episode explores the importance of humility, accountability, and community in the recovery journey. Dr. Ron shares his personal struggles with addiction, adding dep…

1
Breaking Free: Overcoming Shame and Embracing Grace 54:13

1y ago54:13

54:13

Welcome to the Faith-Based Mental Health podcast, where we explore the intersection of faith and mental wellness. Hosted by Pastor Colt and Dr. Ron, each episode dives deep into topics like addiction recovery, emotional health, and spiritual growth—all from a Christian perspective. Our mission is to equip listeners with practical tools and spiritua…

1
Finding Freedom: Overcoming Addiction with Faith and Therapy 40:15

1y ago40:15

40:15

In this episode of "Faith-Based Mental Health," Pastor Colt Waagner and Dr. Ron Boyd explore various approaches to overcoming addiction, including motivational interviewing, cognitive behavioral therapy, and contingency management. They explain how asking open-ended questions can help individuals find their own motivations for change and emphasize …

1
Break Free: Simple Hacks to Overcome Addiction with CBT 35:04

1y ago35:04

35:04

In this episode of Faith-Based Mental Health, Pastor Colt and Dr. Ron break down cognitive behavioral therapy (CBT) and reveal practical hacks you can use to escape the grip of addiction. They dive into techniques like habit stacking, cognitive reframing, and environmental control—tools you can use to outsmart triggers and replace harmful habits wi…

1
Finding Hope in the Battle Against Addiction 37:26

1y ago37:26

37:26

In this episode, Pastor Colt and Dr. Ron welcome guest Kenzie Blazer, a counselor with personal experience in addiction and recovery. Kenzie shares her powerful story of growing up with addicted parents and losing her brother to fentanyl addiction in 2022. Together, they explore the emotional toll of addiction, the role of trauma, and offer practic…

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Overcoming Addiction: How Faith and Community Pave the Way 1:12:13

1y ago1:12:13

1:12:13

In this powerful episode, we dive deep into the personal journey of overcoming addiction with special guest Lance Taylor. Hear his raw, inspiring story of battling addiction, hitting rock bottom, and finding the strength to rebuild his life through faith, community, and vulnerability. Whether you're struggling with addiction or looking for hope, th…

1
From Suffering to Strength: The Path to Unlimited Resilience 43:10

1+ y ago43:10

43:10

In this compelling episode of Faith Based Mental Health, Pastor Colt and Dr. Ron are joined one last time by Chaplain Paul Lynn to delve into the transformative power of resilience and hope. Discover the seven meaning making markers that can help you navigate life's challenges and find your best path forward. Through real-life stories and expert in…

1
Finding True Meaning: What Defines Our Lives? 27:03

1+ y ago27:03

27:03

In this captivating episode of Faith Based Mental Health, Pastor Colt, Dr. Ron, and Chaplain Lynn dive deep into the essence of what defines our ultimate meaning in life. What have you bound yourself to the most in life? What have you made your ultimate good? what have you made your God? Join us as we explore the powerful idea that whatever we dedi…

1
Relationships Can Give You Purpose 20:48

1+ y ago20:48

20:48

Join Pastor Colt and Dr. Ron in this episode as they talk to Chaplain Lynn about the importance of your relationships with others as you search for meaning in your life. If you don't feel a sense of connection with others and belonging in a tribe it will be very difficult to feel your life has purpose. In this episode, they discuss why that is, wha…

1
Knowing Your Purpose Will Increase Your Resilience 44:03

1+ y ago44:03

44:03

If you want to find resilience through purpose in life, join this conversation with cohosts Pastor Colt and Dr. Ron, along with guest Chaplain Lynn. The trio begin to explore the seven meaning-making markers and how they can help you discover your purpose. They discuss the critical questions of what we love, what we're great at, what the world need…

1
Unlock Your Meaning in Life to find Resilience 33:11

1+ y ago33:11

33:11

In this powerful episode of Faith Based Mental Health, hosts Pastor Colt and Dr. Ron sit down with, Chaplain Paul Lynn. Paul brings a wealth of experience and a unique perspective on faith-based mental health. Discover the groundbreaking resilience program Paul developed for the military, now transforming lives through his new book, Resilience Unli…

1
The Impact your Actions have on Diminishing Anxiety 58:30

1+ y ago58:30

58:30

Join us in this insightful episode of Faith Based Mental Health as Pastor Colt and Dr. Ron dive into practical behavioral techniques for managing anxiety. Explore the powerful connection between our actions and anxiety levels with expert insights and real-life experiences. Discover how simple practices like journaling, physical exercise, and sleep …

1
Managing Anxiety: Cognitive Strategies and Spiritual Wisdom 40:56

1+ y ago40:56

40:56

In this week's episode of Faith Based Mental Health, hosts Pastor Colt and Dr. Ron delve deep into the intricacies of managing anxiety through cognitive strategies and spiritual wisdom. Learn how to take thoughts captive, practice reframing, and gain a new perspective on life's challenges. Dr. Ron shares insights on the importance of trust over wor…

1
Battling Anxiety: Stories of Faith and Hope 37:13

1+ y ago37:13

37:13

In this episode of "Faith Based Mental Health," Pastor Colt, Dr. Ron, and guest Daniel delve into the pervasive issue of anxiety. Daniel shares his personal battle with anxiety, revealing how it impacted his life and how his faith played a crucial role in overcoming it. From childhood experiences to panic attacks, and the transformative power of fa…

1
The Anxiety Paradox: Why Your Future Fears Harm the Present 38:34

1+ y ago38:34

38:34

Ever felt like your future anxieties rob you of present joys? Discover why staying 'in the moment' might just be the key to alleviating those pervasive anxious thoughts. Tune in to this episode of Faith Based Mental Health to hear Dr. Ron and Pastor Colt, uncover some practical, yet often overlooked, techniques that promise to anchor you in the now…

1
Is Your Schedule Increasing Your Anxiety? 42:46

1+ y ago42:46

42:46

In this episode of Faith Based Mental Health, Pastor Colt and Dr. Ron explore a critical aspect of mental well-being: time management as a tool to mitigate anxiety. Have you ever wondered how punctuality and scheduling could influence your mental state? Dive deep into a conversation that intertwines spiritual insights with practical life skills. Di…

1
Turning Everyday Stress Into Strength—How? 50:54

1+ y ago50:54

50:54

Join us on the latest episode of "Faith Based Mental Health" where Pastor Colt and Dr. Ron delve into the nuanced world of anxiety and its unexpected companions—energy levels and physiological responses. Ever wondered why exercise can feel like a panic attack? This episode unpacks the surprising links between our physical activities, mental health,…

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Faith Over Fear: Managing Anxiety with Spiritual Insights 44:18

1+ y ago44:18

44:18

In this inspiring episode of "Faith-Based Mental Health," Pastor Colt and Dr. Ron dive deep into the intersection of spirituality and psychological wellness, tackling the tough subject of managing anxiety through faith. They explore profound questions about trust, surrender, and divine intervention in our lives, with real-world examples from Dr. Ro…

1
Healing Together: Navigating Depression Through the Power of Relationships 35:37

1+ y ago35:37

35:37

In this deeply moving episode of Faith Based Mental Health, join Pastor Colt and Dr. Ron as they delve into the intricate world of depression and the profound impact of relationships on mental health. Discover why genuine connections matter more than ever in the journey towards healing. They'll share insights on how to truly support loved ones in d…

1
The Power of Connection: Managing Depression with Faith and Friendship 32:21

1+ y ago32:21

32:21

Join Pastor Colt and Dr. Ron as they unpack the critical role of relationships in managing depression, from friendships to romantic bonds, through insightful discussions and biblical perspectives. Whether you're struggling with depression or looking to deepen your understanding of mental health, this episode offers compassionate guidance and practi…

1
Healing Actions, Lasting Change 28:57

1+ y ago28:57

28:57

Dive into the latest episode of "Faith-Based Mental Health" where Pastor Colt and Dr. Ron explore the transformative power of behavioral strategies in managing depression. Amid their engaging banter and heartfelt insights, they unwrap how actions can profoundly influence our mental state, challenging listeners to harness the power of doing to find …

1
How to Fix Your Stinking Thinking 32:15

1+ y ago32:15

32:15

In this episode of Faith Based Mental Health, Pastor Colt and Dr. Ron dive into the cognitive aspects of managing depression. They explore why it's essential to address depressive thoughts and how our thinking patterns impact our emotions and behaviors. Dr. Ron shares powerful insights on separating negative thoughts from reality and replacing them…

1
Harnessing Energy to Manage Depression 23:57

1+ y ago23:57

23:57

Dive into a heartwarming journey of laughter, resilience, and healing in this episode of "Faith Based Mental Health" where Pastor Colt and Dr. Ron take a deep dive into overcoming depression through energy management. Dr. Ron shares revolutionary insights on treating depression by harnessing the power of simple, yet transformative lifestyle adjustm…

1
Why Time Management Might Be Your Best Defense Against Depression 19:33

1+ y ago19:33

19:33

In this week's captivating episode of "Faith-Based Mental Health," Pastor Colt and Dr. Ron tackle the critical subject of navigating depression through the lens of time management. With a blend of spirituality and psychology, they delve into strategies that help reorient our focus from the burdens of the past to the potential of the present and fut…

1
Light in the Darkness: Finding Hope Through Faith 24:04

2y ago24:04

24:04

In this heartwarming episode of "Faith-Based Mental Health," join Pastor Colt and Dr. Ron as they delve into the transformative power of spiritual management in overcoming depression. Experience a blend of gentle humor and profound insights as they share personal stories and professional expertise, unraveling the intricate connections between spiri…

1
The Silent Battle: Faith's Answer to Depression 30:10

2y ago30:10

30:10

In this compelling episode, Pastor Colt and Dr. Ron explore the nuanced realms of cognitive, behavioral, and relational approaches to managing depression and anxiety. From the power of positive self-talk to the importance of nurturing relationships and engaging in purposeful behaviors, they shed light on holistic strategies that intertwine faith wi…

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Managing Depression and Anxiety Through Faith, Time Management and Energy Management 29:36

2y ago29:36

29:36

Dive into an engaging exploration of depression and anxiety on this week's episode of "Faith Based Mental Health," where Pastor Colt and Dr. Ron unravel the complexities of these prevalent mental health issues. They touch on the nuances of experiencing depression and anxiety, emphasizing that these feelings are part of the human condition and not n…

1
The Hidden Psychology of Eating: A Journey to Better Health 23:52

2y ago23:52

23:52

Dive into a riveting conversation where Pastor Colt and Dr. Ron reunite with the beloved Chef Lori for another insightful episode. This time, they tackle the psychological and social aspects of eating, exploring how our choices impact our mental and physical well-being. Chef Lori demystifies common misconceptions about healthy eating, discussing th…

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The Healing Plate: How Chef Laurie Transformed Her Life with Food 21:40

2y ago21:40

21:40

Join Pastor Colt and Dr. Ron in an enlightening conversation with chef Laurie Bearden in this episode. Discover how Laurie's transition to a plant-based diet revolutionized not just her physical health, but also her mental clarity and spiritual life. From family health challenges to hiking adventures in Machu Picchu, Laurie's story is a testament t…

1
Beyond the Gym: How Fitness Shapes Your Mental Health 24:18

2y ago24:18

24:18

In this episode, hosts Pastor Colt and Dr. Ron, along with their guest Chris, delve into the profound connection between physical fitness and mental health. Chris shares his belief that fitness is not just an activity but a defining part of his identity. He emphasizes the importance of fitness for life longevity and self-respect, suggesting that a …

1
True North: Navigating Life's Challenges with Faith and Fortitude 26:53

2y ago26:53

26:53

In this inspiring episode of "Faith Based Mental Health," host Pastor Colt and co-host Dr. Ron are joined by Chris, the CEO of True North Motivation. Chris shares his powerful journey from military service to discovering his "True North" in God. Delving into the essence of faith-based motivation, Chris discusses how he overcame personal struggles a…

1
Escaping Depression 26:23

2y ago26:23

26:23

Join Dr. Ron and me as we explore the emotional and physiological layers of depression. In this episode, we delve into how depression affects individuals differently and the importance of understanding its various manifestations. We'll discuss the prevalence of depression in society and debunk common myths that surround it. Additionally, we'll prov…

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Faithful Hearts: The Art of Protecting and Persevering in Love 36:23

2y ago36:23

36:23

In this final episode on the biblical definition of love found in 1 Corinthians 13, you will be treated to a deep dive into how love seeks to protect and act as a safe harbor in a relationship as well as the dynamics of trust, the necessity of hope in overcoming life's hurdles, and the enduring power of perseverance in love. The episode is not just…

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What do you LOVE about your partner? 24:10

3y ago24:10

24:10

As we continue in this definition of love we shift from keeping a record of all of the bad things your partner does to keeping track of all of the good. The Bible tells us that love keeps no record of wrongs. Instead, try keeping a record of all of the amazing things your partner does. A practical tip given in this episode is to start a thankfulnes…